Healthy Caregiving For You

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Many seniors shouldn’t cook alone. Decreased hand-eye coordination and poor vision can make the kitchena dangerous place.

Without someone else present, the elderly may injurethemselves, and it may be difficult for them to contactanyone for help.


However, with home delivered meals, your loved onedoesn’t need to use any sharp appliances in thekitchen.

The meals are simply stored in the freezer until use, atwhich time they are cooked in the microwave or oven.


Meal delivery not only increases safety in the kitchen,but it also ensures that your loved one is getting thenutritious meals he needs.

Seniors do not need as many calories as youngerpeople, and eating as much as they once did can leadto obesity.


However, each meal is portioned to have 300-500calories, which is perfect for seniors.

Meals delivered directly to the front door alsoeliminate the need to go grocery shopping.


Many food delivery services offer meals that arediabetic friendly and low in sodium.

These meals have been created by nutritionists toensure that those with special dietary needs are eatingmeals that are healthy for them.


As people age, they tend to become less sensitive totaste, leading to an increased use of salt to add flavor.

This pitfall can be avoided by ordering prepared mealsthat use spices and herbs instead of sodium.


Healthy meals aren’t tasteless. Rather, they aredelicious, especially as there is something foreveryone.everyone.

There are pasta, seafood and Mexican dishes. Thosewho love meat can try sliced ham with cranberrysauce, chicken Florentine, and stuffed pork chops.


Even vegetables, such as butternut squash and anasparagus medley, sound good.

Prepared meals are also offered for breakfast.Cinnamon apple oatmeal, apple blueberry compotesand tomato basil omelets are just a few of the optionsto choose from.


Simplify your loved one’s life by having meals deliveredto his home.

You can rest assured knowing that he will be eatingwell and avoiding dangerous situations in the kitchen.


By helping your elderly family member, you will bereducing stress in your life as well.reducing stress in your life as well.


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Date post:	03-Jul-2015
Category:	Health & Medicine
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Healthy Caregiving For You

Health & Medicine