INDEX

ABOUTVEGETARIANFOOD

ABOUTNONVEGETARIANFOOD

INDIANRECIPES

CHINESERECIPES

MALAYRECIPES

WESTERNRECIPES

ABOUTVEGETARIANFOOD

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ABOUTNONVEGETARIANFOOD

INDIANRECIPES1

INDIANRECIPES2

Indiancurrychicken

Ingredients：skinlesschickenthigh350gmonion1cupchoppedoil2tbspginger5slicesgarlic3cloveschickencurrypowder1tbsp/2tbsp(accordingtourpref ferenceforhot )tomato1/2canchoppedboiledwater200ml

Direct ions1)cleanthechickenandcut intobitesizepieceswithorwithout thebonesinplace2)heat urnonst ickdeeppanandwarmtheoil3)sautetheonionst illgoldenbrown4)addgingerandgarlicandcookfor2-3secs5)addthecurrypowder.(t rytobuythespecif icchickencurrypowder,becoztheproport ionof thespiceswillbedif ferent ineach)iprefermelamchickencurrypowderit sveryspicysouseit accordingly.6)addafewtbspof watertothemixtureandbringtheheat toveryloworurpastewillburn7)cookt illt heoilinthemixturestart toshowt ruthemixture8)addthechickenpiecestoit andst irinnicelyput alidoverit andlet it cookfor5minutes9)st irthechickenagain,addhalf of thewaterandshimmerit ,ort illt heoilinthecurryshowsabovethecurry.10)addthesalt totasteandit sallreadytoserve

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CHINESERECIPES1

CHINESERECIPES2

Chinesefriedrice

Ingredients:2cupsuncookedbasmat irice2cupswater1/2-3/4cupchickenstock1hamsteak(cut intocubes)1/2cupf rozenpeas2eggs3-4tablespoonscanolaoil(orpeanut oil)1/4teaspoonsalt 2tablespoonssoysauce

Directions:1.Cookyourrice(Iusearicecooker).Youwantitabitonthecrunchyside,soeventhoughyoumightwanttoaddmorewater,DON'T.2.Letyourricecoolcompletely(IspreaditoutonabakingsheetandputitinthefreezerifI'minahurry).Youcanevencookyourricethenightbeforeandletcoolinthefridge.3.Heatawokoverhighheatwith1tbs.ofoil.Addeggsandscrambleuntilcooked.Addhamandpeasandfryforaboutaminute.(Youcanaddoromitanyveggie/meatcomboyouwant.).4.Removeomeletfromwok.Cleanthewokoutabitsotheleftovereggdoesn'tburnwhileyou'reheatingupyourwokandoilagain.5.Addremainingoiltothewokandheatoverhighheatuntilitisveryhot.Addyourcoldricetothewokandstirtocoateverygrain.(Youcanaddsomemoreoilifyouwant;itjustdependsonhowgreasyyoulikeit.).6.Addyourchickenstocktotherice;doitalittlebitatatimetogivethericeachancetosoakuptheliquid.I'mnotsureexactlytheamountofstocktobeadded;Ieyeballitbecauseitseemstochangeeverytime.Basically,youwantthericetosoakuptheflavor,butyoudon'twanttoputintoomuchasitwillendupquitesticky.7.Stirfryforawhile,stirringconstantlyuntilthereisnoliquidleft,thenchopupyouromeletandaddit,alongwiththesoysauceandsalt.Stir.Youcanaddmoreorlesssoysauceandsaltaccordingtoyourtaste.NOTE:Inthiscase,thesaltissimplytoenhancetheflavorofthedish,nottomakeitsalty.Andrememberthatsoysauceissaltyinitself- -unlessyouusethesalt- freeorlow-salttype.(ItisanMSGsubstitute.).8.Enjoy!It'sthebesthomemadefriedriceyou'llevermake!

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MALAYRECIPES1

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MALAYRECIPES2

Malaysatay

Ingredients:400gChicken,cut intothin1inchst rips400gBeef ,cut intothin1inchst ripsandtheninto1inchlongpieces,whichmakesit easierforskewereing.Youcanuseanyof themoretendercutsof meat likefeather,rumporsirloin.Don’t usestewingorchucksteakasthat willbetootough.SatayMeat Marinade1tbspbrownsugar1tbspturmericpowder2tspgroundfennel2tspgroundcumin1tspgroundcoriander10shallots,blend6clovesgarlic,blend1tspbelacangranulesBambooskewerssoakedinwatertoprevent burningSataySauceRecipe8-9driedchillies,soakedinwater2stalkslemongrass,light lybruised1thumbsizedpiecegalangal,crushed3candlenutsBlendalltheaboveandcombinewith2tspbelacangranules1cuproastedpeanuts,crushedtobreadcrumbs1/2cuptamarindjuice,madewithsoakingassam/tamarindinwarmwaterandsieved1cupswater1/2cupcoconut milkSalt totaste1tbspsugarortotaste

Direct ions:Blendthegarlicandshallotsandcombinethespices.Thenaddalltheotheringredients.Marinadethemeat inthismixtureforat least 2hoursorbet terif it islef t overnight inthef ridge.Skewerthemeat ontothebambooskewers,don’t packthemeat toocloselytogethertoenablethesataytocookquicklyandevenly.Forthebest f lavour,cookthisoveracharcoalgrilloralternat ivelyyoucanjust grillit intheovenoronagriddlepan.Bastethesataywithastalkof lemongrass,that hasbeenbashedtoresembleabrush,andoilwhilegrilling.TomaketheSataySauce:Frytheblendedspicesandbelacangranulesunt ilf ragrant .(Probablyabout 10-12minutes)Addthetamarindjuiceandcoconut milk.Addthecrushedpeanuts.Simmerunt ilt hesaucethickensandseasontotaste.If it istoodry,addabit morewater.Youcanmakealargebatchof thesataysauceanduseit asadressingforthegadogadosalad.

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WESTERNRECIPES1

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WESTERNRECIPES2

Westernspaghett i

Ingredients2tablespoonsoliveoil,plusmoreif needed1/2poundgroundbeef 1smallVidaliaonion,diced2celerystalks,diced1carrot ,diced1/2cupchickenbroth1(8-ounce)cantomatopuree1/4teaspoongroundcumin1/4teaspoongroundcinnamon1/2cupcannedblackbeans,rinsedanddrained1/2boxdriedspaghet t ipasta(about 8ounces)Redchilepepperf lakes,forgarnishGratedpecorino,forgarnishGratedCheddarcheese,forgarnishFreshbasil,sageandparsley,chopped,forgarnish

Direct ions:Heat alargesautepanovermediumheat andaddtheoliveoil.Brownthegroundbeef ,usingawoodenspoontobreakit up,thenremovethebrownedbeef f romthepan.Inthesamepan,addtheonion,celery,andcarrot .Addmoreoliveoil,if needed.Addthegroundbeef backinthepanandaddthebroth.St irtodeglazethepan.Addthetomatopureeandlet it simmerunt ilreducedby1/3.Addthecuminandcinnamon,andthenthebeans.Cookthemixturefor2minutes.Whilethesauceiscooking,bringalargepot of saltedwatertoaboilandcookthepastaaccordingtopackagedirect ions,orunt ilaldente.Drainthepastaandmixwiththemeat sauce.Topwiththegratedpecorino,Cheddarcheese,andasprinkleof redpepperf lakes,basil,sage,andparsley.

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