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FITNESS GUIDE...study after study show that you gain fat as you lose sleep?15 The main reason is simple: as you sleep less, you eat more. Even partial sleep deprivation can cause a
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even more aspects of sleep - Yolapsychologywritings.synthasite.com/.../even_more_aspects_of_sleep.pdf · even more aspects of sleep: essays emphasising research ... (yi et al 2006)
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5 Facts You Probably Didn’t Know About Sleeplack of sleep can lead to weight gain. According to board-certified sleep expert Dr. Michael Breus, getting a good night of sleep can
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JULY 2020 · 1 day ago · loss, making you feel more vulnerable to stress, which leads to even more sleep loss. ... weight. Weight gain can cause sleep apnea and other issues that
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