News from in and around the Helena, Alabama area. Located just 20 minutes south of Birmingham, this bedroom community has a vibrant population. With its average age of 33, its citizens boast one of the highest median incomes in Shelby County, one of the fastest growing areas in the south. Welcome to our late summer edition!
Inside This Edition InspIrIng veteran noah galloway Overcomes incredible odds to live life to the fullest helena Belles, a new servIce helena hIstory MuseuM to open rodney prInce retIres organization for girls entering their sophomore and junior years Open House September 11, from 2-5 p.m. in Masonic Lodge 15-year veteran of the Helena Police Department honored runnIng group Meets saturdays In old town Resident Donnette Hulsey forms Endurance Running Group, invites all to come out and run longtIMe resIdent dIes JaMes “Zeek” parker, sr. Family and friends say their good- byes to beloved air force veteran and CSX retiree what dId you do thIs suMMer? Read what some of your neighbors did on this page that proves fun is where the heart is there's a new restaurant in town TEJANO a new Mexican eatery with a bakery Good Food Good Drinks!
Transcript
Inside This EditionInspIrIng veterannoah galloway Overcomes incredible odds to live life to the fullest
helena Belles, a new servIce
helena hIstoryMuseuM to open
rodney prInceretIres
organization for girls entering their sophomore and junior years
Open House September 11, from 2-5 p.m. in Masonic Lodge
15-year veteran of the Helena Police Department honored
runnIng group Meets saturdays In old townResident Donnette Hulsey forms Endurance Running Group, invites all to come out and run
longtIMe resIdent dIesJaMes “Zeek” parker, sr.Family and friends say their good-byes to beloved air force veteran and CSX retiree
what dId you do thIs suMMer?Read what some of your neighbors did on this page that proves fun is where the heart is
there's a new restaurant in town
TEJANOa new Mexican eatery with a bakery
Good FoodGood Drinks!
2 Helena City News Late Summer 2011 www.CityOfHelena.org Got Real Questions? Get Real Answers! E-mail [email protected]
a special place to live and call home.Our children are back in school now,
so please be mindful of the school buses as they load and unload students. After be-ing in school all day, they are out playing in the afternoons, so careful as she goes when driving through our subdivisions. You never know when a little one is going to dart out from behind a car chasing a ball or something. Drive with caution always and remember to obey the speed limits. They are set for a reason. And that reason first and foremost is the safety of our children.
If any of you have any friends else-where in the restaurant business or have any ideas on ways to get a destination type restaurant in the old Incahoots building in Old Town, I’d love to hear from you!
I don’t think there is a more scenic spot available anywhere in the Birmingham area, and the success of restaurants like Fox Valley proves that we are not too far out for a really great restaurant to be suc-cessful. We keep getting nibbles but have still do not have anything concrete.
Same goes for the old Winn Dixie building. Some have inquired, but have so many strings attached to their proposal that it makes it impractical for us to entertain.
Amy Bolt, a Helena resident, recently approached me about instituting a new service program similar to one used by other Alabama municipalities. The program is geared towards high school sophomores, juniors and seniors and will
be called the Helena Belles. The group will act as hostesses for various civic events around Helena. If you are a young lady that is in this age group and are interested in giving back, call Amy Bolt at (205) 520-6640 or e-mail her at [email protected] for more information. Applica-tions are also available at Helena City Hall and at the Pelham High School office through October 28.
Finally, thanks to all our local pastors who formed our Suicide Prevention Task Force. The numbers indicate their efforts have paid off. Look elsewhere in this issue for a walk they have planned and also for signs around town for a city-wide revival to be held in the near future. I truly believe that through prayer, all things are possible, and our brightest days are yet to come.
I am proud to be your mayor,
Charles “Sonny” Penhale
Dear Friends,
We lost another longtime resident recently when Wayne Hill passed away. Wayne
worked for several years with our street department. My sympathies and prayers go out to his family and friends. He will be missed.
We welcome a new restaurant to town this issue with the opening of Tejano Bar and Grill, a delicious Mexican restaurant owned by the Peña family. They have a bakery in addition to their Mexican restaurant. The bakery opens at 6 a.m. and will serve, in addition to all their pastries, breakfast croissants (think ham, egg and cheese), so if you’re up early and in the mood for a delicious, quick break-fast, give them a try. Look for an article elsewhere in this issue that has more info and pictures.
Let’s all do our part to support our local stores and restaurants! In these tough times, they can all use your support and they are working hard to earn your loyalty. Plus, your sales taxes stay at home where they will do you the most good. Thank you in advance for all you do to support our local merchants.
Football is in the air, and our local youth teams are working hard preparing for another season. Also our high school and middle school teams. If you’re a football fan, please be sure to support our young athletes as they represent us on the gridiron. And thanks to all the volunteers who work so hard on the field and behind the scenes, for without them, many of our programs would simply not be possible.
We are still getting LOTS of com-plaints about thoughtless people who allow their dogs to leave their waste in yards other than the one which they call home. And also about dogs running loose in the city.
A court case was won several years back by a resident who was simply fed up
with a neighbor who refused to control her dog. It was extremely costly for this person. I hope it doesn’t come to this again, but if you have a dog, please let me tell you in no uncertain terms that the animal is YOUR responsibility. We have a leash law in Helena and ALL dogs must be on a leash when they are not on your property. Violators will be fined. Be a good neighbor and respect the fact that not all people are animal lovers and that is their right very bit as much as it is your right to own a dog. Enough said.
We have a preliminary agreement in place to secure the property for our new high school and are already underway with the engineering and development of a topographical map which is necessary before grading of the new site can begin. More as this develops.
Gratitude and appreciation are not enough for our many dedicated city employees, but at the moment, that is all we can offer them. They have not had a raise in over three years, while everything from gas to groceries goes up and up. (Word is that gas may soon come down a bit, and that will be helpful.) If you know any of them or see them on the street, please let them know you appreciate their hard work on your behalf. They truly go all out to ensure you have the city services you deserve and expect.
It seems we have been waiting forever for the environmental impact study done on the Hwy 261 bypass project and it has been tossed back and forth like a football since it has been filed with the federal offices in Atlanta. It looks like, finally, we may be about to see some progress in this regard, and I am hopeful to have good news to report to you soon. Please be patient, as you know, the wheels of government grind ever so slowly, but rest assured I am working tirelessly on this and will not let up until we have a way into and out of Helena that is unhindered by train tracks.
As the Farmer’s Market Days in Old Town comes to a close at the end of this month, we’d be remiss if we did not thank all the people involved for another great year. The volunteer spirit is alive and well in Helena, and this is the top ingredient in my mind for what makes Helena such
From the Mayor’s DeskGot Real Questions? Get Real Answers! Call 663-9301 or Email: [email protected]
Charles W. “Sonny” Penhale
HelenaHistory MuseuM
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Helena Hall of Fame AthletesJulienne Smith: 13-year-old
who got to take a Forensic Science class at Southern Miss
University this summer. The course grants academically
talented 8th-11th graders the chance to earn some early
college credit. She got to stay in the dorms for the three-week
“semester” where she made some good friends. “I got a 93 in the
class,” she said.
Riley, Troy and Brooks (HMS 7th graders, straight-A students, football and baseball players): Went to Cooperstown, NY for a tournament with the 12 and under Helena Wildcats baseball team. They finished 14th out of 103 teams, only losing to the
team that won the tournament, and hit 27 home runs as a team. They also got to tour the National Baseball Hall of Fame, too. (Pictured: HMS boys left to right: Riley Davis, Trevor Smith, Hunter Adams, Brooks Brophy, Troy Cordrey)
Bobby Beard: “I got to see Phish, my favorite band, play twice in Atlanta this summer,
which totaled my 68th and 69th Phish concerts in all. It hailed one
night, but they kept playing.”
Karole and Ashley Traylor: “Ashley and I just got back
from Paris Island for my son’s graduation from Marine boot
camp. My husband is in the military and stationed in
Kentucky, so we went to visit him, too. In a few weeks, we will be going to Panama City for my other son’s graduation from Air
Force school,” said Karole. (Left-Ashley, Right- Karole)
Austin, Garrett and Preston Frye enjoyed playing down at “Helena Beach” this summer. Their parents, Eric and Jodie,
have brought the boys down to the creek many times to beat
the summer heat. Austin added that he and his twin brother
Garrett also played travel ball for the Shelby Sidewinders. “We
got 3rd place in the AA State
Tournament,” he said. (Photo: Twins, in navy-Austin, in royal
blue-Garrett, little one-Preston)
Judy Ellington: “I closed my store and took a new job at Ace Hardware this summer. I love working here because I get to see men all day,” she said laughing.
Lisa, mom, with daughter Cammi and Penny the pup just moved to Helena from Madison, Alabama this summer. They
have already enjoyed playing in Buck Creek and going to the Sundown Cinemas since they have been here.
Michael and Brandy Dahlen: Adopted two children this summer-Gracie and Malachi. (In the picture: Back, left to right- Michael, Anna Faith, Brandy, Samuel. Front, left to right-Eli, Gracie, Malachi.Chidren not pictured: Nathan and Abigail)
Lark Livingston, holding Lucy, and Christen Causey:
Hoover residents who have spent a lot of time hanging out in Old Town this summer, going to the
beach and Sundown Cinemas.
Kim Coman, owner of Zone 1 Video: Took a power
vacation to Gulf Shores with the Warren family. They arrived at 3:00 p.m. and left at 5:00 p.m. the next day, but still managed
to spend an afternoon at the beach, swam in the pool twice,
had seafood at a beach side restaurant, rode go-karts, played mini golf and finished it off with
a stop at the outlet mall and dinner at Lambert’s. “We even
got some sleep,” she said.
Ivey Davis, Helena resident, & 13-year-old Visual Arts student at the Alabama School of Fine Art: “I made computer models for a video game that my brother is designing.”
6 Helena City News Late Summer 2011 www.CityOfHelena.org Got Real Questions? Get Real Answers! E-mail [email protected]
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Got Real Questions? Get Real Answers! E-mail [email protected] www.CityOfHelena.org Helena City News Late Summer 2011 7
Tejano Bar & Grill Opens on Highway 95 (Tejano is Spanish for Texan)
Young newlyweds Mario and Esmerelda “Ezzie” Peña, natives of Baytown, Texas, moved from
their home state over 30 years ago. Mario, an employee of U.S. Steel (33 years now), was transferred to Pennsylvania. After a few years, an opportunity arose in the Fairfield plant, and the young family moved to Birmingham.
“That was 18 years ago,” said Ezzie, “and we initially planned to move to Hueytown to be close to Mario’s job. But with three children, we had to have a three-bedroom and couldn’t find one. We looked all over, and finally found one in Homewood. Many would not rent to us because of our Mexican heritage,” she laughed, “for fear that we would move five more families in with us. I remember that our rental agent fibbed to the prop-erty owner that we were Italian, and we moved in shortly thereafter.”
After a few years, Ezzie says she got the itch to open a business, and she thought of a store she loved near her high school in Houston. It was a small grocery that served delicious tacos in a little deli tucked inside, and the idea for Gordos was born.
The Peñas opened their first Gordos in Homewood in 2001 where it is still thriving today. They opened a second
store in Helena, but there was not enough demand for a Mexican grocery here to make it. “Our food at that time catered more to the Mexican palate,” she admitted. “What people kept asking for though, was more Tex-Mex dishes, and that is what we are emphasizing in our new restaurant—Tejano Bar and Grill.”
The couple hired Lupe Torres. He helped the Lopez family open Las Pinata’s Mexican restaurant in Pelham several years ago, and for seven years managed the popular Iguana Grill off Lorna Road. Torres is the manager of the new restau-rant and together with the Peñas, brings a Texas-style Mexican dining experience to Helena on the corner of Hwys 95 and 58.
You will not recognize the inside when you walk in however. The interior has been beautifully redone and resembles a courtyard complete with a full bar, shed roof, and mood lighting.
I spent four years in the Air Force outside San Antonio, Texas, and the food I ate at Tejano reminds me of some of the restaurants I frequented in the lone-star state, where Tex-Mex originated.
At Tejano, the guacamole is as good as it gets. “We will not serve it unless we can get ripe avocados,” said Ezzie. This is the mark of a great Mexican restaurant. “Stone pestles have been ordered and as soon as they come in, we will make the guacamole at diner’s tables, guaranteeing they get it just the way they like it.”
The night my family visited, ours was ordered with avocados, tomatoes, cilantro and just a dash of salt and lime, and it was delicious. The salsa and chips were the best I’ve had since Las Pinata’s closed, without a hint of grease on the warm, crispy chips and the salsa fresh with just the right amount of heat and fresh cilantro (extra hot sauce available on request).
An appetizer I would highly recom-mend, especially for cheese lovers, is the Queso Fundido. Many restaurants offer this dish, but none compare to that at Tejano. Made with the finest imported Chihuahua cheese, it is thick, melted in a casserole dish and served with homemade flour tortillas and your choice of steak, chicken or chorizo (Mexican sausage). It is a meal unto itself. You simply put some cheese on a flour tortilla, wrap and enjoy. (My favorite addition to this dish is a little guacamole on top of the cheese).
The fajitas were spectacular, the tama-les perfect, and the tacos come crispy or soft, depending upon your taste. We had some of both, and they were all outstand-ing. Our dish featured a skirt steak that was sauteed with peppers and onions and served with rice, refried beans and a generous serving of pico de gallo.
Tejano’s dessert selections are special (and only $2.50 each). If you have never tried Tres Leches (lechays), or three milk cake, I suggest that you try a piece. The deliciously moist (actually soaked) cake is topped with a whipped cream icing. My selection had a scrumptious filling of fresh strawberries and nuts between the layers. If you like cake, you must sample the Tres Leches.
Tejano also features a bakery which you can access through the restaurant or the side entrance of the building. It opens at 6 a.m. and will serve fresh croissants (think the ham, egg and cheese variety), muffins, doughnuts and other assorted pastries to the breakfast crowd. It will also be open for restaurant patrons to stroll over and select a sweet treat that looks appealing to them for dessert.
Tejano is open Monday through Thursday from 11 a.m. til 9 p.m., and until 10 p.m. on Friday and Saturday nights. Sunday lunch is available 11 a.m. until 3 p.m.
Great Margaritas and your favorite beers are always on hand. Happy Hour is 3 to 6 p.m. Monday through Thursday and all day Saturday until 6 p.m.
Come and enjoy Helena’s newest place to eat some great Mexican food or just to escape the heat and sit around the friendly bar to enjoy a refreshing drink. Please be sure to tell them you read about their food in the Helena City News!
Tejano Owners Mario and Esmerelda Peña and Mgr. Lupe Torresinvite you to come in and enjoy some delicious Tex-Mex!
The Parrilla Tejana Dinner Grill for Two Tejano features a courtyard atmosphere, a full bar and adelicious bakery that opens for breakfast at 6 a.m.
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8 Helena City News Late Summer 2011 www.CityOfHelena.org Got Real Questions? Get Real Answers! E-mail [email protected]
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Got Real Questions? Get Real Answers! E-mail [email protected] www.CityOfHelena.org Helena City News Late Summer 2011 9
10 Helena City News Late Summer 2011 www.CityOfHelena.org Got Real Questions? Get Real Answers! E-mail [email protected] representation is made that the quality of dental services performed is greater than the quality of services performed by other dentists
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a garage band called NYT (New Young Talent), we play a lot of rock and roll type music. My favorite band is Green Day. I also love playing in my Epoch middle youth band at Kingwood Church. My love for music was inspired through my Dad, who also has a deep love for music. My band directors Mr. and Ms. Hammond have influenced my love for music as well. I currently sit under the direction of Mr.
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Got Real Questions? Get Real Answers! E-mail [email protected] www.CityOfHelena.org Helena City News Late Summer 2011 11
Recently, Wolfe Orthodontics was pleased to celebrate its first anniversary in Helena
by throwing a party in the office. Throughout the day, current and prospective patients, parents, friends, and family joined the staff for an afternoon of food, beverages for all ages, and face-painting fun.
“The purpose of doing this was to show our patients that we appreciate them,” said Dawn Draiss, Wolfe Orthodontics’ financial coordinator. Adults and kids alike seemed to be enjoying themselves, especially when it came to the face painting booth. “Dr. Wolfe got her face painted like a wolf,” said Dawn, whose own cheek was adorned with the logo for a tornado relief group she works with.
“Our first anniversary is exciting because it’s been an ongoing project all year,” said owner Dr. Sara Wolfe,
who also noted that the décor in the office has been added gradually to create the modernly cool, yet calming atmosphere. With the aesthetic elements now complete, Wolfe Orthodontics is ready for a great second year of service to the city and surrounding communities.
“Life is busy,” Dr. Wolfe says. “Our goal is to be convenient for the residents of this community.” The staff works hard to meet their goals by going above and beyond for their patients and parents with things like answering the phones whether they are in the office or not and trying to provide flexible office hours that work with patients’ hectic schedules. “We’re even considering adding some Saturday office hours so that kids won’t have to miss as much school,” she said.
“We chose Helena because it’s a
friendly, personable community,” said Dr. Wolfe. The staff at Wolfe Orthodontics features these same traits, so it is obviously a perfect fit. One patient’s parent was overheard in the lobby saying that they chose Wolfe Orthodontics because it’s local, first of all, but also because she was very impressed with the amount of interaction she had with the doctor concerning her child’s care. Dawn added that she hears that a lot. “Parents really appreciate the significant amount of doctor/patient/parent interaction that they get here.”
Engaging in service to the community is also an important part of doing business, and it is not something Dr. Wolfe takes lightly. In its first year alone, Wolfe Orthodontics has been a valued supporter of Helena
activities, sponsored school events, the Buck Creek Festival, Sundown Cinemas, and Helena Youth Sports. Currently, the office is collecting school supplies for tornado victims.
The staff also goes out of their way to make visits fun for patients while encouraging healthy habits. The “Brace Bucks” program allows patients with good hygiene to earn extra bucks for doing community service, making good grades, and being on time for appointments. They can trade them in for smaller prizes, donate their earnings to charity, or even save up for an iPod.
Additionally, the referral and rewards programs and monthly contests keep patients and parents involved in the orthodontic process.
When people enjoy themselves, they smile more. Isn’t that what braces are all about?
Wolfe Orthodontics Celebrates First Anniversary in Style
12 Helena City News Late Summer 2011 www.CityOfHelena.org Got Real Questions? Get Real Answers! E-mail [email protected]
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After winning the Area Championship for their division, the 2011 Helena 6U All-Star softball team earned the honor to compete against the rest of Alabama’s best. The Helena girls finished third in the state tournament.
Congratulations, girls and coaches—way to go!
Helena 6U All-stars Finish Third in State
Helena 6U 2011 All-stars, L-R: (front) Molly Rollan, Abbie-Lane Traywick, Tatum West, Grayson Barnett, Reese Mclellan; (middle) Lindsey May, Lizzie Lowe, Mallori Janoulis, Ann Marie Stanbridge, Coach Benji Barnett, Maddie Poplin, Camryn Bailey, Riley-Kate Hulsey, Mary Beth Allen; (back row) Ryan Mclellan, Daniel Traywick, Jonathan May, JJ Stanbridge, Shawn Allen & Josh West
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Did you know? (Extremely Random Bits of Trivia)• Mosquito repellents don’t repel; they hide you. The spray blocks the mosquito’s sensors so they don’t know you’re there.• The cost of prescription drugs in the US has increased on average by 8.3% annually since 1994. The average rate of inflation during this time period was only about 2.5%.• The town of Kennesaw, Georgia has required its citizens to own a firearm and ammunition since 1982.• The longest living cells in the body are brain cells which can live an entire lifetime.• No word in the English language rhymes with “MONTH.”
Got Real Questions? Get Real Answers! E-mail [email protected] www.CityOfHelena.org Helena City News Late Summer 2011 13
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The City of Helena, Mayor Penhale, and the Helena Police Department plus friends and
family feted Rodney Prince who has served on the Helena Police for 15 years. Rodney, who officially retired August 1, began his career in police work in 1975.
Rodney received many best wishes and a presentation from Police Chief Doug Jones, as well as, some new additions to his collection of Star Wars memorabilia.
Rodney’s parents, H.H. and Judy Prince, were in attendance as well as twin grandchildren Brendan and Braedan Prince.
Rodney and wife, Dee, welcomed the addition of two of their sons who are in the Air Force and their families from afar.
Staff Sgt. Brad Walker, wife Dami and daughter Emma flew in from Nebraska.
Tech Sgt. Kirk Walker, stationed in Aviano, Italy, arrived for a month-long visit along with wife Sabrina, daughter Serena and son Aiden.
Also, son Shannon Prince, wife Kendra and children Lexi, Emmie, and Coleton were visiting from Arkansas. Missing was son ‘Hoss’ and Haley Booth.
In his presentation to Officer Prince, Police Chief Doug Jones said, “Rodney has always stood beside me. It broke my heart when he came in and told me he was going to retire.”
“I have been blessed beyond belief,” Rodney told those gathered, “with good friends and co-workers.”
“Money is not what’s important; it’s your friends that get you through life.”
Best wishes go out to Rodney and Dee on a long and happy retirement.
Helena Police Officer Rodney Prince Retires
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Most of us find it easy to enjoy town events without ever taking a moment to consider
how everything comes together. We might never ask ourselves questions like, “Who cleans up after the Buck Creek Festival?” Since it does not affect us directly. Truth is, it takes a whole lot of time and dedication behind the scenes to make these fun events happen.
You may have noticed Ron Holly as he greets visitors to Helena from the little red caboose in Old Town. Most days, Ron mans the Helena Welcome Center just in case someone stops by. He jokes about it—“I can’t find a paying job I like, so…” He paused a moment, laughing. “I guess I’m a serial volunteer.” Ron is a member of a core group comprised of city employees, business owners, and residents, who give
Ron Holly gives his time to Helena of their time to help out with all the family-friendly events in Helena.
Ron greets visitors at the caboose (welcome center), and also serves as the vendor coordinator for the Buck Creek Festival, making sure there is plenty of food, fun, and shopping to go around. The event is staged by the Helena Professional Business Association (HPBA) and while Ron is not officially a member, they all recognize his contributions.
Several members lovingly call him an “indentured servant”, which always gets a chuckle. For the annual BCF, Ron plans the layout of booths and helps ensure everyone gets set up properly. Then, after all that, he moves to his other summertime job.
In its third year, Ron says Helena Market Days has grown bigger, with better events and
great music. “This year has been super,” he said. “And Free Tomato Sandwich Day should be a big hit.” (That will be Labor Day weekend, FYI.)
Ron also helps out with Sundown Cinemas by being an extra pair of hands for the ones in charge. The Friday night movies are put on by the HPBA, and Ron feels strongly about its goal of improving the park’s playground equipment with the extra money from concessions each season.
For 12 years, Ron has been working tirelessly to help Old Town Helena reach its potential. For much of that time, from 1998 until 2003 he ran his own store, Major Dundee’s. Since closing it, he has continued to try and help Helena become even greater. “I love the small-town life,” he said. He envisions an idyllic atmosphere, ma and pa shops lined up and down the street with people walking around, shopping and enjoying a day in Helena. “But it has to become a destination for it to flourish.”
Next time you find yourself in Old Town and you see Ron at the Welcome Center, drop in and thank him for his dedication to the community. He deserves it.
Got Real Questions? Get Real Answers! E-mail [email protected] www.CityOfHelena.org Helena City News Late Summer 2011 15
Running Around Helena
Attention local runners: if you are tired of driv-ing miles for a group
run, now there’s the Helena Endurance Running Group right here at home.
Resident Donnette Hulsey started the group, and now they are 45 members strong. They generally have their group run on Saturdays, and meet at La Reunion Coffee Cafe` in Old Town at 6 a.m. Runners take to the Hillsboro Trail, then return to the coffee café for much-needed sustenance.
If you would like more information about the group, visit Helena Endurance Run-ning Group’s page on Facebook or call Donnette at 251-680-5803. You can also check out her blog at www.southerngirl131.com.
City loses long-time resident and friend James Thomas “Zeek” Parker Sr.
James Thomas Parker Sr., known as “Zeek” around Helena, passed away recently.
Born August 14, 1930 in Bes-semer, Zeek moved to Helena in the mid-1940s. After marrying Ophelia Virginia Smith on March 23, 1953, he served in the U.S. Air Force from December 21, 1953 to May 30, 1955.
The couple’s union produced three children: Benard Parker, James Parker Jr. and Virginia Billings, but they were also blessed with the care and upbringing of five more children: Jac-queline Kenny, Roland Smith II, Gregory Williams, Cedric Smith and Montray Smith. Zeek’s family gave him 19 grandchildren and six great-grandchildren.
Following his retirement from CSX Railroads in 1989, Zeek worked at many Hel-ena businesses, where he was well known and loved by his customers, including: Winn Dixie, BP gas station, and Publix.
Zeek was the type of man that brought a smile to those in his midst with his jokes, great sense of humor, and his unusual love of cutting grass (considered a chore for most of us).
Zeek will be greatly missed by his loved ones, as well as, all who knew him.
James Thomas “Zeek” Parker Sr. August 14, 1930 – July 22, 2011
16 Helena City News Late Summer 2011 www.CityOfHelena.org Got Real Questions? Get Real Answers! E-mail [email protected]
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The Alabama Buckeyes bring home the 2011 YBOA national Title on their first try
The Alabama Buckeyes participated in the YBOA (Youth Basketball Of America) National Championship Tournament held last month in Kissimmee, Florida. The team of 7th grade boys have played together for two years and their roster
includes, pictured right, Helena Middle School players: Landon Genry, Noah Hassler, Diondre Sackreiter, and Zane Tucker. Resident Darrin Sackreiter helps William Cook (head coach/team found-er) and Joel Thomas coach the Buckeyes. The team is based in Bessemer.
The Buckeyes competed against 34 other 7th grade teams in Division One of the tournament. They actually lost two of their three pool play games, but all were top-ranked teams with only two points separating winner and loser.
On the boys’ day off, they especially enjoyed visiting the new Harry Potter area of the amusement park and the Islands of Adventure thrill rides.
When tournament play began, the Buckeyes beat East Cobb, Florida by 30 points. Their second opponent was a very tough Greenville, South Carolina Tarheels team, but the Buckeyes fought hard and managed to win by two points (30-28).
The next day the team started off with a 30 point win over the United Ballers for Christ, and followed up by playing against the very talented Carolina Celtics winning 56-52, which sent the Buckeyes to the championship game.
In the finals they defeated the Celtics South of South Carolina in overtime 58-53. This was the first time an Alabama team won the YBOA National Championship,
and Landon received one of five student athlete academic awards at the tournament.
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18 Helena City News Late Summer 2011 www.CityOfHelena.org Got Real Questions? Get Real Answers! E-mail [email protected]
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Mark your calendars music lovers! Old Towne Music will be rocking out during their
open house on Sunday, October 1 from 1:00 to 4:00 p.m.
Owner Erin Trapolino expects an enjoyable afternoon filled with games, light refreshments, and of course, plenty of tunes. Helena residents are encouraged to drop in, whether interested in classes or just curious about what they do at Old Towne Music.
The open house will serve as a meet and greet, as well as a time for students to demonstrate their vocal talents for parents and the public in a fun, casual atmosphere. Old Towne Music will feature a live band in the backyard venue while the student soloists provide softer, mellow music inside. As the afternoon party winds down, there will be a drawing held for one lucky person to receive a free private lesson from Erin.
And what Old Towne Music open house would be complete without the famed Kindermusik® drum circle? Not this one. So bring the kids and let them bang out some energy in a constructive way. You never know, they might just
have a musical talent waiting to be unleashed. If you don’t want to wait to get your child involved in the arts, the fall semester is now open for enrollment. Kindermusik classes begin August 29.
Good News—Old Towne Music is now offering violin lessons as well as a beginner group class that will be offered on Thursday evenings. In addition to violin lessons, other string instruments that have been added are viola, cello and bass. With our exceptionally talented and highly qualified string instructor, Old Towne Music will begin shaping the young string musicians of the future.”
The fall should be an exciting time at Old Towne Music. “We will be adding more competitions and recitals for private lesson students,” Erin said. “One will be a recital where the students will vote on the theme and dress up in costumes for the performance.”
Erin also plans to give all students enrolled in private lessons the opportunity to join a Musical Theatre Ensemble that will meet periodically throughout the semester.
It’s never too late to join in the fun, so get singing!
Everyone’s invited to attend Old Towne Music’s Open House October 1
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Got Real Questions? Get Real Answers! E-mail [email protected] www.CityOfHelena.org Helena City News Late Summer 2011 19
Pelham High School Panthers2011 Varsity Football Schedule
DATE OPPONENT PLACE TIMEAug. 19 Tuscaloosa County (Pre-Season Game) HOME 7:00 PMAug. 26 Hueytown HOME 7:00 PMSept. 2 Oak Mountain* AWAY 7:00 PMSept. 9 Mountain Brook* AWAY 7:00 PMSept. 16 Vestavia* AWAY 7:00 PMSept. 23 Pleasant Grove AWAY 7:00 PMSept. 30 Hoover* HOME 7:00 PMOct. 7 Thompson* AWAY 7:00 PMOct. 14 Spain Park* HOME 7:00 PMOct. 21 Homewood* (Senior Night) HOME 7:00 PMOct. 28 Hewitt Trussville AWAY 7:00 PM
*Region Gamewww.PelhamPantherFootball.com
PHS 2011 season preview focuses on Helena QB Gray Cato
In just a few weeks, it’ll be all pigskin for the rest of the year! As fans gear up for the excitement of football
season, the Pelham Panthers are preparing to put on a good show.
Pelham High School Athletic Director and Head Coach Brett Burnett is “looking forward” to the upcoming season. With a core offensive group returning and experience coming back on defense, the Panthers are expecting to make a stronger team showing this season.
So what’s different from last year? For starters, Pelham will be running a new offense, a modified version of the spread with some option thrown in. This new style is run-oriented, so there will be more on-the-ground action than last year. “I think we will be able to run the ball very well this year,” said quarterback Gray Cato. “The new offensive style matches our personnel and talent,” Coach Burnett added. “We’re doing what we have to do to compete.”
While this year’s team may be a little different, much of last year’s talent is returning stronger. One of the core offensive starters, Helena resident and starting QB Gray Cato, is currently one of Alabama6afootball.com’s “2011 Players to Watch.” To get ready for his senior season, Gray attended football camps at Mississippi State, UAB, Troy and South Alabama this summer. As the season approaches, he is “looking forward to throwing downfield.” Cato added, “We have some great receivers to throw to that can make plays, as well as a great backfield that will take the pressure off of our passing game.”
Gray started playing football in the first grade and has progressively gotten
better and much more competitive. At Riverchase Middle School, he was elected as an “all-time captain” by his coaches, an award that is still displayed in the Riverchase locker room.
As a sophomore at Pelham, Gray threw his first varsity touchdown against Hoover and started the final two games that year, including the state playoffs against Jess Lanier. He threw for 1,937 yards as the junior starting QB last season and was selected by the Birmingham News in its “Best of the Rest.” He was selected one of the “Best in High School Football” by Pat Patrick Promotions and received the All-Shelby Co. team honorable mention.
Clearly, Gray has worked hard on the football field, but his memberships in the National Honor Society and Mu Alpha Theta math honor society show his dedication off the field. “I have had the same girlfriend for over four years now, and she, along with my parents, have been my biggest supporters,” he said.
Gray plans to continue balancing the demands of sports and school further down the road. “I’m hoping to play somewhere in college and major in Orthodontics,” he said.
But for now, Gray is ready to take the field for his final season as a Panther, and he plans to give the fans something to cheer about. “We should be exciting to watch,” he said. “I think with our running game philosophy and our energy on defense, we have a chance to be really good this year.”
Sounds like we can expect some exciting football at Ned Bearden Stadium this fall, so come out and enjoy one of America’s favorite pastimes—the local high school gridiron.
Good luck to Gray and the entire Pelham High team. Have a successful and safe season. We’ll be in the stands cheering you on—GO PANTHERS!
20 Helena City News Late Summer 2011 www.CityOfHelena.org Got Real Questions? Get Real Answers! E-mail [email protected]
Gregg Stuart loses 80 lbs— Credits Trainers at Snap Fitness
Last October Gregg Stuart wore 52 waist pants and weighed in at a hefty
320 pounds. He, like many people, settled into a sedentary life style after experiencing a medical condition which required him to take prescription medicines that caused him to gain more than 120 pounds in one year. His excessive weight gain made it difficult to treat his illness. He finally decided he had to do something to confront his situation.
Snap Fitness in Helena was Gregg’s solution. He began meeting with a trainer two-three times per week. His primary trainer, Lou Nixon, suggested the initial weight loss goals he had set for himself were unrealistic. She helped him establish more realistic and attainable goals.
“Lou was a great motivator, which is important because you have to have someone to encourage you,” says Gregg.
He praises all the staff at Snap Fitness because they are so helpful and supportive.
“It’s almost like a little community in here,” says Gregg, “like Cheers, only no alcohol!”
Gregg also enjoys working out at Snap Fitness because of the people he meets.
“There are lots of clients who are real characters,” he says, “which is nice because it makes it more fun and interesting to work out.”
His current weight is 240 pounds, and he has lost a whopping 80 pounds in ten months! He says he is sleeping better, feeling better, and experiencing all-around improved health. Gregg attests that his weight loss success is largely attributed to the dedicated and caring staff at Snap Fitness.
“Here they help you battle not just the bulge, but the psychology of why you got the bulge in the first place,” Gregg says.
Besides giving you access to a caring and experienced staff, a Snap Fitness membership also includes convenient online access to helpful weight loss tools such as nutrition assistance and the ability to track your workouts, plan your meals, and create grocery shopping lists.
Gregg says that the staff at Snap Fitness genuinely cares about its clients. And that makes all the difference in the world.”
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Got Real Questions? Get Real Answers! E-mail [email protected] www.CityOfHelena.org Helena City News Late Summer 2011 21
There are always costs of war. Many of the soldiers who fight for our freedoms never return
home. Numerous military personnel who do come back return to a life that looks nothing like it did before. Readjusting to civilian life can be extremely difficult for a combat veteran. When you add the physical and emotional trauma of dealing with a duty-related injury, the stress is downright unimaginable. One local resident understands exactly how tough it can be to return to a normal life. He has overcome his own disability, set his goals high, and now he looks to help other veterans adapt as well.
On December 19, 2005, Sergeant Noah Galloway was driving the lead Humvee in his unit’s convoy when tragedy struck and a roadside bomb changed his life forever. On Christmas Eve, Noah awoke to find himself lying in an unfamiliar bed at Walter Reed Hospital surrounded by his family. He had no idea where he was or what had happened, but he knew he was safe because his parents, Andy and Bebe Galloway of Helena, were there.
Noah’s mother came to his bedside to break the bad news. “She told me that I had lost my left arm above the elbow and my left leg above the knee,” Noah said. “Then, she told me that my wife was leaving me.”
It seemed Noah’s entire life had been blown to pieces in the explosion (in addition to losing his limbs). While you would not know it now, in the beginning
he struggled to deal with the sadness and anger he felt.
But somehow, amidst all the emotional turmoil, Noah never lost his charismatic charm, good-natured humor, or competitive spirit. During his time at Walter Reed Hospital, Noah met others who had suffered similar combat injuries. He noticed a common attitude of despair among many of the injured veterans, which helped remind him that happiness is a state of mind.
“I don’t ever want to be just another injured veteran living off the fact that I’m an injured veteran,” he said. “You have to move past it.” With a lot of help, support, and physical therapy, that is exactly what Noah did.
As he was first getting acclimated to life without two of his limbs, simple tasks were suddenly daily challenges. “I was lucky to have my dad through everything,” he said frankly. His father had long ago learned to live life normally with just one hand—the result of an industrial accident many years ago. His father served as a role model giving Noah first-hand knowledge of just how capable he could still be, even with limitations.
“I owe so much to the guys at BioTech, too,” Noah said. BioTech Limb and Brace makes prosthetics. The company’s main goal is to help others like Noah “achieve the highest possible level of independence and quality of life.” BioTech has worked hard to provide Noah with limbs that allow him to bike, run, play softball, and rock climb. “They even specially made
me an arm with a spot that holds my iPod,” Noah added, grinning widely.
As part of his rehabilitation, Noah spent time at Lakeshore Foundation, which helps people cope with and learn new ways to stay active in spite of physical limitations. Seeing others whose physical handicaps were much more severe than his own made Noah realize that he could do anything he set his mind to.
“If someone says I can’t do something, it just makes me want to prove them wrong,” he said. Now that he has grown accustomed to life as an amputee, Noah is challenging himself and other veterans to keep pushing. His infectious spirit makes him a fantastic motivational speaker for Lakeshore, and now he often travels across the country for speaking engagements.
In the five plus years since that fateful day in December 2005, Noah has learned to cope and live life to the fullest as a double amputee. He is now married to his middle-school sweetheart, Tracy, and they have two young children: daughter, Ryan Elizabeth, and son, Jack.
Noah has gotten serious about competing in physical activities against able-bodied people. He has already completed two obstacle-race events, the Warrior Dash in Georgia and the Barbarian Challenge last month in Gadsden.
“Events like that aren’t designed for the disabled,” he said. “So I thought, well I don’t have a disability, so I’ll do it.” He laughed, but in a way that told me that he was dead serious about what he’d just said.
Noah is currently looking forward to competing in the Tough Mudder competition this October in Austin, Texas. Afterwards, he is planning a trip to New Guinea to climb a mountain with other injured veterans.
Noah Galloway’s ability to overcome the odds has become an inspiration to so many. Our community is especially proud to have such a true American hero and role model!
veteran noah Galloway is Winning Against All Odds
22 Helena City News Late Summer 2011 www.CityOfHelena.org Got Real Questions? Get Real Answers! E-mail [email protected]
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Got Real Questions? Get Real Answers! E-mail [email protected] www.CityOfHelena.org Helena City News Late Summer 2011 23
Helena Middle School Panthers FootballRemaining 2011 Schedule
DATE DAy OPPONENT LOCATION TIMESept. 1 Thur. Columbiana* Away 5:30Sept. 8 Thur. Bragg Away 5:30Sept. 15 Thur. Briarwood* Home 5:30Sept. 22 Thur. Calera* Away 6:00Sept. 29 Thur. John Carroll* Home 5:30Oct. 6 Thur. Chelsea* Home 5:30Oct. 13 Thur. Riverchase* Home 5:30HOME-Pelham High School *Conference game
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HMS Football Preview
Believe it or not, football season is almost upon us again. As kickoff quickly approaches, the Helena Middle School Panthers are gearing up for a winning season.
Coach Ryan Brewer expects good things from his teams this year. “We expect to win them all, as always,” he said. “The key is to stay injury-free.”
The Helena Panthers teams have been built for speed this season. “We’ve got a lot of speed on both sides of the ball,” Coach Brewer said. “The defense will be quick to attack.” HMS also runs a fast-moving, no-huddle offense. “We plan to keep the ball moving,” he said. Their tempo should keep opponents’ defenses on their heels, giving them more opportunities to get over the goal line and put some Panther points on the scoreboard.
This year’s 8th grade team had an excellent season as 7th graders, so we should see some explosive plays from the varsity guys. “Their numbers are a bit low so we pulled up a few 7th graders to play, but the team has some quality talent,” said Coach Brewer. Although the talent is there, Coach Brewer confesses
that he is still waiting to see which players step up into leadership positions. He noted that some have shown some promise in that department, but it may be early in the season before we see the leaders emerge.
Coach Brewer added that this year’s goal is to COMPETE: C- Commitment to everything they doO- Opportunities, making the most of every oneM- Master skills and always improveP- Perseverance through all trials in lifeE-Effort will always beat out abilityT- Toughness, staying strongE- Enthusiasm “Nothing great has been accomplished without it,” he said.
At the very least, HMS should give football fans a great show this fall. Their season opener will be played at PHS August 25 against Oxford. Coach Brewer said, “Oxford always has a good team but last year, our 8th graders beat them.”
Good luck Panthers!
Coaches (right to left): Bobby Cummings, Offensive Asst and O line; Tyler Burger, DB coach; Ryan Brewer, Head coach; Teco Stephens, Defensive coach, Linebackers, special teams; Michael Adams, Defensive Coordinator/ D line coachPictured above: Head Coach Ryan Brewer with his sons
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24 Helena City News Late Summer 2011 www.CityOfHelena.org Got Real Questions? Get Real Answers! E-mail [email protected]
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Ace Hardware welcomes new manager
Daniel Barron might be young, but he’s been in the hardware business since he was 16-years-
old. This June, Daniel took over as the general manager at Ace Hardware of Helena. He grew up in Alexander City where he worked for Ace’s owner, Bill Farrington, for eight years at Lake Martin Building Supply.
“I am really looking forward to servic-ing the community,” he said. “If there is anything we can do, we’re glad to do it.” Daniel seems to genuinely enjoy his job and talking to people. “If we don’t have something on the shelf, I can find it.” All the years spent in the business has left him with plenty of options to help people find what they need. He confesses that he still gets questions he does not know the answer to, but will do what it takes to figure it out. “We are making a lot of changes in the store right now,” he added. Ace is revamping its style and stock, and Daniel says customers can expect good things from the changes.
In 2009, Daniel moved to Calera after marrying Meg, a lab tech at Bio Life. “I com-muted to Montgomery every day,” he said. While attending Auburn University-Mont-gomery, Daniel worked at Bear Lumber near the campus. Now that he has his Mathemat-ics degee, he enjoys the much shorter commute to Helena each morning. “I like it here a lot,” Daniel said. “Helena has a ‘hometown feel’ but is still convenient to the big city.”
Welcome to Helena, Daniel! We are sure residents are looking forward to discover-ing your ideas about how our Ace store can live up to its slogan: “The Helpful Place.”
Got Real Questions? Get Real Answers! E-mail [email protected] www.CityOfHelena.org Helena City News Late Summer 2011 25
Helena Resident guarantees the best price on appliances and pledges your sales tax dollars to Helena
Helena resident Tyler Hillman, owner of AllSouth Appliance, says his original idea was to
create a smaller satellite branch to serve the needs of Pelham, Helena, Alabaster and surrounding communities to supplement his larger, ultra modern, state-of-the-art showroom off Oxmoor Road in Homewood. The result was the AllSouth Appliance store in Pelham Promenade on Highway 31.
“We displayed a good representation of our medium price point appliances and had a few of our higher end lines to shop, but what seemed to happen is our customers would ask to see more products and some of our higher end lines so customers ended up shuttling to our Homewood store to see these products. With the economy being what it is, we are making a decision to consolidate our Pelham store into our much larger, longer established Homewood location.” (Hey, it’s only a 15-20 minute drive away, next to the old Barber’s Dairy building on Oxmoor Road.) This will keep shoppers from having to make two stops.
“We invite anyone looking for appliances to come visit us. You will still be supporting your hometown. Because
we deliver, sales taxes are paid to your city of residence, and the selections we offer from our Homewood appliance and kitchen showroom should impress even the most seasoned chefs. We display over 30 name brands. Plus, with our price match policy, we’ll meet anybody’s price!
We often have specials that the larger chain stores do not even offer,” said Tyler.
With over 12 complete kitchens set up, a Sub Zero Living Kitchen® and a Live Kitchen where cooking demonstrations are given by visiting chefs the second Saturday of each month, be prepared to be wowed! “Most all of our outdoor grills are on display there, too,” said Tyler. “And remember, we actually show the appliances in the showroom. You don’t have to look through books or literature. See it before you purchase.”
Talking about the drive, Tyler said, “Some think of Homewood and assume it’s a long drive, but I live in Helena and am at work most days in about 20 minutes. I travel South Shades Crest,
come down the mountain and cross Lake Shore and I’m there.” If traveling I-65, the showroom is only two turns off exit #256. “We’re also as close as your computer. You can visit our website at www.MyAllSouth.com. Our goal is to make appliance shopping as easy as
possible. You can visit our showroom and take in all our beautiful appliance displays or if you know exactly what you want, you can buy it online and have it
delivered and setup without ever leaving your home.”
“Watch our ads each month in the Helena City News! I look forward to meeting all of you the next time you are in the market for appliances.”
Take I-65 to exit 256 (Oxmoor Rd) and
go West on Oxmoor (back under I-65), passing Jim and Nick’s. Turn right on Barber’s Ct., go through the next light, and AllSouth Appliance is the first building on your left.
Tyler Hillman stands in front of theSub Zero® Living Kitchen.
Over 30 Brands of Appliances from which to choose!
26 Helena City News Late Summer 2011 www.CityOfHelena.org Got Real Questions? Get Real Answers! E-mail [email protected]
SGT Jon M. Aaron4/14 K CO (DET B), UNIT 43671, FPO AP 96426-3671; Al Anbar, Iraq; Son of Karen Dickinson
PFC Jonathan R. BarnettUS Army; Calvary Scout-3rd Brigade-1st Armor Div.; Fort Riley, KN; Son of Susan Barnett
PFC Matt BarnettUS Army; Delta Co.-232nd Medical Battalion; Fort Sam Houston, TX; Son of Susan Barnett
SGT Steven M BennettUS Army; Paratrooper/Rigger; Fort Benning, GA; Son of Clara & Ken Lorino
SFC Eric BondUS Army;, 82nd Airborne, 1-504 PIR; Baghdad, Iraq; Cousin of Paul Zimmerman
SRA Mitch BraswellUSAF; 16th EMS, 16th Special Op. Wing; Afghanistan; Son of Mike & Judi Braswell
Corporal Paul BushnellUSMC; Expeditionary Unit deployed from 29 Palms, CA; Son of Bill & Julie English, Sarah’s husband
SGT Dallas C CavinessUS Army; 172 Infantry Brigade; Germany; Husband of Rebecca, Father of Norah, Son of Rhonda & brother of Devin
2nd Lt. William B. Cofer US Army ; Fort Benning, GA; Son of Dorothy & Jim Cofer, brother of Deborah, boyfriend of Kristen Beam
LCPL Roberto M CondeUSMC; Expeditionary Unit deployed from Camp Lejeune, NC; Son of Robert & Aurette Conde
Petty Officer 1st Class Austin C. DanielUS Navy; Norfolk, VA; Son of Mike & Claudia Daniel, brother of Justin, Tatum & Autumn
2nd Lt Eric C DarrenkampUS Army; Tripler Army Medical Center, Honolulu, HI; Son of Carol Darrenkamp, brother of Jon & Stephen
LT James Brooks Dickey1999 Stephanie Ct, Auburn, AL 36830; Son of Charlie & Janie Brooks / Janet & Dennis Dickey
AEAN Benjamin Lee DoaksUS Navy; NAS Jacksonville, FL; Son of Joe & Tammy Williams, grandson of Rev. Clifton & Mattie Taylor
SPC Michael HubbardUS Army; Camp Liberty, Iraq; Grandson of Ruth Meadows, husband of Kimberly, brother of Bonnie Hubbard
Lt. Commander David KangUS Navy; Japan; Son of Stanley & Sue Kang, sister Sunny Kang
CW3 Corey LefebvreUS Army; Fort Rucker, Ala.; Son of Tom Lefebvre
Petty Officer 3rd Class Erik B. McKenzieUS Navy; USS Curtis Wilber, Yokosuka, Japan; Son of Bond & Lisa McKenzie, Brooke’s brother, Megan’s husband
2nd Lt. Jacob Allen MeinsUSAF, Air Force Special Operations Command; Son of Kathy Meins Martin
HM2 Daniel MillsUS Navy; Marine Corp Training & Advisory Group; Yemen; Helena Fire Department Firefighter/Paramedic
MSG Jacqueline M. MooreUS Army, 387th; Wichita, KS; Wife of Leroy E. Lucas, mother of Cameshia, Shaun, Chibukia & Chris
SSgt Christopher S MurphyUSMC; MWHS 3, San Diego, CA; Son of Jack & Karen Murphy. husband of Alyssa
LT Kimberly A. OelschlagerUS Navy ROTC Unit-University of Pennsylvania; Daughter of Ted & the late Sara Oelschlager
Petty Officer 1st Class Termaine J. PruittUS Navy; Guam; Husband of Loretta, father of Termaine Jr, Trevorn, Chelicia & Tristin, son of Janice & Austin Pruitt
PVC Dwight A Rosse Jr.US Army; 1-32 Cav 1st Bct, Fort Campbell, Ky; Son of Dwight & Michelle Rosse, brother of Britney & Carlton
SSG Maria D. Sanchez Drill Sgt, Ft. Benning, GA; Wife of 1SG Michael Sanchez, mom of Sebastian, daughter of James & Estrella Hudgins
1SG Michael D. SanchezCamp Lindsey, Afghanistan; Husband to SSG Maria Sanchez, dad of Sebastian, son of James & Estrella Hudgins
SPC Adam T. SaultersUS Army; 82nd Airborne Division, Iraq; Son of Patty Saulters, brother of Casee Saulters
SPC Patrick D. SharpUS Army, 82nd Airborne; Al Asad, Iraq; Son of Shawn Sharp
SPC Ashley Bruce SquiresUS Army (3rd Inf. Div., 1-30 Inf.); Ft. Stewart, GA; Father of Jesi Mason Squires,
son of Bruce & Tammy, brother of Aubrey & AustinCPL Rodney Stephens
Army National Guard; 152nd Military Police Task Force 382nd, Iraq; Father of Andrea & AnnaBelleCOL John “Mark” Traylor
Deputy Commander; 11th Aviation Command, Fort Knox, KY; Husband of Karole, father of John, Zach & Ashley2LT John M Traylor, Jr
US Air Force; 325th Air Control Squadron; Tyndall AFB, FL.; Son of Mark & Karole TraylorRCT Zachary S Traylor
USMC; Marine Recruit Depot, Parris Island, SC; Son of Mark & Karole TraylorSGT John Christian Vansant
VMMT 204 Flightline, MCAS New River, NC; Son of Keith & Sherill VansantMajor Maxwell B. Ward
Army Reserve; Afghanistan; Husband of Kathie, dad of Maggie, son of Bette Ward, brother of Michelle (Lin) SavilleAdam Walton
US Navy; USS Nimitz; Son of Randy & Peggy Walton, brother of Annalee
Please Pray for the Safety of Our Military Personnel and Remember throughout the Year— We are the Home of the Free Because of the Brave!
E-mail Helena active duty military personnel’s name, address and where they’re stationed to [email protected].
If your loved one has returned, please let us know so we can remove them.
Changing Jobs? Retiring? 1. What should you be doing to plan for retirement?2. What options do you have with your 401(k) when you change jobs?3. What about planning for your child’s education?4. Are you prepared?
Call now if you’ve ever asked yourself these questions. Let my experience work for you!
Cindy Chandler, CFP® www.ChandlerFinancialGroup.comOffice (205) 620-9499 • [email protected] securities and investment advisory services offered through sunset financial services, inc., 3520 Broadway Kansas city, Mo 64111 (816) 753-7000 (home office) Member finra/siPc. chandler financial group, inc. is not affiliated with sfs.
Special EquestriansHelping People One Stride at a Time
If you like horses, the outdoors, and helping people, we have the perfect opportunity for you. Please join the force of over 200 volunteers that assist with Special Equestrians.
Special Equestrians is a therapeutic horseback riding program for people with physical, mental, or emotional disabilities. All levels of experience are available (no horse experience necessary); just attend one of our Volunteer Training sessions on Saturday August 27 10 a.m.-12 p.m. OR Thursday September 2 4-6 p.m. Training sessions will take place at their facility on the campus of Indian Springs School.
To reserve a spot at the training session or to find out more information, please email: [email protected], call: 205-987-9462 or visit the website at www.specialequest.org
Got Real Questions? Get Real Answers! E-mail [email protected] www.CityOfHelena.org Helena City News Late Summer 2011 27
The Thompson High School Class of ’61 celebrated their 50th class reunion recently at Bridlewood Acres, the home
of classmate Allen Fulton and his wife, Betty. The event was the culmination of months of planning and locating the class’ graduates and many other classmates who started their education in the “old rock school” in 1949.
During the early years, Thompson was one of only five high schools in Shelby County. It drew students from all of north Shelby County which included Alabaster, Helena, Pelham, Chelsea and the Oak Mountain area all the way to Highway 280.
The THS 1961 reunion planning committee did a tremendous job, locating and contacting classmates or their family members to inform them about the special milestone 50th reunion celebration.
Of the 103 Class of 1961 graduates, 39 were known deceased, but 67 attended the reunion. Classmates came from other cities in the state of Alabama as well as many from out of state to the special event. The classmates of the ’61 class enjoyed seeing longtime friends and renewing acquaintances from years gone by. In spite of the lapse of time, these friends and classmates still know how to celebrate and have a great time together. As they celebrated seeing those classmates who were in attendance, they also respectfully remembered those who had passed.
Perhaps one of the most honored guests was Mrs. Eleanor Lewis–Brown, who was one of two first grade teachers at Thompson School in 1949. She also taught many of the reunion attendees in both first and third grades.
Other beloved teachers in attendance included Coach Jimmy Jones, Mr. Charles Knowles, Mrs. Carolyn Davidson-Knowles, and current County Commssioner Dan Acker.
Class of ’61 graduates attending the 50th reunion were LaMoine Booth Bramblett, Mary Butler Lee, Donna Carden Smitherman, JoAnn Cardwell Thompson, Sheror Caton Moore, Elois “Lois” Coggins Tipton, Jim Collins, Tommy Draper, Lanis England Taylor, Sandra Fowler Bentley, Jeanie Fulgham Jones, Allen Fulton, Nellie Glasgow Kinstler, Sarah Hodgens Atchison, Mildred Hoggle Knowles, Sharon Holbrooks Stagner, Terry Hosmer, Cecil Hubbard, Billy Jack Lawley, Joe Lee, Lonnie Maske, Roger Dale Massey, Charlotte Mathis Draper, Dudley McGuire, William Moore, Robert Moore, Richard Posey, JoAnn Reach Brasher, Brenda Rowe Dover, Nina Shelton Wilson, Frankie Smitherman Fulgham, Shelby Tully, Mary Ann Wilson Horton, Barbara Garrett Satterwhite, Janice Glass Sparks, Joyce Hatfield Langston, Don Hooks, Mickey McDonough, Paul Ozburn, Ralph Payton, Ida Martha Reed Dimick, Donald “Buck” Rutherford, Randy Sides, Barbara Vernon Dunaway and Allen “Buddy” Whitington, residing in the Birmingham area; Judy Adams Crumley, Wayne Bailey, Bobby Baldwin, Mitchell Handley, Robert “Butch” Johnson, Arnold “Butch” Thornton, Patricia “Tricia” Harper. Darlene Lovelady Hornsby, Mary Branham Putman, Ann Reach Prestridge, Jerry Busby, Linda Dawkins Phillips, Dorothy Frost Jackson, Judy Usher Huckabee, Gail Martin McDonald, Larry Barton–Class President, Carlton Dinwidde, Arnold Fulmer, Mable Bentley Wynn, George Wilburn Moore, Nancy Brett Stevens, and Carol Moore Isley.
Classmates who are known deceased: Trudy Brown, Marvin Burnett, Anthony H. “Tony” Collier, Hilda Creamer, Faye Davenport, Lanell Davis, Terra Dickerson, William Doss, Shawood Dunn, Earl “Corky” Fallin, Cecil Franklin, Tommy Fulmer,
Billy Ruth Gentry, Jimmy Grimes, John Hale, Jimmy Hentz, Jerry W. Hinds, Patsy Jones, Loyd Kenderick, Judy Lee, Charles Lightsey, Ronnie Maske, Sherrell Massey, William Earl Motes, Phares Nielson, Robert Noe, Jackie R. Nolen, Wanda Payne Brasher, Robert Posey, Sue Reeser, Tommy Rich, Tommy Stamps, Frances Stone McManus, Faye Strickland, John R. Sweeney, C. Earl Templin, Patricia White, Lynn Whitfield, and Wayne Wood.
The event was a special time for the Class of 1961. The evening was filled with laughter, retelling stories about high school days, renewing friendships, enjoying good food, and great music of the ‘60s. This was an event to add to the memory book. After all, it is the “Class of 1961—BEST EVER.”
Thompson High School Class of 1961 Celebrates 50th Reunion
After the old school burned in 1951, the building above was constructed for Thompson High School until the latest project was completed in 1987. The Thompson Sixth Grade Center is currently located in the building.
Former THS teachers, left-right: Jimmy Jones, Eleanor Lewis Brown, Charles Knowles, Carolyn Davidson Knowles & Dan Acker
BOBB
y jO
E SE
ALES
SPEC
IAL
In 1961, All high school students living in Helena went to school at Thompson High. The breakup grew into an intense rivalry over the years. One wonders
what Helena’s future break with Pelham High School will create?
28 Helena City News Late Summer 2011 www.CityOfHelena.org Got Real Questions? Get Real Answers! E-mail [email protected]
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ALLSTAR LANDSCAPINg
For the Perkos, working in the yard is “kind of a family thing,” Mary said. Her 16-year-old son, John, does his part by keeping the lawn mowed and edged. Even though they don’t have a lot of time for it, she, Dana, and John enjoy doing it together when they can.
This summer, much of Mary’s yard time has been spent not in her own vegetable garden, but working to make Helena Market Days a success. “I’m in charge of getting all the chefs for the cooking demonstrations,” she said. “But Ron Holly is the real key to it.” Regardless, every volunteer has toiled to make the weekly farmer’s market in the park a hit. You can thank them by dropping by this weekend. And maybe Mary will pass along more of her botanical wisdom.
Congratulations to the Perko family on this issue’s award, and thanks Mary for helping residents access fresh, local produce at Helena Market Days each summer.
Mary Perko was a little surprised when her family home was chosen as this
month’s residential beautification recipient. “I haven’t had very much time to work out there this year,” she said with a chuckle. It just goes to show that when you plant the right things at the right times and get good advice, it does not take constant back-breaking labor to keep your yard beautiful and full of color.
So what is Mary’s secret to low-maintenance landscaping? “Perennials,” she said. “You have to be willing to wait for them to be in-season, though.” Once they do come back, you will have lovely plants and flowers with no effort involved. “I try to have enough variety to keep color in the yard every season.” After the initial planting, there is very little upkeep with perennials, which makes them the perfect choice for busy folks. Mary added that since you only have to buy them once, “They are also more economical.”
Reliance on good expert advice has
also helped Mary keep her yard looking great. She frequently visits small plant shops, like her favorites Petals from the Past and Myers Plants and Pottery. She said that bringing pictures in with you helps the experts tell you exactly what you need. “That has helped me the most,” she said. As long as she takes their advice, that is. She recalled a lesson she learned years ago—“They told me to plant the Chocolate Mint in a pot, not in the ground because it would take over,” she said. Brushing that suggestion off left her with mint growing everywhere. “It’s still all over the place!” she exclaimed.
Yard of the Month 118 Squire Drive
The Perko Family: Mary, Dana and son John (this year’s Pelham High School kicker)
Got Real Questions? Get Real Answers! E-mail [email protected] www.CityOfHelena.org Helena City News Late Summer 2011 29
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30 Helena City News Late Summer 2011 www.CityOfHelena.org Got Real Questions? Get Real Answers! E-mail [email protected]
The 2011 La Reunion Jr. idol is…
La Reunion’s Junior Idol competition
provides local youth, ages 11-14, with a venue for sharing their musical gifts. “There’s a lot of talent in it this year,” said the coffee café’s owner, Robin Howell.
That was no stretch. This year, the top four contestants put on a very entertaining show and fun was had by the large crowd that turned
out to see them perform. John Elrod, judge and winner of the previous La Reunion Idol contest, noted that he had seen “the best performances from everyone” that night.
In the end, 14-year-old Pelham High School student, Jessica Lingle, (top left) won the title with her folk-style voice and acoustic guitar
playing. She clearly impressed the judges and crowd with her rendition of Stevie Nicks’ “Gold Dust Woman.” Jessica’s friends and family came out to support her, and she made sure to thank her parents, Bing Lingle and Melissa Lyda, as well as her friends, who she says always listen to her.
Jessica’s winnings include the time to record a demo at Helena’s Lost in Sound Studio, an hour voice lesson with Erin Trapolino of Old Towne Music, a La Reunion gift card, and a weekend gig at La Reunion Coffee Cafe.̀
Helena Middle School student, Preston Burks (left) placed second in the competition. His stage presence and charisma had the crowd on its feet as he wailed Journey’s “Don’t Stop Believing” during his final performance. Both Preston and Jessica received a professional photo shoot with
Gretchen B. Photography. The singers all had very
different styles, making the final call a difficult one for judges. Erin Hall and Abby Holt (right), rounded out the finals with fantastic performances: an acapella version of Celine Dion’s “Titanic” classic and a soulful rendition of Norah Jones’ “Sunrise,” respectively.
If the impressive talent displayed by these local rising stars offers a glimpse of things to come, you’ll be seeing some of these names on a stage again sometime soon!
Jessica Lingle, Congratulations!
Junior
Got Real Questions? Get Real Answers! E-mail [email protected] www.CityOfHelena.org Helena City News Late Summer 2011 31
Local youth members of band, Empowered
The youth Christian band,
Empowered recently won the worship band contest at the Ignite 2011 Youth and College Praise Band Workshop presented by Next Level Worship at the New Hope Baptist Church in Pell City. The band was one of nine youth and college praise bands that competed during the day long workshop and coaching session. The judges for the competition included: Casting Crowns guitarist- Juan DeVevo, worship leader and recording artist- Kevin Derryberry, and WDJC radio personality- Terry Patilla.
In winning the contest, Empowered was the opening band for Ignite ’11, East Alabama’s largest Christian music festival, held earlier this month. Ignite ’11 featured Dove-award nominated artist, 33 Miles and Christian hip-hop artist, Shonlock.
Empowered is the youth worship band at The Station Church in Hoover and its members include: Joseph Daley (lead vocals and keyboards), Marlin Morin (guitar), Stephen Daley (drums), and Maddie Harper (vocals) all of Pelham, Carter Ward (bass) and Shanden Thompson (vocals) of Helena, and Stephen Moore (guitar) of Arab.
Tim and Rebekkah Hess of Helena serve as The Stations Ministers to Students.The Station Church meets Sunday mornings at 10:30 a.m. at Brock’s Gap Middle
School (formerly Bumpus Middle School) in the Lake Cyrus neighborhood of Hoover.
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It’s happening right now—the biggest sale in the 15-year history of Showhouse Furniture is underway
and will last until the current stock is sold. Since 1996, Jeff Price and Jeffrey
Smith have been having a blast in Helena. “We have watched the city grow up around us,” said Jeff, “and our business has grown with the city,” added Jeffrey. When you walk into their furniture showroom, two things are immediately apparent: they care about customer service, and they want people to feel comfortable in their store.
Comfort is important because choosing furniture can be a daunting task, not to mention the pain that is re-decorating. Fortunately, the guys at Showhouse make the process easy and enjoyable.
“We are not Rooms to Go,” Jeff said. At Showhouse, when you buy the furniture, the decorating and consulting are included free of charge. Plus, you will never have to put together your new
furniture or pay extra for assembly. They work to customize everything to their clients’ specifications and provide exactly what they want.
Area resident Stacy Cushings went to them for help when she moved here last year. “They’re wonderful,” she exclaimed. “I would recommend them to anyone.” She said she had never had a decorator work the way Jeff did.“He came in and took it over,” she said. “I would go to work and come home to a beautiful room. He figured out the perfect way to incorporate the stuff I already had with all the new stuff. He just made it work.”
Helena resident Shelby Hayes has been a customer for three years now because she was so satisfied with their work the first time. “Jeffrey took the time and
helped me pick out furniture that met our growing family’s needs,” she said. “It’s also great that they offer home service.”
Jeff and Jeffrey have numerous years of interior design experience from working as decorators for model homes. That was how they actually got into the furniture business in the first place. After a realtor is finished with the practically brand-new furnishings from a model home, they often want to unload them. That’s where Jeff and Jeffrey come in. At Showhouse, they are able to sell name-brand furniture at much more reasonable prices than their competitors.
Shelby agreed, “The furniture is high-quality but affordable.” She added, “and it is always good to work with Helena businesses.”
32 Helena City News Late Summer 2011 www.CityOfHelena.org Got Real Questions? Get Real Answers! E-mail [email protected]
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David “Marcus” Montgomery, Jr. receives three performance-based scholarships to UA
David “Marcus” Montgomery, Jr. began his early education at Helena Elementary and con-
cluded it at Pelham High School in May with an advanced diploma. Marcus is not only academically gifted, he is also a very talented and accomplished musician.
Marcus received three separate scholar-ships, all earned through competitive performance auditions, to attend the University of Alabama School of Music and Honor College where he will also be a member of the Million Dollar Band.
In his senior year, Marcus made first chair at every local university honor band and at the Alabama All State competition making him the best euphonist in Alabama.
Just a few of his musical accomplishments and awards through competitive performance auditions include: First chair of the University of Alabama Honors Band Wind Ensemble, Alabama District Honors Band Festival, University of Alabama At Birmingham Honors Band Wind Ensemble, University of Montevallo Honors Band Wind Ensemble, and Shelby All County Honors Band. He was also a Superior Medal recipient at the 2011 Alabama All State Solo and every year from 2006-2011 at the District Solo & Ensemble Competition.
Marcus performed in solo and quartet movements at Emory University and at the International Euphonium Institute and gained admission to the University of Alabama School of Music Studio under the direction of Dr. Demondrae Thurman (ranked among the top three performers in the world) by beating out performers from across the nation, Marcus won a rare position—this is like Julliard for a euphonist.
At the University of Alabama, Marcus will be working toward a degree in Music Education and plans on becoming a high school music director.
Marcus is the son of Della and Marcus Montgomery, Sr. of Helena.Congratulations, Marcus, on your amazing accomplishments, and best wishes on a
successful future.
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Fun Facts—Alabama
In 1902 Dr. Luther Leonidas Hill performed the first open heart surgery in the Western Hemisphere by suturing a stab wound in a young boy’s heart. The surgery occurred in Montgomery. A few more bits of Alabama trivia…
• The word Alabama means tribal town in the Creek Indian language.• The pecan is the Alabama’s official nut. (I can think of a few unofficial ones, too!)• Alabama introduced the Mardi Gras to the western world.
Got Real Questions? Get Real Answers! E-mail [email protected] www.CityOfHelena.org Helena City News Late Summer 2011 33
Maplewood Lane’s Charlotte Tublin creates beautiful art for residents to enjoy
Maplewood Lane assisted Living in Helena has some beautiful art work on their front porte-cochère that residents thought worthy of recognition. When a paint spill occurred, Charlotte proved that lemons can indeed be
turned into lemonade. She grabbed a few brushes and set to work, etching this area’s famous dogwood blooms on the concrete for all to enjoy. Hats off to Charlotte Tublin. Her work has earned her our designation as this issue’s Artist of the Month!
Buck Creek Festival Benefits Local SchoolsCity Council and Duck Race organizer Cris Nelson and volunteer Jack Gray present
checks to Wayne Williams, HIS Principal, Jenni Goolsby, HMS principal and Mary Cooper, HES Principal at a recent city council meeting. The extra funds will be put to good use by all. The duck race and Buck Creek Festival raises funds for various local charities and causes each year. Salute!
it’s All in How it’s Marketed…
For years, a fish that was native to the cold water of the Southern Atlantic ocean languished in American sea food markets until, as word has it, a savvy seafood marketer decided to change its admittedly unappetizing name. So the fish that
was the Patagonian Toothfish became the Chilean SeaBass and American consumers boughtit hook, line and sinker.Hey, they say it tastesdelicious. You mighttry some the next timeyou’re in a fancy seafood restaurant.
information on Helena Belles
Helena Belles is a new service organization, derived from the traditional Southern Belles in the South, that helps young women get involver in
the Helena community. Exemplary young ladies who are sophomores or juniors in high school and residents of Helena are invited to apply to become a Helena Belle for their junior and/or senior years. Helena Belles must be of good character, have a pleasant personality, be enrolled in school, maintain a minimum “B” average for their entire term and enjoy the civic responsibility of serving their city and local charities.
Each Belle is required to complete a minimum of 15 hours of community service through the organization each year and is required to attend the annual Garden Party in which they will be presented to the City of Helena. Helena Belle application forms are
available from September 1, 2011 through October 28, 2011 at the city hall, Pelham High School office or you may email Mrs. Amy Bolt at [email protected]. You may call her for more information at (205) 520-6640.
Helena Athletes Qualify for Junior Olympics
USA Track & Field (USATF) is the National Governing Body of the world's oldest organized sport for track and field, long-distance running and race walking in the nation USATF’s largest youth program is the Junior Olympics,
where nearly 70,000 youth athletes compete each year in the Track & Field and Cross Country championships.
Eight of Helena’s star athletes qualified to participate in the USATF National Junior Olympic Track & Field Championships in Wichita, Kansas. Brian Simmons, Kourtney Moore, Thomar Simmons, Tomya Simmons, Austin Davis, Adina Williams, Erin Hines, and Damian Hines are members of the Alabama Heat Track and Field team based in Pelham.
Each of them achieved top performances on the state and regional levels in their perspective age groups in either individual or relay races. At the National Junior Olympics in Wichita, Damian Hines placed 5th overall in the Long Jump/ 8th overall in the 200m dash; Thomar Simmons placed 6th overall in both the 100m and 200m dash at the USATF Junior Olympics. Their performances rank them as two of this year’s All-American athletes. Thomar Simmons, Kourtney Moore, and Brian Simmons were three of four racers that placed 14th in 4 x400 and 18th in the 4 x 100 relays in the nation. Coach Jeff Jackson, the Alabama Heat team, family and community are extremely happy for their success at the Junior Olympics in Kansas. You can find more information at www.usatf.org.
34 Helena City News Late Summer 2011 www.CityOfHelena.org Got Real Questions? Get Real Answers! E-mail [email protected]
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Have you ever wished you or your children were bilingual? Well nowyou can be!
Do you remember much about your high school foreign language class? If you’re like most Americans, probably not. Maybe you’ve never had to use your
two years of Spanish or French, but the Birmingham Metro area is quickly becoming a multicultural society. If you’re feeling a bit under-prepared, we know someone who can help.
iSpeak International Language Consultants, owned and operated by Kelley da Paz, serves the greater Birmingham area. iSpeak helps people learn a foreign language for a variety of reasons: to communicate with employees/co-workers or non-English speaking customers, prepare for mission trips, or just for travelling abroad.
Also, beginning in September, iSpeak will be offering Spanish for children after class at many Shelby County schools. “Our children need to learn a foreign language to help prepare them for the future. It’s no longer an option; it’s a necessity,” states Kelley.
Spanish for Kids in Helena
Helena Elementary Tuesdays 2:45-3:45 and Helena Intermediate Wednesdays 2:45-3:45. The cost is $50 per month with a one-time $10 materials fee or the entire semester for $165. Classes will run 14 weeks.
Adult classes at the Shelby County Instructional Services Center are also available.
For more details and information, please visit www.ispeakwell.com.
Serving the Southeast Since 1963135 Belcher Drive • Pelham, AL 35124 • 664-3300
PLUMBING REPAIR SERVICESCommercial and ResidentialCall 664-3300 for 24 Hour Service
• Water Heater Repairs & Replacements • Major & Minor Sewer Line Repairs
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Inspection & Certification
Got Real Questions? Get Real Answers! E-mail [email protected] www.CityOfHelena.org Helena City News Late Summer 2011 35
Project2 4/26/11 7:40 PM Page 1
Calendar of EventsREGULAR WEEKLy EVENTSMondays Fire Explorers at Station 2, 5 p.m.Tuesdays Storytime at Jane B. Holmes Library, 11 a.m.Tuesdays Kiwanis Club at Helena Senior Citizens Center, 7 a.m.Thursdays Storytime at Jane B. Holmes Library, 11 a.m.Thursdays Police Explorers at Helena Explorers Post, 4 p.m.
August 25th - Planning & Zoning Commission, Helena Municipal Building, 6 p.m. - Helena Intermediate 5th Grade Washington DC Info Meeting, 7 p.m. 27th - Helena Market Days, Old Town, 8 a.m.-12 p.m., Demo 9 a.m. - Grace Christian Church Fashion Show and Tea, 1 p.m. - Special Equestrians Volunteer Training, 10 a.m.-12 p.m. 29th - Helena Intermediate Fall Book Fair Aug. 29-Sept. 2 30th - Helena Intermediate Parent Academy: 3rd Grade, 6 p.m.
September1st - Helena Intermediate Parent Academy: 4th Grade, 6 p.m.; 5th grade 7:15 p.m. - Special Equestrians Volunteer Training, 4-6 p.m.3rd - Last Helena Market Days of 2011, Old Town, 8 a.m.-12 p.m., Demo at 9 a.m. 5th - Labor Day - Municipal Offices & Co. Schools Closed No Garbage Collection: Both Mon./Tue. routes will be picked up Tue., Sept. 6 6th - HBPA meeting, La Reunion, 8 a.m. - Buck Creek Civitans Meeting, Nino’s Restaurant Hwy 31 Pelham, 7 p.m. 7th - Emergency Siren Test, 10 a.m. 8th - Helena Intermediate Picture Day 9th - Helena Elementary Picture Day, 8-10:30 a.m. 10th - Helena Art on the Side—sidewalk art expo, Old Town, 8 a.m.-4 p.m. 11th - Helena History Museum Open House, Old Town (old Masonic Lodge), 2-5 p.m. 12th - Helena City Council, Helena Municipal Center, 6 p.m. 20th - Buck Creek Civitans Meeting, Nino’s Restaurant Hwy 31 Pelham, 7 p.m. 22nd - Planning & Zoning Commission, Helena Municipal Building, 6 p.m.26th - Helena City Council, Helena Municipal Center, 6 p.m.29th - Ducks Unlimited Fall Banquet, National Guard Armory Pelham
October 1st - HUMC & the City of Helena’s “Walk Against Suicide” begins at HMS - Wild West Trade Days, Old Town, 10 a.m.-2 p.m. - Old Towne Music Open House, 1-4 p.m. 4th - HBPA Meeting, La Reunion, 8 a.m. - Buck Creek Civitans Meeting, Nino’s Restaurant Hwy 31 Pelham, 7 p.m. 5th - Emergency Siren Test, 10 a.m. 8th - Helena Art on the Side—sidewalk art expo, Old Town, 8 a.m.-4 p.m. - Free Day, Shelby Co. Landfill, 669-3737, Hwy 70 Columbiana 7:30 a.m.-3:30 p.m.10th - Shelby Co. Schools Teacher Workday-No Students - Helena City Council, Helena Municipal Center, 6 p.m.11th - Helena Elementary: Book Fair begins; 1st Grade Performance 6:15 p.m. 15th - First Baptist Church Helena Craft Festival, 8 a.m.-3 p.m. - 2nd Annual Alabama Ham Radio Festival, Amphitheater18th - Buck Creek Civitans Meeting, Nino’s Restaurant Hwy 31 Pelham, 7 p.m.24 th - Helena City Council, Helena Municipal Center, 6 p.m. 27th - Planning & Zoning Commission, Helena Municipal Building, 6 p.m.28th - Helena Elementary Fun Run: 2nd 8-9 a.m.; 1st 9-10 a.m.; 5k 10-11 a.m. - Helena Intermediate Annual Fall Festival29th - Helena Intermediate Annual Fall Festival
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36 Helena City News Late Summer 2011 www.CityOfHelena.org Got Real Questions? Get Real Answers! E-mail [email protected]
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How do you know when to use ice and when to use heat for pain?
Nathan C., Helena, ALGood question, and one that comes up frequently. The answer depends
on what type of pain. In an American Academy of Pain Management ar-ticle, the terms acute, subacute, and chronic were classified for pain. Think of acute pain as new pain, less than 30 days. Consider subacute pain as pain lasting 1 to 6 months and chronic pain as pain lasting longer than 6 months.
Acute pain is typically sudden with a rapid onset, and often is the result of a trauma—a strained muscle or sprained ankle. Swelling begins soon after the injury. During this time, the goal is to reduce the amount of swelling and pain, so ice therapy is the best option as it helps to do this. Cold packs, sandwich bags filled with ice and frozen bags of peas are all effective options. you can also fill small paper cups with water, freeze them, and use the cups as applicators to massage the area of pain. Don’t ice an area more than 15-20 minutes at a time.
Chronic pain typically develops slowly and can be a nagging pain that can become much worse over time if left untreated. Overuse and repetitive use injuries are examples of chronic pain since the area affected doesn’t properly heal. Heat is generally best to use for chronic injuries or injuries that have no inflammation or swelling. Nagging, sore, stiff muscles and joint pain are ideal conditions for the use of heat therapy. Heat can be applied to the area of chronic pain prior to exercise to increase the elasticity of joint connective tissues and to stimulate blood flow. Heat can also help relax tight muscles or muscle spasms. However, after exercise, ice is the better choice for a chronic injury to prevent further inflammation. As with ice, heat should be used for no more than 15-20 minutes at a time, and can be safely used with a layer between the heat source and the pain. Moist heat is best, so try using a hot wet towel.
Dr. Roderick White is a Chiropractic Physicianand Clinic Director at
CAHABA WELLnESS Family Chiropractic • Sport • Spine • Rehab dearing downs commerce center263 Village Parkway • helena, al 35080The information provided is intended for general informational purposes only and should not be construed as medical advice, medical opinion,
diagnosis or treatment. Please visit a healthcare professional for medical advice, diagnosis and treatment.
Got Real Questions? Get Real Answers! E-mail [email protected] www.CityOfHelena.org Helena City News Late Summer 2011 37
Good day to you,
The summer is coming to an end, and the library would like to thank everyone who came to visit, and especially those of you who participated in our pro-grams and events.
For any of you who did not attend, be sure to think of us next year, as we plan all year for a great program every summer. And it is Free!
As school starts back and fall approaches, be sure to stop in to see what is new.Please go to www.cityofhelena.org to check out our upcoming events by clicking on
the Calendar, or find out what new Books and Movies we are featuring in our Hot Off The Press section.
Better yet, stop by the library to find out about everything and pick up some books, movies or music while you are here.
A special thanks goes out to The Helena Business and Profes-sional Association, as they were kind enough to present the library with a check for $500 from the proceeds of the Buck Creek Festival. We ap-preciate this organization so much, as they work tirelessly to provide this entertaining event.
Do not forget to bring in your donations, both monetary and in the form of books, movies, and music. The library appreciates any contributions, and they help us in so many ways.
Speaking of help, The Friends of the Library is a great way to support the library. Call 664-8308 for meeting dates and times.
Parents of young children, do not forget about our Free Storytime Program every Tuesday and Thursday at 11:00 A.M.
Stop by and visit soon, and always remember to bring your library card. Thank-you, Daniel Dearing, Library Director Remember: Storytime with Ms. Jane at 11:00 am every Tuesday and Thursday
XYZ (eXtra Years of Zest) Club weekly activities held at the Helena Senior Citizens CenterLocated at 222 Tucker Road, behind city hall and next to the library MONDAY 10:00 am Chair Aerobics: Fun & gentle workoutTUESDAY 11:00 am-3:00 pm Cards & Games: Bring a sack lunch & join the funTHURSDAY 10:00 am Chair Aerobics Fun and gentle workoutFRIDAY 5:00 pm Social Time: Come see what fun is in store
For more information, contact Liz Morris at 664-1946.
Shelby County Drug Free Coalition message“The adolescent brain is not mature enough to avoid risk-taking and many youth do not think before they act.It’s important to talk to your kids about the risks and consequences of using alcohol, tobacco and other drugs often throughout their development.”www.familyconnection-inc.org/coalition/
Jane B. Holmes Public Library — News and Notes
4 Resident Manager4 Lighted
4 Moving Supplies4 Climate Controlled
4 RV/Boat Storage
4 RV Spaces/EnclosedCredit and Debit Cards Accepted
Now that the kids are back in school…It’s time to get organized—and we’ve got a spare garage!
Office: Mon-Fri 8am–6pm • Sat 8am–5pmSun 1-5pm • Gate: Open 6am–9pm daily
Lots of things come to mind when you say the Fourth of July. Patriotism, freedom and fun all come to mind. And if you live in or
around Helena, you know a party on the Saturday preceding a Monday Fourth of July is going to happen in Old Town. Many thanks to City Clerk Amanda Traywick and all the volunteers who arranged for the wonderful entertainment and
everything else that went into making July 2nd a July 4th blast this year! Thanks to U.S Band for playing their hearts out and making sure everybody had a rip-roaring good time, too!
Stay tuned for the next Helena party, coming soon to an Old Town Amphitheater stage near you. Enjoy these pictures taken by a variety of Helena City News photographers/contributors.
CARSON JAMES SUMPTER, 17, lost his courageous battle with cancer July 12, 2011. The Pelham High student was a
talented musician, member of the Drumline and an active member of Westwood Baptist. Survivors: Mother Kim Mixon Sumpter (Brett McBrayer), father Jim Sumpter (Jennifer), sisters Cassidy Sumpter, Madison Schwarz, Kelsey McBrayer and
brother Brandon McBrayer. Grandparents Jean and Eddie Burchfield, Wayne and Wanda Mixon, Jim and Susan Sumpter; Great-grandparents Lavada Patton and Nancy Sumpter, many family members and soulmate Maddie Gathings. A Celebration of Life Service was held, and the family requests donations be made to Children’s of Alabama in memory of Carson Sumpter.
This and every issue of Helena City News is brought to you by our advertisers!
Helena City News is provided by the City of Helena and advertisers as a public service.If there is anything you would like to see included, or if you have any comments, you may e-mail the publisher,Dave Smith at [email protected]. For advertising information, e-mail the same address or call 746-1188.
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iMPORTAnT DATESAug. 25 Planning Commission, Helena Municipal Building, 6 p.m.Sept. 3 Last 2011 Market Days, Amphitheater, 8-12, Demo 9 a.m. Wild West Trade Days, 2nd St. Old Town, 10 a.m.-12 p.m.Sept. 5 Labor Day observed-Municipal Offices & Co. Schools Closed No garbage collection - Mon./Tue. routes will be picked up Sept. 6Sept. 6 HBPA meeting, La Reunion, 8 a.m.Sept. 7 Emergency Siren Test, 10 a.m.Sept. 10 Helena Art on the Side-sidewalk art expo, OT, 8 a.m.-4 p.m.Sept. 11 Open House -History Museum (old Masonic Lodge), 2-5 p.m.
Sept. 12 City Council, Helena Municipal Building, 6 p.m.Sept. 22 Planning Commission, Helena Municipal Building, 6 p.m.Sept. 26 City Council, Helena Municipal Building, 6 p.m.Oct. 1 Wild West Trade Days, 2nd St. Old Town, 10 a.m.-12 p.m.Oct. 4 HBPA meeting, La Reunion, 8 a.m.Oct. 5 Emergency Siren Test, 10 a.m.Oct. 10 Shelby Co. Schools Teacher Workday-No Students City Council, Helena Municipal Building, 6 p.m.Oct. 24 City Council, Helena Municipal Building, 6 p.m.Oct. 28-29 HIS Fall Festival - Friday evening & Saturday
Inside…Your Late Summer 2011 Helena City News!
Helena United MethodistChildren’s Center
for Creative Enrichment
Spaces Available—Now Enrolling!We have openings in our
Playschool and Preschool classes.To find out more, contact us at
620-05532035 Hwy 58, Helena • www.helenaumc.org
Family Eye Care of HelenaPaul J. Schifanella, O.D.5358-A Hwy 17 South • 664-7577 • Fax: 664-7654
Some kids are labeled disruptive or learning disabled when they
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