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Ideas To Help You Regulate Your Emotions. Some ideas you ...€¦ · Taking a sauna or a steam bath...

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Ideas To Help You Regulate Your Emotions. Some ideas you won’t be able to do. But others you can modify while still practicing social distancing.

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Page 1: Ideas To Help You Regulate Your Emotions. Some ideas you ...€¦ · Taking a sauna or a steam bath Going skiing White-water canoeing Going bowling Doing woodworking Fantasizing about

Ideas To Help You Regulate Your Emotions. Some ideas you won’t be able to do. But others you can modify while still practicing social distancing.

Page 2: Ideas To Help You Regulate Your Emotions. Some ideas you ...€¦ · Taking a sauna or a steam bath Going skiing White-water canoeing Going bowling Doing woodworking Fantasizing about

Ideas To Help You Regulate Your Emotions. Some ideas you won’t be able to do. But others you can modify while still practicing social distancing.

Page 3: Ideas To Help You Regulate Your Emotions. Some ideas you ...€¦ · Taking a sauna or a steam bath Going skiing White-water canoeing Going bowling Doing woodworking Fantasizing about

Ideas To Help You Regulate Your Emotions. Some ideas you won’t be able to do. But others you can modify while still practicing social distancing.

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