Life is More Like an Iceberg to Me

We Mostly Share The Stuff Above the Surface

Sunshine & Success

Everything is Awesome!

Iceberg.life

The Iceberg of Life

This is All the Good Stuff We’re Proud of …

or Want People to See

But Lurking Below the Surface …

Are all these things We Hide …

Iceberg.life

The Iceberg of Life

Struggle & Suffering

Insecurity, Fear, Doubt, Worry,

Pain, Depression

It’s The Stuff You Don’t Want Anyone To See …

or Think You Can Handle On Your Own

But You’re Not Alone.

Don’t Go It ALone.

The First Step Is Acknowledging

What Your Iceberg Really Looks Like …

So Here’s an Exercise To Help …

3 Things You’re Grateful For Your Support Team

What’s Keeping You Up at Night Or Giving you Heartburn

Iceberg.life

Start With the Under the Surface Stuff

The Stuff That Is Causing You Heartburn, Headache and Hurt

Next, List Your Core Support Team

These Are the People Who Rush Into Your Life while Others May Run Out

Your Significant Other, Your Family, Your Friends,

Your Counselor, Your Mentors

Finally, List 3 Things You’re Most Grateful For

Let Your Mind Dwell and Simmer

On Those things for 5 Minutes

Now … What’s One Thing Under the Surface To Work On

That Could Bring You More Health & Happiness

Who Do You Need to Call & What Do You Need To Do Now

http://Iceberg.Life