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© La Clínica del Cariño Family Health Care Center, Inc. Healthy Weight Management is for Everyone October 2006 Healthy Weight Management Diagram This diagram shows some of the important factors involved in weight management. Which ones are easy for you? Which ones are difficult for you? Are there any other important factors for you in managing your weight that aren’t listed here? Add them to the blank circles. Health Weight Management exercise daily physical activity stress management eating healthy foods involving the family keeping track of changes and progress Section 1—Tool 2
