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INSIDE CMC’s Messages A-2 ARINE · Pakola was driving in a Kailua parking lot on Jan. 18, when he...

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Hawaii I NSIDE CMC’s Messages A-2 Ramirez Career Feature A-3 Career Day A-4 Every Clime and Place A-8 NFL Challenge B-1 MCCS B-2 Shank and Slice B-3 Word To Pass B-5 Volume 30, Number 4 www.mcbh.usmc.mil February 1, 2001 M M ARINE ARINE Freefalling Sailor returns money Network gets faster Sgt. Richard W . Holtgraver Jr . Combat Correspondent A Sailor from Headquarters Co., 3rd Marine Regiment returned a bank deposit bag he had found containing a large amount of cash and receipts belonging to a Kailua business. Religious Program Specialist Stephen E. Pakola was driving in a Kailua parking lot on Jan. 18, when he found the blue American Savings Bank deposit bag lying on a speed bump. Pakola did not open the bag immediately, because there was a lot of traffic in the park- ing lot at the time. Instead, he waited until he got home to look inside the bag. Upon arriving at home he, and his wife, Nohealani, looked at the contents, and were astonished to find $3,725 in cash, money orders and more than $11,000 in receipts. Initially, Pakola thought about all the bills he could pay off, and with Nohealani being pregnant, the money would go a long way in helping to pay off their debts. His belief in God and his strong moral character forced him to do the right thing. Pakola called the Leading Petty Officer on Duty and informed him of what he had found, and that he would return the bag to the bank the first thing the following morning. “Believe me, I thought about keeping the money, but then I thought about the people whose families relied on that money, and then the decision was pret- ty simple,” said Pakola. When he took the deposit bag back to the bank the next day, the bank manager informed Pakola that an upset business owner had left several messages con- cerning the lost bag. With the money safely returned, and the everything accounted for, Pakola left his name and phone num- ber with the bank, and he went back to work. With a “Thank you” from the bank and the feeling of having done a good deed, Pakola went back to work thinking the situation was at an end. A few days later, he received a phone call from Rod Seibel, the owner of First Quality Building and Design Inc. Seibel thanked Pakola for turning in the bank deposit bag that contained his employees’ pay- roll. The business owner was so happy about the return of the money that he offered to take Pakola and Nehoalani out to dinner. It would seem that one good deed actually does deserve another. Cpl. M. T rent Lowry Combat Correspondent Government computer users aboard MCB Hawaii are now able to perform their on-line tasks faster and easier due to recent upgrades in the base network. An improved bandwidth, or the amount of information that can pass through communi- cations wires, for network access has boosted the base’s computer connections by nearly a multiple of ten, said 1st Lt. Frank Calvillo, base information systems management offi- cer. “Where people would have to wait for a report to load, or the web browser would ‘time out,’ with the new equipment, we won’t have that problem anymore,” said Calvillo. The improved bandwidth went online Jan. 19, changing to the DS3 digital switch from the antiquated T-1 circuit. Where the T-1 cir- cuit could handle 1.54 megabytes per second, the DS3 circuit will provide 12 MB per sec- ond for MCB Hawaii. “I think the improvements are going to help out a lot. Users will be having to waste less time, which will increase productivity,” Calvillo said. The project was backed by the Defense Information Systems Agency, Pacific, Calvillo said, who see added benefit in hav- ing the beefed-up system installed at MCB Hawaii. The boost to the base communications also strengthens DISA-PAC’s backbone of con- nectivity in the Pacific region for Internet service. Another benefit of the upgrade is that the equipment is now all “on-site” at MCB Hawaii, as opposed to before when Kaneohe Bay computers were using a Marine Forces Pacific network switch from Camp H.M. Smith, Calvillo said. Base facilities remod- eled the information systems management office building where the new equipment is housed in order to facilitate the upgrade. New policy freezes technology funds Sgt. Richard W. Holtgraver Jr . Combat Correspondent As of Jan. 4, all Marine Corps commands were directed to cease procurement of information tech- nology-related equipment as per naval message 0409002 Jan 01, from Headquarters Marine Corps. This policy is a result of a new contract awarded by the Navy and the Marine Corps to stream- line command information sys- tems. The Department of the Navy entered into a contract with the Electronic Data Systems Corporation in October 2000, and began its transition to the Navy/Marine Corps Intranet. The NMCI is the total out- sourcing of garrison network sys- tems and services for Navy and Marine Corps bases, posts and stations worldwide by April 1, 2002. This marked the first time the Marine Corps will have a com- mercial company providing all of the information technology hard- ware and software, and the com- pleted transition will affect the entire Marine Corps, according to 1st Lt. Frank Calvillo, infor- mation systems management officer for MCB Hawaii. The reason for the funding freeze is to enable HQMC to track limited funds for technolo- gy equipment which includes computers, printers and software equipment, while the Department of the Navy transitions to the NMCI. Under new guidelines, units must request a waiver from Headquarters Marine Corps, via their chain of command, before making any future information technology purchases. “The intent of this message is not to hinder mission capability,” PMO offers online property registration venue to help protect personal valuables Lance Cpl. Iain A. Schnaible Combat Correspondent The Marine Corps Base Hawaii Provost Marshal’s Office is making the recov- ery of stolen items easier with its online property reg- istration system. All active duty military members, living in base housing, bachelor enlisted quarters or out in town can safeguard their property with PMO’s system. The property registration system, which is a year old, is a database that stores information about an item that can be accessed by mili- tary police to identify lost, stolen or found property and ensure that it is returned to its rightful owner. Any property can be regis- tered with PMO, regardless of monetary value. The only requirement for property to be registered into the system is that it has a serial number. Not all items have serial numbers, however, perma- nent serial numbers can be added to items by the owner. By simply typing a few pieces of information: item manufacturer, model, serial number, servicemember’s rank, name, unit address and social security number, prop- erty can be registered with PMO in order to aid in the recovery and identification of the items in the event that they are stolen. “When a situation arises, people don’t always remem- ber all of the information about their property, or recall where the information may be stored,” said Sgt. Kendra A. Gasper, crime prevention chief with PMO. “When the item is registered in our sys- tem, all of the pertinent information can be readily accessible to the military police officer investigating the case.” Serial numbers are identi- fying marks that are added to many products by manufac- turers to distinguish that product by make, model, production date or owner. “When a person steals something, if they find that the item has a serial number, they frequently discard it,” said Gasper. “If the property is registered with PMO, the item can be easily identified and quickly returned to its proper owner.” One day, at the Headquarters Battalion Bachelor Enlisted Quarters, Lance Cpl. Samuel R. Jennings, a small computer systems specialist with Headquarters Battalion, came home from work to find his brand new computer MCXs stops sale of supplements with ma huang Cpl. David Salazar Editor The Commandant of the Marine Corps has directed Marine Corps Exchange systems throughout the Corps to cease selling dietary supplements containing ephedra alkaloids as of Feb. 1. The commandant made the decision to dis- continue the sale of the products due to rising health concerns connected to the popular sup- plement ingredient also known as ma huang. In a message to assistant chiefs of staff, Marine Corps Community Services throughout the Corps, the commandant said that although generally safe, these products may adversely affect those who do not use the products as directed. “By and large, dietary supplements are gen- erally safe when used as directed. However, a growing number of products are marketed for weight loss, body building and as performance enhancers. These products, while attractive to Marines’ ever-vigilant pursuit of fitness, may place our active duty population at risk when used without adequate hydration, during tem- perature extremes and with physical exertion,” the commandant said in the message. “The health and safety of our Marines and their families is of paramount concern,” added the commandant. Medical reports by WebMD at http://con- tent.health.msn.com, have linked ephedra overuse and misuse to causing numerous side Cpl. David Salazar The commandant has directed MCX stores to discontinue carrying ephedra products due to rising health risks. Pakola See EPHEDRA, A-10 Lance Cpl. Iain A. Schnaible Marines from 4th Force Reconnaissance Co. drift through the Hawaiian sky during parachute training Jan. 22 at Schofield Barracks. For more on the unit’s training evolution, see page A-3. See NMCI, A-10 See NETWORK, A-10 See REGISTER, A-10
Transcript
Page 1: INSIDE CMC’s Messages A-2 ARINE · Pakola was driving in a Kailua parking lot on Jan. 18, when he found the blue American Savings Bank deposit bag lying on a speed bump. Pakola

Hawaii INSIDE

CMC’s Messages A-2Ramirez Career Feature A-3Career Day A-4Every Clime and Place A-8

NFL Challenge B-1MCCS B-2Shank and Slice B-3Word To Pass B-5

Volume 30, Number 4 www.mcbh.usmc.mil February 1, 2001

MM A R I N EA R I N EFreefallingSailor

returnsmoney

Networkgets faster

Sgt. Richard W. Holtgraver Jr.Combat Correspondent

A Sailor from Headquarters Co., 3rd MarineRegiment returned a bank deposit bag he had foundcontaining a large amount of cash and receiptsbelonging to a Kailua business.

Religious ProgramSpecialist Stephen E.Pakola was driving ina Kailua parking lot onJan. 18, when he foundthe blue AmericanSavings Bank depositbag lying on a speedbump.

Pakola did not openthe bag immediately,because there was a lotof traffic in the park-ing lot at the time.Instead, he waiteduntil he got home tolook inside the bag.

Upon arriving at home he, and his wife, Nohealani,looked at the contents, and were astonished to find$3,725 in cash, money orders and more than $11,000in receipts.

Initially, Pakola thought about all the bills he couldpay off, and with Nohealani being pregnant, themoney would go a long way in helping to pay offtheir debts.

His belief in God and his strong moral characterforced him to do the right thing. Pakola called theLeading Petty Officer on Duty and informed him ofwhat he had found, and that he would return the bagto the bank the first thing the following morning.

“Believe me, I thought about keeping the money,but then I thought about the people whose familiesrelied on that money, and then the decision was pret-ty simple,” said Pakola.

When he took the deposit bag back to the bank thenext day, the bank manager informed Pakola that anupset business owner had left several messages con-cerning the lost bag.

With the money safely returned, and the everythingaccounted for, Pakola left his name and phone num-ber with the bank, and he went back to work.

With a “Thank you” from the bank and the feelingof having done a good deed, Pakola went back towork thinking the situation was at an end.

A few days later, he received a phone call fromRod Seibel, the owner of First Quality Building andDesign Inc. Seibel thanked Pakola for turning in thebank deposit bag that contained his employees’ pay-roll. The business owner was so happy about thereturn of the money that he offered to take Pakola andNehoalani out to dinner.

It would seem that one good deed actually doesdeserve another.

Cpl. M. Trent LowryCombat Correspondent

Government computer users aboard MCBHawaii are now able to perform their on-linetasks faster and easier due to recent upgradesin the base network.

An improved bandwidth, or the amount ofinformation that can pass through communi-cations wires, for network access has boostedthe base’s computer connections by nearly amultiple of ten, said 1st Lt. Frank Calvillo,base information systems management offi-cer.

“Where people would have to wait for areport to load, or the web browser would‘time out,’ with the new equipment, we won’thave that problem anymore,” said Calvillo.

The improved bandwidth went online Jan.19, changing to the DS3 digital switch fromthe antiquated T-1 circuit. Where the T-1 cir-cuit could handle 1.54 megabytes per second,the DS3 circuit will provide 12 MB per sec-ond for MCB Hawaii.

“I think the improvements are going tohelp out a lot. Users will be having to wasteless time, which will increase productivity,”Calvillo said.

The project was backed by the DefenseInformation Systems Agency, Pacific,Calvillo said, who see added benefit in hav-ing the beefed-up system installed at MCBHawaii.

The boost to the base communications alsostrengthens DISA-PAC’s backbone of con-nectivity in the Pacific region for Internetservice.

Another benefit of the upgrade is that theequipment is now all “on-site” at MCBHawaii, as opposed to before when KaneoheBay computers were using a Marine ForcesPacific network switch from Camp H.M.Smith, Calvillo said. Base facilities remod-eled the information systems managementoffice building where the new equipment ishoused in order to facilitate the upgrade.

New policy freezes technology fundsSgt. Richard W. Holtgraver Jr.

Combat Correspondent

As of Jan. 4, all Marine Corpscommands were directed to ceaseprocurement of information tech-nology-related equipment as pernaval message 0409002 Jan 01,from Headquarters MarineCorps.

This policy is a result of a newcontract awarded by the Navyand the Marine Corps to stream-

line command information sys-tems.

The Department of the Navyentered into a contract with theElectronic Data SystemsCorporation in October 2000,and began its transition to theNavy/Marine Corps Intranet.

The NMCI is the total out-sourcing of garrison network sys-tems and services for Navy andMarine Corps bases, posts andstations worldwide by April 1,2002.

This marked the first time theMarine Corps will have a com-mercial company providing all ofthe information technology hard-ware and software, and the com-pleted transition will affect theentire Marine Corps, accordingto 1st Lt. Frank Calvillo, infor-mation systems managementofficer for MCB Hawaii.

The reason for the fundingfreeze is to enable HQMC totrack limited funds for technolo-gy equipment which includes

computers, printers and softwareequipment, while the Departmentof the Navy transitions to theNMCI.

Under new guidelines, unitsmust request a waiver fromHeadquarters Marine Corps, viatheir chain of command, beforemaking any future informationtechnology purchases.

“The intent of this message isnot to hinder mission capability,”

PMO offers online property registrationvenue to help protect personal valuables

Lance Cpl. Iain A. Schnaible

Combat Correspondent

The Marine Corps BaseHawaii Provost Marshal’sOffice is making the recov-ery of stolen items easierwith its online property reg-istration system.

All active duty militarymembers, living in basehousing, bachelor enlistedquarters or out in town cansafeguard their property withPMO’s system.

The property registrationsystem, which is a year old,is a database that storesinformation about an itemthat can be accessed by mili-tary police to identify lost,stolen or found property andensure that it is returned to itsrightful owner.

Any property can be regis-tered with PMO, regardlessof monetary value. The only

requirement for property tobe registered into the systemis that it has a serial number.Not all items have serialnumbers, however, perma-nent serial numbers can beadded to items by the owner.

By simply typing a fewpieces of information: itemmanufacturer, model, serialnumber, servicemember’srank, name, unit address andsocial security number, prop-erty can be registered withPMO in order to aid in therecovery and identificationof the items in the event thatthey are stolen.

“When a situation arises,people don’t always remem-ber all of the informationabout their property, or recallwhere the information maybe stored,” said Sgt. KendraA. Gasper, crime preventionchief with PMO. “When theitem is registered in our sys-tem, all of the pertinentinformation can be readily

accessible to the militarypolice officer investigatingthe case.”

Serial numbers are identi-fying marks that are added tomany products by manufac-turers to distinguish thatproduct by make, model,production date or owner.

“When a person stealssomething, if they find thatthe item has a serial number,they frequently discard it,”said Gasper. “If the propertyis registered with PMO, theitem can be easily identifiedand quickly returned to itsproper owner.”

One day, at theHeadquarters BattalionBachelor Enlisted Quarters,Lance Cpl. Samuel R.Jennings, a small computersystems specialist withHeadquarters Battalion,came home from work tofind his brand new computer

MCXs stops saleof supplementswith ma huang

Cpl. David Salazar Editor

The Commandant of the Marine Corps hasdirected Marine Corps Exchange systemsthroughout the Corps to cease selling dietarysupplements containing ephedra alkaloids as ofFeb. 1.

The commandant made the decision to dis-continue the sale of the products due to risinghealth concerns connected to the popular sup-plement ingredient also known as ma huang.

In a message to assistant chiefs of staff,Marine Corps Community Services throughoutthe Corps, the commandant said that althoughgenerally safe, these products may adverselyaffect those who do not use the products asdirected.

“By and large, dietary supplements are gen-erally safe when used as directed. However, agrowing number of products are marketed forweight loss, body building and as performanceenhancers. These products, while attractive to

Marines’ ever-vigilant pursuit of fitness, mayplace our active duty population at risk whenused without adequate hydration, during tem-perature extremes and with physical exertion,”the commandant said in the message.

“The health and safety of our Marines andtheir families is of paramount concern,” addedthe commandant.

Medical reports by WebMD at http://con-tent.health.msn.com, have linked ephedraoveruse and misuse to causing numerous side

Cpl. David Salazar

The commandant has directed MCX storesto discontinue carrying ephedra productsdue to rising health risks.

Pakola

See EPHEDRA, A-10

Lance Cpl. Iain A. Schnaible

Marines from 4th Force Reconnaissance Co. drift through the Hawaiian sky duringparachute training Jan. 22 at Schofield Barracks. For more on the unit’s trainingevolution, see page A-3.

See NMCI, A-10

See NETWORK, A-10

See REGISTER, A-10

Page 2: INSIDE CMC’s Messages A-2 ARINE · Pakola was driving in a Kailua parking lot on Jan. 18, when he found the blue American Savings Bank deposit bag lying on a speed bump. Pakola

A-2 • February 1, 2001 HAWAII MARINE

MCBH NEWS

BRIEFS

Commanding General Brig. Gen. R. E. Parker Jr.Public Affairs Director Maj. Jeffrey Nyhart Public Affairs Chief Gunnery Sgt. Rhys A. EvansPress Chief Gunnery Sgt. Rhys A. EvansEditor Cpl. David Salazar

The Hawaii Marine is an unofficial newspaper published every

Thursday by RFD Publications, Inc., 45-525 Luluku Road, Kaneohe,

HI 96744, a private firm in no way connected with the U.S. Marine

Corps under exclusive contract to the U.S. Marine Corps. This civil-

ian enterprise newspaper is an authorized publication for members

of the military services.

Contents of the “Hawaii Marine” are not necessarily the official

views of or endorsed by the United States Government, the

Department of Defense or the U.S. Marine Corps. All advertising is

provided by RFD Publications, Inc., 235-5881.

The appearance of advertising in the “Hawaii Marine” including

inserts and supplements does not constitute endorsement of the

firms’ products and services by the DoD, DoN or the U.S. Marine

Corps of the products or services advertised

Everything advertised in the Hawaii Marine shall be made avail-

able for purchase, use or patronage without regard to race, color, reli-

gion, sex, national origin, age, marital status, physical handicap,

political affiliation or any other non-merit factor of the purchaser,

user or patron.

Editorial content or public service announcements (i.e. all con-

tent other than paid advertisements) is edited, prepared and provid-

ed by the Public Affairs Office aboard Marine Corps Base Hawaii.

Opinions expressed are not to be considered an official expression of

the DoD or the U.S. Marine Corps.

To contact the MCB Hawaii Public Affairs Office use the fol-

lowing addresses:

Hawaii Marine, Building 216, MCB Hawaii

Kaneohe Bay, HI, 96863

e-mail: [email protected]

Fax: 257-2511, Phone: 257-8840

MARINEHawaii

BLACK HISTORY COMMITTEESEEKS MEMBERS

The MCB Hawaii Black History MonthCommittee is currently looking for members to helpparticipate in coordinating events for February’sBlack History Month. The current committee hasplanned a professional military education session atthe base theater Friday at 1 p.m. with a showing of"Men of Honor.”

To join the committee or to get more informationcall Master Sgt. Duane Keys, the base EqualOpportunity Advisor at 257-7721.

NAVAL CLINIC CLOSURE

On Feb. 15 and 16, Branch Medical ClinicsBarbers Point and Shipyard and Branch MedicalAnnex Wahiawa will be closed due to a medicaltraining evolution designed to improve future ser-vices. During this time frame, services will be con-solidated at Branch Medical Clinics Makalapa,Kaneohe Bay and Branch Medical Annex CampSmith. All beneficiaries will have access to medicalservices at BMCs Makalapa and Kaneohe Bay onthese days.

RECON MARINES WANTED

Currently, 4th Force Reconnaissance Co. aboardMCB Hawaii, Kaneohe Bay, is in search of Marinesto fill its ranks. Marines of all military occupationalspecialties are welcome, but must be willing tochange their current MOS to one in the infantry orintelligence occupational fields. Any Marines(enlisted or officer) leaving active duty status anddesiring to enter the reserves should contact StaffSgt. Gerald Rohn at 257-2758 or 257-1077 ext. 221.

OF F- LIMITS ESTABLISHMENTS

Investigative reports have been submitted for thefollowing establishments: Hawaii Natural High,Nimitz Mart, the Pearl Kai Mini Mart, TheDungeon/The Temple/The Shelter, located at 142Mokauea St., Honolulu, and Club 1739/AfterHours/The Shelter located at 1739 Kalakaua Ave., inHonolulu.

GSA CLOSED FOR INVENTORY

The GSA Customer Supply Center at SchofieldBarracks will be closed February 20 - 23 for inven-tory. The store at Hickam Air Force Base will beclosed February 26 - March 2. For more informa-tion, call Mike Martin at 655-0280 or Rita Loring at448-8937.

NATIONAL PRAYER BEAKFAST

The National Prayer Breakfast will be held Feb.22 at the Anderson Hall Dining Facility. RearAdmiral Michael Holmes, commander, Patrol andReconnaissance Force, U.S. Pacific Fleet, will be theguest speaker. The topic is “Faith in ChangingTimes.” Cost for the breakfast is $1.50. Doors willopen for breakfast at 6 a.m. and the program willbegin at 7 a.m.

EMERGENCY PHONE NUMBERSBase Emergency 257-9111MPD 257-7114Crisis Hotline 521-4555Child Protective Services 832-5300Fraud, Waste, Abuse & EEO 257-8852

Corps commandant delivers AfricanAmerican History Month message

The 75th Annual Observance of AfricanAmerican History month will be celebratedduring February 2001.

African American History month is cele-brated each February to affirm, recognizeand appreciate the rich hreitage, struggles,achievements, progressand diversity of AfricanAmericans. Dr. CarterG. Woodson, thefounder of theAssociation of theStudy of Afro-American Life andHistory, established the“Negro History Week”in 1926 as a mechanismfor exploring the contri-butions of AfricanAmericans to society. Dr. Woodson chosethe month of February to correspond to therespective birthdays of Frederick Douglass,

a former slave and noted abolitionist, andAbraham Lincoln, who signed theEmancipation Proclamation, the documentgranting freedom to slaves in the UnitedStates. During America’s bicentennial cele-bration in 1976, the week long observancewas expanded to include the entire month ofFebruary and was called “Black HistoryMonth” to provide more time for programs,observances and celebrations.

African American Marines and civilianMarines continue to make vital individualand collective contributions to the nationand the Corps. We are blessed to have suchMarines whose rich cultural heritage, effec-tive leadership, and superb dedication serveas worthy examples for all hands to respect,admire, and emulate. From the MotfordPoint Marines to the men and women whoserve our Corps today, African Americanshave continually displayed the highest levelof loyalty, professionalism and Esprit de

Corps, adding immensely to the legacy ofour Corps.

The national theme selected by theAssociation for the Study of Afro-AmericanLife and History for the year 2001 is“Creating and Defining the AfricanAmerican Community: Family, church, pol-itics and culture.” Marines are encouragedto take advantage of the opportunity to learn,observe and participate in various activitiesthat will be held all over the United Statesand overseas. Commanders are encouragedto acknowledge the achievements of AfricanAmericans, military and civilian, as an inte-gral part of the Marine Corps team by con-ducting and encouraging participation inobservance events, to include local commu-nity programs.

James L. Jones,General, USMC,

Commandant, USMC

Gen. Jones

Serving it up

Cpl. David Salazar

Lieutenant Col. Mark Sempf, right, the commanding officer of Marine Heavy Helicopter Squadron 463, serves Col. MichaelOlson, the deputy commander of MCB Hawaii, during the squadron’s luncheon in honor of African American Heritage MonthFriday in Hangar 102. The squadron holds monthly luncheons in observance of that month’s theme. The luncheons bringtogether HMH-463 “Pegasus” from the past and present to observe the month’s theme and build camaraderie.

Commandant’s health month messageIn conjunction with the

National Health InformationCenter Calendar, the HQMCmonthly Health Promotionthemse for January 2001 hasbeen designated as “HealthyWeight Control for theMillenium.” With the new yearupon us and as New Year’sResolutions are cited for “get-ting back into shape,” beforeyou set your cap on followingyet another weight loss regime,consider that 90 percent ofdieters who lose weight regainall or part it within five years.Obviously, “dieting” is not theanswer to slimming down per-manently. Fifty five percent ofAmericans are overweight orobese today compared with 33percent in the 1980’s.American’s expanding girth isnot only a cosmetic concern —it’s a major health problem.Obese people are at higher riskfor heart disease, diabetes, highblood pressure, high cholesterol,and certain types of cancer.

In their ongoing battle of thebulge, Americans are on a con-stant search for “magic bullets”to shed excess weight. But fadregimens, like the cabbage soupdiet, the nothing-but-grapefruitdiet, or the abundance of highprotein diets don’t work becausethey are temporary measuresthat are impossible andunhealthy to maintain. Sure,any drop in the number of calo-ries you eat will result in weightloss. But as soon as you go backto your normal eating habits, thepounds will creep — or leap —back on. The truth is that per-manent weight loss and long-

term weight control takes timeand requires a change in eatingand exercise habits.

The term “diet” has come tomean reducing the number ofdaily calories by choosing froma special or limited selection offood and drink. The originalmeaning of the word, however,refers to whatever a person usu-ally consumes. In other words,your daily fare is your diet.Keys for healthy weight control:

• Watch your caloric intake.Calories are the energy neces-sary for life, and the body burnsa great deal of them just to main-tain its normal functions.Calorically speaking, not allfoods are created equal. Onegram of fat contains nine calo-ries, while one gram of proteinor carbohydrate has about fourcalories. That’s why fatty foodsmake it easy for people to gainweight. Another reason is thatfat is ready to be immediatelystored as fat by your body, whilecarbohydrates have to be con-verted into fat. You may havealso heard the term “empty calo-ries.” This refers to foods, suchas alcohol and sugar that pro-vide calories with little nutri-tional value. Empty calories arebest kept to a minimum sincethey provide few or no vitamins,minerals, or proteins, but doincrease your caloric intake.

• Increase your metabolism.Metabolism is the method bywhich your body processes foodinto energy and then uses thatenergy. If you imagine that foodis like wood and your metabo-lism is like fire, then calories arethe heat that burning the wood

produces. The number of calo-ries your body needs to maintainits basic functions is known asyour Basal Metaboloic Rate.Moderately fit and active peoplerequire 30-50 percent caloriesabove their BMR to maintaintheir current weight. Those whoare very fit and exercise fre-quently might burn as much as100-200 percent more than theirBMR, which means they have toeat about two to four times asmuch as the average person justto maintain their weight.

• Exercise regularly.Exercise is absolutely essen-

tial for weight control. Thereare two types of exercise: aero-bic and anaerobic. Both playimportant roles in sheddingpounds and maintaining adesired weight. Aerobic exer-cise — sustained, rythmicmovement for at least 20 min-utes — improves the ability ofyour heart, lungs and blood ves-sels to use oxygen. Aerobicexercise spurs your body to burnfat efficiently for energy. That isbecause oxygen is an essentialingredient in metabolism.Anaerobic exercises, such asweight lifting, sit-ups and push-ups, improve muscular strength.Stronger muscles will help youkeep going longer during aero-bic activities, lower yourchances of injury, and help sup-port your skeletal structure.Best of all, muscle tissue needsmore calories to maintain itself,so the more muscle you have,the higher your BMR will be.

• Lose weight if you’re over-weight. If you want to loseweight, you’ll have to take in

fewer calories than you use up.You can either do this by cuttingyour dietary intake or byincreasing your activity level. Acombination of both, with anemphasis on increasing youractivity level, is the best choice.When cutting down on calories,aim for the amount needed dailyto maintain your goal weight,not your current. Exercising andeating sufficient calories willkeep your body burning fatinstead of muscle.

Finally, don’t underestimatethe importance of setting realis-tic goals. Researchers havefound that the body wants tomaintain its weight; so drasticdrops make it harder to keep thepounds off. Try losing ten per-cent of your body weight andkeeping it off for a year, thenlose anothr 10 percent, and soon, until you reach your idealweight. These recommenda-tions definitely do not fit into thequick fix category. But think ofhow great it will be to put an endto deprivation and starvationthat those fad diets require andhow healthy and self-confidentyou will feel as the pounds slow-ly — but surely — melt away.

MCCS Semper Fit Facilitiesand activities are your source forhealth promotion and education.At the fitness centers, you willfind certified fitness profession-als that can conduct a fitnessassessment and design an indi-vidualized program to meet yourspecific fitness/weight controlneeds.

James L. Jones,General, USMC,

Commandant, USMC

Page 3: INSIDE CMC’s Messages A-2 ARINE · Pakola was driving in a Kailua parking lot on Jan. 18, when he found the blue American Savings Bank deposit bag lying on a speed bump. Pakola

HAWAII MARINE February 1, 2001 • A-3

What doesintegrity mean to

you and why?

“Integrity is living up toyour values. It’s consis-tency in who you sayyou are and who youactually are.”

Navy Lt. Ken V.Lewis

ChaplainH&S Bn., Camp Smith

Vero Beach, Fla.

“It means alwaysdoing what’s right.When you say thatyou’re going to dosomething and you doit.”

Lance Cpl. Dennis J.WiningerCompany clerkLima Co., 3/3San Jose, Calif.

“Integrity means doingwhat’s right when no oneis around. If you applyintegrity to your lifestyleand professional ethics,you shouldn’t ever findyourself in any trouble.”

Lance Cpl.Christopher J.

MorganDragon gunner

3rd Bn., 3rd MarinesUnion Star, Mo.

“Integrity to me meansliving ‘Semper Fi.’ Itmeans being alwaysfaithful to God, countryand Corps Just abouteverything aboutintegrity falls betweenthose parameters.”

Gunnery Sgt.Christopher D.

CooperCareer planner1st Radio Bn.

Fall Branch, Tenn.

WWORDORD ONON THETHE

SS T R E E TT R E E T

“Integrity is doing whatyou’re supposed to doeven when it’s easier todo something else. Youcan’t have respect forsomeone if they don’thave integrity, and youcan’t respect yourself ifyou lack integrity.”

Sgt. Travis L. ClarkCompany clerk

Bravo Co., 1st Rad. Bn.Lansing, Mich.

“Integrity is the mostimportant leadershiptrait that all Marinesshould adhere to. It’s aform of honestyrequired of everyMarine, and to lackintegrity jeopardizesthe mission of allMarines.”

1st Sgt. Bruce E.McPetersBattery first sergeantBravo Battery, 1/12Clarksville, Texas

“Responsibility andloyalty to what youbelieve in, and the inter-nal strength to standbehind your beliefs.”

Petty Officer FirstClass Thomas S.McClainAviation electricianSpecial ProjectsSquadron 2Pensacola, Fla.

Base communications chiefreflects on career as a Marine

Cpl. M. Trent LowryCombat Correspondent

Keeping the lines of communication openbetween Marines has been the mission forone master gunnery sergeant, most recentlywith MCB Hawaii, for more than 23 years.

From more humble beginnings as a fieldwireman to his most recent position as com-munications chief of base communications(G-6), this Marine has helped other Marinesto shoot, move and communicate, throughboth peacetime and combat.

At the age of 41, Master Gunnery Sgt.Antonio Ramirez Jr. retired Jan. 24 during amodest ceremony at Dewey Square that rec-ognized him for his nearly two dozen yearsof dedicated service, most of which wereserved outside the continental United States.

Though he was ever committed to hisresponsibilities as base communicationschief, Ramirez made it clear that the focusfor his efforts was making sure Marines aretaken care of.

“The only way that I’d want to be remem-bered as a Marine is as the guy who tried tomake it better for everyone,” Ramirez said.In regard to the mark he set at MCB Hawaii,he added, “I hope the base communicationgot better while I was here.”

Selfless devotion to duty and to hisMarines was the standard for Ramirez, whowas at the tip of the spear for many projectsaboard base.

His recent efforts saved the base $1.1 mil-lion of current year funding when he usedunspent previous fiscal year dollars toacquire the base radio trunking system. By

doing so he moved the project ahead ofschedule by three years and eliminated radioproblems for base emergency workers.

“He is probably the best communicationschief I’ve worked with,” said Sgt. DonMcCutcheon, base radio chief with basecommunications. “He’s always got the bestinterest of the base in mind. He’s got the bigpicture in the forefront.”

Another example of Ramirez’ influence isthe installation of the Outside Cable PlantRehabilitation project (OSCAR), which isthe laying of high-speed fiberoptic commu-nications wires across MCB Hawaii.

Ramirez dedication to the Marine Corpscomes second only to his devotion to hisfamily. Married in 1990 to his wife Cecily,now an active duty gunnery sergeant sta-tioned at Maine Forces Pacific Headquartersat Camp H.M. Smith, the master gunnerysergeant said the only thing he looks forwardto doing is spending even more time with hiswife and three children.

“I love being in Hawaii with my family.Being married to someone who’s also aMarine presents its challenges, as far as bal-ancing schedules. But my wife and I getalong fantastically. It’s nice to go home andbe able to relate to each other,” Ramirez said.

Ramirez, a Glendora, Ca. native, has seenhis share of action early on in his career. Asa communications/wire chief with 1stBattalion, 3rd Marine Regiment, Ramirezsaw action in the Persian Gulf war.

“The motivation level at that time, I don’tthink I’ve ever seen it that high,” Ramirezsaid.

Thinking about the past naturally led the

master gunnery sergeant to give his opinionabout present- and future-day Marines.

“In my opinion the Marines of today aremuch smarter. There are 18-year-olds run-ning data networks for the whole base,”Ramirez said, noting that technologicaladvances have called for more and moreyounger people who are well-versed in com-puter technology.

Ramirez realized that it would be theseyounger devil dogs that would be the leadersof the future, which is why he is a great pro-ponent of troop welfare issues.

“Troop welfare is very important to me.The success of any officer or staff non-com-missioned officer is in their junior Marines,”Ramirez said, noting that whenever possibleMarine leadership should recognize theMarines for their efforts.

The Marines in his charge have definitelytaken notice of the influence and teachingsRamirez has left as a legacy.

“He’s helped develop me professionally asa Marine. He’s going to be missed. It’sgoing to be hard to find someone to fill hisboots,” McCutcheon said.

As he humbly closed out a career of merit,Ramirez is content knowing that he tried togive selflessly of himself.

“I have no regrets on how I served. I’vetried to live by the rules of loyalty for theunit. Anyway you look at it, we’re all in ittogether,” Ramirez said.

After 23 years, communications fromMaster Gunnery Sgt. Antonio Ramirez Jr.,whether in support of Marines’ missions orjust in support of the Marines professionally,has come in loud and clear.

Story and photos byLance Cpl.

Iain A. SchnaibleCombat Correspondent

SCHOFIELD BARRACKS— Marines from 4th ForceReconnaissance Co. experiencedthe adrenaline rush of plummet-ing at 140 miles per hour towardMother Earth as they performedparachute training at Drop ZoneLightning here Jan. 22.

With an average of 180pounds of combat load equip-ment, parachute rigging and oxy-gen tanks strapped to their backs,the Marines honed their airborneskills while increasing their com-bat readiness.

“Anytime we get the opportu-nity to jump we’re all over it, andwe don’t like to train without afull combat load; there’s no rea-son to train without it,” said StaffSgt. Gerald. F. Rohn, 4th ForceReconnaissance Co. operationschief.

The Marines, based at MCBHawaii, Kaneohe Bay, boardedan Air Force C-130 cargo planeat Hickam Air Force Base, antic-ipating their opportunity to com-plete their jumps and to improvetheir proficiency.

“It’s a risky business anytimeyou step off a plane, so the morewe practice the better we get at itand the jumps become second

nature. There isn’t any time tothink up there, so we must beable to react quickly,” Rohn said.

It takes about 30 secondsfrom the timea Marinesteps off theairplane at1,250 feetuntil hisknees bucklefrom thei m p a c tagainst thered soil ofD ZL i g h t n i n g ,but it takes aminimum ofthree hoursto plan out asafe, suc-cessful jump,Rohn said.

“The easypart is step-ping off theplane. Thehard part isthe planning.There are alot of safety concerns necessaryto pull off a successful jump,”Rohn said.

Planning for a jump includesfactoring in the weight of thejumper and his equipment, thespeed of the aircraft and the windspeed in the jump zone, and

coordination with the aircraftcrew and the qualified supportpersonnel both in the plane andon the ground.

For instance,a Marinefalling witha 22-knotforward airspeed into an1 8 - k n o th e a d w i n dwill bes l o w e dd o w nenough to beon target forthe landingzone in anideal situa-tion. Cloudcover plays alarge part aswell, sincelow cloudscan obscurethe jumper’sview of theground, cre-ating a dan-gerous situa-

tion and giving the Marine pre-cious little time to react and cor-rect his fall.

The 4th Force ReconnaissanceCo. Marines circled the skiesabove DZ Lightning as theywaited for the optimal conditionsfor taking the plunge.

When the signal was given forthe first group of jumpers to pre-pare, they made their way to therear of the C-130, secured theirstatic lines to a cable inside theaircraft and were checked by thejumpmaster to ensure theMarines were ready for theirlow-altitude plummet.

On cue, one by one theMarines made their leap into theHawaiian backdrop where theuneven, tree-lined terrain of DZLightning would be their desti-nation.

Though weather conditionsheld up long enough for just afew of the Marines to make thejump, each of the Marines werestill able to sustain their skills asthey took part in the essentialplanning stages of the training.

“The company always bene-fits from getting a little bit moreexperience with their equipment,as it helps to keep them a well-trained, effective unit,” Rohnsaid.

The reconnaissance companytries to jump once per month,which is more often than theMarine Corps sustainmentrequirement of once every 90days, Rohn said. With that fre-quency of training, the Marinesof 4th Force Reconnaissance Co.are able to safely and successful-ly enjoy each 30-second test oftheir parachute insertion skills.

Staff Sgt. David J. Pangelina, 4th Force Recon’s supply chief, looks over his parachute rig prior to boarding a C-130 Hercules air-craft at Hickam Air Force Base to ensure that there are no problems that would endanger his safety during the jump.

Marines hone aerial skills

A Marine with 4th ForceReconnaissance Co. leaps fromthe back of a CH-53D Sea Stallionhelicopter during the company’sparachute training Jan. 22.

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A - 4 • February 1, 2001 HAWAII MARINE

Story and photos byCpl. M. Trent LowryCombat Correspondent

High school students received an up close and personalglimpse of what the Corps is all about Jan. 19 when they vis-ited MCB Hawaii units for insights into Marine Corpscareers.

Eleven students from Campbell High School participatedin a career day aboard MCB Hawaii, visiting with Marinesand Sailors from 4th Force Reconnaissance Co., MarineHeavy Helicopter Squadron 463 and Headquarters Battalion,MCB Hawaii.

“We’re trying to expose them to what different serviceshave to offer. They learn that the military has differentcareers, and they learn more what the Marine Corps isabout,” said Jana Wolf, Campbell High outreach counselor.

The students, all seniors, were exposed first to a static dis-play by the reconnaissance company, who showed theteenagers Marine equipment and weaponry. The studentswere also privy to a salt-water splashed ride in a Zodiacinsertion boat.

The trip was the second such outing this school year, andthe teachers were impressed by the efforts of the Marines.

“All of the presentations were really well set-up. Therecon team really had their stuff together,” Wolf said, notingthat the students were most impressed by the recon static dis-play.

The high schoolers also got the opportunity to see theinside of a CH-53D helicopter presented by HMH-463. At

Headquarters Bn., MCB Hawaii, the students listened toMarines from a variety of Military Occupational Specialties,including a firefighter from Marine Corps Air Facility’sAircraft Rescue and Firefighting, a finance specialist frombase disbursing, and a Marine Air Ground Task Force plan-ner from Combat Service Support Group 3.

“The purpose was for the students to explore the differentcareer opportunities open to them,” said Sara Kimura,Campbell High student activities coordinator. “I’m trying toget the military involved at the school. A lot of them havechanged their mindset since seeing the Marines.”

“Some have known they wanted to go into the service, butweren’t sure just which branch. I think they’ve got a betteridea now,” Wolf added.

The Marines were enthused about the chance to act as rolemodels to the students.

“It feels good to share with the local high school students.There were several Marines who were examples to me, andnow I get the chance to be an example to them,” said LanceCpl. Keoki K. Baclayon, 24, a recon indoctrination platooncadre with 4th Force Reconnaissance Co.

The students weren’t here just to have a day off fromclasses.

“This is not a free day. This is a learning experience. Thestudents had to submit applications to be able to come on thistrip, showing a real interest in learning about the services andtheir career options,” Kimura said.

In all, the seniors were able to see just a small sampling ofwhat the Corps offers, but from their reactions they seemedto be impressed by what they saw.

Campbell H.S. students getglimpse of Corps’ careers

Marines from 4th Force Reconnaissance Co. aboard MCB Hawaii, Kaneohe Bay, demonstrate the capabilities of theirinflatable Zodiac insertion boat to students from Campbell High School in Kaneohe Bay Jan. 19 as part of theschool’s “Career Day.”

Staff Sgt. Jerry N. Smith, paraloft chief, shows Campbell HighSchool seniors the parachuting equipment worn by Lance Cpl.Keoki K. Bacayon.

Air crew with HMH-463 give Campbell High students a tour of thehelo’s inner workings.

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A-6 • February 1, 2001 HAWAII MARINE

Marines, Sailors storm Big Islandschool to promote drug awareness

1st Lt. Angela C. JudgeBase Media Officer

Hilo, Hawaii – Hilo High School’s ninth grade classreceived a taste of Marine Corps training Jan. 18 when 25Marines and Sailors flew in from Oahu to land on the school’sfootball field to deliver a program unique to Marine Corps BaseHawaii.

The agenda for the day wasn’t to recruit potential Marines,or to provide Marine Corps equipment static displays. The goalof the servicemember’s visit was to deliver the CommunityDrug Awareness Program, which educates the students onclean, healthy lifestyles while discouraging drug, alcohol andtobacco use.

“Marines and Sailors are ideal candidates to talk to highschool students about peer pressure because they aren’t force-ful adults who talk at them. The students see them as theirpeers, and with that they see what you can achieve when youlive drug and alcohol free lives,” said Steve Jensen, CDAPcoordinator and Substance Abuse Center counselor with MCBHawaii.

The Marine and Sailor volunteers who participated in theCDAP offered seven distinct stations to the students, to includephysical fitness, drug awareness, smoking cessation, benefits ofeducation, and personal safety and security. Two or three ser-

vice members manned each station, and presentations ran forapproximately 10 minutes.

While the students rotated between the stations, Marines andSailors entertained the students while educating them. At thephysical fitness station, Marines talked to the students aboutexercise, while they offered students the opportunity to win aMarine Corps baseball hat if they were able to do more than 15pull-ups, or do the flexed-arm hang for more than 50 seconds.For the Marines who talked to the students about staying inschool, they also provided cammie paint for the students’ faces.

In addition to the program, the Military Police brought alonga working dog to display its capabilities, and the Marines ofMarine Heavy Helicopter Squadron 463 provided a CH-53DSea Stallion static display for the students, many of which havenever seen a military helicopter before.

“It’s great having the Marines here. We get to see the stuffthat Marines do, like fly helicopters and physical fitness. It’salso good to understand the long-term effects of smoking,” saidfreshman Melanie Meguro, a 14-year-old from Hilo.

“I’m happy to talk to them about drug awareness,” saidLance Cpl. Vincent Munoz, a 21-year-old team leader at theAmmunition Supply Point from Long Beach, Calif. “It’s goodto let them know the consequences of drug abuse.”

While the CDAP volunteers were there to educate the stu-dents, they also enlightened the students about the benefits ofliving healthy lifestyles.

At the helicopter static display, many of the students wereinquisitive about what it took to be a pilot, or what studentsneeded to do to achieve their career goals above and beyond themilitary.

It’s important for students to know that there are people outthere who don’t do drugs. Those people serve as role models,and this program is here to guide them, said Staff Sgt. BrianCullen, 33, a crew chief for HMH-463 and native of LongIsland, N.Y.

While the Marines and Sailors were there to deliver the pro-gram, Hilo High School returned the favor by hosting them forlunch. This provided the servicemembers the opportunity totalk to groups of students and answer any individual questionsthat they had.

After all the cammie face paint was used on motivated ninthgraders, and all the stickers, posters and Marine hats were dis-tributed to the students, the Marines and Sailors embarked theCH-53D helicopter to return to Oahu. Behind them they notonly left a seemingly positive impression of the Naval services,but they also left solid examples of what can be achieved whenyou live healthy, drug-free lives.

Lance Cpl. Tyler Hardin

1st Lt. Andy Needles, a pilot with HMH-463, guides Hilo HighSchool students on a tour of a CH-53D Sea Stallion.

Lance Cpl. Tyler Hardin

Lance Cpl. Mark Vass, a K-9 handler with MPD,demostrates the extent of a working dog’s obedience.

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HAWAII MARINE February 1, 2001 • A-7

WMA holds luncheon Feb. 10Dana Cozzens

Women Marines Association

All women Marines stationed at MCBHawaii, Kaneohe Bay are cordially invited toattend a no host luncheon at the Hana HouRestaurant located at the Bay View GolfCourse, 45-285 KaneoheBay Drive at 11:30Feb. 10.

This get-together willalso be the reg-ular monthlymeeting ofChapter HI-1 ofthe WomenM a r i n e sAssociation.

In addition tohaving the opportu-nity to meet andbecome acquaintedwith other womenMarines, this willgive non-members achance to ask questions about theWomen Marines Association and tolearn why or organization is unique.

If there is sufficient interest on thepart of the women Marines located onthe Windward side of the island, wewill discuss the possibility of establish-ing a Kaneohe Bay chapter.

Currently, the Women MarinesAssociation is reaching out to locate “TheFew and the roud” who now serve or have

served in the United States Marine Corps orthe U.S. Marine Corps Reserve from 1918 totoday.

Chartered in 1960, we are the only associ-ation of Women Marines. The WMA is anon-profit, non-political veterans’ associa-tion.

Chapters and members are locatedthroughout the United States, the District of

Columbia, and some foreign countries.Conventions are held every two yearsat different locations around the coun-try.The WMA fosters, encourages andperpetuates the spirit of comradeship

among womenMarines both

past andpresent.

We pre-serve andp r o m o t ethe historyand tradi-tions of thew o m e n

Marines. To learn more

about our association andwhat we do, check out ourweb page at: www.women-

marines.orgFor more information, or to make a reser-

vation, call Dana Cozzens who lives andworks on base.

She can be reached at 254-0140 or by e-mail at: [email protected]

Sgt. Chet DeckerMarForSouth Public Affairs

MIAMI — U.S. MarineCorps Forces South, the com-ponent headquarters to theCommander-in-Chief, U.S.Southern Command, is lookingfor a few good Spanish-speak-ing Marines in a variety ofMilitary OccupationalSpecialties.

Marine Corps Forces, Southfills 18 billets on a six-monthrotating basis throughout SouthAmerica. Twelve of these bil-lets are in Iquitos, Peru, at theJoint Peruvian RiverineTraining Center, where U.S.service members assist in thetraining of Peruvian servicemembers in conventional river-ine operations.

“The Marine Corps canscreen those interested for eli-gibility,” said Lt. Col. Albert A.Estrada, Riverine SupportTeam officer-in-charge. “Here,we have Marines on their firstenlistment on up through mas-ter sergeant.”

Boat platoon experience isnot required for all of theseassignments. In fact, a majorityof the Marines in Iquitos fillsupporting roles, including

administration, supply andcommunications.

Additionally, Bolivia,Colombia and Honduras offer anumber of billets for officers.

To become a Spanish-quali-fied speaker, Marines mustpass the Defense LanguageProficiency Test, which isadministered by most educa-tion offices aboard MarineCorps installations.

The test consists of listen-

ing, multiple choice question-ing and reading comprehen-sion. Marines interested in fill-ing a billet in Latin Americashould notify their chain ofcommand before contactingtheir base or station educationoffice, for language testing.

Marines may also contactU.S. Marine Corps Forces,South at (305) 437-2600/2601or DSN prefix 567 for moreinformation.

Corps seeks Spanish-speakersThe few, the proud, the bilingual

Sgt. Chet Decker

Lance Cpl. Michael Hollinger, of Alton, Ill., practices rafttying under the watchful eye of a Peruvian military instruc-tor while on assignment in Iquitos, Peru.

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A-8 • February 1, 2001 HAWAII MARINE

EVERY CLIME AND PLACE

Cpl. Micheal O. FoleyMCAS Miramar Public Affairs

MARINE CORPS AIR STA-TION MIRAMAR, Calif. — A teamof aircraft mechanics from MarineAviation Logistics Squadron 16 pullsan engine out of a CH-53E helicopterand breaks it down.

They find the problem, repair itand rebuild the engine. Before theengine goes back on the aircraft, theMarines of MALS-16’s test cell mustensure it is safe. After mechanicsrepair an engine, the test cell con-nects it to a simulator and runs it tocheck that it functions normally.

“The most important thing I tellnew Marines in training is that it isour job is to try to fail every motor,”said Staff Sgt. Kenneth L. Jourdan,MALS-16 staff noncommissionedofficer in charge. “If we can’t fail itthen it’s a damn good motor goingout the door.”

For Jourdan, ensuring the enginesare up to par is extra special, becausehis brother-in-law is a crew chiefwith a CH-46E squadron. His broth-er-in-law may depend on the enginethat his section tests.

Although many of the otherMarines in the section don’t have thesame personal reasons to check air-craft engines, they know that theyhave an important job.

The MALS-16 test cell Marines’mission starts when a newly-repairedengine arrives on a truck. They placeit on a machine that simulates the restof the aircraft with key components,such as transmission, fuel lines andexhaust.

Once the engine is in place,Marines power it up from an adjoin-ing room and observe and record howit runs under different conditions.They also check parameters, such asengine temperature and rotations perminute in a sound-absorbing buildingcalled a “hush house.”

Although a lot of the engine noiseis absorbed by the hush house, a faintrumbling can still be heard standingoutside. The small rumbling turnsinto a overpowering screaming insidethe room where the engine is run-ning. Marines inside this room arerequired to wear double hearing pro-tection while working on a runningengine.

While they are enduring the noise,test cell Marines look for engineleaks, listen for strange noises andwatch for other types of malfunc-tions. It takes only the smallest dis-crepancy to fail an engine.

“This is the place to have things gowrong,” said Jourdan. “If an engineisn’t good enough we want it to mal-function here instead of on an aircraftin the sky.”

Sometimes things do go wrong inthe hush house, although not often.Most breakdowns can be as simple asa bearing going out and bouncingaround the cell like a pinball. Jourdanrecalls one of the worst malfunctionshe has seen in a hush house, when anengine spewed flames from the frontand back.

“With the electrical components,high temperatures and fast movingparts, it is a very dangerous place tobe if you don’t know what you’redoing,” said Jourdan. “I’ve been outhere more than 11 years and haven’tbeen hurt.”

To ensure test cell Marines knowtheir job, they are handpicked fromthe pool of willing MALS-16 powerplant mechanics. The test cell teamtakes new Marines step by step andslowly teaches them every detail ofthe job before they can take on thechallenges by themselves.

Once a new Marine joins the unithe starts as a “cord man,” the Marinewho stands in the room with theengine while it is running and looksfor the smallest discrepancies. Thenhe graduates to the recorder position,where he records how the enginebehaves during each test. The next

rung on the test cell ladder is theoperator’s position.

This Marine acts as a pilot whilehe operates the simulator and runs theengine. He is responsible for shuttingthe engine down at the first sign ofdanger.

The test cell is a tight section with-in the Powerplants Section of MALS-16 and pays special attention to train-ing new Marines. They believe theyhave one of the most important mis-sions in the Marine Corps, becausethey leave no question that everyengine put into the sky is a qualityproduct.

Cpl. Michael O. Foley

Corporal Anthony J. Jesmond, test cell operator, prepares an engine on a machine that simulates the othermain components of helicopters. Once the engine is hooked up, it will be tested to ensure successful repair.

MCAS Miramar’sMALS-16 ensuresair engine safety

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HAWAII MARINE February 1, 2001 • A-9

CHILDREN’S DENTAL HEALTH MONTHDental Co. kicks off ‘Children’s Dental Health Month’ with dentistry tips

Academy of General DentistryFact File

Editor’s Note: As part of “Children’sDental Health Month,” the Hawaii Marine,in conjunction with the 21st Dental Co.,will publish a series of facts and tips to aidbase residents with dental concerns. Thisweek’s installment is entitled ‘Your child’sfirst dental visit.’

When should my child first see a den-tist, and why?

The ideal time is when your child’s first(primary) teeth come in, typically between18 and 24 months of age. As a general rec-ommendation, wait no longer than age two.This 18 to 24 month window is an idealtime for the dentist to carefully examine thedevelopment of your child’s mouth.

Because dental problems often startearly, the sooner the visit the better. Tosafeguard against problems such as toothdecay, teething irritation, gum disease andprolonged thumb-sucking, the dentist canprovide or recommend special preventativecare.

How do I prepare my child and myselffor the visit?

Before the visit, ask the dentist about theprocedures of the first appointment so thereare no surprises.

Plan a course of action for either reaction

your child may exhibit – cooperative ornon-cooperative. Very young children maybe fussy and not sit still. Talk to your childabout what to expect, and build excitementas well as understanding about the upcom-ing visit. Bring with you to the appoint-ment any records of your child’s completemedical history.

What will happen on the first visit?Many first visits are nothing more than

introductory icebreakers to acquaint yourchild with the dentist and the practice. Ifthe child is frightened, uncomfortable ornon-cooperative, a rescheduling may benecessary.

Patience and calm on the part of the par-ent and reassuring communication withyour child are very important in theseinstances. Short, successive visits aremeant to build the child’s trust in the den-tist and the dental office, and can proveinvaluable if your child needs to be treatedlater for any dental problem.

Appointments for children shouldalways be scheduled earlier in the day,when your child is alert and fresh. For chil-dren under 24-36 months, the parent mayneed to sit in the dental chair and hold thechild during the examination. Also, parentsmay be asked to wait in the reception areaso a relationship can be built between yourchild and the dentist.

If the child is compliant, the first session

often lasts between 15-30 minutes and mayinclude the following, depending on age:

A gentle but thorough examination of theteeth, jaw, bite, gums and oral tissues tomonitor growth and development andobserve any problem areas.

If indicated, a gentle cleaning, whichincludes polishing teeth and removing anyplaque, tartar build-up and stains; X-rays; ademonstration on proper home cleaningand an assessment of the need for fluoride.

The dentist should be able to answer anyquestions you have and try to make you andyour child feel comfortable throughout thevisit. The entire dental team and the officeshould provide a relaxed, non-threateningenvironment for your child.

When should the next visit be?Children, like adults, should see the den-

tist every six months. Some dentists mayschedule interim visits for every threemonths when the child is very young tobuild up a comfort and confidence level, orto treat a developing problem.

How do I find a good dentist for mychild?

Many general dentists treat children. Ifyours does not, ask for a referral to a gooddentist in your area. A word-of-mouth rec-ommendation from a friend or family mem-ber can also yield the name of a qualitydentist.

Five ways to protect your child’s oralhealth at home

• Parents typically provide oral hygiene care until thechild is old enough to take personal responsibility for thedaily dental health routine of brushing and flossing.

• Clean your infant’s gums with a clean, damp cloth.Ask your dentist if you may rub a tiny dab of toothpasteon the gums.

• As soon as the first teeth come in, begin brushingthem with a small, soft-bristled toothbrush and a pea-sized dab of fluoride toothpaste. Remember, most chil-dren also get fluoride from the community water supply.

• To avoid baby bottle tooth decay and teeth mis-alignment due to sucking, try to wean your child off thebreast and bottle by one year of age, and monitor exces-sive sucking of pacifiers, fingers and thumbs. Nevergive your child a bottle of milk, juice or sweetened liq-uid as a pacifier at naptime or bedtime.

• Help a young child brush at night – it is the mostimportant time to brush, due to lower salivary flow andhigher susceptibility to cavities and plaque. Perhaps letthe child brush their teeth first to build self-confidence,then the parent can follow up to ensure that all plaque isremoved. Usually by age five or so the child can learnto brush his or her own teeth with proper parentalinstruction.

• The best way to teach a child how to brush is to leadby good example. Allowing your child to watch youbrush your teeth teaches the importance of good oralhygiene.

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A-10 • February 1, 2001 HAWAII MARINE

effects including: sleeplessness, restlessness,irritability, headache, nausea, vomiting, urinarydisorders and a rapid heartbeat. Higher doses ofephedrine have also been known to trigger asharp rise in blood pressure and disruption ofthe rhythm of the heart. Doses of more than 100grams can be life-threatening due to heart fail-ure and suffocation induced by the herb, accord-ing to the online reports.

In connection with this action, the comman-dant has also ordered MCCS retail outlets topost precautionary notices where any type ofsupplements are sold in efforts to educate con-sumers on the affects of misuse.

The notice also urged consumers to reportadverse side effects and problems connected tosupplements to the supplement manufacturer,the Food and Drug Administration and toMarine Corps Exchange store management per-sonnel.

Dietary supplement consumers who experi-ence unfavorable side effects or problemsshould call the 1-800 number shown on theproduct container or by contacting the FDA at1-800-FDA-1088 or online atwww.fda.gov/medwatch/report/hcp.htm.

said Calvillo. “It does require us toscrutinize and validate any requestat every level of the chain of com-mand.”

Currently, FY01 InformationTechnology funding policy onlyapplies to garrison network support,but the Marine Corps has madeefforts to ensure that tactical anddeployed units requirements arebeing met, assured Calvillo.

The new policy covers equipmentthat falls into three categories: hard-ware, software and peripherals.

Hardware consists of large net-work infrastructure-type equipmentsuch as routers, switches and wiring,software pertains to computer pro-gram, while peripheral equipmentrelates to scanners, printers and aux-iliary technology equipment.

If units have requirements fornew equipment purchases they mustcontact the ISMO service desk at257-8500 for waiver instructions.Once validated, ISMO will forwardthe request to HQMC for finalapproval.

The process is expected to becompleted in a timely manner,according to Calvillo. Customersare asked to call the service desk ifthey have any questions.

EPHEDRA, From A-1

NMCI, From A-1

Now, the locally-based equipment allows thebase ISMO greater control and access to main-tain and manage the network, causing lessequipment failure and greater response time incase there is a problem, Calvillo said. “I’mhappy with the upgrade. I think it’s a huge stepforward for the base.”

He did add, though, that despite theincreased power, base computer-users are notto think that the upgrade allows free range ofthe Internet.

Monitoring tools are still in place to assurethat streaming audio and other “bandwidthhogs” are not used, because even though thereis increased firepower to the network, mediaplayers and other downloadable programs can

still eat a great amount of bandwidth from thoseusing computers for authorized governmentuse.

Base personnel can now feel happy that theycan get their network-based tasks finished in amuch quicker time, they can also rest assuredthat base communications and the ISMOhaven’t stopped there with the improvements tothe entire base communications system.

NETWORK, From A-1

Fishy situation

Cpl. M. Trent Lowry

An Oahu resident takes advantage of the favorable Hawaiian weather at MCB Hawaii, KaneoheBay’s Pyramid Rock Beach.

gone. Unfortunately, he wasn’t aware of theregistration service and therefore hadn’t regis-tered his computer.

“When I saw that my computer was gone, Iwas shocked. I didn’t expect it would happen inthe barracks, right next to the duty hut,” saidJennings.

Jennings would have registered his computerthrough the online form had he been aware of it.“The online property registration form is a verygood idea,” stated Jennings. “People just needto be aware of it.”

The PMO online property registration formcan be found through the base website athttp://www.mcbh.usmc.mil/mp/form.htm.

REGISTER, From A-1

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LL I F E S T Y L E SI F E S T Y L E SHawaii Marine B Section February 1, 2001

MM A R I N EA R I N EHawaii

Sgt. Richard W. Holtgraver Jr.Combat Correspondent

Marines, Sailors, their family members,retirees and Department of Defense employ-ees are encourage to show their Aloha spirit onFeb. 19 and participate in the 17th AnnualGreat Aloha Run.

The race begins at 7 a.m. at the AlohaTower in downtown Honolulu, and finishes alittle more than eight miles away, at AlohaStadium.

Each year the Great Aloha Run brings muchsupport to many area organizations and as aresult, many lives are affected by the proceedsaccrued from the race.

“All of the money raised by the race stays in

Hawaii to aide local charities,” said ClaireNakamura, a chairperson on the Great AlohaRun committee.

Deserving charities are not the only oneswho benefit from the GAR. According toNakamura, the GAR committee will con-tribute one dollar for every military registrantto their respective morale services includingMCB Hawaii’s MCCS.

To get a quick start on registering, peoplecan pick up entry forms at Semper Fit Centerson MCB Hawaii, Kaneohe Bay and CampSmith. The cost is $17 for early entries, $25for late entries, $30 at the GAR ExpositionCenter race day and all children and seniorsmay enter for $15.

All preregistered entrants will receive a

postcard for free admittance to the Expo andfree parking at the Neil Blaisdell Center.Children ages 12 and under, can get into thefun this year, by entering into the Keiki GreatAloha Fun Run and Circus Party taking placeon Feb. 17.

The Keiki Great Aloha Fun Run begins atthe Blaisdell Exhibition Hall and ends at theWest Concourse facing Ward Avenue.

Last year’s military participation during therun was not as large as originally projected, sothis year the GAR committee has made a con-certed effort to get more servicemembersinvolved.

Invitations sent to senior officers and seniorenlisted within the Navy and Marine Corpscontingency has the committee hoping it can

increase the Marine and Sailor participation,according to Nakamura.

There will also be awards geared towardsthe competitive nature of friendly inter-servicecompetition. With trophies going to the fastestmale, female and unit formation run times forservicemembers.

More than just another race, the GreatAloha run brings together people from allwalks of life to be apart of something thatinvolves great pride for the community andbrings neighbors together for a common goal,said Nakamura.

For more information on festival events orregistration, call the Great Aloha Run FestivalOffice at 528-7388 or go to the GAR websiteat http://www.greataloharun.com.

More military runners wanted for annual Great Aloha Run

Story and Photos byCpl. M. Trent LowryCombat Correspondent

Mud, grit, dirt and blood arethe trademarks of the brutal war-riors that meet each Sunday inAutumn months, so it’s no sur-prise that a Marine Corps basewould be an appropriate place forgrooming potential gridiron com-batants.

Marines and Sailors were up tothe test of emulating professionalfootball players when they setcleat to turf at the NFL MilitaryChallenge Jan. 20 at Pop WarnerField.

The purpose of the competitionaboard MCB Hawaii was to selecta team to represent the base at theFeb. 2 event at Aloha Stadium.The six-man team from MCBHawaii will take on teams fromthe other services in Hawaii in abattle for supremacy on the grid-iron.

“This is an opportunity for theNFL to involve the military withthe Pro Bowl week. They under-stand that the military is a big partof the population here in Hawaii,and they want to show apprecia-tion for the services,” said JasonEnrique, MCCS Semper Fit intra-mural athletics coordinator.

In order to make the team, theathletes had to battle other MCBHawaii personnel Jan. 20 at PopWarner Field in various physicalfeats.

“I came out because I figured Ihad a good chance to win a spoton the team. I knew that I couldthrow the ball far,” said ReggieBledsoe, an ordnance technicianwith Marine Aviation Logistics

Support Element, Kaneohe andthe winner of the long-distancefootball throw.

In addition to the long-distancethrow, the participants competedin the 40-yard dash, a field-goalkickoff and a receivers’ routerace. The MCB Hawaii athleteswill face-off against the other ser-vices in six events: the Air-it-Out,40-yard dash, field-goal kicking,Quarterback challenge, Down-and-Out and Long Snap events.

The participants of the MilitaryChallenge tryouts have a positiveoutlook for the Pro Bowl weekcompetition.

“Yes, sir, I think I can win.Most definitely,” said MichaelGlaze, a clerk with the TrafficManagement Office. Glaze hadthe fastest time in the 40-yarddash at the tryouts.

“This is the opportunity to getout there in front of all the peopleat the Pro Bowl. For some of theathletes it might be the chance of

a lifetime,” said Enrique.The other members of the

MCB Hawaii team, beside Glazeand Bledsoe, will be GarrettHellinger, Lawrence Goss,Gabriel Jaramillo, Carlos Harrisand Don Stevens. Harris orStevens will get the opportunityto compete for the Down-and-Outreceiver competition.

“I think we’ll do fine. It’sdesigned to be a fun competition.The athletes will be recognizedfor their abilities and get thechance to compete against theother services,” Enrique said.

The athletes seemed to beexcited and confident to be able toparticipate in the event.

“This gives me a chance to be abetter person and more skillful,”Glaze said.

Win or lose, the runners,passers, kickers and catchers willdo their best as they get thechance to represent the MarineCorps at the 51st NFL Pro Bowl.

Gabriel Jaramillo cocks his cannon of a leg back for a 45-yard field goal attempt. Solid framing anda strong boot helped the football sail true.

Reggie Bledsoe winds up for the long-distance passing event at the NFL MilitaryChallenge tryouts at Pop Warner Field aboard MCB Hawaii, Kaneohe Bay Jan. 20.

Base athletes answermilitary challenge

Michael Glaze, right, was able to outsprint the three other finalistsin the 40-yard dash, despite waering only running shoes com-pared to the cleats worn by his competitors.

A contestant selects the ball he will use in the long-distance throwing event ofthe tryouts.

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B-2 • February 1, 2001 HAWAII MARINE

M C C SM C C SMM A R I N EA R I N E CC O R P SO R P S CC O M M U N I T YO M M U N I T Y SS E R V I C E SE R V I C E S

SM&SP

Vision StatementTo provide a forum that inspires,

informs and unites the Navy,Marine Corps Team in the spirit ofAloha by improving the Quality-of-Life and Morale for both the mili-tary and civilian community.

Check the Benies…Klipper Golf CourseFree range ballsClub rental $5Play 18 holes for $8

K-Bay Lanes$1.25 per game (Mon. – Thurs.

before 5 p.m.) Free shoe rental Mon. – Thurs.No-Tap Program $15 on Thurs. at

8:15 p.m.

FREE2nd showing Fri. & Sat. movies

at the Base Theater (E-5 & below)30-minutes Internet Access at the

Base Library

Program Preview…Sky Surfing Glider

Are you looking for an adrena-line rush? All active duty singlesand E-5 & below are invited to flywith the SM&SP Sat. Feb. 24. Thisevent is a $100 value that only coststhe SM&SP participants $30 perperson. (They even throw in a BBQlunch!) Register Jan. 20 – Feb. 24.Call Dawn Williams at 254-7593.

EDUCATIONBeware of Scholarship

Scams Officials have warned col-

lege-bound students about com-panies that offer scholarship,grant or financialaid guarantees thatare too good to betrue. Many scamsuse high pressuresales pitches toguarantee scholar-ships in exchangefor an advance fee,according to theFederal TradeCommission.

Often, even if the organiza-tion offers a “money back guar-antee” to secure a scholarship orgrant for a student, conditions ofthe contract make getting arefund impossible.

Some companies may pro-vide nothing for the students’

fees, while others may tell stu-dents they have been selected as“finalists” for awards thatrequire a fee. Sometimes, thesecompanies ask for checking

account or creditcard information to“confirm eligibil-ity” or “hold” theaward, then debitthe account withoutpermission.

For legitimatescholarships, visitthe FederalGovernment

Financial Aid Page atwww.ed.gov/finaid.html andFree Application for FederalStudent Aid website atwww.fafsa.ed.gov. For moreinformation on scholarshipscams, go to:www.ftc.gov/bcp/conline/edcams/scholarship.

Talk to MCCS!Do you have questions or comments about Marine Corps

Community Services? What about suggestions? Voice your opinion!E-mail your questions, comments, concerns or suggestions

to

[email protected].

See what’s happeningwith MCCS ... online!

for up-to-the-minute news onwhat MCCS is up to, logon to www.mccshawaii.com!

www.mccshawaii.com

MOVIE TIME

Prices: Adults (12 and older) $3, Children (6 to 11) $1.50, Children (5 andyounger) free.

Parents must purchase tickets for “R” rated movies in person at the box officefor children 16 years old and younger.

For E-5 and below, admission is free to the second show on Friday andSaturday evenings only. Sunday evenings, the price is $1 for all patrons.

Please show your ID at the box office. Phone 254-7642 for recorded informa-tion. Evening movies start at 7:15.

Miss Congeniality (PG-13) Friday at 7:15 p.m.Vertical Limit (PG-13) Friday at 9:45 p.m.The Family Man (PG-13) Saturday at 7:15 p.m.Dude, Where’s My Car? (PG-13) Saturday at 9:45 p.m.Emperor’s New Groove (G) Sunday at 3:30 p.m.Proof of Life (R) Sunday at 7:15 p.m.The Family Man (PG-13) Wednesday 7:15 p.m.

MCCS MISSION

Uplift the spirits of the Marine Corps and Navy fami-lies and support Marine Corps and Navy readiness andretention through customer owned and driven MCCSprograms, goods and services in garrison and deployedenvironments.

MCCS class helps money mattersSgt. Richard W. Holtgraver, Jr.

Combat Correspondent

People who have a difficult timehandling their finances can find helpat Personal Services by taking theirmoney management and check writ-ing classes.

The classes are part of thePersonal Services FinancialWorkshop and given every Mondaymorning and afternoon.

The money management portionof the workshop covers a wide rangeof financial responsibilities that areimportant to Marines, Sailors andtheir families, according to PaulaWebster, the financial managementspecialist with Personal Services

Financial Management Program whoteaches the workshop.

“We cover everything from read-ing and understanding an LES tocompleting a budget,” said Webster.

One of the biggest eye-openingportions of the class for students isthe “Who wants to be a millionaire?”section. This portion covers howmuch money a person must save, andat what age they need to begin sav-ing, to become a millionaire by theage of 65.

Many people don’t realize that inorder to save money for their futurethey need to begin investing theirmoney early when they are young,according to Webster.

“It might sound like of unimpor-tant information at first, but when itcame to put the numbers on paper it

made a lot of sense,” said Sgt.Robinson Merchan, an accountinganalyst for the Defense Finance andAccounting Services, Pearl Harbor.“The classes also contain importantinformation for married service-members, as well as single Marinesand Sailors.”

The check writing class containsinformation ranging from how tobalance a checkbook correctly to theconsequences of bouncing checks.

Before working at PersonalServices, Webster held a job at acheck guarantee company. She usesmuch of the knowledge she acquiredfrom that job to pass it on to the stu-dents.

“Many people don’t realize howfinance charges can build up whenthey write a bad check,” said

Webster. “Not only does their bankcharge them for insufficient funds,but the business that the checkbounced for charges them also. Onebounced check for $20 or $30 caneasily add up to close to $100 by thetime they resolve the situation.”

The value of the money manage-ment and check writing classes is notonly educating for individuals whotake the initiative to sign up for theMonday classes, but unit leaders canalso get this important financialinformation to their entire units.Webster will set aside time to go torequesting commands, and teach theclasses on a large unit level.

For more information on how toenroll for the money managementand check writing classes, callPersonal Services at 257-7780.

Happy February. It’s the month of romance.It’s the month of Black History. It’s also themonth of Children’s Dental Health, HumanRelations, National Weddings Month—it’seven National Cherry Month! That’s quite amouthful. Point is this, why do we need a “hol-iday” to do or celebrate something special?Make the most of everyday, now.

Marine Corps Community Services helpsyou make the most of everyday with a varietyof sporting events, classes, activities for theentire family and more all while saving yousome cash. We may not have a need to checkfor the Groundhog’s shadow but Spring isdawning. Spring into something new today.You can start with clipping your coupons for“Double Coupon Day,” at the 7-Day Store,Monday.

Peddle PushersFor all of you biking enthusiasts who have a

case of procrastination, this is your last chanceto get involved in two of the best cycling raceson the island.

It all happens this Sat. during the HQBNMountain Bike Grueler and Criterium atDewey Square.

This open-to-the-public athletic endeavorignites at 8 a.m. with Mountain Bike Grueler.This race is complete with a 12-mile combina-tion of both paved and dirt paths. Open to allages, the race will begin in 30-second intervalsparted by class.

Gatorade, Island Demo, Saturn of Honoluluand The Bike Shop sponsor the HQBNMountain Bike Grueler. Information packetsmay be picked up at the Semper Fit AthleticOffice Feb. 1 and 2 from 9 a.m. – 4 p.m.

Pacific Velo, Saturn of Honolulu andMcCully Bicycle invite all to compete in theHQBN’s Criterium starting at 11 a.m. Registerfor this speed heat event on site as early as10:15 a.m.

Contestants for both races must pass a bike

safety inspection performed on-site prior to theraces. A registration fee for both races applies.For more information, call 254-7590.

Spike ThisHey ladies, if you’ve got what it takes to

Dig, Set and Spike,you may have a shotto join the ranks ofthe All-MarineWomen’s Volleyballteam. Trials arescheduled April 15 –May 8, at theMCBH. Resumesare due to the ath-letic office by Feb.13. All resumes mustbe command autho-rized for considera-tion. For moredetails, contact SteveKalnasy at 254-7590.

Here’s to You…SNCOs, acknowledge the hard work, dedica-

tion and diligence your Marines continuallyperform—treat them to Appreciation Night atthe Enlisted Club, Tues. Feb. 6 at 4 p.m. Call254-7660.

Your Breakfast Way at FairwaysYour morning spirits will rise a little higher

now that Fairways is open seven days a weekand ready to serve a made-to-order first lightfeast. Drop in for a freshly brewed cup of cof-fee or try one of Chef Gordon Lum’s deliciousconcoctions.

Stop in and enjoy a bite to eat and a breath-taking panoramic view of the Klipper GolfCourse while you prepare for your busy dayahead. Fairways is located in Bldg. 3038. 254-5592. Fairways is operating under the follow-

ing new hours for a 60-day trial period:Mon. – Thurs. 7 a.m. – 6:30 p.m.Fri. Sat. & Sun. 6 a.m. – 6:30 p.m.

Education Know HowSure, you’ve probably thought about going

to college. But all of thepaperwork, prerequisitesand the overhaul of loansyou need made you thinktwice. Go with your firstthought—go to college.There is no better time toearn your degree to giveyou an edge on the work-force competition. Makeit happen. The JointEducation Center canhelp you make it happen.

Don’t slam the door ofeducation and opportu-nity, walk through it byattending the weeklyone-hour Education Briefheld every Wed. at theJoint Education Center,

Bldg. 219, classroom # 1, at 11:35 a.m. With the aid of the Joint Education

Center’s professional staff, they’ll walk youthrough the education maze and steer you in theright direction toward your degree. Make themost of your time and get back to school. Call257-6730.

Personal Services ShowcaseWhat life-altering events are you going

through? Getting married? Having a baby?Buying a car? Trying to balance your check-book, (which only God knows why adding andsubtracting seems to be so difficult!)

Everyday we’re all bombarded with tremen-dous pressures both personally and profession-ally. Why not attend a free workshop fromPersonal Services that can help you get a han-

dle on or simply rejuvenate your life? Upcoming Classes include:Money and Checkbook Workshops, MondayTime Management and Survival Skills for

Healthy Families, Tuesday.Daddy’s Baby Boot Camp & Mom’s Basic

Training, Tuesday and Wednesday.How to Handle Conflict & Manage Anger &

Take Charge of Credit, Wednesday.Sponsorship Training, Thursday.Call to make your reservation now. 257-

7790

Let’s Go GlowBowling is back, and back “with attitude!”

Try K-Bay Lanes’ Xtreme Bowling. Black lights and hazers create a glowing,

optical translucent environment and a synchro-nized light and music show make for the hottest“glow show” around. Practice for your leagueor just bring the family and friends in for someinexpensive fun. The best part is that the vin-tage bowling shoes are still in style! XtremeBowling is available at K-Bay Lanes, located inBldg. 1666, on Wed., Fri., Sat. and Sun. Call forexact times and fees. 254-7664.

Couture Cobbler Trunk ShowWhat’s your style? Are you casual, but

demand quality, and comfort with a bit of anedge? For all the latest in fashion footwear, theMarine Corps Exchange invites you to attendthe Skechers Trunk Shoe Show, Sat. Feb. 3, inthe Shoe Department from 11 a.m. – 3 p.m.

Browse through the Skecher for Size selec-tion and meet Dave Lee, Skechers’ TerritoryManager. Dave will be on-hand to give youfootwear advice, tips and assist you with spe-cial ordering. While in this footwear fashionfrenzy, enter to win a free pair of Skechers.You’ll also receive a free gift with purchasewhile supplies last. Style is defined from headto toe—so get stylin’ with Skechers Trunk ShoeShow.

Youth Activities prices to increaseA Letter to Consumers

MCCS

This letter is to inform program participants that effective 1 April 2001 there willbe an annual membership fee to participate in Youth Activities Programs at MarineCorps Base Hawaii, to include Kaneohe Bay, Camp H.M. Smith and Manana.These youth activity programs include, but are not limited to, the teen center,sports, contracted classes, dances, Summer / Winter Adventure, DEFY,(DrugEducation for Youth) and after school drop-off.

As is common practice at other military installations on island and throughoutthe Marine Corps, this annual fee will help offset existing program losses and aidin meeting the Marine Corps’ goal of Youth Centers breaking even financially. Overthe past several years, the operating expense of the Youth Centers at MCBH andManana has exceeded revenues. Therefore, in order to maintain quality of life pro-grams for our youth, this annual fee is required to offset such losses. The fee willbe used to cover operating expenses in order to break-even, not to make a profit.

The annual fee will be $25 for the first family member, $15 for the second fam-ily member utilizing Youth Activity Programs.

Finally, as MCCS continues to work toward providing quality programs, anentirely new $5 million Youth Center will be built in fiscal year 2003. This state-of-the-art facility will be equipped with all the modern amenities to fulfill the needsof youth and teens.

POSSIBILITIES I N PARADISEBy Debbie Aisoff, MCCS Public Affairs

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HAWAII MARINE February 1, 2001 • B-3

Shank&Sl ic e

Photos by:

Sgt. Richard W.Holtgraver, Jr.

Here, the weapons of war on the fairways of theKaneohe Klippper Golf Course standby idly, waiting togo into action, during the tournament.

Lance Cpl. Randy L. Brasher, a combat lithographerwith the Combat Visual Information Center atHeadquarters Bn., MCB Hawaii, watches his golf ballas it heads toward the hole after he makes his puttfor par on the 10th green.

Lance Cpl. Joshua P. Robin, a fiscal budget technician for MCB Hawaiicomptroller office, takes up a little bit of turf on his tee shot on the 12thhole.

The Single Marine and Sailor Program’s Shank and Slice tournament showcases the Kaneohe Klipper golfcourse, and the many benefits the course provides to Marines on the base. A golfer tees off at the 13th hole,considered by many golfers, the best hole of all the Department of Defenses' golfing facilities. The programheld the monthly tournament to promote morale amongst the single servicemember ranks Jan. 26.

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B-4 • February 1, 2001 HAWAII MARINE

Marines from Camp Smith engage in basketball competi-tion during Marine Forces Pacific’s Rhino League athleticevents Jan. 10.

Story and Photos byLance Cpl.

Jaques Renee HebertMarForPac Public Affairs

CAMP H.M. SMITH –The Marines and Sailors ofMarine Forces Pacific wentnose to nose and toe to toe asthey battled it out on the fieldof play Jan. 8 during the newlyestablished Rhino Leaguecompetitions.

The idea for the league orig-inated from Lt. Gen. FrankLibutti, the MarForPac com-mander, as a way to get out ofthe office and build inter-sec-tion camaraderie and esprit decorps.

At 11:15 a.m. onWednesdays, the staff sectionsof MarForPac begin playingnumerous sports such as vol-leyball, basketball, soccer, ten-nis, racquetball, bowling, golf,water polo, ultimate Frisbee,football, softball, horseshoes,

Tae Bo boxing, and rugby. Theevents last until 12:30 p.m., asdifferent sections face eachother in athletic competition.

“We saw a tremendousinterest on the Marines’ andSailors’ part,” said Lt. Col.John James, who is the head ofthe aviation budget branch andthe head coordinator for theproject. “Also, a lot of thetroops had not played some ofthe sports like soccer and‘combat Frisbee’ and it reallygave many a chance to havethose new experiences.”

The Rhino League builds, inpart, on the long-standing tra-dition of MarForPac’s WarriorWednesday, whose goal was tobuild esprit de corps throughmiscellaneous activities witheach section of MarForPac.The league, however, builds onthis by mixing all of the sec-tions together.

“I really think it helps buildteamwork between the differ-

ent sections,” remarked Cpl.Royce Kelley, MarForPacorders clerk. “Being a smallcommand post, we just don’thave the brotherhood onewould find on a larger base.”

Others mirrored thesethoughts as well.

“We have something else totalk about with other sections,”said Sgt. Matthew Cornejo, thesecurity NCO in charge for theMarForPac security branch.“Activities such as these buildsunit cohesion and makestronger bonds between bothsections and individualMarines.”

Navy personnel offered sim-ilar opinions as their Marinebrethren.

“The Rhino League not onlystrengthens the bond betweensections, but helps fortify theNavy-Marine Corps relation-ship as well,” said Navy PettyOfficer Third Class JoshuaBarbosa, MarForPac battalion

medical representative.“That’s a crucial aspect in bet-tering job performance, espe-cially in a combined servicecommand post.”

According to one of the par-ticipants, the mission of theRhino League is being accom-plished in true Marine Corpsstyle.

“I think the League helpsyoung Marines not onlyobserve how their superiorsconduct themselves out of uni-form, but it can give superiorsa chance to observe how theiryoung Marines conduct them-selves as well,” said LanceCpl. Daniel Martinez, anadministration clerk for theMarForPac staff secretary’soffice.

“It gives everyone an oppor-tunity to see how time andexperience in the MarineCorps help build leadership,sportsmanship, and esprit decorps,” Martinez added.

Camp Smith Rhino Leaguepromotes sports, builds spirit

A Marine from Marine Forces Pacific leaps high to spike a ball in volleyball action, Jan. 8, while participating in the RhinoLeague sporting events at Camp Smith.

CORRECTION

In last week’s front pageLifestyles Section feature onthe K-Bay Lanes’ XtremeBowling, the writer men-tioned that Xtreme Bowlingcosts about 1 dollar morethan regular bowling. Theactual cost to participate inXtreme Bowling, whichoccurs Wednesday from 6-11:30 p.m., Friday from 11p.m. to 3 a.m., Saturday from2:30-5:30 p.m. and againfrom 8:30 p.m. to 3 a.m.,Sunday from 6-11 p.m. andholidays from 2:30-11 p.m.,only costs 25 cents more thanregular bowling.

The Hawaii Marine apolo-gizes for any inconvenience.

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HAWAII MARINE February 1, 2001 • B-5

WORD T O PASSDeCa Scholarship

High school students of active duty, reservecomponent, and retired military members canwin scholarship awards worth at least $1,500each thanks to the new Scholarships forMilitary Children program sponsored by theDefense Commissary Agency (DeCA) and theFisher House Foundation.

The American Forces Press Service reportsthat students need a minimum 3.0 high schoolgrade-point average to apply and must write ashort essay on “What Being a MilitaryDependent Means to Me.” Completed applica-tions and essays must be returned to the stu-dent’s local commissary before Feb. 15, 2001.

Store officials will validate applications.More than 280 awards totaling over $400,000in college money will be presented. Interestedstudents can pick up instructions and applica-tions at commissaries or download them fromthe DeCA Website at http://www.commis-saries. com.

Ft. Shafter Arts and Crafts ShopThe Ft. Shafter Arts and Crafts Shop is open

to all active duty, retired servicemembers, DoDcivilians and their family members. Facilities,instruction and supplies available at the shopare: wood working, ceramics, pottery, stainedglass, polymer clay, lei making and children’sclasses.

The shop is open Fridays from 4 p.m. to 10p.m., Saturdays from 9 a.m. to 5 p.m. andSundays from 11 a.m. to 5 p.m. For more infor-mation, call the shop at 438-1071 during theirhours of operation.

Society of Military WidowsThe Society of Military Widows meets the

first Friday of the month at 6 p.m. at MCBHawaii, Kaneohe Bay Officer’s Club for aninformal Mongolian Barbeque. They also meetevery third Saturday of the month at differentlocations. For more information, call 262-7953.

Rod and Gun ClubThe Kaneohe Rod and Gun Club meets on

the first and third Tuesdays of each month atthe Bachelor Officer’s Quarters conferenceroom. For more information, call Wally Heyerat 254-5739.

Mustang Club seeks membersThe Mustang Association is trying to

increase its membership. If you were enlistedand made it to the officer ranks, you are eligi-

ble for membership. Marines, active duty orreserve, male or female, retired and honorablydischarged are welcome to join. For an appli-cation write to MCMA Inc., P.O. Box 1314,Delran, N.J., 08075-04121.

Year 2001 Stuhr ScholarshipsThe Board of Trustees of the Cmdr. William

S. Stuhr Fund for military sons and daughtersannounces the availability of its year 2001scholarships for the sons and daughters ofactive duty or career members of each of thefive branches of the U.S. Armed Forces.

Five scholarships will be awarded to highschool seniors, one for each service. Eachscholarship is for $4,500 divided equally overfour years.

To be eligible, students:• Must be a 2001 high school senior.• Must have a junior year and first half of

senior year in the top 10 percent of his/herclass.

• Must have evidence of extra-curricularactivities and demonstrated leadership.

• Must be a bona fide dependent of an activeduty or retired career military member, eitherofficer or enlisted.

• Must be planning to attend a four-yearcredited college.

• Must be prepared to be our guest with par-ents at a scholarship awards function given inlate May or early June.

Application criteria may be obtained by:• Writing and enclosing a self-addressed

envelope to the Executive Director, Cmdr.Stuhr Scholarship Fund, 1200 Fifth Avenue,Suite 9-D, New York, N.Y. 10029.

• Sending your request with your name andaddress by e-mail [email protected].

• We cannot respond to phone inquiries.The scholarship is not available to students

already attending a college or university or tofamily members of reservists. Completed appli-cations must be received by Feb. 15, 2001.

Community Garage SaleA community yard sale is scheduled for Feb.

17 from 7 a.m. to noon at Moanalua TerraceCommunity Center aboard NB Pearl Harbor.Military members and their families may rent aspace or table for $5 to sell their items. Thesale will be open to the public. To reserve aspace or for more information, call 423-0714 ore-mail the MTCC at [email protected].

Welcome Booklets AvailableThe CPRFP Spouses Club is selling their

Malihini Guide. It is useful for island informa-tion to help newcomers find their way andbecome acquainted with the culture here. Italso includes recommended restaurants, familyoutings and shopping. The cost is only $5 perbook and all profits benefit local charities. Formore info, call 254-1677.

Semper Fit MassageMassage is available by appointment at the

Semper Fit Center. Choose from MichelleNarhi, who specializes in Swedish, DeepTissue, Aromatherapy and Reiki; Akua Lum,who specializes in Swedish Esalen, TriggerPoint, Deep Tissue, Stretching and ConnectiveTissue; or Johanna Chung, who specializes instress reduction table massage using Reiki,Swedish, Acupressure and Body MobilizationTechniques. Cost is $40 per hour or $25 perhalf hour. Call Semper Fit at 254-7597 for anappointment.

Island TourLearn about the history and culture of

Hawaii. This free, day-long tour begins andends at Personal Services, Bldg. 216. Bring alunch and sun protection. To reserve a space onthe tour, call MCCS Personal Services at 257-7790.

Transition Assistance ClassThe Family Member Employment

Assistance Program provides resume assis-tance, job referrals, federal job assistance,monthly workshops and one-on-one counseling– all at no cost. For more information call 257-7790.

ITT Tickets and ToursInformation, Tickets and Tours offers a vari-

ety of discounted tickets for activities island-wide, including cruises, luaus, movies andmore. The ITT hours of operation areMondays though Saturdays from 9 a.m. to 7p.m. and Sundays and holidays from 9 a.m. to 5p.m. For more information on ITT, call 254-7563.

SemperToons By Staff Sgt. Charles Wolf

Page 15: INSIDE CMC’s Messages A-2 ARINE · Pakola was driving in a Kailua parking lot on Jan. 18, when he found the blue American Savings Bank deposit bag lying on a speed bump. Pakola

HAWAII MARINE February 1, 2001 • B-7

Pinewood Derby

Gunnery Sgt. Daniel Hongell

Cub Scouts of Pack 225 and their families gathered at Mokapu Elementary School Jan. 20 for the annual PinewoodDerby at which the scouts raced cars that they fashioned from a peice of pine wood. The scouts raced their carsagainst those of others in their respective dens. The top three competitors from each den then faced those of otherdens until only six winners remained to represent Pack 225 at the Makahiki Scouting Event April 7 at the BlaisdellCenter: 1st Place, Bert Miller; 2nd Place, Dalton Miller; 3rd Place, Tyler Bixler; 4th Place, Hunter Johnston; 5th Place,Charlie Yarbrough and 6th Place, Logan Kerzie.


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