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Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt....

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Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email: [email protected] 1
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Page 1: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Health Hazards in Mobile and Computer UseProf. Dr. S. Aswini Kumar. MD

Professor of MedicineGovt. Medical College Hospital

ThiruvananthapuramEmail: [email protected]

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Page 2: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

MOBILE PHONES

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Page 3: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Launched in early 90s

Revolutionized communication

Low cost utility itemIndispensible

service

Truly mobile in nature

Cell Phones

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Page 4: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

3,000,000,000 users world

wide

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Page 5: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

% of Population Using Mobiles

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Page 6: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

India

In India, mobile phones overtook

fixed phones in 2005

India is the 2nd largest market in the worldfor mobile phones.

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Page 7: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Situation in Kerala

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Page 8: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

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Page 9: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

WHO Concern of Mobile Hazards

Because of Electro -Magnetic Radiations

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Page 10: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Mobiles = Microwave Ovens

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Page 11: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Is it really dangerous?

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Page 12: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Thermographic ChangeHeat generated on the face by 15 minutes of cell phone use

due to their electromagnetic radiation

Thermal Effects

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Page 13: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Thermal Effect of Cell Phones

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Page 14: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

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Page 15: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Specific Absorption Rate

Specific Absorption Rate (SAR) is a measure of the rate at which energy is absorbed by the body when exposed to

a radio frequency (RF) electromagnetic field15

Page 16: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

X-rays

Roentgen (1895)

Background

X-Ray of his wife’s hand16

Page 17: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Radiologists began to suffer from radio dermatitis since 1896. But there was total denial of the existence of X-ray

effects

Radiation Dermatitis

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Page 18: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Hiroshima

August 6, 1945, @ 8:15 A.M. local time 

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Page 19: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

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Page 20: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

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Page 21: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

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Page 22: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Electromagnetic Radiation

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Page 23: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

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Page 24: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

3 sources of radiation

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Page 25: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

How is the radiation produced by a cell phone

transmitted?

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Page 26: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

US Analog

3 Watts

CDMAMobile

1 Watts

GSM Mobile

2 Watts

Power Output of Mobile Phones

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Page 27: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Continuous

More powerful

Close quarters

Power Output of Base stations Mobile phones

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Page 28: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

ICNIRP Guideline

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Page 29: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

ICNRP Reference Levels

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Page 30: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

World Health Organization

“Serious health effects like cancer are unlikely from mobile phones and

their base stations”

Based upon the consensus view of medical and scientific

communities

But ….

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Page 31: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Fatigue Headaches Loss of sleep

Memory loss Ringing ears Joint pains

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Page 32: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Mobile phones open up the Blood Brain Barrier

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Page 33: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

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Page 34: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Children are more prone to radiation

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Page 35: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

PregnancyEMR may affect the fetus

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Page 36: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Can moblies cause brain

tumors?

?36

Page 37: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Studies on Brain Cancer & Mobiles

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Page 38: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Theory behind brain tumors

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Page 39: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Risk of Acoustic Neuroma

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Page 40: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Salivary Gland Tumors

An Israeli study showed that heavy mobile phone use can cause salivary gland tumors

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Page 41: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Radiation from cell phones can interact

with electronic devices

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Page 42: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Mobile phones are banned in majority of air planes

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Page 43: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Mobile Phone & Defibrillators

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Page 44: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Cell phones may interfere

with pacemakers

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Page 45: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Driving, while using a mobile

phone is dangerous

Indirect Effects

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Page 46: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Cell Phones Cause Traffic Accidents

Risk of accidents ↑ by 4 times

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Page 47: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

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Page 48: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

New Delhi

Mumbai

Kerala

Andhra Ineffective due to lack of visible

enforcement

Banning cell phones while

driving

Only 4 states

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Page 49: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Mayor of London, Boris Johnson

Mobile cycling

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Page 50: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

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Page 51: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Crossing Street while talking on mobile phone

Suicidal

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Page 52: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Mobile Traps

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Page 53: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Mobile Abuse

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Page 54: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Mobile Terror

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Page 55: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

RECOMMENDATIONS FOR SAFE USE OF MOBILES

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Page 56: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

1. Minimize the duration of use

Not more than 3

minutes

Atleast 15’

intervals56

Page 57: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

2. Use hands-free to decrease the radiation to the head

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Page 58: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Use speaker phone or headset

Step 3

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Page 59: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Step 5

· Limit the use of cell phones by at-risk population (such as children).

4. Limit use of cell phones by children59

Page 60: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

5. Avoid living near the base stations

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Page 61: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Step 6

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Page 62: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

7. Never use a cell phone when a

conventional phone is available

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Page 63: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Mobil8. Mobile phones prohibited near

ICU and OT

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Page 64: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

9. The practice of installing

antennas needs to be regulated

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Page 65: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

10. The SAR value for each hand set

should be provided by the manufacturers

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Page 66: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

HEALTH HAZARDS OF COMPUTER USE

Computer cannot kill?

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Page 67: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

All Are Avoidable

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Page 68: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Eye Strain

Also called Computer

Vision Syndrome 68

Page 69: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Eye Strain- Symptoms

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Any of the symptoms given below?

Page 70: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Position your monitor at right angles to the

window

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Page 71: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Install an anti-glare screen71

Page 72: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Flickering Monitor

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Page 73: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Adjust the brightness

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Page 74: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Don't forget to blink. Your eyes need the moisture.

Eye Irritation

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Page 75: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Hand Problems

Repetitive Strain Injury 75

Page 76: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Carpal Tunnel Syndrome

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Page 77: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Ergonomic Keyboard

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Page 78: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Use a mouse pad with wrist rest

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Page 79: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Wrong Keyboard Position

Hands at angles -Nerves at the wrist

are trapped

Elbows away from body -Causes a static load -

Aching shoulders and neck79

Page 80: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Correct Keyboard Position

Keep your wrist and hands in line with the forearm

Keep your elbow at right angles to the upperarm

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Page 81: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Hold mouse loosely and click lightly

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Page 82: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Neck and Back Strain

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Page 83: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Eyes in line with Top of The Monitor

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Page 84: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

A computer writing platform 

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Page 85: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

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Page 86: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Preferably chairs should be on wheels, have

lumbar support, tilt adjustment,

and have arms

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Page 87: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Carpal Tunnel Syndrome

· Adjust your chair or table height to have your elbow angle at 90-100 degrees

Computer Ergonomics

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Page 88: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Be sure you have enough desk space for work papers and

other equipment

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Page 89: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

intersperse other tasks with your computer work

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Page 90: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Move around

Take frequent short breaks

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Page 91: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Computer Related Anxiety Disorder

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Page 92: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

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Page 93: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Pornographic Sites

CLICK HERE

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Page 94: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Computer in the

living room

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Computer in the

Study room

Page 95: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Laptop Cause Sterility?

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Page 96: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Laptop Catching Fire

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Page 97: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Laptop Cooler Pad 97

Page 98: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Or Keep A Fire Extinguisher Ready

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Page 99: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Conclusions

Mobiles and computers have become part of our lives

They add immensely to our lifestyle and productivity

There are hidden dangers in their use

Be aware of these health hazards

Take early remedial measures

Before it is too late

Lest you suffer

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Page 100: Health Hazards in Mobile and Computer Use Prof. Dr. S. Aswini Kumar. MD Professor of Medicine Govt. Medical College Hospital Thiruvananthapuram Email:

Thank You

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