Hungry for CHANGE

Presented By:Adeel ManzarCMS No : 15690Hungry for ChangeDirected by:JamesColquhoun&LaurentinetenBoschHungry For Change highlights the role food plays in making us sick, tired and fat, or healthy, energetic and fit. It exposes secrets about the diet, weight loss and how the food industries dont want us to know as well as their deceptive strategies designed to keep us craving for more.The documentary features various medical and nutrition experts talking about different chemicals in our food, why we gain weight, why we cannot lose weight and how our modern food and lifestyles are working against our bodys natural state of health.About The Movie

In between hearing from the experts, the film weaves a story line of a an average, single, office working woman, who leads a typical busy and stressed life, nourishing herself with various processed and junk food. Over the course of the film, as we hear from the experts, we see her transform her life to embark on a more empowered health path.About The MOVIE

The Facts And Figures About Health Of An Average Us Citizen

The Facts And Figures About Health Of An Average US Citizen

How Food industries deceive us?

The film brings forward to help keep us all aware with what is happening on the corporate side of the food and health industries.People are fed by food industry which pays no attention to our healthFood Marketing Translations:No sugar addedArtificial flavoringNatural flavoringLow FatsEssential vitamins and minerals included

Whats In Our Food?

Chemicals

Use of Corn Syrup in Our Food

Facts about sugarToday an average American consumes 45 grams of sugar every day.And an average American kid consumes 40 grams of sugar every day thats makes up to 10-15 tablespoons of sugar.

Facts About SugarOne of the hidden effects of sugar our health is psychological change in our personalities fore example Instant Mood Swings. This is usually cause for sugar cravings

Facts About Diet Colas

Food Industries lie to us by convincing that their Diet Colas are free of Calories and Sugar. In fact they contain more Sugar than our every day consumption68%ofUSadultsareoverweightorobese.TheJournaloftheAmericanMedical AssociationFacts About Fast Food

What We Aspect From Our Food?

We assume the diet we follow will change oursleves but in real we are destroying our health. As the diets we follow have built-in failures in them

Point to Ponder

Point to PonderHow Can We Achieve Healthy Life StyleHealing our bodyHealing our mind

How To Heal Your Body?

Healing Our BODYchoosing what to buy and what to avoidMaking a choice among real food and processed food

Choosing Real Food

There are no diets involved in natural, wholesome, plant-based eating. There is no calorie counting, no weighing, nutrient percentage balancing, nothing complicated, except for delicious, living foods that rejuvenate the mind, body and soul. It is our most natural and optimal way to nourish ourselves, prevent disease, live and thrive.

How To Start Changing OurselvesDiets are temporary and do not work, and the importance of cleansing our bodies, juicing and engaging in healthy lifestyle choices like natural food, exercise, laughter etc.

How To Heal Your Mind?- Stop Criticizing yourself- Start Loving yourselfStart practicing for thirty days, say the following words two times everyday by standing in front of mirrorI accept my self unconditionally

Visualization, positive thinking, consciousness and our spiritual nature is outcome of a healthy mind and body. If achieved then it is impossible to engage in harmful behaviors like putting junk in our bodies, when we love ourselves enough.

Conclusion

ThanksAny Questions