JANUARY – APRIL 2017

REGISTRATION BEGINS

April 6th at 6:00 AM

Summer CampsFind details in the Summer Camp Section

ACTIVITY GUIDE MAY – AUGUST 2017

Serving the communities of COLWOOD • HIGHLANDS • JUAN DE FUCA ELECTORAL AREA • LANGFORD • METCHOSIN • VIEW ROYAL

Facebook/westshorerecreation Twitter @wsrecreation westshorerecreation.ca

HighlightsSummer CampsWe put the fun in Summer! West Shore Parks & Recreation Summer Camps off er a variety of fun-fi lled daily and weekly camps for kids of all ages. From aspiring artists to super sports stars and everything in between, we have a camp for you. Preschool Camps on pages 26-27School Age Camps on pages 33-39

Play In Your NeighbourhoodNeighbourhood Nights takes place from 6:00-8:00 PM on Tuesday evenings at Glen Lake Park and Thursday evenings at Royal Bay Beach Park. Enjoy games, activities and crafts with the whole family. Get outside, be active, and reconnect with your family and neighbours. Roving Play Parks invites kids 6-12 years old to join leaders in a diff erent park every day of the week for this free program. From 10:00 AM to 3:00 PM enjoy outdoor games, activities, songs and crafts. StoryWalk™ Wednesdays will return this summer. Each Wednesday from 6:00-7:30 PM enjoy a diff erent children's book while taking a nature walk along your favorite West Shore trail.

ON THE COVERA participant enjoying Summer Camp at Centennial Centre.Photo Credit: Julia Marie Photography

Register online at westshorerecreation.ca MAY – AUGUST 2017 1 Register online at westshorerecreation.ca

FACILITIES & HOURS

Juan De Fuca Recreation Centre1767 ISLAND HIGHWAY, COLWOOD Monday – Friday 6 AM – 10 PM*Saturday & Sunday 7 AM – 8:30 PM*

Stat Holidays Schedules Vary*Reception closes 30 min prior to facility

Juan de Fuca Golf CourseLocated in the Lower Park behind JDFMonday – Sunday Dawn to Dusk

The Q CentreLocated in the Lower Park behind JDFHours are Event Specifi c

Centennial Centre2805 CARLOW ROAD, LANGFORDHours are Program Specifi c

Neighbourhood Learning Centres

Royal Bay School3500 RYDER HESJEDAL WAY, COLWOOD

Belmont School3041 LANGFORD LAKE RD, LANGFORDHours are Program Specifi c

KEEPING IN TOUCH

Main Reception 250-478-8384

Golf Pro Shop 250-474-8621

55+ Centre 250-474-8618

Bookings 250-474-8611

Catering 250-474-8609

SCHEDULES

Call 478-8384 Press 3, then for:

Pool Press #1

Fitness Press #2

Weight Room Press #3

Special Events Press #5 then #2

Field Conditions Press #7 then #3

TABLE OF CONTENTSSpecial Events 2-3

SCHEDULESDrop-In Swimming 4-5

Water Fit Schedule 6

Weight Room Hours 6

Yoga Schedule 7

Fitness Schedules 8-9

Drop-In Sports Schedule 10

Drop-In Skating 10

Admissions & Passes 11

FACILITIES & SERVICESChild Minding 8

Facility Bookings 12

Birthday Parties 13

Golf 46-47

SWIMMING & SKATINGSpecialty Swimming Classes 14-15

Private Swimming Lessons 15

Swimming Lessons 6 M – 12 YRS 16-19

Skating Lessons 20-21

PROGRAMSPreschool Programs 22-25

Preschool Summer Camps 26-27

School Age Programs 28-31

School Age Summer Camps 33-39

Teen 40-41

Adult 42-46

HEALTH & FITNESSFitness & Weight Training 48-52

Personal Training 51

Rehabilitation 54

Nutrition & Health 55

Yoga & Wellness 55-56

RESOURCESJdF 55+ Seniors Centre 57

Community Contacts 60

Greater Victoria Public Library 61

Map of JDF Rec Centre & Park 62

Staff Contacts 63

Registration & Refund Policy 64

APRIL

13 Pro-D Day SwimThursday, April 13 11:30 AM – 3:30 PMJDF POOL

15 Easter Egg Hunt at Royal BayApril 15 2:00 – 4:00 PMMEADOW PARKwww.royalbay.ca/events or @royalbaycolwood

15 Kinette Club of Juan de Fuca 16th Annual Easter Egg HuntSaturday, April 15 10:00 AMJDF RECREATION CENTRE (GRASSY AREA BEHIND LIBRARY)

16 West Shore TriathlonSunday, April 16 (TBA)JDF POOL AND PARKING LOT

19-30 For the Birds Earth Day Children's Art ShowApril 19 – 30COAST COLLECTIVE ART CENTREwww.coastcollective.ca

30 Beach Clean Up at Royal BayApril 30 11:00 AM – 2:00 PMROYAL BAY BEACHPARKwww.royalbay.ca/events or @royalbaycolwood

21-23 Victoria Home and Garden Show April 21-23 JUAN DE FUCA RECREATION CENTRE www.homeshowtime.com

MAYBeach Food Friday & SaturdaysMay-September (Weekly) Noon – 8 pm

Head to the beach in Colwood every Friday and Saturday through the summer for eats from local food trucks!

ESQUIMALT LAGOONwww.colwood.ca

6 Mother’s Day Pottery SaleSaturday May 6 10:00 AM – 4:00 PMJDF PARKING LOT

7 Emergency Preparedness Fair & Vehicle DisplaySunday, May 7 11:00 AM – 3:00 PM250-388-9089JDF 55+ ACTIVITY CENTRE AND PARKING LOT FREE

10 Move for Health DayWednesday, May 10Get active and get your move on at all Greater Victoria recreation centres for drop in for $2.

12 Pro-D Day SwimFriday, May 12 3:30 – 5:00 PMJDF POOL

13 West Shore Studio TourMay 13 & 14Self-guided tour of art studios in the West Shore.www.coastcollective.ca

14 Mothers’ Day Paint-In & Craft FairSunday, May 14 10:00 AM – 4:00 PMAdmission and parking is free.ROYAL ROADS UNIVERSITY, HATLEY PARK250-391-2666 www.hatleypark.ca

20-21 Two Day Mighty Fun Garage Sale Saturday, May 20 9:00 AM – 3:00 PMSunday, May 21 9:00 AM – 3:00 PM4430 HAPPY VALLEY RD. METCHOSIN250-478-5155 www.metchosincommunityhouse.com

23 L.I.F.E. Coast Capital Free SwimMay 23

7:30 PM – 8:30 PMJDF POOL

MAY – AUGUST 2017 Follow Us! Facebook/westshorerecreation @wsrecreation 2

Drop-in Schedules & Special Event App Download it today! westshorerecreation.ca/app

Special Events

26-28 Fired Up Fractal NatureWorks Exploring the Theory of Chaos

Friday, May 26 6:00 PM – 9:00 PMSaturday, May 27 10:00 AM – 5:00 PMSunday, May 28 10:00 AM – 5:00 PMMETCHOSIN COMMUNITY HALL250-590-5744 www.firedup.ca

29 - JUN 4

Bike to Work WeekMonday, May 29-Sunday, June 4www.biketowork.ca/victoria

31 - JUN 11

District Student Art ShowShowcasing Art created by students of Belmont, Royal Bay and West Shore Centre for Learning.

May 31–- June 11COAST COLLECTIVE ART CENTREwww.coastcollective.ca

JUNE

21 2017 West Shore Aboriginal DayWednesday, June 21 11:00 AM – 3:00 PMWEST SHORE PARKS & REC LOWER FIELDSwww.makola.bc.ca/westshoreaboriginaldayfestival

24 Driftwood DayJune 24 11:00 AM – 4:00 PMROYAL BAY BEACHPARKwww.royalbay.ca/events or @royalbaycolwood

JULY

1 Canada Day 150 Celebration Saturday, July 1 11:00 AM – 4:00 PMFORT RODD HILLwww.pc.gc.ca/fortroddhillFREE

12 BeginningsJuly 12 – August 6Emerging artists showing for the first time.COAST COLLECTIVE ART CENTREwww.coastcollective.ca

15 Eats & Beats at the BeachSaturday, July 15 1:00-9:00 PMESQUIMALT LAGOONwww.colwood.ca

AUGUST

17 Movies on the HillThursday, August 17 Sunset (8:45 PM)JDF RECREATION CENTRE BEHIND THE LIBRARY 250-478-8384 www.westshorerecreation.ca

Register online at westshorerecreation.ca MAY – AUGUST 2017 3

AT JUAN DE FUCA RECREATION CENTREThursday

August 17th 8:45 PMOn the hill behind the Juan de Fuca Library

PROUDLY PRESENTED BY

Come outside and experience a nature walk along your favourite trail while stopping to enjoy

the pages of a beautifully illustrated children’s book.

Every Wednesday 6:00 – 7:30 PM

July 5 – August 23 A new story and a new West Shore trail each week.

Check westshorerecreation.ca this summer for details

Admission by Donation all proceeds go to the

Neighbourhood Nights Program

www.westshorerecreation.ca

Special Events

STAT HOLIDAYS

Victoria DayMonday, May 22Leisure & Lengths 11 – 1 PMPublic Swim 1 – 4:30 PM

Canada DaySaturday, July 1CLOSED

SPECIAL SWIMS

Pro-D Day SwimsFRI, May 12 3:30-5:00 PM

L.I.F.E Coast Capital FREE SwimsTUE, May 23 7:30-8:30 PM

SWIMMING In Eff ect May 1 – July 2, 2017

FOR YOUR SAFETYChildren under 7 years must be accompanied by a person 16 years or older at all times. Minimum 1 adult for every 4 children please.

CHANGE ROOMSWe ask that you use the appropriate changeroom. Girls 7 Years and up are required to use the female or family changeroom. Boys 7 Years and up are required to use the male or family changeroom.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

Early Bird6 - 9 AM

CLOSEDRental Block

474-8616

Lengths & Lessons

9 - 11:30 AM

Lengths, Lessons

& Little Ones 9 - 11:30 AM

Lengths & Lessons

9 - 11:30 AM

Lengths, Lessons

& Little Ones

9 - 11:30 AM

Lengths & Lessons

9 - 11:30 AM

Lengths & Lessons9 - 12:00 PM

(Limited Lengths)

Leisure & Lengths11:30 - 3:30 PM

(May be shared with lessons and school rentals 1-2 PM)

Leisure, Lengths &

Lessons12 - 1:30 PM

Family Swim*12 - 1:30 PM

Public Swim*1:30 - 4 PM

Lengths & Lessons

3:30 - 5 PM

Lengths & Lessons

3:30 - 7:30 PM

Lengths & Lessons

3:30 - 5 PM

Lengths & Lessons

3:30 - 7:30 PM

Public Swim3:30 - 5 PM*

Lengths & Lessons4 – 6 PM

(Limited Lengths)

Leisure, Lengths & Lessons

5 - 6 PM

Leisure, Lengths & Lessons

5 - 6 PM

Leisure &Lengths*5 - 6 PM

Lengths & Lessons6 - 8 PM

(Limited Lengths)


(Limited Lengths)

Family Swim & Lessons*6 - 7:30 PM Public Swim*

6 - 8:30 PM

Leisure &Lengths*

6 - 8:30 PMToonie Swim*7:30 - 8:30 PM

Toonie Swim*7:30 - 8:30 PM

Public Swim* 7:30 - 9:30 PM

Leisure &Lengths

8 - 9:30 PM

Leisure &Lengths

8 - 9:30 PM

Leisure &Lengths*

8:30 - 9:30 PM

Leisure &Lengths*

8:30 - 9:30 PM

Rental Block Call 474-8616

Schedule subject to change. * Indicates Slide & Spray Toys are available.Please note water slide height requirement in eff ect, children must be a minimum of 48” tall to slide.

PUBLIC SWIM Everyone welcome. Slide and spray toys are open. No length swimming available.

TOONIE SWIMEveryone welcome. Slide and spray toys are open. Main pool is shared with swim club. No length swimming available. Toonie Swim admission rate ends at 8:15 PM. Full Drop-in rates apply at 8:16 PM.

FAMILY SWIM Join us Friday nights and Sunday afternoons for this Family only swim time. Children must be accompanied by an adult. Some length swimming available.

EARLY BIRD Lane & leisure swimming available. Lap Pool shared with swim clubs M/W/F 6-7:30 AM. Water Fit off ered M, W, F, see schedule.

LENGTHS, LESSONS & LITTLE ONES

Drop-in time for you and your preschooler, lengths and registered lessons off ered.

LENGTHS & LESSONS A session for Length swimmers and those registered in swim lessons.No adventure pool, slide or spray toys available. Sauna, steam and hot tub open.

LEISURE & LENGTHS Lengths available. Adventure pool, spray toys, toddler and big water slide are open. Please note: Monday to Friday the big water slide is not available 11:30 AM-3:30 PM

LEISURE, LENGTHS& LESSONS

All pools are shared with lessons. Some lane swimming available. Sauna, steam & hot tub open.


Drop-In Schedules

STAT HOLIDAYS

BC DayMonday, August 7CLOSED

Labour DayMonday, September 4CLOSED

SWIMMING In Eff ect July 3 – September 3, 2017

FOR YOUR SAFETYChildren under 7 years must be accompanied by a person 16 years or older at all times. Minimum 1 adult for every 4 children please.

CHANGE ROOMSWe ask that you use the appropriate changeroom. Girls 7 Years and up are required to use the female or family changeroom. Boys 7 Years and up are required to use the male or family changeroom.

PUBLIC SWIM Everyone welcome. Slide and spray toys are open. No length swimming available.

TOONIE SWIMEveryone welcome! Slide and spray toys are open. Main pool is shared with swim club. No length swimming available. Toonie Swim admission rate ends at 8:15 PM. Full Drop-in rates apply at 8:16 PM.

FAMILY SWIM Join us Friday night and Sunday afternoon for this family only swim time. Children must be accompanied by an adult.

EARLY BIRD Lane & leisure swimming available. Lap Pool shared with swim clubs M/W/F 6-8 AM. Water Fit off ered M, W, F see schedule.

LENGTHS & LESSONS A session for Length swimmers and those registered in swim lessons.No adventure pool, slide or spray toys available. Sauna, steam and hot tub open.

LEISURE & LENGTHS Some lengths available. Adventure pool, spray toys, toddler and big water slide open.


Early Bird6 - 9 AM

CLOSEDRental Block

474-8616

Lengths & Lessons9 - 11:30 AM

Leisure & Lengths*11:30 - 1:00 PM

Family Swim*11:30 - 1:00 PM


Public Swim* 1- 4 PM

Public Swim* 2 - 4 PM

Leisure &Lengths*4 - 6 PM Lengths &

Lessons4 - 7:30 PM

Leisure &Lengths*4 - 6 PM Lengths &

Lessons4 - 7:30 PM

Leisure &Lengths*4 - 6 PM

Leisure & Lengths*4 - 6 PM



Family Swim & Lessons*6 - 7:30 PM Public Swim

6 - 8:30 PM*

Leisure &Lengths

6 - 8:30 PM*Toonie Swim*7:30 - 8:30 PM

Toonie Swim*7:30 - 8:30 PM

Public Swim* 7:30 - 9:30 PM

Leisure &Lengths

8 - 9:30 PM

Leisure &Lengths

8 - 9:30 PMLeisure &Lengths*

8:30 - 9:30 PM

Leisure &Lengths*

8:30 - 9:30 PM

Rental Block Call 474-8616

* Indicates Slide & Spray Toys are available. Schedule subject to change.Please note water slide height requirement in eff ect, children must be a minimum of 48” tall to slide.


WATER FIT In Eff ect May 1 – September 3, 2017

YOGA In Eff ect May 1 – June 29, 2017



Iyengar Yoga

9-10:30 AM

Upper Clubhouse

GentleYoga

9:30-11 AM

Upper Clubhouse

Hatha Yoga

9:30-11 AM

Upper Clubhouse

EasyYoga

9:15-10:15 AM

Upper Clubhouse

Theraputic9:30-10:30 AM

Upper Clubhouse

55 PlusIyengar

Yoga10:30-12 PM

Upper Clubhouse

Gentle Hatha Flow

10:45-12 PM

Upper Clubhouse

GentleYoga

5:45-7:10 PM

Upper ClubhouseWill run in

July & August

Pilates Strength

& Tone7-8 PM

Seniors CentreRoom 101

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Combo8 – 9 AM

Combo8 – 9 AM

Combo8 – 9 AM

Shallow11 AM – 12 PM

Deep11 AM – 12 PM

Shallow11 AM – 12 PM

Deep 11 AM – 12 PM

Shallow 11 AM – 12 PM

Aqua Bootcamp8:00 – 9:00 PM

Aqua Bootcamp8:00 – 9:00 PM

Shallow8:30 – 9:30 PM

Shallow 8:30 – 9:30 PM

SHALLOW The ever-popular workout. This class, catering to all levels, has great music to keep you moving and motivated. Swimming skills not required.

DEEP Maximize resistance, minimize impact. Tone and strengthen major muscle groups without joint stress. A waterfi t belt keeps you afl oat, ab muscles work to keep you upright. A full body workout.

COMBO This class will have you moving from the shallow to the deep and back again. Realize the benefi ts of exercising in all depths of water. Waterfi t belts and bars are used in this class.

AQUA BOOTCAMP

A high intensity, non-weight bearing class combining cardio, core and strength - guaranteed to charge you up and get you hooked on water workouts.

STAT HOLIDAYS

Victoria DayMonday, May 22NO WATER FIT




STAT HOLIDAYS

Victoria DayMonday, May 22NO WATER FIT




YOGA DROP-IN FEE Guarantee a spot by registering for full sessions of any class, see pages 56.

Yoga Classes 60-90 Minutes Drop in for $14 plus tax.

Schedule Subject to Change. Please wear comfortable clothing and bring a yoga mat to class (some mats may be available).

NEW!WaterFit WakeUpJoin us Tuesday and Thursday mornings, you set the pace. Get wet and get fi t! Registration

required.See page 14 for details

WEIGHT ROOM In Eff ect May 1 – September 3, 2017


HOURS

MONDAY to FRIDAY SATURDAY SUNDAY

6 AM – 10 PMATTENDANT ON DUTY

9 – 11 AM & 4 – 10 PM

7 AM – 8:30 PMATTENDANT ON DUTY

10 AM – 12 PM & 4:30 – 8:30 PM

RULES

SHOES Indoor running or walking shoes required. (no sandals, fl ip fl ops, boots, or outdoor footwear etc.)

CLOTHES T-shirts required.

AGE Patrons 16 years and up are welcome at all times. Ages 13-15 years require a Weight Room orientation and are welcome on their own during Attendant on Duty hours, but must be accompanied by a parent during non-supervised hours. See page 51.

DROP-IN CLASSES – Drop-in available if space permits (Rates will vary)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

TRX 9:45 AM

Pass Holders $5Non Pass Holders $10

TRX 9:45 AM


No Excuses 5:15 PM

Drop-In Fee $5

No Excuses 5:15 PM

Drop-In Fee $5

Friday Fitness Special

4:15 PMDrop-In Fee $7

TRX 6:00 PM


TRX 6:00 PM


STAT HOLIDAYS

Victoria DayMonday, May 22Hours 11 AM – 5 PMAttendant Hours 11-1 PM & 3-5 PM




P E R M O N TH

FITNESS DROP IN CLASSES In Eff ect May 1 – September 3, 2017


Drop-in available if space permits.Call ahead to see if there are spots 250-478-8384. Register in these classes to secure your spot see page 45-50.

WSPR Pass Holders FREE Non Passholders $6.40

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY

6:15 AM Indoor Cycling Indoor Cycling Indoor Cycling

9:00 AM Indoor Cycling

9:15 AM Indoor Cycling Indoor Cycling

10:15 AM Indoor Cycling

10:25 AM Stroller Bootcamp Stroller Bootcamp Stroller Fit

11:30 AM Stroller Spin

12:30 PM Stroller Tri-Cycle

4:45 PM Tri-Cycle Tri-Cycle

5:00 PMIndoor CyclingUntil June 28

6:00 PM Butt & Abs QueenaxBoot Camp

6:15 PMQueenax

Power Circuit

6:45 PMQueenax

Superfunctional Fitness

7:15 PMQueenax

MetabolicWeightlessBootcamp

7:30 PM Indoor Cycling

Monday to Friday 9 AM – 12:30 PMNot available Weekends or Stat Holidays.

$3.50 per 75 minutes or a book of 10 tickets for $30+TAXTickets and punch cards can be purchased at JDF Reception.

West Shore Parks & Recreation Child Minding Service is sponsored by Peninsula Co-op and is designed

for children 6 Months to 6 Years of age. We provide a safe and caring environment for your children

while you participate in any of our on-site activities at Juan de Fuca Recreation Centre.

Proudly Sponsored By

FITNESS REGISTERED & SPECIALTY CLASSES In Eff ect May 1 – September 3, 2017


These are registered classes drop-in ONLY if class is running and space permits. Call ahead to see if there are spots 250-478-8384. Register in these classes to secure your spot see page 45-50.

WSPR Pass Holders $5 Non Passholders $10 *Classes Special Fees apply, please check with reception.


6:15 AM Jazzercise * Jazzercise *

9:00 AMJazzercise*

Until June 24

9:15 AM Jazzercise * Jazzercise * Jazzercise *

10:00 AM Zumba *

10:15 AM Zumba * Zumba *

11:20 AM Zumba Gold *

11:30 AM

11:35 PM50+ Strength

& Stretch50+ Strength

& Stretch50+ Strength

& Stretch

5:00 PMBoxing

for FitnessUntil June 26

5:30 PM Jazzercise *

6:00 PMBoxing

for Fitness

6:30 PMJazzercise *

John Stubbs SchoolJazzercise *

John Stubbs School

7:15 PMZumba *

Seniors Room 101Zumba*

Until June 29

Looking for TRX, Fitness Special, and other Weight Room Classes? See the Weight Room Schedule on page 6.


DROP IN SPORTS In Eff ect May 16 – August 31, 2017

STAT HOLIDAYS

BC Day WeekendSaturday, August 5NO SKATING

Monday, August 7CLOSED


MON TUESDAY WED THURSDAY FRI SATURDAY

PickleballA racquet sport that combines tennis, table tennis, and squash.6:30 – 8:30 PMJDF Curling RinkMay 16 - August 29



These active for life drop in programs provide an opportunity to maintain an active lifestyle through organized physical activity. All skill levels are welcome in this fun and inclusive environment.

Get on the e-mail list!E-mail Kyle to receive e-mails about drop in sports.

Kyle LabergeSports [email protected]

Skate RentalsFOR PUBLIC SESSIONSSkate Rental $3.50No Skate Sharpening Available

FOR LESSONSLesson Rental $1.507 Lesson Punch Card $10.50** Only available at the skate shop

SATURDAY

Registered Lessons9:00 - 10:30 AM See Page 20

Toonie Skate10:45 AM - 11:45 AM

Sticks & Pucks12:00 - 12:50 PM (6 Years to Adult)

Duff er Hockey1:00-2:20 PM

Public skating may be cancelled for special events, notices will be posted. Call 250-478-8384 to confi rm schedule.

REGISTERED LESSONS See page 20.

TOONIE SKATE Everyone is welcome. Drop-in to JDF Arena and pay a toonie; skate rentals are just a toonie as well.

STICKS & PUCKS6 Years & Up

Bring your gear and join us for some fun hockey practice. Staff are on the ice to provide pointers. Helmets required for all regardless of age. Skate rentals and some helmets are available. No glides available and children must be able to skate independently.

DUFFER HOCKEY This program is for adults, to hit the ice for some fun, non-contact hockey. Full gear required. Call 478-8384 ext 2209 to sign up.

FOR YOUR SAFETY Figure skating and playing hockey is NOT permitted (unless specifi ed) during public sessions. Patrons must wear skates on the ice and helmets are strongly recommended.

SKATING In Eff ect July 8 – August 26, 2017


DROP-IN FEESRates are for swimming, skating, weight room, drop-in sports and some fi tness classes.

SINGLEIncludes Tax

10’SBefore Tax

25’SBefore Tax

Adult (19 – 59 Years) 6.40 54.90 122.00

Senior (60+ Years) 4.60 39.40 87.50

Student (13 – 18 Years)Post Secondary Students 19+ years please see sidebar.

4.60 39.40 87.50

Child (6 – 12 Years) 3.15 27.00 60.00

Family (Max of 5 People)2 Adults & 3 Children/Students or 1 Adult & 4 Children/Students

12.80 109.70

Child Minding (75 Minutes) 3.50 30.00

PASSES (+ TAX)Passes are for drop-in admission to the pool, skating, weight room, drop-in spin, some fi tness classes and drop-in sports.

TERMPRICEBefore Tax PER MONTH

1 Month Pass 56.00 N/A

3 Month Pass 140.00 N/A

Summer Pass 99.00

Annual Pass* 385.00 32.08* (Before Tax)

Family 6 Month Pass* 425.00 70.83*(Before Tax)

Family Annual Pass* 770.00 64.17* (Before Tax)

Regional Annual Pass* For use at 14 Greater Victoria Recreation Facilities

492.00(Includes Tax)

41.00*(Includes Tax)

* Available for purchase on a monthly payment plan, see description to your left.

Single drop-in admission and Regional Annual Pass includes applicable taxes.

Passes and multiple visits will have taxes added at time of purchase.

For the most current rates and up to date schedule information, please visit our website at www.westshorerecreation.ca

Purchase or Renew Adult Passes OnlineVisit www.westshorerecreation.ca to purchase or renew Adult Passes online. Select Register from the main menu, and choose Register Online from the drop down menu. Once in the online registration window, select the Passes tab. A unique Family Barcode and PIN are required for all online transactions. Please contact Reception at (250) 478-8384 or [email protected] for more information.

Post Secondary StudentsWe are pleased to off er our student rate to post secondary students 19 years and up. To enjoy this rate, please ensure you have your enrolment verifi cation as proof of current attendance or a valid student card. If neither are provided, regular admission will apply.

Lost Your Pass?Replacement cards may be purchased for $5 (+Tax). We are unable to call other Recreation Centres to verify LIFE and Regional Passes.

Payment PlansThe Pre-Authorized Debit (PAD) Plans provide an opportunity to make equal monthly payments for WSPR Annual Passes, L.I.F.E. Annual Passes, Family 6 Month, and Regional Annual Passes. Payment plans require a non-refundable $25 administration fee. Payments are made by authorizing automatic transfer of payments from a chequing account at a Canadian bank or charged to a valid credit card. All dishonoured payments (bank or credit card) are subject to a $25 service charge.

SUMMER PASSOver $35 in savings!Drop-in all summer long to the pool, weight room, skating,

some drop-in fi tness or sports for just $99 plus tax.Pass valid from June 1 – August 31, 2017Passes purchased after June 1, 2017 will NOT be pro-rated. Some drop-in restrictions and/or extra fees may apply.

Admissions & Fees


FACILITY BOOKINGSWest Shore Parks & Recreation has a variety of facilities that can be rented for everything from workshops to sporting events and conferences to weddings.

HOW TO BOOK A FACILITYTo book WSPR Room, Arenas, fields facilities and evening/weekend use of School District #62 (Sooke) gyms, classrooms and fields follow these steps.1. Download a Form

The ‘Request for use form’ is available at Juan de Fuca Reception, or online at www.westshorerecreation.ca under the Rentals tab.

2. Complete the FormPlease fill out the form with all the details of your booking.

3. Submit the 'Request for Use' form Completed forms may be submitted in person, by mail, fax or e-mail [email protected] 250-474-8611FAX 250-474-8650

4. Completing a BookingUpon receipt of the completed ‘Request for Use Form,’ our Bookings Department will process the request, and contact you when a Rental Contract has been prepared. It is not a confirmed booking until a contract is signed and payment is made.

Cancellation PolicyTo be eligible for a full refund, the cancellation of a facility booking must be received, in writing, two weeks in advance of the booked time. For some facilities if a written notice is not received two weeks prior to an event a full refund will only be issued if the booking can be fi lled by another party.

CONTACT USDo you have an event or program idea?Let us know and let's work together. West Shore Parks & Recreation can help you plan any event large or small. Venues are equipped to host sporting events, concerts and trade shows. Banquet rooms are perfect for a wedding, family reunion, or a business luncheon. Whether you want to marry your best friend, host a corporate golf tournament or a plan a team building event, BRING US YOUR IDEAS and our professional team will assist you in making your event a success. Let us know and we can work together.

SPECIAL EVENTSAre you looking to plan a special event, tournament, wedding, or conference.

Golf Course & Golf TournamentsTo book the Golf Course for a tournament or special event, contact the Pro ShopThe Golf Pro ShopPH 250-474-8621

CateringOur catering services can help you plan any event, we cater weddings, meetings, parties, bonspiels and more. Erin Pirot [email protected] 250-474-8609FAX 250-474-8650

Pool BookingsTo book the pool for private events please contact our pool coordinator.Kristy Mackinnon [email protected] 250-474-8616FAX 250-474-8650

STAY CONNECTED

Facebook @westshorerecreation

Twitter @wsrecreation

Register 250-478-8384 westshorerecreation.ca

Facility Bookings & Catering


All parties are scheduled for Saturday & Sunday

OUR PARTIESBook these parties through Reception by calling 250-478-8384.• Hosted by West Shore Parks & Recreation staff .• We supply a host, helium balloons, table cloths

and complimentary invitations.• Parents supply snacks, drinks, cutlery, napkins,

tableware, decorations, etc. No fridge/freezer facilities available for food or ice cream.

Kinder Gym & Bouncy Castle Up to 5 YearsIt's time to bounce, play, climb and ride during your birthday. This party is perfect for preschoolers and offers a selection of kinder gym equipment including ride-on toys, climbers, interactive games, a bouncy castle and more. Time: 10-11:30 AM or 12:30-2 PM or 3-4:30 PM

Location: JdF Galleon Room

Cost: $160 for max. 20 Children

Pool Party with a Host6-12 Years Enjoy swimming and splashing around with your friends during the public swim and spend an hour in our party room with a host listening to music, playing games and enjoying party celebrations.Time: 1:00 – 2:00 PM or 3:00 – 4:00 PM

Location: JdF Playroom/ JdF Pool


Note: Host does not attend swimming portion.

Pool Party & Room (No Host)Splash around in the JDF pool during the public swim then begin or end your party with 1 hour in a private room (no host) for snacks and cake.E-mail [email protected] for times and availability. Days: Saturday & Sunday


CANCELLATION POLICY FOR ALL PARTIES:

We require two weeks notice for all party

cancellations or full charges will apply.

SPECIALTY PARTIESThese parties have special booking considerations. for availability and details. E-mail [email protected] • Parents supply snacks, drinks, cutlery, napkins,

tableware, decorations, etc. No fridge/freezer facilities available for food or ice cream.

• Balloons and table cloths are not provided.

Sportball Party 2-10 Years Enjoy an action packed hour of fun with a Sportball Coach to play a variety of sports and games in a safe, structured environment. Kids will need to catch their breath before they can blow out the candles. Finish with 30 min. for snack and cake. Invitations upon request.Time: 12:30-2:00 PM or 3:00 – 4:30 PM

Location: JDF Galleon Room

Cost: 1.5 hour $200 or

2 hour $250 (both max 20 children)

*For large groups (21-30 kids) add an extra Coach ($60)

Bricks 4 Kids Parties 6 Years & UpA Bricks 4 Kidz instructor will use motorized LEGO® Bricks to provide the ultimate entertainment while fostering creativity, teamwork and fine-motor skills. Cost: Deluxe – 1.5 hour party

$200 up to 10 guests, additional guests $8 each

Premium – 2 hour party

$250 for 10 guests, additional guests $10 each

Games2U PartiesA Games 2U instructor will lead the excitement as you challenge your friends to Laser Tag, Bumper Ball or Human Hamster Ball. The party will be held at the JDF Picnic Shelter and the activities on the green space. Laser Tag 6 Years & Up$199 for a max of 16 children1 hour of play then 1 hour of party time.

Human Hamster Ball 6 Years & Up$199 for a max of 12 children1 hour of play then 1 hour of party time.

Bumper Ball 9 Years & Up$250 for a max of 12 children75 minutes of play then 1 hour of party time.

Note: A host is not provided for the party time.

Pottery Parties5+ YearsOur instructor will help children design and create a clay masterpiece. Pieces must be glazed and fired in our kiln and will be available for pick up 14 days after party.E-mail [email protected] for availability. Times: Saturday 2:30 – 4:00 PM

Cost: $200 for a max of 10 children

Aspiring Artist Parties6+ YearsHave your next party at our art studio. Visit aspiringartistsartstudio.weebly.com to choose from one of our party themes.E-mail [email protected] for availability. Times: Saturday 2:30 – 4:00 PM

Cost: $200 for a max of 10 children

Swimming 6 Months & Up


SCHOOL AGE SWIM LESSONSHome School Lessons5-13 YearsSwimKids 1 & 2Orientation to water is the focus of this level. To complete swimmers will be comfortable floating and gliding on their fronts and backs. They will be proficient in front and back swims and comfortable in deep water.F 10:30-11:15am May 5-Jun 30 $78/9 110576

SwimKids 3 & 4To move on to Level 5, children will be proficient in front crawl and back swims with kicks and shoulder rolls. They can perform kneeling dives and roll entries.F 10:30-11:15am May 5-Jun 30 $78/9 110577

SwimKids 5, 6 & 7Children will be confident performing front crawl and back crawl. Elementary backstroke will be introduced and an endurance swim of 150 m. are performed.F 10:30-11:15am May 5-Jun 30 $78/9 110578

SwimKids 8, 9 &10All strokes are refined; dolphin and scissor kicks are introduced. Sun and ice safety are discussed and students learn about making wise choices and peer influence. Endurance swim increases to 500 metres.F 10:30-11:15am May 5-Jun 30 $78/9 110579

Junior Jumpsters5-10 YearsThis fun introduction to the diving board for younger children will teach basic jumping and diving skills. Students must be comfortable in the deep water and able to recover to the side independently.F 3:30-4:00pm May 5-Jun 30 $55/9 110580

Canadian Swim Patrol8-12 YearsThis 3 level program (Rookie, Ranger and Star Patrol) delivers training for skilled swimmers. Candidates will earn recognition in Water Proficiency, Recognition & Rescue and First Aid. Prerequisite: SwimKids 5Sa 5:00-5:45pm May 6-Jun 24 $60/7 110584

Bronze Star11 Years and UpThis award is excellent preparation for Bronze Medallion. In Bronze Star, participants develop problem solving and decision making skills as individuals and in partners. They learn CPR and develop Water Smart confidence and lifesaving skills.Sa 4:00-5:00pm May 6-Jun 24 $70/7 110585

Lifeguards in Training10-15 YearsIf you enjoyed Canadian Swim Patrol? Lifeguards in Training is for you! Work on strokes and focus on water rescues and first aid skills. Designed for progressive learning, this program does not award a certification. Participants must be able to swim continuously for 100 m.Su 6:00-7:00pm May 7-Jun 25 $80/8 110586

ADVANCED AQUATICSBronze Medallion13 Years and UpThis award teaches an understanding of lifesaving principles. Rescuers learn tows and carries, and defense and release methods in preparation for challenging rescues of increased risk. Lifesavers develop stroke efficiency and endurance in a timed swim. Prerequisites: Bronze Star or 13 years of age. (Manual included)JDF POOL/JDF BOARDROOMM/ W/ F 9:00-1:00pm Jul 10-21 $148/6 110573

Bronze Cross13 Years and UpThis award is designed for lifesavers who want more advanced training. Bronze Cross is a prerequisite for advanced Lifesaving Society programs including National Lifeguard and Instructor certifications. Prerequisites: Bronze Medallion.JDF SENIORS CENTRE – ROOM 201/JDF POOLSa 1:30-6:00pm May 27-Jun 24 $148/5 110571

JDF POOL/JDF BOARDROOMM/W/F 9:00-1:00pm Jul 24- Aug 4 $148/6 110572

ADULT PROGRAMSWaterFit WakeUpAll AgesJoin us Tuesday and Thursday mornings to increase your cardio fitness, strengthen your core and tone up your muscles. Push, pull and move yourself through the water, you set the pace. Get wet and get fit!Tu/Th 6:15-7:15am May 2-Jun 1 $60/10 111638

Tu/Th 6:15-7:15am Jun 6-29 $48/8 111639

Tu/Th 6:15-7:15am Jul 4- Aug 3 $60/10 111727

Tu/Th 6:15-7:15am Aug 8-Aug 31 $48/8 111728

Adult Swimming Lessons 101 15 Years and UpAccommodates a variety of beginner level swimmers. If you are learning to float or are comfortable paddling in the shallow end, this is the class for you. To complete, you must be proficient at front and back crawl.W 7:00-7:45pm May 10-Jun 28 $69/8 110588

W 7:00-7:45pm Jul 5-Aug 30 $69/8 110589

Adult Swimming Lessons 202 15 Years and UpFor those who can swim at least one length of both front crawl and back crawl and are comfortable in deep water. The goal is to increase your stroke proficiency and endurance. Breaststroke will be introduced.W 7:45-8:30pm May 10-Jun 28 $69/8 110590

W 7:15-8:00pm Jul 5-Aug 30 $69/8 110591

To Register Online call reception 250-478-8384 to receive your family Barcode and PIN #More details on page 64.

https://onlineca.activecommunities.com/JuanDeFuca/Activities/ActivitiesPortalRegistration.asp?aid=2163














WestShore Masters Swim Club18 Years and UpJoin our social and fun-loving group to improve your swimming skills, compete in a masters swim meet, or train for swimming in a triathlon. Led by a NCCP certified coach. Must be at least 18 years of age. For info contact Therse Gaschler 778-350-0112.Tu/Th 7:30-8:30pm & Sat 7:30-8:30 AMTu/Th/S May 2-Jun 29 $94/26 105996

Saturdays OnlySa 7:30-8:30 May 6-Jun 24 $34/8 105999

Summer Maintenance ProgramDesigned for Masters Swimmers or triathletes who want to maintain or improve their fitness level during the summer. This program will provide stroke tips and corrections in dedicated lane spaceTu/Th 7:30-8:30pm Jul 4-27 $51/8 111322

Tu/Th 7:30-8:30pm Aug 1-31 $64/10 111323

Family Swim LessonsFamilies that play together stay together. These lessons are a great way for families to practice their swimming skills and have some quality family time.F 6:00-6:30pm May 5-Jun 30 $154/9 110618

F 6:30-7:00pm May 5-Jun 30 $154/9 110619

F 6:30-7:00pm May 5-Jun 30 $154/9 110620

F 6:30-7:00pm May 5-Jun 30 $154/9 110621

F 7:00-7:30pm May 5-Jun 30 $154/9 110622

F 7:00-7:30pm May 5-Jun 30 $154/9 110623

F 7:00-7:30pm May 5-Jun 30 $154/9 110624

Sa 12:00-12:30pm May 6-Jun 24 $137/8 110614

Sa 12:30-1:00pm May 6-Jun 24 $137/8 110615

Sa 4:00-4:30pm May 6-Jun 24 $120/7 110610

Sa 4:30-5:00pm May 6-Jun 24 $120/7 110611

Sa 5:00-5:30pm May 6-Jun 24 $120/7 110612

Sa 5:30-6:00pm May 6-Jun 24 $120/7 110613

Su 12:00-12:30pm May 7-Jun 25 $137/8 110625

Su 12:30-1:00pm May 7-Jun 25 $137/8 110626

F 6:30-7:00pm Jul 7-Sep 1 $154/9 110592

F 6:30-7:00pm Jul 7-Sep 1 $154/9 110593

F 7:00-7:30pm Jul 7-Sep 1 $154/9 110606

F 7:00-7:30pm Jul 7-Sep 1 $154/9 110594

Private Swimming LessonsTWO OPTIONS FOR YOUR CONVENIENCE!Looking for some one-on-one instruction for you or your child? One of our experienced instructors will be happy to help. Our private lessons will improve confidence, swimming skills and stroke techniques. Please Note: We are unable to re-book missed lessons; however please feel free to send a sibling, cousin or friend in place of the registered participant.

NEW! Easy Fit Private LessonsThese lessons are scheduled to run on the same format as our regular group swim lessons. Simply sign up for the day and time that fi ts your schedule and the spot is yours for an entire lesson session. You can register for Easy Fit Private Lessons online, by phone or in person. Find days and times for Easy Fit Lessons in their own column in the Preschool and School Age lesson tables on pages 16-19 .

7 lessons - $161 8 lessons - $184 9 lessons - $207 10 lesson - $230

Flex Fit Private Lessons These private lessons are specifically designed for people who need flexibility in their schedule. These lessons give you the opportunity to book dates & times from the choices listed below. Please call Reception at 250-478-8384 to book the dates that will work for you! Receive one free family admission with your registration for this option; a perfect time to practice outside of your lesson.Flex Fit Private Lesson $28/classFlex Fit Semi Private Lesson $42/class (max 2 people)

Spring Sessions 2017 Choose from the following days and times.

M & W Mon Tue Wed Thu Fri Sat Sun

3:30 PM4:00 PM

4:00 PM6:00 PM6:30 PM7:00 PM7:30 PM8:30 PM9:00 PM

4:00 PM4:30 PM5:00 PM5:30 PM6:30 PM

1:00 PM1:30 PM2:00 PM5:30 PM6:00 PM6:30 PM7:00 PM7:30 PM8:30 PM9:00 PM

4:00 PM4:30 PM5:00 PM5:30 PM6:00 PM6:30 PM7:00 PM

6:00 PM 9:00 AM9:30 AM10:00 AM11:00 AM11:30 AM4:00 PM4:30 PM5:00 PM5:30 PM

9:00 AM9:30 AM10:00 AM10:30 AM11:00 AM11:30 AM4:00 PM4:30 PM5:00 PM5:30 PM

Summer Sessions Choose from the following days and times.

M Tu-Fr Tu & Th Tue Wed Thu Fri Sat Sun

9:00 AM9:30 AM10:00 AM10:30 AM1:00 PM1:30 PM6:00 PM6:30 PM7:00 PM7:30 PM

9:00 AM9:30 AM10:00 AM10:30 AM

9:00 AM9:30 AM10:00 AM10:30 AM4:00 PM4:30 PM5:00 PM5:30 PM6:00 PM6:30 PM7:00 PM

1:00 PM1:30 PM

1:00 PM1:30 PM6:00 PM7:00 PM7:30 PM

1:00 PM1:30 PM

1:00 PM1:30 PM6:00 PM

9:00 AM10:00 AM10:30 AM11:00 AM

9:00 AM9:30 AM10:00 AM10:30 AM11:00 AM

Specialty & Private Swimming Lessons






Spring Sessions Diaper Dive

Little Learners

Twos in Training

Terrific Twos

Twos at the Top

Yellow Seahorse

Orange Jellyfish

Red Snapper

Maroon & Blue

Easy Fit Private

Mondays May 1-Jun 26 (8 Classes) *No class May 22

2:00 PM6:00 PM

1:30 PM6:30 PM

2:00 PM6:00 PM6:30 PM

1:30 PM4:30 PM6:30 PM7:00 PM

6:00 PM7:30 PM

1:00 PM1:30 PM4:00 PM4:30 PM6:00 PM6:30 PM7:00 PM7:30 PM

2:00 PM5:30 PM6:00 PM6:30 PM7:00 PM7:30 PM

1:00 PM5:00 PM6:00 PM7:00 PM

1:00 PM6:30 PM

4:30 PM6:00 PM6:30 PM7:00 PM7:30 PM

Monday & WednesdayMay 1–31* 9 ClassesJun 5–28 8 Classes*No class May 22

3:30 PM4:30 PM

5:30 PM 5:00 PM 4:00 PM

Tuesday & ThursdayMay 2–Jun 1 10 ClassesJun 6–29 8 Classes

3:30 PM 4:30 PM 4:00 PM 5:00 PM 3:30 PM4:00 PM4:30 PM

TuesdaysMay 2–Jun 27 9 Classes

10:00 AM7:00 PM

10:30 AM6:30 PM

9:30 AM6:30 PM7:00 PM

9:00 AM6:00 PM

5:30 PM 9:30 AM10:00 AM4:00 PM5:30 PM6:00 PM

9:00 AM10:30 AM4:30 PM5:30 PM6:00 PM

10:30 AM5:00 PM6:30 PM

9:30 AM6:30 PM

9:00 AM10:00 AM4:00 PM4:30 PM5:00 PM5:30 PM 6:00 PM6:30 PM7:00 PM

WednesdaysMay 10–Jun 28 8 Classes

6:00 PM7:00 PM

6:30 PM 4:00 PM7:30 PM

4:30 PM6:00 PM6:30 PM7:30 PM

4:00 PM5:00 PM6:00 PM6:30 PM7:00 PM7:30 PM

5:30 PM6:00 PM7:00 PM

6:30 PM 4:00 PM4:30 PM6:00 PM6:30 PM7:00 PM7:30 PM

ThursdaysMay 4-Jun 29 9 Classes

10:00 AM7:00 PM

10:30 AM6:30 PM

9:30 AM10:00 AM6:30 PM7:00 PM

9:00 AM6:00 PM

5:30 PM 9:30 AM10:00 AM4:00 PM5:30 PM6:00 PM

9:00 AM10:30 AM4:30 PM5:30 PM6:00 PM

10:30 AM5:00 PM6:30 PM

9:30 AM6:30 PM

9:00 AM4:00 PM4:30 PM5:00 PM5:30 PM 6:00 PM6:30 PM7:00 PM

Fridays May 5-Jun 30 9 Classes

9:00 AM 9:30 AM 9:00 AM10:00 AM

9:30 AM 9:00 AM 9:00 AM9:30 AM

10:00 AM

9:30 AM10:00 AM

9:30 AM 10:00 AM

SaturdaysMay 6-Jun 24 8 Classes

9:30 AM12:00 PM

10:00 AM12:30 PM

9:00 AM9:30 AM

10:00 AM10:30 AM11:00 AM

9:00 AM11:00 AM

11:30 AM 9:00 AM9:30 AM

10:00 AM10:30 AM11:00 AM11:30 AM

9:00 AM9:30 AM

10:30 AM11:00 AM

9:00 AM10:30 AM11:00 AM11:30 AM

11:00 AM 9:00 AM9:30 AM

10:00 AM10:30 AM11:00 AM11:30 AM4:00 PM4:30 PM5:00 PM5:30 PM

SundaysMay 7-Jun 25 8 Classes

9:30 AM4:00 PM

10:00 AM4:30 PM

9:00 AM9:30 AM

10:00 AM11:00 AM5:00 PM

9:30 AM10:30 AM11:30 AM5:30 PM

10:30 AM 9:00 AM10:00 AM10:30 AM11:00 AM11:30 AM4:00 PM4:30 PM

9:30 AM10:00 AM10:30 AM11:30 AM4:00 PM5:30 PM

9:00 AM11:00 AM5:30 PM

10:30 AM 9:00 AM9:30 AM


Diaper Dive6 M – 2 Years with ParentParents and tots will be comfortable entering and exiting the pool safely. Bubble blowing, front and back floats and submersions will be taught through creative games and songs.

Little Learners6 M – 2 Years with ParentTo complete, swimmers will be comfortable floating independently on their fronts and backs, performing jumps, bobs and rollover floats.

Twos in Training2 Years with ParentTo complete, children will be confident participating independently, blowing bubbles, submerging and doing front floats and kicks with teacher.

Terrific Twos2 Yrs Prerequisite: Twos in TrainingThis level is designed for swimmers who are ready to participate without parent support. To complete, they will be proficient doing front floats, glides and kicks on their own.

Twos at the Top2 Years Prerequisite: Terrific TwosDesigned for those who are comfortable submerging and blowing bubbles. To complete they will be confident using equipment to do floats and glides in shallow water and comfortable performing skills off the tot docks in deep water.

Preschool Swimming Lessons












Summer Sessions Diaper Dive

Little Learners

Twos in Training

Terrific Twos

Twos at the Top

Yellow Seahorse

Orange Jellyfish

Red Snapper

Maroon & Blue

Easy Fit Private

MondaysJul 10-Aug 28* 7 Classes*No class Aug 7

6:00 PM 6:30 PM 6:30 PM 7:00 PM 7:30 PM 6:00 PM6:30 PM7:30 PM

6:00 PM7:30 PM

7:00 PM 9:00 AM9:30 AM

10:00 AM10:30 AM1:00 PM1:30 PM6:00 PM6:30 PM7:00 PM7:30 PM

Tuesday thru FridayJul 4–14 8 ClassesJul 18-28 8 ClassesAug 1-11 8 ClassesAug 15-25 8 ClassesAug 29-Sep 1 4 Classes

9:00 AM11:00 AM

11:00 AM 9:30 AM 9:00 AM9:30 AM

10:00 AM10:30 AM

Tuesday & ThursdayJul 4-Aug 3 10 ClassesAug 8-31 8 Classes

9:00 AM 11:00 AM 10:00 AM11:00 AM4:00 PM7:00 PM

10:30 AM4:30 PM7:00 PM

9:00 AM5:00 PM6:30 PM

9:30 AM 9:00 AM9:30 AM

10:00 AM10:30 AM4:00 PM4:30 PM5:00 PM5:30 PM6:00 PM6:30 PM7:00 PM

TuesdaysJul 4-Aug 29 9 Classes

7:00 PM 7:00 PM 6:00 PM 5:30 PM 1:00 PM1:30 PM5:30 PM6:00 PM6:30 PM7:00 PM

WednesdaysJul 5-Aug 30* 8 Classes*No class Jul 26

6:00 PM7:00 PM

6:30 PM 6:30 PM7:30 PM

6:00 PM6:30 PM

6:00 PM7:30 PM

6:30 PM 1:00 PM1:30 PM6:00 PM7:00 PM7:30 PM

ThursdaysJul 6-Aug 31 9 Classes

6:00 PM 5:30 PM 7:00 PM 1:00 PM1:30 PM5:30 PM6:00 PM6:30 PM7:00 PM

FridaysJul 7-Sep 1 9 Classes

1:00 PM1:30 PM

SaturdaysJul 8-Sep 2 9 Classes

9:30 AM 9:00 AM 10:30 AM 10:00 AM 9:30 AM 9:00 AM10:00 AM11:00 AM

9:00 AM10:00 AM10:30 AM

11:00 AM 10:30 AM 9:00 AM9:30 AM

10:00 AM10:30 AM

SundaysJul 9-Sep 3 9 Classes

9:30 AM 10:30 AM 10:00 AM 10:00 AM 9:00 AM 9:00 AM10:00 AM11:00 AM

9:30 AM10:30 AM

10:00 AM 9:00 AM 9:00 AM10:30 AM11:00 AM

LESSON COSTS Number of classes are detailed in session dates information 7 CLASSES 8 CLASSES 9 CLASSES 10 CLASSESTwos in Training & Terrific Twos $44.00 $50.00 $56.00 $63.00

Diaper Dive, Little Learners & Yellow Seahorse to Blue Dolphin $40.00 $46.00 $52.00 $58.00

Easy Fit Private Lessons See lesson tables for days & time $161.00 $184.00 $207.00 $230.00

Yellow Seahorse 3-5 Years 30 MinutesFor beginners. To progress to orange jellyfish, children will be comfortable submerging. They perform front and back floats and glides with a buoyant aid.

Orange Jellyfish3-5 Years 30 MinutesFocusing on front and back glides. Children will be confident gliding and kicking independently on their fronts and backs before moving on to red snapper.

Red Snapper3-5 Years 30 MinutesFront and back swims are developed here. Children will be skilled doing front swims with big arms and back swims. Recovery to the pool edge in the big pool is also required to advance to maroon starfish.

Maroon Starfish & Blue Dolphin3-5 Years 30 MinutesRefine front & back swims and build confidence in the big pool. To complete, swimmers must be competent with side glides, change of direction and deep water skills plus basic front crawl and back swims with shoulder rolls.

Easy Fit Private LessonsScheduled to run on the same format as our regular group lessons. Simply sign up for the day and time that fits your schedule and the spot is yours for an entire session. See page 15 for more details.

Preschool Swimming Lessons












Spring Sessions SwimKids 1

SwimKids 2

SwimKids 3

SwimKids 4

SwimKids 5

SwimKids 6 & 7

SwimKids 8, 9 & 10

Easy Fit Private

MondaysMay 1–Jun 26 8 Classes

*No class May 22

4:30 PM6:30 PM7:00 PM

5:00 PM6:00 PM7:00 PM7:30 PM

6:00 PM6:30 PM7:00 PM

6:00 PM7:00 PM

6:30 PM 6:00 PM7:15 PM

6:45 PM 4:30 PM6:00 PM6:30 PM7:00 PM7:30 PM

Monday & WednesdayMay 1–31* 9 Classes

Jun 5–28 8 Classes*No class May 22

5:00 PM 4:30 PM5:30 PM

4:00 PM 4:30 PM 4:15 PM 3:30 PM 4:00 PM

Tuesday & ThursdayMay 2–Jun 1 10 Classes

Jun 6–29 8 Classes

3:30 PM5:00 PM

4:00 PM 5:00 PM 4:30 PM 3:30 PM4:00 PM4:30 PM

TuesdaysMay 2–Jun 27 9 Classes

4:00 PM5:30 PM7:00 PM

5:00 PM5:30 PM6:00 PM

4:30 PM6:30 PM7:00 PM

6:00 PM7:00 PM

6:00 PM 6:45 PM 9:00 AM10:00 AM4:00 PM4:30 PM5:00 PM5:30 PM6:00 PM6:30 PM7:00 PM

WednesdaysMay 10–Jun 28 8 Classes

4:30 PM6:30 PM

5:00 PM6:00 PM7:00 PM

6:00 PM6:30 PM7:00 PM7:30 PM

6:00 PM7:30 PM

6:00 PM7:15 PM

6:45 PM 6:30 PM 4:00 PM4:30 PM6:00 PM6:30 PM7:00 PM7:30 PM

ThursdaysMay 4-Jun 29 9 Classes

4:00 PM5:30 PM7:00 PM

5:00 PM5:30 PM6:00 PM

4:30 PM6:30 PM7:00 PM

6:00 PM7:00 PM

6:00 PM 6:45 PM 9:00 AM4:00 PM4:30 PM5:00 PM5:30 PM6:00 PM6:30 PM7:00 PM

SaturdaysMay 6-Jun 24 8 Classes

10:00 AM 9:00 AM10:30 AM11:30 AM12:30 PM

9:30 AM10:30 AM11:00 AM12:00 PM

9:00 AM10:00 AM11:30 AM

9:30 AM 9:30 AM 10:15 AM 9:00 AM9:30 AM


SundaysMay 7-Jun 25 8 Classes

11:00 AM4:30 PM

9:00 AM11:00 AM11:30 AM4:00 PM5:00 PM

11:00 AM11:30 AM5:00 PM

9:00 AM11:30 AM5:30 PM

9:30 AM4:45 PM

9:30 AM4:45 PM

10:15 AM4:00 PM

9:00 AM9:30 AM


SwimKids 15-13 Years 30 Minutes

For beginners. To complete this level, children will be comfortable fl oating on their front and back. Glides with kicks will be mastered.


Confi dence performing front and back swims will determine advancement to level 3. Children will be comfortable performing deep water activities.


Front crawl is the focus of this level. Diving, change of direction and treading water are also introduced in this level.


Front crawl, back glides and shoulder rolls are developed. Students must complete a 25m endurance swim to move to level 5.

School Age Swimming Lessons










Summer Sessions SwimKids 1

SwimKids 2

SwimKids 3

SwimKids 4

SwimKids 5

SwimKids 6 & 7

SwimKids 8, 9 & 10

Easy Fit Private

MondaysJul 10- 28* 7 Classes*No class Aug 7

7:00 PM 6:00 PM 6:30 PM 6:00 PM 6:30 PM 7:15 PM 6:45 PM 9:00 AM9:30 AM

10:00 AM10:30 AM1:00 PM1:30 PM6:00 PM6:30 PM7:00 PM7:30 PM

Tuesday thru FridayJul 4–14 8 ClassesJul 18-28 8 ClassesAug 1-11 8 ClassesAug 15-25 8 ClassesAug 29-Sep 1 4 Classes

11:00 AM 10:00 AM 10:30 AM 10:30 AM 9:00 AM 9:45 AM 9:00 AM9:30 AM

10:00 AM10:30 AM

Tuesday & ThursdayJul 4-Aug 3 10 Classes

Aug 8-31 8 Classes

11:00 AM6:00 PM

9:30 AM6:30 PM

10:00 AM6:00 PM

10:30 AM5:30 PM

6:45 PM 6:00 PM 9:00 AM9:30 AM

10:00 AM10:30 AM4:00 PM4:30 PM5:00 PM5:30 PM6:00 PM6:30 PM7:00 PM

TuesdaysJul 4-Aug 29 9 Classes


WednesdaysJul 5-Aug 30* 8 Classes*No class Jul 26

6:30 PM 7:00 PM 6:30 PM 6:00 PM 6:00 PM 6:45 PM 6:30 PM 1:00 PM1:30 PM6:00 PM7:00 PM7:30 PM

ThursdaysJul 6-Aug 31 9 Classes


FridaysJul 6-Sep 1 9 Classes

1:00 PM1:30 PM

SaturdaysJul 8-Sep 2 9 Classes

10:30 AM 11:00 AM 9:30 AM 11:00 AM 9:00 AM 9:45 AM 9:00 AM9:30 AM

10:00 AM10:30 AM

SundaysJul 9-Sep 3 9 Classes

9:30 AM 11:00 AM 9:30 AM 11:00 AM 9:00 AM10:30 AM11:00 AM


Back crawl is introduced, along with sculling and whip kick on the back. Stride dives are taught and endurance is increased to 50 m.

SwimKids 6 & 75-13 Years 45 Minutes

Continue work on front and back crawl. Elementary backstroke is introduced, endurance increases to 150 metres and basic rescue skills are taught.

SwimKids 8, 9, & 105-13 Years 45 Minutes

Strokes are refi ned, butterfl y and scissor kick are introduced. Sun and ice safety are discussed and children learn about making wise choices and peer infl uence. Endurance swim increases to 500 m.

Easy Fit Private LessonsScheduled to run on the same format as our regular group lessons. Simply sign up for the day and time that fi ts your schedule and the spot is yours for an entire session. See page 15 for more details.

LESSON COSTS Number of classes are detailed in session dates information 7 CLASSES 8 CLASSES 9 CLASSES 10 CLASSESSwim Kids 1 – 4 $40.00 $46.00 $52.00 $58.00

Swim Kids 5 – 10 $61.00 $69.00 $78.00 $86.00

Easy Fit Private Lessons See lesson tables for days & time $161.00 $184.00 $207.00 $230.00

School Age Swimming Lessons









Skating Programs 2 Years & Up


Parent & Tot

Preschool 1

Preschool 2

Preschool 3

Preschool 4

Saturdays $49Jul 8 - Aug 26 7 CLASSES*No classes August 5

9:00 AM 9:00 AM9:30 AM

9:00 AM9:30 AM

9:00 AM9:30 AM

9:30 AM

Preschool – Learn to Skate2-6 Years 30 Minute Lessons

Parent & TotNo prerequisite

First time skaters will get comfortable on the ice with an adult.

Preschool 1No prerequisite.

Participants will be taught basic skating skills including: balancing on two feet, touching toes, walking forwards, marching, and falling down.

Preschool 2Prerequisite PS 1

This class is for children who can skate independently. Skills include: gliding, two foot jumps, making snow, and walking backwards.


Children learn v-pushes, one foot gliding, two foot jump while gliding, walking backwards with some glide, two foot quarter-turns, and stopping.


Children learn two-foot glides on a curve, walking cross cuts, backward sculling, and backwards stopping.

Level 1

Level2

Level 3

Level 4

Level 5

Level 6

Saturdays $49Jul 8 - Aug 26 7 CLASSES*No classes August 5

10:00 AM 10:00 AM 10:00 AM 10:00 AM 10:00 AM 10:00 AM

School Age – Learn to Skate6-14 Years 30 Minute Lessons

School Age 1No Prerequisite

A class for children with very little or no skating experience. Learn the basics of ice safety and to stand and walk by themselves in an encouraging environment.

School Age 2Prerequisite isLTS 1 or PS 3.

This class is for children who can skate independently on the ice. Skills include: forward sculling, one foot forward glides, stopping, walking backwards with some glide, and two foot half turns on the spot.

School Age 3Prerequisite is LTS 2 or PS 4.

Skills children will learn include: one foot glides on a curve, forwards walking cross cuts, backwards skating and sculling, two foot backwards glide to one foot, and snow plow stop.

School Age 4Prerequisite LTS 3

Children will learn: two foot stop, forwards crosscuts, turning forwards to backwards, backwards to forwards, and two foot jump in a glide backwards.


Children learn backwards mohawk turn, two foot stop in both directions, one foot jump gliding forward, fast backwards start and fast forward start from back stop.


An intro to advanced skating, continuing to focus and enhance acquired skills. This class allows participants the opportunity to request specific skills they would like to focus on with unstructured practice time with instructor supervision.

SKATING LESSONSDescribed as an early specialization sport, learning to skate is the fi rst step in developing the next hockey player or fi gure skater. Our NCCP trained instructors develop engaging lesson plans that help your child develop the necessary skills of skating. These skills will improve your child’s physical literacy and help to develop other sport specifi c and fundamental movement skills.The Greater Victoria Active Communities Learn to Skate Program is a regional initiative of seven municipalities of Greater Victoria. This program is streamlined and designed so that any pre-school or school age child can have their accomplishments transferred from one center to another. This is a badge incentive program that emphasizes the importance of comprehensive feedback through a report card. Our Skate Team Leader is on the ice during all lesson times and can answer questions regarding lessons and your child’s skating progress.

Contact UsHave a program idea?Let us know and we can work together.

Kyle LabergeArena & Sports [email protected]





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PRIVATE LESSONSLearn to Skate HelpChallenged with a specifi c skill? Need extra help to complete a level? Beginner or experienced? Appreciate one-on-one attention? One of our experienced instructors is happy to work with you. Private lessons are available for all ages and abilities. To book your private lesson please call 250-474-8637.

10:45 AM and 11:15 AM on SaturdaysIndividual Private Lesson One on One (30 minutes)$26.25 for 1 Lesson$110.25 for 5 Lessons

Semi Private Lesson 2 Students

$19.65 per person for 1 Lesson$78.25 per person for 5 Lessons

RentalsSkate lesson fees do not include skate rentals. Rentals for lessons are available for a reduced rate ($1.50). Please arrive 15 minutes early for the first class to allow time to fit skate rentals.

HelmetsHelmets are required for all lesson participants. Participants are encouraged to wear gloves mittens, warm jackets and warm flexible clothing.

Inquire Classes end 5 min. early on the second to last day. Take this time to touch base with the instructor and receive feedback on your child’s progress, then determine what level to register them in next.

PowerWest Athletics Skating ProgramsPWA programs emphasize correct technical skating including stride development, agility, speed, balance, quickness, and readiness through the eff ectiveness of edges. Our programs are unique in their format, low ratio of instructors to participants, and are known for their professional skating instruction. Striding for excellence for 30 years in coaching. Instructed by Mena Westhaver and PowerWest Athletics Coaches.

PowerWest Summer Sunset SkatesThese programs emphasize correct technical skating skills. Sessions cover proper stride development, agility, speed, balance, quickness & readiness in all directions through the effectiveness of EDGES. Sessions end with a mini game.JUAN DE FUCA ARENA

Novice (6-8 Years)W/Th 6:30-7:20pm Jul 5-6 $55/2 111192

M/Tu 6:30-7:20pm Jul 10-11 $55/2 111175

W/Th 6:30-7:20pm Jul 12-13 $55/2 111193

M/Tu 6:30-7:20pm Jul 17-18 $55/2 111177

Novice Goalies (6-8 Years)W/Th 6:30-7:20pm Jul 5-6 $55/2 111203

M/Tu 6:30-7:20pm Jul 10-11 $55/2 111179

W/Th 6:30-7:20pm Jul 12-13 $55/2 111202

M/Tu 6:30-7:20pm Jul 17-18 $55/2 111181

Atom-1st Year Pee Wee (9-12 Years)W/Th 7:30-8:20pm Jul 5-6 $55/2 111194

M/Tu 7:30-8:20pm Jul 10-11 $55/2 111183

W/Th 7:30-8:20pm Jul 12-13 $55/2 111195

M/Tu 7:30-8:20pm Jul 17-18 $55/2 111184

Atom-1st Year Pee Wee Goalies (9-12 Years)W/Th 7:30-8:20pm Jul 5-6 $55/2 111198

M/Tu 7:30-8:20pm Jul 10-11 $55/2 111185

W/Th 7:30-8:20pm Jul 12-13 $55/2 111199

M/Tu 7:30-8:20pm Jul 17-18 $55/2 111186

2nd Year Pee Wee-Bantam/Midget (13+ Years)W/Th 8:30-9:20pm Jul 5-6 $55/2 111196

M/Tu 8:30-9:20pm Jul 10-11 $55/2 111187

W/Th 8:30-9:20pm Jul 12-13 $55/2 111197

M/Tu 8:30-9:20pm Jul 17-18 $55/2 111188

2nd Yr. Pee Wee-Bantam/Midget Goalies (13+)W/Th 8:30-9:20pm Jul 5-6 $55/2 111201

M/Tu 8:30-9:20pm Jul 10-11 $55/2 111190

W/Th 8:30-9:20pm Jul 12-13 $55/2 111200

M/Tu 8:30-9:20pm Jul 17-18 $55/2 111191

PowerWest Athletics Skating Pre Season TrainingThese five day camps are unique. The emphasis is on technical skating skills adding in some hockey to create a complete pre-season training program.Prices include an authentic Power Wear Athletics Hockey Jersey.JUAN DE FUCA ARENA

Initiation-Novice (5-8 Years)M-F 8:00-9:20am Aug 21-25 $189/5 111136

M-F 8:00-9:20am Aug 28-Sep 1 $189/5 111138

Initiation-Novice Goalies (5-8 Years)M-F 8:00-9:20am Aug 21-25 $189/5 111141

M-F 8:00-9:20am Aug 28-Sep 1 $189/5 111143

Atom-1st Year PeeWee (9-12 Years)M-F 9:30-10:50am Aug 21-25 $189/5 111137

M-F 9:30-10:50am Aug 28-Sep 1 $189/5 111140

Atom-1st Year PeeWee Goalies (9-12 Years)M-F 9:30-10:50am Aug 21-25 $189/5 111144

M-F 9:30-10:50am Aug 28-Sep 1 $189/5 111145

2nd Year PeeWee-Bantam-Midget (13+ Years)M-F 11:00-12:20pm Aug 21-25 $189/5 111139

M-F 11:00-12:20pm Aug 28-Sep 1 $189/5 111142

2nd Yr. Pee Wee-Bantam/Midget Goalies (13+)M-F 11:00-12:20pm Aug 21-25 $189/5 111147

M-F 11:00-12:20pm Aug 28-Sep 1 $189/5 111146

PowerWest Summer Half Day Camp – Ice/DrylandJoin Mena and the PowerWest instructors for a week of on ice and off ice training. Time is spent both on the ice with Mena and off ice with West Shore Parks & Recreation fitness instructors. Everyday ends with a fun swim at the pool.JUAN DE FUCA ARENA

2nd Year Atom-PeeWee (10-12 Years)ICE 80 min/DRYLAND 60 min/ICE 60 min

M-F 9:30-3:30pm Aug 21-25 $399/5 111161

M-F 9:30-3:30pm Aug 28-Sep 1 $399/5 111157

2nd Year Atom-PeeWee Goalies (10-12 Years)ICE 80 min/DRYLAND 60 min/ICE 60 min

M-F 9:30-3:30pm Aug 21-25 $399/5 111160

M-F 9:30-3:30pm Aug 28-Sep 1 $399/5 111158

Bantam-Midget (13-16 Years)ICE 70 min/DRYLAND 50 min/ICE 50 min/DRY 80 min

M-F 11:00-4:00pm Aug 21-25 $399/5 111159

M-F 11:00-4:00pm Aug 28-Sep 1 $399/5 111155

Bantam-Midget Goalies (13-16 Years)ICE 70 min/DRYLAND 50 min/ICE 50 min/DRY 80 min

M-F 11:00-4:00pm Aug 21-25 $399/5 111156

M-F 11:00-4:00pm Aug 28-Sep 1 $399/5 111162

Power Skating Plus6-14 YearsThe professional instruction team will emphasize turns, balance, power, speed and edges. Great training for any skater who wishes to improve their skills.INSTRUCTORS: Dave MacDonald & Larry RushtonJUAN DE FUCA ARENATu-F 8:00-8:45am Jul 4-7 $40/4 110937

M-F 8:00-8:45am Jul 10-14 $50/5 110938

M-F 8:00-8:45am Jul 17-21 $50/5 110939

M-F 8:00-8:45am Jul 24-28 $50/5 110940

Specialty Skating Lessons






Messin' & Playin'2-4 YearsPerfect for messy little ones who like to play with paint, shaving cream, bubbles, dirt and other fun things. Crafts, stories, circle time and kindergym included. Get messy with us!JDF GLLANGCOLME ROOMTu 9:00-11:00am May 2-Jun 20 $88/8 110692

Chalk and Crayons2-4 YearsEach day will start with gym time then back to class for a morning of fun with chalk, crayons and paint. We will get messy with wet chalk art, crayon etching, marble painting, tye dye and lots of fun art ideas.JDF GLLANGCOLME ROOMW 9:00-10:30am May 3-Jun 21 $88/8 111584

Springtime Fun3-5 YearsSpring is so much fun! We will make a kite, decorate a flower pot and plant seeds, blow bubbles and create chalk art. Crafts, songs, stories plus inside and outside playtime.JDF GLLANGCOLME ROOMW 10:45-12:15pm May 3-Jun 21 $88/8 110693

ARTS & CRAFTSKinder Paint2-4 Years Children will explore different art mediums; paint, paper, glitter, glue and more. A messy fun time for your little artist. Then off to the kindergym for some movin and groovin.JDF GLLANGCOLME ROOMF 9:00-10:30am May 5-Jun 23 $88/8 110717

Aspiring Artists:Preschool Art Social3-5 Years with ParentJoin us in the Aspiring Artists studio for a fun filled hour of art and play. All skill levels are welcome. INSTRUCTOR: Heather HyslopCENTENNIAL CENTRE SPRUCE ROOMM 10:45-11:45am May 29-Jun 19 $40/4 110950

Aspiring Artists: One-Day Workshops 4-6 YearsGive the gift of art! Artists will create a beautiful canvas painting. The perfect present for amazing parents and caregivers.INSTRUCTOR: Heather HyslopCENTENNIAL CENTRE SPRUCE ROOM

Mother’s Day Floral CanvasSa 9:30-10:30am May 13 $12/1 110971

Father’s Day Abstract CanvasTh 3:30-4:30pm Jun 15 $12/1 110973

Aspiring Artists: Drawing & Watercolour4-6 YearsJoin us as we explore a variety of drawing and watercolour styles, tools, and techniques. Artists will end the session by creating a final watercolour masterpiece.INSTRUCTOR: Heather HyslopCENTENNIAL CENTRE SPRUCE ROOMF 3:30-4:30pm May 19-Jun 9 $32/4 110925

Aspiring Artists: Inspired by Heather Brown4-6 YearsHang ten and catch some gnarly waves! Inspired by Hawaiian artist Heather Brown, artists will create a tidal wave canvas, sculpted surfboard charm, and a summer inspired watercolour painting.INSTRUCTOR: Heather HyslopCENTENNIAL CENTRE SPRUCE ROOMSa 9:30-10:30am May 27-Jun 17 $32/4 110946

COOKINGLittle Chefs3-5 YearsFind out what's cooking! Little chefs will share in mixing, measuring, pouring, creating, and eating delicious and nutritious creations. With a cup of games, a tablespoon of songs and a sprinkle of crafts. JDF GLLANGCOLME ROOMF 10:45-12:15pm May 5-Jun 23 $88/8 110718

CREATIVE PLAYBusy Bees2-3 YearsA busy morning of running, riding and jumping in the kindergym to start. Then we will buzz down to the classroom to get creative with arts, crafts, songs and stories.JDF GLLANGCOLME ROOMM 9:00-10:30am May 1-Jun 19 $77/7 110649

Bugs and Butterfl ies2-4 YearsSpring is here! Come and learn about some creepy crawly bugs and beautiful butterflies. We will build your own bugs and create butterflies to take home and play with. Stories, crafts and making edible creations.JDF GLLANGCOLME ROOMM 10:45-12:15pm May 1-Jun 19 $77/7 110677

JDF KIDS COVE W/F 9:00-10:30am Aug 9-18 $44/4 111587

TODDLER'S SOCIALThis drop-in program is an excellent opportunity for you and your child to cruise on the ride on toys, climb on the kindergym, bounce in the castle, get crafty and enjoy circle time. Pick up the monthly calendar for all the activities.INSTRUCTOR: Tammy$3 per child, $2 per sibling (siblings under 1 yr are free)

$27 book of 10, $18 sibling bookJDF GALLEON ROOM

0-2 YearsTu 9:30-10:15am May 2-Jun 13

F 9:30-10:15am May 5-Jun 16

2-4 YearsTu 10:30-11:15am May 2-Jun 13

F 10:30-11:15am May 5-Jun 16

No Program Friday May 12 Pro D Day

Special DaysMay 9 – Mother’s DayJune 16 – Father’s Day

Preschool Programs 0 – 5 Years













Tumble Bumble2-4 Years An active class for tots to explore climbing apparatus, mats and other equipment for developing body awareness, balance and coordination. Games, songs, crafts and activities that develop motor skills and social interaction back in the classroom.JDF GLLANGCOLME ROOMTh 9:00-11:00am May 4-Jun 22 $136/8 110705

Dino Dig Days2-4 YearTravel back in time to explore one of the most fascinating animals! Little paleontologists will dig up dino information through games, crafts and activities. A dinomite time for your little one! JDF KIDS COVETu/Th 9:00-10:30am Jul 4-13 $44/4 110741

Little Dabblers 2-4 YearsCalling all little Picassos! This is a hands-on class full of child-centered art activities exploring a variety of mediums as well as circle time and action experiences. JDF KIDS COVETu/Th 10:45-12:15pm Jul 4-13 $44/4 110742

Planes, Trains and Trucks2-4 YearsBeep beep, honk honk, Choo, Choo. It will be transportation fun, playing and learning about vehicles that go. Arts, crafts and fun games for little ones to play and learn.JDF KIDS COVEW/F 9:00-10:30am Jul 5-14 $44/4 110743

Princess and Fairy Magic2-4 YearsBe a princess and wear your favourite princess attire. Join other royalty for fairy tales, crafts and games. Princess dancing and music create a magical morning.JDF KIDS COVEW/F 10:45-12:15pm Jul 5-14 $44/4 110744

Paint, Putter and Playdough2-4 YearsEnjoy play activities, story time, music and more. Children will develop creative and imaginative skills in an unstructured environment as they paint and glue.JDF KIDS COVE M 9:00-10:30am Jul 10-31 $44/4 110832

Movin & Grovin2-4 Years Get moving … on the fields, chip trail, at the park, or in the classroom. This class will be full of crafts, games and activities that make us move, meet new friends and have fun!JDF KIDS COVEM 10:45-12:15pm Jul 10-31 $44/4 110790

Fun With Kites2-4 YearsFly with us. Children will assemble their very own kite, paint it, decorate it, fly it at the park, and take it home to show their family. JDF KIDS COVETu/Th 9:00-10:30am Aug 8-17 $44/4 110722

Ahoy Maties!2-4 Years Parent Duty Day RequiredHoist the sail, raise the anchor and get out the map as we set sail for adventure. Dig for buried treasure, make an eye patch and play pirate games.JDF KIDS COVET/TH 10:45-12:15pm Aug 8-17 $44/4 110800

Space Adventures3-5 YearsJourney to the galaxy, milky way, planets and beyond. Explore outer space through crafts, songs, science and games. Get ready for an astronomical time of exploration!JDF KIDS COVEW/F 10:45-12:15pm Aug 9-18 $44/4 110794

Trendy Tot Art 2-4 YearsBe creative. Play, paint, squeeze and sculpt in this fun program where we will create a different art project each class.JDF KIDS COVEM 9:00-10:30am Aug 14-28 $33/3 110867

Hoppin' Tots2-4 YearsCome on in for a hoppin good time! Lots of songs, dancing, movement games and stories using our imaginations for some high energy fun! Parent duty is required. JDF KIDS COVEM 10:45-12:15pm Aug 14-28 $33/3 110805

DANCE, DRAMA & YOGADance for Wee Ones2-3 Years Parent ParticipationThis introduction to dance for the very young will help develop body awareness and coordination through basic dance steps and creative movement. Boys and girls will have fun, gain confidence, and develop a love of dance in these dynamic classes.CENTENNIAL CENTRE OAK ROOM

Tots in TightsTh 10:10-10:40am May 4-Jun 22 $54/8 111282

F 9:00-9:30am May 5-Jun 23 $54/8 111284

Sa 9:35-10:05am May 6-Jun 24 $47/7 111286

Dance for Little Ones3-5 Years Our dance program fosters a love of dance through play, practice and a positive learning environment. Dancers will develop fundamental movement skills such as agility, balance and coordination through creative movement and basic technique. Boys and girls will have fun and gain confidence in these fun, dynamic classes.CENTENNIAL CENTRE OAK ROOM

Ballet & JazzTh 11:20-12:05pm May 4-Jun 22 $67/8 111264

F 11:00-11:45pm May 5-Jun 23 $67/8 111266

Sa 11:00-11:45pm May 6-Jun 24 $59/7 111268

Dance SamplerF 10:10-10:55am May 5-Jun 23 $67/8 111270

Sa 10:10-10:55am May 6-Jun 24 $59/7 111272

Hip HopTh 10:45-11:15am May 4-Jun 22 $54/8 111276

F 9:35-10:05am May 5-Jun 23 $54/8 111278

Sa 9:00-9:30am May 6-Jun 24 $47/7 111280

The GROOVE3-5 Years Discover many styles of music and dance including hip hop, jazz, African and ballet. THE GROOVE fosters creative movement while empowering kids to be imaginative, curious and confident in expressing their authentic self.INSTRUCTOR: Nikki LockCENTENNIAL CENTRE OAK ROOMTh 9:35-10:05am May 4-Jun 22 $54/8 111274

Preschool Programs



















Contact UsAlexandra Matthew 250-474-8619

Child Care SubsidyWe accept families receiving a Child Care Subsidy. For information contact Nicola Stokes at 250-474-8664.

Children with Special NeedsIf your child requires extra support or qualifi es for funding through Supported Child Development contact Alex Matthew at 250-474-8619 prior to registration. Space is limited to one support staff per class.

2017/2018 School Year In our play-based preschools children have fun, build relationships and explore the world in which they live. Activities include arts & crafts, storytelling, music, cooking, indoor and outdoor play. We participate in a variety of off-site field trips, use of the library and kindergym, and special activities such as dance, sports, yoga and skating. Our Licensed programs are led by certified Early Childhood Educators who are also trained in (NCCP) 'Fundamental Movement Skills' and incorporate basic components of physical literacy into our preschool programs.Children must turn the minimum age for the program by Dec. 31, 2017.

Play & Learn Preschool3-4 YearsThis introduction to preschool is designed to ease children’s transition to preschool. Children will build friendships and develop independence through play and hands-on learning. JDF PLAYROOM 9:00-11:30 AMM Sep 11-Jun 18 $736/32 109224

Tu Sep 12-Jun 19 $851/37 109223

W Sep 13-Jun 20 $851/37 109225

Th Sep 14-Jun 21 $851/37 109226

F Sep 15-Jun 22 $851/37 109227

Discover Preschool3-5 Years Each day is spent creating, exploring, and having fun through cooperative play and learning. In a mixed age setting, children are able to act as mentors and take leadership roles according to their own abilities and interests. JDF PLAYROOMTu 12:30-3:00pm Sep 19-Jun 26 $851/37 109219

W 12:30-3:00pm Sep 20-Jun 27 $851/37 109220

Th 12:30-3:00pm Sep 21-Jun 28 $851/37 109221

KinderPrep 4-5 YearsFor children entering kindergarten the following year. In addition to play-based learning, time is dedicated each day to kindergarten preparation such as numbers, literacy and structured activity.JDF KIDS COTTAGE 9:00 AM – 1:00 PMM Sep 11-Jun 18 $1,088/32 109217

Tu Sep 12-Jun 19 $1,258/37 109213

W Sep 13-Jun 20 $1,258/37 109215

Th Sep 14-Jun 21 $1,258/37 109214

F Sep 15-Jun 22 $1,258/37 109216

ROYAL BAY SCHOOL 9:30 AM – 1:30 PMM Sep 11-Jun 18 $1,088/32 108658

Tu Sep 12-Jun 19 $1,258/37 108659

W Sep 13-Jun 20 $1,258/37 108660

Th Sep 14-Jun 21 $1,258/37 108661

F Sep 15-Jun 22 $1,258/37 108662

Kinderprep at Royal Bay includes daily outside time rain or shine.

Bright Beginnings 2-3 YearsFor those who don't meet the age requirements of year long preschool. We introduce children to a world of exploring, sharing, and making friends. Includes music, play, art and crafts, stories and kindergym.JDF KIDS COVE 9:00 – 11:00 AM2017 Tu/Th Jan 10-Apr 27 $448/28 102030

Tu/Th May 2-Jun 22 $256/16 102031

W/F Jan 11-Apr 28 $432/27 102033

W/F May 3-Jun 23 $256/16 102035

2017/2018 Tu/Th Sep 12-Dec 14 $476/28 109291

Th/Tu Jan 9-Apr 26 $476/28 109295

Tu/Th May 1-Jun 21 $272/16 109292

W/F Sep 13-Dec 15 $448/28 109293

W/F Jan 10-Apr 27 $432/27 109296

W/F May 2-Jun 22 $256/16 109294

Nature Preschool 3-5 YearsEach class is spent outdoors where children will deepen their understanding of the natural world and their place within it. Drop off and pick up locations vary, and include the Juan de Fuca Rec Centre, Esquimalt Lagoon, Goldstream Park, and Fort Rodd Hill.JDF PICNIC SHELTER 9:00-11:30 AMM Sep 11-Jun 18 $736/32 109844

Tu Sep 12-Jun 19 $851/37 108997

W Sep 13-Jun 20 $851/37 108998

Th Sep 14-Jun 21 $851/37 108999

F Sep 15-Jun 22 $851/37 109845

Registration for new families is now open!







Family Yoga2-6 Years with ParentA fun way to stay in shape and enjoy special time with your family. Learn to stretch and relax through yoga postures, games and music. Feel healthy, strong and balanced.INSTRUCTOR: Nikki LockCENTENNIAL CENTRE OAK ROOMTh 5:00-6:00pm May 4-Jun 22 $80/8 111290

Preschool Play Yoga

We will move and stretch like animals, creating stories and adventures as we go. Not just for adults, yoga stimulates a young child's growing curiosity while developing motor coordination and play skills.INSTRUCTOR: Nikki LockCENTENNIAL CENTRE OAK ROOMParent & Tot 2-4 YearsF 12:00-12:45pm May 5-Jun 23 $67/8 111295

3-5 YearsTh 9:00-9:30am May 4-Jun 22 $54/8 111293

LEADERSHIP & LEARNINGIntroduction to Preschool3-5 Years A one day a week option for a taste of preschool for your little one. Your child will work on ABC and 123 as well as having fun with music, arts and crafts, drama, gym time, games and lots more.INSTRUCTOR: DanielaJDF KIDS COVEM 9:00-11:00am May 1-Jun 19 $119/7 110652

MUSIC*All prices now include song books and material fees

Music Together: Summer Songs Collection IIIBirth - 5 Years with ParentJoin a community of music-makers for summer fun nurturing your child's music development in our mixed-age family classes. Summer Songs is a 'best of Music Together' compilation with many new songs, plus one or two old friends to returning Music Together families. Come PLAY with music! Siblings $65.INSTRUCTOR: Music Together VictoriaCENTENNIAL CENTRE OAK ROOMTu/F 9:15-10:00am Aug 15-Sep 1 $122/6 111130

Tu/F 10:15-11:00am Aug 15-Sep 1 $122/6 111131

Tu/F 11:15-12:00pm Aug 15-Sep 1 $122/6 111132

Guitar for Preschoolers3-5 YearsCovers reading music, single string playing and finger strengthening exercises that will give kids the tools to play simple songs. Small guitars equipped for the young guitarist may be rented from PJ Music Studios.JDF SPINNAKER ROOMSa 3:30-4:00pm Apr 22-Jun 17 $108/8 111122

Preschool Piano2-5 YearsA creative class for parent and child. Children will learn to find notes and play a song by the end of the course. They will also be taught to read music, play by ear and compose their own songs. INSTRUCTOR: PJ MusicJDF SPINNAKER ROOMM 9:15-9:45am Apr 24-Jun 12 $94/7 111558

M 9:45-10:15am Apr 24-Jun 12 $94/7 111562

Preschool Piano PlusBest of both worlds! Your child will learn the basics of reading music and rhythm and play piano in the beginning of every class. Then we will have fun singing and playing rhythm instruments.INSTRUCTOR: PJ MusicJDF SPINNAKER ROOM

3-4 YearsSa 9:45-10:30am Apr 22-Jun 3 $121/6 111120

5-6 YearsSa 10:30-11:15am Apr 22-Jun 3 $121/6 111121

Music & MeIntroduce your child to the wonderful world of music! We'll use egg shakers, bells, scarves, maracas, drums, tambourines, stuffed animals and a large Parachute as we enjoy familiar songs with some new ones.INSTRUCTOR: PJ MusicJDF SPINNAKER ROOM

Babies 6 Months – 1.5 YearsM 10:15-11:00am Apr 24-Jun 12 $84/7 111563

Tots 1.5-5 YearsM 11:00-11:45am Apr 24-Jun 12 $84/7 111564

Sing, Play & Move6 Months – 2.5 YearsYour child will love this professionally designed, age tailored music program. Babies will enjoy bouncing rhymes and dancing games. Children will have fun singing and dancing with puppets and scarves. Play percussion instruments and even practice singing on key.INSTRUCTOR: PJ MusicJDF SPINNAKER ROOMSa 9:15-9:45am Apr 22-Jun 3 $69/6 111124

OUTDOORSIntroduction to Ponies3-6 YearsDo you love horses? This is a great way to get kids started. Learn about grooming and basic care with the ponies; what they eat and where they live. At the end of the session we will go for a pony ride.CEDAR VISTA STABLESSa 1:00-2:00pm May 6 $40/1 110725

Sa 1:00-2:00pm Jun 3 $40/1 110726

Sa 1:00-2:00pm Jul 8 $40/1 110727

Sa 1:00-2:00pm Aug 12 $40/1 110728

SPORTST-Ball for Tykes4-6 YearsA fun filled approach to the game of softball. This T-Ball program will teach you basic softball skills such as hitting, catching, fielding and more.WISHART SCHOOL DIAMONDSa 10:45-11:30am Apr 22-Jun 10 $60/8 111366

Sa 11:30-12:15pm Apr 22-Jun 10 $60/8 111367

Martial Tots3-6 YearsThis class is designed to provide stranger awareness that includes a variety of Martial arts. Classes are always different giving the opportunity for young ones to experience the variety of Shotokan+Yoshukai karate, kickboxing, MMA, Boxing and Self Defense. Tots are taught with fun + games that assist with building their confidence while learning the respect of others.INSTRUCTOR:Keri ScarrCRUSHER COMBAT SPORTSM 10:30-11:00am May 15-Jun 19 $60/5 111512

Tu 3:30-4:00pm May 16-Jun 20 $72/6 111513

Preschool Programs continue on the next page

Preschool Programs















GENERAL DAYCAMPCottage Kids5-6 Years Must Have Completed KA super fun licensed camp for the younger camper who has completed Kindergarten! A little of this and a splash of that from arts, crafts, games, songs, sports, outside play and swimming too! A camp full of activities geared to the right age. This camp will follow our weekly themes. We offer daily, weekly, monthly or partial week registration to provide flexibility for families.JDF KIDS COTTAGEM-F 9:00-4:00pm Jul 4-Aug 4 $30/day 110872

M-F* 9:00-4:00pm Aug 8-Sep 1 $30/day 110873

ARTS & CRAFTSCrafty Campers2-4 YearsAttention all little Picassos! Explore a variety of projects including painting, drawing, crafts, games, stories and more. Your child will receive an equal balance between teacher guided art experience and independent opportunities. Dress to get messy as we create those works of art.CENTENNIAL CENTRE ARBUTUS ROOMTu-F 9:00-11:00am July 18-21 $68/4 110843

Mixed Media Makers3-5 YearsYour mini Picasso will get to explore and learn about many art materials and techniques all week. Using imagination to turn ideas into their very own masterpieces. Enjoy splatter painting, collogues, drawings, stained glass and much more.CENTENNIAL CENTRE ARBUTUS ROOMTu-F* 1:30-3:30pm Aug 8-11 $68/4 110845

PReSchool 2-6 Years

Summer Camps are week long full day or half day camps throughout

July & August.

Sportball Parent & Child Soccer2-3 Years with Parent ParticipationDevelop skills and learn techniques to help your child learn the game of soccer. Children and caregivers are taught fundamental concepts of gameplay including throw-ins, dribbling, trapping, passing, goalie skills and more. Non-competitive programs promoting confidence, self-esteem and teamwork for those kids and grownups looking for fun, not competition. SPENCER MIDDLE SCHOOL FIELDTu 5:15-6:00pm Jul 4-Aug 29 $169/9 111433

Sa 9:30-10:15am Jul 8-Aug 26 $137/7 111434

Sportball Soccer4-6 YearsDevelop skills and learn new techniques focusing on soccer. Children are taught fundamental concepts of gameplay including throw-ins, dribbling, trapping, passing, goalie skills and more. Non-competitive programs promoting confidence, self-esteem and teamwork for those kids looking for fun, not competition.SPENCER MIDDLE SCHOOL FIELDTu 6:00-7:00pm Jul 4-Aug 29 $169/9 111436

Sa 10:15-11:15am Jul 8-Aug 26 $137/7 111437

World Cup Soccer4-5 YearsJoin World Cup Soccer Coaches for a super introduction to a great game for children, by creating a fun environment, kids will learn without even knowing it!COLWOOD SCHOOL FIELDW 3:15-3:45pm May 3-Jun 21 $56/8 111444

Golf – Little Bogeys 4-6 YearsA fun, exciting, high energy introduction to golf. Kids learn fundamental movement skills and link them together in play & golf.INSTRUCTOR: Matt CellaOLYMPIC VIEW GOLF COURSESa 2:00-2:45pm May 6-27 $85/4 111460

Sa 2:00-2:45pm Jun 3-24 $85/4 111461

Sa 2:00-2:45pm Jul 8-29 $85/4 111462

Sa 2:00-2:45pm Aug 5-26 $85/4 111463

Sa 2:00-2:45pm Sep 9-30 $85/4 111464

Kinder Art Camp3-5 YearsPreschoolers will explore the world or art through the use of paints, crayons, clay and other creative material. Watch as imaginations soar and friendships are made in this fun and creative camp.CENTENNIAL CENTRE ARBUTUS ROOMM-F 1:30-3:30pm Aug 14-18 $85/5 110866

COOKINGCooking Chaos3-5 YearsCome find out what's cooking! The little chefs will share in mixing, measuring, pouring, creating, and eating delicious and nutritious cooking creations. With a cup of games, a tablespoon of songs and don't forget the sprinkle of crafts. New recipes each week!JDF KIDS COVEM-F 1:00-3:00pm Jul 10-14 $85/5 110736

M-F 1:00-3:00pm Aug 21- 25 $85/5 110737

DANCE, DRAMA & YOGAMove & Groove Together Camp3-5 YearsDiscover many styles of music and dance including hip hop, jazz, African and ballet. Move and Groove Together fosters creative movement in a fun, imaginative, and playful environment.INSTRUCTOR: Nikki LockCENTENNIAL CENTRE OAK ROOMM-F 9:00-11:00am Jul 24-28 $80/5 110907

Preschool Programs












SPORTSSoccertron – Soccer Tots3-4 Years Our coaches focus on motivating players by introducing skill development. Each session has themed skills that the coaches target for development. We ensure that these skills are taught correctly to form a foundation for future growth.JDF ARTIFICIAL TURFM-F 9:30-10:30am Jul 17-21 $80/5 111415

M-F 10:45-11:45am Jul 17-21 $80/5 111416JDF LOWER FIELD 2M-F 9:30-10:30am Aug 14-18 $80/5 111413

M-F 10:45-11:45am Aug 14-18 $80/5 111414

Sportball Multi-Sport Preschool Camp3-5 YearsSportball camps focus on the eight core Sportball sports, arts and crafts, snack time, stories, music, co-operative games and theme days. Camps are run outdoors and indoors, depending on the weather.THE Q CENTRE HOME DRESSING ROOM 1Tu-F* 9:00-12:00pm Jul 4-7 $112/4 111424

M-F 9:00-12:00pm Jul 24-28 $140/5 111425

Tu-F* 9:00-12:00pm Aug 8-11 $112/4 111426

M-F 9:00-12:00pm Aug 21-25 $140/5 111427

World Cup Soccer Preschool4-6 YearsEnjoy a super introduction to soccer. A professionally developed program taught by coaches with experience teaching young children. Fee includes World Cup t-shirt.4-5 YearsRUTH KING SCHOOL FIELDM-F 9:30-10:30am Jul 10-14 $68/5 111449

JDF LOWER FIELDM-F 9:30-10:30am Aug 28-Sep 1 $68/5 111450

5-6 YearsRUTH KING SCHOOL FIELDM-F 10:30-12:00pm Jul 10-14 $77/5 111451

JDF LOWER FIELDM-F 10:30-12:00pm Aug 28-Sep 1 $77/5 111452

Preschool Play Yoga Camp3-5 YearsWe will move and stretch like animals, creating stories and adventures as we go. Not just for adults, yoga stimulates a young child's growing curiosity while developing motor coordination and play skills.INSTRUCTOR: Nikki LockCENTENNIAL CENTRE OAK ROOMTu-F* 9:00-11:00am Aug 8-11 $64/4 110904

LEADERSHIP & LEARNINGSummer KinderPrep4-5 YearsA super fun summer camp for children entering kindergarten in September. Time is dedicated each day to kindergarten preparation such as numbers, literacy and structured activity. Kids will also enjoy play-based learning and outside activities. JDF PLAYROOM ROOMTu-F* 9:00-1:00pm Jul 4-7 $136/4 110917

M- F 9:00-1:00pm Jul 10-14 $170/5 110918

M- F 9:00-1:00pm Jul 17-21 $170/5 110919

M- F 9:00-1:00pm Jul 24-28 $170/5 110920

M-F 9:00-1:00pm Jul 31-Aug 4 $170/5 110921

Tu-F* 9:00-1:00pm Aug 8-11 $136/4 110922

M- F 9:00-1:00pm Aug 14-18 $170/5 110923

M- F 9:00-1:00pm Aug 21-25 $170/5 110924

OUTDOOR CAMPSNature Camp 3-5 YearsFor preschoolers who love the outdoors. We will spend our days singing, playing, creating, exploring, and learning about nature. Program takes place entirely outdoors, however an indoor space is available for bathroom needs and very inclement weather.JDF PARK, PICNIC SHELTERTu-F 9:00-11:00am Jul 25-28 $68/4 110739

Tu-F 9:00-11:00am Aug 22-25 $68/4 110740

SCIENCE & TECHNOLOGYSilly Science Camp 3 - 5 YearsInvent, explore and imagine in the program of puzzles and play. Watch the magic of science come to life as we build volcanoes, discover the secret of chemical reactions and build our very own inventions.JDF KIDS COVET-F* 1:00-3:00pm Jul 4-7 $68/4 110734

M-F 1:00-3:00pm Jul 17-21 $85/5 110735

What to Bring to CampPlease label all belongings• Healthy snacks and lunch• Water bottle• Hat• Sunscreen• Change of clothes• Many full day camps require

a swimsuit and towel

No Camp on Stat HolidaysMonday, July 3 (Stat in lieu of July 1)Monday, August 7 (BC Day)Look for the * next to the day of the week.

Sign In/OutChildren must be signed in and out each day by an authorized pick up person. Photo ID is required.

Emergency FormsComplete an emergency form and return it to reception at least one week prior to the first day of camp. Emergency forms are required for Preschool FULL DAY camps only. Download at westshorerecreation.ca/programs/forms If your child has allergies or asthma, please complete the appropriate care plan and consult with their camp leader.

Camp SchedulesCamp Schedules will be available atreception on the Friday prior to camp.

Refunds/CancellationNotification of cancellation must be received 7 days prior to the start of camp or a refund will not be processed.

Children with Special NeedsIf your child requires extra support or qualifies for Supported Child Development Funding call Alexandra prior to registering at 250-474-8619. Space is limited to two support staff per group and fill up quickly.

Safety and FunAt summer camp, we ask participants to

• Be safe• Be respectful• Be a participant

Staff are trained in fi rst aid, emergency procedures, child and vulnerable adult protection and maintain a clear criminal record check. If you have any questions or concerns about our programs please speak with your child’s camp leader or the camp supervisor.

PARENT INFORMATION

PreSchool SUMMER CAMPS









DANCE, DRAMA & YOGADance6-12 Years Our dance program encourages a love of dance in a supportive and playful environment. Dancers will acquire basic knowledge of technique and rhythm while building fundamental movement skills such as agility, balance and coordination. Boys and Girls will have fun, gain confidence, and develop body awareness in these active and dynamic classes.INSTRUCTOR: Nikki LockCENTENNIAL CENTRE OAK ROOM

Hip Hop & Funk 6-8 YearsTh 4:15-5:00pm May 4-Jun 22 $67/8 111300

Hip Hop & Funk 9-12 YearsTh 6:00-6:45pm May 4-Jun 22 $67/8 111306

Creative Kids Yoga6-8 Years Through cooperative games, storytelling and music we will explore yoga poses, visual imagery and relaxation techniques. Yoga builds self-expression, positive thinking, and environmental awareness and develops balance and coordination.INSTRUCTOR: Nikki LockCENTENNIAL CENTRE OAK ROOMTh 3:30-4:15pm May 4-Jun 22 $67/8 111288

LEADERSHIP & LEARNINGToastmasters for Youth8-18 YearsWe are excited to offer Toastmasters for youth at WSPR. You will learn how to overcome nervousness when speaking before an audience, organize your thoughts and ideas in a logical manner, listen and evaluate other peers, chairmanship and so much more. Participants will increase their confidence in a fun and supportive environment. Registration is ongoing.INSTRUCTOR: Mary LummerdingCENTENNIAL CENTRE YOUTH ROOMSa 10:00-12:00pm May 6-Jun 24 FREE/8 111119

Aspiring Artists: Drawing and Watercolour7-12 YearsJoin us as we explore a variety of drawing and watercolour styles, tools, and techniques. Artists will end the 4 class session by creating a final watercolour masterpiece. All materials are provided.INSTRUCTOR: Heather HyslopCENTENNIAL CENTRE SPRUCE ROOMSa 11:00-12:30pm May 27-Jun 17 $42/4 110912

Drop in Pottery for Families6 Years and upFor parents and children who have both taken a pottery class and who are comfortable working independently in the studio. An attendant will be on duty but instruction is not provided. Children 6-12 must have an adult present to attend drop in. Orientation required for parent – please see orientation times listed on page 42.JDF POTTERY STUDIO

Wednesdays & Fridays 3-5 PMSundays 2-4 PMPasses: $25/child for 5 visits Parents must purchase an adult 5 visit or unlimited pass.

Clay: $35 per ½ boxincludes firing and glazes.

Family Pottery5-8 YearsTry hand building, modeling, construction and throwing on the potter's wheel during this four week course. All finished pieces will be fired to complete the course, and leave you with some great creations.INSTRUCTOR: Nancy AlexanderJDF POTTERY STUDIOSa 9:00-10:15am May 6-27 $100/4 111170

Pottery for Kids9-12 YearsFun with mud! Hand building, modeling and construction are introduced in this fun, creative pottery course. Students will experience the challenge of throwing on the potter's wheel. Finished pieces are fired to complete this well-rounded program.INSTRUCTOR: Nancy AlexanderJDF POTTERY STUDIOSa 10:30-11:15am May 6-27 $57/4 111172

ARTS & CRAFTSAspiring Artists: One-Day Workshops7-12 YearsGive the gift of art! Artists will create a beautiful canvas painting. The perfect present for amazing parents and caregivers.INSTRUCTOR: Heather HyslopCENTENNIAL CENTRE SPRUCE ROOM

Mother’s Day Floral CanvasSa 11:30-12:30pm May 13 $12/1 110961

Father’s Day Abstract CanvasF 3:30-4:30pm Jun 16 $12/1 110964

Aspiring Artists: Open Studio5-12 YearsLet your imagination fly. Explore a different medium each day followed by a creative session of crafty bits and bobs.INSTRUCTOR: Heather HyslopCENTENNIAL CENTRE SPRUCE ROOMSu 2:00-3:30pm May 28 $12/1 111421

Su 2:00-3:30pm Jun 4 $12/1 111423

Aspiring Artists: Inspired by Melanie Mikecz7-12 yearsCreate artworks inspired by Melanie Mikecz including sea creature canvas painting, colourful collages, and geometric animal prints.INSTRUCTOR: Heather HyslopCENTENNIAL CENTRE SPRUCE ROOMM 3:30-5:00pm May 29-Jun 19 $42/4 111422

Aspiring Artists: Shine Bright Mixed Media7-12 YearsThis mixed media series is dedicated to artworks full of sparkle and shine!INSTRUCTOR: Heather HyslopCENTENNIAL CENTRE SPRUCE ROOMW 3:30-5:00pm May 17-Jun 21 $56/5 110959

School Age Programs 6 – 12 Years












Fight Back for KIDS 5-7 YearsA fun way to learn self-protection! 60 minute program will teach your child basic skills (6 special powers) to protect themselves from someone who wants to cause them harm, when to use these special powers, and where to look for safety.ROYAL BAY SCHOOL NLC - HEMLOCK ROOMSa 11:00-12:00pm May 27 $25/1 111825

Sa 11:00-12:00pm Aug 12 $25/1 111826

Safe KIDS6-10 YearsKIDS: 'Keeping our children Informed, Defensible, and Safer'. We enlighten, not frighten. This 60 minute program includes: A child's 6 special powers, street safety rule, lost / in trouble rules, safe places, 'my body' rules, good/bad touching, realistic physical and verbal strategies. Parent attendance mandatory.INSTRUCTOR: Sheepdog Self-ProtectionBELMONT SCHOOL NLC – ROOM 216ASa 9:30-10:30pm Jun 10 $25/1 111305

Safe KIDS for Tweens10-13 YearsKIDS: 'Keeping our children Informed, Defensible, and Safer'. We enlighten, not frighten. This 60 minute program includes: the 9 lures used to abduct or sexually exploit, street safety rules, how to physically escape a dangerous situation, body rules, and I'm lost/ in trouble rules.INSTRUCTOR: Sheepdog Self-ProtectionBELMONT SCHOOL NLC – ROOM 216 ASa 11:00-12:00pm Jun 10 $25/1 111311

Home Alone10 Years & UpDesigned to educate children on staying safe at home alone, this workshop covers topics including home and fire safety, dealing with strangers, snack and meal preparation, emergency procedures and first aid. Please note this course does not certify participants to baby sit children.JDF BOARDROOMW 9:00-1:00pm Aug 30 $36/1 111106

JDF SPINNAKER ROOMSa 9:00-1:00pm Jun 24 $36/1 111104

BELMONT SCHOOL NLC – ROOM 216 ASa 9:00-1:00pm May 27 $36/1 111103

Tu 9:00-1:00pm Jul 18 $36/1 111105

MUSIC*All songbook fees are now included in price

Piano7-12 YearsA creative fun approach to learning about music and the keyboard while developing good technique, rhythm and basic note reading and compositing skills.INSTRUCTOR: PJ MusicJDF SPINNAKER ROOMTu 6:15-6:45pm Apr 25-Jun 13 $106/8 111151

Sa 1:00-1:30pm Apr 22-Jun 17 $106/8 111149Th 5:30-6:00pm Jul 6-Aug 17 $92/7 111167

Continuing PianoIf you have taken a piano class and are looking to master some more of the basic skills this class is for you!INSTRUCTOR: PJ MusicJDF SPINNAKER ROOMTh 6:00-6:30pm Jul 6-Aug 17 $92/7 111165

Semi Private Piano7-12 YearsWant more attention in your piano lessons? This semi private lesson will give you all the tips and tricks to play beautifully.INSTRUCTOR: PJ MusicJDF SPINNAKER ROOMSa 1:30-2:00pm Apr 22-Jun 3 $112/6 111153

Sa 2:00-2:30pm Apr 22-Jun 3 $112/6 111154Th 6:30-7:00pm Jul 6-Aug 17 $128/7 111164

Guitar7-12 YearsGuitar instruction in a fun class setting! Covers reading music (Standard Notation and TAB), tuning, basic theory, single string playing, basic chords and finger strengthening exercises. Students acquire tools to play simple songs, rock to classical.INSTRUCTOR: PJ MusicJDF SPINNAKER ROOMTh 6:45-7:30pm Apr 20-Jun 8 $106/8 111133

Sa 4:00-4:45pm Apr 22-Jun 17 $106/8 111134

Kidz Rock7-12 YearsYoung rockers rotate on drums, electric guitar, and keyboard for a unique experience combining instruments, theory, singing, performance and rock 'n' roll. Easy-to-play songs allow access to performing in a rock band. Instruments provided; no additional practice required.INSTRUCTOR: PJ MusicJDF SPINNAKER ROOMTh 6:00-6:45pm Apr 20-Jun 8 $108/8 111135

OUTDOORSOne Day Riding Lessons6-12 YearsHorseback riding lessons are a great way to develop confidence, balance and coordination. Lessons are taught on safe, well trained horses by qualified instructors. This program is a great introduction to horses and riding for all ages and levels.CEDAR VISTA STABLESSa 4:00-5:30pm Apr 8 $55/1 108418

Learn to Fish5-15 Years Please RegisterIn this 2 hour session, join the Freshwater Fisheries Society of BC and learn the basics of fishing including: identification, proper fish handling, tackle, rod rigging, casting, and hands-on fishing. Rain or shine, Rapala rods provided. Parent participation required.INSTRUCTOR: Freshwater Fisheries Society of BC LAKE IDA ANNE (LANGFORD)W 6:00-8:00pm May 17 FREE 111225

W 6:00-8:00pm Jun 14 FREE 111292

W 6:00-8:00pm Jul 12 FREE 111296

W 6:00-8:00pm Aug 9 FREE 111297

GLEN LAKEW 6:00-8:00pm May 31 FREE 111232

W 6:00-8:00pm Jun 28 FREE 111298

W 6:00-8:00pm Jul 26 FREE 111299

Beach and Bonfi re11-14 YearsCome join the fun as we play games, roast hotdogs and make s’mores.MEET @ JDF RECEPTION LOBBYF 6:00-9:00pm May 12 $19/1 111324

F 6:00-9:00pm Jun 16 $19/1 111325

Geocaching8-12 YearsGeocaching is a treasure hunting game played throughout the world. The idea is to locate hidden containers, called geocaches, outdoors and then share your experiences online. Spend the day searching for treasure.MEET @ JDF RECEPTION LOBBYSa 10:00-3:00pm Jun 17 $29/1 111109

Old School Outside Games8-12 YearsYou will play games such as kick the can, square ball and California kickball. This course is all about getting outside, having fun and getting some exercise. Red rover, red rover … we call you over!JDF FIELDHOUSE PARKING LOTTh 3:30-5:00pm Jun 1-22 $32/4 111320

School Age Programs
















After School ExplorersKindergarten & Grade 1 Children will enjoy a healthy snack, games, crafts, and a variety of activities programmed each month.JDF KIDS COTTAGEM 3:00-5:30pm Sep 11- Jun 25 $620

Tu 3:00-5:30pm Sep 12- Jun 26 $760

W 3:00-5:30pm Sep 13- Jun 27 $780

Th 3:00-5:30pm Sep 14- Jun 28 $780

F 3:00-5:30pm Sep 15- Jun 29 $640

Transportation is provided from Crystal View, David Cameron, Eagle View, John Stubbs, Lakewood, Millstream, Savory, and Ruth King schools to Juan de Fuca Recreation Centre.

We are committed to providing high quality licensed Out of School Care programs which focus on

inclusion, safety, physical literacy, social interactions and personal growth. Our programs include

super fun activities such as arts, crafts, sports, games, fi eld trips, swimming and much more!

Children with Special Needs If your child requires extra support or qualifi es for funding through Supported Child Development please call Alexandra at 250-474-8619 prior to registration. Space is limited to 2 support staff per group/camp.

Child Care Subsidy We accept families receiving Child Care Subsidy, please contact Nicola at 250-474-8664 for information.

2017-2018

Cancellation Policy 14 days written notice is required when

withdrawing from Licensed Pro-D Days or a refund will not be processed.

2017-2018 Registration begins on April 19th at 6:00 AM

After School TrekkersKindergarten – Grade 5Located at the beautiful new NLC at Royal Bay High School, children will enjoy a healthy snack, games, crafts and a variety of activities each month. Outdoor adventures including exploring the local parks, beaches and trails enhance this exciting new program.ROYAL BAY SCHOOL NLC - CYPRESS ROOMM 3:00-5:30pm Sep 11- Jun 25 $620

Tu 3:00-5:30pm Sep 12- Jun 26 $760

W 3:00-5:30pm Sep 13- Jun 27 $780

Th 3:00-5:30pm Sep 14- Jun 28 $780

F 3:00-5:30pm Sep 15- Jun 29 $640

Transportation is provided from Happy Valley, Colwood, Wishart and Sangster schools to Royal Bay Secondary Neighbourhood Learning Centre.

Pro-D Days2017-2018 School YearA full day licensed program filled with action packed activities such as games, crafts, sports, and more. Please bring a lunch, snack, bathing suit, towel and dress for the weather (SD#62 Dates).2017 – Sep 18, Oct 20, Nov 242018 – Jan 15, Feb 23, Apr 20, May 4Kindergarten & Grade 1AT CENTENNIAL CENTRE YOUTH ROOM8:00am-5:30pm $38 a day

Grades 2-6AT JDF GALLEON ROOM8:00am-5:30pm $38 a day

After School AdventurersGrades 2 – 5Children enjoy a healthy snack, games, crafts, and a variety of activities each month. Children will have the opportunity to rotate through Active After School Care; where the leader will spend time mentoring and fostering skills necessary for development in a number of activities.JDF GALLEON ROOM & PLAYROOMM 3:00-5:30pm Sep 11- Jun 25 $620

Tu 3:00-5:30pm Sep 12- Jun 26 $760

W 3:00-5:30pm Sep 13- Jun 27 $780

Th 3:00-5:30pm Sep 14- Jun 28 $780

F 3:00-5:30pm Sep 15- Jun 29 $640

Transportation is provided from Crystal View, David Cameron, Eagle View, John Stubbs, Lakewood, Millstream, Savory, and Ruth King schools to Juan de Fuca Recreation Centre.

Monthly Payment Plans Available ~

Cancellation Policy If you need to withdraw your child from Out of

School Care please notify the Program Supervisor in writing at least one month in advance

to be received prior to the fi rst of the month.

School Age Programs


PRO D DAYSWe still have room is these 2016-2017 School Year Pro-D Days. Registration is open.

Aspiring Artists: Pro D Days6-10 YearsThis mixed media series is dedicated to artworks full of sparkle and shine!INSTRUCTOR: Heather HyslopCENTENNIAL CENTRE SPRUCE ROOMTh 9:00-4:00pm Apr 13 $45/1 108443

F 9:00-4:00pm May 12 $45/1 108702

Half Day Pro D Day Riding6-16 YearsHorseback riding lessons are a great way to develop confidence, balance and coordination. Lessons are taught on safe, well trained horses by qualified instructors. This program is a great introduction to horses and riding for all ages and levels.CEDAR VISTA STABLESTh 9:00-12:00pm Apr 13 $75/1 108104

Active Play Pro-D Days6–12 Years This combined Active Start and FUNdamentals program will involve structured and unstructured games, activities, and sports that promote active lifestyles and physical literacy while teaching fundamental movement skills such as running, jumping, and throwing.THE Q CENTRE – LOWER LOBBYTh 8:00-5:30pm Apr 13 $37/1 108247

F 8:00-5:30pm May 12 $37/1 108252

SCIENCE & TECHNOLOGYBricks 4 Kidz - Kidz Night Out6-10 YearsDrop the kids off with for an exciting evening of motorized model builds, LEGO based games and challenges, LEGO movies, group builds and self-directed free creation time! Pizza and drinks are includedINSTRUCTOR: Mac MaJDF GLLANGCOLME ROOMF 6:00-9:00pm May 12 $35/1 111239

F 6:00-9:00pm Jun 9 $35/1 111240

Tech It Out8-10 YearsA hands on intro to technology using simple parts to make tech gadgets. We will make racing mini robots, squishy circuits, learn about 3D printing and much more!INSTRUCTOR: Robin LenhardJDF GLLANGCOLME ROOMSa 2:00-3:30pm May 27-Jun 3 $36/2 111253

SPORTSGolf FUNdamentals Classes7-9 YearsThe FUNdamentals program is designed for those junior golfers that are either new to the game or that have had some basic instruction before. Golf skills and athletic skills are introduced and then learnt through fun games and activities. Golfers will learn the basic skills of putting, chipping, and full swing.OLYMPIC VIEW GOLF COURSESa 3:00-4:00pm May 6-27 $90/4 111470

Sa 3:00-4:00pm Jun 3-24 $90/4 111471

Sa 3:00-4:00pm Jul 8-29 $90/4 111472

Sa 3:00-4:00pm Aug 5-26 $90/4 111473

Sa 3:00-4:00pm Sep 9-30 $90/4 111474

Golf – Learn to Golf10-12 YearsThe Learn To Golf program is designed for juniors that have had some exposure to golf before. We want to grow their love for the game and develop their skills so that they are confident and competent to play on the course.OLYMPIC VIEW GOLF COURSEW 3:30-5:00pm May 10-31 $115/4 111475

W 3:30-5:00pm Jun 7-28 $115/4 111476

W 3:30-5:00pm Jul 5-26 $115/4 111477

W 3:30-5:00pm Aug 9-30 $115/4 111478

W 3:30-5:00pm Sep 13-4 $115/4 111479

Golf – Introduction to Competition12 Years & UpThe Introduction To Competition program coached by BC Golf Head Coach Matt Cella, will see junior golfers develop to a level that will enable them to compete on their high school team or compete at the local and provincial level. Students will learn and continue to develop their basic golf skills and will be introduced to more complex skills. Appropriate competitive experiences where winning and results are not the top priority will be encouraged.OLYMPIC VIEW GOLF COURSEW 5:00-7:00pm May 10-31 $230/4 111480

W 5:00-7:00pm Jun 7-28 $230/4 111481

W 5:00-7:00pm Jul 5-26 $230/4 111482

W 5:00-7:00pm Aug 9-30 $230/4 111483

W 5:00-7:00pm Sep 6-27 $230/4 111484

Tennis: Afterschool Learn and Play6-13 YearsTennis development for novice to intermediate level. Hit lots of balls, develop skills, rally and play games. Participants will be divided into levels based on skill and age.JDF TENNIS COURTSW 4:00-6:00pm May 3-Jun 7 $105/6 111408

Kids at Tennis (KATS) ProgramKATS provides children with the opportunity to learn the game of tennis in order to foster physical, emotional, and social well-being in situations where their families’ financial circumstances will not allow for it. KATS provides free equipment and instruction to youth who would otherwise not have the means to learn and play tennis.JDF TENNIS COURTS

5-8 YearsTu/Th 4:30-5:30pm Jul 4-27 FREE/8 110887

M/W 4:30-5:30pm Aug 14-Sep 6 FREE/8 110889

9-13 YearsTu/Th 5:30-6:30pm Jul 4-27 FREE/8 110888

M/W 5:30-6:30pm Aug 14-Sep 6 FREE/8 110890

School Age Programs












Softball for Starters7-11 YearsAn intermediate softball program for those moving on from T-Ball for Tykes and looking to stay in a non-competitive, fun environment. This program will improve on basic softball skills and incorporate fundamental movement skills.WISHART SCHOOL FIELDSa 1:00-2:00pm Apr 22-Jun 10 $60/8 111363

Sportball Soccer7-10 YearsDevelop skills and learn new techniques focusing on soccer. Children are taught fundamental concepts of gameplay including throw-ins, dribbling, trapping, passing, goalie skills and more. Non-competitive programs promoting confidence, self-esteem and teamwork for those kids looking for fun, not competition.SPENCER MIDDLE SCHOOL FIELDTu 7:00-8:00pm Jul 4-Aug 29 $169/9 111439

Sa 11:15-12:15pm Jul 8-Aug 26 $137/7 111440

World Cup Soccer5-8 YearsProfessional coaches will provide a super introduction to soccer. Learn basic skills and team tactics in a fun environment.COLWOOD SCHOOL FIELDW 3:45-4:30pm May 3-Jun 21 $64/8 111453

W 4:30-5:15pm May 3-Jun 21 $64/8 111454

Brazillian Jiu Jitsu8-12 YearsBrazilian Jiu Jitsu is one of the greatest forms of self-defense that your kids should learn !! The Carlson Gracie system focuses on leverage and the use of proper technique over strength.. Kids will learn about body dynamics, positioning, submissions, escapes and reversals for many different basic scenarios. The program will challenge your child with focus and concentration while incorporating fitness and fun in as well.CRUSHER COMBAT SPORTSM 5:30-6:30pm May 15-Jun 19 $60/5 111502

M 5:30-6:30pm Jul 10- 14 $72/6 111503

C.A.S.K Kids Karate6 –12 YearsAt CASK karate we inspire students to expand their abilities mentally, physically and emotionally. Learn traditional wado karate-do, including principles of self-discipline, self-defence, fitness and fun! JDF GALLEON ROOM

BeginnersM 6:00-7:00pm May 1-29 $48/4 111508

M 6:00-7:00pm Jun 5-26 $48/4 111509

AdvancedTh 6:00-7:00pm May 4-25 $48/4 111504

Th 6:00-7:00pm Jun 1-29 $60/5 111505

MMA Kids7-12 YearsThis class gives kids the opportunity to try mixed martial arts which includes a variety of karate, kickboxing, freestyle wrestling, jujitsu, boxing, and self defense. They learn to work with partners from stretching to pad work and are guaranteed a workout.Instructor: Keri ScarrCRUSHER COMBAT SPORTSTu 4:00-4:45pm May 16-Jun 20 $72/6 111516

Tu 4:00-4:45pm Jul 11- 15 $72/6 111517

School Age Programs









* No Camp on Stat HolidaysMonday, July 3 (Stat in lieu of Canada Day)

Monday, August 7 (BC Day)

DAYCAMPSAqua Adventure Camp7-11 YearsA one hour Red Cross swim lesson (4 days a week) and a two week camp in one! Each day will include lots of water activities, games, sports, free swim and a one hour swim lesson taught by Red Cross swim instructors. Be prepared to have lots of fun and get wet and wild each day.JDF CURLING RINKT-F* 9:00-4:00pm Jul 4-14 $369/9 111023

M-F 9:00-4:00pm Jul 17-28 $410/10 111024

M-F* 9:00-4:00pm Jul 31-Aug 11 $369/9 111025

M-F 9:00-4:00pm Aug 14-25 $410/10 111026

Cool Capers Day Camp7-8 Years Must Have Completed Gr. 1For action, fun and adventure! Join other Cool Capers kids for a week of sports, arts, crafts, games, music, swimming, field trips and more! Quench your thirst for extreme fun this summer!JDF CURLING RINKT-F* 9:00-4:00pm Jul 4-7 $120/4 111011

M-F 9:00-4:00pm Jul 10-14 $150/5 111012

M-F 9:00-4:00pm Jul 17-21 $150/5 111013

M-F 9:00-4:00pm Jul 24-28 $150/5 111014

M-F 9:00-4:00pm Jul 31-Aug 4 $150/5 111015

T-F* 9:00-4:00pm Aug 8-11 $120/4 111016

M-F 9:00-4:00pm Aug 14-18 $150/5 111017

M-F 9:00-4:00pm Aug 21-25 $150/5 111018

M-F 9:00-4:00pm Aug 28-Sep 1 $150/5 111019

Active Afternoon Camp7-11 YearsGet active in the afternoons at this exciting 1/2 day camp. Some of our adventures will include arts, crafts, theme days, swimming, outside activities and much more! Bring your creativity and energy and get ready for tons of fun.JDF CURLING RINKT-F* 12:00-4:00pm Jul 4-7 $80/4 111035

M-F 12:00-4:00pm Jul 10-14 $100/5 111036

M-F 12:00-4:00pm Jul 17-21 $100/5 111037

M-F 12:00-4:00pm Jul 24-28 $100/5 111038

M-F 12:00-4:00pm Jul 31-Aug 4 $100/5 111039

T-F* 12:00-4:00pm Aug 8-11 $80/4 111040

M-F 12:00-4:00pm Aug 14-18 $100/5 111041

M-F 12:00-4:00pm Aug 21-25 $100/5 111042

LICENSED CAMPSFlexible registration-register by the day, week or month!

Cottage Kids5-6 Years Must have completed KA licensed camp for the younger camper who has completed Kindergarten! A little of this and a splash of that from arts, crafts, games, songs, sports, outside play and swimming too! A camp full of activities and weekly themes. JDF KIDS COTTAGEM-F 9:00-4:00pm Jul 4-Aug 4 $30/day 110872

M-F* 9:00-4:00pm Aug 8-Sep 1 $30/day 110873

Fun Seekers Day Camp6-9 Years Must have completed KJoin us for a fun-filled themed week of sports, creative crafts, science and games. Don't forget activities at Centennial Water Park, music and more. Meet new friends, gain new experience and simply have FUN!CENTENNIAL CENTRE YOUTH ROOMM-F 8:00-5:00pm Jul 4-31 $37/day 111043

M-F* 8:00-5:00pm Aug 1-Sept 1 $37/day 111048

Sizzlers Daycamp7-11 YearsPut some sizzle into your summer! Join our leaders for games, crafts, swimming, sports, beach trips, theme weeks and much more. Sizzlers is a great way to spice up summer vacation, make new friends, and gain new experiences. For an additional $2.25 you can register for pre-camp (7:15-8:00am) or post-camp (5:00-5:45pm).JDF GALLEON ROOMM-F 8:00-5:00pm Jul 4-31 $37/day 111031

M-F* 8:00-5:00pm Aug 1-Sept 1 $37/day 111032

Out & About8-12 YearsAdventure and excitement await! Have a blast in an action packed camp full of new and exciting themes. Each week will include arts, crafts, games, sports, swimming, and an outstanding outing. For great times and great friends, join us for a summer of fun.ROYAL BAY SCHOOL CYPRESS ROOMM-F 8:00-5:00pm Jul 4-31 $37/day 110979

M-F* 8:00-5:00pm Aug 1-Sep 1 $37/day 110983

PRE AND POST CAMP5-12 YearsOur PRE and POST camp supervision gives you the flexibility to place your child in a variety of camps and have extended supervision. Register your child in one day here or there or for the whole summer. Note: Pre and Post camp times vary for each facilityJuan de Fuca Recreation Centre CURLING RINKPre Camp 7:15-9:00am $6.50/ day

Post Camp 4:00-5:45pm $6.50/day

Centennial Centre YOUTH ROOMPre Camp 8:00-9:00am $3.75/day


Royal Bay SchoolCYPRESS ROOMPre Camp 8:00-9:00am $3.75/day


Summer Camps are week long full day or half day camps throughout July & August.

ARTS & CRAFTS CAMPSAspiring Young Artist CampIn this camp, artists will explore cool mediums and techniques including printmaking, pastels, watercolours, and outdoor sketching. In addition to learning about arts and crafts, campers will spend time outdoors participating in fun games and activities.CENTENNIAL CENTRE SPRUCE ROOM

6-8 Years Must have completed KTu-F* 9:00-4:00pm Jul 4-7 $140/4 110834

M-F 9:00-4:00pm Jul 17-21 $175/5 110836

M-F 9:00-4:00pm Jul 31-Aug 4 $175/5 110838

M-F 9:00-4:00pm Aug 21-25 $175/5 110841

9-12 YearsM-F 9:00-4:00pm Jul 10-14 $175/5 110835

M-F 9:00-4:00pm Jul 24-28 $175/5 110837

M-F 9:00-4:00pm Aug 14-18 $175/5 110840

M-F 9:00-4:00pm Aug 28-Sep 1 $175/5 110842

School Age 6-12 Years










Funky Fashion Camp9-12 YearsUnlock your creative power and gain the skills to create your own unique image this spring break. In this week long course you will design, illustrate, draft and drape patterns, construct, and finally show your original pieces in a fashion show directed by you!INSTRUCTOR: Lily KennedyCENTENNIAL CENTRE OAK ROOMM-F 12:30-4:00pm Jul 17-21 $160/5 111169

Pottery Camp9-12 YearsMake personalized dishes, create sculptures, build a birdhouse or musical instrument. Learn hand building and glazing techniques and have an opportunity to use the potter's wheel. Explore, have fun and take home your own pottery.JDF POTTERY STUDIOTu-F* 9:00-12:00pm Jul 4-7 $92/4 110868

M-F 9:00-12:00pm Jul 10-14 $115/5 110869

M-F 9:00-12:00pm Jul 17-21 $115/5 110870

M-F 9:00-12:00pm Jul 24-28 $115/5 110871

M-F 9:00-12:00pm Jul 31-Aug 4 $115/5 110874

DANCE, DRAMA & YOGAActing and Improv Camp8-11 YearsExplore the world of Improv and acting through games, scenes and theatre sports. Great for creative kids, aspiring actors and anyone willing to exercise their mind and body, not to mention have fun. Families will enjoy a special performance on the last day.INSTRUCTOR: Nikki LockCENTENNIAL CENTRE OAK ROOMM-F 12:00-4:00pm Jul 24-28 $105/5 110903

Groove CampDiscover many styles of music and dance including hip hop, jazz, African and ballet. THE GROOVE fosters creative movement while empowering kids to be imaginative, curious and confident in expressing their authentic self. Fun games and crafts such as galaxy t-shirts, dream boards and rock art.INSTRUCTOR: Nikki LockCENTENNIAL CENTRE OAK ROOM

9-12 YearsTu-F* 9:00-4:00pm Jul 4-7 $128/4 110876

7-9 YearsM-F 9:00-4:00pm Jul 10-14 $160/5 110877

Weekly ThemesJuly 4-7 Around the World

July 10-14 Spy Kids

July 17-21 Goin’ Green

July 24-28 Imaginarium

July 31- Aug 4 Ooey Gooey

Aug 8-11 Water Warriors

Aug 14-18 You’ve Got Talent

Aug 21-25 Amazing Race

Aug 28-Sept 1 The Best of the Best

No Camp on Stat HolidaysMonday, July 3 (Stat in lieu of July 1)Monday, August 7 (BC Day)Look for the * next to the day of the week.

What to Bring to Camp*Please label all belongings*• Healthy snacks and lunch• Water bottle• Hat• Sunscreen• Change of clothes• Many full day camps require

a swimsuit and towel

Sign In/OutChildren must be signed in and out each day by an authorized pick up person. Photo ID is required.

Emergency FormsComplete an emergency form and return it to reception at least one week prior to the first day of camp.Download at westshorerecreation.ca/programs/forms If your child has allergies or asthma, please also complete the appropriate care plan and consult with their camp leader.

Safety and FunAt summer camp, we ask all participants to

• Be safe• Be respectful• Be a participant

Staff are trained in fi rst aid, emergency procedures, child and vulnerable adult protection and maintain a clear criminal record check. If you have any questions or concerns about our programs please speak with your child’s camp leader or the camp supervisor.

Camp SchedulesCamp Schedules will be available atreception on the Friday prior to camp. A cell phone number to reach your child’s camp will be available on the schedule.

Refunds/CancellationNotification of cancellation must be received 7 days prior to the start of camp or a refund will not be processed.

Benefits of CampAt summer camp kids:

• Are physically active• Get outside• Gain self-confi dence• Have fun• Build friendships• Connect with each other• Unplug from technology

Children with Special NeedsIf your child requires extra support or qualifies for Supported Child Development Funding call Alexandra prior to registering at 250-474-8619. Space is limited to two support staff per group and fill up quickly.

SubsidyWe accept families receiving Child Care Subsidy. Please contact Nicola at 250-474-8664

Contact UsFor more information please contact the Summer Camp SupervisorJuan de Fuca Recreation CentreLisa [email protected]

Centennial CentreLindsay Kemble [email protected]

Royal Bay Neighbourhood Learning CentreJeff Speed [email protected]

PARENT INFORMATIONSchool Age SUMMER CAMPS






Creative Kids Yoga Camp6-9 YearsThrough cooperative games, storytelling and music we will explore yoga poses, visual imagery and relaxation techniques. Yoga builds self-expression, positive thinking, and environmental awareness and develops balance and coordination.INSTRUCTOR: Nikki Lock CENTENNIAL CENTRE OAK ROOMTu-F* 12:00-4:00pm Aug 8-11 $105/4 110905

MUSIC CAMPSGuitar Camp7-12 YearsLearn guitar in a fun camp setting! Explore reading music on the guitar (Standard Notation and TAB), basic chords, single string playing with basic classical technique, and ear training. For continuing and beginner guitarists.INSTRUCTOR: PJ MusicJDF SPINNAKER ROOMTu-F* 1:00-4:00pm Jul 4-7 $130/4 110984

M-F 1:00-4:00pm Jul 17-21 $160/5 111009

M-F 1:00-4:00pm Aug 14-18 $160/5 111020

*For $25 per week participants can sign up for lunch time care, then register for Rock Band Camp in the afternoon for a full day of music fun!

Rock Band Camp7-12 YearsChoose from bass guitar, electric guitar, piano and drum set. Campers will learn rhythm and theory for their instrument, and learn to play in sync with each other. Songs will be recorded with the option to buy a CD after camp.INSTRUCTOR: PJ MusicJDF SPINNAKER ROOMTu-F* 9:00-12:00pm Jul 4-7 $132/4 111029

M-F 9:00-12:00pm Jul 17-21 $162/5 111033

M-F 9:00-12:00pm Aug 14-18 $162/5 111034

Piano and Singing Camp7-10 YearsLearn to play the piano with your friends. Have fun singing with your friends. We will learn new songs, learn about music and have lots of fun. Basic keyboard training and notes, rhythm, dynamics, reading of bass and treble clefs will be covered.INSTRUCTOR: PJ MusicJDF ROOMS, SPINNAKER ROOMM-F 9:00-12:00pm Jul 31-Aug 4 $160/5 111319

SCIENCE & TECHNOLOGYBYTE CAMPCreative Media Technology Camps for youth. Check out samples we have on-line: www.bytecamp.caINSTRUCTED BY: Byte Camp

Byte Camp

2D Animation on Tablet9-12 YearsTurn your drawing skills into awesome animation skills on our tablets! Participants will learn to storyboard and use some advanced animation skills like Squash & Stretch, and Exaggeration to make their characters really come alive on the screen and make their very own animated short.JDF SPINNAKER ROOMM-F 9:00-3:00pm Jul 10-14 $260/5 111095

Byte Camp

3D Animation11-14 YearsDreaming of a career with PIXAR? Spend the week learning how those movies are made by modeling, animating and telling your story in 3D using awesome, free software: Blender. Final projects are usually group projects with each student contributing a character and a scene.JDF GLLANGCOLME ROOMM-F 9:00-3:00pm Jul 17-21 $260/5 111163

Byte Camp

Introduction to Coding9-12 YearsDiscover how much fun it is to build your own game! Students will be introduced to making 2D vector artwork and learning basic coding skills with easy to use drag-and-drop software. Then they get to use those skills to make their very own video games!JDF BOARDROOMTu-F 9:00-3:00pm Aug 8-11 $220/4 111206

Byte Camp

2D Video Game Design11-14 Years[Note: This course has been redesigned this year with a new editor] Learn how to build an HTML5 game from the ground up! This is a coding camp, so be prepared to challenge yourself and learn some new skills in javascript and advanced 2D vector artwork. Previous coding experience or Byte Camp's Introduction to Coding is recommended.JDF BOARDROOMM-F 9:00-3:00pm Aug 14-18 $260/5 111207

Byte Camp

3D Game Design11-14 YearsCreate your own 3D Video Game! Invent your own digital worlds levels, adventures and quests using Blender. Students will learn to make their own custom controls and gameplay using Blender's unique Logic Bricks design interface. Previous 3D modelling experience or Byte Camp's 3D Animation course is a prerequisite.JDF SPINNAKER ROOMM-F 9:00-3:00pm Aug 21-25 $260/5 111208

Byte Camp

Build an App11-14 YearsLearn how to design, code, test and deploy you very own app! Use advanced coding skills to build your app from scratch. Be prepared to challenge yourself and learn some new skills. Previous coding experience or Byte Camp's 2D Video Game Design is recommended.JDF BOARDROOMM-F 9:00-3:00pm Aug 28-Sep 1 $260/5 111209

BRICK4KIDZBricks 4 Kidz® is a hands-on enrichment class where students build and design simple machines, catapults, and robots using LEGO® bricks, designed to teach the fundamentals of S.T.E.M. INSTRUCTED BY : Mac Ma www.bricks4kidz.com

Bricks 4 Kidz

Jurassic Brick Land6-11 YearsCampers will build a world that comes to life with gentle Brontosaurus, ferocious Velociraptor, terrifying T. Rex, and more. We'll learn about amazing dinosaurs that lived during the Jurassic period, and other extinct, prehistoric animals that roamed the earth and swam the seas.JDF BOARDROOMT-F* 9:00-3:30pm Jul 4-7 $184/4 111221

Bricks 4 Kidz

Galaxy Far Away (Star Wars)6-11 YearsJoin us on an adventurous journey through space! We'll build motorized models that represent spacecraft from your favorite popular space movie. We will also learn a lot about space along the way. Come experience this journey to a galaxy far away!JDF LOUNGEM-F 9:00-3:30pm Jul 17-21 $230/4 111224

School Age SUMMER CAMPS















Bricks 4 Kidz

Ninja Camp6-11 YearsLego Ninjago fans will spin with excitement in this action-packed camp! Come build spinners using the Bricks 4 Kidz model kits, compete in a Spinjitzu Tournament, enter the Spinjitzu Zone and show off your building skills. Imagination and creativity will abound as campers build cool models, battle with their minifigures, customized battle arenas, tools, vehicles, and more!JDF GLLANGCOLME ROOMM-F 9:00-3:30pm Aug 14-18 $230/5 111237

Bricks 4 Kidz

Pocket Monsters (Pokémon)6-11 YearsCapture wild Pokémon creatures and train them for battle. Improve your accuracy and power as you learn new moves and new special abilities. Tap into your inner engineer as we build Dratini, Pikachu, Poke Balls and more! Bring your own Pokémon trading cards if you wish to play and trade at the end of each day. Do you have what it takes to become a Pokémon master?JDF SPINNAKER ROOMM-F 9:00-3:30pm Aug 28-Sep 1 $230/5 111238

MAD SCIENCEMad Science off ers a combination of in-class discovery and exploration, outdoor games, physical activities, and hands-on applications of the scientifi c principles. Your child will be able touch, see, hear, smell and taste what science is all aboutINSTRUCTED BY: Mad Science Vancouver Island

Mad Science

Super Duper Science Sampler5-11 YearsMining and crafting is the best way to explore our environment. Experience Minecraft computer game in real life. Mine-craft game's explorations will fill this camp as campers learn about earth, stones, nature, math and more. Design and construct a 3D replica of Minecraft tools to take home at the end of the camp.JDF UPPER CLUBHOUSE Tu-F* 9:00-12:00pm Jul 4-7 $155/4 110999

Tu-F* 9:00-4:00pm Jul 4-7 $240/4 110998

Mad Science

Science Sleuths5-11 YearsAn awesome week of sleuthing, investigation and discovery awaits you! Send messages to your friends with your very own secret code wheels. Hunt down animal tracks and follow hidden scent trails. Explore the wonders of gravity, balance and the science behind the illusive sweet spot. Camp-Day Themes include: Mad Messages, Earth Awareness, The Science of Sport, Nature, and Space.JDF GLLANGCOLMEM-F 9:00-12:30pm Jul 24-28 $150/5 110986

M-F 9:00-4:00pm Jul 24-28 $230/5 110987

Mad Science

Secret Agent in the Field6 – 12 Years Learn about the secret world of espionage. The key to being a great spy is your ability to use science to 'sniff' out your suspects and uncover their secrets. From decoding messages to metal detectors and night vision, you will have the opportunity to check out spy equipment.JDF UPPER CLUBHOUSET-F* 9:00-12:00pm Aug 8-11 $117/4 110988

T-F* 9:00-4:00pm Aug 8-11 $195/4 110989

Mad Science

Wilderness Survival Camp6-12 YearsLearn the basics of map orientation and first aid. Find out about wilderness, They will create shelters, use water filtration systems, and study the animals and environment around them. Learn to harness the sun's energy to create solar cookers, Campers will build daily themed projects. Full day campers will creatively design & construct a replica of their tree house shelter which will go home with them at the end of camp.ROOM TBAM-F 9:00-12:00pm Jul 31-Aug 4 $155/5 110990

M-F 9:00-4:00pm Jul 31-Aug 4 $240/5 110991

Mad Science

Red Hot Robots8-12 YearsRed Hot Robots is our junior robotics camp where campers will investigate robotic fundamentals .Campers will explore circuits & electricity, robotic sensors, gears and mechanisms and advanced robotic applications. Campers will play with various types of robots while exploring their different capabilities. In addition to their robot builds campers will build daily take home projects. JDF UPPER CLUBHOUSE M-F 9:00-12:00pm Aug 21-25 $160/5 110994

M-F 9:00-4:00pm Aug 21-25 $245/5 110993

Mad Science

Advanced Robotic9-12 YearsCampers will explore our solar system and discover why Mars is the next step for human exploration. Campers will build and launch rockets; investigating what is necessary to leave earth and cross space. Campers will spend time delving into advanced robotic concepts along with building an OWI Robot to take home.JDF UPPER CLUBHOUSEM-F 9:00-4:00pm Jul 10-14 $275/5 110995

OUTDOOR ADVENTUREHang Time9-12 YearsYou will not spend much time with your feet on the ground in this camp. We will explore activities such as indoor climbing walls, WildPlay Monkido, and Gymnasiums. Each day will be dedicated to a new adventure so if you are looking to 'hang out', we hope you'll join us.ROYAL BAY SCHOOL HEMLOCK ROOMM-F 9:00-4:00pm Jul 17-21 $275/5 111089

M-F 9:00-4:00pm Aug 14-18 $275/5 111090

Wild About Water9-12 YearsThis camp has been created for those with a love of water. Each day will consist of a water based activity such as Kayaking, River Tubing, Sailing and much more. You'll play games, learn water safety and spend time at the pool. This is a great way to try out a new activity and learn basic skills.ROYAL BAY SCHOOL HEMLOCK ROOMM-F 9:00-4:00pm Jul 24-28 $275/5 111070

M-F 9:00-4:00pm Aug 21-25 $275/5 111071













* No Camp on Stat HolidaysMonday, July 3 (Stat in lieu of Canada Day)


Outdoor Adventure Camp 9-13 Years If you have a passion for outdoor adventure, this camp is for you. The week consists of outings such as stand up paddle boarding and hiking to skill based activities such as tying knots and setting up the perfect camp. Not only will you have fun and learn new skills, you will be inspired and seek adventure.ROYAL BAY SCHOOL HEMLOCK ROOM Tu-F* 9:00-4:00pm Aug 8-11 $210/4 111092

Horseback Riding Camp – Beginner/Intermediate6-16 YearsRiding lessons are a great way to develop confidence, balance and coordination. The program includes riding lessons, basic horsemanship and safety around horses, focusing on having fun while acquiring an appreciation for these incredible animals. Horseback riding is a great way to get fit in an enjoyable outdoor environment.CEDAR VISTA STABLESTu-F* 9:00-12:30pm Jul 4-7 $280/4 111573

M-F 9:00-12:30pm Jul 17-21 $350/5 111574

Tu-F 9:00-12:30pm Aug 8-11 $280/4 111575

M-F 9:00-12:30pm Aug 21-25 $350/5 111576

Kayaking Camp8-12 YearsPaddle your way to becoming a kayak pro! This camp is great for first timers and those looking to develop more skills. Explore different locations on the water while learning safety, terminology, tips and tricks! Program includes all required size appropriate safety equipment, kayaks and transportation.JDF LACROSSE BOXM-F 9:00-3:30pm Jul 24-28 $260/5 111442

JDF PICNIC SHELTERM-F 9:00-3:30pm Aug 21-25 $260/5 111443

Join our leaders in a diff erent park each day of the week for FREE Join our leaders in a diff erent park each day of the week for FREE

outdoor activities. We will play active games and sports, with time outdoor activities. We will play active games and sports, with time

for songs and crafts too. Themes and activities change each week.for songs and crafts too. Themes and activities change each week.

Spaces are available on a first come, first served basis.

No pre-registration is required. Join us at the designated park

for that day and sign your child in with our leaders.

Program runs rain or shine. Please send your child to roving play parks

dressed to be outside, with lots of water, sunscreen, snacks and lunch.

For information call 250-478-2377 For information call 250-478-2377 EXTEXT 3900 3900Program closed on stat holidays July 3 (Stat in Lieu) and August 7

JULY 4 to AUGUST 25

Centennial Park Centennial Park July 10 , 17, 24, 31 • August 14, 21July 10 , 17, 24, 31 • August 14, 21

150 Helmcken Road150 Helmcken RoadMONDAYS

Ruth King SchoolRuth King SchoolJuly 4, 11, 18, 25July 4, 11, 18, 25 • • August 1, 8, 15, 22August 1, 8, 15, 22

2764 Jacklin Road2764 Jacklin RoadTUESDAYS

Willway SchoolWillway SchoolJuly 5, 12, 19, 26 • August 2, 9, 16, 23 July 5, 12, 19, 26 • August 2, 9, 16, 23

2939 Mt. Wells Drive2939 Mt. Wells DriveWEDNESDAYS

Sangster SchoolSangster SchoolJuly 6, 13, 20, 27 • August 3, 10, 17, 24July 6, 13, 20, 27 • August 3, 10, 17, 24

3325 Metchosin Rd3325 Metchosin RdTHURSDAYS

Lakewood SchoolLakewood SchoolJuly 7, 14, 21, 28 • August 4, 11, 18, 25July 7, 14, 21, 28 • August 4, 11, 18, 25

2363 Setchfi eld Avenue2363 Setchfi eld AvenueFRIDAYS






SPORTS CAMPSActive Play Jr. Summer Camp7-9 YearsFormerly Jr. Sports Action Camp, young athletes have a great opportunity to enhance skills and create friendships through this activity based camp. There will be structured and unstructured games, activities, and sports that promote active lifestyles and physical literacy while teaching fundamental movement skills. One weekly field trip is planned.THE Q CENTRE – LOWER LOBBY9:00 AM TO 4:00 PMTu-F* Jul 4-7 $142/4 MMA 110679

M-F Jul 10-14 $175/5 Dragon Boating 110680

M-F Jul 17-21 $175/5 Rock Climbing 110681

M-F Jul 24-28 $175/5 Gymnastics 110682

M-F Jul 31-Aug 4 $175/5 Fishing 110683

Tu-F* Aug 8-11 $142/4 Archery 110684

M-F Aug 14-18 $175/5 Golf 110685

M-F Aug 21-25 $175/5 Dance 110686

M-Th Aug 28-31 $142/4 Mini Golf 110687

Active Play Sr. Summer Camp9-12 YearsFormerly Sports Action Camp, young athletes have a great opportunity to enhance skills and create friendships through this activity based camp. There will be structured and unstructured games, activities, and sports that promote active lifestyles and physical literacy while teaching fundamental movement skills. One weekly field trip is planned.THE Q CENTRE9:00 AM TO 4:00 PMTu-F* Jul 4-7 $142/4 MMA 110760

M-F Jul 10-14 $175/5 Dragon Boating 110761

M-F Jul 17-21 $175/5 Rock Climbing 110762

M-F Jul 24-28 $175/5 Wildplay 110763

M-F Jul 31-Aug 4 $175/5 Yoga 110764

Tu-F* Aug 8-11 $142/4 Archery 110765

M-F Aug 14-18 $175/5 Golf 110766

M-F Aug 21-25 $175/5 Dance 110767

M-Th Aug 28-31 $142/4 Mini Golf 110768

Rugby Camp for Youth6-15 YearsThe West Shore Rugby Club is proud to offer summer programs.This rugby specific camp will introduce basic skills and rules in a fun and engaging environment. This camp will also include other sports, free play, and activities.JDF ARTIFICIAL TURFTu-F* 9:00-4:00pm Jul 4-7 $159/4 111347

M-F 9:00-4:00pm Jul 17-21 $199/5 111348

JDF LOWER FIELDM-F 9:00-4:00pm Aug 14-18 $199/5 111350

A FREE FAMILY PROGRAM

COME PLAY IN YOUR PARKJULY 11 – AUGUST 24 | 6:00 – 8:00 PM

Come together in your community park from for fun games, activities and crafts. Bring a picnic dinner, get outside, be

active, and reconnect with your whole family and neighbours.

NO PRE-REGISTRATION IS REQUIREDProgram may be cancelled due to weather. For information call 250-474-8665

TUESDAYS at Glen Lake ParkLocated off Glenview PlaceJuly 11, 18, 25 August 1, 8, 15

THURSDAYS at Royal Bay Beach ParkLocated off Metchosin Road

at Latoria BoulevardJuly 13, 20, 27, August 3, 10, 24

On August 17 join us for Movies on the Hill at Juan de Fuca Recreation Centre






* No Camp on Stat Holidays Monday, July 3 (Stat in lieu of Canada Day)


Sportball Multi-Sport Camp6-9 YearsChildren participate in the skills and games of eight different ball sports. Camps will also incorporate arts and crafts, music, cooperative games, snack time and theme days.THE Q CENTRE HOME DRESSING ROOM 1Tu-F* 1:00-4:00pm Jul 4-7 $112/4 111428M-F 1:00-4:00pm Jul 24-28 $140/5 111429Tu-F* 1:00-4:00pm Aug 8-11 $112/4 111430M-F 1:00-4:00pm Aug 21-25 $140/5 111431

Soccertron – Full Day Camp7-14 YearsEmphasis is on improving individual skills and developing techniques such as creating space, communicating, defending, and attacking as a team. Improvement through fun and exciting skills and drills is balanced with a refreshing dip in the pool each day.JDF ARTIFICIAL TURFM-F 9:00-4:00pm Jul 17-21 $210/5 111417JDF LOWER FIELDM-F 9:00-4:00pm Aug 14-18 $210/5 111411

Soccertron – Half Day CampDuring each session there are themed skills that coaches target for development. Soccertron coaches are eager to help young players improve while having fun!JDF ARTIFICIAL TURF

6-9 YearsM-F 9:00-12:00pm Jul 17-21 $130/5 11141910-14 YearsM-F 9:00-12:00pm Jul 17-21 $130/5 111420JDF LOWER FIELD

6-9 YearsM-F 9:00-12:00pm Aug 14-18 $130/5 11141210-14 YearsM-F 9:00-12:00pm Aug 14-18 $130/5 111418

World Cup Soccer CampA professionally developed program taught by coaches with professional and national team experience. Each day includes skill development, drills, mini games and fun competition. Fee includes World Cup t-shirt.RUTH KING SCHOOL FIELD

6-8 YearsM-F 9:00-12:00pm Jul 10-14 $137/5 1114459-12 YearsM-F 9:00-12:00pm Jul 10-14 $137/5 111447JDF LOWER FIELD

6-8 YearsM-F 9:00-12:00pm Aug 28-Sep 1 $137/5 1114469-12 YearsM-F 9:00-12:00pm Aug 28-Sep 1 $137/5 111448

Tennis Half Day CampA great way to develop skills in a sport you can play for life Instructions and games during each day. Please bring a racquet.JDF TENNIS COURTS

6-9 YearsM-Th 9:00-12:00pm Jul 10-13 $105/4 111406M-Th 9:00-12:00pm Jul 31-Aug 3 $105/4 111407M-Th 9:00-12:00pm Aug 21-24 $105/4 11158210-14 YearsM-Th 1:30-4:30pm Jul 10-13 $105/4 111404M-Th 1:30-4:30pm Jul 31-Aug 3 $105/4 111405M-Th 1:30-4:30pm Aug 21-24 $105/4 111581

Grand Slam Golf & Tennis6-10 YearsA great way for athletes to be introduced to both sports in a fun, non-competitive environment. This program uses games and instruction to cover key areas of technique and movement. Led by qualified instructors with equipment to fit each athlete.JDF TENNIS COURTSM-F 9:00-3:00pm Jul 10-14 $185/5 110880M-F 9:00-3:00pm Jul 24-28 $185/5 110881

Eli Pasquale Basketball CampsWith 30 years of basketball experience, this classic co-ed program makes the sport of basketball accessible for newcomers while also providing an environment where more experienced players can hone their skills. Full day camp includes a swim.JOHN STUBBS SCHOOL MIDDLE SCHOOL GYM

6-9 Years Half DayTu-F* 9:00-12:00pm Jul 4-7 $110/4 110828M-F 9:00-12:00pm Aug 14-18 $130/5 11082610-14 Years Half DayTu-F* 9:00-12:00pm Jul 4-7 $110/4 110830M-F 9:00-12:00pm Aug 14-18 $130/5 1108298-14 Years Full DayTu-F* 9:00-4:00pm Jul 4-7 $175/4 110827M-F 9:00-4:00pm Aug 14-18 $210/5 110831

Golf – Summer Junior Golf Camp7-13 YearsThis summer come and train to play all week long at the GBC Academy These active camps are designed to help junior golfers learn to play golf effectively and within the rules of the game. Each participant will be exposed to physical, mental technical, and tactical exercises all designed to increase skills as an athlete and a golfer. Please note this camp runs on the Aug 7 stat holiday.OLYMPIC VIEW GOLF COURSEM-F 9:00-12:00pm Jul 10-14 $159/5 111456M-F 9:00-12:00pm Jul 24-28 $159/5 111457M-F 9:00-12:00pm Aug 7-11 $159/5 111458M-F 9:00-12:00pm Aug 21-25 $159/5 111459

Kids Martial Arts Summer Camp8-12 YearsThis summer camp gives kids the opportunity to try a variety of martial arts which include karate, kickboxing, freestyle wrestling, jiu jitsu, boxing, and self defense. Campers learn to work with partners through stretching and pad work and are guaranteed to get a great workout through fitness and fun games..CRUSHER COMBAT SPORTS GYMM-F 9:00-12:00pm Aug 14-18 $150/5 111510M-F 9:00-3:00pm Aug 14-18 $200/5 111511












Teen Programs 12 Years & Up


ARTS & CRAFTSAspiring Artists: Drawing11-14 YearsPerfect for youth who love to draw and want to gain more knowledge. We will explore a variety of techniques including shading and perspective. Students are introduced to different mediums like charcoal, ink, and pastel to further enhance their skills.INSTRUCTOR: Heather HyslopCENTENNIAL CENTRE SPRUCE ROOM Su 11:00-12:30pm May 28-Jun 18 $42/4 110936

Aspiring Artists: Splatter Paint12 -16 YearsJoin us for this one day workshop and let the messy mayhem begin!INSTRUCTOR: Heather HyslopCENTENNIAL CENTRE SPRUCE ROOMTu 6:00-7:00pm Jun 13 $12/1 110957

CAMPSFunky Fashion Camp for Teens12-16 YearsDo you flip through magazines and wish you could design some of the cool clothing items you see? Now you can! With our talented and funky instructor learn to create and construct your own original designs. Includes a 20% discount card from Gala Fabrics. Supplies except fabric included.INSTRUCTOR: Lily KennedyCENTENNIAL CENTRE OAK ROOMM-F 12:30-4:00pm Jul 17-21 $159/5 111168

Aspiring Artists: Teen Camp11-15 YearsA perfect camp for creative teens! We will focus on stretching your imagination by exploring all kinds of art forms and techniques. All materials are provided, all skill levels are welcome.INSTRUCTOR: Heather HyslopCENTENNIAL CENTRE SPRUCE ROOM Tu-F 12:30-4:00pm Aug 8-11 $100/4 111310

COOKINGCooking 10111-14 YearsLearn the art of making gourmet food on a KD budget. Join our instructor for four hands-on cooking lessons. Don't forget to bring a Tupperware container. Recipe book and supplies included.BELMONT SCHOOL NLC – ROOM 216AF 5:30-8:30pm May 26 $42/1 111107

F 12:00-3:00pm Aug 4 $42/1 111108

FIRST AID & SAFETYFood Safe & Triple Certifi cate Program see page 44.

Fight Back for Women16 Years & UpThis 6 hour seminar includes: Situational awareness, advantages of being a woman, striking first, using fear to your advantage, mindset vs. technique, assertiveness skills, reality based scenarios, and physical self-defense skills that are usable and retainable. Real training for the real world.INSTRUCTOR: Sheepdog Self-ProtectionBELMONT SCHOOL NLC – ROOM 216ASu 9:00-4:00pm Jul 16 $89/1 111316

Youth Empowerment Camp11-15 YearsBoost confidence, make new friends, and have fun! Enjoy yoga, the GROOVE dance, and group work designed to empower youth and reduce bullying.INSTRUCTOR: Nikki LockCENTENNIAL CENTRE OAK ROOMM-F 9:00-4:00pm Jul 31-Aug 4 $150/5 111321

Tourist In Your Own Town12-16 YearsThis week is about exploring Greater Victoria. We will explore everything from Chinatown, to the museum, to how to ride the bus. Join us for an engaging week of field trips and life skills. ROYAL BAY SCHOOL HEMLOCK ROOMM-F 9:00-4:00pm Aug 28-Sep 1 $250/5 111094

Extreme Week for Teens12-15 YearsThis camp is dedicated to teens who are looking for some adventures and new experiences. Join us for a week of fun as we SUP, climb, cruise the Cowichan in an inner tube and so much more.ROYAL BAY SCHOOL HEMLOCK ROOMM-F 9:00-4:00pm Jul 31-Aug 4 $275/5 111326

M-F 9:00-4:00pm Aug 28-Sep 1 $275/5 111327

Outdoor Adventure Camp10-14 YearsIf you have a passion for outdoor adventure, this camp is for you. The week consists of outings such as stand up paddle boarding and hiking to skill based activities such as tying knots and setting up the perfect camp. Not only will you have fun and learn new skills, you will be inspired by guest speakers who have been on some awesome adventures.ROYAL BAY SCHOOL HEMLOCK ROOMTu-F 9:00-4:00pm Aug 8-11 $210/4 111092


All programs suited for youth ages 12 years and up

unless otherwise specifi ed.

RECREATION LEADERSHIP13-16 YearsParticipants will be introduced to the skills necessary to become an effective youth leader and will build on their existing skills in areas including communication, leadership, team work, cooperation, behaviour management, job hunting, first aid and more. All participants will then gain hands-on experience by working with West Shore staff during summer camps. (A minimum of one week full-time volunteer hours is required.) Program graduates will receive a certifi cate of completion and an evaluation from camp leaders, great tools to enhance future employment opportunities. Summer recreation pass to the pool and weight room is included.ROYAL BAY SCHOOL HEMLOCK ROOMTu-F 9:00-4:00pm Jul 4-7 $175/4 111114

M-Th 9:00-4:00pm Jul 10-13 $175/4 111116













Food Safe Level 116 Years & UpParticipants learn how to avoid foodborne illnesses through food safety techniques in the kitchen. All participants will receive a BC Provincial Food Safe certificate from VIHA within 4-6 weeks and is valid for 5 years. Fee includes textbooks and examsROYAL BAY SCHOOL NLC– HEMLOCK ROOMSu 9:00-4:00pm May 28 $70/1 111371

Su 9:00-4:00pm Jun 11 $70/1 111372

BELMONT SCHOOL NLC – ROOM 216AW 9:00-4:00pm Jul 5 $70/1 111373

Tu 9:00-4:00pm Aug 15 $70/1 111374

W 9:00-4:00pm Aug 30 $70/1 111375

FITNESS AND WELLNESSGirls on the GoA program for girls on the move! A variety of activities keyed to get the body moving. We'll incorporate aerobic workouts, team sports, and body toning in this well rounded program.MEET @ JDF RECEPTION LOBBYTu 3:45-5:00pm May 23-Jun 20 $40/5 111110

LEADERSHIP AND LEARNINGBabysitter's Course11 Years & UpA certified Red Cross program for prospective babysitters! This comprehensive course will include the basics of babysitting, safety procedures and activities for young children, steps to handle emergencies and more. Please bring a note pad and pen.ROYAL BAY SCHOOL HEMLOCK ROOMSa 9:00-4:30pm May 13 $51/1 111097

Sa 9:00-4:30pm Jun 3 $51/1 111098

BELMONT SCHOOL NLC – ROOM 216AF 9:00-4:30pm Jul 14 $51/1 111099

F 9:00-4:30pm Aug 18 $51/1 111102

Radical Resume14-18 YearsThis course is designed to help you create a strong resume and develop confidence when going for an interview. Lots of opportunity to practice new skills and dialogue about the working world.ROYAL BAY SCHOOL – HEMLOCK ROOMSa 9:00-3:30pm Jun 10 $39/1 111318

ROYAL BAY SCHOOL – BIRCH ROOMM 9:00-3:30pm Jul 17 $39/1 111317

Toastmasters for Youth8-18 YearsWSPR is excited to offer Toastmasters for youth. Learn how to overcome nervousness when speaking before an audience, organize your thoughts and ideas in a logical manner, listen and evaluate other peers, chairmanship and more. Participants increase confidence in a fun and supportive environment. Registration is ongoing.INSTRUCTOR: Mary LummerdingCENTENNIAL CENTRE YOUTH ROOMSa 10:00-12:00pm May 6-Jun 24 FREE/8 111119

OUT TRIPSBeach and Bonfi re11-14 YearsCome join the fun as we play games, roast hotdogs and make s’mores.MEET @ JDF RECEPTION LOBBYF 6:00-9:00pm May 12 $19/1 111324

F 6:00-9:00pm Jun 16 $19/1 111325

Stand Up Paddle BoardingIf you haven't tried Suping, now's your chance! This popular activity combines surfing with kayaking or canoeing. Not only is it fun, it is a great full body workout.MEET @ JDF RECEPTION LOBBYSa 9:30-1:00pm Jun 17 $49/1 111118

Kayaking for TeensThis adventure is suited for teens who are looking to engage in some of the most beautiful scenery in the world. Join us as we explore the amazing shorelines of Victoria. Be sure to pack sunscreen, water, lunch and an extra change of clothes.MEET @ JDF RECEPTION LOBBYSa 10:00-2:00pm Jun 10 $49/1 111111

Photo Hunt12-14 YearsLooking for something new? Come join us for a day of photo fun. You'll be split into two teams and will be given a list of tasks that your team must complete. We'll end the day with a viewing of each team's photos and of course, announce the winning team.MEET @ JDF RECEPTION LOBBYTh 6:00-8:30pm Jun 8 $19/1 111113

Iaido15 Years & UpLearn the Japanese martial art of the Samurai sword. Beginners require a Bokuto (wooden sword) that may be borrowed from the instructor. For info call 250-885-2000. JDF SENIORS CENTRE – ROOM 101Sa 10:00-12:00pm May 13-Sep 9 $30/14 111518

Aikido13 Years & UpRooted in Japanese jujitsu and traditional swordsmanship, Aikido is practiced in a spirit of cooperation not competition. An attacker defeats themselves with their own momentum. With no contests of strength, it is appropriate for all statures. Learn effective throws, immobilizations and safe falls.INSTRUCTOR: Maggie KayCENTENNIAL CENTRE OAK ROOMM 6:00-8:00pm Apr 24-Jun 5 $60/6 111629

M 6:00-8:00pm Jun 12-Jul 24 $60/6 111630

Sa 4:45-6:45pm May 6-Jul 22 $40/7 111631

11 – 14 YEARS

6:30-8:30 PMat Royal Bay Secondary School

facebook/westshorerecreation @wsrecreation wsrecrecreation [email protected]

Join us in the Hemlock Room at Royal Bay School Neighbourhood Learning CentreTeen Drop-In is a place to enjoy free or low cost activities, games, outings and so much more. Every other Friday from 6:30-8:30 pm.

For more information about specific dates and weekly activities send us e-mail to [email protected]

Teen Programs












Program Cancelled?Sadly, excellent programs are sometimes cancelled when people wait until last minute to register. We need to make decisions three to fi ve days prior to the start date of our programs to allow for proper preparation. Please register early to avoid disappointment.

Adult Programs


Practical Digital PhotographyBeginnerBoth technical and artistic components of digital photography are discussed, demonstrated and practiced under the instruction of a professional photographer. Learn the secrets of composition and lighting whether photographing nature, people or travel.INSTRUCTOR: Andrew KielbowiczJDF BOARDROOMTu 6:00-8:30pm Jul 25-Aug 15 $225/5 111255

With a photo walk on Saturday August 12th

Practical Digital PhotographyIntermediateFor those with basic knowledge of shooting on P, A & S(Tv) modes on dSLR or mirrorless cameras. Includes six golden ingredients of successful photography, the art of seeing, shooting like a pro with different lenses, learning from masters, and intro to Lightroom for photo organizing/developing.INSTRUCTOR: Andrew KielbowiczJDF BOARDROOMW 6:00-8:30pm May 3-May 24 $225/5 111263

With a Photo Walk on Saturday, May 14th

DANCE & DRAMABallroom Dance SamplersIntrigued by the world of ballroom and Latin dance but not sure if it's right for you? These mini courses will include a variety of easy steps designed to get you up dancing and having fun quickly.INSTRUCTOR: EandR DanceJDF SENIORS CENTRE – ROOM 101

Taste of BallroomM 7:00-8:00pm Apr 24-May 15 $36/4 111222

Taste of LatinM 8:00-9:00pm Apr 24-May 15 $36/4 111223

Pottery - Beginners ThrowingEnjoy and explore different throwing techniques while learning to wedge and center clay on the wheel. This class is for beginners and focuses on making functional pottery such as mugs, bowls, plates and more.INSTRUCTOR: Esther DroneJDF POTTERY STUDIOM 7:00-9:00pm May 29-Jun 19 $102/4 111217

Tu 7:00-9:00pm May 16-Jun 6 $102/4 111219

Beginners KnittingLearn the basics in this supportive and fun environment. We will cover casting on, adding and decreasing stiches, binding off and basic pattern reading. At the end of the course you will have dish cloths, a scarf and one additional piece complete.INSTRUCTOR: Katherine CaughranCENTENNIAL CENTRE ARBUTUS ROOMTu 6:30-8:30pm May 16-Jun 13 $95/5 111607

Art for AdultsWhether portrait, landscape, or still-life, you will be guided to a successful painting. Any medium of paint is welcome. Small class size to ensure individual instruction.INSTRUCTOR: Ed AraquelCENTENNIAL CENTRE SPRUCE ROOMTh 6:30-8:30pm May 18-Jun 22 $150/6 111252

Fused Glass WorkshopBring your imagination and be ready to have fun and be creative. Make 1-2 pieces using 4000 year old Egyptian secrets and techniques. All materials included.INSTRUCTOR: Susan IsaacSHARDS GLASS STUDIOSa 1:00-4:00pm May 27 $105/1 111250

Su 1:00-4:00pm Jul 9 $105/1 111251

ARTS & CRAFTSDrop In Pottery16 Years & UpFor those with pottery experience who are comfortable working independently in the studio. An attendant will be on duty but instruction is not provided. Passes and clay can be purchased at reception.JDF POTTERY STUDIO

Tuesdays and Sundays 12-4 PMMondays and Thursdays 10 AM-4 PMWednesdays and Fridays 3-9 PMPasses: $50 for 5 visits or $95 for full studio access May-August, 2017 use code 111204 to purchase.

Clay: $35 for a ½ box, includes fi ring and glazes.

Pottery OrientationRequired prior to purchasing a drop-in pottery pass. Orientation includes a tour of the facility, studio expectations and guidelines. Participants must register in advance.INSTRUCTOR: Esther DroneJDF POTTERY STUDIOM 5:30-6:30pm May 1 $10/1 111210

Th 5:30-6:30pm May 4 $10/1 111211

Su 11:00-12:00pm May 14 $10/1 111212

PotteryA comprehensive introduction to the art of pottery. Explore basic methods of hand building, glaze application and an introduction to the wheel. Experienced potters will learn more advanced techniques.INSTRUCTOR: Esther DroneJDF POTTERY STUDIOTh 7:00-9:00pm May 18-Jun 8 $102/4 111216












Classes for all levels and drop-in studio time available. See page 42 for details.We pride ourselves on creating a warm, inviting and friendly environment. Should you have questions, an attendant is always on duty during drop in times.

Find the Pottery Studio at The Q Centre

POTTERY STUDIOWEST SHORE PARKS & RECREATION

Eastcoast SwingEast Coast Swing is slower and smoother and therefore an easier introduction to swing dancing. It works well for a wide variety of rock 'n roll, swing music, and a lot of country and western.INSTRUCTOR: EandR DanceJDF SENIORS CENTRE – ROOM 101M 8:00-9:00pm May 29-Jun 26 $45/5 111243

Romantic Dancing for Nightclubs and WeddingsPerfect for when the slow, romantic music is played at nightclubs, parties & reunions, and especially for the all important solo dance performed by the new husband and wife at their wedding reception.INSTRUCTOR: EandR DanceJDF SENIORS CENTRE – ROOM 101M 7:00-8:00pm May 29-Jun 26 $45/5 111236

Nia - Dance, Laugh, PlayNia is low-impact movement to music combining Dance, Martial Arts and Healing Arts. Gentle on the joints, Nia can help strengthen the heart and lungs, improve circulation and maintain a healthy weight. Reclaim agility, become stronger, more flexible and most of all, feel good!INSTRUCTOR: Candice FrancisJDF GALLEON ROOMW 6:00-7:15pm Apr 19-May 31 $70/7 111245

BellyFitRelieve stress and get the sweat flowing with easy to learn cardio inspired by Belly Dance, Bollywood and African Dance. Sculpt, stretch, tone and tighten with Pilates and Yoga inspired core work and meditation. Feel beautiful, strong and healthy in this fun and empowering environment.INSTRUCTOR: Nikki LockCENTENNIAL CENTRE OAK ROOMTh 7:00-8:00pm May 11-Jun 15 $60/6 111247

FIRST AID & SAFETYAthletic TapingThis course is designed to introduce basic taping techniques in a predominantly hands on workshop. You'll learn skills to apply taping and wrapping techniques and how to use them to prevent injury, to minimize the chance of further damage when an injury occurs and to aid in the healing process. Included are techniques for the ankle, foot, wrist, hand, elbow and groin. Come dressed appropriately to tape in shorts, track pants etc.INSTRUCTOR: PhilippeJDF SPINNAKER ROOMSu 9:00-5:00pm May 7 $130/1 110976

Concussion ManagementStay up to date on the current recognition and management principles around concussion injuries. Participants will review injury mechanisms, on-field assessment techniques, the use of sideline concussion tools, signs & symptoms, and best-practices surrounding return-to-play protocol.INSTRUCTOR: Philippe JDF SENIORS CENTRE – ROOM 201F 7:00-9:00pm Aug 11 $21/1 110977

Emergency First Aid & CPR C with AED Learn CPR for adults, children and babies, and how to use an AED (Automated External Defibrillator). Also covered are: treatment for shock, deadly bleeding, and preventing the transmission of diseases.INSTRUCTOR: Robert HamiltonBELMONT SCHOOL NLC – ROOM 216ASa 9:00-5:00pm May 13 $99/1 110795

JDF SENIORS CENTRE – ROOM 201Sa 9:00-5:00pm Jun 3 $99/1 110796

JDF SPINNAKER ROOMSa 9:00-5:00pm Jul 8 $99/1 110797

Sa 9:00-5:00pm Aug 12 $99/1 110799

Emergency First Aid Recertifi cation w/ CPR C & AED Reassure your knowledge and reaffirm your skills through hands on practice and quizzing for recertification. Latest changes will be discussed. Current certificate must be shown to instructor in class.INSTRUCTOR: Robert HamiltonJDF SENIORS CENTRE – ROOM 201Sa 9:00-1:00pm Jun 17 $50/1 110820

Sa 9:00-1:00pm Aug 19 $50/1 110821

Standard First Aid & CPR C with AEDIn addition to the skills learned in Emergency First Aid this course covers head, spine, bone and joint injuries, poisoning, and more. Recognized by the Childcare Licensing Board of BC and a pre-requisite to becoming a Lifeguard.INSTRUCTOR: Robert HamiltonBELMONT SCHOOL NLC – ROOM 216ASa/Su 9:00-5:00pm May 13-14 $140/2 110801

JDF SENIORS CENTRE – ROOM 202Sa/Su 9:00-5:00pm Jun 3-4 $140/2 110802

Sa/Su 9:00-5:00pm Aug 12-13 $140/2 110804

JDF SPINNAKER ROOMSa/Su 9:00-5:00pm Jul 8-9 $140/2 110803

Standard First Aid Recertifi cation w/ CPR C & AEDReassure your knowledge and reaffirm your skills through hands on practice and quizzing for recertification. Latest changes will be discussed. Current certificate must be shown to instructor in class.INSTRUCTOR: Robert HamiltonJDF SENIORS CENTRE – ROOM 202Sa 9:00-5:00pm Jun 17 $65/1 110814

Sa 9:00-5:00pm Aug 19 $65/1 110816

Adult Programs











Adult Programs

These weekly dances are geared towards people with disabilities. Refreshments (soft drinks, juice, cookies and coffee) are on sale each week. If you are a caregiver, we ask that you do not drop off your client at the door and leave them on their own. Music ranges from rock'n'roll to country. Register for the whole session, or drop-in for $3.25 per person, per night. JDF SENIORS CENTRE – ROOM 101 W 7:00-8:30pm May 3-Jun 21 112326

$3.25 per night or $24 for 8 sessions


CPR C & AED Recertifi cation For those who are at the end of a current CPR-C certification. Includes AED. NOTE: This is NOT a full First Aid Recertification. If you require a first aid recertification please register in the Emergency or Standard first aid recert. Current certificate must be shown to instructor in class.INSTRUCTOR: Robert HamiltonJDF SENIORS CENTRE – ROOM 201Tu 6:00-9:30pm May 23 $50/1 110817

JDF SPINNAKER ROOMTu 6:00-9:30pm Aug 22 $50/1 110819

Infant CPR & First AidFor new or expectant parents. Learn basic first aid for common emergencies including choking, cardiovascular emergencies and more, in this non-certification class. $25 per adult, $45 per couple.INSTRUCTOR: Robert HamiltonBELMONT SCHOOL NLC – ROOM 216ATh 7:00-9:00pm Jul 13 $25/1 110822

Sports First Aid An introduction to the prevention and on-site management of sports-related injuries. Topics include: emergency action planning, injury assessment, baseline examinations, proper handling of life-threatening situations, first-aid kits, and environmental considerations.INSTRUCTOR: PhilippeJDF SENIORS CENTRE – ROOM 201Sa 9:00-5:00pm Aug 26 $90/1 110978

Fight Back for Women16 Years & UpThis 6 hour seminar includes: Situational awareness, advantages of being a woman, striking first, using fear to your advantage, mindset vs. technique, assertiveness skills, reality based scenarios, and physical self-defense skills that are usable and retainable. Real training for the real world.INSTRUCTOR: Sheepdog Self-ProtectionBELMONT SCHOOL NLC – ROOM 216ASu 9:00-4:00pm Jul 14 $89/1 111316

Safe Travels16 Years & UpTravelling near or far, let us help you develop the skills to keep you safer. This 3 hour hands on program includes: situational awareness, the 4 D's of any confrontation, mental attitude vs. technique, physical self-defence techniques, and much more. Don't be target!INSTRUCTOR: Sheepdog Self-ProtectionROYAL BAY SCHOOL CYPRESS ROOMTu 6:00-9:00pm Jun 27 $69/1 111313

LEADERSHIP & LEARNINGFood Safe Level 1Who needs Foodsafe? Food Service Industry employees who work in British Columbia. The Foodsafe program was developed to help food handlers prevent food borne illness. This food hygiene course is for level entry food workers or volunteers who prepare food for the public. It explains correct food handling procedures that reduce the risk of food borne illness and includes safe work habits in the food industry. Participants receive a workbook and a Ministry of Health course certificate.ROYAL BAY SCHOOL – HEMLOCK ROOMSu 9:00-4:00pm May 7 $70/1 111010

BELMONT SCHOOL NLC – ROOM 216ASu 9:00-4:00pm Jun 4 $70/1 110962

Sa 9:00-4:00pm Jul 8 $70/1 110972

Sa 9:00-4:00pm Aug 12 $70/1 110975

Triple Certifi cate Program - Food Safe, WHMIS and SIRSave and combine three programs where you will learn Food Safe Level 1 basics, WHMIS 2015 (Workplace Hazardous Materials Information System) and Serving It Right. WHMIS will show you what an SDS is. Serving it Right will teach how to be a responsible server when serving alcohol in the workplace.BELMONT SCHOOL NLC – ROOM 216ATu/W/Th 9:00-5:00pm Jul 11-13 $150/3 111021

Tu/W/Th 9:00-5:00pm Jul 25-27 $150/3 111022

Tu/W/Th 9:00-5:00pm Aug 8-10 $150/3 111027

Tu/W/Th 9:00-5:00pm Aug 22-24 $150/3 111028

Learn to MingleLearn to walk into a room full of strangers, mingle confidently and make new friends along the way. Improve your social life and boost your career too.INSTRUCTOR: Sarah DaviauJDF BOARDROOMW 6:00-8:00pm May 10 $40/1 111370

Public Speaking Boot CampLearn to speak in front of any audience with confidence and poise. This course is perfect for beginners. More confidence guaranteed!INSTRUCTOR: Sarah DaviauJDF BOARDROOMTh 6:00-9:00pm May 4 $60/1 110947

MUSICGuitar for AdultsLearn to play simple arrangements of popular songs through the reading of music and basic classical techniques that can be applied to any style of music.INSTRUCTOR: PJ MusicJDF SPINNAKER ROOMSa 4:45-5:30pm Apr 22-Jun 17 $106/8 111123














SCIENCE & TECHNOLOGYAndroid (eg. Samsung) Tablets and Smart Phones WorkshopBring your fully charged tablet/smart phone and learn the essentials and the great potential in these action packed, hands-on workshops. Photos, videos, browsing, downloading apps and moreINSTRUCTOR: Dave BassettJDF BOARDROOMTh 6:00-7:30pm Aug 10 $45/1 111369

Apple TV Connect your iPad/iPhone/Mac/PC to your TV wirelessly. Netflix, Airplay and other features, as well as setup requirements will also be explained.INSTRUCTOR: Dave BassettJDF BOARDROOMTh 6:00-7:30pm Aug 3 $45/1 110955

File Management for WindowsOrganize your files and folders. Learn backups and how to create shortcuts or aliases, rename and delete files, and what different file types there are.INSTRUCTOR: Dave BassettJDF BOARDROOMTu 6:00-7:30pm Jun 13 $45/1 110933

File Management for Mac Organize your files and folders. Learn backups and how to create shortcuts or aliases, rename and delete files, and what different file types there are.INSTRUCTOR: Dave BassettJDF BOARDROOMTh 7:40-9:10pm Aug 10 $45/1 110934

iCloudiCloud helps you access your files across iPhone, iPad, iPod and the web. Learn great ways to share files with friends and family and get peace of mind with backups and automatic syncing. Covers iCloud Photo Sharing, My Photo stream and iTunes Match.INSTRUCTOR: Dave BassettJDF BOARDROOMTh 7:40-9:10pm Aug 3 $45/1 110974

Introduction to ComputersAre you thinking of or have you just purchases your first computer? Do you want to get up to speed in a fun and easy way? Now’s your chance! Learn computer terms, basic word-processing and email.INSTRUCTOR: Dave BassettJDF BOARDROOMM 6:00-9:00pm May 29-Jun 5 $148/2 110909

iPhoneLearn to transfer address books, calendars, photos and music, plus how to text, browse the internet, email, change your phone setup and about some of the great applications available.INSTRUCTOR: Dave BassettJDF BOARDROOMSa 2:40-4:10pm May 20 $45/1 110942

Tu 7:40-9:10pm Aug 15 $45/1 110941

iPadBought or received an iPad and don't know how to use it? Or thinking of getting or giving one and want to know what the craze is all about? Demonstrate; transferring songs to your iPad from Internet or CD, sync with your Mac or PC, playback options, transferring podcasts to your iPad and basic operations.INSTRUCTOR: Dave BassettJDF BOARDROOMSa 1:00-2:30pm May 20 $45/1 110958

Tu 6:00-7:30pm Aug 15 $45/1 110960

iPad and iPhone Photos, Music and PodcastsLearn how to take and organize photos and transfer them between devices, as well as helpful photography apps. Manage music including transferring from the internet or CD and syncing with your Mac or PC. Learn about podcasts and what they offer.INSTRUCTOR: Dave BassettJDF BOARDROOMSa 10:40-12:10pm Jun 3 $45/1 110952

Th 7:40-9:10pm Aug 17 $45/1 110953

iPad/iPhone For TravelersDiscover great travelling, translating, touring, gps, mapping apps for the iPad/iPhone. Are you paying too much for your airline tickets? Like to plan your own vacation or at least find what options there are? Interested in house- swapping, bed and breakfasts, maps, sites, rental cars, restaurants, youth hostels, cruises and tours? This course is a demonstration that provides a guided tour of Internet sites. INSTRUCTOR: Dave BassettJDF BOARDROOMSa 9:00-10:30am Jun 3 $45/1 110945

Th 6:00-7:30pm Aug 17 $45/1 110948

iTunesKeep your music, movies and TV shows in one place. Learn to import CD's and easily browse your whole collection. Organize and play music whenever and however you want on all your devices. iTunes match and different sources of music also discussed.INSTRUCTOR: Dave BassettJDF BOARDROOMTu 7:40-9:10pm Jul 11 $45/1 110954

MS ExcelLearn the ins and outs of the world's most popular spreadsheet program, standard in most government and businesses. Keep track of your own investments or business bookkeeping.INSTRUCTOR: Dave BassettJDF BOARDROOMTu/Th 6:00-9:00pm May 30-Jun 1 $148/2 110944

MS WordThe standard word processor in our Provincial and Federal Governments, and in most businesses and corporations. Help get yourself back into the workforce or upgrade your professional skills.INSTRUCTOR: Dave BassettJDF BOARDROOMTu/Th 6:00-9:00pm May 9-11 $148/2 110935

Introduction to Mac Learn about the easy-to-use technology and features of your mac including email, internet access, iTunes, photo and movie editing software, and more.INSTRUCTOR: Dave BassettROOM TBATu 6:00-9:00pm Jun 27 $90/1 111828

Adult Programs















Adult Programs


SPORTSDrop In Pickleball16 Years & UpThis emerging racquet sport combines elements of tennis, badminton, and table tennis and is played in a fun and inclusive environment. All age levels are welcome. No experience required. Racquets are provided.JDF CURLING RINKTu/Th 6:30-8:30pm May 16-Aug 31 Drop In RatesSa 1:00-3:00 pm May 20-Aug 26 Drop In Rates

Tennis: Introduction (1.0-2.0)15 Years & UpFor people who are new to the game. Introduction to a sport you can play for a lifetime, learn basic skills and rules.JDF TENNIS COURTS M 5:30-7:00pm May 8-Jun 19 $117/6 111409

Tennis: Learn then Play (2.0-3.0)15 Years & UpA great way to develop skills, hit lots of balls, and meet others. There will be 45 minutes of instruction, tactics and then 45 minutes of supervised game play.JDF TENNIS COURTSM 7:00-8:30pm May 8-Jun 19 $117/6 111410

Iaido15 Years & UpLearn the Japanese martial art of the Samurai sword. Beginners will require a Bokuto (wooden sword) that may be borrowed from the instructor. For more information call 250-885-2000. Registration required.JDF SENIORS CENTRE – ROOM 101Sa 10:00-12:00pm May 13-Sep 9 $30/14 111518

Aikido13 Years & UpRooted in Japanese jujitsu and traditional swordsmanship, Aikido is practiced in a spirit of cooperation not competition. An attacker defeats themselves with their own momentum. With no contests of strength, it is appropriate for all statures. Learn effective throws, immobilizations and safe falls.INSTRUCTOR: Maggie KayCENTENNIAL CENTRE OAK ROOMM 6:00-8:00pm Apr 24-Jun 5 $60/6 111629M 6:00-8:00pm Jun 12-Jul 24 $60/6 111630Sa 4:45-6:45pm May 6-Jul 22 $40/7 111631

To Register Online call reception 250-478-8384 to receive your family Barcode and PIN # More details on page 64.






JUAN DE FUCA

GOLF COURSE

GREEN FEES

Oct-Mar Apr-Sep

Adult/Senior 10.50 15.00

Youth (8 – 16 YRS) 9.75 10.00

Family (Max 4 - 2 Adults) 30.75 40.00

Extra Round 9.75 10.00

Club Rentals 7.25 7.25

Pull Cart Rental 4.75 4.75

PUNCH CARDS x11 Rounds

Winter (October 1 – March 31) 105.00

Youth Winter (8-16 Years) 97.50All prices include applicable taxes.

Improve Your Short Game, Improve Your ScoreLocated in the lower park at West Shore Parks & Recreation, the Juan de Fuca Par 3 Golf course consists of nine beautifully manicured holes. With yardage ranging from 79 to 170 and seven water hazards this course is ideal for both the beginner and the experienced player. This course will only take a short commitment of time and is conveniently located only 20 minutes from downtown. Play on a fi rst come fi rst serve – tee times not required.

Tournament Packages Get your event on the right course. Whether it’s a family reunion or a corporate tournament our friendly staff will assist you with all the details to ensure a spectacular event. The Kinsmen Fieldhouse provides a fabulous location for a banquet and our catering department will add the right fl avor to your event, call the Golf ProShop for details.

Golf Pro-Shop 250-474-8621Located behind Juan de Fuca Recreation Centre at 1767 Island Hwy. The Juan De Fuca Golf Course Pro Shop has all the golfi ng essentials needed including balls, tees, rental clubs, hats, gloves, snack, cold drinks and fresh coff ee!

TOURNAMENT PACKAGES • CLUB & PULL CAR RENTALS • FUN FOR EVERYONE • FAMILY RATES

Health & Fitness Programs


FITNESS CLASSES50 Plus Strength and StretchImprove your strength and flexibility in this class designed for seniors. This program begins with a warm-up then focuses on using tubing and free weights to tone and strengthen your muscles. Gentle stretching completes the workout to keep you limber relaxed. No Class May 22, Victoria Day.INSTRUCTOR: Shirley McCuaigJDF FITNESS STUDIOM 11:35-12:35pm May 1-Jun 26 $40/8 110694

M 11:35-12:35pm Jul 3-24 $20/4 110695

M 11:35-12:35pm Jul 31-Aug 28 $20/4 110699

W 11:35-12:35pm May 3-Jun 28 $45/9 110696

W 11:35-12:35pm Jul 5-26 $20/4 110697

W 11:35-12:35pm Aug 2-30 $25/5 110700

F 11:35-12:35pm May 5-Jun 30 $45/9 110698

F 11:35-12:35pm Jul 7-28 $20/4 110701

F 11:35-12:35pm Aug 4-Sep 1 $25/5 110702

Weightless Boot CampFunctional training exercises taught to encourage the development of overall strength and stamina in which multiple muscle groups throughout the body work as a team to achieve optimal movement. Body weight training addresses everyday movements such as squatting, lunging, twisting, lifting, jumping, running and balancing.INSTRUCTOR: Sherry JensenJDF FITNESS STUDIOW 7:15-8:15pm May 3-Jun 28 $45/9 110714

W 7:15-8:15pm Jul 5-26 $20/4 110715

W 7:15-8:15pm Aug 2- 30 $25/5 110716

Queenax Boot CampKick your workout up a notch with this athletic conditioning class! A basic approach to fitness, with drills, endurance, and intervals. May include a combination of indoor and outdoor exercise depending on the weather, and is suitable for all fitness levels.INSTRUCTOR: Michaela JelenJDF FITNESS STUDIOTh 6:00-7:00pm May 4-Jun 29 $45/9 110703

Th 6:00-7:00pm Jul 6-27 $20/4 110704

Th 6:00-7:00pm Aug 3-31 $25/5 110707

Queenax Power CircuitThis station based, circuit style class won't make you feel like you have two left feet! Strength and resistance exercises will get your heart pumping, muscles working and body svelte … without hard to follow choreography! Suitable for all levels of fitness. No Class May 22, Victoria Day.INSTRUCTOR: Michaela JelenJDF FITNESS STUDIOM 6:15-7:15pm May 1-Jun 26 $40/8 110708

M 6:15-7:15pm Jul 3-24 $20/4 110709

M 6:15-7:15pm Sep 4-Oct 2 $25/5 110711

Queenax Superfunctional FitnessThe Superfuntional training app for the Queenax will give a you a total body workout. The ease of adjustments allows for quick exercise modifications for beginner to advanced.INSTRUCTOR: Clare DawesJDF FITNESS STUDIOF 6:45-7:45pm May 5-Jun 30 $45/9 110712

Queenax Metabolic FitIntensity is King in this Metabolic Fit program. This program progresses exercisers through various high intensity interval formats with minimal rest. The objective of this program is to perform intervals at the highest possible intensity.INSTRUCTOR: Paul VandenboomenJDF FITNESS STUDIOTu 7:15-8:15pm May 2-Jun 27 $45/9 111568

Beginner KickboxingThis class focuses on basic kickboxing punches, kicks, knees and elbows, while emphasizing on defensive training so you can learn to protect yourself. A combination of fitness and cardio guarantees a complete workout. No Class May 22, Victoria Day.INSTRUCTOR: Keri Scarr & Mike JorgensonCRUSHER COMBAT SPORTS, GYM

Women’s OnlyM 5:30-6:30pm May 1-Jun 26 $96/8 110750

M 5:30-6:30pm Jul 3-Aug 28 $96/8 110752

CoedW 5:30-6:30pm May 3-Jun 28 $108/9 110751

W 5:30-6:30pm Jul 5-Aug 30 $108/9 110753

Boxing for FitnessBoxing for fitness is a group exercise class based on training concepts boxers use to keep fit. Classes will have a variety of training techniques including skipping, hitting pads and other training techniques of boxing to combine aerobic and anaerobic training. No Class May 22, Victoria Day.INSTRUCTOR: Ellen ConnorJDF FITNESS STUDIOM 5:00-6:00pm May 1-Jun 26 $72/8 110747

W 6:00-7:00pm May 3-Jun 28 $81/9 110745

W 6:00-7:00pm Jul 5-26 $36/4 110746

W 6:00-7:00pm Aug 2-30 $45/5 110749

Butt & AbsA full hour focused on strengthening the core muscles and re-defining the lower body. For all levels of fitness.INSTRUCTOR: Clare DawesJDF FITNESS STUDIOTu 6:00-7:00pm May 2-Jun 27 $45/9 110757

Tu 6:00-7:00pm Jul 4-25 $20/4 110758

Tu 6:00-7:00pm Aug 1-29 $25/5 110759

Contact UsHave a program idea?Let us know and we can work together.

Rob WilsonFitness, Yoga and [email protected]

Kristy WebsterWeights, Rehab and [email protected]












Stroller Boot CampTake it to the next level of post natal fitness with the Stroller Boot Camp class. This class will challenge your strength, endurance, and cardiovascular fitness. This class will be inside and outside and will utilize some of West Shore Parks & Recreation's 108 acres.No Class May 22, Victoria Day.INSTRUCTOR: Jill YendrysJDF FITNESS STUDIOM 10:25-11:25am May 1-Jun 26 $40/8 110781

M 10:25-11:25am Jul 3-24 $20/4 110782

M 10:25-11:25am Jul 31-Aug 28 $20/4 110783

W 10:25-11:25am May 3-Jun 28 $45/9 110784

W 10:25-11:25am Jul 5-26 $20/4 110785

W 10:25-11:25am Aug 2-30 $25/5 110786

Stroller FitStroller Fitness is the perfect way to get back in shape and attend to your child's needs at the same time. Classes are held both outdoors and indoors and include power walking, toning and flexibility exercises.INSTRUCTOR: Jill YendrysJDF FITNESS STUDIOF 10:25-11:25am May 5-Jun 30 $45/9 110791

F 10:25-11:25am Jul 7-28 $20/4 110792

F 10:25-11:25am Aug 4-Sep 1 $25/5 110793

Stroller SpinThis class allows you to get your spin class in without the worry of finding child care. Bring you baby to the class in a stroller, or car seat. Classes are held in the fitness studio and will include a spin class and finish with some core strengthening and stretching.INSTRUCTOR: Jillian YendrysJDF FITNESS STUDIO Tu 11:30-12:30pm May 2-Jun 27 $45/9 110787

Tu 11:30-12:30pm Jul 4-25 $20/4 110788

Tu 11:30-12:30pm Aug 1-29 $25/5 110789

Stroller Tri-CycleAll the benefits of the regular Tri-Cycle class with the ability to bring your little on with you. Combine 30 minutes of indoor cycling, 15 minutes of athletic intervals and 10 minutes of core. Your body will be more than ready for the stretch at the finish!INSTRUCTOR: Jillian YendrysJDF FITNESS STUDIOTh 12:30-1:30pm May 4-Jun 29 $40/9 110779

Indoor Cycling ClassesIndoor Cycling classes are a great cardiovascular, no impact workout. Your instructor will simulate a variety of sprinting and hill climbing drills enabling you to build your cardiovascular fitness, muscle strength and endurance. Classes are for all levels, beginners to advanced.INSTRUCTOR: Various InstructorsJDF FITNESS STUDIOM 6:15-7:05am May 1-Jun 26 $40/8 110864

M 6:15-7:05am Jul 3-24 $20/4 110865

M 6:15-7:05am Jul 31-Aug 28 $20/4 110875

M 7:30-8:20pm May 1-Jun 26 $40/8 110847

M 7:30-8:20pm Jul 3-24 $20/4 110848

M 7:30-8:20pm Jul 31-Aug 28 $20/4 110878

Tu 9:15-10:05am May 2-Jun 27 $45/9 110849

Tu 9:15-10:05am Aug 1-29 $25/5 110884

Tu 9:15-10:05am Jul 4-25 $20/4 110856

W 6:15-7:05am May 3-Jun 28 $45/9 110862

W 6:15-7:05am Jul 5-26 $20/4 110863

W 6:15-7:05am Aug 2-30 $25/5 110879

W 5:00-5:50pm May 3-Jun 28 $45/9 110850

Th 9:15-10:05am May 4-Jun 29 $45/9 110852

Th 9:15-10:05am Jul 6-27 $20/4 110860

Th 9:15-10:05am Aug 3-31 $25/5 110885

F 6:15-7:05am May 5-Jun 30 $45/9 110853

F 6:15-7:05am Jul 7-28 $20/4 110854

F 6:15-7:05am Aug 4-Sep 1 $25/5 110882

Sa 9:00-9:50am May 6-Jun 24 $35/7 110859

Sa 9:00-9:50am Jul 8-29 $20/4 110855

Sa 9:00-9:50am Aug 12-26 $15/3 110883

Su 10:15-11:05am May 7-Jun 25 $35/7 110858

Su 10:15-11:05am Jul 9-30 $20/4 110861

Su 10:15-11:05am Aug 13-27 $15/3 110886

Tri-CycleA total package workout including cardio, strength and core! Combine 30 minutes of indoor cycling, 15 min. of athletic intervals and 10 min. of core. Your body will be more than ready for the stretch at the finish!JDF FITNESS STUDIOINSTRUCTOR: Clare Dawes Tu 4:45-5:45pm May 2-Jun 27 $45/9 110771

Tu 4:45-5:45pm Jul 4-25 $20/4 110772

Tu 4:45-5:45pm Aug 1-29 $25/5 110773

INSTRUCTOR: Michaela JelenTh 4:45-5:45pm May 4-Jun 29 $45/9 110774

Th 4:45-5:45pm Jul 6-27 $20/4 110775

Th 4:45-5:45pm Aug 3-31 $25/5 110776

The highly confi gurable Queenax system is the perfect way to complement strength and cardio off erings. Queenax is a space-effi cient, modular functional training system that can be confi gured in a variety of ways to meet the needs of operators, exercisers, and personal trainers. A variety of training equipment, including suspension training apparatuses and dip bars, can be added to the system.

Queenax OrientationsSign up for an introduction to the Queenax by Precor that will give you the basics of using the equipment plus tips on working out safely and effectively. Orientations are taught by Personal Trainers. Please call to book your appointment in advance. The orientation will allow access to the Queenax drop in times in the Fitness Studio.Individual Queenax OrientationsTo schedule an individual or family orientation, please call 250-474-8617COST: $25/1/2HR SESSION

Group OrientationINSTRUCTOR: Paul VandenboomenJDF FITNESS STUDIOSa 5:00-5:45pm May 13 $20/1 111399

Sa 5:00-5:45pm Jun 10 $20/1 111400

Sa 5:00-5:45pm Jul 8 $20/1 111401

Sa 5:00-5:45pm Aug 19 $20/1 111402

Queenax Public Accesswith a COMPLETED Queenax orientation

Monday to Friday7:30-9:00 AM2:30-4:30 PM8:30-9:30 PM










Jazzercise®We are proud to partner with Vicki Waters Jazzercise to offer classes in the West Shore. Register at the class location with instructoror Vicki 250-474-6602 [email protected] FITNESS STUDIOMondays/Wednesdays/Fridays 9:15 AMTuesdays/Thursdays 6:15 AMSundays 9:00 AMFridays 5:30 PMJOHN STUBBS SCHOOLMonday & Wednesday 6:30 PM

Zumba FitnessZumba Fitness fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind program that will blow you away. Our goal: We want you to want to work out, to love working out, and to get hooked.INSTRUCTOR: Studio VZFJDF SENIORS CENTRE – ROOM 101Tu 7:15-8:15pm May 2-Jun 20 $72/8 110891

Tu 7:15-8:15pm Aug 1- 29 $45/5 110895

JDF FITNESS STUDIOTu 10:15-11:15am May 2-Jun 27 $81/9 110892

Tu 10:15-11:15am Jul 4-25 $36/4 110893

Tu 10:15-11:15am Aug 1- 29 $45/5 110963

Th 10:15-11:15am May 4-Jun 29 $81/9 110894

Th 7:15-8:15pm May 4-Jun 29 $81/9 110896

Th 10:15-11:15am Jul 6-27 $36/4 110900

Th 10:15-11:15am Aug 3- 31 $45/5 110966

Sa 10:00-11:00am May 6-Jun 24 $72/8 110898

Zumba GoldDesigned for active older adults and people starting their fitness journey, ZUMBA Gold® combines zesty Latin and international rhythms with easy moves to create an energizing and fun fitness experience that is less intense than regular ZUMBA.INSTRUCTOR: Studio VZF JDF FITNESS STUDIO Th 11:20-12:20pm May 4-Jun 29 $81/9 110968

Th 11:20-12:20pm Jul 6-27 $36/4 110969

Th 11:20-12:20pm Aug 3- 31 $45/5 110970

Nordic Pole WalkingLow-impact, high-energy workout to enhance your walking with 20-40% more caloric expenditure. Excellent for cardio, posture and upper body strength. Learn correct technique and turn your walk into a full body workout. All levels welcome.JDF PARK, JOGGING TRAILSINSTRUCTOR: Kaitlyn WairingM 9:30-10:30am May 1 FREE 110808

M 9:30-10:30am May 8-May 29 $20/4 110809

M 9:30-10:30am Jun 5-Jun 26 $20/4 110812

INSTRUCTOR: Paul VandenboomenSa 3:00-4:00pm May 6 FREE 110807

Sa 3:00-4:00pm May 13-Jun 3 $20/4 110806

Sa 3:00-4:00pm Jun 10-Jun 24 $15/3 110810

Indoor (Concourse) WalkingCome walk The Q Centre Arena Concourse! Concourse walking is suitable for individuals who would benefit from the positive effects of low impact exercise. The program offers a safe, climate controlled environment with level ground for easy walking.INSTRUCTOR: Jan DammelARENA - THE Q CENTRE, CONCOURSEM/W/F 8:45-9:45am May 1-Aug 25 $10/YR 110844

West Shore Trail TrekkersTake the first step towards better health in a fun and social way. Make a commitment to walk twice a week. Enjoy the natural beauty of the JdF Trail and Surrounding Trails. All levels welcome.INSTRUCTOR: Karen Slater & Sandy Malcolm MEET @ JDF RECEPTION LOBBYTu/Th 9:00-10:00am May 2-Dec 28 $10/Yr 110833

BellyFitRelieve stress and get the sweat flowing with easy to learn cardio inspired by Belly Dance, Bollywood and African Dance. Sculpt, stretch, tone and tighten with Pilates and Yoga inspired core work and meditation. Feel beautiful, strong and healthy in this fun and empowering environment.INSTRUCTOR: Nikki LockCENTENNIAL CENTRE OAK ROOMTh 6:30-7:30pm May 11-Jun 15 $60/6 111247

WEIGHT ROOM PROGRAMSFriday Fitness SpecialWeekly sessions with a Personal Trainer will motivate you & push you to achieve results. Look & feel your best, whether you want to tone, lose, define or build.INSTRUCTOR: David Ristau

JDF WEIGHT ROOM

Spring Into FitnessF 4:15-5:00pm May 5-Jun 30 $54/9 110636

Summer HeatF 4:15-5:00pm Jul 7-Aug 25 $42/7 110637

Exercise for Parkinson’sA gentle exercise program created in partnership with the Victoria Epilepsy & Parkinson’s Center, suited to those with Parkinson’s and others with mild balance impairment focusing on strength, flexibility and core muscles for posture. These seated /standing exercise-to-music classes are conducted by specially trained and qualified instructors.INSTRUCTOR: Kaitlyn WaringJDF SPINNAKER ROOMTu/Th 10:30-11:30am May 2-Jun 29 $126/18 110493

Active Aging Fitness (50+ Fitness)Learn how to use the weight and cardio machines safely and effectively. Feel comfortable as exercise basics are covered and will be modified for special considerations such as arthritis or osteoporosis by a fitness professional.INSTRUCTOR: Kaitlyn WaringJDF WEIGHT ROOMTu/Th 12:00-1:00pm Jun 20-29 $32/4 110634











Personal Training & Orientations


WEIGHT ROOM ORIENTATIONSLearn the basics of using the equipment plus tips on working out safely and eff ectively. Orientations are taught by Personal Trainers.

Individual Weight Room OrientationTo schedule an individual or family orientation, please call 250-474-8617Cost: $21/session or complimentary with a 3 month or annual pass

Orientation -Adult GroupINSTRUCTOR: Paul VandenboomenJDF WEIGHT ROOMSa 6:15-7:00pm May 13 $15/1 110666

Sa 6:15-7:00pm Jun 10 $15/1 110667

Sa 6:15-7:00pm Jul 8 $15/1 110668

Sa 6:15-7:00pm Aug 19 $15/1 110669

Orientation -Teen GroupINSTRUCTOR: David RistauJDF WEIGHT ROOMF 5:00-6:00pm May 12 $15/1 110670

F 5:00-6:00pm Jun 9 $15/1 110671

F 5:00-6:00pm Jul 7 $15/1 110672

F 5:00-6:00pm Aug 18 $15/1 110673

Orientation -Teen RegionalUpon completion, participants may access the following Weight Rooms: West Shore, Esquimalt, City of Victoria and Saanich Recreation Centres. Participants will be given a credit toward the teen orientation program at Oak Bay and Panorama Recreation Centres. Please check specific rules, guidelines and rates of the Weight Room you plan on attending. Scheduled by request, call (250) 474-8617 to book.INSTRUCTOR: David RistauJDF WEIGHT ROOMF 5:00-6:00pm Jun 23-30 $20/2 110675

F 5:00-6:00pm Aug 18-25 $20/2 110676

QUEENAX ORIENTATIONSLearn the fundamentals, proper technique and basic exercises of this new training system.JDF FITNESS STUDIO

Group Orientation INSTRUCTOR: Paul VandenboomenSa 5:00-5:45pm May 13 $20/1 111399

Sa 5:00-5:45pm Jun 10 $20/1 111400

Sa 5:00-5:45pm Jul 8 $20/1 111401

Sa 5:00-5:45pm Aug 8 $20/1 111402

PERSONAL TRAINING& ASSESSMENTSPersonal Training at West Shore Parks & Recreation is designed with you in mind. We pride ourselves in using a 'results based' approach to help you achieve your goals. Our qualifi ed team of Trainers will customize a program to meet your needs, whether you are a beginner or seasoned athlete. We can help you reach your fi tness goals with expert guidance and support! Work one on one, with a friend/family member or a group.

Call 250-474-8617 for an appointmentPersonal Training Request forms & Personal Trainer

biographies at www.westshorerecreation.ca.

Personal TrainingChoose from private sessions or book semi private sessions with a friend or family member.Private Sessions (One on one) 1 Hour$50/1 session$129/3 sessions$245/6 sessions$389/10 sessions$699/20 sessions30 minutes (Minimum 4 sessions)$120/4 sessions$240/8 sessionsSemi-Private (2 People) 1.5 hours$39/person/1 session$89/person/3 sessions$175/person/6 sessions Group Personal Training (3-6 people) 1.5 hours$25/person/session

Personal Training PackageCombine a comprehensive fitness assessment and customized personal training to jump start your fitness program.$105/2 sessions$185/4 sessions

Get Started 6 PACK!This introductory package will assess your basic fitness level, educate you on the components of your workout, and your Trainer will build a custom individualized program designed to help you achieve your goals! Note: Session 1 & 2 are 30 minutes, sessions 3-6 are 1 hour.$199/6 sessions

Fast Track IT!This results based Personal Training package provides you with 2 one hour sessions per week for 4 weeks with your Trainer to maximize the effectiveness of your workout.$319/8 sessions

Comprehensive Fitness Assessment (1.5 hours)This appraisal includes measures of the basic fitness components including body composition, sub-maximal cardiovascular endurance, muscular strength and endurance and flexibility. General recommendations will be provided about how to improve your fitness level.$75/1 session

Body Composition Evaluation (30 minutes)An effective balance between body mass and fat mass can minimize health risks and maximize performance. This evaluation measures your weight and body fat percentage.$25/1 session

Cardiovascular Fitness Evaluation (30 minutes)Aerobic fitness is evaluated based on your age and gender to measure the combined efficiency of your heart, lungs and bloodstream in getting oxygen to your muscles and putting it to work. This evaluation measures sub-maximal cardiovascular endurance, resting heart rate & blood pressure.$25/1 session








Total Hiitness CircuitThis is group personal training at its best -come prepared to work hard and achieve results! The sessions include cardiovascular training, weight machines, free weight and body exercises for a complete body workout.INSTRUCTOR: Kevin ClarkeJDF WEIGHT ROOMTh 6:30-7:15pm May 4-Jun 29 $72/9 110653

Th 6:30-7:15pm Jul 6-Aug 31 $72/9 110654

No Excuses WorkoutForget about your excuses and help maintain your general fitness with this twice weekly, 30 minute simple express workout. This program will require minimal equipment so you can take it on the road with you and fit it into a busy and active life.INSTRUCTOR: David RistauJDF WEIGHT ROOMM/W 5:15-5:45pm May 1-Jun 28 $68/17 110664

M/W 5:15-5:45pm Jul 5-Aug 30 $64/16 110654

Fit BeginningsJoin us for a beginner’s weight room class designed with the new or recently returning exerciser in mind. Learn proper technique and the basics about working out.INSTRUCTOR: Clare DawesJDF WEIGHT ROOMSu 4:00-5:00pm May 7-Jun 25 $64/8 110638

Su 4:00-5:00pm Jul 9-Aug 27 $56/7 110639

Gym Divas (Women’s Fitness)Grab your sister, mother or your BFF and learn why including weight training in your fitness routine is so important. We will go over proper form and technique and how to get the most out of your workouts. Come away each class feeling stronger, fitter and more confident about lifting weights. INSTRUCTOR: Clare DawesJDF WEIGHT ROOMSu 5:15-6:15pm May 7-Jun 25 $64/8 110640

Su 5:15-6:15pm Jul 9-Aug 27 $56/7 110641

Expecting 2BFit (Prenatal Fitness)Stay fit and strong in this class for expectant Moms! Focus on muscles needed for a healthy pregnancy and childbirth. Enjoy the benefits of staying active during your pregnancy.INSTRUCTOR: Erin PatrickJDF WEIGHT ROOMTh 7:45-8:30pm May 4-Jun 29 $54/9 110647

Th 7:45-8:30pm Jul 6-Aug 31 $54/9 110648

Strength Training for RunnersStarting with a 3D gait analysis, runners will receive a detailed running assessment that will provide information about running technique and biomechanics. This knowledge is used to design an exercise program to prevent running injuries and improve performance. Please register at least 1 week prior to class to allow time to complete individual gait analysis.3D GAIT ANALYSIS: Randy Harney, Parkway PhysiotherapyINSTRUCTOR: Paul VandenboomenJDF WEIGHT ROOMTu 6:00-7:00pm May 9-Jun 27 $114/8 110655

Tu 6:00-7:00pm Jul 11-Aug 29 $114/8 110656

Wanna Mudder?Are you ready for Tough Mudder -or do you just want to train like it? Tough Mudder Boot Camp combines resistance training with high-intensity cardiovascular exercises to prepare you for the challenges you'll face on the course.INSTRUCTOR: Marianne BrimmellJDF WEIGHT ROOMW 6:45-7:45pm May 3-Aug 30 $144/18 110659

Lift, Push, PullIn this program you will learn lifts that will get you stronger, and bigger - including back squat, deadlift, bench press, pullup, front squat, shoulder press, farmers walk, overhead carry, along with variations and adjustments for your body type and goals. Whether you are an experienced lifter looking for some new exercises, or a new lifter trying it out for the first time, there will be something for everybody.INSTRUCTOR: David RistauJDF WEIGHT ROOMW 4:15-5:00pm May 3-Jun 28 $54/9 110660

W 4:15-5:00pm Jul 5-Aug 30 $54/9 110661

Outdoor KettlebellsWhy train with Kettlebells? In addition to full body strength and power benefits, Kettlebells increase your aerobic capacity, as well as challenge your mental fortitude while incorporating full body functional movements. INSTRUCTOR: David RistauJDF WEIGHT ROOMM 4:15-4:45pm May 1-Jun 26 $36/9 110662

M 4:15-4:45pm Jul 10-Aug 28 $28/7 110663

FRIDAY FITNESS SERIESSign up for 1 or all 3 consecutive programs that will teach you the components of a well-balanced workout.

Get On the BallCore strength, do you have it? In these sessions you'll learn how to do ball exercises that will improve your abdominals, back, posture and stability.INSTRUCTOR: David RistauJDF WEIGHT ROOMF 6:30-7:30pm May 5-Jun 2 $40/5 110642

Abs & StretchYour body will thank you for this end of week class. This is an abdominal workout with a focus on core strength, followed by a nice long stretch designed to relax those tight muscles.INSTRUCTOR: David RistauJDF WEIGHT ROOMF 6:30-7:30pm Jun 9-Jul 14 $48/6 110644

More Balance In LifeWe will work on balance and posture through a series of exercises focusing on stability and core stabilization. You will be introduced to a variety of balance equipment in the gym including BOSU Balls, Wobble Boards, Stability Balls, TRX, and more.INSTRUCTOR: David RistauJDF WEIGHT ROOMF 6:30-7:30pm Jul 28-Aug 25 $40/5 110646

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Build & Bend30 minutes of training with challenging weight to develop strength and improve muscle definition followed by 30 minutes of yoga inspired deep stretching to maintain and improve flexibility. Some resistance training experience would be beneficial, but is not required.INSTRUCTOR: Jillian YendrysJDF WEIGHTROOMTu/Th 8:00-9:00am May 2-Jun 29 $144/18 110657

TRX Suspension TrainingThe TRX Suspension Training is designed to build power, balance, strength and flexibility for people of all ages and at all fitness levels. It's a total-body training system which works using leveraged body weight at the intensity you choose. Bonus: Current Pass holders can register for 50% off! Drop in available if space permits. With Pass $5/class No Pass $10/classJDF WEIGHT ROOMINSTRUCTOR: Shirley McCuaigM 9:45-10:30am May 1-Jun 26 $64/8 110540

M 9:45-10:30am Jul 10-Aug 28 $56/7 110541

INSTRUCTOR: David RistauM 6:00-6:45pm May 1-Jun 26 $64/8 110542

M 6:00-6:45pm Jul 10-Aug 28 $56/7 110543

W 6:00-6:45pm May 3-Jun 28 $72/9 110544

W 6:00-6:45pm Jul 5-Aug 30 $72/9 110545

F 9:45-10:30am May 5-Jun 30 $72/9 110546

F 9:45-10:30am Jul 7-Aug 25 $64/8 110547

The Biggest Loser WinnerNeed to lose weight? This exercise program for beginners will help you lose weight and begin a healthier lifestyle. Our Spring 2016 winner lost 26.2lbs. We'll motivate

you, check your weight & measurements, monitor your fitness level and attendance. This program includes 2 - 1 hour group sessions each week with a personal trainer, 1 nutrition session, 1 coaching session, a custom workout bag and a chance to win a 3 month pass – a value of over $630.Please complete a Health History Form & Par Q prior to fi rst class. Medical Clearance may be required. Pass option: For an additional $30 at time of registration, receive a 10x Pass! Instructors subject to change.NUTRITION SESSION: Friday, May 5 or Jul 7 at 6pm in Spinnaker Room

Spring SessionINSTRUCTOR: Eugene NnoliM/W 9:15-10:15am May 1-Jun 26 $220/16 110516

INSTRUCTOR: Eugene Nnoli/Leah TurcotTu/Th 9:15-10:15am May 2-Jun 22 $220/16 110520

INSTRUCTOR: Eugene Nnoli/Marianne BrimmellM/W 4:15-5:15pm May 1-Jun 26 $220/16 110517

M/W 5:30-6:30pm May 1-Jun 26 $220/16 110518

INSTRUCTOR: David RistauM/W 7:00-8:00pm May 1-Jun 26 $220/16 110529

M/W 8:15-9:15pm May 1-Jun 26 $220/16 110519

INSTRUCTOR: Erin PatrickTu/Th 4:15-5:15pm May 2-Jun 22 $220/16 110521

Tu/Th 5:30-6:30pm May 2-Jun 22 $220/16 110523

Tu/Th 6:45-7:45pm May 2-Jun 22 $220/16 110524

INSTRUCTOR: Eugene Nnoli/Kevin ClarkeTu/Th 5:15-6:15pm May 2-Jun 22 $220/16 110522

Tu/Th 8:15-9:15pm May 2-Jun 22 $220/16 110525

INSTRUCTOR: Shirley McCuaigW/F 9:15-10:15am May 3-Jun 23 $220/16 110526

AVAILABLE APRIL 1, 2017Try 14 Recreation Centres for only $25*

Archie Browning Sports Centre, Cedar Hill Recreation Centre, Crystal Pool & Fitness Centre, Esquimalt Recreation CentreGordon Head Recreation Centre, Greenglade Community Centre, Henderson Recreation Centre,

Juan de Fuca Recreation Centre, Oak Bay Recreation Centre, Pacific Institute for Sport Excellence, Panorama Recreation, Pearkes Recreation Centre, Saanich Commonwealth Place, SEAPARC Leisure Complex

Summer SessionINSTRUCTOR: Kevin Clarke/ Eugene NnoliW/M 9:15-10:15am Jul 5-Aug 30 $220/16 110500

INSTRUCTOR: Eugene Nnoli/Leah TurcotTh/Tu 9:15-10:15am Jul 6-Aug 29 $220/16 110504

INSTRUCTOR: Eugene Nnoli/Marianne BrimmellW/M 4:15-5:15pm Jul 5-Aug 30 $220/16 110501

INSTRUCTOR: David RistauW/M 7:00-8:00pm Jul 5-Aug 30 $220/16 110502

W/M 8:15-9:15pm Jul 5-Aug 30 $220/16 110503

INSTRUCTOR: Erin PatrickTh/Tu 4:15-5:15pm Jul 6-Aug 29 $220/16 110505

Th/Tu 5:30-6:30pm Jul 6-Aug 29 $220/16 110506

Th/Tu 6:45-7:45pm Jul 6-Aug 29 $220/16 110507

INSTRUCTOR: Eugene Nnoli/Kevin ClarkeTh/Tu 8:15-9:15pm Jul 6-Aug 29 $220/16 110508

INSTRUCTOR: Shirley McCuaig W/F 9:15-10:15am Jul 5-Aug 25 $220/16 110510

TBW Pool EditionIf you need to lose weight and need a little less impact on your joints, this is for you.INSTRUCTOR: Kaitlyn WaringM/W 12:00-1:00pm May 1-Jun 26 $220/16 110528

TBW Recovery GroupIf you have an injury or chronic condition which would benefit from specialized modifications by an Rehabilitation Specialist and need to lose weight, this class is for you.INSTRUCTOR: Kaitlyn WaringM/W 4:15-5:15pm May 1-Jun 26 $220/16 110530

The Biggest Winner Boot CampTake your training to the next level with the Biggest Winner Boot Camp - exclusively for participants of the Biggest Winner program. Meet other Biggest Winner participants and stay motivated to keep your weight loss and fitness goals on track. Drop in available if space permits: $10/classINSTRUCTOR: Clare DawesJDF WEIGHT ROOMSu 7:00-8:00pm May 7-Jun 25 $64/8 110511

Su 7:00-8:00pm Jul 9-Aug 27 $56/8 110513











RehabilitationComprehensive Exercise Rehabilitation Services Aquatic, Active & Cardiac programs for those recovering from an injury, illness or cardiac event. Do you need specialized exercises to assist your recovery? Individuals receive a personalized reconditioning program, one on one attention, ongoing supervision, encouragement & support to help you regain function, strength, balance, mobility, fl exibility and quality of life. ICBC, LTD & physician referrals welcome, direct billing available with written authorization.

Active RehabilitationActive exercise therapy programs are specifically designed to stretch, strengthen and regain functionality of the affected body parts to help you recapture your quality of life.COST: $52/SESSION

Water RehabilitationWater exercise therapy programs are beneficial in reducing pain & discomfort, promoting earlier recovery, increasing range of motion, improving muscle conditioning & decreasing impact on joints.COST: $52/SESSIONPLEASE NOTE: Rehabilitation appointments require payment in full prior to booking. An assessment & written medical referral are required before participation.

Athletic TherapyCertified Athletic Therapist uses rehabilitation techniques such as therapeutic modalities, soft tissue mobilization and exercise prescription to promote optimal healing to prepare for safe reintegration into an active lifestyle. For more information, contact Kaitlyn Waring at 250-478-8384 ext. 2208.

Aqua TherapyThis water therapy class is for people graduating from one-on-one rehabilitation sessions or those who require the support and guidance of the Exercise Rehabilitation Specialist. One hour pool exercise sessions will include individual attention and program adaptation to give the best chance for improvements in strength, fitness & function. Drop in available: $9 each or $72/8Pre-requisite: Rehabilitation Assessment

and Medical Clearance.

No class May 22, July 3 & Aug 7

INSTRUCTOR: Kaitlyn WaringJDF POOLM/W 2:00-3:00pm May 1-May 31 $65/9 110536

M/W 2:00-3:00pm Jun 5-Jun 28 $65/8 110537

W/M 1:00-2:00pm Jul 5-31 $65/8 110538

W/M 1:00-2:00pm Aug 2- 30 $65/8 110539

Active TherapyGain strength, mobility, balance & flexibility so you can keep up with your life. Suitable for beginners or those with special medical limitations. Sessions are supervised by an Exercise Rehabilitation Specialist and include exercises to help you feel your best.INSTRUCTOR: Kaitlyn WaringJDF WEIGHT ROOMTu/Th 12:00-1:00pm Jun 20-Jun 29 $32/4 110634

TIMETogether in Movement & Exercise is an exercise class for individuals with balance and mobility challenges from conditions such as Stroke, Acquired Brain Injury or Multiple Sclerosis. This specialized circuit style fitness class is offered in partnership with Island Health. Participants must be able to independently walk 10 metres with or without a walking aid.INSTRUCTOR: Kaitlyn WaringJDF FITNESS STUDIOTu/Th 2:00-3:00pm May 2-Jun 22 $160/16 110496

Tu/Th 2:00-3:00pm Jul 4- 24 $160/16 110497

REHABILITATION SPECIALISTSKristy Webster Fitness & Wellness ProgrammerBSc (Exercise Science), Kinesiologist, CFP-PTS, NFPT-FNS(250) 474-8617

[email protected]

Kaitlyn Waring BAET, CAT(C) – Certifi ed Athletic TherapistExercise Rehabilitation Specialist –250-478-8384 ext. 2208

[email protected]

Anna McCradyBSc (Kinesiology), BCAK-PK, CSEP-CEP

Marianne BrimmellBSc (Kinesiology), BCAK-PK

Kevin ClarkeBSc (Kinesiology), BCAK-PK, BSc (Nursing – in progress)





NUTRITION Smart food choices and physical activity go hand in hand to create a healthy lifestyle. Whatever your goals may be, our certifi ed nutrition specialists can analyse your current diet and customize a meal plan for you.

Comprehensive Nutrition Consultation $99Includes 7 day meal plan, grocery list, body composition evaluation and 3 day dietary analysis .Follow Ups $49Includes body composition evaluation & adjustments to meal plans

Dietary Analysis $75Includes input of 3 day food diary, printing reports & reviewing with client

8 Week Consulting $299Comprehensive Nutrition Consultation Programs (60 minutes + 30 minutes) plus 4 bi-weekly follow ups

Eat Clean, Eat WellYou will learn about a complete balanced diet free of artificial ingredients & preservatives to keep you lean, healthy and full of energy.INSTRUCTOR: Jillian YendrysJDF BOARDROOMM 10:00-12:00pm Jun 5 $15/1 110549

Break the CycleMany people struggle to lose weight, or to keep it off once it's lost. Learn behaviours and habits that can help you lose or maintain your weight for the long run.INSTRUCTOR: Jillian Yendrys JDF BOARDROOMM 10:00-12:00pm May 22-May 29 $30/2 110548

WELLNESSCorporate/Workplace WellnessLet us help you improve the health, attendance, morale & well-being of your staff. Work with us to develop on & off site programs, seminars & workshops, newsletters, fitness challenges & memberships to optimize your workplace’s health. Contact Kristy Webster at 250-474-8617 or Rob Wilson at 250-474-8694 to discuss & develop the right option for your team.

Foam Roller Massage WorkshopA massage a day keeps the pain away. Improve flexibility, function, performance and reduce injuries with a simple foam roller. Through Self-Myofasical Release, or 'Self-Massage', reduce muscle tension, tenderness, promote circulation, healing and recovery.JDF FITNESS STUDIOINSTRUCTOR: Kaitlyn Waring, CAT(C)Tu 3:00-4:00pm Jun 20-Jun 27 $16/2 110495

Back StrengthHas your back been feeling stiff and sore lately? Learn rehabilitative exercises and stretches that will help alleviate it in this Athletic Therapy based program.INSTRUCTOR: Kaitlyn Waring, CAT(C)JDF SPINNAKER ROOMTu/Th 12:30-1:30pm May 16-May 25 $32/4 110494

Spinal Mobility & FlexibilityIn this class we will focus on gaining flexibility in the back with gentle mobility exercises and stretches. We will also focus on the importance of the core for a healthy back.INSTRUCTOR: Kaitlyn Waring, CAT(C)JDF SPINNAKER ROOMTu 9:15-10:15am May 9-May 30 $32/4 110710

Intro to Laughter YogaCome and try Laughter Yoga to see what it's all about. This introductory class is free.INSTRUCTOR: Miho LindlayJDF UPPER CLUBHOUSETh 7:00-8:00pm May 11 FREE 111381

Westshore KarateTraditional karate shaped by sport science. Learn self-defence, self-discipline, have fun, and increase your fitness with Kimura Shukokai Karate. No experience necessary. For info call Rob or Sarah at 250-889-3343 or e-mail [email protected]: Rob & Sarah WalkerWESTSHORE KARATE DOJOTu 7:00-8:00pm & Th 7:30-8:30pm

May 1-Jun 29 $180/17 111787

Tu 7:00-8:00pm & Th 7:30-8:30pm

May 1-Jun 29 $180/17 111788

Minds in MotionMinds in Motion® is a fitness and social program for people experiencing early stage memory loss due to Alzheimer's disease or another dementia and a friend, family member or care partner.INSTRUCTOR: Kaitlyn Waring & Alzheimer’s SocietyJDF SPINNAKER ROOM & BOARDROOMW 10:00-11:30am May 3-Jun 28 $56/8 110574

JDF FIELDHOUSE W 10:00-11:30am Jul 12- 30 $56/6 110575

Pulsed Electromagnetic Field Therapy WorkshopPulsed Electromagnetic Field Therapy is inspired by nature, backed by science. fell Younger, more energetic, sleep better, and eliminate pain naturally. this profound beneficial therapy rehabilitates cells by promoting ion movement and restoring optimal functions.INSTRUCTOR: Lindsay Pirie RHNJDF UPPER CLUBHOUSETh 7:00-9:00pm May 18 $10/1 111403











Yoga Programs

Yoga - Therapeutic YogaThis class is designed for those wanting to strengthen and those that have limited range of motion, pain or dysfunction. Each session will work at an appropriate level and pace to explore movements and breath that bring strength, integrity and freedom to the neck, shoulders, upper and low back.INSTRUCTOR: Donna RowenJDF UPPER CLUBHOUSE Sa 9:30-10:30am May 13-Jun 24 $72/6 110565

Yoga-Gentle Hatha FlowThis class is a mindful meditative approach to opening the body with softness. It is practiced with a focus on alignment, back care, and strengthening the core. The class will emphasize breath, relaxation, balance, strength and stretch, giving an opportunity for self-care.INSTRUCTOR: Donna RowenJDF UPPER CLUBHOUSESa 10:45-12:00pm May 13-Jun 24 $72/6 110566

Yoga - EasyEasy Yoga is a weekly time-out that will energize your body and calm your mind. Nothing fancy, no difficult exercises, just plain easy yoga that anyone can do and benefit from.INSTRUCTOR: Patricia O'BrienJDF UPPER CLUBHOUSEF 9:15-10:15am May 12-Jun 30 $96/8 110554

Yoga - GentleThis is a nurturing class to release tension and stress. Restorative yoga poses use the breath to create a free flow of energy in the body. Gain body awareness and a sense of deep relaxation, allowing the body to heal.INSTRUCTOR: Patricia O'BrienJDF UPPER CLUBHOUSEW 5:45-7:10pm May 10-Jun 28 $96/8 110556

W 5:45-7:10pm Jul 5-26 $48/4 110557

Tu 9:30-11:00am May 9-Jun 27 $96/8 110558

W 5:45-7:10pm Aug 2- 30 $48/4 110560

Yoga - HathaLinking movement and breath, gentle and more vigorous sequences encourage flexibility, strength, balance, and body awareness. Learn tools that can be applied on and off the yoga mat to manage stress and support wellness, including breathing practices and meditation.INSTRUCTOR: Patricia O'BrienJDF UPPER CLUBHOUSETh 9:30-11:00am May 11-Jun 29 $96/8 110561

YOGA Strength and Tone PilatesStrengthen tone and rejuvenate while you enjoy this fun, fabulous Pilate's class! Enjoy an upbeat, holiday-like atmosphere with catchy music and exercises that will make you feel muscles in your body you never even knew you had!INSTRUCTOR: TBAJDF SENIORS CENTRE – ROOM 101Th 7:00-8:00pm May 4-Jun 22 $96/8 110567

Yoga - 55 Plus IyengarStiff, new to yoga? The focus is on enhancing posture, flexibility, strength, and balance in a supportive environment. Practiced correctly, yoga will ease the general aches of aging. Restore vitality; expand the mind and spirit; and encourage growth rather than deterioration.INSTRUCTOR: Linda BennJDF UPPER CLUBHOUSEM 10:30-12:00pm May 8-Jun 26 $96/8 110550

Yoga - IyengarFor continuing beginners and students ready to deepen their asana and pranayama practice. Emphasis given to the fundamentals of Iyengar Yoga. Develop strength, stamina, flexibility and body awareness. Students will work to their capacity with adaptations as necessary.INSTRUCTOR: Linda BennJDF UPPER CLUBHOUSEM 9:00-10:30am May 8-Jun 26 $96/8 110552











The Juan de Fuca 55+ Activity Centre1767 Island Highway, Victoria BC V9B 1J1

You Are Invited to Visit and Tour

our Centre

CONTACT INFORMATION

Phone: 250-474-8618

Email:[email protected]

Website:jdfseniors.weebly.com

OFFICE HOURS

Monday to Friday8:30- AM to 3:30 PM

Tuesday – Friday6:00 PM - 9:00 PM

MEMBERSHIP ELIGIBILITY

Age 55 or over.

Please visit the website for holiday hours

and closures.

55 + A

ctivity

Centre

JUAN De FUCA

BINGO – Everyone WelcomeEvery Friday 12:30 – 3 PM

DJ Dancing for Seniors – Everyone Welcome$5 at the door. Call for dates/time 250-478-8618 or check

the “Expressions” newsletter at www.jdfseniors.weebly.com

Programs Offered Cost: Membership Fee + Supplies

Arts: Oil Painting, Drawing, Chinese Brush, Painting and Water Colours

Crafts: Ceramics, Stained Glass, Quilting & Kreative Krafts

Dance: Line Dancing, Social Dancing, Hawaiian Dancing, Clog Dancing,

Tap Dancing

Educational: Spanish, German, French, Sign Language, Writing, Book

Club, Public Speaking

Health & Exercise: Aerobics, Walking groups, Qi Gong, Shi Ba Fa, Tai

Chi, Yoga, Chair Yoga/Exercises

Hobbies: Wood Carving, Woodworking, Wood Turning, Lapidary, Silver

Smithing

Music: The Juan de Fuca Singers. Home of the JdF Community

Orchestra

Recreational Activities: Social and Duplicate Bridge, Cribbage, Whist,

Euchre, Hand & Foot, Scrabble, Maj Jong, Carpet Bowling, Floor

Curling, Horse Shoe Pitching, Library, Snooker, Table Tennis, organized

Bus Trips, Live Theatre outings, Darts and Shuffleboard

Social Events: Dinner Dances, Concerts, Variety Shows, Thursday

Afternoon Entertainment

These are some of the many things offered at the Centre. For a full listing

of Classes & Activities, and for a copy of the newsletter 'Expressions'

check the website at www.jdfseniors.weebly.com



Aff ordable wedding venues for any number of guests and delicious cateringWest Shore Parks & Recreation catering services can help you plan any event you may be hosting. Our

professional team is dedicated to providing personal and friendly service so whether you want to marry your best friend, host a family reunion, or a corporate tournament, bring us your ideas and our staff

will assist you with all the details. Juan de Fuca Recreation Centre is home to a variety of venues able to accommodate large and small events. The beautiful Kinsmen Fieldhouse over looking the Juan de Fuca

Golf Course is perfect for an intimate wedding reception.

Discover our menu at www.westshorerecreation.ca/cateringFor information on catering and rates contact Erin Pirot at 250-474-8609 or [email protected]

JUAN DE FUCA

LAWN BOWLSLooking for a challenge?

A competitive non-impact sport?Check out the Juan de Fuca Lawn Bowls Club. Lawn Bowling is a

competitive sport open to all ages and levels (social, recreational, competitive and elite). The only equipment required is

a pair of flat soled shoes (no heels.) Lawn Bowling is similar to curling except the jack is a moveable object. Men and women

compete equally so it is enjoyable for couples. Social and recreational open bowls are played with optional attendance. Schedule or league bowling is available for the competitive.

Our clubhouse hosts socials, BBQ’s and Pot Lucks.

Juan de Fuca Lawn Bowls is hosting the Canadian Championships August 13-19, 2017

OPEN HOUSEApril 15/16 & April 22/23 1-3 PMDiscuss rules, etiquette and opportunities to play.

For information 250-478-7447


Disability + An Active Lifestyle= Improved Quality of Life

People with disabilities are welcome to participate in all leisure services off ered by your municipality. For individualized

assistance in choosing programs and overcoming barriers to participation.

Call RIV at 477-6314 today.

E-MAIL: [email protected]

4135 Lambrick Way, Victoria, BC V8N 5R3

E-MAIL: inform

Canada’s best learn-to-skate programFun, focused skills for all skating sports

Nationally certified coaches

skatecanada.ca/canskate

PRESENTING PARTNER For information on registration and programs

offered at Juan de Fuca Figure Skating visit:

www.juandefucaskatingclub.caor e-mail [email protected]

COMMUNITY GROUPSBoys & Girls Club www.bgcvic.orgCapital Families Association clbc.cioc.ca/record/CLB2639 Childcare Resources and Referral www.childcarevictoria.orgCitizen Advocacy Victoria 250-598-3108City of Gardens Choir www.members.shaw.ca/singCity of Victoria Chorus 250-595-7810Colwood Women's Institute 250-478-6697Coast Collective www.coastcollective.caFour Seasons Musical Theatre www.fsmtheatre.caFrontier Twirlers Square Dance Club www.ft.squaredance.bc.caGirl Guides/Sparks/Brownies of Canada www.girlguides.caGoldstream Co-op Preschool www.goldstreampreschool.comGoldstream Food Bank 250-474-4443Goldstream Masonic Hall Association www.freemasonryinvictoria.comGoldstream Toastmasters Club goldstream.toastmastersclubs.org Highland Heritage Park Society 250-474-3403Intermunicipal Advisory Committee on Disability Issues

www.colwood.ca/city-hall/committees

Island Adult Development Association www.ldpride.net/ Juan de Fuca Arts & Crafts Guild [email protected] de Fuca Senior Citizens Association (55+) www.jdfseniors.shawbiz.caKidsport Victoria www.kidsportvictoria.caKinettes Club of Juan de Fuca (Victoria) 250-474-4437Knights of Columbus langford.kofcvictoria.bc.caLadies Auxiliary to the Royal Canadian Legion Branch #91 (Langford) 250-478-9986Langford Emergency Social Services www.cityofl angford.caLangford Lakes and Area Protection Society members.shaw.ca/wabbit/LLAPS Langford Women’s Institute 250-478-1900Literacy Connection www.sookewestshore.literacy.caMetchosin Community Association & House www.metchosincommunityhouse.comMetchosin Community Hall 250-478-6424Metchosin Farmers Institute 250-478-2759Metchosin Garden Club 250-642-7650Metchosin Preschool 250-478-9241Metchosin Museum Society metchosinmuseum.caMilitary Family Resource Centre (24 Hour) www.esquimaltmfrc.comNavy League Cadets [email protected] c Centre Family Services www.pacifi ccentrefamilyservices.orgRecreation Integration Victoria rivonline.orgRotary Club of Colwood www.colwoodrotary.caRoyal Canadian Air Cadets 848royalroadsaircadets.comRoyal Canadian Legion, Prince Edward Branch rcl91.caRoyal Canadian Sea Cadets www.cadets.ca Scottish Country Dancing viscds.caScouts Canada, Greater Victoria Area www.victoriascouts.caShoreline Community School https://shoreline.sd61.bc.caSooke/Westshore Child Care Resource and Referral www.sfrs.caSouth Vancouver Island Potters Guild www.victoriapotters.caSouth Vancouver Island Women’s Institutes www.svanciswomensinstitute.bc.ca Sweet Adelines www.region26.caTOPS 250-642-4428Vancouver Island Safety Council 250-478-9584Victoria African & Caribbean Cultural Society http://vaccsociety.blogspot.ca/Victoria Childcare Resources & Referral www.childcarevictoria.ca Victoria Male Voice Choir www.victoriamalevoicechoir.comVictoria Tetra Society www.tetrasociety.orgView Royal Garden Club viewroyalgardenclub.wordpress.comVolunteer Victoria volunteervictoria.bc.caWelcome Wagon victoria.tc.ca/Community/WelcomeWagonWest Shore Arts Council www.westshorearts.orgWest Shore Chamber of Commerce www.westshore.bc.caWest Shore Community Concert Band www.westshoreband.orgWest Shore Child, Youth and Family Services www.westshorefamilyservices.caWest Shore Harvest www.westshoreharvest.caWest Shore Lions Club e-clubhouse.org/sites/westshorebcWest Shore Literacy Connection www.sookewestshoreliteracy.comWestern Garden Club www.colwood.ca Western Garden ClubWorklink Employment Society www.worklink.bc.ca

SPORTS GROUPSAIKIDOVictoria Aikido Centre www3.telus.net/victoriaaikidocentre

ARCHERYVictoria Bowman Association www.victoriabowmen.com

BASEBALLHampton Little League www.hamptonlittleleague.orgLangford Fastball Association www.langfordfastball.caSports Traders Masters SloPitch 250-478-2727Triangle Athletic Association www.triangleathleticassociation.comVictoria Men’s Masters Slopitch League www.vmmsl.orgView Royal Fastball Association www.viewroyalfastball.caWest Shore Mixed Slo-Pitch www.wsmsp.comBASKETBALLWest Shore Basketball www.westshorebasketball.comBOATINGJuan de Fuca Power Squadron - CPS www.jdfsquadron.caCURLINGJuan de Fuca Curling Centre www.juandefucacurlingcentre.comCYCLING & BMXGreater Victoria BMX Association www.victoriabmx.comGreater Victoria Velodrome Association www.gvva.bc.caEQUESTRIANMetchosin Equestrian Society mesmetchosin.orgMetchosin Pony Club www.canadianponyclub.org/BCIS/Metchosin FOOTBALLGreater Victoria Football Association www.victoriafootball.caVictoria Spartans Football Association www.spartansfootball.caHOCKEYGreater Victoria Ringette Association VictoriaRingette.comJuan de Fuca Minor Hockey Association jdfminorhockey.com Len Barrie Hockey College lenbarriehockeycollege.weebly.comVictoria Grizzlies www.victoriagrizzlies.comVictoria Royals www.victoriaroyals.comLACROSSEJuan de Fuca Lacrosse Association www.jdfl acrosse.comVictoria Junior ‘A’ Shamrocks www.jrshamrocks.comVictoria Shamrocks www.victoriashamrocks.caLAWN BOWLINGJuan de Fuca Lawn Bowls www.juandefucalbc.caMOTOCROSSWest Shore Motocross Association wsmx.azurewebsites.netNETBALLNetball Victoria bcnetball.caRINGETTEGreater Victoria Ringette Association nationalringetteschool.com/clubs RUGBYWestshore Velox RFC westshorerfc.comRUNNING/WALKING & TRIATHLONJuan de Fuca Funrunners Run Club jdff unrunners.caJuan de Fuca Ramblers Volkssport Club jdfpathfi nders.caJuan de Fuca Hearts in Motion Walking Club 250-478-8384West Shore Triathlon www.westshoretriathlon.comSKATEBOARDINGWestshore Skatepark Coalition www.westshoreskateboarding.comSKATINGJuan de Fuca Skating Club www.juandefucaskatingclub.caSKI/SNOWBOARD:Victoria Alpine Ski Club www.victoriaskiclub.orgSOCCERJDF Soccer Association Youth and Adult www.jdfsoccer.caGorge Soccer Association - Youth/Adult/Senior www.gorgesoccer.caJuan de Fuca Football Club and Oldtimers Club members.shaw.ca/juandefucafcSWIMMINGGreater Victoria Aquatics Society - JDF Royals [email protected] de Fuca Island Swim Club www.islandswimming.comTENNISLangford Tennis Club www.langfordtennisclub.comWRESTLINGVictoria Commonwealth Wrestling Association [email protected]



JUAN DE FUCA SITE MAP

STAFF CONTA

Parks Building101 Wilfret Road

WildPlay

The Q Centre

West Shore Victoria

OLD ISLAND HIGHWAY

Walking TrailInside Loop 2.4km (1.49 miles)

Garry Oak Loop Loop 1km (0.6 miles)Full Loop 3km (1.86 miles)

GVPLLibrary

Main Entrance

WesternExchange Ocean Boulevard

Juan de FucaRecreation Centre 12

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1. JDF Recreation CentreA. Curling RinkB. Playroom C. Lookout LoungeD. Galleon RoomE. Kid’s CoveF. JDF Arena EntranceG. Spinnaker RoomH. Gllangcolme RoomI. BoardroomJ. Administration

2. Reception/Pool/Weight RoomK. Swimming PoolL. Weight RoomM. Reception & Cafe

3. 55+ Activity Centre4. Kids Cottage5. Kinsmen Fieldhouse

N. Golf Pro Shop6. The Q Centre

O. Pottery Studio7. Clubhouse

P. Lower ClubhouseQ. Upper Clubhouse

8. BMX Track9. Lower Park Concession10. Lower Park Washrooms11. Rotary Picnic Shelter12. Velodrome

13. Lacrosse Box14. Parks Building15. Rotary Playground16. Lawn Bowling Greens17. Playing Fields18. Golf Course19. Tennis Courts20. Beach Volleyball Courts21. Basketball Courts22. Adult Baseball Diamond23. Youth Baseball Diamonds24. Wildplay West Shore Victoria25. Rotary Picnic Playground


ADMINISTRATIONAdministrator Linda Barnes 250-474-8607 [email protected]

Administrative Assistant Chantelle Tearoe 250-474-8610 [email protected]

Manager of Human Resources Brian Merryweather 250-474-8623 HR FAX 250-478-8363

[email protected]

Human Resources Assistant April Luchinski 250-478-8384 EX 2250 [email protected]

Manager of Finance Sue Dickson 250-474-8605 [email protected]

Administration System Specialist Angelina Loglisci 250-474-8695 [email protected]

Reception Supervisor Laurie Polischuk 250-474-8612 [email protected]

Communications Kathryn Mullis 250-474-8601 [email protected]

Facility Bookings Hope Peden 250-474-8611 [email protected]

OPERATIONSManager of Operations Wade Davies 250-474-8602 [email protected]

Parks Supervisor Bryan Wood 250-478-3133 [email protected]

Maintenance Supervisor Ron Dietrich 250-474-8615 [email protected]

PROGRAMS & SERVICESManager of Recreation Sandy Clarke 250-474-8655 [email protected]

Aquatics Coordinator Kristy MacKinnon 250-474-8616 [email protected]

Aquatics Programmer Chris McGregor 250-474-8680 [email protected]

Fitness & Wellness Coordinator Rob Wilson 250-474-8694 [email protected]

Fitness & Wellness Programmer Kristy Webster 250-474-8617 [email protected]

Recreation Coordinator Nicky BrownJDF 250-474-8606CC 250-474-5838

[email protected]

Recreation ProgrammerCommunity Development, Adult, Camps Bobbi Neal 250-474-8665 [email protected]

Recreation ProgrammerLicensed Care, Preschool, Camps Alexandra Matthew 250-474-8619 [email protected]

Recreation ProgrammerYouth Programs, Camps

TBD RB 250-474-2377 EX 3901 TBD

Recreation ProgrammerArts & Culture Programs, Camps Katherine Salmons CC 250-474-5825 [email protected]

Recreation Program AssistantBirthdays, Out of School Care, Summer Camps Lisa Lehive 250 474-8608 [email protected]

Arena & Events CoordinatorEvents, Arena User Groups, JdF Golf Course Geoff Welham 250-474-8604 [email protected]

Arena & Sports ProgrammerSports Programs and Skating Lessons Kyle Laberge 250-474-8637 [email protected]

Catering & Café Supervisor Erin Pirot 250-474-8609 [email protected]

JDF – Juan de Fuca Recreation Centre | CC – Centennial Centre | NLC – Neighbourhood Learning Centres | RB – Royal Bay Secondary NLC

CTS


STAFF CONTACTS

Online Registration24 Hours A Day 7 Days A Week

Getting Started with Online Registration• Online Registration will require a unique Family Barcode and PIN

To obtain this information (or to update contact information), please call 250-478-8384, or send an e-mail to [email protected]

• Select the Register tab on our website at www.westshorerecreation.ca

• Forgot Your Family Barcode Number and/or PIN? If your valid e-mail address is in our database, simply select the Login button at the top right of the online registration page. Select Forgot My Barcode/PIN, enter your e-mail address, and Send. You will immediately receive your Barcode/PIN via e-mail.If your e-mail address is invalid or not in our database, you will receive an e-mail that your address was not recognized. Call 250-478-8384 for more information.

• Select the Courses tab and search for courses by entering the Course barcode (from our Activity Guide), or search by Course Categories. The Advanced keyword/date search function is available at the bottom of the screen.

• Click Add or Waitlist in the My Basket column and complete your registration by agreeing to the Terms of Use Agreement.

• Please have your VISA, VISA Debit, MasterCard or American Express credit card ready. A credit on your registration account will be used first for payment.

Register In Person & Phone In RegistrationDuring Juan de Fuca Recreation Centre Hours• Stop by the Reception Desk at Juan de Fuca Recreation Centre

OR call 250-478-8384 (press ‘0’ to speak to Reception staff ).

PROGRAMSFull credits or refunds will be processed by contacting Reception a minimum of 3 days (for courses) and 7 days (for camps) prior to program start date (less supply costs). Full credits or refunds are issued when West Shore Parks & Recreation cancels a program or when program is not convenient due to course changes. Every effort is made to cancel in a timely manner (3 to 5 days prior to course start date).Preschool and Licensed Care: Please refer to Parent Handbooks for for program specific cancellation policies.

PASSESPasses are non-transferable and a $5 replacement card fee applies if lost or stolen. Credits and refunds are not available for promotional or Regional Passes. A one-time extension is granted for leaves exceeding 30 days. Leaves less than 30 days may be granted for medical reasons (with doctor’s note). Extensions apply only to 6 Month, Annual Family and Annual Passes for WSPR and do not apply to the Regional Annual Pass.

Visit westshorerecreation.ca for the most up to date registration information.

REGISTRATION DAYPhone, In Person, and Online Registration begins:

Thursday, April 6th

at 6:00 AM

REGISTRATIONHOURSJuan de Fuca Recreation Centre

Monday – Friday6:00 AM – 10:00 PM

Saturday & Sunday 7:00 AM – 8:30 PM

Holidays11:00 AM – 5:00 PM

Registration and access to drop-infacilities closes 30 minutes prior to facility hours, please see page 1.

PLEASE NOTE :If applicable, taxes will be applied to registered programs and passes.

CREDITS & REFUNDS

Credits are valid for one (1) year from the date of issue. For refunds, payments made by Visa, MasterCard, American Express or Debit will be credited to your credit/debit card (some restrictions apply). All other refunds are refunded by cheque and processed within 10 working days. Prorated refunds may be granted at the discretion of the Program Coordinator for medical reasons (with doctor’s note), relocation outside of Victoria, course withdrawals requested after the fi rst lesson and from date of request for Passes. A $25 fee may apply to payment plan cancellations, NSF cheques, and credit card or electronic fund transfer rejections.


Registrations & Refunds

COMMIT TO BE FIT

AVAILABLE APRIL 1, 2017

Try All 14 Centresfor only $25*

Drop-in to one or anyfacility including:

Archie Browning Sports Centre, Cedar Hill Recreation Centre Crystal Pool & Fitness Centre, Esquimalt Recreation Centre

Gordon Head Recreation Centre, Greenglade Community CentreHenderson Recreation Centre, Juan de Fuca Recreation Centre

Oak Bay Recreation Centre, Pacific Institute for Sport ExcellencePanorama Recreation, Pearkes Recreation Centre

Saanich Commonwealth Place, SEAPARC Leisure Complex

Register Today! 250-478-8384

westshorerecreation.ca

July 24 – 28Move & Groove Together 3-5 YearsSportball Multi Sport 3-9 YearsPottery Camp 9-12 YearsActing & Improv Camp 8-12 YearsMad Science Science Sleuths 5-11 YearsWild About Water 9-12 YearsKayaking Camp 8-12 YearsGrand Slam Golf and Tennis 6-10 YearsGolf Camp 6-14 Years

July 31 – August 4Pottery Camp 9-12 YearsPiano & Singling Camp 7-10 YearsMad Science Wilderness 6-12 YearsTennis (M-Th) 6-14 YearsGolf Camp 6-14 Years

August 8 – 11* Mixed Media Makers 3-5 YearsPreschool Play Yoga Camp 3-9 YearsSportball Multi Sport 3-9 YearsCreative Kids Yoga Camp 6-9 YearsMad Science Secret Agent 6-12 YearsByte Camp Intro. to Coding 9-12 YearsOutdoor Adventure Camp 9-13 YearsHorseback Riding Camp 6-16 YearsGolf Camp 7-13 Years* No camps on Monday, August 7

August 14 – 18Kinder Art Camp 3-5 YearsSoccertron Soccer Tots 3-5 YearsGuitar Camp 7-12 YearsRock Band Camp 7-12 YearsByte Camp 2D Game Design 11-14 YearsBricks 4 Kidz Ninja Camp 6-11 YearsHang Time 9-12 YearsKids Martial Arts Camp 8-12 YearsRugby Camp for Youth 6-15 YearsSoccertron Full & Half Day 6-14 YearsEli Pasquale Basketball 6-14 YearsGolf Camp 6-14 Years

Every Week, Monday through Friday!

Summer Kinder Prep 4-5 Years

Cottage Kids 5-6 Years

Funseekers 6-9 Years

Aspiring Artists+ 6-8/9-12 Years

Cool Capers 7-8 Years

Active Play Jr. Camp 7-9 Years

Summer Sizzlers 7-11 Years

Aqua Adventure◊ 7-11 Years

Active Afternoons 7-11 Years

Out & About Camp 8-12 Years

Active Play Sr. Camp 9-12 Years

July 4 – 7*Silly Science Camp 3-5 YearsSportball Multi Sport 3-9 YearsPottery Camp 9-12 YearsThe Groove™ Camp 9-12 YearsGuitar Camp 7-12 YearsRock Band Camp 7-12 YearsBricks 4 Kidz Jurassic Brick 6-11 YearsMad Science Science Sampler 5-11 YearsHorseback Riding Camp 6-16 YearsRugby Camp for Youth 6-15 YearsEli Pasquale Basketball 6-14 Years* No camps on Monday, July 3

July 10 – 14Cooking Chaos 3-5 YearsNature Camp 3-5 YearsWorld Cup Soccer Camp 4-12 YearsThe Groove™ Camp 7-9 YearsPottery Camp 9-12 YearsByte Camp 2D Animation Tablet 9-12 YearsMad Science Advanced Robotic 9-12 YearsTennis (Day M-Th) 6-14 YearsGrand Slam Golf and Tennis 6-10 YearsGolf Camp 6-14 Years

July 17 – 21Crafty Campers 2-4 YearsSilly Science Camp 3-5 YearsSoccertron Soccer Tots 3-5 YearsFunky Fashion Camp 9-12 YearsPottery Camp 9-12 YearsGuitar Camp 7-12 YearsRock Band Camp 7-12 YearsByte Camp 3D Animation 11-14 YearsBricks 4 Kidz (Star Wars) 6-11 YearsHang Time 9-12 YearsHorseback Riding Camp 6-16 YearsRugby Camp for Youth 6-15 YearsSoccertron Full & Half Day 6-14 YearsGolf Camp 6-14 Years

August 21 – 25Cooking Chaos 3-5 YearsNature Camp 3-5 YearsSportball Multi Sport 3-9 YearsByte Camp 3D Game Design 11-14 YearsMad Science Red Hot Robots 8-12 YearsWild About Water 9-12 YearsHorseback Riding Camp 6-16 YearsKayaking Camp 8-12 YearsTennis (M-Th) 6-14 YearsGolf Camp 6-14 Years

AugUST 28 – SepT 1World Cup Soccer Camp 4-12 YearsByte Camp Build an App 11-14 YearsBricks 4 Kidz (Pokémon) 6-11 Years

+ Age groups alternate weeks◊ Camp runs for two weeks

Pre & Post Camp for 5-12 year olds at

three locations!

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JANUARY – APRIL 2017

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