Introducing the Codependency Evening Program
The Codependency Evening Program is an integral part of the Larry Fritzlan Recovery Intensive Outpatient Program. It is designed for individuals, couples, and families who are interested in gaining insight into and working through codependency related issues, which can interfere with their ability to have rewarding personal relationships.
The working philosophy of this group is that recovery from codependency is based on shifting our relationship with ourselves by learning to take responsibility for our own actions, feelings, behavior, issues, and lives. Through participation in a safe and positive group experience, we will learn and discuss key concepts surrounding code-pendency recovery, and how to put them into practice in our daily lives.
Program Schedule
WEEK 1 | OVERVIEW: Explaining and Identifying Codependency
WEEK 2 | FAMILY AND CODEPENDENCY: Roles, Rules and Etiology
WEEK 3 | SHAME IN RELATIONSHIPS: The Emotion that Affects Our Self-Worth in Relationships
WEEK 4 | ANGER IN RELATIONSHIPS: Feeling vs. Stuffing - Expressing and Emotional Safety
WEEK 5 | CARETAKING AND ENABLING: Let’s Try to Fix Someone Else Rather than Grow Up Ourselves
WEEK 6 | DIFFERENTIATION: Freedom to be Different and the Power to Say “No”
WEEK 7 | BOUNDARIES IN RELATIONSHIPS: What are Boundaries and How Do I Create (and Defend) Them? WEEK 8 | COMMUNICATION IN RELATIONSHIPS: Direct or Indirect, Assertive or Aggressive
WEEK 9 | DETACHING WITH LOVE: We Do Have Choices - Detaching from the Problem, Not the Person
WEEK 10 | EMOTIONAL INTIMACY IN RELATIONSHIPS: The Wheel of Intimacy Goes Round and Round
WEEK 11 | CODEPENDENT RECOVERY/RELAPSE: Insight, Changing Behaviors, Healthy Self-Esteem
WEEK 12 | WORKSHOP SUMMARY: Review and Discussion
Program Registration
Participation in this valuable 12-week program is appropriate for all ages. Please contact your counselor regarding our current schedule and registration.
Larry Fritzlan Recovery Services21 Tamal Vista, Suite 226Corte Madera, CA 94925
(415) 945-0923 www.RecoveryServices.com