EFA is a hand-to-hand sports club that I visit with great pleasure

Our sports club participated in the 6th Altai Region hand-to-hand championship. In team competition we took the second prize.

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Thanks to our beloved coaches we have learned to be Thanks to our beloved coaches we have learned to be strong and hardworking. strong and hardworking.

The founder of our sports club is Dobish Eugeniy Victorovich. He is loyal, patient, caring, respected.He was in the services in Afghanistan.

We start our training sessions with a warm-up. During the warm-up we usually stretch and run. Doing regular exercises help us to develop our muscles and be healthy.

Спасибо за внимание!!!