Inside Milton Magazine January/February 2012

January/February 2012 edition

n BERGSMA’S PAINT & DÉCOR WHERE PAINT IS PASSION

n THE ART OF CHOOSING RESTAURANTS CHEF BANGERTER GIVES TIPS FOR THAT SPECIAL OCCASION

n BEVERAGE TRENDS FOR 2012 INSIGHTS FROM KEVIN BRAUCH

Inside this Edition

your vision...

our expertise

Custom Jewellery Design

Family owned - in the heart of dowtown Milton218 Main Street East, [email protected] www.hhfj.ca 905-875-2999

Publisher’s Letter ..................................................... 6

Troy’s Toy Drive ...................................................... 8

Community Calendar ............................................ 10

FEATURES

Guy’s Guide to Romance ....................................... 14

What’s in a Flower ................................................. 16

Romantic Getaways ............................................... 18

Love Outdoors ....................................................... 20

Recipes from Chef Jason Bangerter ...................... 22

Chef Bangerter on Choosing Restaurants .............. 58

Beverage Trends with Kevin Brauch .................... 60

GREAT TOWN GREAT FINDS

Shopping in Milton ................................................ 24

BUSINESS

Allison’s Catering .................................................. 28

Couples in Business .............................................. 30

Rapunzel Salon ...................................................... 34

Skinfiniti ................................................................ 48

Imagine Laserworks .............................................. 49

Bergsma’s Paint & Decor ....................................... 56

Arista Dental .......................................................... 66

PHILANTHROPY

Nelson Youth .......................................................... 36

AUTOMOTIVE

Hot Vehicles for 2012 ............................................ 43

FITNESS & LIFESTYLE

Post Holiday Skin Detox Tips ................................ 62

Holistic Health: Heavy Metals ............................... 68

Fitness Etc Fit 2 Fight ............................................ 70

The Principal of Universal Harmony ..................... 72

YOUR HOME

4 Ways to Cash in on Home Improvement ............ 52

Local Real Estate .................................................. 54

TRAVEL

Escape to the Sun .................................................. 64

FINANCIAL

5 Ways to Use RRSPs after Age 65 ....................... 74

Pinching Pennies .................................................... 76

Valentine’s Day TRIVIA ....................................... 80

www.insidemilton.ca2

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TABLE OF CONTENTS

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Cover: Bergsma’s Paint & DecorJeff, Sara, Pete and Trish

Cover Photo: Stacey Newman Photography

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905-635-0630Publisher - Alison Harris [email protected]

Editor - Allison [email protected]

Account Executive - Leah Flippance [email protected]

Graphic Design - Daiena Ciriello, Lindsay Pihach

Web Developer - Richard Hampshire

Michael Moore Photography

Stacey Newman Photography

Office Manager - Jordon PieriasAdministrative Assistant - Sarah Allen

Accounting - Britt Farrell

To advertise in Inside Milton Magazine contact us at 905.635.0630 or email [email protected]

Inside Milton Magazine is published 10 times per year.

Inside Milton Magazine is a division of:

Backspin Marketing Group, Unit 134391 Harvester Road

Burlington, ON L7L 4X1905-635-0630

President - Dan [email protected]

Chief Operating Officer - Scott [email protected]

Promotional ConsultantsKevin CavenderGerry Pielsticker

Leslie PriestGlen Smith

Grant Zikman

Smart Marketing Starts Herewww.backspingroup.com

Printed in Canada. All rights reserved. No part of the editorial content of this publication may be reprinted without written approval from the publisher’s of Inside Milton Magazine. All rights reserved. Opinions expressed in this magazine are not necessarily those of the editor or publisher. Inside Milton Magazine reserves the right to edit, rewrite, refuse or reuse material and may feature same on insidemilton.ca as well as other mediums for any and all purposes. No liability is assumed for errors or omissions. All advertising is subject to the publisher’s approval. Such approval does not imply any endorsement of the products or services advertised. Publisher reserves the right to refuse advertising that does not meet the standards of the publication.

Mailing Address:4391 Harvester Road, Unit 13

Burlington, ON L7L 4X1905-635-0630

[email protected]

January/ February 2012 • Volume 2 Issue 1

194 Main Street East, Downtown Milton | (905) 876-4922www.bergsmaspaint.com

27TH ANNUAL JANUARY *SALE*SALE ENDS FEBRUARY 4, 2012

$39.99

Reg.$49.99

$52.99

Reg.$65.99

“Our Service Never Goes Out

of Style”

ALL

INTERIOR

PAINT FINISHES

ON SALE

Looking for unique decorating ideas? Don’t forget our Annual January Sale extends throughout the store, including our unique line-up of home furnishings, lighting and window treatments.

AWA R D W I N N I N G

13 Charles Street,

Milton, Ontario L9T 2G5

905.636.9444

sa

lon

.ca

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w.r

es

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STYLELOVE YOUR

As we put together this first issue of 2012, I am excited for the year ahead. I look forward to getting to connect with more of the businesses, participating in more of the events and fundraisers, and most of all bringing you more issues of our magazine. Be sure to check out our website regularly. Each month we will be posting some of the material that doesn’t get published in the printed issue online so we can share even more great articles with you.

While it is easy for us all to hibernate this time of year, I hope after reading through this issue you will be inspired to get out and explore some of the great things our community has to offer. Whether it’s getting out and enjoying nature or taking in a show at the Arts Centre there is so much to see and do. With Valentine’s Day and Family Day approaching it’s the perfect time get out and try something new. I know putting this issue together has inspired me to get out and try a few new things.If you haven’t done so already, be sure to like us on

Alison Harris, PublisherAlison Harris, Publisher

PUBLISHER’S LETTER

facebook. It’s a great way to keep up on what’s happening in the community and take part in some great giveaways.

Carrying all the best sweets for your Valentine’s Sweetheart!

Specializing in British Imports!• sweets, chocolates & pastries• meat pies & sausage rolls• butcher meats & groceries• rugby, football & golf shirts• kids clothing, jewellery, flags & much, more in store!

238 Main St. East Milton, ON 289.878.6016

for your Valentine’s Sweetheart!

Specializing in British Imports!

Milton District High SchoolMilton Haunted House

Milton Minor Hockey Association Milton Orthotic & Wellness Centre

Milton Ribfest Milton Rocks

Muslim Association of Milton Ned Devine’s Irish Alehouse & Pub

Pendleton Translations Ltd. Pizza Nova

Rona Seth Ferguson, Century 21 Future Realty

Sharron Collins, Golf Tournament Shooting for Angels Basketball Tournament

Shoppers Drug MartSignature Authentics Inc.

Smart Family, Creepy Carnival St. Clair Lodge #135

Zaks Pharmacy

COMMUNITY PARTNER APPRECIATION

Thank you to the sponsors below, whose support and generosity make this page possible.

Each year, Milton District Hospital Foundation benefits from a remarkable group of individuals that generously dedicate their time to fundraise within our community. This annual support plays a vital role to the betterment of facilities and

services offered at Milton District Hospital. We sincerely appreciate the following 2011 Community Partners for not only leading the fundraising efforts in our town but for ensuring that quality health care is kept close to home.

Allegra Organic Spa & Boutique Appleby Family, Lemonade Stand

Boston Pizza Milton Casa Americo and Joleen’s

Cudema International Cosmetics Ltd. Gallinger Ford Motors Ltd.

Geall Family, Christmas Light Show Halton Transmission, CharityPokerRun.ca

Hand Heart & Sole Wellness Hindu Swayamsevak Sangh Canada

Holcim (Canada) Inc., Dufferin Aggregates La Rose Italian Bakery

Larry Lasswell, Leitch Landing BBQ LooLoo Auto Sales Manheim Toronto

McDonald’s Milton, McHappy Day Milton Active Transport Oldstars

Milton Canadian ChampionMilton D.B.I.A

The Third Annual Troy’s Toy Drive

was a huge success,

raising over $100,000 in

toys, food and corporate

sponsorship.

The Tiger Jeet Singh

Foundation would like to

take this opportunity to

extend our sincere thanks

to all of our sponsors,

donors and for the

generous support from

the community of

Milton and beyond.

tigerjeetsinghfoundation.com

www.troystoydrive.com

Community

10www.insidemilton.ca

MOONLIGHT SNOWSHOE HIKESLocation: Crawford Lake Conservation Area, 3115 Conservation Rd., CampbellvilleTime: Friday and Saturday evenings — 6:30 p.m. to 8:30 p.m.Info: Discover the magic of winter at night; the snow illuminated by moonlight and the stars bright in the night sky. Guided snowshoe hike through beautiful landscape. Begin with an introduction to snowshoeing and end with a fireside gathering and tasty hot chocolate.Cost: Adults $15/Seniors and children (ages 8 to 15) $10 plus HST. Pre-registration is required. Register online.Tel.: (905) 854-0234Email: [email protected]: www.conservationhalton.on.ca/events.cfm?itemid=3732Date: Jan. 6 to Feb. 25

SEASON OF THE SNOWSNAKELocation: Crawford Lake Conservation Area, 3115 Conservation Road, MiltonTime: 11 a.m., 1 p.m. and 3 p.m.Info: Guided tours of Iroquoian Village - Guided winter survival hike - 2 p.m. Crafts or discovery hunt - 10 a.m. to 4 p.m. Limited facilities available on weekdays.Cost: General park admission.Tel: (905) 854-0234Email: [email protected]: Weekends and holidays – Jan. 7 to Feb. 19

MILTON CONCERT PRESENTATIONS — EMERGING ARTISTS PROJECTLocation: Milton Centre for the Arts, 1010 Main St. E., MiltonTime: 8 p.m. Info: The RBC Emerging Artists Project is centred around helping young people of outstanding talent transition to successful professional careers.Cost: $35 – Adult/$30 – Senior/$5 – eyeGo (High School

ID required)Tel.: (905) 875-5399Website: www.miltoncentreforthearts.caDate: Friday, Jan. 27

HORSE DRAWN SLEIGH RIDESLocation: Mountsberg Conservation Area, 2259 Milburough Line, CampbellvilleTime: 11 a.m., 1 p.m. & 3 p.m.Info: Enjoy a wagon or sleigh ride through the fields and forests of Mountsberg on a crisp, clear, cold winter day. The jingle of harness and the sound of horses tromping along the trail will make an enjoyable trip. Rides are approximately 20 minutes long.Cost: Adults $3/Children $2 (plus gate admission)Tel.: (905) 854-2276Date: Sunday, Jan. 29

MEET THE AUTHOR, HORANE SMITH - BLACK HISTORY MONTHLocation: Milton Public Library, 1010 Main St. E., MiltonTime: 7 p.m. Info: Meet award-winning author, Horane Smith, as he reads from his latest novel, Marooned in Nova Scotia. Story based on the activities of the 550 Jamaican Maroons in 1796.Cost: FreeEmail: [email protected]: www.mpl.on.caDate: Wednesday, Feb. 1

CalendarInside Milton

11www.insidemilton.ca

CONSULTANT-ON-SITE PROGRAMLocation: Milton Public Library, 1010 Main St. E., MiltonInfo: Milton Public Library and the Regional Municipality of Halton present “Consultant-on-Site Program.” Consultant will be available to meet with small business clients. Appointments must be booked in advance.Cost: Free one hour consultation.Tel.: (905) 825-6000 ext. 7900Date: Thursday, Feb. 2

MOONLIGHT SKIInfo: Hilton Falls Conservation Area, 4985 Campbellville Sideroad, MiltonTime: 6:30 p.m. to 9:00 p.m.Info: Enjoy the winter wonderland at Hilton Falls (weather permitting). Guided ski to the Falls - approximately 1 1/2 hours. Campfire, hot chocolate.Cost: Adults $15/Children (5-14) $10/Pre-registered rentals $10Tel.: (905) 854-0262Date: Friday, Feb. 3

LAURIER LECTURE SERIES - GOOD NEWS FOOD STORIESLocation: Milton Centre for the Arts, 1010 Main St. E., MiltonTime: 7 p.m. to 8:30 p.m. Info: Wilfrid Laurier University is pleased to partner with the Town of Milton and the Milton Public Library to present “Good News Food Stories from Ontario and Beyond.” Presented by Dr. Alison Blay- Palmer, Laurier Department of Geography and Environmental Studies.Cost: FreeTel.: (905) 875-5399Date: Wednesday, Feb. 8

MICHAEL PICKETT CONCERT — JUST MILTON FOLKSLocation: Hugh Foster Hall, 141 King Street, MiltonTime: 8 p.m.Info: Just Milton Folks presents Michael Pickett in concert. Michael Pickett embraces the Blues with style, substance and musical integrity. From the 70s to the 90s he made himself known as an electrifying singer/songwriter/harmonica player. Leader of seminal bands Whisky Howl, Wooden Teeth and the Michael Pickett Band.Cost: $20

Enjoy the winter wonderland at Hilton Falls (weather permitting). Guided ski to the Falls - approximately 1 1/2 hours. Campfire, hot

Adults $15/Children (5-14) $10/

LAURIER LECTURE SERIES - GOOD NEWS

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Romance your sweetheart this Valentines Day at Brunellos!

Every meal is prepared meticulously using the finest fresh ingredients.

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Romance your sweetheart

12

Tel.: 905-854-3873Email: [email protected]: www.justmiltonfolks.caDate: Friday, Feb. 10

MURDER ON THE RERUN - MILTON PLAYERSLocation: Milton Centre for the Arts, 1010 Main St. E., MiltonTime: 8 p.m.Info: Directed by Carol Beauchamp and Linda Spence. Jane, an Oscar winning screenwriter, is found dead in a Vermont ski lodge. Her four friends and husband are saying she fell down the stairs; her ghost says “I was pushed.” Aided by Kitty, a rather wanton advisor from “up there,” Jane is brought ahead to the present, three years after the murder, where the same group is gathered. The five suspects join together to keep the possible murder quiet for reasons of their own but their relationship bursts apart with their mutual distrust.Cost: $27Tel.: (905) 875-0629Website: www.miltonplayers.comDate: Friday, Feb. 10

OLIVER - MILTON YOUTH THEATRE PRODUCTIONSLocation: Meadowvale Theatre, 6315 Montevideo Rd., MississaugaTime: 8 p.m.Info: Oliver - music and lyrics by Lionel Bart. Presented by Milton Youth Theatre Productions’ Shining Stars, Mini Stars and Juniors. Tickets on sale at the Theatre Box Office.Cost: $20Tel.: (905) 875-7674 (M.Y.T.P.)Website: www.miltontheatre.caDate: Friday, Feb. 10.

VALENTINES DAY - HEART SHAPED PIZZA Location: Boston Pizza - 1085 Maple Ave., Milton, ONTime: All dayInfo: This Valentine’s Day, show someone how much you care with a heart-shaped pizza from Boston Pizza and support worthwhile charities at the same time! Cost: One dollar from the sale of each heart-shaped pizza on Valentine’s Day will go to the Boston Pizza Foundation in support of its many charities.Tel: 905-864-1411Website: www.bostonpizza.comDate: Tuesday, Feb. 14

JASON AND THE ARGONAUTSLocation: Milton Centre for the Arts, 1010 Main Street East, MiltonTime: 1 p.m. Info: Join Jason on his quest to save the kingdom as he travels to the other side of the world and back. Wheelchair accessible.Cost: FreeTel.: (905) 878-6000/1-866 257-0004Website: www.miltoncentreforthearts.caDate: Sunday, Feb. 19

TALES BY A WINTER FIRELocation: Mountsberg Conservation Area, 2259 Milburough Line, CampbellvilleTime: 10 a.m. to 3 p.m.Info: “Tales by a Winter Fire” — think of winter in the country; imagine the sound of snow groaning under the runners of a horse-drawn sleigh or sharing stories around the warmth and crackle of an outdoor bonfire, rosy cheeks after hiking along wintry trails, the excitement of a toboggan run.Cost: Regular gate fees apply. Horse-drawn sleigh rides - Adults $3/Children $2 Tel.: (905) 854-2276Date: Sunday, Feb. 19

NEW MEDIA MARKETING TOOLSLocation: Milton Public Library, 1010 Main St. E., MiltonTime: 1 p.m. to 3 p.m.Info: Learn new tools that give the opportunity to reach a wider audience. Establish and enhance brand awareness, improve customer service and more!Cost: $25Tel: (905) 825-6000Date: Wednesday, Feb. 22

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14

How to be RomanticGuys — Are You Listening?

Yes, it’s February, the month

containing the most anticipated

romantic day of the year, or the

most dreaded, depending on

who you ask. If you’re a guy,

and you’re dreading it, we’ve

done a little research on your

behalf. We asked a number

of women what they consider

to be the romantic gestures

to make this Valentine’s Day

and received some surprising

replies. Some were the usual,

of course: Flowers and dinner

and maybe a night out. But the

most common, overwhelming

response was a bit different.

Are you ready?

Listen.Seriously, that was the

suggestion. Yes, flowers are

great, but only if a woman

likes flowers. If she doesn’t,

even the most expensive

bouquet of red roses in the

world will come across as trite

and predictable. A nice dinner

is lovely, as long as you don’t

take your vegetarian date to a

steakhouse. Want to impress

with some fancy

jewelry? Make sure she

doesn’t have any metallic

allergies that will turn her skin

green. See where this is going?

Women find men who listen to

them, who really pay attention

to their likes and dislikes, are

the most romantic men of all.

“ Women find men that pay attention are romantic ”

“I love walking, so last year my husband arranged for

dinner and a movie all within walking distance of our

house,” says Diane. “It was a fun, romantic evening, plus

I got some exercise, which is perfect in my books.”

So, if you’re thinking you need to spend lots of money to

impress your romantic interest, you’re wrong. Simply by

paying attention, actually listening when she speaks, can

ignite all sorts of ideas for creative — and wallet-friendly

— date ideas.

“I once mentioned to my boyfriend in passing, very casu-

ally, that I was interested in learning about astronomy,”

says Theresa. “He surprised me by taking me out to watch

a meteor shower one evening. It was the most romantic

thing anyone had ever done for me. I hadn’t even realized

he’d heard me say it!”

Of course, some guys already know about this method of

romance, and they know it works. “My wife and I have

been married for 25 years,” says Randy, “and I’ve gotten

a lot better at paying attention to the little things. She’s

been looking for her favourite children’s book for as long

as I’ve known her. I managed to track it down online and

plan on giving it to her this Valentine’s Day. I think it will

be the best present I’ve ever given her, even better than

the diamond ring on our anniversary!”

So, guys, there you go — there’s hope for you yet. No need to stress about finding the “perfect romantic” gift this year. If you’ve been paying attention, you’ll know exactly what she likes, and she’ll appreciate the very fact that you love her enough to know.

bFLOWERS?PREDICTABLE

bWant to impress with

some fancy jewelry?

Make sure she doesn’t

have any metallic

allergies....

bb PAY

ATTENTION!

bbGET CREATIVE

LOVE HER ENOUGH TO KNOWCHOCOLATES?

PREDICTABLE

www.insidemilton.ca

15

Roses, of course, are the most commonly sought after flower for Valentine’s Day, but did you know that different colours symbolize different meanings? While most of us associate the flowers with love, roses are a symbol of confidentiality; the Latin expression sub rosa (literally “under the rose”) means something told in secret.

Following is a list of the different colours and what they mean when you bestow them on someone you care about.

redThe ultimate symbol of romantic love and enduring

passion, the red rose also conveys respect and the creative spirit of love. Representing true love stronger than thorns, the red rose is known universally as the lover’s rose.

whiteRepresenting humility, purity and innocence, the white rose — often referred to as the bridal rose — is associated with young love. Also symbolizing truth and reverence, it sends a message of loyalty and says “I am worthy of you.”

yellowWhile in Victorian times the yellow rose symbolized

Someone says Valentine’s Day presents, and we automatically think: Chocolate. Jewelry. Flowers. While

candy and jewelry are fairly straightforward, the notion of picking out the “right” flowers can be a bit daunting,

especially if your intended recipient is not necessarily the Love of your Life. Whether you’re buying for a wife,

husband, girlfriend, boyfriend, friend, mother or even child, there are different flowers for different intentions.

www.insidemilton.ca

16

jealousy, today it represents friendship, joy and caring. A bouquet of these sun-filled blossoms conveys warmth, gladness and affection.

pinkSymbolizing gentility, femininity, elegance and refinement, the pink rose also carries additional meanings depending on its hue. A deep pink conveys gratitude and appreciation, while pale shades connote grace and gentleness, admiration and happiness.

orangeWith their warm, vibrant tones, orange roses symbolize enthusiasm and desire. If you’re looking for a way to express admiration and attraction — with an underlying message of passion and excitement — then this colour is perfect.

lilac & purpleThought to be almost mystical in nature, with symbolism tied to enchantment, desire and even proceeding cautiously, lilac and purple roses send a message of love at first sight, a great Valentine flower.

multi-colouredIn some instances — usually when mixing red with another colour rose -— you can send additional messages with your choice of bouquet. For example, a combination of red and yellow roses conveys joy and happiness, while a mix of red and white roses symbolizes unity.

And there are still other ways that roses can convey your message on February 14. Fresh flowers in a bouquet, like roses in full bloom, express deep gratitude, while a single rose says “I still love you.” A bouquet of rosebuds, representing innocent love, says “you are forever young and beautiful.” And a thornless rose says “love at first sight,” while the tea rose says “I’ll remember you always.”

So, this Valentine’s Day, even if you’re not the most eloquent person, there’s still hope: walk confidently into the nearest florist shop and let the flowers do the talking for you.

With info from teleflora.com

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www.insidemilton.ca

18

Mid-WinterRomanticRomanticChristmas may be over, but winter definitely is not. With Valentine’s Day coming up, now is the perfect time to plan for a romantic getaway for two, and there are plenty of enjoyable and affordable destinations within a day’s drive, sure to help take a bit of the chill out of a long Canadian winter.

So, even though the snow is flying now and it’s bitterly cold, with a little creative thinking and maybe a bit of advanced planning, you can beat back the winter blues until spring makes its welcome appearance once again.

NIAGARA FALLSWhile most of us think of Canada’s natural wonder as a summertime destination, the Falls in winter is a true wonder to behold.

Niagara Falls also offers restaurants, hotels, casinos, nightlife and concerts, fine dining, golf courses and spas, and wine country is just down the road. For more information, visit niagarafallstourism.com

The TD RINK at the Brink offers of the quintessential Canadian wintertime activity — outdoor ice skating – but with an iconic twist, by offering it just a snowball’s throw from the brink of the Horseshoe Falls. We consider it Canada’s version of NYC’s infamous Rockefeller Center Rink.

The TD RINK at the Brink operates until Feb. 29, and offers magnificent views of the American and Horseshoe Falls, including their spectacular nightly illumination.

Contact: www.WFOL.com/TDRINKatTheBrink

Tel.: 905 374-1616 x. 40

RESORTSIf hanging out in the big city doesn’t sound romantic enough, how about heading a bit further north, to beautiful resort country? All within a day’s drive, there are numerous gorgeous resorts to be enjoyed in Ontario. Deerhurt Resort (www.deerhurstresort.com) offers a relaxing Shizen spa, indoor pool, and everything from skiing, skating and dog-sledding. The town of Huntsville with its Group of Seven Outdoor Gallery and unique shops, is just minutes away.

The Couples Resort & Algonquin Spa (www.couplesresort.ca) embraces the winter months with 30 km of cross country ski trails, snowshoeing, dog sledding and horseback riding. The Couples Resort is designed just for couples, no kids and no meetings, so, look forward to a weekend of pure relaxation. The resort is a Boutique Inn, a Romance Resort and a Full Service Spa all combined.

For more choices visit www.resortsofontario.com

TORONTOOntario’s capital is less than an hour’s drive away, and offers a plethora of fun and romantic activities for a weekend getaway. With hundreds of hotels to choose from, making it a weekend is easy and affordable. Once there, there are plays to see, monuments to visit — how many of us have actually been to the top of the CN Tower? — and historical sites to explore, including Casa Loma and the Benares Historic House. There are walking tours, sightseeing tours, and plenty of places to shop, including the iconic Eaton Centre and the World’s Biggest Book Store on Yonge.

For more information visit whattodotoronto.com or www.toronto.com

Getaways

19

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www.insidemilton.ca

20

NNJust because it’s the coldest time of the year

doesn’t mean you have to go into hibernation mode. There are lots of fun outdoor activities available for you and your sweetheart to enjoy, even if it means battling the snow and ice. With a little ingenuity — and a lot of warm, layered clothing — winter doesn’t have to mean the end of outdoor, romantic excursions. SKIING and TUBING The slopes are open at Milton’s own Glen Eden with skiing, boarding and tubing hills available, for every level of ability. If you’re feeling a little insecure, lessons are a great way to gain confidence and spend quality time learning a new skill with a loved one. The Discover Skiing and Snowboarding packages are the perfect way to get started, and they are geared specifically toward creat-ing a memorable first experience while preparing you for a lifetime of enjoyment on the slopes. If whooshing down the slopes isn’t your thing, recapture happy childhood memories with a day of Snow Tubing, the easiest way to experience the speed and exhilaration of winter sports. Slide down one of the four chutes on a cushion of air, and then relax by the fire. Glen Eden’s Snow Tube Park is a great adventure on a brisk, snowy day. Season Passes are also available and can be purchased online, or at the park. Visit www.gleneden.on.ca for more information.

SKATING Spencer Smith Park in Burlington offers the Rotary Centennial Pond/Skating Rink, with a free outdoor ice-skating for all ages on an artificial ice surface. The skating surface is lit in the evening, and there are even wind screens set up. Bronte Creek Provincial Park also provides a large outdoor rink. For a variety of different outdoor rinks in the area, check the following website: http://www.toronto.ca/parks/skating/outdoor-rinks.htm

SNOWMOBILING Enjoy spectacular scenery, open trails, welcoming accommodations and countless tour loops. Once you ex-perience snowmobiling in Ontario, you’ll want to come back every snowmobile season. For more information visit gorideontario.ca And, if none of these activities appeals to you, try heading out for a good old-fashioned…walk. Hand in hand with your loved one, taking a leisurely stroll or a brisk walk under a starry winter night sky — what could be more romantic?

SKIING and TUBINGSKIING and TUBINGSKIING and TUBINGSKIING and TUBINGSKIING and TUBING

SKATINGSKATINGSKATINGSKATING

SNOWMOBILINGSNOWMOBILINGSNOWMOBILINGSNOWMOBILING

www.insidemilton.ca

22

Milk Chocolate

FONDUE

Executive Chef Executive ChefJason BangerterRecipes by:

Ingredients

2.5 cups 35% cream

2.5 lb. Milk chocolate chipped (you may use dark chocolate as well)

2oz. Kirsch (optional)

2 Vanilla beans

Method

1. Set up a double boiler

2. Place the chocolate and kirsch in a heat proof bowl

3. Place the cream in a sauce pot.

4. Split the beans in half. Scrape the seeds into the cream and add the beans as well.

5. Bring the cream to a boil.

6. Pour the cream over the chocolate and Kirsch. Fold to blend and keep over the double boiler.

7. When smooth pudding consistency take off the heat and remove the beans.

8. Serve immediately while still warm.

Great for dipping small cakes, cookies, jellies, dried fruit, fresh fruit and marsh mellows.

Enjoy & Happy Cooking!

Annual Valentine's Danceon Saturday February 11th at the Lion’s Club Hall,

77 Thompson Rd. Milton

Dj, Dancing, full buffet meal, Silent Auction and Cash bar. Everyone welcome.

Tickets are only $35 per person and can be purchased at The Dance Shoppe.

775 Main Street E. Unit #3 ( ac ro ss f rom t h e G O St ati on ) (905) 878.1488

The Dance Shoppe Ltd.“M I LTON ’ S FA M I LY DA N C E S T U DI O ! ” T M

“Milton’s Small Business of the year 2009!”

w w w. t h e d an c e sh opp e . c om

GREAT TOWNGREAT FINDS

24

MILTON SHOPPING

that’ll give you great gift ideas for your special someone.

glass bead charm bracelet

$20Spareparts

224 Main St. East519-341-5290

brushed metal bangle$15Spareparts224 Main St. East519-341-5290

peacock featherearrings

$10Spareparts

224 Main St. East519-341-5290

custom onesies$13.99Snails ‘n Pails221 Main St. East905-693-1117www.snailsnpails.com

retro knitshoulder wrap

$20Ditto’s Boutique

26B Main St. East905-875-0232

www.insidemilton.ca

boys ties$7.99

Snails ‘n Pails221 Main St. East

905-693-1117www.snailsnpails.com

that’ll give you great gift ideas for your special someone.

Check out all the hot new items we found around Milton

GREAT TOWNGREAT FINDS

MILTON SHOPPING

25

assorted Reidel wine glassesstarting at $19.95Winners75 Nipissing Rd. (Milton Mall)905-693-6621www.winners.ca

red multi layered petitskirt $40 available in three sizes:Infant (0-6 months) Medium (1-3 yrs.) Large ( 4-8 yrs.)

Miles and Maizey15 Martin St., Unit 10 Carriage Square905-878-0848www.milesandmaizey.com

ruffle lace petit romper$30Miles and Maizey15 Martin St., Unit 10 Carriage Square905-878-0848www.milesandmaizey.combaby leg warmers

$14Miles and Maizey

15 Martin St., Unit 10 Carriage Square

905-878-0848www.milesandmaizey.com

vintage “over the top” hairbands

$19.99Miles and Maizey

15 Martin St., Unit 10 Carriage Square

905-878-0848

open your heart personalized necklace

$69Brag About It

www.etsy.com/people/BragAboutIt

neon candles$40IndigoMilton Crossroads1180 Steeles Ave. East905-693-6800www.indigo.ca

ravenswood vintners blend cabernet sauvignon$18.95LCBO830 Main St. East905-864-7030www.lcbo.com

IndigoMilton Crossroads1180 Steeles Ave. East1180 Steeles Ave. East905-693-6800www.indigo.ca

830 Main St. East PUREEXTENSIONS

Whether you want to add length, body or even some highlighted sections, PURE Extensions are for you. The PURE Extensions application does not use any heat, waxes or glues.

AVAILABLE AT RAPUNZEL SALON 26 MAIN ST. E, 905.203.0350

Daniela welcomes you to her new location!

9105 Derry Rd.

905-878-1530

Services include: cut, colour, treatments, permanents, hair smoothing, etc... (free consultations).

We also offer Raquel Welch’s line of wigs (free consultation).

Daniela wishes to welcome and introduce Kira as

our Junior Stylist and Cathy who joins our team of

Senior Stylists; Connie, Ellen, Jackie and Rino.

New Location. New Name. Same Great Style.

Get a mortgage check up or a pre- approval and be entered into a draw to WIN A TRIP FOR TWO to an all inclusive resort of your choice.

Maximum value $1500.00

HOME CAPITAL SOLUTIONS INC.LIC # 10844

INDEPENDENTLY OWNED & OPERATED

MORTGAGE ASSOCIATELIC # M09002645

TOM SNOW

T: 905-691-4033 F: [email protected]

WWW.TOMSNOW.CA

905.875.023226B Main Street, Milton, ON

High end boutique at affordable prices!Offering a huge variety of items such as:

Casual wear • Brand name jeans, shirts, sweaters, etc. Evening wear • Business wear • Vintage

Shoes (heels, flats, boots, etc...) • HatsJewelry • Accessories • Fur coats • Antiques

Hours of OperationMon - Wed: 10:00 am - 6:00 pm

Thu - Fri: 10:00 am - 8:00 pmSat: 10:00 am - 4:00 pmSun: 11:00 am - 3:00 pm

-

26

Where good taste isn’t expensive!

At IDH we create thought-

fully designed living space

for our clients with the

purpose of improving the

way they work, play and

relax in their homes.

We offer a vast array of

stylish furniture with

innovative and timeless

designs. From bedroom

collections to dining and

occasional pieces we are

able to offer high design

furniture that endures the

test of time and is

uncompromised in quality.

Marnie Warman, Owner

Burlington4047 Fairview St. Burlington, ON L7L 2A4

905.634.3439

Oakville 500 Speers Road, Oakville, ON L6K 2G3

905.339.3439

Monday - Wednesday 10:00 - 5:30, Thursday - Friday 10:00 - 9:00, Saturday 10:00 - 5:30, Sunday 12:00 - 5:00

www.interiordesignhouse.com

PROUDLY SERVING MILTON

28

Established as a full service Catering and Event Planning company by Allison Vaux, a graduate of the Stratford Chef School, Allison’s Gourmet Catering quickly became the premiere caterer of Milton. Allison’s parents assumed ownership in 2006, changing the name to Allison’s Gourmet Catering and Event Planning.

Allison’s menus include plated, buffet and station dinners and lunches, as well as numerous hors d’ouevre and stationary platters. Their newest line is a freezer full of ‘comfort foods’...including their sensational ‘pot pies’ and a variety of home made soups.

“We will custom design menus for clients, taking into

When they say “family business,” this family isn’t kidding. Doug and Barbara Vaux bought their daughter’s catering business in 2006 and haven’t looked back since. Allison’s Gourmet Catering is a flourishing Milton enterprise that strives to not only keep it in the family, but put family first.

“Our daughter started it in 2001, and when she decided to sell it, Doug and I knew immediately that this was for us,” says Barb. “We hired more staff and now have 42 corporate clients on our roster. We do catering and event planning, weddings and corporate events. Breakfast, lunch and dinner, and anything from a small backyard affair, to a large, fancy gathering. We do it all.”

A TRUE FAMILY ORIENTED COMPANY

29

family comes first, they will in turn give us their best work... and, they do!” Exceptional... both in the kitchen and at the client’s.

From a private dinner party in your home for six people to an extraordinary wedding for five hundred people, Allison’s Gourmet Catering services each function with exceptional food, attention to detail and outstanding customer service.

Allison’s Gourmet Catering is located at 342 Bronte St., Unit 16. Tel.: (905) 875-2962 E-mail: [email protected] Website: allisonscatering.com

consideration their likes and dislikes,” says Barb.

With two daughters, two sons-in-law and three precious grandchildren in their lives, both Barb and Doug understand the vast importance of family in a business situation.

“The corporate world needs to know and understand how much family means to the employees,” says Barb. “I worked for many companies over the years that just didn’t get it. They didn’t get that my children needed me when they were sick, when they were young, and we try so hard to work around our employees needs. We understand that need and we hope that by letting our staff know their

30

Couplesin Business

— Making it Work

Is there such a thing as too much togetherness? These couples don’t seem to think so. Though some people

may see it as a recipe for disaster, the following couples are not only partners in marriage, but in business

as well, and they’ve made working together a vital ingredient in their success. Here they share their

histories, insights and tips on what makes their partnerships worthwhile and rewarding.

www.insidemilton.ca

CouplesFor more info on our

couples, check out www.insidemilton.ca

GLENN & KIMBERLY ENGLISHA COUNTRY MILE

JIM & BARB KINGTHE KING TEAM – AJ KING CONTRACTING

31

Barb and Jim King were paramedics together and now they’re in real estate together. Although Jim now suffers from recently diagnosed dementia, he is an integral part of the RE/MAX Real Estate Centre Inc., Brokerage, team where he and Barb share the numerous responsibilities hand in hand. It may be stressful at times, but they are a true team, and neither would have it any other way.

What’s your favourite work-related quality about your spouse? Barb: Jim’s determination and perseverance. Always.

How do you keep married life and work life separate?We don’t. We never have, and we’re both totally fine with that!

How do you divide up various responsibilities, both at work and at home?Well, I’m pretty much responsible for everything now with Jim’s dementia, but I keep positive. I’m a caregiver and I’m alright with that.

Are you both on the same level professionally, or is one person higher? How does that dynamic affect your relationship?Oh, we’re equal and it’s not a problem.

Owned and operated by Kimberly and Glenn English since 1996, A Country Mile brings together a unique collection of country collectibles within a whole home concept. With the understanding that customers are the source of their success, A Country Mile is focused on delivering the very best customer experience and service including a simple hassle-free return policy. Customers can visit the store in downtown Milton or on the interactive website. Kimberly and Glenn work hard to maintain a friendly atmosphere, while working together as both partners in business and in marriage.

Tips for keeping the romance alive when you spend so much time together?Dating! Take time out just for the two of you, getaways or spa appointments. For instance, today we’re at the boat show and really enjoying it.

What’s the best advice you have for married couples planning to work together?Keep your love and respect not only for yourself, but for each other as well. It’s essential.

What made you decide to go into business together? We met at the TD bank and worked together for two years before we dated. We started as co-workers and built into a relationship. We both have an entrepreneurial spirit and enjoy working with people. With Glenn’s banking background and Kimberly’s merchandising degree we felt that it was a great combination.

What’s your favourite work-related quality about your spouse?Glenn: Kimberly is very organized, creative, and is a great merchandiser.Kimberly: Glenn is always trying to think outside of the box, and comes up with different ways to promote our store. He handles everything in stride.

The best thing about working with a spouse.That we are working towards the same goals and we are able to spend more time together. Working together gives us some flexibility with raising our family.

The most difficult thing.Would be trying to keep work and married life separate.

Tips for keeping the romance alive when you spend so much time together?Communication is key and be spontanious making time together.

GEORGE & ANDREA SAVARDREEBOK CROSSFIT FIREPOWER

32

Andrea and George Savard, co-owners of the Reebok CrossFit Training Centre not only share a love for a sport, but a love for one another as well. Fitting in marriage, parenthood and a thriving business practice is far from easy, but this fit and athletic couple do whatever it takes to keep everything — including their 7,000-square-foot training facility offering CrossFit, Olympic-style boxing, hockey training, multi-sport team strength & conditioning, and 911 fitness training — on an even and healthy keel

What made you decide to go into business together?We had a shared love for a sport and wanted somewhere to train together after our twins were born. We set up a small hobby gym as a part-time business inside a high school and it grew to a 7,000 sq ft facility. We are fortunate that George’s job as a full-time firefighter in Toronto alleviates the stress of making our business the sole source of income for our household.

The best thing about working with a spouse.We get to spend tons of time together, celebrate our successes together and with our children. We understand each others’ stresses and decision making is relatively effortless. We’re

both pretty easy going people and simply enjoy being together and sharing in the joy of what we’ve built and the amazing people who have been impacted because of what we created.

The most difficult thing.Not letting staff and members see if we are having a fight, which is unusual. We don’t like to show any personal issues at work.

Tips for keeping the romance alive when you spend so much time together. That’s definitely a challenge because we’re so tired at the end of each day that we usually fall asleep on each other! We make breakfast our special time every morning after the kids go to school. Also we found really flexible babysitters next door so sometimes we sneak out for a last minute drink or movie. Recently we booked a date night once a month from now until summer.

Rapunzel Salon Makes Clients Feel at Home

If the thought of visiting an upscale hair salon makes you feel nervous or uncomfortable, then worry no more. Rapunzel Salon of Milton is a welcoming, friendly and laid back establishment aimed at making its clients feel at-home and relaxed.

It’s “The Place To Let Your Hair Down”.

The salon is warm and cozy, with stylists that are friendly and approachable. In operation for almost 4 years, stylists Whonda, Angela and Tia, have more than 40 years experience between them. They offer high-end quality services at reasonable prices.

www.insidemilton.ca

34

www.insidemilton.ca

Bwww.insidemilton.ca

B

As well as providing clients with quality hair-care products, including Matrix, Goldwell Moroccanoil, AG, the completely Vegan line Onesta and an assortment of other products including Flat Irons, Mini Flat Irons, Hair Dryers, Hot Rollers etc. they also carry Pure Hair Extensions. They require no heat , no glue, thus no breakage, and are adjustable and reusable and available in a variety of natural and funky hair colours.

Services include hair cuts, colours, highlights- lowlights, foils, perms, hairstyling and updo’s. Prices are reasonable with a woman’s shampoo/cut/style starting at $29.00 while a colour/cut/style starts at $81.00, though each price is as individual as the client. Services are available for both women and men and all prices include HST.

While business has mainly grown by “word of mouth”, the stylists are quite happy with that, as it means that their new clients are there because they know they’ll receive quality cuts, colours and personal treatment.

Rapunzel Salon is located at 26 Main Street East, Tel: 905-203-0350.

Hours range from 9:00 AM Tuesday to Saturday with appointments available after 5pm on weekdays.

www.insidemilton.ca

36

A little known fact is that one in five children in Ontario suffer from some form of mental health disorder.

Nelson Youth Centres need

help with housing

By Ron Gardner — Past Chair,

Partner, Beresford & Company

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Rev. Bev Johnston, recognized the growing need to provide innovative clinical support for these children who live in the Halton region in 1978. He became the driving force towards the formation of Nelson Youth Centres.

Since that time, Nelson Youth Centres have successfully treated more than 10,000 children in the Milton, Burlington, Oakville and Halton Hills communities. NYC provides unique treatment programs that teach children life-changing coping and development skills, but it doesn’t stop there. They teach the children’s parents how to reinforce what the children learn at their NYC sessions at home. They also provide parents with an opportunity to meet and work with other parents whose children have the same or similar learning disabilities.

While NYC has played an important role within the communities in which they serve, unlik-e most agencies, they must fundraise 23 percent of their operating budget, with the balance of the funding coming from the Ministry of Child Services and wonderful organizations like the United Way.

The need is great and continues to grow. Unfortunately NYC, with its limited funding model has been unable to keep up with the demand for their services. At any given time there is a waiting list of at least 50 children. The actual number is probably much greater because doctors and schools stop forwarding children to the agency when they hear that all the program spaces have been taken.

To address this funding shortfall and the growing need for their services within the community, in June of 2011, the Board of Nelson Youth Centres completed a new ambitious three-year strategic plan. The plan calls for enhanced cooperation between all levels of government — municipal and provincial — their funding agencies and with other key stakeholder groups. The plan is being rolled out during the first six months of this year.

The vision is to have freestanding treatment facilities, similar to the Bev. Johnston House facility in Burlington, in every community they serve and to increase the treatment capacity so that in the future “No child requiring treatment will have to be turned away because of a lack of program funding/capacity.”

Nelson Youth Centres have successfully treated more than 10,000 children in the Milton, Burlington, Oakville and Halton Hills communities.

“No child requiring treatment will have to be turned away because of a lack of program funding/capacity.”

At any given time there is a waiting list of at least 50 children.

How can you help? You can play in their annual fundraising golf tournament that is being held on June 20th, 2012 at Dragon’s Fire Golf Club; convince community organizations and churches that you belong to become active supporters of Nelson Youth Centres, or make a personal donation to this very worthy cause.

To find out more about this wonderful

organization call Cindy McClure, Executive

Director at (905) 681-2611, or visit the website

at www.nelsonyouthcentres.com

Help Nelson Youth Centres to raise much needed funds

to support NYC Children’s Mental Health Programs:

WEDNESDAY, JUNE 20, 2012Location: Dragon’s Fire Golf Club, Carlisle

Registration: 10:30 - Tee off: 12 noonStyle: 18 Hole – Shotgun Scramble

Cost: $200 per personSign up individually or as a foursome.

(Some sponsorship opportunities are still available)Includes: 18 Holes, Power Cart, Oasis Holes Featuring Beer Samples and Hors d’oeuvres,

Dinner with wine, Draw for shootout and prizes.

Director at (905) 681-2611, or visit the website

38

Driveways, Walkways, Patios, Pool Decks, Curbs, Hot Tub Pads

Exposed Aggregate, Stamped Concrete, Flagstone, Interlocking, Asphalt

6080 Bell School Line, Burlington, On L7M 0P2 905-336-5333

RelaxDreamEntertain

Multitudeof

OptionsStamped Concrete

Exposed Aggregate

Regular Concrete

Interlocking

Flagstone

Asphalt

www.insidemilton.ca

43

The Escape offers what small families need the most, such as interior space, fuel efficiency and user-friendliness.There is also an Escape Hybrid model that provides fuel economy numbers as low as 5.8 L/100 km in the city and 6.5 L/ 100 km on the highway.

2012 FORD ESCAPE

We are just weeks away from Canada’s largest showcase of cars under one roof!

The Canadian International Auto Show (visit www.autoshow.ca) opens on February 17th at the Metro Toronto Convention Centre in Toronto. Our chance to see the 2012 Cars, Trucks and SUV’s.

We have selected some of the top selling vehicles, in Canada, that will be at the auto show and are available for test drives at your local dealer.

Canada’s favourite car for the past 13 years.Instead of revolutionizing the Civic, Honda has decided to improve on a winning recipe with a new but recognizable shape, a more efficient base 1.8 litre engine and improved refinement.

2012 HONDA CIVIC

2012 TOP SELLING CARS2012 TOP SELLING CARS2012 TOP SELLING CARS2012 TOP SELLING CARS2012 TOP SELLING CARS2012 TOP SELLING CARS

www.insidemilton.ca

44

2012 FORD F-150

The award rack is getting rather full for this vehicle! It is winning awards and the sales wars as well. It marries affordability with a striking exterior design. For additional space, consider the Elantra Touring Wagon.

2012 HYUNDAI ELANTRA

You can choose special editions of the F-Series to suit your tastes or desire, such as the luxurious King Ranch, the intimidating Harley-Davidson and the SVT Raptor off roader. The F-150 has been the number one name plate for a generation.

2012 TOP SELLING CARS2012 TOP SELLING CARS2012 TOP SELLING CARS2012 TOP SELLING CARS2012 TOP SELLING CARS2012 TOP SELLING CARS

BURLINGTON TWINS BASEBALL CLUB 15

15868_Twins Program Book_Layout 1 03/05/11 12:01 PM Page 17

www.insidemilton.ca

14

2012 DODGE CARAVAN

This vehicle is a runaway success in its market segment, outselling the

combined competition by more than two to one. It is difficult to argue

about the versatility of Caravan and the affordability makes it a tough

one to leave off of your shopping list.

2012 TOYOTA COROLLAToyota’s compact sedan is a roomy, user-friendly car that is well

known for being fuel efficient. It also carries a reputation for

bulletproof reliability. Never an exciting vehicle but a functional one

that consistently sits among the top ten selling vehicles in the country.

Everything that you ever wanted to know about the

auto show but were afraid to ask...

Since 1974, the Canadian International

AutoShow (CIAS) has been striving to redefine

the typical automotive show. Each year, the

Show’s content has expanded and improved,

with prize packages and promotions continuing

to raise the level of excitement.

In its opening year, the show was held at the

International Centre and attendance was 85,000.

This year they are expecting a crowd of more

than 300,000. Every year, the show brings

exclusive premieres, celebrities, and designers

to the City of Toronto.

The CIAS is the largest consumer show of any

kind in Canada in both size and attendance.

Attendance: 258,652 (2010) and 303,718 (2011).

There are over 125 exhibitors with approximately

1,000 cars and trucks on display.

Floor space: over 500,000 sq. ft. within the north

and south Metro Toronto Convention Centre

located at 255 Front St. West and 222 Bremner

Blvd. respectively.

Toronto’s newest Ronald McDonald House (RMH)

is the largest in the world thanks to a generous

donation of $2 million in 2009 by the Toronto

Automobile Dealers Association (TADA) in co-

operation with the Trillium Gift of Life Network.

Proceeds from the show support the TADA which

in turn supports some charitable good works

through the TADA.

Foundation – (ie. Ronald McDonald House)

The estimated value of the exhibits at the Show

is $60-million (not including the cars).

The estimated value for the cars is another

$30-million, not including the classic car exhibit;

some of which are priceless.

Location: Metro Toronto Convention Centre

North Building, 255 Front Street, Toronto

South Building, 222 Bremner Blvd, Toronto

Show Hours and Dates:

10:30-10:00 February 17-25

10:30-6:00 February 26

www.insidemilton.ca

46

220 Main Street East, Milton, ON 905.693.0271 www.flourgirls.com

Visit flourgirlsTM today to pick up something sweet for your sweetie

A dash of delight, a pinch of excitement and a whole lot of love...

58

www.insidemilton.ca

Skinfinitiprovides excellent, affordable services

Its interior is warm, calm, welcoming and smells abso-lutely wonderful: exactly the kind of atmosphere that you’ll find soothing and reassuring when you have your first laser hair removal appointment. Skinfiniti Cosmetic and Laser Centre specializes in permanent hair removal, an important distinction to know when deciding on a clinic. “A lot of people don’t know there’s a difference,” says owner Tamara Riley. “Many clinics don’t provide complete, permanent removal, and clients are left unsatisfied, after having spent a lot of money.” Skinfiniti offers a range of services and the expertise to make sure clients are fully satisfied.

“I pride myself on results,” says Riley. “I customize personal products for my clients.” Offering free one-on-one consultations, Riley provides a personal approach designed to help exceed the client’s goals. Besides laser hair removal, Skinfiniti also performs pho-torejuvenation, skin tightening, teeth whitening, chemical peels, microdermabrasion and everything skin related. Riley possesses extensive knowledge and training, having worked at the clinic for four years before taking over the business last March. She’s worked hard to make the clinic as welcoming as possible.

“People are nervous, a little scared when they first come in. They need a comfortable, comforting environment. I make everyone feel at home.” Skinfiniti’s services also include help with unwanted hair growth, sun damage, melasma, skin tags, milia, redness, rosacea, acne, dull dry skin, skin laxity, and tired eyes. Riley also has an array of Silpada jewellery for sale that is both beautiful and popular with the clients. “We offer the best prices in town,” says Riley. “My goal is to urge everyone to stay local, stay in Milton, get a great deal and great service.”

Skinfiniti is located at 13 Charles St. Tel.: (905) 878-2770. E-mail: [email protected]

48

can help you quit smoking forever

Imagine Laserworks

can help you quit smoking forever

Imagine Laserworks

What makes Imagine Laserworks owner Allen Christison so passionate about his innovative quit smoking program? He’s a former smoker himself.

“I know the process, and I understand how difficult it is to quit,” he says. “Here, we care about our clients, tracking them for five years and checking on their progress. We also have a 94 percent success rate, unlike other stop smoking methods.”

We’ve all heard about smokers who’ve been unable to quit, along with the horrible — and sometimes fatal — side effects of various drugs available, so it’s no surprise that more people are trying a holistic approach these days. Cigarettes contain more than 599 addictive and harmful chemi-cals, so quitting smoking is a great New Year’s resolution.

Imagine Laserworks employs a cold laser treatment therapy which uses ancient Chinese acupuncture methods, whether for quitting smoking, weight loss, drug and alcohol addictions, dealing with stress, insomnia or depression.

Christison educates and coaches clients, so they leave with the tools, new found skills, and knowledge necessary for achieving life-changing goals.

“I coach you through the physical, psychological and detox components of quitting,,” he says. “It’s a process, reducing cravings and the psychological side effects. It’s difficult to do it alone. That’s why I’m here. I got into this to help others.”

A natural health centre, Imagine Laserworks uses advanced, non-invasive, drug-less therapies in all areas of addictions and self-improvement. “What it comes down to is that no one can make you quit,” says Christison. “You have to want to. And when you want to, we can help.”

Imagine Laserworks is located at 13 Charles St., inside the Skinfiniti building. Tel.: (905) 805-0213. E-mail: [email protected]

49

trends

www.insidemilton.ca

50

new

newtrendsnewyear

When adding clocks, artwork and mirrors to walls remember not to hang them too high. You want your décor pieces to have a connection with one another without having too much dead space between them. Be sure to hang no more than 4 inches above your couch, console or bed. Also, remember artwork and wall hangings should be enjoyed while sitting down — you don’t want to get a stiff neck!

Every New Year brings the opportunity for fresh ideas and trends to add inspiration and excitement for the upcoming year. This holds true predominantly in fashion and decorating, which truly go hand in hand.

Blankets and throws, today, are so pretty you could almost wear them as clothing and you certainly look fabulous while snuggled up on the couch.

Trends for 2012 include large clocks; historically used strictly for function, clocks now add an element of design to your home, replace artwork and add a clock for an unexpected wow factor.

Another décor trend you may want to contemplate adding to your home is an interesting mirror. Mirrors are more lustrous than ever, adding bling to your home in unforeseen places, like the kitchen. Every room should have a mirror to reflect light and add pizzazz. Gone is the day of the rectangle mirror, or no mirror; now there are various mirrors available that will add instant drama to a room.

The largest trend for any New Year is always colour, and 2012 doesn’t disappoint. Cooler greys, warm purples and watery blues are presenting themselves for 2012. The

colour you will be seeing the most of in décor and fashion this year is blue. Much more versatile than you may think, blue is truly a classic colour. It has universal appeal, never goes out of style, and is overwhelmingly chosen as a colour favourite across North America. It evokes the sea and sky, physically calms us, and symbolizes trust and commitment.

Benjamin Moore has chosen Wythe blue (HC-143) as the 2012 Colour of the Year. It’s a beautiful, calming hue that has an element of heritage and offers grounding rootedness, providing comfort and stability. If this blue doesn’t work for your space, there are many beautiful blues in the Benjamin Moore palette that are sure to please.

If blue isn’t your thing, there are many other hot colours for 2012 waiting to coat your walls. Head South to Southside Paint & Wallpaper for expert colour and décor advice and pick up your Benjamin Moore Colour Trends 2012 brochure. Located on Thompson Rd. South of Derry in the Metro Plaza, we are Milton’s only Benjamin Moore store.

Tara Ford is the Owner-Decorator of Southside Paint & Wallpaper-Benjamin Moore in Milton.

By Tara Ford

Thompson Square9075 Derry RoadMilton 905-875-9100

Come Check us out at our

New location!

9075 Derry Rd, Unit 24Suite 1& 2

www.insidemilton.ca

52

Make every cent you put into your home count by

making improvements that have a strong return on

investment. Before you begin any renovation, plan

ahead to get the most out of your money. Shop around

to ensure you get the best price on materials and labour,

and know what you want your end result to look like

before getting started, to avoid additional costs.

Whether you’re working within a tight budget

or prepared to invest a sizeable amount, the

Government of Canada makes updating your home

easier and cost-efficient by extending the ecoENERGY

Retrofit - Homes program to March 31, 2012.

Until the end of March, homeowners are eligible to

receive grants of up to $5,000 to make energy-efficient

upgrades. Past participants in the program have saved

up to 20 per cent on their energy bills.

Some of the major savings from the ecoENERGY

grants come from applying for adequate home

insulation. The maximum grants for insulation include:

• Attic upgrade, $750

• Exterior wall, $1,875

• Overhang/floor above unheated space, $190

• Basement, $1,250

• Crawlspace, $1,000

Take full advantage of this grant opportunity and

consider the following home projects to give your

home value an extra boost:

















Some of the major savings from the ecoENERGY

grants come from applying for adequate home

insulation. The maximum grants for insulation include:

• Attic upgrade, $750

• Exterior wall, $1,875

• Overhang/floor above unheated space, $190


















444home

h o m e o w n e r s a r e e l i g i b l e

home

homeowners are eligible to receive grants of up to $5,000 to make energy-efficient upgrades.

improvement

Four ways to cash in on

To book an energy audit with a certified

energy advisor, register with Natural

Resources Canada (NRCan) by visiting

http://oee.nrcan.gc.ca/residential/personal/

registration.cfm or calling 1-800-622-6232.

• Finishedbasement–Ifyouwanttoaddvaluetoyour

home,afinishedbasementcanmakeallthedifference.

Hireacontractortoreapthemostfromtheremodeland

properlyinsulatetheareatokeepmoistureandairleaks

atbay.

• Additionalstoragespace–Insulatecrawlspaceswithin

yourhometoprovideamoisture-freestoragespace.

• Bathroom makeover–Provideyourbathroomwithan

updatedlookandnewfixturesthathelppreservewater.

Install adouble-flushoptiontoiletasadditionalmeansto

saveonthenextutilitybill.

Totakeadvantageoftherebates,homeownersmust

registerwithNaturalResourcesCanadaandundergotwo

auditsthroughacertifiedenergyadvisor.Thefirstauditwill

determinetheenergyefficiencyofthehome,and

providethehomeownerwithalistofareaswheretheenergy

efficiencyofthehomecanbeimproved.Thefinalaudit

servestoconfirmthattheequipmentupgradesorretrofitsare

complete.Mosthomeownersreceiveagrantchequewithin

90 daysofcompletingthesecondaudit.

45

SOURCE: www.newscanada.com

54

I recently had a visitor at one of my open houses who

showed considerable interest in the state of the Milton real

estate market. This isn’t unusual, but his questions were a

little different than those of most home buyers. After a few

minutes of sharing my expert local knowledge, it came

out that he had recently opened a new brokerage in Milton

and was checking out the area.

“That’s great,” I said. “How long have you been in Milton?”

You can imagine my surprise when I discovered that he

lived in Brampton (with no plans to move to Milton for at

least two or three years) and had only done “a couple of

deals” in Milton.

I strongly believe that a real estate agent should actually

know the area they work in. It’s called “local knowledge,”

and gives their clients an advantage over those working

with an outsider who doesn’t know the little details

about an area. For instance, with work upcoming on the

Tremaine Road/401 interchange, would an agent from

outside Milton know the facts? Or, could their client

potentially be put in an uncomfortable situation because

they weren’t working with someone who knew the area?

Fortunately, as a local brokerage, we consult the Town on

a regular basis to stay on top of new developments.

Fact: I am licensed to sell real estate in the Province

of Ontario.

Fact: Just because I can, doesn’t mean it’s the right thing to do!

I don’t know the first thing about the real estate market in

Sault Ste Marie, or Sarnia. I would be doing a

disservice to myself and my client pretending to know a

thing about out-of-town markets. When approached by

someone looking for a home outside my area of expertise,

I always direct them to someone who works and lives

in that area. This reasoning obviously does not dissuade

some people who decide to open up a new brokerage with

minimal knowledge of the local real estate conditions.

These operations look to take advantage of strong real

estate markets, then disappear once things cool off.

Another concerning point that was brought up during the

conversation was this gentleman believed he could glean

sufficient information from MLS listing sheets to create

a whole picture of Milton’s real estate market. Call me

crazy, but I think the best way to know an area is to

actually live there.

When looking for the perfect neighbourhood to raise a

family, would you trust someone who lives in a

different city, or someone who actually went to local

schools, played local sports and grew up in Milton?

Some people think that they can fake the most important

aspect of the real estate business: local knowledge.

Milton’s hot market will eventually die down, and I know

because we’re a part of the community, we will still be

here. We know the area because we live here. That’s why

we’re Milton’s Local Experts.

Local Knowledge Mattersby Seth Ferguson

Seth Ferguson

is a sales representative with Century 21 Future Realty in Milton. He serves the Halton region, including Milton, Georgetown, Oakville, Burlington & Acton. Looking to buy or sell? www.sethferguson.ca

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Pick up a gift card today for your special someone.

A Where Service Never Goes Out of Style56

Picasso may have been referring to painting portraits, but the

sentiment still rings true today. When it comes to understanding

customers, service is paramount. It’s the single most important

aspect of a successful business and that means doing what you

say you are going to do. High quality products, sincerity and a

local community-oriented business model, these are just a few

of the things Bergsma’s customers expect and have made

Bergsma’s Paint & Decor a Milton fixture. In addition to

window treatments, furniture, light fixtures, home accents, and

paint, Bergsma’s offers interior design services from simple

colour consultation to full interior design support. They work

with contractors and end users alike to provide the best home

design services and products offered in Milton. Founded in1968

by their father, the business today is run by brothers Jeff and

Pete Bergsma, and they’ve proven that the needs of their

customers drive their company.

Jeff Bergsma believes that the best way to serve customers

is to nurture relationships with key suppliers of the highest

quality products. Products such as PPG “Pittsburgh Paint”.

Paint is passion. Sound like something only an artist would

say? Jeff Bergsma believes that passion keeps us hunting for

the latest designs and trends, unique products and brands that

fit our customers’ needs. That means embracing change. After

27years of dedication to building the Benjamin Moore brand,

it’s really unfortunate that a switch needed to be made. Jeff

says “we can no longer serve our customers the way we want

to with the Benjamin Moore brand.” Jeff Bergsma is more

passionate than ever, moving forward toward a brighter,

more colourful future with supportive and innovative

suppliers.

Innovation is key. “Not a day goes by that doesn’t include

change,” says Sara Bergsma. Like all great couples, Jeff and

Sara speak as though in harmony. That includes their

enthusiasm for a relationship they are visibly proud of with

supplier PPG. According to Jeff, PPG “Pittsburgh Paint” is

among the highest quality paint being offered today, in fact

Jeff offers a guarantee that they will match any colour and

their paint will stand up to any quality of paint available in

the market today.

In addition to the superior, world-renowned class of PPG

“Pittsburgh Paint”, Jeff talks about what makes PPG such

an important partner for Bergsma’s Paint & Decor. PPG

empowers local dealers to work within their communities,

supporting local markets, making local investments, and

fulfilling the tailored needs of local customers. PPG

welcome complementary brands carried alongside their

paints within their dealers’ stores. PPG understands that

local dealers prioritize the relationships they have built

with customers over the years and PPG provides the

support and long-term vision necessary to build

successful partnerships with local dealers.

By Stacey Newman

www.insidemilton.ca

B

The Bergsma team is also understandably proud of their gorgeous

7,200 square foot downtown Milton showroom (yes, 7,200 square

feet!). Customers can expect to feel as though they are on safari

while browsing at Bergsma’s. You’ll find everything home decor,

from Hunter-Douglas window treatments, to modern and

traditional light fixtures that fit any style, to unique furniture and

home accents, to all things paint and wallpaper including PPG

“Pittsburgh Paint”. Be sure to visit the upstairs furniture loft too,

open for a year now it continues to get rave reviews.

For the month of January (look for their advertised sale in this

issue of Inside Milton) Bergsma’s will host its huge 27th

Annual storewide sale. The next time you’re walking or driving

along Main Street, make a point of stopping in at the Bergsma’s

showroom. Behind the welcoming, picture-perfect Main Street

storefront is a design and furnishings wonderland, filled with

everything from smaller accents perfect for gift giving, to the

stylish furniture and design products guaranteed to transform

your house into the perfect home.

Speak to one of the Bergsma team members and ask them about

their history or their relationships with suppliers such as PPG. A

business story such as this is like listening to a great love story,

and just in time for Valentine’s Day.

“One must act in painting as in life...” Pablo Picasso.

194 Main Street East, Downtown Milton 905.876.4922

58

Milton resident, Jason Bangerter, is the executive chef of O&B Canteen and LUMA at the TIFF Bell Lightbox in Toronto. Not only a renowned and well-travelled chef, Jason Bangerter is passionate about family and living life to the fullest, which includes taking pleasure from food by embarking on culinary adventures as part of your special occasion celebrations.

How should you choose ingredients or restaurants for your Valentine’s Day celebration? Chef Bangerter says that it all depends on what your idea of romance is and how you wish to celebrate. What is his idea of romance? A log cabin, fireplace, low lights, comfortable chairs and fairytale ambience. The most romantic restaurant in the Toronto area in his opinion is the Auberge du Pommier, stating that there is nothing like it that better fits his idea of romance. However, he is quick to point out that there are many ways to decide on the ideal setting for your romantic dinner.

Use the internet: These days, reviews and user experiences are well-documented online. Googling restaurants by region, type of cuisine or price point allows you to explore establishments from the comfort of your own home. You might also visit one of the many restau-rant review sites such as urbanspoon.com, or zagat.com, where you will find diner reviews, ratings, and photos of menu items. Use their search directories to find your new favourite restaurant. Whether searching restaurants located in Milton or downtown Toronto, you’re guaran-teed to find plenty of diner comments using the internet.

Visit the restaurant for a drink or

a snack: Before committing your special occasion dinner to an untried eatery, Chef Bangerter suggests a preliminary visit for a quick drink or a snack. Evaluate the service, the ambience, and of course the food! Give it a test run before the big night. “Experiment,” says Jason, “get out there and try new places.”

Don’t be afraid to create your own

gourmet Valentine’s dinner: A romantic gourmet celebration doesn’t have to take place in a luxurious establishment. Be brave. Create your own Valentine’s menu. Do a little ingredient research online, and shop locally at grocery stores in Milton where Chef Bangerter says you can easily find fresh, exotic, and di-verse ingredients. From a leisurely food voyage with the perfect fondue to aphrodisiacs such as oysters, chocolate and passion fruit, creating your very own gourmet Valentine’s feast is a wonderful alternative to going out for dinner.

Chef Jason BangerterTalks Romance & the Art of Food for Valentine’s Day

www.insidemilton.ca

What are some favourite

Valentine’s foods? Oysters, raw, with lemon juice (no need to feel daunted, Chef Bangerter suggests visiting Youtube for video instructions on shucking and preparing raw oysters). For dessert you can’t go wrong with a chocolate fondue for two served with strawberries or bananas, biscuits such as Madeleines, small pastries and marshmallows. Instead of wine, try an artisanal beer, or Fruli—a Belgian strawberry infused beer produced by the Huyghe Brewery. If you do wish to venture out for your Valentine’s dinner, try to find a hidden spot that no one knows about. Start a new Valentine’s Day tradition. Chef Bangerter will be behind the stoves at LUMA this Valentine’s Day. If you are heading downtown, look him up for some heartwarming creations. “Love it, live life.” Simple, but powerful instructions from Chef Bangerter to take with you on your epicurean journey.

Passion Fruit Soufflé

www.insidemilton.ca

59

by Jason BangerterIngredientsMakes 4 - 6oz ramekins

220 gr Sugar 3 Egg Yolks

6 Egg Whites 10 ml Melted butter

150 ml Passion fruit pulp or purée

MethodBring your eggs to room temperature.

To prepare the soufflé dishes brush the ramekins with the melted butter. Chill for five minutes and brush again with butter. Sprinkle with sugar to line the ramekin. Shake off excess sugar.

BaseWhisk the yolks with the passion fruit and 100g of the sugar until dissolved.

WhitesWhisk your whites to a soft peak gradually adding your sugar to a meringue stage.

IncorporateTake one third of the whites and gently fold in the yolk mixture. When incorporated well, gently fold in the remaining whites.

BakingSpoon the mix into prepared moulds right to the rim. Bake at 350o for 10-15 min. until golden brown on top and soufflé standing tall. Serve with fruits, cookies, ice cream or yogurt. Dust with icing sugar before serving.

enjoy!

3 Egg Yolks

10 ml Melted butter

150 ml Passion fruit pulp or purée

Bring your eggs to room temperature.

To prepare the soufflé dishes brush the ramekins with

WhitesWhisk your whites to a soft peak gradually adding your sugar to a meringue stage.

IncorporateTake one third of the whites and gently fold in the yolk

www.insidemilton.ca

60

When Kevin Brauch isn’t a Thirsty Traveler,

or reporting from the scullery of Iron Chef

America, he is an aficionado—a big fan of the

intricately and lovingly crafted cocktail. Who

better to identify the beverage trends we can

expect to see emerging in 2012?

This year, Kevin says that some burgeoning

practices will carry over from 2011. They

may have been quiet, little movements in the

secret world of mixology, but they are going

mainstream this year! One such movement

is the barrel aging of flavour-infused spirits,

for example vodka infused with orange and

touches of the house (and we can get far more

imaginative than that). Oak barrel aging is

one means of resurfacing the art of mixology.

Barrel aging brings tailored personalities and

flavours to the cocktails of 2012. Using barrels

made from American, French, Limousine or

Canadian Oak, the barrels are partly filled with

spirits like vodka, whiskey, rum, bourbon (any

spirit can be used), then infused with bitters,

and other ingredients to produce truly unique,

regionally influenced mixed drinks.

The warm dark-wood and toile-patterned space

of the Toronto Temperance Society proves the

perfect atmosphere for discussing the passion

and integrity that drive mixologists and patrons

Kevin Brauch Tells Us the Secrets of

Mixology

Cock

tail

Tren

ds fo

r 20

12

Cock

tail

Tren

ds fo

r 20

12

By Stacey Newman

www.insidemilton.ca

61

Cock

tail

Tren

ds fo

r 20

12

Cock

tail

Tren

ds fo

r 20

12Co

ckta

il Tr

ends

for

2012

alike. Kevin states emphatically that the notion of

integrity must include an establishment’s ambience

and its service, as much as it does its cocktails. Kevin

describes the nuances of beverage mixing as he sips an

Aviation cocktail—a lovely, feisty cocktail made from

gin, lemon juice, maraschino liqueur and crème de

violette (or substitute crème Yvette, equally heavenly).

Historically in North America, mixology emerged of

necessity. During the days of prohibition, there was

bad moonshine and homemade spirits, which

prohibition-era mixologists would rectify with sugars

and flavours to make the spirits palatable. Hence the term

Rectified Whiskey. Mixology is back, and so is the allure

of stylized cocktails, sure to paint the palate with their

pleasing flavours and textures.

There is a sense of camaraderie that is the essence of

mixology. Not only between perfectly complemented

ingredients in a barrel, but also amongst bartenders in

a region. Bars are becoming fully integrated by sharing

their cocktail recipes, rather than hiding them from the

competition. Bartenders these days might pay homage to

one another by serving the in-house mixture creations of

a fellow mixologist, with featured guest-cocktail menus.

This revival of the art of mixology has injected new life

into bartending too. Kevin speaks of the art of good

bartending, returning to North America, and very much

alive in Europe where the Gentleman Bartender has

continued to enjoy reverence over the decades.

In addition to infused cocktails, trends for 2012 include

destination drinking, bartender artists, ice programs

(the science of good ice is fascinating and complex),

and spirit-specific establishments that will focus on one

spirit such as whiskey, tequila, rum. Patrons can expect

to experiment, to enjoy the company of a broad range of

fellow tasters (don’t be intimidated, this is a warm and

welcoming crowd), to drink better cocktails, to learn

something new, and to enjoy the simple balance of an

inspired experience.

Last but certainly not least, Kevin says that bitters have

found their way back to the stage. From the Fee Brothers

bitters collection (you can find these on your supermar-

ket’s shelves), the Aztec Chocolate bitter has a smooth

and bold kick to it, where the Fee Brothers piquant cherry

bitter adds the perfect hint of sophisticated fruit flavour.

These are just two of the many flavours of bitter out there.

Bitters are enjoying their own renaissance on the scene

in 2012, so don’t be afraid to try some mixology of your

own, using the internet to help you research recommended

preparation methods. With the right ice, ingredients,

ambience, and inspiration, the only thing left to bring to

the perfect cocktail party or bar is the company—and

that’s up to you!

CHEERS!

@drinkingrobot

Follow Kevin on

5 Post Holiday Skin Detox TipsBy Claudia CruiseAllegra Organic Spa and Boutique

You may have prepped yourself for the holidays by hitting the gym and pampering your hair and nails. But it’s what you do after the decorations come down that really counts. A little too much holiday joy combined with the inevitable stress of the season wreaks havoc on our skin — the body’s largest organ and a portal for toxins.

62

The good news is that you can minimize damage and improve tone with these five steps.

We keep hearing about drinking 6-8 glasses a day.

Pay attention! It really works by supporting kidney

function for more efficient elimination of waste and

toxins. Sluggish kidneys encourage toxins to pool

and seek another exit point — our skin.

1 water

Oxygen is as important to your skin as water. It

boosts cellular energy and protects against age-

accelerating damage. Oxygen also helps build the

collagen and elastins in the dermis and assists in

skin function. You can easily incorporate oxygen

into your routine with regular oxygen facials or by

using a product that incorporates oxygen.

2 oxygen

Homeopath Dr. Nisha Thadani recommends

probiotics to improve the digestion process which in

turn leads to healthier skin. Yogurt naturally contains

probiotics, but Dr. Thadani says that supplements

are a better concentrated source. “I recommend

a probiotic with at least 10 to 15 billion cells per

capsule, while a good maintenance dose is 1 to 2

billion of both lactobacilli and bifidobacteria once

a day, on an empty stomach. I recommend Multi-

Probiotic 4000 (Douglas Laboratories).”

3 probiotic

While protein may not have a direct impact on

your skin it is an essential building block for many

hormones including serotonin, melatonin, growth

hormone, thyroid hormone and dopamine. Diets low

in protein increase the likelihood of mood disorders,

memory loss, increased appetite and cravings,

decreased metabolism, sleep disruption and muscle

loss. If you experience any of these you aren’t likely

to have the energy or desire to stick to a good skin

care regime. Protein also stimulates the activity of

many of our fat-burning and appetite-controlling

hormones. “Your protein serving should be the size

and width of your palm at least three times a day,”

recommends Dr. Thadani.

4 protein

No matter how vigilant you are the purging of holiday

excess may still show up on your face. That’s where

exfoliation comes in. Regular exfoliating eliminates

dead skin cells and frees clogged pores, giving you a

renewed look and a brighter complexion. A good rule

is once or twice a week.

Allegra Organic Spa and Boutique is located at 181 Main

St. E. Milton, ON Telephone: (905) 693-0057

Website: www.allegraspa.com

5 exfoliation

63

www.insidemilton.ca

64

Planning a winter vacation is almost as much fun as

the vacation itself, especially for us heat-starved

Canadians. If taking a winter vacation is on your to-do

list this winter, here are some tips from the Canadian

Consumer Handbook, produced by provincial,

territorial and federal governments to help consumers

make informed decisions:

Research your destinationCheck out www.voyage.gc.ca from the Department of

Foreign Affairs and International Trade to get critical

information for Canadian travellers such as travel

warnings and contact information for Canadian

government offices abroad.

Choose a travel agent wiselyTravel agents can take a lot of the stress out of

vacation planning. They often have access to informa-

tion that many consumers don’t, but be aware that not

every province or territory requires that travel agents be

licensed or registered. Ask if your agent has completed

a training program, how much he or she has travelled,

how many years the company has been in business and

if the company belongs to a professional association.

Protect the payment you have madeWhen you are paying in advance for a trip, think about

how your money is protected in case the travel agent

or one of the travel suppliers that are part of your

package (e.g., airline, hotel or resort) goes out

of business. Some, but not all, provinces have

programs that protect your prepaid money in such

cases. Also, if you pay by credit card, your credit

card provider may be able to offer some protections

against services that are not supplied.

Be careful when buying travel onlineMany of the issues described above about travel

agents also apply to buying online. Before you buy,

think about how reputable the company is, and

what the protections are in case some or all of the

services cannot be provided. Also note that an online

company based outside of your province or Canada

is not necessarily subject to the same regulations

or requirements as a company in this country. As a

result, it may be more difficult to obtain redress.

Always read the fine print before you buy. Some

offers might include significant restrictions on

modifications or cancellations. Check with your

provincial or territorial consumer affairs office or

travel industry association about rules that apply

where you live.

Identify your insurance needsWhen you travel outside Canada, your health care

costs are not covered by provincial health insurance,

so make sure you obtain the right kind and amount

of insurance for you and your family. Insurance may

also cover things like trip cancellation and lost

luggage, so research the various policies.

Esca

peto

the

sun

!

......................

..................

Escape to the sun!

You can find these and other tips at

www.consumerhandbook.ca. The online resource

covers everything from travel and personal finances

to housing and the environment.

..............

..............

Understand your role in safety and securityTransport Canada and the Canadian Air Transport Security

Authority have tips on passenger and baggage screening

which you can find in the Canadian Consumer Handbook

under “travel”. SOURCE: newscanada.com

If taking better care of your pearly whites is a New Year’s resolution, then Arista Dental Centre is ready to help you keep smiling proudly for years to come.

Dr. Vincent Yeung and associate Dr. Rachel Botelho provide numerous family and cosmetic dentistry procedures in both Milton and Guelph, including dental implants, Invisalign braces, dental veneers, emergency procedures, teeth whitening and dentures.

66

There are many popular New Year’s resolutions — working out, eating better — but quitting smoking is probably one of the most common — and healthy — ones to embrace. To help honour that endeavour, Dr. Yeung is offering a Zoom Whitening Promotion for only $199.

“Teeth whitening hopefully will help discourage picking up the habit of smoking again as it will stain the teeth,” says Dr. Yeung.

ARISTA DENTAL CENTREfor a Brighter New Year

377 MAIN ST. E. MILTON. ON (905) 203-0068 WWW.ARISTADENTAL.COM

377 MAIN ST. E. MILTON. ON (905) 203-0068 WWW.ARISTADENTAL.COM

Zoom whitening is a process used in dentistry to remove discolouration and lighten stains in the tooth enamel and dentin. Tooth discolouration is largely caused by drinking dark coloured beverages such as cola, tea, coffee and red wine. Discolouration is also caused by smoking and aging. As people age, so does their enamel, and so stains may actually penetrate the enamel and reach the dentin, making stain removal difficult, but certainly not impossible.

Zoom is an in-office whitening procedure that uses a specially designed lamp to speed up the bleaching process

by activating the hydrogen peroxide in the bleach formula. Once activated, the hydrogen peroxide is broken down and oxygen is allowed to enter the enamel and dentin to bleach any discolourations without causing damage to the tooth structure.

Arista offers evening and Saturday appointments to cater to busy schedules, and accepts direct payment from most insurance companies. It also offers digital X-rays with less radiation.

“Teeth whitening hopefully will help

discourage picking up the habit of smoking

again as it will stain the teeth,” says Dr. Yeung

ZOOM WHITENING PROMOTION FOR ONLY $199!

(LIMITED TIME OFFER).

67

68

Symptoms of high toxicity are: headaches, poor concentration and poor memory, weight gain, fatigue, aching muscles and joints, and digestive disorders. Generally, good stuff you are putting inside your body such as vitamin and mineral supplements along with nutrition from foods eaten are not necessarily absorbed 100 per cent. Depending on how toxic one is, assimilation of these substances becomes increasingly difficult for the cells.

There are herbal, homeopathic and prepared OTC detoxification formulas and other methods available and used as protocols that aid in removing toxins and reducing toxicity in the body. These types of detoxification protocols generally involve oral ingestion. One such method of reducing toxins that is the safe, gentle, non-invasive and very effective but is quite different in in its approach is known as Ionization Therapy.

Ionization Therapy employs the use of an electrical device, your feet, water, (and if required) sea salt. The detoxification process is based on osmosis and diffusion. The method employs five pre-set settings, electricity and water. Scary thought, but rest assured the IonCleanse® Premier™ is extremely safe. The array (water module)

We’ve been conditioned to think that if something is negative it’s considered bad. Maybe, but that is not the case if we’re talking about negative ions. An ion is a charged atom having either gained or lost an electron. So, if you remember high school science, ions both positive and negative are generated when molecules are separated. So how does this relate to heavy metal? Not the music, actually. Heavy metals are toxins - and these are definitely bad.

We absorb toxins into our bodies in the toxic environment we live in daily by way of water, foods, air and petro-chemically laden products we apply to our skin.

How do negative ions get involved in all of this is, and why are they good for you in the detoxification process? Our bodies contain various types of toxins, (two main categories are endotoxins and exotoxins) which become free radicals in our bodies — positively charged particles (free radicals) — and have unpaired electrons. These substances wreak havoc in our bodies and accumulate over time to form hard coatings or shells around organs, cells and tissue. It makes sense then, that the older one is, the longer their exposure to toxins and therefore the greater accumulation of toxins inside one’s body.

www.insidemilton.ca

HEAVY METAL?This Metal is Definitely Not Music to your EarsBy Gina M. BelloCertified Holistic Therapist & Instructor

is the component that is placed inside the water and foot bath, utilizes low voltage direct current to separate the water molecule into positive and negative ions. The ions are absorbed into the body via the pores of the feet; the ions find positive charged free radicals, attach to and neutralize oppositely charged particles. Osmosis pulls the neutralized particles out through whatever surfaces are exposed to the water (in this case, skin and soles of the feet in the ionic field created in the foot bath).

It’s estimated that over 95 per cent of the general population is known to be acidic, meaning their bodies contain an excess of hydrogen ions and their blood pH is lower than the normal and optimal range of 7.0 - 7.45. Ionization technology reduces toxins by way of slowly raising the pH level. It does this by producing the negative and positive ions in the foot bath where the array is in contact with the water.

Individuals can expect to feel lighter and experience a greater feeling of well-being from each IonCleanse session. Many people dealing with chronic pain, edema, gout, fibromyalgia, and chronic fatigue, swollen or deteriorating joints have reported symptomatic relief from the IonCleanse sessions.

The IonCleanse has been independently tested by Doctor‘s Data in Illinois for extracting heavy metals during ionization detox foot bath sessions. From antimony to zinc, every one of the metals found in the water proved to have increases in the water tested after having one’s feet in the ionic foot bath and the unit turned on for a 30-minute cycle. Metals were found to have increased from 23 per cent to as high as 905 per cent.

The Centre for Research Strategies has also tested the IonCleanse and shown it to be very effective in removing heavy metals from the body. The research report demonstrated an association between changes in levels of heavy metals present in test subjects’ blood samples and the use of Ionic footbaths, specifically IonCleanse. Significant differences and reductions were found for both aluminum and arsenic with measured levels declining from the pre-test to the post-test period.

www.HandHeartAndSole.com

Inside Milton Magazine focuses specifically on the local Milton community. Running 10 issues per year, each issue will highlight areas of interest such as:

Events Business Features

Real Estate Automotive

Food/Cuisine Home Improvement

Health/Fitness News from around town

15,000 copies will be distributed eachissue to Milton homes and businesses.

If you would like to advertise in Inside Milton Magazine or for more information please contact Alison Harris at 905.635.0630 or email us at www.insidemilton.ca

www.insidemilton.ca

MILTON TOWN HALL

■ THE DANCE SHOPPE ■ RESHAPED SALON ■ FITNESS ETC.

Inside this Edition

Welcome to

Inside Milton Magazine focuses

community. Running 10 issues per

year, each issue will highlight areas

of interest such as:

Events

Business Features

News from around town

Chamber of Commerce

Food/Cuisine

Health/Fitness

Home Improvement

Automotive

Real Estate

15,000 copies will be distributed each

issue to Milton homes and businesses.

If you would like to advertise in Inside Milton Magazine or for

more information please contact Alison Harris at 905.635.0630

or email us at

January/February 2012 edition

n BERGSMA’S PAINT & DÉCOR WHERE PAINT IS PASSION

n THE ART OF CHOOSING RESTAURANTS CHEF BANGERTER GIVES TIPS FOR THAT SPECIAL OCCASION

n BEVERAGE TRENDS FOR 2012 INSIGHTS FROM KEVIN BRAUCH

Inside this Edition

Be sure to check out our website www.insidemilton.ca for additional articles not included in our printed issue.

“Like” us on

and follow us on twitter for additional news, local event information and exciting giveaways!

www.insidemilton.ca

70

There are no drop-in fees for these classes – but donations of any denomination will be graciously

accepted with 100 percent of the proceeds going directly to the Canadian Breast Cancer Foundation.

The numbers are staggering: in 2011, an estimated 23,400 women will be diagnosed with breast cancer.

One in nine Canadian women are expected to develop breast cancer during their lifetime (www.cbcf.org).

The relationship between physical activity and breast cancer has been extensively studied and published

throughout the world. These results indicate that physically active women have a lower risk of developing breast cancer than inactive women. Being at a healthy body weight, getting regular

physical activity, having a well-balanced diet, limiting alcohol consumption and not smoking are all

factors to help reduce your risk of breast cancer.

Research also indicates that physical activity after a diagnosis of breast cancer may be beneficial in

improving quality of life, reducing fatigue, and assisting with energy balance. Often after breast cancer

diagnosis, reduced physical activity and side effects of treatment have been linked to weight gain. Studies

find that women who exercise moderately after a diagnosis of breast cancer have improved survival rates

compared to more sedentary women. Exercise regimens do not need to be grueling or time consuming –

just one hour of moderate physical exercise makes a difference! Weight bearing exercise, such as

walking, jogging or aerobics, has the added benefit of helping keep your bones strong.

For the month of January, Fitness, Etc. is proud to partner up with the Canadian Breast Cancer Foundation in the Fit 2 Fight initiative. Fit 2 Fight is a month-long program

taking place at the Fitness, Etc. facility offering free

aerobics classes every week on Monday and Thursday

evenings (make sure you come early – space is limited!).

These classes are open to all women in Milton – no

membership required! Through these classes, Fitness, Etc.

is hoping to create an interactive and fun environment as

well as raise awareness to promote healthy, active lifestyles.

fit 2 Fight

Ladies, do not miss out on this great opportunity! Bring your

mom, daughter, sister, and friend into Fitness Etc. for the

month of January and join in on these classes. Fitness Etc. is

opening its doors and offering some of its best aerobics classes

including Zumba dance and its signature ‘Sculpt’ and ‘Sweat’

classes. Come in all month and see first hand how the benefits

of being physically active will improve your life! Make

a difference with a donation to the Canadian Breast Cancer

Foundation while improving your own life in the process –

it’s a win-win!

So start the new year off right – come to Fitness, Etc. for

FIT 2 FIGHT, and help us make a difference in the lives

of those affected by breast cancer and your own life!

See you soon …

Handmade

when homemade

is not possible

Pasta191 Main Street EastMilton, ON L9T 1N7Tel: 289-878-6725

www.miltonpastaplus.ca

+

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comes together with

Fix Auto franchise.

Same Owner.

Same Staff.

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885 Main St East, Units 7 & 8Milton Ontario, L9T 5A7

[email protected]

71

In times of trouble we often ask

ourselves, Why am I suffering? Don’t

I deserve to enjoy a good life? The

answer is yes, of course we do.

Happiness is our natural quality, but it

can be concealed from us because of

improper mental attitudes.

By Bhakti yoga teacher, Alex Fradlin

The Principle of Universal

Harmony

www.insidemilton.ca

72

According to the ancient Vedic knowledge of our Arian ancestors, from the moment we’re born, we follow the path of karma or destiny, which brings us both good and evil. However, our freedom is in the choices we make, and we are choosing every moment in our life. Imagine a tree with many branches: As we travel upward from the root, we follow the trunk, and then we choose which branch to follow. Once on the branch, we find that this branch has several sub-branches, and again we have to make another decision. Our life is a constant set of decisions and choices. Whether we make right or wrong choices depends on our mental attitudes and motivations.

On the branch there are also fruits – some ripe and sweet, some bitter and distasteful. These show us life is not totally deterministic without any freedom, but it’s also not totally unpredictable. By making decisions, we are constantly shifting the balance between destiny and freedom towards more freedom if the decision is right. The more freedom we have, the more chances we get to experience the Universal Harmony and Balance or the Universal Giving Love. It’s everywhere, but some people are unable to experience it. On a cloudy day we don’t see the sun, but it’s still there shining bright; it’s only hidden by the clouds.

The Universe is friendly, giving us love and happiness to those ready to receive it. Happiness is an inner process, which is why no amount of wealth and fame can guarantee us satisfaction. In North America there are many rich people who are suffering from depression. The quality of life and happiness directly depends on the purity of our motivations, and purity is based on the Universal principal of Giving Love. If we are missing this principle of Giving Love, The Universe sends us a divine lesson for correction: My close friend betrayed me, my children don’t talk to me anymore, my boss hates me, I’m suffering from health problems. Rather than blaming others, look inside and find an enemy there. Wish others love and happiness, understanding that they are not the cause of our hurt. Be positive and see how things will quickly change.

Your feedbacks is greatly appreciated. Please contact Alex & Sabrina at [email protected] or at (647) 928.4108

www.insidemilton.ca

73

The Universe is

friendly, giving Love

and Happiness to

those ready to

receive it.

The quality of life and

happiness directly

depends on the purity

of our motivations, and

purity is based on the

Universal principle of

Giving Love.

Just as quality of life and health have dramatically changed the lifestyles of retired Canadians, the financial implications of living without employment income for 20, 30 or even 40 years have changed the dynamics of retirement planning. Regardless of where, when, how or what your idea of retirement is, our current RRSP legislation has hard and fast rules linked to age 71 that we are all forced to plan around.

The life expectancy of today’s 65-year-old is another 20 years1 and that’s still a fairly long-term investment horizon with plenty of time to benefit from an RRSP’s tax-free compounding growth. Here are 5 strategies to make the most of your RRSP between now and the end of the year you turn 71.

Cram it in

The rules say you can contribute to an RRSP as long as you’re under age 71 (or, if this is the year you turn 71, you have until the end of the year) and you have either :

• “earned income” in the year prior to the contribution (see inset), or

• “unused contribution room”, regardless of whether or not you’re employed

Use up your contribution room

If you didn’t routinely maximize your contribution each tax year, you have been building unused contribution room and are still entitled to make those contributions, even after you’ve retired, as long as you haven’t passed the age limit of 71. There are several ways to make the most of your contribution room:

• through an RRSP catch-up loan

• by investing a bit of the catch-up amount each month, which should be a reasonably painless nibble on your wallet. Then, every year, bump up your contribution by 10%.

• when the tax refund comes, by pumping it straight back into your RRSP in order to “pay yourself forward” and boost next year’s tax refund.

1

2

What counts as Earned Income?

INCLUDES

Salary or wagesNet commission Net self-employment incomeNet rental incomeAlimony

DOES NOT INCLUDE

Dividend incomeInterest incomeOAS & CPP benefitsPension incomeRRIF income

5 WAYS

to Use RRSPs after Age 65

74

5 WAYSto Use RRSPs after Age 65

5 WAYSto Use RRSPs after Age 65

2

3

4

5

1

1. Statistics Canada statscan.gc.ca Annual Demographic Estimates July 1, 2010. Trademarks owned by Investment Planning Counsel Inc. and licensed to its subsidiary corporations. Investment Planning Counsel is a fully integrated Wealth Management Company. Mortgage Broker services provided by IPC Save Inc. (ON Lic. #10227). Mutual Funds available through IPC Investment Corporation and IPC Securities Corporation. Securities available through IPC Securities Corporation, Member - Canadian Investor Protection Fund. Insurance products available through IPC Estate Services Inc.

Just as quality of life and health have dramatically changed the lifestyles of retired Canadians, the financial implications of living without employment income for 20, 30 or even 40 years have changed the dynamics of retirement planning. Regardless of where, when, how or what your idea of retirement is, our current RRSP legislation has hard and fast rules linked to age 71 that we are all forced to plan around.

The life expectancy of today’s 65-year-old is another 20 years1 and that’s still a fairly long-term investment horizon with plenty of time to benefit from an RRSP’s tax-free compounding growth. Here are 5 strategies to make the most of your RRSP between now and the end of the year you turn 71.

Cram it in The rules say you can contribute to an RRSP as long as you’re under age 71 (or, if this is the year you turn 71, you have until the end of the year) and you have either: • “earned income” in the year prior to the contribution • “unused contribution room”, regardless of whether or

not you’re employed.

Use up your contribution roomIf you didn’t routinely maximize your contributions each tax year, you have been building unused contribution room and are still entitled to make those contributions, even after you’ve retired, as long as you haven’t passed the age limit of 71. There are several ways to make the most of your contribution room:• through an RRSP catch-up loan• by investing a bit of the catch-up amount each month,

which should be a reasonably painless nibble on your wallet. Then, every year, bump up your contribution by 10%

• •

• when the tax refund comes, by pumping it straight back into your RRSP in order to “pay yourself forward” and boost next year’s tax refund.

Save the deduction for later

If you’re planning to sell a business or another large asset that might trigger capital gains within the first few years of retirement, you can save the deduction until that year. It makes the most sense to use an RRSP deduction during years when you are subject to a higher marginal tax rate. In fact, you may even be able to claim the deduction after age 71, so seek professional tax advice if you have a large income bubble ahead.

Look at spousal RRSPsIf you have unused contribution room - even after you’re 71 - you can still contribute to a spousal RRSP up to the end of the year in which your spouse turns 71. You can claim the tax deduction in whatever year you choose (as above). Withdrawals are still subject to all the usual rules of a spousal plan, so it’s best to seek advice before you follow this strategy.

Make your last contribution count

If you still have earned income in the year you turn 71, you will create contribution room for the year you turn 72, but no longer be able to contribute to an RRSP. You could consider making a $2,000 over-contribution the year you turn 71; though you would start to pay a penalty the next year, it may well be worth the cost to enjoy additional tax-free earnings growth for years to come. Be sure to first discuss this opportunity with a professional. ©

Josephine Mallari, Financial Advisor 420, Main St. East, Suite 204, Milton, ON L9T 1P9 Tel: 905.876.0120 Fax: 905.876.2934 Email: [email protected] www.plansNgoals.com

2012 IPC Investment Corporation

BUYING OR SELLING?Average prices up 6% year to date in Milton!

The real estate market is extremely busy. Houses

are selling fast. Our inventory is very low! Call me

now for a complimentary market evaluation.

Look forward to hearing from you.

Patsy BaldassarreSales Representative

[email protected]/patsy.baldassarre

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76

It’s no secret that pretty much everyone these days is feeling the economic pinch. And with the proverbial belts tightened down to the last hole, it seems almost impossible to get ahead. Truth be told, almost two-thirds of Canadians reported living paycheque to paycheque. In a 2011 survey by the Canadian Payroll Association, 40 per cent of Canadians report they expect to retire later than they had previously planned, acknowledging they are not saving enough for retirement.

And while the austerity measures are not likely to soften any time soon, there are a number of ways you can still sock away savings.

pay yourself firstSeems easy enough. Every time you are paid, planto set aside 10 per cent of your gross earnings off thetop – before the Starbucks budget; and even before themortgage. By creating a savings habit, you will beginto see the funds increase, which will inspire you toset aside more. It doesn’t matter if these are the rainyday fund, kid’s tuition (and research RESPs for this) or retirement plans, pay yourself first since youworked hard for it.

control your savingsAll these people sweating the stock markets; they goup and they go down…and virtually none of us havemuch control over that. But don’t let that discourageyou from saving. You can still control when youallocate your funds and where they sit. For example, ifyou invest $250 per month, beginning at age 25,earning a hypothetical six per cent rate of return,by the time you are 60 years old you would havesaved almost $360,000. Wait until you are 35 yearsold, and even if you ramp up the savings to $300 permonth and earn nine per cent in interest, you still willhave only saved $340,000. The moral? The sooner yousave the better off you will be down the road.

stimulate the savings planYou know what? The idea of money sitting in a non-descript account collecting interest so you can retireat 60 isn’t really stimulating. In this day and age, wehave been conditioned for the immediate gratificationreward. So, instead of just socking away those fundsfor retirement, attach some visual or emotional element to it. That beach front property down south,along the lush fairway of the third hole … you get thepicture. Now make that picture work for your savings.

be realisticHey, we all have to live for today too. You don’tneed to over-commit in your saving goals, only to feeldisappointed at the end of the year because youdidn’t clear the $5,000 mark. By setting a recurringgoal, say $100 per paycheque, you create a habit,adjust to the economics of savings and feel a senseof accomplishment as the nest egg grows throughoutthe year – instead of parting with a chunk of change inone big deposit.

pinching the penniesturn saving money into a habit

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1. Before it became fashionable to give chocolates and flowers, what was the traditional gift given by a man to a woman on Saint Valentine’s Day?

a) A pair of gloves

b) A piece of jewelry

c) A hair ribbon

d) A kid goat

2. Today, an “X” on a card or letter represents a kiss. This practice has its origins in medieval times, when those who could not write would sign documents with an “X”. How did this practice become associated with a kiss?

a) The signer would kiss the “X” to show their sincerity.

b) The “X” symbolized the cross, or love of God.

c) The “X” symbolized two mouths touching.

d) None of the above.

3. In Wales, the tradition used to be for a man to carve one of these out of wood and present it to his sweetheart on Saint Valentine’s Day. What was it?

a) A heart-shaped box b) A letterbox

c) A spoon d) A ring

5. Which Shakespearean character said, “Good morrow! ‘Tis St. Valentine’s Day”?

a) Romeo b) Juliet c) Oedipus d) Ophelia

6. In which city can a box which is supposed to contain the remains of Saint Valentine, be seen each February 14?

a) Rome b) Vienna c) Paris d) Dublin

H80 ANSWERS: 1. a; 2. a; 3. c; 4. b; 5. d; 6. d

4. Valentine’s Day - celebrated Feb. 14 - is a festival of love and romance. Its history can be traced back to which civilization?

a) Celtic b) Rome

c) Greece d) None of the above

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