Date post: | 04-Apr-2018 |
Category: |
Documents |
Upload: | mindymiller5630 |
View: | 215 times |
Download: | 0 times |
of 24
7/31/2019 Inspired Mag
1/24
Gainesville
Health & FitnessJourney!
Te
inspiredA LOOK INTO THE VISION BEHIND GAINESVILLE HEALTH & FITNESS
Turning a dream into areality,on a wing
and a prayer
JOE CIRULLITHINK RICH AND
NEVER GIVE UP
Findin
gYo
ur
P
urpo
se
pg.
5
7/31/2019 Inspired Mag
2/24
2 | inspir ed | Gainesvi l le Health & F i tness | g h c .com
When it comes to building a company, I dont know i
Gainesville Health & Fitness went by the standard route. I do
know that most companies started by entrepreneurs begin on a
wing and a prayer, and GHF is no exception.Who knows when a plan actually starts or when a thought
unolds and takes on a physical orm? I know watching Jack
LaLanne exercise on TV when I was 7 years old aected me.
Maybe it was his enthusiasm that got me ollowing his workouts.
I knew I didnt want to have a double chin, or that at he kept
talking about that grows under your arms. I was positive no 7-year
-old wanted that to happen.
Or maybe it was my mother always saying that as long as you
have your health, you have everything. And being a nurse, I guess
she knew. Could it have been watching a group o 16-year-old
high school ootball players weight liting when I was 8 and being
mesmerized by how they pushed each other? Or my riends older
brother when I saw him liting weights wearing jeans and no shirt
Maybe it was Mighty MouseJoe Cirulli discusses the reasons he started GHFmore than 30 years ago.
Why We Do What We DoTake an inside look at our vision, mission,core purpose, culture and core values at GHF, andthe process we went through to define them.
How We Do ItCustomer service is an important part of the GHFcompany culture. Take a look at the steps wetaketomakesureourmembershavepositiveexperiences.
Who We AreFind out more about what definesGHF as a company.
Think Rich and Never Give UpIn this story, reprinted from Inc. magazine,writer Bo Burlingham traces the journey Joe Cirullitook to make GHF what it is today.
The GHF CommitmentAt GHF we have a commitment to the Gainesvillecommunity.Checkoutthewaysweputthatcommitmentinto practice every day.
Maybe it was
Mighty MouseBy Joe Cirulli
Welcome to inspired
and thinking he looked like Hercules? Then running home and
telling my parents that all I wanted or Christmas was a set o
weights. I still remember my ninth Christmas and seeing my 110
pound set o Mighty Mouse weights under the tree.Maybe the stage was being set when I started bringing all my
riends down to my cellar to see my gym and teaching them to
lit as I encouraged them to work harder. Nine-year-olds needed
some pushing.
Maybe it was my rst trip to a real gym when I was 13 and
the ear I elt walking into it. How would I t in a place ull o
older guys who trained like Spartans? Could the course have
been set when I was a junior in high school and I brought all
the ootball players to the gym and taught them how to lit? Or
maybe it was being named captain o the team though I was the
youngest guy in my class. Why did the coach do that? He told me
it was something about leadership.
I believe as I look over the course o my lie, many things were
inspired
24
8
111623
7/31/2019 Inspired Mag
3/24
inspir ed | Gainesvi l le Health & F i tness | g h c .com | 3
inspired is a special edition magazineor Gainesville Health and Fitness.
MAIN CENTER 4820 Newberry Road, Gainesville, FL 32607P: 352-377-4955FOR WOMEN 2441 NW 43rd Street, Gainesville, FL 32606P: 352-374-4634
TIOGA TOWN CENTER 12830 SW 1st Lane Suite 100, Tioga, FL 32669P: 352-692-2180www.ghc.com
GHF ContactsJoe Cirulli, OwnerJan Matkozich, General ManagerShawn Stewart, Operations ManagerAnn Raulerson, Operations Manager, Womens CenterDebbie Lee, Director o MarketingSheila Gardner, Director o Group ExerciseChristie Matkozich, Director o Personal TrainingBrian Russell, Communications SpecialistRyan Beacher, Tioga General ManagerMelissa Lynn Forgione, Director o Kids ClubErica Smith, Facilities DirectorKyle Miller, Fitness DirectorAdrian Antigua, Front Desk Manager
being put in place or GHF to become a reality. Why Gainesville,
Florida? Im not sure why I ell in love with Gainesville ater a visit
rom my home in upstate New York. All I know is, I did.
So, how did things all into place? I cant say there was a directcourse. But somehow a plan was being put in place. (Read more
about Joes journey in the article rom Inc. magazine on page 16.)
I knew the heath club business was where I belonged and I
knew Gainesville was the place where I would do it someday, but
I still had a ew more challenges to go through. A bunch actually.
There was only one time I wanted to call it quits, but that only
lasted about 10 minutes beore I came to my senses. I was once
seriously depressed or quite a while, three hours to be exact.
Then I realized you cant get anywhere being depressed so I put a
plan together instead.
GHF ocially began in 1978 and started with $1,700. People
say weve come a long way. As Ive told them, we had a long way
to go, and we believe we still do.
Over the course o my lie, many things were beingput in place or GHF to become a reality.
PUBLISHED BY:Naylor, LLC 5950 NW First Place, Gainesville, FL 32607P: 352-332-1252 or Toll-free: 800-369-6220 F: 352-331-3525www.naylor.com
Publisher: Tracy Tompkins
Editor: Elsbeth Russell
Layout & Design: Julie Weaver
2011 NAYLOR, LLC. ALL RIGHTS RESERVED.The contents o this publication may not be reproduced, in wholeor in part, without the prior consent o the publisher.
Over the years the sta has grown rom the original three to
almost 500; rom one center to three; and rom a tiny orthopedic
rehab center in 1988 to three today.
Ive always known why I do what I do. I have always had aninternal drive in me to become better, and or some reason Ive
always had something inside o me making me want to help others
become better too.
When I think o all the things that have impacted merom
being bullied as a kid (always the youngest in my class), to the
challenging years between 19 and 24, to the building o a passion, to
surviving multiple injuriesI want to help where I can.
In the pages o this magazine, Ill talk about how a small group o
people took my passion and made it their own. Ill share with you
how we dened who we are and what is behind GHF. My goal is
to give our members an understanding o the company that theyve
elected to be a part o, and hopeully help some other businesses
understand how to move their own company orward.
7/31/2019 Inspired Mag
4/24
From 1978 on, GHF grew at a airly strong pace. Our original 1,500
square oot acility eventually expanded to three clubs and over
106,000 square eet o acilities.
I believe having a true understanding o why we do what we do
is our biggest competitive advantage and its what has allowed us to
continually grow.
In the ollowing pages Im going to cover many o the things behind the
growth o our company. Ill not only explain what our vision, mission, corepurpose, culture and core values are, but the process we went through to dene
them. Hopeully Ill make it clear that a business does not become successul i
its purpose is to make money. As a matter o act, I believe thats why so many
go out o business. The purpose has to be something much greater.
Building a FoundationAs Ive told people all over the world, we cant build a strong company
without a sound oundation.
When I started in business, I didnt have anyone to go to or advice. I worked
or six health clubs that went bankrupt. I learned a lot by watching what not
to do. The true answers to moving a business and a lie orward, I ound in
Our vision,mission, corepurpose, cultureand core values
are important tothe identity oGHF. Heres theprocess we wentthrough to denethem.
4 | inspir ed | Gainesvi l le Health & F i tness | g h c .com
Why we
do what we do
7/31/2019 Inspired Mag
5/24
inspir ed | Gainesvi l le Health & F i tness | g h c .com | 5
books and tapes, and I built my business rom the
knowledge I gained.
In one o those books, I read the quote, I you
help enough people get what they want out o lie,
youll get everything you want out o lie.
It was written by Napoleon Hill and because
I believed so much in what he wrote, I accepted
it as truth and decided I would always do my
best to help other people get what they needed.Whether that is to help people get in better
shape and improve their health, or gain a better
understanding o how to improve a business, i
GHF can help, well help. It s that simple.
Finding Your PurposeMost people look at a gym as a collection o
rooms ull o equipment, but to my sta and me
GHF is much more than that. One easy way to nd
out the value o a company is to pose the ollowing
question to the employees: What would the impact
be on our customers and the community i nextweek you ound out we would no longer exist?
Then look at the reaction rom the sta.
Whenever I have posed this question, the
initial reaction has always been sadness. But the
question you may ask is, Is it because they will no
longer have a job? Ask them. I have never heard
anyone reer to concerns about him or hersel. I
have always heard them reer to peoples lives that
have been changed due their relationship with us.
Their concerns were with those members. It has
always made me eel good when I see this happen.
It tells me its more than a jobits a passion.
Years ago when I rst asked this questiono my management team, I ollowed it up with
another question, Why does GHF exist?
The rst answer was airly straightorward:
To provide a acility or people to get in shape.
Then I asked the ollow-up question, Why is that
important? The second response was, To help
people lead healthier lives. I asked them Why
ve times until we nally gured it out.
And this is how we developed our reason or existing, or more aptly
put, our Core Purpose: To create an experience that helps people get the
most out o lie, while inspiring them to become their best.
I believe that to become a great company we have to have a larger
purpose. For us, tness is the tool we use to help our members, but wewant to create something much larger than a workout. We want you to
want to be with us, to be part o a great experience; a place that makes
you eel better simply because youre here. We want you to become the
best you can be as we work to make ourselves the best we can be.
When I rst started the process o dening who we were, I came
across an article in the Harvard Business Review. It was called Creating
Your Companys Vision and written by the well-known author, Jim Collins.
When I read his article, I realized a lot o things may be clear in my mind,
but may not be clear in everybody elses minds. I decided we needed to
get together and start discussing things so that everyone would be part o
dening our vision, mission, core values, core purpose and culture.
Once I nished the article I remember thinking it would take aroundeight hours to complete.
How wrong could I be? Working on it diligently, it took us six
months. Eventually we involved the entire company. At that time we had
approximately 200 employees.
In Their Own Words
This place truly is
a leadership actory.
Each day, my colleagues
do something that
impresses the hell out
o me. Thats a antastic
eeling, knowing that
everyone on your team is giving it everything
they have each day. Plus, seeing that we have
the trust placed in us to do what we think is
right makes it easier to perorm our tasks in a
high-unctioning way.
-Brian Russell,
GHF Communications Specialist
CORE VALUE
We dene INTEGRITY as always doing the
right thing even when no one is lookingwe
do not lie, steal or cheat. As Mark Twain said,
When in doubt, tell the truth.
CORE VALUE
We actively search or ways to anticipate and
accommodate the needs and wants o our ellow
employees, customers, and community. WE WANT TO BE
EXTRAORDINARY.
The GHF Book Club
Check out some o the books that have
inspired GHFs business practices.
Think & Grow Rich - Napoleon Hill
The Law of Success - Napoleon Hill
The Strangest Secret - Earl Nightengale
Start with Why - Simon Sinek
Good to Great - Jim Collins
How the Mighty Fall - Jim Collins
The Great Game of Business - Jack Stack
7/31/2019 Inspired Mag
6/24
6 | inspir ed | Gainesvi l le Health & F i tness | g h c .com
Cultivating Your CultureWe knew it was easy to dene culture: Its the way we do
things around here. While we believed we knew what our
culture was, we had never spelled it out. We realized that it
would be important to write it out to give us even greater
clarity.
To uncover our culture, we assembled a key group rom
our sta. Individually, we wrote down key words that we
believed described our company. We then took turns readingone idea at a time as we went around the room. We wrote
each word on a board.
We came up with 53 dierent ideas o what dened our
culture. We had to narrow it down to less than 10. That was a
challenge, but eventually we got it down to six:
1. A learning and challenging environment that develops
leaders.
2. An environment o teamwork.
CORE VALUE
HARDWORKING means we give 100 percent eort to
everything we do and we work until the job gets done. The
mental ortitude required in the high intensity workout
interview sets the tone or this value.
CORE VALUE
Our greatest power is the reedom to CREATE OUR
OWN FUTURE: we decide what we do, what we
think and where we go. No one can take this power
away rom usit is ours alone.
In Their Own Words
Culture is dened as the way we do
things around here. Its not something
that you create, but rather something that
you discover within your organization. To
gure out what your culture is, observe the
behavior and attitude o your sta when
doing business as usual and when handling
the exceptions. Your business will be dened by how you
handle the exceptions.
- Debbie Lee, GHF Marketing Director
Charting Your CourseWere much more powerul as a company i everyone
is pushing in the same direction.
So, how did we do it? The rst step was setting up a
meeting with eight company leaders who didnt all think
alike but respected one anothers opinion. Then we went
through a detailed process:
First, we had to dene the terms. This is what we
decided: VISION denes who we are at our highest level;
MISSION determines what we need to do to get there;
CORE PURPOSE denes why we exist; CULTURE is howwe do things; and CORE VALUES are the guidelines that
orever determine the rules we play by.
All together we wanted to describe the impact we
wanted our company to make on our world. We were
willing to make the emotional commitment it would take
to get us there.
So we asked the questions, What is the highest level
o perormance we can imagine attaining? What is the
value o our work to our community? What will the story
o our company be 10 years rom now?
One way to determine the uture is to write it. So I
asked everyone to imagine it s 10 years rom today and
a national magazine is writing a major story about ourcompany. I asked them to write the lead paragraph
or the article, and that it had to capture the readers
attention about the special things that have taken place.
We went through our stories and wrote down major
themes. The vision started coming through.
Vision: To become known as one o the best
companies or the world
Once the vision was in place we moved toward
dening everything else.
Mission: To inspire an entire community.
Core Purpose: To create an experience that helps
people get the most out o lie and inspire them tobecome their best.
(I you do this with your company its important to
understand that i theres a small gap between where
you are and where your sta wants to go, it shows very
low energy. I theres a large gap between the two, it
shows your company really does have some energy.)
7/31/2019 Inspired Mag
7/24
inspir ed | Gainesvi l le Health & F i tness | g h c .com | 7
3. A business that shows appreciation and reward or
exceptional perormance.
4. A place o continuous improvement.
5. A business that shares knowledge.
6. An uncommon level o commitment to our physical
environment.
Core values are dened as intrinsic values o a business
that wont change, no matter what. Even i they cost usmoney, we still wouldnt change them. For example, we
would never lower the quality o our company to oer a
cheaper product even i we could make more money by
changing. Why? Because thats not how we want to impact
the world.
We ollowed the same process in dening our core values
as we did with our culture. We started with 23 and worked
on it until we ound our our: integrity, hardworking, creators
o our own uture, and an extraordinary commitment to
helping others.
Then we moved to the last step o the process: We
had the courage to describe all the great things that wouldhappen at GHF over time as we accomplished our goals. Its a
un experience determining your own uture.
The Envisioned Future included:
We will be recognized worldwide as a model
company or improving the health o an entire
community by making Gainesville the healthiest city in
America.
We will be recognized as the industry leader in
customer service.
We will gain a reputation for developing leaders.
People from all over the world will visit us to learn
about best practices.
We will develop a center for professional management
training where businesses rom all over the world send
their sta to learn about our systems.
We will form strategic alliances with local and national
organizations.
A best-selling book will be written about our business.
We will win a national business award.
We will be on the cover of a leading business magazine
as one o the best companies in the world.
Now all we had to do was accomplish the list!
In Their OwnWords
A while back, a question
was posed to me, Why
do we do what we do? I
immediately thought back
to a time that Christie and I
were having lunch when, as
we were leaving the restaurant, an older woman
tripped and went ace rst into the pavement.
Instantly, without thinking, Christie and I ran over
to help the woman and to make sure she was
okay, while others just stood there watching. As
I thought about that experience, I realized that
what Christie and I did that day to help this random
stranger is the same thing that every sta member
at GHF would have done in the same situation.
So, the reason we do what we do is because
every employee at GHF has an extraordinary
commitment to helping others. That is just one o
the many qualities that make Gainesville Health
& Fitness an incredible place to be a part o. We
genuinely want to help each and every person that
crosses our paths.
-Scott Larkin, GHF Personal Trainer
In Their Own Words
Culture is the ever everybody catches when they
join our organization. One o my
biggest roles as a manager is to
protect the culture. You have to
quickly attack when something
is not part o the culture and
consistently reward when it is.
The number one aspect o the
GHF culture is A learning and
challenging environment that develops leaders who
are responsible, proessional, dedicated, energetic,
passionate, earless, and knowledgeable. We onlypromote rom within the organization in order to keep
leaders who are ingrained in the GHF way. We are a
leadership actory. Every leader has the responsibility
to develop the uture leaders o GHF.
-Shawn Stewart, GHF Operations Manager
7/31/2019 Inspired Mag
8/24
8 | inspir ed | Gainesvi l le Health & F i tness | g h c .com
Go back to high school. There are certain people who, i you saw them
todayand I dont care i high school was 30 years agowill make you eel
like you dont really want to spend much time with them.
Every day, adjustments are made to our emotional bank accounts. At GHF we
strive to make sure were making deposits into those accounts.
I you should go back to a high school reunionno matter how long its
beenyoull nd those riends who made deposits into those accounts. Theyll
still be your riends. Not the same with those who drained your account.
At GHF, we strive to be like those best riends. Following the theory o Dr.Michael LeBoeu, who says that every individual stores the eects o each
moment o truth, we eel that having a sta that can turn every interaction into a
positive experience is critical.
According to LeBoeus theory, a deposit is made when we help an individual
eel good about themselves. A withdrawal is made when we ail to ulll the needs
or desires o that same individual. Emotional bank accounts require continual
deposits to keep a positive balance.
Ater every interaction a member has with any aspect o our organization,
whether in person, by telephone, through literature, or even contact with the
physical acility, the individual will either eel better, the same or worse.
Our goal is to make every eort to make each moment o truth a deposit in
the account o each customer. Are we perect? No! But our goal is to be perect.
The People FactorWe work to make our employees aware that when certain situations arise,
they have an opportunity to make something really good out o something that
may not be so good. It gives them a great opportunity during those moments o
truththose challenging times when someone has a problemto nd a way to
solve the problem.
To make sure were hiring sta members who recognize these moments,
weve incorporated questions into our hiring process. We have applicants review
moments o truth and ask them to tell us how they would respond in each
situation.
One example o a situation we might present is to ask the applicant to imagine
they are working in a busy pizzeria and the oven suddenly breaks down. Acustomer who has ordered six pizzas or a party arrives and is ready or her six
pizzas. We then have the applicant role play the conversation as the employee at
the pizza place.
In many cases, there may not be a policy or procedure or certain issues that
arise. We need people who think quickly and react quickly when responding to
problems. These are the people we search or to be part o our sta.
The major thing we have learned over the years is that the purest orm
o customer service does not start with how an employee treats a customer;
it begins with how the company treats its employees.
How we
do itBy Joe Cirulli with intro by Shawn Stewart
7/31/2019 Inspired Mag
9/24
inspir ed | Gainesvi l le Health & F i tness | g h c .com | 9
The Company TreatmentTheres only one o me, and there are hundreds and hundreds
o people on our sta who come in contact with the members
every day. Ive always thought it was important to try and create
an atmosphere where everyone knew they were on equal standing.
There are no greater or lesser employees inside our organization.Ive always elt that i we take proper care o our employees
and i they know we care about them, they will show that same
type o care or the members. I we dont take care o them, why
would they think its worthwhile to take care o our members?
We know there are other actors involved in someone wanting
to become part o our organization. One thing is making it as easy
as possible or a person to become a member. Another is creating
the programs and acilities that make an individual want to remain
a member.
We know that i our acilities are not centrally located, our
members wont make it in. We know that the distance o travel
to our locations needs to be a relatively short drive rom homeor work or the majority o our members to get the most out o
their experience here. Thats why we have three centers, and one
membership gives men access to two acilities and women three.
We also know that people preer dierent types o
environments, with our three centers we can give them a choice
as to what makes them eel most comortable, and we can
oer dierent experiences. We know many women do not eel
comortable in a coed environment, which is why we developed a
women only acility at Thornebrook Village.
In addition, our main center is open 24 hours a day, allowing or
members with dierent schedules to utilize the acilities when its
best or them.
In Their Own Words
I had been working as a foor
instructor at GHF, and because I worked
all the hours that were available to me I
knew basically everyone.
A ew minutes beore closing, Hiro, a
very dedicated member who I had pushed
hard or the last year, asked to speak with
me. He had nished his degree at UF and wanted to say good-bye
and introduce his ather to me, as he was heading back home to
Japan.
He reminded me that when he rst started with us, his goal was
to get as muscular as he could, to transorm his body. Ater wishing
each other well he said, I really want to thank you or this, and he
proceeded to roll up his sleeve and fex his arm, showing me a bicep
with just the slightest rise.
He said, My amily and riends back home will hardly recognizeme. Arnold Schwarzenegger at the peak o his career could not
have been more proud. At that moment, I knew I was working in the
right business or me.
As Hiro said good-bye to others, his ather told me, I want to
leave you with my thanks or beriending my son and leave you with
this quote, I there is more o the world we will nd it.
-Jan Matkozich, GHF General Manager
7/31/2019 Inspired Mag
10/24
10 | inspir ed | Gainesvi l le Health & F i tness | g h c .com
Creating the Right Programs
Our programming is also part o creating the experience. Wedeveloped the programs to help provide solutions or both our
current and uture members. Here are a ew o the programs
weve started at GHF over the years.
Supervised Circuit Training - A long time ago we had to
make a decision as to how our equipment would be placed on the
exercise foor.
I asked mysel this question, What would my parents do i they
came into a gym? The answer: Theyd be lost.
So we decided to align them in a way that
would make it possible or people whove
never strength trained beore to learn quickly,
correctly and saely.
The solution was to set up the equipmentin a logical order to most eectively work the
muscular system. We would need instructors
available to motivate the members to get the
best results, and teach them how to do it saely.
For 30 years weve successully implemented
the circuits in all our clubs. Its possible or a
complete novice to join our centers and start
receiving the benets immediately. They never have to worry
about not knowing how to exercise.
Core Spinal Fitness Program - Most people will suer back
pain at some point in their lives. Our goal was to come up with
a solution that would help people reduce or eliminate back painorever. We know its hard to live your lie ully when back pain
keeps you down.
Cancer Recovery - We have programs designed to help a
person keep their endurance up, because we know thats a huge
challenge when youre ghting or recovering rom cancer. We have
programs through the health club and medically reerred programs
through our rehab centers. The health club programs are ree or
members o your amily or weeks i you need us.
Arthritis Aquatic Classes - Though our pool can be used
or swimming, the entire area was designed or our members
suering rom arthritis. Many years ago we saw an issue o Time
magazine talking about the coming epidemic o arthritis and madethe decision to nd a solution. We remodeled the entire area
adding in a warm therapy pool as well as a 50-degree cold plunge
to go along with our steam, sauna and whirlpool. We put these
elements together, along with the therapy classes, and ound we
can help a lot o people live their lives on their own terms.
Group Exercise Classes - Weve learned over the years
what kind o classes keeps our members motivated and we review
them every quarter. Our Group Exercise Director has been with
us over 20 years and keeps all the classes up to
date.
Theyre un, challenging and rewarding.
Its one experience that keeps our members
coming back regularly. They include: CyclingClasses, Zumba, Aqua Classes, Pre and Post
Natal Classes, Yoga, Body Pump, Body Flow
and on and on. Why so many? We know that
we have to give you the variety and challenges
necessary to help you become your best.
Custom Fit - We know that some people
like the one-on-one experience o personal
training while others like the idea o training in small groups.
Custom Fit allows our members to choose rom a variety o
classes including Boot Camp, Wedding Ready, Body Ultimate
metabolic training, Pilates and others. A member can choose their
own time while mixing and matching all the classes.ReQuest Physical Therapy - Ater I suered a serious knee
injury requiring surgery, I was sent to rehab. It didnt take me too
long to realize what was missing. I elt a truly eective rehab had to
be modernized, both in the environment and equipment. Within
a short period o time GHF became involved in a major medical
research study with the University o Floridas College o Medicine.
The purpose was to analyze the newest equipment. The results
were astonishing, and plans or our center were put into place.
Staed with an inspired team o therapists, the purpose o ReQuest
is to move people beyond therapy and into total wellness.
In Their Own Words
One Sunday morning a lady came looking to
get set up on the line. She used to be a person who
would work out every day. She said she had been a
cycling competitor, but was unable to walk due to a
car accident. Ater going through intensive therapy
and almost learning to walk again, she decided to
work out again. She told me she couldnt believe
that she was doing this again. I then asked her why she didnt try a cycling
class. She said there was no way or her to be able to keep up. I got her o
the line, took her into the aerobics room and set her up on one o the old
spin bikes there. I checked back 5 minutes later, and she was crying with
happiness.
Oscar Koeneke
To take away one o the biggest challenges or growing
amilies, GHF oers ree babysitting with a great sta and
availability all day long.
We oer an array o amenities because we know
people like variety.
But we work on being much more.
We work to be the place where our members actually
enjoy spending their time; a place where people eel they
belong. To help us achieve this, we designed areas where
people can meet with riends, eat lunch inside or outside,
and have access to ree Wi-Fi. We even have computers
available i you dont have your own.
Our
programmingis also part ocreating theexperience.
7/31/2019 Inspired Mag
11/24
inspir ed | Gainesvi l le Health & F i tness | g h c .com | 11
Who We AreIts important to dene who we are as acompany i we want to make the biggest impact.
A
ew years ago I received an e-mail rom
a riend apologizing or an incident that
happened 10 years earlier.
We were walking across a street in
New York City when a homeless womanell and hit her head. I had some people
get some wet towels rom a restaurant close by. I cleaned
the blood rom her head and helped her up. That was it. No
problem. I never thought o it again until I got his e-mail.
He told me he was always sorry that he just stood there
and didnt help. When I mentioned this to another riend o
mine, he posed this question: Why does one person help
another person? My response was airly simple, Because you
care about people. He took it a little deeper. No, he said,
people help people because they see themselves in others.
He made me realize the importance o having people on
our sta that looked at others this way. We need individuals
who have an inherent desire to help other people become
better. People who have an intense desire to become better
themselves.Its important or us to know who we are i we want to
make the biggest impact, and I think everyone who is part
o an organization has to buy into it. Better yet, i we are
crystal clear about it, we can attract people who already
believe what we believe.
As I heard marketing consultant, Simon Sinek, say, I a
person comes to work or you or what you do, they will
work or your money. I a person comes to work or you
because they believe in why you do what you do, they will
work or you with their blood, sweat and tears.
7/31/2019 Inspired Mag
12/24
12 | inspir ed | Gainesvi l le Health & F i tness | g h c .com
Ive been ortunate to nd the why people, which is one
o the reasons that many o GHF employees have been with
company or 15, 20, 25, 30 years and more.
Meet Your StarsIn every organization, there are dierent types oemployees. There are those workhorse employees who
just work and work. There are people who are trainees and
learning to become the best they can be. Then there are the
stars, the leaders o your company.
One o the things I learned a long time ago is that the
most dangerous people in an organization are the stars. What
makes them dangerous? Inside an organization, a star can lead
a department in the opposite direction rom where everyone
else is going. In a dierent direction rom where the owner
wants it to go. Why? Simply because, stars are leaders.
The most important thing is to keep a company aligned
and everyone ocused. We do this by having regular meetingswhere goals are discussed.
We have what we call Monday Morning Focus and Energy
Meetings. These meetings are designed or everyone to
be aware o and to discuss the department projects were
working on. But the larger reason is to make sure were all
moving in the same direction.
Over the years the goal o these meetings has stayed
the same, but the issues have grown bigger as the sta and
projects have grown larger. These meetings last two hours and
we can ll that entire time with no problem. We always have
plenty to talk about.In addition to the Focus and Energy Meetings we also hold
two other types o regularly scheduled meetings; the rst
meeting is our Get Better Team Meeting, where we discuss the
uture o GHF. We put together a strategic agenda designed
around how we can make our company better. They usually
last two days and are held osite. Why? Because its impossible
to talk about the uture or strategic issues o a company at a
meeting where youre dealing with day-to-day issues. Short-
term thinking will always eat up long-term thinking. Thats why
its so important to have an entirely dierent agenda and style
o meeting.
In Their Own Words
I am most passionate about
the hiring o our employees!
I took over as the hiring
coordinator about ve years ago.
I think we have (Ive been told
this) the most precise way o nding people
who really t our culture.
Ann Raulerson,
GHF Operations Manager, Womens Center
Meetings Matter
Monday Morning Focus and Energy
Meetings are operational, short-term meetings
held to:
Follow up on all projects
Review all numbers to goals
Discuss variations
Regularly gain the power of the team
See who needs help from whom Review the competition (monthly)
Hold sta accountable for Get Better Team
(GBT) action items
Move issues to the GBT
Keep the Stars Aligned
GBT Meetings are scheduled with a dedicated
team that is formed to think strategically
and create better teamwork throughout the
organization. The GBT meets to:
Develop new programs
Plan out marketing strategies
Corporate/medical markets
Discuss new services/expansions/equipment
Read and review books
Analyze the sales process
Think innovation
Review new competition entering the market
and plan the response
7/31/2019 Inspired Mag
13/24
inspir ed | Gainesvi l le Health & F i tness | g h c .com | 13
The third meeting, our Strategic Objectives Meeting, is where
we set up our plans and goals or the coming year. Its designed
to help us determine our most important strategic objectives.
These are the plans to help us become successul in the coming
year. Once the goals are in place, we can then create our budget.
I believe its more important to have a powerul team than to
have powerul individuals. Im not downplaying the importance
o a strong leader running an organization or department, but
i you have a powerul team, you have combined wisdom andknowledge. Its vital to a company that when someone is having
an issue in their department, everybody can work together to
help solve the problem.
A powerul team doesnt just talk about ideas, they
implement them.
Honor Your Eagles; Rock StarsAt the same time, a team is made up o individuals who
according to author Ken Blanchard who wrote the book,
One Minute Managercan all into two categories: eagles and
ducks.
Blanchard said eagles are the people in your company wholook or ways to solve problems. Ducks are the people who just
quack all the time, saying things like That s not my problem or
Thats not my job.
In 1996, when the rst main center opened, there were many
problems: The air conditioner kept breaking down, the parking
was limited, and every day was just one complaint ater the next.
It was so bad I would go to bed at midnight, and wake up
at 2:30 a.m. to come back to work. I just couldnt sleepI
was trying to gure out how to solve the problems. I would
come into the club, it was hot as could be, and members just
complaining let and right. I knew I was slowly starting to lose
my patience.
One day, a lady said to me, Do you know how hot it is
in here?
I said, Yes maam, I do. Youre in here or about an hour and
Im here or 20 o them; I know exactly how hot it is.
Thats when I knew I was starting to lose my patience.
The breaking point was when a member came to the ront
door complaining about something and I actually pictured myselstrangling him. I knew that wasnt something I wanted to teach
about customer service, so I decided to leave and go to the
beach. I actually slept all night long. I stayed there or three days.
On the third day I came up with an idea. I knew we had to
come up with a way that our members could nd us doing things
right, not just everything that was going wrong.
Remembering Ken Blanchards analogy, I knew we had a
bunch o eagles within the company. The plan was to ask our
members to help us nd the eagles and tell us about moments
when our sta went above and beyond.
I was asking the members to be the managements eyes and
ears. The members would control the Eagle Program and itwould allow us to reward our employees or doing exceptional
things based on our members eedback.
Studies have shown that Employee o the Month programs
dont create better employees or enhance overall employee
morale. Most companies have dozens o employees, but there
can be only one Employee o the Month. Usually the same
employees continually receive the recognition. This is because the
supervisor/management team does the voting.
The Eagle o the Month program solved these problems.
First, every employee that receives an eagle comment rom a
member will be rewarded. This eliminates the notion that only
one employee deserves recognition. Second, our members
will do the votingnot our supervisors. This assures that allemployees will have the opportunity to be noticed. It allows us
to recognize exceptional employees. Altogether, I believe the
program keeps everyone engaged and hopeully the net eect is
Eagle Examples
Here are some o the comments members have madeabout employees through our Eagle Program. We average
600-700 Eagles per month.
At the ront desk, Lindsay is tops! When the issue o Inc.
magazine came out with the article on Joe Cirulli, I couldnt
nd one to buy. I asked Lindsay i GHF had extra copies
no, she said, but shed try to nd one or me. No luck. She
asked her mom in South Florida to look no luck. But she
kept on looking. Then, one week, she gave me one that
her mom had nally located. What thoughtulness! What
perseverance! What helpulness!
Ann Bryan
There was a mix-up between a childs parents as to
who was picking him up, and due to that, the child was in
the Kids Club or three hours while the attendants were
trying to reach his parents. Rather than have the child be
hungry and stressed while waiting or his parents, Shannon
took him into the lobby and bought him lunch with her own
money. She took initiative to make the child eel sae and
comorted in a potentially stressul situation.
Melissa Lynn
7/31/2019 Inspired Mag
14/24
14 | inspir ed | Gainesvi l le Health & F i tness | g h c .com
that every members visit will be a more
positive experience.
Every month I have the opportunity to
take these employees to dinner (usually
15 to 30 at a time) and hear what our
members have said about the sta. How
responsive have the members been? On
average we receive 600 to 700 comments
per month.Another story that allows GHF to
personiy our employees who go above
and beyond, is The Rock.
Heres the story: Someone is climbing
a hill one Sunday aternoon, and ater
climbing or a while nds himsel in a
mountainous area, and eventually, on a
path. As the day goes on, more people
start hiking and get to the mountainous
area and onto that same path.
Five or six people are walking this
path, and they reach a point where theycant go any arther because there is a huge boulder in the way.
They cant go on because theres a great drop o to one side, and a
mountain on the other.
The group starts working together to gure out how to move
the boulder, and as they start working, more people come
onto the path.
Now there arent just ve or six, but 20, 40, 60, 120 and 240
people on the path, but no ones moving. Further back in the line,
people brought supplies and start sharing their ood and drinks.
Finally, one o the people at the ront o the line goes to the
back o the line and asks the people eating and drinking, Do you
know why were here?
They say, Yes, were having a picnic. Theyre now brought tothe ront o the line to understand why theyre really there.
Thats what can happen in any company as the company gets
bigger. We need to bring people up to the ront o the line, show
them the boulder and say, No, thats why were here. Thats the
rock. We have to move that rock.
But what does the rock represent to your company? At GHF
we knew that to be successul we had to gain members and keep
members. We had to do all the things that would make people
become a member, and then do all the things that would make them
want to stay.
Each department has developed a strategic statement and
identied the specic objectives they have to meet in orderto help the entire company work toward its goals and move
our Rock.
Then we take it a step urther and reward people who according
to their supervisors were true Rock All-Stars. Honoring around
75 employees each time, department supervisors give employees
the recognition they deserve at a large company dinner. (The word,
company, comes rom the Italian phrase to break bread together.
We denitely do a lot o that.)
Interviews DecodedThese sample questions help us determine i applicants share
GHFs core values.
Creating Your Own Future What have you changed about yourself as a result of
criticism?
What have you been criticized for that you have heard
rom more than one source? What have you done to
improve that area?
How will this job help you to reach your long-term goals?
What accomplishments have you made that you are most
proud o?
What was the last goal you set for yourself? What was
your action plan to achieve it?
Where do you see yourself ve years from now?
Time Management How do you plan a typical day? Week?
When was the last time you had to rearrange yourschedule or something unexpected?
Dealing with Challenges Explain a recent challenge or obstacle that you faced.
How did you deal with it?
Have you ever worked toward a goal and not achieved it?
How did this aect you?
Extraordinary Commitment to Helping People What skills do you think are necessary to work with
people?
What is the most important? Why?
What is the customer looking for in a business? All in all, when you come to work each day, what is the
one ingredient o your job that gives you the greatest
satisaction?
What most inspires you to do a good job?
Describe your ideal job.
Handling o Angry Customers Tell me about a time you had an interaction with an angry
customer? Looking back on it now, would you have done
anything dierently?
If you were going to train me on handling angry
customers, what three things would you want me toremember?
Eagle Potential Give an example of a time you went above and beyond to
meet the needs o a customer?
Tell me a time when someone you know went above and
beyond his or her call o duty?
Do you believe it is necessary to go above and beyond for
your job?
7/31/2019 Inspired Mag
15/24
inspir ed | Gainesvi l le Health & F i tness | g h c .com | 15
Hire or ValuesSo how do you develop a team o Eagles and Rock All-Stars? It
all starts with hiring the right people. The question is, how do you
know who the right people are?
Determining the companys vision, mission and core values will
show you who you need. Now the goal is to go nd those people.
Why is this so important? A long time ago I realized you cannot
teach someone your companys core values. The goal is to nd
people who have them already.
At GHF we have developed a ve-step interview based on ourcore values, which includes:
Application
Group Interview
One-on-One interview
Workout Interview
Selection
The rst step, the application, starts out with the rst
impression our ront desk sta gets. Did they have an engaging
personality? Were they smiling? Did they introduce themselves?
Were they proessional? What was their attitude?
The next step, a group interview, allows us to put applicants in an
unrehearsed situation where you can watch how they interact withother people. We ask applicants to tell us about themselves as we
watch to see how attentive the other applicants are. Then we may
ask a question like Where did Sally say she was rom? Simple things
like this can give you a good idea o that applicants listening skills.
The one-on-one interview can help us determine whether or
not the applicant shares our companys core values. (The sidebar
Interviews Decoded provides some sample questions we ask to
nd out i applicants would be a good t or GHF.)
The workout interview is not about the applicants tness level, its
about their ability to endure a challenging time. During the workout
interview, other sta members are watching and evaluating, and give
us their impressions on the applicants perseverance.
Selecting applicants who share our values means nding peoplewho believe in the same things we do. The process o incorporating
these new sta members into the company and teaching them the
things we do is a lot simpler when we share these intrinsic attitudes
and belies.
In Their Own Words
Each Monday morning at GHF the work week begins with a
two-hour meeting where the department heads and leaders o
the organization sit around a table and review, revise and alter,
i necessary, the strategic objectives o the company. Where are
we today? What trends do we see? What opportunities exist in
the marketplace? Where do we t in? I we are alling short in our
goals, why? What changes do we make to accomplish that which
we eel is important?
Its here where a group that totals more than 150 years o
experience can oer input, hear all sides o an issue. What
better work environment could you ask or?
Marty Huegel, ReQuest
Physical Therapist / Director
In Their Own Words
The Eagle Program is a big job, but its
probably the most rewarding because I get
to read all 500+ nice things that are written
about our sta every month. Talk about
positive reinorcement!
Some o the eagles what youd expect,
but others have literally moved me to tears, like the eagle a
member wrote about how he can now run a mile ater doctors to
him hed never walk again.
At our bimonthly Eagle Dinners, it lls me with pride to be ab
to stand up and read all o the wonderul things we have helpe
members accomplish that month. This, more than anything els
shows me how dierent we are as a companywe care deeply
about each o our members, as i they were amily.
- Allison Burke, GHF Marketing Coordinat
GHFs Envisioned FutureA large part o reaching our goals at GHF involved describing our
Envisioned Future. Id like to give you an update on what has happene
over the years.
We will be recognized worldwide as a model company or improving th
health o an entire community by making Gainesville the healthiest city i
America. In 2003 Gainesville became the healthiest community in Americ
reaching the Gold standard. This task took three years to accomplish. Th
rating has never been met or exceeded by any other city in America.
We will be recognized as the industry leader in customer service. Weve
been voted the best health club in the world by the European Conerenc
and in the top our in the world rom a major consulting organization out o
England.
We will gain a reputation or developing leaders. Employees rom ourcompany have gone on to become business owners and integral parts o
Fortune 500 companies, and can be ound in important positions around th
world.
People rom all over the world will visit us to learn about best practices.
Weve been visited by people rom all over the world and presented at
conerences all over America as well as Canada, England, Italy, Germany,
Russia, New Zealand, Australia, China and Brazil.
We will develop a center or proessional management training where
businesses rom all over the world send their sta to learn about our
systems. Weve had people rom all over the world do internships with u
and continue to develop the training programs.
We will orm strategic alliances with local and national organizations.
Weve built a strong local alliance with many businesses and continue towork toward the national organizations.
A best-selling book will be written about our business. Someday.
We will win a national business award. 2001, GHF named World Fitness
Center o the Year by the European Conerence; 2003, Platinum Workplac
Award rom the Wellness Council o America; 2004, John McCarthy Industr
Visionary o the Year Award, IHRSA; and many more!
We will be on the cover o a leading business magazine as one o the bes
companies in the world. I could tell you more about this one but well let B
Burlingham rom Inc. magazine tell you the story rom his perspective in th
next ew pages.
7/31/2019 Inspired Mag
16/24
16 | inspir ed | Gainesvi l le Health & F i tness | g h c .com16 | inspir ed | Gainesvi l le Health & F i tness | g h c .com
7/31/2019 Inspired Mag
17/24
inspir ed | Gainesvi l le Health & F i tness | g h c .com | 17
Editors note: This article is reprinted rom the August 2008 issue oInc. magazine.
By Bo Burlingham
Its a warm Thursday evening in Gainesville, Florida, and the Gainesville
Health & Fitness Center on Newberry Road is ablaze with activity. Downstairs,
about 70 members stare at television screens as they run, walk, climb, andpedal uriously in the cardio area. Over at the indoor basketball court, a group
o sweat-drenched players is leaving, and another group is taking its place. In
the pool area, an instructor is counseling hal a dozen arthritis suerers who
have shown up or aquatics exercise therapy, while a guy with a military haircut
endures the 50-degree water o the cold plunge pool and some o the older
members hang out around the whirlpool and sauna.
At 66,000 square eet, this is the largest o the three health clubs and our
rehabilitation centers that compose Joe Cirullis local tness empire. An intense,
compact, clean-cut ellow, Cirulli has been liting weights ever since he got
his rst set at the age o 9. For 46 years, he has worked out ve or six days
a week, every week, usually at 5 in the morning. Nevertheless, you probably
wouldnt mistake him or Charles Atlas, dressed as he is in the uniorm o GHFmanagersa cobalt-blue shirt, tie, dress pants, and spit-polished shoes. We all
dress up, he says. When I started working in health clubs, the girls were all in
leotards, and the guys in tank tops, and I could see that some o the customers
were intimidated by that. So we dress up and take them o guard.
Just then, he happens to catch the eye o a man who could, in act, be
mistaken or Charles Atlas. Hes blond, middle-aged, and muscular, wearing
a tank top over his ripped torso. He gives Cirulli a big hug. They chat or a
minute, and then Cirulli moves on.
Thats Michael, Cirulli says. He died here. He died here?
Yeah, I was at Starbucks one evening and decided to come back to the
&Never Give
Flat broke at theage o 21, Joe Cirullimade a list o 10things he wantedto accomplish inlie. One by one, hepulled them o and built a healthand tness empire.(Maybe theressomething to thepower o positivethinking, ater all)
ThinkRich
7/31/2019 Inspired Mag
18/24
18 | inspir ed | Gainesvi l le Health & F i tness | g h c .com
club. When I walked in, he was lying there with two doctors,
club members, standing over him. He was blue, and he didnt
have a pulse. The doctors were trying to do mouth-to-mouth
resuscitation. They didnt know Id bought an AED [automated
external debrillator] or each o the clubs. I went and got it, and
they put it on his chest and gave him a jolt. Nothing happened.
They increased the voltage and tried again. Nothing happened.
They increased it again. Nothing happened. They tried one more
time, and he sucked in air. I mean, you literally could see himcome back to lie. He started burping. One o the doctors asked
him, Do you know where we are? He said, Yes. At church. The
doctor said, No, you were working out. You werent breathing.
Im standing there thinking, Oh, man, what a great investment
that was!
Turned out hed done a big workout ater not working out
or a while. When he stood up too quickly, he got dizzy, passed
out, hit his head, and swallowed his tongue. He suocated. Four
years ago. He was 46. He has a wie and two girls. So he always
gives me a big hug when he sees me.
Cirulli may have one o the our best tness businesses in the
world (according to a British industry expert) and the best in theUnited States (according to an American one), but his company has
as much to do with saving lives as with pumping iron and going to
spin class. Indeed, he and his colleagues at GHF decided in 1999
that their mission should be to make Gainesville the healthiest
community in America. Four years later, it became the rst and
only city ever to receive the Gold Well City award rom the
Wellness Councils o America. Previously, the best that any city
had done was bronze. The accomplishment led GHF to modiy its
mission. Now the goal is to keep Gainesville the healthiest city in
Americaone person, one business, one child at a time.
Those arent just words. The company oers programs aimed
not just at promoting tness but also at alleviating a variety o
chronic ailments and helping to solve long-term medical problems.
It has pioneered the use o specially designed exercise machines
to relieve neck and lower back pain. It has been a leader in using
hydrotherapy to treat arthritis. It has tackled childhood obesity,
and thus the prospect o a diabetes epidemic, by holding events at
schools, developing weight-loss programs or overweight teens, and
oering high school students ree use o its acilities in the summerrom 6 in the morning until 4 in the aternoon, as long as their
parents approve. Twice a year, it holds a Family Fun Fitness Day to
encourage everyone in the community to be more active.
Granted, some people might say that all that is simply eective
marketing. Cirulli, or his part, makes no bones about his desire to
attract and retain as many members as possible. Indeed, GHF signs
up around 10,000 new members a year and has a retention rate o
77 percent, well above the industry average o about 60 percent.
That ability to attract and retain members translates into sales o
$16.7 million a year, with one o the healthiest pretax margins in
the industry. Perhaps even more remarkable than GHFs nancial
perormance is its commitment to serving people who have neverbeenand probably never will beclub members. The campaign to
win the Gold Well City award grew out o that commitment. We
believe we can have an impact on our community, and in our minds
we have an obligation to do it, says Debbie Lee, GHFs marketing
director and the point person in the campaign.
The impact has been huge. The Well City campaign alone
brought together people rom throughout the community, including
people rom hospitals, businesses, government organizations, The
Gainesville Sun, the University o Florida, and the local community
college. Obviously, many actors are driving the burgeoning trend
7/31/2019 Inspired Mag
19/24
inspir ed | Gainesvi l le Health & F i tness | g h c .com | 19
and loathing. Real estate owners elt pretty much the same way.
Cirulli thus had the worst o both worlds, since his club occupied
1,500 square eet above his landlords business, which just happened
to be a bank. On top o that, he had no money, no riends or amily
with money, and no experience running his own business.
Yet Cirulli believed he could pull it o. I you ask him why, he
might tell you about an experience he had had our years earlier,
at the age o 20, when he was working as an instructor at his
second health club in Gainesville and was given an opportunity totry his hand at sales. He signed up eight members on his rst day.
Normally it takes months to do that, the vice president o the
tness company told him over dinner that evening. You dont seem
too excited.
It wasnt that hard, Cirulli replied.
Or he might tell you about reading a book shortly thereater and
nding it a lie-changing experience. It was one o the classics o
the sel-help canon, The Power o Positive Thinking, by Norman Vincent
Peale. The book persuaded him to set a goal: to become the top
salesperson o the tness companys 10 clubs. He achieved it in
three months.
Then again, he might tell you about coming back to Gainesvillerom his hometown o Elmira, New York, ater Christmas to
discover that the tness company had olded, his last paycheck had
bounced, and he could make the payment due on his new maroon
MGB only by getting back the $95 deposit on his apartment,
which let him homeless and broke. He spent the next ew months
sleeping in health clubs and his MGB. At one point, he went to buy
a Diet Coke at McDonalds and discovered he had just 12 cents
to his name. Finally, he landed a job at a new Gainesville health
cluband read another book, Think and Grow Rich, by
Napoleon Hill.
From Hill, Cirulli learned that the secret o success lies in
knowing what you want. He proceeded to take out a legal pad and
write down 10 goals, which he was supposed to read aloud everynight beore going to bed and every morning when he awoke. He
did so or the next ew years. The goals were: 1. Own a health
club in Gainesville; 2. Make it respected in the community; 3. Earn
$100,000 by the age o 25; 4. Own a Mercedes-Benz like the
one driven by the Six Million Dollar Man; 5. Own a home in the
mountains and one by the ocean and build another or his parents;
6. Become a black belt; 7. Become a pilot and own a plane; 8. Travel
all over the United States; 9. Travel all over the world; and 10. Save
$1 million.
So he believed it was destiny, not calamity, that beckoned
when the owner o the Executive Health Spa conessed that he
was an alcoholic, in the middle o a divorce, and about to declarebankruptcy. The ollowing day, the bank announced that the club
would be evicted in 30 days. To achieve his rst goal, Cirulli would
have to raise money, nd a new place, persuade the landlord to
lease it to him, get the necessary permits, build the space out, move
the equipment, and somehow keep the club running and the
members happythe entire time. How he did it reads like The
Perils o Pauline.
First, he persuades the banker to give him 60 days rather than
30. Its not enough. He nds a location, but banks wont lend to a
health club. He nally wangles a personal loan, only to learn that the
toward workplace wellness, not least the explosion o health care
costs and the demonstrable eectiveness o wellness programs
in holding them down. And yet what has happened in Gainesville
is also part o another storya story about how one mans
obsession with sel-improvement can imbue a company and then
spread rom that company to an entire community, and rom that
community to other communities ar and wide.
The employee handbook o Gainesville Health & Fitness is a
53-page document, prosaically entitled Customer Service Manualthat spells out in minute detail things such as the rules or
interacting with customers and a description o what Cirulli and
his team want to see happen in the next 10 years. A particularly
revealing passage can be ound on page seven, under Core Values,
one o which is Creating Our Own Future. It reads, in part,
Our greatest power is the reedom to choose; we decide what
we do, what we think, and where we go....We can do what we
want to do; we can be who we want to be. We develop our
own uture by applying persistence to the possibilities. Our uture
is all around us. I we seek, we will nd it. I the door is closed,
we must knock and keep knocking until it opens. We never
give up....Anyone amiliar with the companys origins can understand
where such convictions come rom. By all rights, Gainesville
Health & Fitness should not exist today. In January 1978, when
Cirulli assumed the debts o the Gainesville Executive Health Spa
and changed its name, neither he nor anyone else had any reason
to believe the club would survive. He was barely 24 years old,
and the ve tness businesses he had previously worked or had
all gone bankrupt, leaving their creditorsincluding their paid-up
membersin the lurch. Bankers had been burned so oten that
the mere mention o the words health club lled them with ear
7/31/2019 Inspired Mag
20/24
20 | inspir ed | Gainesvi l le Health & F i tness | g h c .com
location has allen through. The banker who is the landlord o
the old club demands he return the keys. Cirulli begs. The banker
relents but demands a signed lease and a rent check by 9 a.m.
Monday. Cirulli miraculously nds space in a brand-new mall. He
has $1,700 and three weeks to get the place readyplumbing,
electricity, new walls, showers, lockers, the whole bit. The club is
still under construction when he moves in the equipment in June,
whereupon a building inspector threatens to shut Cirulli down
i he sees anyone using it. The club opens anyway. The buildinginspector never returns. Gainesville Health & Fitness gets its
certicate o occupancy six months later, and Joe Cirulli achieves
goal No. 1.
The other nine goals took a little more time, but he achieved
all o them within 12 yearsbeore his 33rd birthday. He drew
two lessons rom the experience. First, you can accomplish
just about anything i you put your mind to it, are willing to
work hard, and reuse to give up no matter what adversity you
encounter. Second, books can change your lie. There is no limit
to what you can learn or how much better you can become, as
long as you keep reading, listening, and searching or wisdom.
By then, moreover, he was well on his way to building acompany molded around those belies and lled with people who
shared them.
I owning a business was, in act, Cirullis destiny, it had kept
itsel well hidden prior to his arrival in Gainesville. As a child,
he seemed destined only or a rough time. Linda Cirulli-Burton
remembers her younger brother getting beaten up by the older
boys at school. That spurred Joe to start liting weightsrst in
his cellar, then at the local YMCA. Soon, he was so strong that
no one dared pick on him.
The Cirulli amily lived on the hard-knocks side o Elmira. Joe
was the third o seven children and the oldest boy. His ather,
Armand, was a 22-year Navy man who became a postman ater
his discharge. His mother, Frances, was a nurse. Making endsmeet was a struggle. Cirulli remembers his parents bringing him a
ancy chicken sandwich rom Morettis restaurant once when he
was in the hospital ater breaking his leg. Enjoy it, his mother
said, because youll never have one again.
In 1971, Cirulli graduated rom high school and entered
Corning Community College. Ater two years there, he still
wasnt sure what he wanted to do with his lie. He decided to
take a year o rom school and travel around the country with
a riend. When the riend backed out, he changed his itinerary
and went to Gainesville, where his girlriend was attending a
community college. I arrived at 3 a.m. on October 27, 1973,
he recalls. Later that morning, he worked out at a local healthclub. Beore leaving, he asked the manager i he could work as an
instructor without pay or the next month in exchange or use
o the acilities. The manager agreed. Cirulli extended his stay or
another 30 days and began earning $1.90 an hour.
By the time Cirulli nally headed home or Christmas,
Gainesville was in his blood. Ater the holiday, he intended
to work with masons he knew in Elmira and save money or
college, but the rozen ground gave him a good reason to revise
his plans. He returned to Gainesville, thinking he would stay
or three months and then go back to his job with the masons
in the spring. He didnt make it. His success selling health club
memberships obviated any need to earn money through masonry.
Maybe that was when destiny took over. In any case, he had his
own tness center within our years.
Cirulli immediately went to work expanding it. He began with
2,500 square eet in a wing o the mall that had 11,000 square eet
o space altogether. The rest was occupied by retailers o one sort
or another. One by one, they moved out, and Gainesville Health &
Fitness moved in, eventually taking over the whole wing. At the sametime, he was proving that a health club could actually be protable i
you behaved as i you really cared about your members, as opposed
to treating them like a necessary inconvenience. He invited members
o the ailed clubs he had worked or to join Gainesville Health &
Fitness and agreed to honor whatever terms were in their original
contracts. Beyond that, he promised that he wouldnt raise ees as
long as they remained members. Still, Cirulli aced an uphill battle
persuading the citizens o Gainesville to join, given the industrys
reputation in town. So he turned his attention to the students o the
University o Florida, which at the time did not have a tness center.
The majority o them, he realized, could not aord the initial
payments that new members were traditionally required to makewhen they signed up. But Cirulli gured that most students were
honest and would pay monthly even i there was no up-ront ee.
He set up a ee structure or students and began marketing to
them. Within a ew years, students made up 98 percent o
GHFs membership.
By then, Cirulli was beginning to develop a reputation in the
industry. Joe was already a legend in Florida when I started my
business in 1982, says Georey Dyer, ounder o Liestyle Family
Fitness, a 57-club chain based in St. Petersburg, Florida. I didnt
sleep or two nights when I heard he might be coming to Lakeland,
where I was located. I called him up, and he said, Dont worry.
Were not coming. Were just talking.
Cirulli was indeed staying in Gainesville, but he had by no meansstopped expanding. He opened a club or women in 1984. Two
years later, ater learning that a Wisconsin health club chain was
coming to town and taking aim at his membership, he moved the
original center to a new location and doubled its size. A couple
o years later, ater the University o Florida announced plans to
build its own tness center, he got into physical therapy and began
marketing aggressively to the Gainesville public. In 1996, ater the
university built a second, even larger tness center, he opened his
giant fagship center. This time, he bought the building, because he
realized he could control the market only i he owned, rather
than leased, his acility.
As the business grew, so did Cirullis renown. Articlesabout Gainesville Health & Fitness started appearing in industry
publications, and people rom other clubs began making the trek
to Gainesville to see what Cirulli was up to. He welcomed them
all. He was willing to let anyone come down, recalls Frank
Napolitano, ormerly an executive with industry giant Town Sports
International and now the CEO o GlobalFit, a provider o health
club benets to employees o large corporations. Hed give you his
training manual, share his best practices. Even i he wasnt there,
visitors couldnt help being impressed by how cheery and helpul the
sta was and by the cleanliness o the club.
7/31/2019 Inspired Mag
21/24
inspir ed | Gainesvi l le Health & F i tness | g h c .com | 21
What impressed people most, however, were Cirullis results.
Year in, year out, hed turn in these incredible sales numbers,
says Napolitano. And here you were, spending tens o millions o
dollars on marketing and getting nowhere near those results.
Naturally, people wondered how Cirulli did it, and he was
happy to tell them. As speaking invitations rolled in, he began
traveling all over the country and around the world, oten taking
members o his sta with him. Wherever they went, they talked
about the companys distinctive culture and way o operating,shaped largely by the ideas that Cirulli picked up on his never-
ending quest or sel-improvement.
Wherever you turn at GHF, you nd examples o Cirullis
application o something he has heard about or read. Every
month, or example, he meets or two days with what he calls
his Get Better Team to think o ways to improve the business.
On Monday mornings, theres a Focus and Energy meeting o
managers rom 8 a.m. until 10 a.m. New employees receive One
Minute Praising or One Minute Reprimands, lited straight out o
The One Minute Manager, by Kenneth Blanchard and Spencer
Johnson. Blanchards characterization o employees as either
ducks or eagles helped inspire a GHF program called Eagles othe Moment, wherein club members nominate employees who
have gone above and beyond the call o duty. Its all about sel-
improvement. Were a actory or producing uture leaders, says
Shawn Stewart, the companys 32-year-old operations manager.
Production begins with the hiring process, which is the
oundation or everything else GHF does. The company, which
now has 375 employees, typically gets about 1,000 applications
a year or 70 to 100 jobs, almost all o which start at minimum
wage. We compete on work environment, says Stewart, who
oversees the selection o more than 75 percent o the companys
new employees.
There are ve steps to getting hired at GHF, beginning with a
our-page application orm consisting mainly o puzzles and games.We eliminate most o the lazy people with that, Stewart says.
Next, reerences are checked by phone, which urther reduces
the pool. The third step is a group interview, with at least eight
candidates and a hiring team including supervisors and department
heads, ollowed by a one-on-one with the department head. Stewart
challenges his people to come up with creative ways to determine
whether candidates really share the companys our core values:
integrity, willingness to work hard, extraordinary commitment to
helping people, and desire to create the uture.
One technique, or example, is the chair test, wherein extra
chairs are let in the interview room. Stewart used it once with a
candidate who had come through the group interview with ravenotices. The candidate was sitting in the room when Stewart
entered. They need some chairs next door, Stewart said and
began picking up the extra ones and carrying them out o the
room. He kept doing this until only two were let. The candidate
didnt move, except to take his eet o a chair when Stewart asked
him to. Well, said Stewart, thanks or coming, but this place is
really not or you.
The guy was taken aback. But you havent interviewed me yet,
he said.
Yes, I just did, Stewart said and ushered him out o the room.
Finally, candidates are taken through a high-intensity workout
on the MedX machines developed by the late Arthur Jones, the
ounder o Nautilus. The idea is to work a particular muscle or
group o muscles to exhaustion. We want to see how people reactto adversity, says Stewart. Thats when the true sel comes out.
We tell them up ront were not looking to see what kind o shape
theyre in. We just want to know two things: Are they hard working,
and can they listen and ollow directions? Despite all the screening
to that point, 25 percent o the candidates ail the test.
The ones who pass become the raw material o the leadership
actory. Most recruits seem only too happy to get with the program.
That includes being shadowed by a veteran employee who serves as
an on-the-job trainer and administers weekly quizzes in preparation
or quarterly tests, on which they must score at least 90 percent.
They are urther expected to take advantage o the opportunities or
continuing education oered by the companys large library o sel-
help books and tapes. And they have to ollow the rules.Recruits receive points or things like tardiness, no tie or nametag,
improper shoes, complaining, and cursing. Seven points in a quarter
results in probation.
Its not or everybody, which is intentional. The whole selection
process is designed to weed out the wrong people, notes Will
Phillips, a management consultant who runs roundtables, including
one Cirulli belongs to, or tness-industry CEOs. Joe takes very
seriously the idea that you should hire or attitude and train or skill.
When you hire people and try to convert them to your way o doing
things, you create a horrible tension that training is supposed to
x employees. That may be more insidious than having a selective,
somewhat authoritarian goal-driven business like Joes.O all the goals that Cirulli and his colleagues set or themselves,
none seemed more daunting than making Gainesville the healthiest
city in America, though the choice o that mission was hardly a
surprise in itsel. For years, Cirulli had been saying that the ultimate
measure o a tness business should be the health o the community
in which it is located.
But it was one thing to have such a mission and quite another to
measure your success in achieving it. Debbie Lee was the one who
came up with the mechanism. She remembered a project she had
overseen when she was a coordinator o undergraduate programs
7/31/2019 Inspired Mag
22/24
at the University o Florida. One student had interned at
Johnson & Johnson in Jacksonville, where she worked on the
companys application or certication as a Well Workplaceby the Wellness Councils o America. It turned out that
WELCOA also had a program or certiying cities, based on
the percentage o the work orce in Well Workplaces, which
the group denes as companies, organizations, and institutions
with comprehensive wellness programs. Cities with 20 percent
o their work orce in such a program won the bronze, 30
percent took silver, and 50 percent earned the gold. One could
argue whether a WELCOA certication actually constitutes the
best measure o a communitys health. But the program did lay
out a plan o action that could be used to rally the community,
and other cities had already participated, making it possible to
compare results. And because no city had ever done better
than a bronze, why not go or the gold?But GHF could do only so much by itsel. I Gainesville was
going to become the rst Gold Well City, the communitys
movers and shakers had to get behind the eort. With that in
mind, Cirulli and Lee approached Marilyn Tubb, who was then
vice president or community aairs at Shands HealthCare, a
University o Florida aliate and operator o several hospitals
around the state, and had just become president o the
Gainesville Chamber o Commerce. In short order, Tubb and
Lee put together a steering committee o 16 people, including
representatives o media outlets, health care programs, and
local government. The committee immediately went to work
building support or the campaign.To win the award, at least 20 organizations had to
participate in the eort and obtain their Well Workplace
certications within three years leading up to the submission
o the Well City application. That called or a lot o work in
a relatively short period o time. The organizations had to
select coordinators, organize health airs, get people screened
or health risks, hold meetings, launch exercise programs, and
so on. Shands HealthCare donated the health screenings. The
Gainesville Sun contributed advertising. GHF provided consulting,
speakers, meeting space, exercise programs, whatever. And
government ocials rom across the political spectrum put aside
their dierences to get behind the campaign. When word nally
came in the spring o 2003 that Gainesville had won the award,
hundreds o residents turned out to celebrate.
The rest o the tness industry took note o the achievement
and GHFs role in it. Many clubs contacted Debbie Lee to learn
more. Only a relative handul, however, launched Well City
campaigns o their own. People admire Joe or the way hesintegrated himsel into the community, but I dont think many o
them try to emulate him, Napolitano says. They eel as though
they have a lot more pressing issues to take care o.
And maybe they do, or maybe they have overlooked what
Gainesville Health & Fitness got out o the campaign rom a
business standpoint. Beyond signing up a lot o new members, the
company rmly established itsel as the wellness resource o the
community. I know that i I need help with anything, I can call
GHF, and they will always either provide it themselves or point
me in the right direction, says Tracy Tompkins, who served as
campaign coordinator at Naylor LLC, a custom-publishing and
event-management company. We wanted to become betterorganized around wellness, but we lacked direction and know-
how, says Tompkins. Naylor now uses the program in recruiting.
By positioning itsel as the citys wellness resource, GHF has
gained an enormous competitive advantage that its salespeople
have been able to make good use o in selling to the corporate
market. That advantage is certain to grow as health care costs
continue to rise and more companies discover that a serious
wellness program is one o the only responses they can oer. By
the time the rest o the tness industry catches on, however, Joe
Cirulli will no doubt be on to the next big thing.
Whatever that next thing turns out to be, it will happen
in Gainesville. Cirulli insists he has no desire to have a tness
center anywhere else. He loves his city, and the eeling is mutual.Three times GHF has been named Business o the Year by the
Gainesville Chamber o Commerce. Cirulli has received the
Distinguished Entrepreneur or Lietime Achievement Award
rom the University o Floridas Warrington College o Business
Administration, in addition to being named Industry Visionary o
the Year by the International Health, Racquet, and Sportsclub
Association in 2005.
Along the way, Cirulli has become a walking advertisement or
the power o positive thinking. He still owns the little Mercedes,
but he mostly drives a Lexus these days. His parents live in a
house he built or them in Gainesville. Cirulli has his own home
there, as well as a beachront place on Anna Marie Island. Oncea week, he fies his A36 Bonanza, oten to Sarasota, where he
has a condo. Although he never made another list o goals or
himsel, he did get together in 1999 with his managers to drat
one or GHF. We will be recognized worldwide as a model
company or improving the health o an entire community, the
document began. It then listed 10 goals or the next 10 years.
The ourth was, We will be on the cover o a leading
business magazine.
Guess they can check that one o.
Bo Burlingham is an Inc. editor-at-large.
22 | inspir ed | Gainesvi l le Health & F i tness | g h c .com
7/31/2019 Inspired Mag
23/24
inspir ed | Gainesvi l le Health & F i tness | g h c .com | 23
TheGHFCommitment
7/31/2019 Inspired Mag
24/24
Whyinspire?
I know that with this kind o support I can only succeed at
my itness goals.
- John M., Gainesville, FL
I love that gym so much. Ive traveled all over the world and
that is the best gym I have ever been to.
- Brittany Daniel, Hollywood, CA
You have provided us with so many wonderul ideas which
are spreading now rom Gainesville into the whole world.
Everybody admires you in the industry. I wish you and your
people everlasting success, luck, happiness and o course the
most important thing HEALTH.
- Jasmin K., Mnchen, Germany
Thanks or all the things you do to make us a better
community to live and work. You are a true leader! Thanks or
your riendship. Good health and many more successes.
- Perry McGri, Gainesville, FL
Just wanted to thank you or providing Gainesville with the
greatest gym Ive ever been to (Ive been to a ew).
- Stephen T., Gainesville, FL
Your gym is amazing and it is incredible to see what you
were able to accomplish! I truly admire your ability to creategreat relationships with your clients. You can see their
excitement when they are in the gym.
- Ray C., Lexington Park, MD
No wonder you guys have a winning business.
- Giang B., Fontana, CA
Im writing this to thank you or the