How limiting beliefs affect SELF-ESTEEM and ways to eliminate them

Gabriela Taylor

Beliefs play a vital role in the manner that you take on tasks and what you achieve

What you believe forms the basis for your self-esteem which then drives you towards achieving your goals

WHAT ARE SELF-LIMITING THOUGHTS?

A SELF-LIMITING THOUGHT is usually a false perception that we have come to accept about ourselves

STOP THESE THOUGHTS

You hold the power to control your thoughts

UNDERSTAND YOUR BELIEF

A belief is usually an absolute truth that we believe about ourselves without really rationalizing our

thoughts

IDENTIFY THE SOURCE OF YOUR BELIEF

Most of our self-limiting beliefs stem form childhood

FIND A COUNTER ARGUMENT

For every negative thought that you have, think of 5 positive ones

IDENTIFY HOW THIS BELIEF HAS LIMITED YOU

Remember all the instances when a self-limiting thought stopped you from going for what you

wanted

DON’T FEED THE MONSTER

Thoughts have the ability to build up on their own and can fester and grow in your head

ALTERNATIVE MEANING

We all have control over how we choose to perceive things around us

VISUALIZE THE BELIEF

Visualize yourself succeeding at the very thing that you tell yourself that you cannot do

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Gabriela TaylorAuthor, Marketer & Holistic Business Coach

VISIT GabrielaTaylor.com

I coach, mentor and teach like-minded entrepreneurs worldwide to become the BEST version of themselves and make the most of their TIME, MONEY, ENERGY and INNATE TALENTS.