Date post: | 10-Aug-2015 |
Category: |
Health & Medicine |
Upload: | rivermend-health |
View: | 30 times |
Download: | 1 times |
04/15/23 RiverMend Health, LLC 2
Healthy eating – Calories in ARE
– all calories available? – all calories available for all genotypes of people?– all calories available for all genotypes of people of all
ages?– all calories available for all genotypes of people of all ages
of all gender?– all calories available for all genotypes of people of all ages
of all gender of all states of health? – all calories available for all genotypes of people of all ages
of all genders of all states of health at all times?
Energy expenditure – Calories out Which combination gives
advantage to Weight Loss v Maintenance v Gain?
– Low impact low intensity – short duration
– Low impact low intensity – long duration– Low impact high intensity – short
duration– Low impact high intensity – short
duration– High impact low intensity – short
duration– High impact low intensity – long
duration– High impact high intensity – short
duration– High impact high intensity – long
duration
04/15/23 RiverMend Health, LLC 3