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How To Achieve True Happness

Date post: 15-Apr-2017
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How To Build A Fantastic Future
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Page 1: How To Achieve True Happness

How To Build A Fantastic Future

Page 2: How To Achieve True Happness

I read an interesting article the other day about "happiness."

Page 3: How To Achieve True Happness

Seems it's a pretty interesting topic, since it's obviously something everybody wants.

Page 4: How To Achieve True Happness

So it's pretty easy to get grant money, funding, etc., to do studies.

Page 5: How To Achieve True Happness

Unfortunately, it's hard to study, because it's hard to measure.

Page 6: How To Achieve True Happness

In fact, just asking the question, "What makes you feel happy?" Will require you to THINK about those things that make you happy.

Page 7: How To Achieve True Happness

And as I'm sure you know, happiness can be pretty fleeting.

Page 8: How To Achieve True Happness

It generally doesn't last, if the situation stays the same.

Page 9: How To Achieve True Happness

If you're sore at the end of the day, the first few minutes you slip into a hot bath may make you feel incredibly happy.

Page 10: How To Achieve True Happness

You think of all you've accomplished, you relax knowing you've put in a good day's work. You can look forward to a decent dinner and maybe your favorite

TV show, or book or whatever.

Page 11: How To Achieve True Happness

But how long will that "feeling" last? If you sit in that tub long enough, the hot water will turn cold.

Page 12: How To Achieve True Happness

Because humans are always in some kind of PROCESS, rather than some static blob of chemicals, happiness may well be a process also.

Page 13: How To Achieve True Happness

Not a destination, but a side effect of forward momentum.

Page 14: How To Achieve True Happness

Most people feel pretty good when they are on the path of achieving something worthwhile.

Page 15: How To Achieve True Happness

Think of the last time you were preparing for a party.

Page 16: How To Achieve True Happness

A part you would enjoy hosting or attending.

Page 17: How To Achieve True Happness

While you were preparing whatever it was (be it shopping for clothes or baking a cake) you probably felt pretty good.

Page 18: How To Achieve True Happness

You were CREATING something that was important to you, and LOOKING FORWARD into the future when something good was going to happen.

Page 19: How To Achieve True Happness

On the other hand, think of a time when you were just sitting there, doing nothing, with NOTHING to look forward to.

Page 20: How To Achieve True Happness

Quite a different experience!

Page 21: How To Achieve True Happness

It seems an easy conclusion that so long as you are in the process of changing something towards a better future, one that is largely in your

control, happiness is a natural by product.

Page 22: How To Achieve True Happness

The good news is that ANYTHING will work.

Page 23: How To Achieve True Happness

So long as you are taking some kind of action every single day, that isn't just a pastime in and of itself, but something toward a goal YOU have chosen,

you'll be much more likely to be happy.

Page 24: How To Achieve True Happness

One thing can do is some mental exercises.

Page 25: How To Achieve True Happness

Since your brain, and the quality of your thoughts, is a PRIME INGREDIENT in anything you'll be building in this life, working on your noggin seems to

be a good choice.

Page 26: How To Achieve True Happness

Some daily practice will give you that feeling of forward momentum, enough so that when you look a year or two into your future, you'll have a

deep and real feeling that it WILL be awesome.

Page 27: How To Achieve True Happness

Get Started:mindpersuasion.com/ia/


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