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GetHotseatApp.com | @GetHotseatApp | #hxr2014

Working & commuting 9.25 Hrs

Sleeping 7.5 Hrs

Leisure 3 Hrs Eating & drinking

1 Hr Cooking, cleaning, etc. 52 Mins

Grooming, etc. 48 Mins

Caring for children 34 Mins

Shopping 33 Mins

Other 9 Mins

Volunteering 8 Mins

Education 6 Mins

Talking on the phone 5.5 Mins

http://n.pr/16Q3sGa

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Greater risk of all-cause mortality

2X

90 %

49 %

Greater risk of diabetes

Greater risk of cardiovascular disease

Sources: Katmarzyk BMJ Open, 2012, Wilmot, Diabetologia, 2012

GetHotseatApp.com | @GetHotseatApp | #hxr2014

GetHotseatApp.com | @GetHotseatApp | #hxr2014

GetHotseatApp.com | @GetHotseatApp | #hxr2014

GetHotseatApp.com | @GetHotseatApp | #hxr2014

GetHotseatApp.com | @GetHotseatApp | #hxr2014

Ability to choose own activities

Ability to set number of breaks taken each day

Ability to set days and hours when breaks were scheduled

Engagement More mindful of time spent sitting

Got up to take more breaks

Would recommend it to others

AHA PILOT: DEFEATING THE CHAIR

Favorite Features

Results

81 % 78 % 73 %

78 % 76 % 67 % 68 %

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AWARDS

Connected Health Symposium Innovators challenge winner The Webby Awards People’s Voice Award (2013) Games (handheld devices) Hermes Creative Awards (2013)

Digital Pharma East (2013) Best mobile health app W3 Silver (2013) Mobile health app The Webby Awards (2014) Mobile & Apps: Productivity

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Fran Melmed fran@contextcommunication.com @femelmed | @gethotseatapp contextcommunication.com