Heart Healthy Series Lowering Your Triglycerides

Presented by Slyter Nutrition Consulting ServicesHeart Healthy SeriesLowering Your Triglycerides

Hello, and welcome to the webinar Heart Healthy series on Lowering Your Triglycerides. I am Joanne Slyter, Dietitian and owner of Slyter Nutrition Consulting Services. I hope you will find the presentation very informative in providing answer to questions you most likely have at this stage after sitting down with your doctor about the results of your lab work. My goal is to provide you an understanding of what an elevated triglyceride entails and teach you self-care skills to reduce your risk of heart disease.

1Understand the Relation of Triglycerides to Heart DiseaseIdentify and Discuss Risk FactorsIdentify Other Potential Health RisksIdentify Lifestyle Changes and their Role in Managing triglyceridesIdentify Food and Nutrition TipsObjectives

My objectives for the class are to click understand triglyceride in relation to cardiovascular disease; click identify and discuss risk factors; click identify other potential health risks; click identify lifestyle changes and their role in reducing triglycerides; and click identify food and nutrition tips.

2Learn the Lingo

These are some words you will become familiar with: Triglyceride, omega 33FAT Triglycerides GOAL: