CertiifiedMELT®Instructor,StephanieHoward,presentsaMELTHand&FootTreatmentIntroWorkshop,followedbygentleRestorativeYogaposes.Learnhowtoimproveyourbody’sabilitytorestorebalanceandrepairitselftocreateremarkable,lastingchanges.MELToffersnaturalpain
relief,toaddressthetruecauseofchronicpain,notjustmaskthesymptoms.
Hands & Feet Intro Workshop
$30 per person ($35 at door)
Friday, May 11 7:30PM-9:00PM
MELTstandsfor:MyofascialEnergeticLengthTechniqueTheMELTMethod®isasimpleself-treatmentthatreduceschronicpainandhelpsyoustayhealthy,youthfulandactive.
Researchhasrevealedthemissinglinktopain-freeliving:abalancednervoussystemandhealthyconnectivetissue.Thesetwocomponentsworktogethertoprovideyourbodysupportandoptimalmind-bodycommunication.MELTdirectlyaddressesthesebodysystemsinawaynootherself-treatmentcan.You’llseeandfeelresultsinthefirstsession.
Learnhowtheconnectivetissueinyourhandsandfeetgetsdehydrated,thecommonachesandpainsitcancause,andhowtorehydratethisessentialsysteminyourbody.Learnsimpleself-treatmentsyoucandoathometoerasepainandtensioninyourhandsandfeetbroughtonbyeverydaystress,overuse,andage.Thissimpleself-treatmentcanmakeyourwholebodyfeelbetterandproviderelieffromneckandlowbackpain,arthritis,bunions,plantarfasciitis,andcarpaltunnel.
www.updogyoga.com 210 W. University Dr., Rochester, MI 48307 l 248.608.6668 Named “Best Yoga Studio In Metro-Detroit by ClickonDetroit.com
BenefitsofMELTinclude:• Relieffromneckandlowbackpain,arthritis,bunions,plantar
fasciitis,carpaltunnelsyndrome• Moreenergyandlessfatiguethroughoutyourday• Reducedtensionandstress• Fallasleepmoreeasilyandsleepmoresoundly• Improvedposture• Reducedappearanceofcellulite
NopriorMELTorYogaexperienceneeded.BringyourYogamat(oruseoneofours)andyourwaterbottle.We'llprovideuseoftheMELTballswhicharealsoavailableforpurchaseafterclass.Pre-register:www.updogyoga.com/workshops