Information about mango• The mango is transliterates by English

Mango comes, systematic name: Mangifera indicia L., later for convenience, gradually will evolve for popularly “the mango". The mango produces originally in India, for the anacardiaceous (Anacardiaceous) tropics fruit tree, according to the literature record, the Indian cultivation mango begins in for more than 4000 years ago, in the era first four, five centuries spreads to the Malay

Other mango desserts in Pakistan

1.Mango cakes

2.Mango juice

3.Mango ice cream

4.Mango pudding

5.Mango pudding with a lot of milk(Very delicious!)

Heath Check• 1.Mango is popular for its diuretic

properties.

• 2.Mango helps relive constipation.

• 3.Mango helps control cholesterol and triglyceride.

• 4 .Even though mango has a lot of vitamin C and fiber. But diabetic can’t eat too many mangos. Because mango has a lot of sugars.

“Mango Milkshake”Ingredients

‧Mango 500g

‧Milk ½ Liter

‧Sugar according to taste

‧Salt 0.5 tablespoons

‧Ice

‧ You can also add cream to make it more delicious.

Procedure

1. Peel off mangoes and cut mango into pieces.

2. Put mango pieces , milk, sugar, ice, salt into a blender.

3. Mix them for 5 mins. 4. Delicious mango milkshake is ready.

You can serve it.Note: You can also make banana and

apple milkshake.

Thank You