Happiness 101 ideas to achieve

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Happiness ideas to achieve

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La felicidad ideas para lograrla

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La felicidad ideas para lograrla

W h e r e i s t

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The pursuit of happinessis one of the main objectives of millions of people from all cultures. But where is the happiness, how can we get it, promote it, preserve it? For thousands of years wise people from the East have been focused on studying the interior of the human being, his role in this world and the role in the vastness of creation. They have many answers to these questions, especially they invite us to re�ect on our own lives and take control of our actions and thoughts, to �nd happiness within ourselves.

We have to know more intimately ourselves to discover that we have a way of respect and love ourselves, to others, learning about life and its rules, about duality and divinity. We come with speci�c tasks and perform them will give us great satisfaction; while ignorance about our own lives, keeps us in the bottom of the routine and everyday life, caught in beliefs that do not let us to discover our true Self .

In Innova, we want to share these re�ections expecting to help you to get greater happiness in your lives. It is our greatest wish that humanity can live in peace and happiness.

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Keep the faith and smile!Sadness is an o�ense to the natureof the bliss of the Spirit. True happiness is being in peace, harmony , trust, love, ...

Remember that when you feel unhappy, usually is becauseyou do not visualize deeply enough the important thingsthat you have decided to make in life, neither use enough your willpower, your creativity, your patienceuntil your dreams come true.

To be happy we should havegood health, a balanced mind,a prosperous life, an adequate job,a grateful heart and above allto know the wisdomand knowledge of God.

If you adopt a �rm decisionto be happy, it would be a great help. Do not expect the circumstances change, mistakenly thinkingthat in them is lying the problem.

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If you possess happinessyou have everything, to be happyis to be in harmony with God.

Instead of constantly seekingyour own happiness,try to make others happy.By serving spiritually, mentallyand emotionally to others,your own needs will be satis�ed.

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7 When you forget yourselfthrough service to others,you will see that without looking,the cup of your own happinesswill be full.

To maintain healthy nervous system, it is important to remain free of devastating emotionssuch as fear, anger, greedand jealousy. Continuously recharge yourself with love, peace, harmony, good company and places.

Do not let feelings enter your heart, the heart is just to hold love,what else is damagedand contaminated.When you're facing a situation,stop the emotionsand analyze them intelligently,then distills the ones with loveand take them into your heart.

Real happiness is achievedwhen your will is guidedby the judgment of the soulto choose good instead of evil,at any time or place,because you honestlywant the good for goodness itself . Then you will be free indeed.

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Every day I will seek more and more happiness inside my own mind,and each time lessby material pleasures.

Develop that individualityis the expressionof the divine presence within you, what really is your Self.

Be your own driver of yourselfand your destiny!

14 If you want happiness, get it!There is nothing that can stop you. People need to understandthat their own intelligencecontrols the atoms of your body,and should not livein the closed chamber of the mind. Breathe the fresh airof life-giving thoughts and opinionsof others and expels the poisonous thoughts of discouragement, discontent and hope. Drink the vitality and receive nourishmentfrom other minds progressing materially and spiritually.Take an abundant feastwith creative thinkingthat is within you and others.Take long mental steps on the pathof con�dence in yourselfand exercise in the instrumentsof good judgment, insightand initiative.

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The bars which imprisons the habitare more limiting than the stone walls. That invisible prison you are carrying with you wherever you go. However,you can get rid of it. Try to escapefrom the prison of habitsand runs for your release.

A unbiased mind actsas a perfect mirror and is freeof oscillations of snap judgments.

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Happiness ideas to achieveHappiness ideas to achieve

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Practice the art of living in this world without losing your peace of mind. Follow the path of balance to achieve the wonderful interior gardenof transcendence.

Peace is everywhere.You are immersed in an oceanof peace.

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Those who meditate feel wonderful...Put into practice in your conversations and activities what you learnin meditations; do not let anyone snatch your state of stillness.

Your true nature is calm...it is time for you to rememberwho you are: A blessed soul,a re�ection of the Spirit.

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Breath out and relax,and feel peace spreads everywhere inside and outside of you.Dive into this peace.

I am unique. I feel proudof my divine individuality.

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Myself is real, the soul is immortal. Exists and that existence is eternal.

When you feel calmentire universe of happinessrocking gentlybeneath your consciousness. That happiness is God.

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Conquest your limited awarenessand expands without limityour spiritual powers. You can goas far as wish- beyond any limit-and live a successful life.

Do not be afraid of taking decisions. Indecision is like a diseasefor the character. Even if the choiceis wrong, you will have learnedand gained mental strengthduring the attempt.If you remain passive,only learn that you are a helpless victim of circumstances. Please change the courage to faceyour challenges with strength.

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To be considered successful,with 60% approval is enough,no need to be perfect.

Do not worry when you make a mistake,learn the lesson and move on.

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Create a positive atmospherearound you thoughts. Attitudesare more important than facts.

Spirituality is the knowledge of God. There is auras thatcomes from the outside,comes from continuous e�ort,and patiently turn yourself into God.It requires making a daily e�ortto transform and deliver the heart, mind and soul to God,both in meditation and activity.

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Ignorance is the fundamental inability to recognize the in�nite potential, clarity and power of our minds,what we see appears to be distorted by a lens that makes us seemlimited and powerless to change.

Our happiness is durableif we put in durable themes of love, faith, divinity; but if we putit into limited as money, poweror intelligence things; we will neverbe enough and that the feelingis �eeting duration. The money itselfis not a blessing. Its e�ectis determined by the way it is used. Money is an energythat provides opportunities.

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If you live according to the natureof your soul in peace, harmony,loving yourself and others, you will see that everything �ows into your life and that happiness is part of you. Those with perfect health,prosperity, happiness, wisdomand understanding; have achievedreal success.

If you live contrary to your nature, thinking you're just a person isolated from the divine, with pain, su�ering, anger and feelings of victimization, this is the opposite of happiness.

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True prosperity is the supreme happiness,mental e�ciencyand certain material advantages.The real success is attracting increasing the power of mental e�ciency, through which can create whatever you need will.

When you feel you're alone,it is because you have forgottenthat you are a soulunited to God forever. Whenone is aware of being a soul,God is just a thought away from us,we are never alone.

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Forgive everyone means freedom from the negative charges carriedand hold us back and feelthe happiness. All evil deedscome from ignorance to knowthe wonder of the consequencesof good deeds. If we get ridof the weight of anger, complaints, frustrations, we give wings to �y. Resentment does not subsidewith resentment. Only withpatient love ceases to exist.

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Every day is a new opportunity.We do not have that contaminatewith garbage days. You have to start the day praying and visualizinga great day and put into actionour dreams.

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The things for which we are good,the ones we like, are usually the seeds that will shape our life purpose.If the feed and develop properly,our life will be true realizationand this will give us happiness.

We cannot expect from otherswhat they are not. If we dedicate ourselves to be who we are,from the soul, we don’t have to worry about the reactions of others. Everyone reacts from his point of view, that is why we cannot controlits reaction, or depend on it,as this brings unhappiness.Do your life trying to be good,better lives doing goodand doing your things well.

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True friends are those that allow usto grow and have faith in usand we in them. Human relationships are to learn from each otherand move forward, not to deteriorate. Those who speak of us and are always criticizing our position are notour friends. Let's be smart to select who is our friend and who is justan acquaintance.

A true partner is one in which bothare participants in the self of the other. Both should be growing spiritually.

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If we become victimsof circumstances, we loseall opportunity to improve our lives.If we blame all we lose all controlover our actions. Better to takethe bull by the horns; face our fears and overcome them. Love isthe best way to get ahead. There are two ways to live: from the dualityor the love (from the duality is living with permanent attitude of judgment, criticism, attachment to the material, thinking that this life is all there isand that this body is all we have;from love, to live with compassion, understanding, without criticism, learning to love all creation,as children of God as eternal souls).

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If you build from frustration,you will be working with dualityand the results will be good and bad, combined. If you build from love;the results are always positive.

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If you do things just for money,you will get the money,but not the ful�llment.If you act out of love for your work,to life; you will get the money, satisfaction and ful�llment.

Most of nervous systems are copied; so watch who you hang out because chances are you goals, values, beliefs, thoughts, habits, attitudesand purposes are copied.

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If you are not able to control a vice,you can hardly succeed in your life. Controls the little things in your lifeand your willpower have such power that will succeed in whatever you want. Leave cigar, wine or drugsor any addiction, are small challengesif you win you'll strengthen your will and control of your life,do not have more harmful habits.

True freedom is the abilityto keep going, in every action -eat, read, work, etc.-, the indicated course by the correct discernmentand free choice, but not by habit.

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Carries out what to doand not what dictate your bad habits.

Review your habits and if you are not taking you where you want to go, change them. You are the driverof your life, you have all the abilityto change the course of it. You should review them every 3 monthsto keep out a lifetime without review.

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Stop living the same old way.Resolve to improve your lifeand carries out your resolution. Change your consciousness;that's all you need to do.

The habits of thought act as magnets, attracting to you certain objects, people and conditions. If you aspireto stop a bad habit, �rst of allweaken it and avoid any circumstance tending to provoke to encourage it.

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Through the hard daily lessons, someday come to clearly seethat bad habits tree feed the insatiable material desires, while good habits nourish the tree spiritual aspirations.

A bad habit can be changed quickly.A habit is the productof mental concentration. You've been always thinking in a certain way,to develop a good new habit, just concentrate on the direction oppositethe bad habit.

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Bad habits are your worst enemies, you are forced to actagainst your own willand adopt a harmful behavior.They deteriorate your life.Stop feed them, let the die.

Your daily habits shape your life.They can be habits of thoughts, actions or words. Check your beliefs, your sentences so that they are consistent with what you expectto get and if not, change them.

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Calm is the ideal state with whichwe should receive all the experiences of life. Nervousness is the oppositeof calm. Try to balance yourselfevery day to get things calm. So you never lose the ability to reasonor sense of justice, and good humor.

The true state of Being -of the soul- is bliss, wisdom, love, peace; is to beso happy you enjoy whatever you do.

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Most of us run abruptlywithout any purpose or plan,like cars without brakes.We rush recklessly down the roadof life regardless of the purposeof our trip. How can we reachour destination if we never think about it?

Do not sink into a routineof mediocrity. Rise above the crowd. Leave the sti�ing monotonyof ordinary and go for more beautiful and colorful life, a life of successand peace eternally renewed existence.

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Ask yourself what is the purposeof your life. The ultimate successis to perceive God within you:in�nite joy, satisfaction of every desire, victory over all the di�cultiesof the body and aggressionin the world.

People must be trainedin the art of peace,not to be shot down by worriesand concerns of everyday life.If you're able to keep your inner peace, you've achieved your ultimate victory.

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No matter the situations, you never lose your peace. Become the king,the absolute ruler of your kingdomof peace. Night and day brings youthe joy of the Peace of God,which surpasses all understanding.

Mental equanimity, which is preserved by deep meditation, eliminates boredom, disappointmentand hardship of everyday life, transforming it into an interestingand joyful experience of the soul.

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Meditation producesa healing of the soul,where the puri�cation of all errorsto operate from the nature of the soul, peace, harmony is accepted. It isa strong will to get rid of everything negative to join the divine.

Meditation is the soul's unionwith the Divine Spirit, God. It isthe daily con�rmation of putting God as the highest goal of life. Is the greatest happiness. Scienti�c studies have shown that the greatest degree of happiness that has a humanis in the meditative state. Here isthe key to happiness, voluntary union with God.

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It is possible to enjoy everything in life, cars, homes, travels: but to trulybe happy is to know that everythingis from God. Otherwise, if you think one is the doer, happiness disappears.

If one decides to face life alone,the law os e�ort is the rule.If one chooses to live life as a soul temporarily in this world;this consciousness unites him with God, eternal, and then fade limits,reduces e�ort and true happiness begins.

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If you put your happinessin material things will end,if you put your happiness in spiritual matters, you're alwaysgoing to increase and never end.

If you put your out of you,depend on anything as you put it:if you put your happinesswithin yourself, soul, everythingwill expand and will dependon your willingness to be.Who puts happiness in changing opinions of others will fail to have it. He who conquers himselfis the greatest winner.

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Listen to the wise for wisdom,listen to people made to learn of self, listen to peaceful, to �nd your inner peaceand listens to know yourself.Listen to the expert for each topicyou want to learn, learn from successful.

The failure only indicates that it was not the right time or the right person, or was not prepared for something.It is a learning process that can addto our successes and move forward with the knowledge gained. Successful people believe in luck, believe that everything is learning, read, learn continuouslyand everything related as learning.

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Successful people watchtheir thoughts, words and actions.So create their destination.The more congruence between all this,most direct path to success.

To live this worldwithout peace of mind meansliving in hell. But to live in peace means to be already in heaven.

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If you want peace tomorrow,you never �nd; Look for it now.If you want happiness tomorrow,you never �nd; look it up right nowno matter the circumstances.

When you see that somethingis wrong in your life, think aboutthe origin of it, there will usuallybe a belief that does not help you, words that do not bene�t or negative thoughts: mechanisms usedto suppress the negative and install the positive. This will give a full turnto your life.

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The universe is vast, is an imageof abundance, life's abundance,we are abundance. If you focusand see all the blessings you have,you will realize that indeed you live abundance and begin to identify yourself more with it.

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God is not a puppet playing with us... we are what our thoughts, words, feelings and actions we modeledour destinations. If we take care carefully, consciously these systems, we will awake to life, we have awakened from the dreamof being victims and we will bein the realization of a beautifuldivine creation.

If you choose not to be happy, nothing can make you happy.Do not blame God for your misery! And if you decide to be happy, nothing will make you unhappy.If we had not provided the freedomto use our own will, we could blame our sorrows; but He gave us freedom. It is we who make life what it is.

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Everyone has the right to be happy; we just need the disciplineto be attentive to thingsthat we are building with our beliefs and review what we are focusingour lives. Where are our mindsand our hearts; hate or love, peace,or stress, in love or fear? You haveto know what we wantand concentrate on live.

Faith is the substanceof things to come, there is a doubtor a percentage of probabilities. Putting faith in happiness,will lead to happiness.

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We live on a planet in a galaxy with millions of galaxies millions of suns, worlds in existence for millionsof years; need to havea cosmic consciousness of our life.See beyond the limitations of the mind and expand the existenceof eternal soul.

What plans do you havefor the next life? Hindus believethat we will go where we takethe last thought we have before dying. If we think of God, we go to God,if we think about the materialall the time, we go to a material existence. They recommend thinking about God all the time, so the daywe leave, we guaranteedto be with Him.

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We need to stop su�ering,to be victims, (take care of ourselves) helping others to stop su�ering(take care of others) and beginour journey to wholeness (lighting) and enjoy every step. Seek Godand everything else will be added unto you.

The service to others gives meaningto life that �lls us with happiness, is one of the best ways to contributeto this world with something valuable. We all have the ability to give,to contribute to this world. We needto be aware of the signi�canceof our lives; Nobody took our place more than us and come to leavean imprint of service to humanity.We need to make our footprint soul,for it is in�nite.

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¿How can we overcomethe darkness of sel�shness?In the light of the highest humility.

Compassion is a forcethat frees you to share the su�ering and lets you give love to those who su�er. For all those who su�er more than we need to have compassion, because we all su�erthrough ignorance, not knowinghow to handle a situationmore positively.

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Hide the ignorance meansto increasing it, but recognize humbly allows reduced. It is betterto recognize what we do not know and have not been educatedto know how to handle emotionsand life as such. We studied professions but not life. We are notthe occupation or activity we do,we are souls havinga human experience.

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We cannot live criticizingand angry with those who hurt us or not supported us enough, in our view. Everyone does the best they canwith what you know. The othersalso taught them to liveand manage their emotions.

We are all learning this new wayof seeing life; without recrimination oneself or others, forgiving othersand forgiving ourselves. Loving life and having faith that we can live better. In itself the human beingis nothing but becomes one with God, is all.

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For those who want to reachthe enlightenment, there aretwo extremes that have to be avoided. One is swayed by the desiresof the body. The secondis the ascetic life that torture the body and soul without reason. The high road is between these two extremes; opens the eyes of the soul to truth, gives wisdom and leads to enlightenmentHow is this life halfway? Right view, right aspirations, right words,right conduct, right livelihood,right e�ort, right mindfulness,right concentration;these are the eight ways.

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God is omnipresent,He speaks to us through the stones, trees, insects, birds, beasts, others...if we feel His Being,we need to postpone our selfand make room for him.

The growth is within you.Why are you looking outside yourself what is inside you? When our outer life takes precedence over our inner life, the consequences are terrible.

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The human being is the imageof her thoughts. It should beharmony between body, spiritand soul. In life there must be harmony and this must permeate every action and behavior.

You must not speak or write or act before thinking. Consider how long could you can save if you do it.

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No matter what you �rst thoughtthat comes to mind in a situation,this is a mere brain connection.What does matteris the second thought;on it if you have 100% control, use it, re�ect and make the right choices,do not take on impulse without reason, visceral, this duality only bringinto your life, the good and the bad.

When you state from love, harmony, peace, truth, wisdom, everythingyou do becomes a work of art,a work of beautiful life.

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Life is made up of millions of small decisions, take them all with faithand love and have the satisfactionof having lived well. If one lives alone it is because he forgot to include God, if one remembers God, life will be meaningfull.

The spiritual life is not uniqueto the saints, it is certain that the way you're living leads to true happiness: to love, peace, truth, wholeness, self-realization, to God. Any other way is as minor goal and we are a soul.

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Who are we? We are a soulcreated by God who invites usto live this human experiencerecalling that come from Himand to Him we go. If we forgetthat we are a soul, we will behavelike men only, and if we rememberthat we are a soul, we start our way back home to God, to reveal,and He will be our goal. We cometo manifest a divine aspect, whetherit is peace or love or harmony,we can all re�ect an aspect of Godif we apply in your search.

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Meditation calms the mindand reminds us, eyes closed,we are one body, which continuesto exist despite not see us, or hear,or feel, or touch us .... It reminds usthat we are a soul in stillnessand silence we can perceivethe presence of God. God is as closeor as far as you want. If we close,sooner or later all will �ow in our side.If we keep Him away, we will facethe challenges of the life all aloneand the riks to mistake the pathwill increase. The option of the lifeis to be alone or with friends. Thatis the most important choice.

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Reading truth claims, re�ect on them and repeat them with deep attention, will help you to eliminateall negative disposition and to establish in your mind positive attitudes.Repeat the prayers and a�rmations with deep concentration,until a habit of thought is established. A�rmations:

"Every day, from dawn, radiate joyto everyone you encounter.I will be like a mental sunfor those who cross my path."

"I'll be the determinationof inwardly happy, from this moment and in the right place where I am today."

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To be happy,devote yourself to the point.Achieve your soul be successfulin all your undertakings, free yourself from the negative and concentratein the positive. Rememberthat thoughts are things and true.You can imagine the worldwe want to live, visualize it, fall in love with him and apply your willpowerto do it. Invite God to your plansand your wishes are carried out.You are a child of Godand God loves you and just wantsyou happy in their creation.

When you need something,go into your private bedroom,pray the Father, and he will give you everything you ask for, becausebefore you ask Him, he knows Him.As long as it is for your own good.


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This is a collection by INNOVA group, inspired by the wisdom of the East, Yogis and Swamis and P. Yogananda, M. Gandhi, Sri Daya Mata, Christ, Buddha among others.

(477) 104 86 86

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Happiness 101 ideas to achieve

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