Health & Views Health newsletter for Sri Lankans and others, globally
October
2019
1st issue
Red meat and sausages may
not cause cancer after all,
report finds A controversial study plays down the risk of heart disease
and cancer from eating red meat, infuriating global health
professionals.
'I'm Fairly Certain I'm
Schizophrenic'
Low Vitamin D Levels,
Shorter Life?
Please share my new website created by Imtiaz-exwebmaster-Ozlanka.com www.doctorharold.com
www.doctorharold.com
Can Prediabetes be reversed. Enjoy the video
What If Earth's Magnetic Field Disappeared?
See This
Presidential Election 2019
A note to the editor from Hon. Professor
Rajiva Wijesinha- State Minister- Higher
education
As you may have seen, I shall be a
candidate at the forthcoming Presidential
election. The main purpose is to draw
attention to my draft for a new
Constitution, designed to fulfil the broken
promises in the 2015 Sirisena manifesto,
and to promote better governance that is
more responsive to people’s needs.
I shall be putting up extracts each day on my
Facebook page, and tweeting them. I shall be
grateful if, with regard to any points you agree
with, you could also circulate them through social
media yourself and encourage like-minded friends
to do so. Any translations of basic points into
Sinhala and Tamil would also be welcome.
I shall not be campaigning, though I do hope those
of you who agree with my ideas will give me a first
preference. Doing this will not harm the chances
of any candidate whom you strongly favour and
may help to persuade him to look more closely at
these proposals. I would however urge you to use
your second preference. Even if you do not feel
strongly in favour of anyone, it is important that
your vote by counted, so make sure it transfers if
you do vote for me.
Passionate speech at the UN by Pakistan PM Imran Khan
https://m.youtube.com/watch?v=uyaQgnQCQ5k
Pressure ramps up
to pull CO2 from
the sky with
geoengineering
tech Experts say humanity has only 10
years to have large-scale carbon
dioxide reduction schemes up and
running if global warming is to be
restrained to 1.5 degrees Celsius.
Here are some of the schemes that
are being explored.
Farewell Dinner accorded to Hon.
Lal Wijetunge- Consul General
Share and enjoy the yu.tube.
Dental and Optical Clinic in
Badulla Clinic
We applaud and thank VACD Sri Lanka
Board’s dynamic Director Deshamanya
Kumarawansa - Coordinator Badulla
Zone & Director-in-charge of VACD
Badulla for his untiring efforts in organizing
a clinic through the local Lion’s Club, at
which all registered VACD children from the
Bandarawela and the Badulla centres
received free optical and dental attention at
the Dora Jeanne Centre for Children with
Disabilities in Badulla. Our sincere thanks
also go out to the medical specialists for
their invaluable pro bono services,
members of Lion’s Club of Badulla and all
those who assisted in this program.
Felix Stephen Chairman of the Board of Directors - VACD Ltd. Sydney – Australia - http://www.vacd.org.au/ Member of the Advisory Board – VACD USA – http://www.vacdusa.org/ Member of the Advisory Board – VACD Sri Lanka Senior Associate – Cognoscenti Group – Sydney – Australia- http://www.cognoscenti.global/ Consultant - Investment Committee - Lonsec - Sydney – Australia - https://www.lonsec.com.au/ Member of Investment Committee - Arrive Wealth Management - Brisbane – Australia - http://brisbane.arrivewealthmanagement.com.au/ Consultant - Global Financial Market Investment Research & Investment Strategy
E-mail: [email protected] / [email protected]
Do rising
obesity levels
explain
cardiovascular
mortality
trends?
Many countries
worldwide are
losing the
progress they had
made in lowering
mortality rates
related to
cardiovascular
events. Why is
this happening?
More than 1 in 10 elderly in US are binge drinkers
Excessive alcohol consumption is not safe for a person at
any age, but it is particularly dangerous for older adults.
“Binge drinking, even episodically, may negatively affect
other health conditions by exacerbating disease,
interacting with prescribed medications and complicating
disease management,” said a study.
To live a healthy
life, it is crucial to make
some changes to your
lifestyle. Here are some
tips which can help you to
lead that kind of life.
SLIDESHOW
The Stages of
Menopause
Menopause can be seen
as a positive beginning of
a new phase of life, with
opportunities to take
preventive action against
health risks. Read more...
Cannabis and
Depression: Is Marijuana
An Effective
Antidepressant? 1 out of
every 8 Americans are
regularly taking
antidepressants but
these often come with
unpleasant side-effects.
So is cannabis a more
natural alternative? We
investigate.
Weight Loss
Surgery:
What You
Should
Know
If you're eligible, it
could help you get to
a healthy weight and
meet your blood sugar
goals.
Read More
6 New High-
Tech
Diabetes
Tools
Here are just a few
of the gadgets that
are making life
easier for people
with type 1 and type
2 diabetes.
Read More
The Truth About
Exercise and
Aging
Despite the aches and pains
of aging, most older folks --
especially those with diabetes
-- still benefit from exercise.
Read More
Is this red wine compound the future of depression treatment? By Tim Newman Fact checked by Isabel Godfrey Resveratrol, a compound that occurs naturally in red wine, has intrigued researchers for decades. A recent study in mice investigates how doctors might be able to use this chemical to reduce depression and anxiety.
Could a red wine compound be useful in the treatment
of depression?
In the United States and further afield, anxiety and depression are substantial challenges. About 1 in 5 adults in the United States have experienced an anxiety disorder in the past year. In addition, an estimated 7.1% of adults experienced a major depressive episode in 2017. Some people who have anxiety or depression may benefit from medications, but they do not work for everyone. As the authors of the current study write, "only one-third of individuals with
depression or anxiety show full remission in response to these medications."
For this reason, researchers are
keen to find new drugs to treat
depression and anxiety.
Is this red wine compound the future of depression
treatment?
Photo: Pixabay
Learn about science on
apples and health, and
ways to store and serve
them. Read more
Get Checked for Cervical
Cancer
Pap Smears Are Critical
for Detection
With regular Pap smears, cervical cancer (pictured) is easy to prevent. The cervix is a narrow passageway between the uterus (where a baby grows) and the vagina (the birth canal). Pap smears find abnormal cells on the cervix, which can be removed before they ever turn into cancer. The main cause of cervical cancer is the human papillomavirus (HPV), a type of STD. Medicine.net
Fragile Bones and
Health Problems
Osteoporosis causes weak, fragile bones that are prone to fractures. The condition is more common as women age and lose bone mass. Sometimes, the first symptom of osteoporosis may be a bone break after a relatively minor fall or blow. At least half of all bone breaks in women over the age of 50 in the US are due to osteoporosis. Approximately 25% of bone breaks in men over the age of 50 are due to the condition. Women over the age of 50 should discuss having a bone mineral density test with their doctor. Those age 65 or older should have the test at least once.
What can you do to avoid Alzheimer’s disease?
Side Effects of
Metformin
It’s often prescribed as a first
step in treating diabetes. Find
out how to avoid or lessen
side effects.
Read More
Nishan Duraiappah sworn in as new chief of Peel Regional Police
Nishan seen with Agnes Thambynayagam-Historian &
author
Duraiappah, sworn in Tuesday as Peel Regional Police’s seventh chief at a ceremony, said the moment “marks a new page” in the organization’s history. The former Halton Regional Police deputy chief brings
a wealth of experience to the role and succeeds interim chief Chris McCord — who will be retiring effective Wednesday. Duraiappah is also the first person of colour to hold the office since Peel Regional Police formed in 1974. “This moment is about celebrating this organization, Peel Regional Police, and this community,” Duraiappah told reporters. “It marks a new page in the history of the organization.” “While we’re here, there are officers out responding to emergency calls, and it’s my privilege to be the person to lead this remarkable team looking after 1.4 million people and 3,000 officers,” he added. Duraiappah was born in Sri Lanka and immigrated to Canada. In December 1995, he began his policing career with Halton Regional Police. He worked as a constable for many years in the uniform patrol unit, drug and morality unit, guns and gangs unit, and with the RCMP Combined Forces Special Enforcement Unit, among others. Most recently, Duraiappah served as the operations commander for Milton and Halton Hills, the commander of the office of continuous improvement and strategic management, and was the Halton chief’s executive officer. In fall 2015, he was promoted to deputy chief and lead district operations for all four municipalities in Halton Region.
By Ali RazaBrampton Guardian
Brisbane 4EB Sri Lankan Newsletter -
Dæhæna - October 2019
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Cholesterol Drugs for People 75 and Older When you need them—and when you don’t Adults age 75 and older may not need statins. Many older adults have high cholesterol. Their doctors usually prescribe statins to prevent heart disease. But for older people, there is no clear evidence that high cholesterol leads to heart disease or death. In fact, some studies show the opposite—that older people with the lowest cholesterol levels actually have the highest risk of death. Statins have risks. Compared to younger adults, older adults are more likely to suffer serious side effects from using statins. Statins can cause muscle problems, such as aches, pains, or weakness. Rarely, there can be a severe form of muscle breakdown. In older adults, statins can also cause:
▪ Falls ▪ Memory loss and confusion ▪ Nausea, constipation, or diarrhea.
Often, older adults take many drugs. These can interact with statins and lead to serious problems. Side effects, like muscle pain, may increase. Statins can also cause a fatal reaction when taken with heart-rhythm drugs. Statins may increase the risk of type-2 diabetes and cataracts, as well as damage to the liver, kidneys, and nerves. Weigh the risks and benefits. You and your doctor should look carefully at the risks and benefits of statins, especially if you are older and do not have heart disease. Older people may not live long enough to get the important benefits from statins. You and your family should speak with your doctor about your health concerns. Are you more concerned about preventing a heart attack that might never happen? Or do you want to avoid side effects that can lead to frailty, injury, and memory problems? Choosing wisely.org
14 Reasons for Memory Loss
Forget your keys? That might be
absentmindedness. Forget what you did
this morning? That might be a more
serious memory problem. See what can
cause memory loss and what you can do
about it.
Read More
Best Foods
for Strong
Bones
See which foods are
richest in the nutrients
you need to build
healthy bones and
reduce your risk for
osteoporosis.
Read More
Night Sweats
May Be a Sign
of These
Conditions
If you regularly wake up
drenched in
perspiration, see what
may be causing it and
what you can do to put
an end to soggy sheets.
Read More
ACT legalises
personal cannabis
use but warns
smokers they're not
safe from federal laws
Experts warn that unless
significant and coordinated
changes are made to limit global
warming, the world's oceans and
frozen areas will undergo
unprecedented changes that will
be devastating to human life.
'This report is a wake-
up call': UN panel
issues climate change
warning
Imagine your brain melting
like plastic — that's what
chroming does to it
Health professionals who say they have
seen an increase in the number of "very
young children" under the influence of
solvents and inhalants warn the
consequences of their actions are
irreversible.
In Australia
There is a decline in heart disease mortality observed for more than 50 years in Australia,
Meanwhile, cancers accounted for more than 30 per cent of all deaths in 2018, with lung cancer remaining the leading cause of cancer deaths for both men and women.
Prostate cancer and breast cancer were the sixth ranked cause for men and women, accounting for 3,264 and 2,999 deaths respectively.
Heart disease revealed as leading cause of death in Australia in 2018
Butter for Burns: Top Wound Care Myths Debunked
Three cups of coffee a day may increase migraine risk: Study Afflicting more than 1
billion adults, migraine
is the 3rd most
prevalent illness in the
world. Among patients
who experience
episodic migraine, 1 to
2 servings of coffee
were not associated
with headaches on that
day. However, three or
more servings may be
associated with higher
odds of migraine
headache occurrence
on that day or the
following day.
How Water Weight Affects Weight Loss
9 Reasons To Never Drink (Diet) Soda Ever Again
With more attention placed on the negative effects of regular
sodas, many still believe that diet soda is a healthier choice. But
is this true? Keep reading...
Is the Keto Diet Bad for You? Downsides of a Ketogenic Diet | Shape
Could Living Near Fast Food Lead to a Heart
Attack?
If you live in a neighborhood where fast-
food restaurants abound, you might be
more likely to have a heart attack, new
research suggests.
Read More
Study:
Exercise
Speeds
Stroke
Recovery
Aerobic exercise
significantly improves
stroke survivors'
endurance and
walking ability,
researchers say.
Read More
Leafy
Greens You
Should
Know
What's so great about
leafy greens? They're
superfoods at their
finest, rich in all kinds
of vitamins and
minerals.
Read More
Health
Benefits
of
Eggplant
How to Keep Your
Gallbladder Healthy
You may not think often about your
gallbladder until pain reminds you to pay
attention. Here's what to do to keep it
running smoothly -- and avoid
gallstones.
Read More
Worst Foods for Your
Heart
A diet high in salt, sugar, saturated
fat, and refined carbs raises your risk
for a heart attack or stroke. See which
foods are the worst offenders.
Read More
Why Is There
Blood in Your
Urine?
Usually, the cause isn't
serious. But sometimes it
could be a symptom of a
bigger problem.
Read More
11 Health Benefits Of Honey Lemon Water
Lemon is a powerhouse of vital nutrients and antioxidants that are essential for restoring health and rejuvenating your body. The benefits of lemon multiply when it is consumed with lukewarm
water and honey. So why not start your day by drinking a glass of fresh honey lemon water every day?...
Half of Australia is
falling victim to this
scam The secret trap
hackers are using to
catch their victims Read
more on 9News
What is the difference between veganism and vegetarianism? Last reviewed Fri 14 June 2019 By Natalie Butler, RD, LD Vegans and vegetarians choose not to eat meat. However, veganism is stricter and also prohibits dairy, eggs, honey, and any other items that derive from animal products, such as leather and silk. Both veganism and vegetarianism are growing in popularity. However, some people may find the differences between these two diets a little confusing, particularly as there are several variations of vegetarianism. In this article, we explore the similarities and differences between veganism and vegetarianism. We also discuss health benefits, which diet is more healthful, which is better for weight loss, and risks and considerations. Read more What is the difference between veganism
and vegetarianism?
How to Keep Your House Cool Without Air Conditioning
Alzheimer's Disease: Brain
Changes, Symptoms and
Treatment By Cari Nierenberg, Live Science Contributo Alzheimer's disease is a progressive brain disorder that causes problems with memory, thinking and behavior in older adults. The disorder affects an estimated 5.7 million Americans, and is the fifth-leading cause of death in people ages 65 and older, according to the Centers for Disease Control and Prevention (CDC). Alzheimer's disease is often used as a synonym for dementia, which is a devastating loss of memory and cognitive function in older people, said Dr. Brad Hyman, a neurologist and director of the Massachusetts Disease Research Center at Massachusetts General Hospital in Boston. Dementia is an umbrella term for impaired memory thinking skills, and Alzheimer's is a specific form of dementia. Alzheimer's disease is responsible for 50-70% of all dementia cases, according to Alzheimers.net. The first case of Alzheimer's was described in 1906 by Dr. Alois Alzheimer, a German neurologist. Alzheimer identified two of the disease's key physical traits when he examined a woman's brain tissue under a microscope after her death: He found abnormal protein clumps (now known as amyloid plaques) and tangled bundles of nerve fibers (now called neurofibrillary, or tau, tangles). [6 Big Mysteries of Alzheimer's Disease] Alzheimer's disease, the most common form of dementia, causes memory and thinking problems, as well as behavioral changes in older adults. Read More
20 Foods That Can Save Your Heart
These cooking tips and our go-to list of foods can help control your
blood pressure, lower cholesterol, and more.
Read More
Could a Drink a Day Be Good if You Have Diabetes?
The DASH Diet -- for
Diabetes?
It was designed to help lower cholesterol and blood
pressure, but this eating plan may also help you control
blood sugar.
Read More
8 Ways to Beat Carb
Cravings
Knowing why your body gives you
those signals can help you choose the
best remedy.
Read More
Breast milk is said to make your child healthier and smarter, leading
women who are unable to breastfeed to feel immense shame. But do all the claims about its benefits add up? Emily Oster crunches the data in this long read. One of the much-touted breast is best claims is that breastfed children have higher IQs. Oster debunks this claim but supports the contention that breastfeeding does help sooth babies’ tummies in the first year, results in lower rashes for infants and is especially important for pre-term babies. Protection against obesity though? Not so. “Many of the benefits women hear about are speculative, or do not show up in the best data. It can feel as if policy is centred around the idea that, if women just believe this is important enough, it will magically work for them. But many women don’t need the promotion, they need support. They need help figuring out how to get breastfeeding to work, they need help managing supply, they need help with cracked and bleeding nipples. When women return to work, they need help with pumping logistics and support.”
The Guardian
Top 4 reasons why you're not sleeping through the night
The world looks sunny after a great night's
rest. But it's a different story when sleep is
frequently interrupted. A lack of Zs makes it
harder to think and easier to become irritated
and anxious. In the long term, inadequate
sleep increases your risk for obesity, high
blood pressure, heart disease, diabetes, and
even premature death. That makes it
important to figure out what's interrupting
your sleep.
Additional News from Harvard Health Publishing
Heart attacks: Less frequent and less deadly than 20 years ago
When depression starts in the neck
Broader social interaction keeps older adults
more active
What Happens When You
Give Up Caffeine
Caffeine does more than just perk you up.
See what happens when you stop taking it
-- to your sleep, yes, but also your skin,
your teeth, and even your blood pressure.
Read More
Low Blood Pressure
Warning Signs
Unlike high blood pressure, doctors usually don't
use a standard set of numbers to figure out if
you're ill. But certain symptoms may mean
there's a problem.
Read More
5 Brown-Bag Lunch Ideas From Around the
World
READ MORE
What's Causing Your Erectile
Dysfunction?
You don't have to give up your sex life due to ED. See
the emotional, mental, and physical issues that could
be behind it.
Read More
Probiotics • Author: Betty Kovacs Harbolic, MS, RD
The idea that bacteria are beneficial can be tough to understand. We take antibiotics to kill harmful bacterial infections and use antibacterial soaps and lotions more than ever. The wrong bacteria in the wrong place can cause problems, but the right bacteria in the right place can have benefits. This is where probioticscome in. Probiotics are live microorganisms that may be able to help prevent and treat some illnesses. Promoting a healthy digestive tract and a healthy immune system are their most widely studied benefits at this time. These are also commonly known as friendly, good, or healthy bacteria. Probiotics can be supplied through foods, beverages, and dietary supplements. The root of the word probiotic comes from the Greek word pro, meaning "promoting," and biotic, meaning "life." The discovery of probiotics came about in the early 20th century, when Elie Metchnikoff, known as the "father of probiotics," had observed that rural dwellers in Bulgaria lived to very old ages despite extreme poverty and harsh climate. He theorized that health could be enhanced and senility delayed by manipulating the intestinal microbiome with host-friendly bacteria found in sour milk. Since then, research has continued to support his findings along with suggesting even more benefits. Learn more about probiotics risks and side effects
Multiple Sclerosis: Symptoms, Management & New Research June 14, 2019 | Reference Multiple Sclerosis (MS) is a potentially incapacitating disease that poses unpredictable challenges, but does not signal a shorter lifespan. Read More
Humans Are Growing Weird, Bone Spikes on Their Skulls. Smartphones May Be the Culprit. June 14, 2019 | Article The hours we spend scrolling through our smartphones appear to be changing our skulls. This may be the reason why some people — especially the younger crowd — are developing a weird, bony spike just above their necks. Read More
What Should You Do If You're Bitten by a Venomous Snake? Above all, remain calm. Read More
Diabetes-Friendly
Meals in Minutes
With these recipes, you can eat well
even on your busiest days.
Read More
9 Reasons To Include Chickpeas In Your Diet
Chickpeas or garbanzo beans – also known as “that thing in hummus” – originated in the Middle East. Popular for their weight loss
properties, chickpeas travelled to the rest of the world to become a prominent part of our everyday
diet. Whether it’s in a salad or a dip, the nutty flavor of chickpeas can be a treat...
Scientists Develop New Laser That Can Find and Destroy Cancer Cells in the Blood Cancer cells can spread to other parts of the body through the blood . And now, researchers have developed a new kind of laser that can find and zap those tumor cells from the outside of the skin. Though it may still be a ways away from becoming a commercial diagnostic tool, the laser is up to 1,000 times more sensitive than current methods used to detect tumor cells in blood, the researchers reported June 12 in the journal Science Translational Medicine. To test for cancer spread, doctors typically take blood samples, but often the tests fail to find tumor cells even if they are present in a single sample, especially if the patient has an early form of cancer, said senior author Vladimir Zharov, director of the nanomedicine center at the University of Arkansas for Medical Sciences. If the tests do come back positive, that typically means there's a high concentration of circulating tumor cells in the blood; at that point, the cancer has likely spread widely to other organs and it's often "too late to effectively treat patients," Zharov added. [Top 10 Cancer-Fighting Foods] Years ago, Zharov and his team came up with the idea of an alternate, noninvasive method to test larger quantities of blood with a greater sensitivity. Taking the familiar route, they tested it in the lab, then on animals and recently brought it to clinical trials in humans. The new technology, dubbed the Cytophone, uses pulses of laser light on the outside of the skin to heat up cells in the blood. But the laser only heats up melanoma cells — not healthy cells — because these cells carry a dark pigment called melanin, which absorbs the light. The Cytophone then uses an ultrasound technique to detect the teensy, tiny waves emitted by this heating effect. This technology can screen the blood from above the skin. Read More
How Long Can Humans
Live? Humans are living longer around the world. While there have been obvious ups and downs, life expectancy at birth overall has been steadily increasing for many years. It has more than doubled in the last two centuries. This increase was previously driven by reductions in infant mortality. But since around the 1950s, the main driver has been reductions in mortality at older ages. In Sweden, for example, where national population data have been collected since the mid-16th century and are of a very high quality, the maximum lifespan has been increasing for almost 150 years. Increasing lifespans have been observed in many other countries, including in Western Europe, North America and Japan.
This has contributed to a rapid increase in the number of very old people – those living up to 100, 110 or even more. The first verified supercentenarian (aged 110 and above) was Geert Adrians-Boomgaard, who died in 1899 aged 110 years, four months. His record has been broken by others since. The first verified female supercentenarian, Margaret Ann Neve, died in 1903 aged 110 years, ten months and held the record for almost 23 years. Delina Filkins passed away in 1928 aged 113 years, seven months. She kept the record for just over 52 years.
How Long Can Humans Live? June 09, 2019 | Article Humans are living longer around the world. While there have been obvious ups and downs, life expectancy at birth overall has been steadily increasing for many years Read More
Are We Really Running Out of
Time to Stop Climate Change?
Tips for Living With Diabetes
White Meat Can Raise Cholesterol As Much As Red Meat, New Study Shows June 05, 2019 | Article White meat, such as chicken, may raise blood cholesterol levels as much as red meat does, a new, small study details. Read More
Diabetes-Friendly Meals
in Minutes
With these recipes, you can eat well
even on your busiest days.
Read More
Side Effects Of Hair Dye: The Truth Behind The False Colors
With the cosmetic industry coming in the line of fire every now and then
for the possible harmful effects of chemicals used in cosmetic products, you may also want to know how safe
your hair dye is. Whether you to cover your grays or add highlights,
lowlights, go lighter or darker, it’s essential to know what your “hair color” or
“hair dye”...
How Diabetes Can Affect Your Feet
Two conditions called diabetic
neuropathy and peripheral vascular
disease can damage the feet (and
other areas of the body) in people
who have diabetes.
READ MORE
Improve Diabetes
Nerve Pain With
Exercise
Do you experience nerve
pain or peripheral
neuropathy? Learn these
tips and exercises to
prevent diabetes nerve
damage. Read more...
Blood Pressure Med Fights Alzheimer's
Blood pressure med
improves blood flow to a
key brain region in
Alzheimer's patients.
READ MORE
Hemp Pesto Recipe An otherwise traditional pesto recipe gains nutty flavor and incredible health benefits from the addition of toasted hemp seeds.
Read More...
Low fruit and vegetable intake may account for millions of deaths
New research estimates that an insufficient intake of fruits and vegetables is
likely to be behind millions of cardiovascular deaths worldwide.
The Medicinal Uses of CBD Oil
The Vital Importance of Healthy Gut Bacteria
Compiled, edited published by Dr Harold
Gunatillake To unsubscribe
email:[email protected]
Dr Gunatillake-Health editor is a member of the Academy of Medicine, Singapore. Member of the Australian Association of Cosmetic Surgery. Fellow of the Royal College of Surgeons (UK), Corresponding Fellow of the American Academy of Cosmetic Surgery, Member of the International Societies of Cosmetic surgery, Fellow of the International College of Surgery (US), Australian diplomat for the International Society of Plastic, Aesthetic & Reconstructive Surgery, Board member of the International Society of Aesthetic Surgery, Member of the American Academy of Aesthetic & Restorative Surgery, Life Member of the College of Surgeons, Sri Lanka, Batchelor of Medicine & Surgery (Cey). Government scholar to UK for higher studies and training.
Foods with similar
nutrition content
affect the gut
differently Researchers came up with an
innovative approach for
comparing foods with similar
nutritional labels and found that
they affect gut bacteria
differently
Rheumatoid factor:
What to know Rheumatoid factor is an immune
system protein. Doctors can
measure its levels using a blood
test to help diagnose
autoimmune conditions,
including rheumatoid arthritis.
Here, we explain the test, normal
rheumatoid factor ranges, and
what the results mean.
Is decaf coffee harmful to health?
Decaffeinated coffee, or decaf, is similar to regular coffee but
contains very little caffeine. Research suggests that drinking
decaf is not harmful and may share some of the health
benefits of regular coffee. Learn more here.
How to Prevent Diabetes
Naturally
Ashwagandha For Liver Health And
Detox: 5 Proven Benefits
Any disease or injury to the liver affects the body functions directly. If not treated on time, a liver problem may lead to the
formation of scar tissues, which can affect liver functioning and result in fibrosis. If the fibrosis
is mild, the liver can function and heal on its own...