JITTERY CITIZENSCOMEDY TRA IN ING & TEAMBUILD ING

SABPP ACCREDITED FAC I L I TATOR

SABPP ACCREDITED COURSES

WWW . J I TTERYC IT IZENS .CO .ZA

BOOKINGS AND ENQUIR IES

WWW . J I TTERYC IT IZENS .CO .ZA

0828064493

L E V E L 2RAISE YOUR  PERSONAL ITY QUOT IENT

BUILD & MAINTA IN LAST ING  RELAT IONSHIPS

USE PERSUAS IVE  LANGUAGE

DECODE FAC IAL  EXPRESS IONS

BE PRESENT

DITCH AGENDAS

ACT IVE L ISTEN  

BUILD CONF IDENCE

SHARE VALUES

BUILD RAPPORT

L E V E L 3

MASTER COMMUNICAT ION

THE POWER OF FOCUS

MASTER PHYS ICAL  COMMUNICAT ION

THE IMPORTANCE OF SHOWING UP

THE POWER OF VULNERABIL I TY

DEVELOP EMOT IONAL INTELL IGENCE

MANAGE DIFF ICULT CONVERSAT IONS

BE CHARISMAT IC .

YOUR CHARISMA I S CONTAGIOUS

T R A I N I N GINTERPERSONAL COMMUNICAT ION MASTERCLASS

OUR MOST POPULAR MASTERCLASS

L E V E L 1MAKE   IMPACTFUL  F IRST   IMPRESS IONS

ENGAGE IN POWERFUL CONVERSAT IONS  

THE IMPACT OF NON -VERBAL  COMMUNICAT ION

DECODING BODY LANGUAGE

AFFECT YOUR STATUS

BE ASSERT IVE

THE POWER OF AGREEMENT

TRUST YOURSELF AND OTHERS

COURSE

DETA I LS

In this highly interactive three moduled masterclass , participants will learn the art of effective 

communication and spontaneous speaking through the application of comedy and improv training

techniques . This course will teach participants the art of interacting with others , how to create dynamic

encounters with those around them and how to make themselves the most interesting person in the room .

Becoming an expert conversationalist and mastering emotional intelligence are integral in maintaining

long lasting meaningful relationships with colleagues and clients .

WHO SHOULD ATTEND

Anyone looking to master the art of interpersonal communication . This course is especially effective

for people who fear confrontation , who struggle to communicate authentically those around him .

This course is recommended for organisations who are looking to develop communication skills in

teams and amongst management . Anyone looking to boost sale conversions and improve

prospecting efforts .

L E V E L 1

T R A I N I N G

CREAT IV I TY K ICKSTARTER

CL IENT FAVOURITE

COURSE

DETA I LS

Creatively speaking , comedy training acts as an extreme workout for brainstorming , working from

top of mind consciousness and quick thinking . As you condition yourself to think like a

comedian , the quality of the ideas you produce will improve at a similar rate .  CREATIVITY KICKSTARTER 

not only develops your personal ideation , it knocks your creative potential right out of the park . Our out-

the-box , off-the-cuff training techniques will ensure that you have tools to ideas keep flowing .

L E V E L 2

L E V E L 3

GENERATE IDEAS  

CREAT IVELY BRAINSTORM

DECODE THE BRIEF

WORK FROM TOP OF INTELL IGENCE

CREATE THROUGH PLAY

BE OPEN AND RECEPT IVE

WHO SHOULD ATTEND

Any creative teams / management who are wanting to attack their briefs , be in creative flow and operate

from their creative genius . Anyone wanting to learn to think disruptively and be able to adapt in an ever

changing industry .

UNDERSTAND CONVERGENT   &  DIVERGENT  TH INK ING  

ACT IVE L ISTEN ING

THE IMPORTANCE OF COLLABORAT ION IN CREAT ION

THINK AT  L IGHTNING  SPEED  

HOW TO ADAPT &  BE AGILE IN ANY S ITUAT ION

THE POWER OF DISRUPT IVE TH INK ING

DEVELOP GROUP TH INK

DEVELOP GROUP TRUST

EMBRACE FA I LURES

SEE MISTAKES AS OPPORTUNIT IES

BE IN A FLOW STATE

OPERATE FROM YOUR CREAT IVE GENIUS

L E V E L 1

T R A I N I N G

LEADERSHIP DEVELOPMENT

ADAPT AND BECOME AGILE

SELF DISCOVERY

OPERATE FROM TOP OF INTELL IGENCE

DISCOVER YOUR CREAT IVE POTENT IAL

ACT IVELY L ISTEN

POWERFUL COLLABORAT ION

COURSE

DETA I LS

L E V E L 2

L E V E L 3

WHO SHOULD ATTEND

Any leaders in managerial roles who are wanting to inspire and motivate their teams and lead with

confidence . Anyone wanting to learn to embrace challenges , bounce back from failure and be able to

adapt in an ever changing industry .

TAKE IN I T IAT IVE

BECOME FLEX IBLE , L IKEABLE AND RESPECTED

CHALLENGE MANAGEMENT

MANAGE STRESS

R ISK TAK ING AND ADAPTAT ION

CREAT ING COMMON GOALS / "WIN -WIN " SOLUT IONS

CRAFT LANGUAGE TO INFLUENCE

BECOME INSP IRAT IONAL

EMBRACE FEAR

CHANGE INNOVAT ION

SUPER IOR TEAM BUILD ING

OWN YOUR POWER

LEAD WITH CONF IDENCE

Unlike traditional management training that teaches leaders “what to do”, comedy training teaches

leaders "how and why" of interpersonal connection and effective collaboration . Comedy training is about

creating sustainable business practices by unlocking the inner leader and effective manager that sits

within all of us . This highly interactive 3 moduled masterclass offers managers the tools to operate from

top of intelligence , adapt and thrive in an ever changing , competitive work environment . Through multi-

disciplinary techniques participants will “retrain the brain”, discover the power of collaboration within

teams and learn to lead with confidence .

L E V E L 1

T R A I N I N G

COMEDY TO CURB ANXIETY

COURSE

DETA I LS

L E V E L 2

There is a reason top global conglomerates like McKinsey and Pepsi-co rely on Improv comedy as their go to

training method ; Improv is a powerful tool that allows people to eradicate fear , show up fully and live in their true

power .Because avoidance is a central component of anxiety disorders , people who suffer from anxiety

avoid situations that make them feel self-conscious .  By not putting themselves out there they avoid uncertainty

and therefore discomfort . However , avoidance most often leads to missing out on potentially powerful

outcomes . Global uncertainty with this current pandemic is at a record high . Anxiety , depression and fear

surrounding the current state of the world can be overwhelming .Improv allows people with anxiety a safe space

to practice exposure and be in the present moment . This allows participants to get out of their heads , live in the

now and embrace the uncertainty . Participants are encouraged to experiment with situations they would

normally avoid , and , because improv is fun , they start associating positive rewards with exposure instead of

avoidance . In this way participants are encouraged to "expose" their true selves and through doing so are able to

live in their power .

BREATHE

GET OUT OF YOUR HEAD

BE PRESENT

LET GO

TRUST

FREEDOM OF SELF EXPRESS ION

L E V E L 3

WHO SHOULD ATTEND

Any individuals or teams lacking confidence . Any individuals/ teams needing tools to learn to curb

anxiety and live in their full power .

DEVELOP A STRONG INTU IT IVE VOICE

AC ITVELY L ISTEN

REMAIN CALM

EXCELL ING IN HIGH PRESSURE S ITUAT IONS

PERSONAL GROWTH : OPERAT ING BEYOND YOUR COMFORT

ZONE

UNLOCK YOUR CREAT IVE GENIUS  

OVERCOME FEAR

EMBRACE FA I LURE

DON ’T SWEAT THE SMALL STUFF

AVOID SELF SABOTAGE

INCREASE CONF IDENCE

L IVE IN YOUR POWER

T E A M E F F E C T I V E N E S ST R A I N I N G

O U T C O M E S

“REALLY  GREAT  APPL ICAT ION  FOR  DEVELOP ING  AND  

INSP IR ING  TEAM  EFFECT IVENESS   IN  THE  WORKPLACE .

I  LEARNT  TO  BE  BRAVE  AND  BEL IEVE   IN  MY   IDEAS . ”  

I VOR , ABROMOWITZ

MANAGER   -  ERNST   &  YOUNG

" I  LOVED  THE  COURSE  SO  SO  MUCH . I T  GOT  US  ENGAGING  

MORE ,  LAUGHING  TOGETHER ,  TH INK ING  AS  A  COLLECT IVE  

AND  TAUGHT  US  HOW  WE  CAN  SUPPORT  EACH  OTHER  BY  S

IMPLY  WORKING  AS  A  TEAM .  THANKS  SO  MUCH ! "

DIMAKATSO ,  

OPERAT IONS  ASS ISTANT - JAG  METHOD

"TH IS I S HANDS DOWN THE BEST TEAM BUILD ING SESS ION

I ’VE EVER DONE ! CLAUDINE WAS AMAZING ! I HAD SO

MUCH FUN WITH MY WORK COLLEAGUES , EVENTUALLY I

WS IN TEARS WITH LAUGHTER . I T REALLY DOES GET YOU

OUT OF YOUR COMFORT ZONE ! I HIGHLY RECOMMEND I T ! ”

SAMANTHA MARIS ,

DIRECTOR - MANN MADE MEDIA

TEAMBUILD ING

L ISTEN ING   &  RESPONDING  

TRUST

ACCOUNTAB IL I TY  

PLAY ING  A  SUPPORT ING  ROLE  

CHALLENGE MANAGEMENT  

DEVELOP ING  GROUP  MIND

BOOST MORALE  

POS IT IVE  COLLABORAT ION

CREAT ING  MEANINGFUL  RELAT IONSHIPS

T E S T I M O N I A L S

COURSE

DETA I LS

The act of improvising is typically not done in isolation since interaction is a key component of the 

process . This is why improvisational activities are excellent vehicles to help groups or "teams" 

interact effectively . Team building through improvisation is both fun and effective in helping 

participants understand the dynamics of human interaction .

HALF DAY , FULL DAY & RETREATS

WHO SHOULD ATTEND

CL IENT FAVOURITE

Any teams / management who are looking to boost staff morale and ensure that team members

trust one another and are able to maintain strong meaningful relationships within the workplace .

Any teams wanting to focus on accountability . Also great way to ensure staff have fun , let their hair

down and relax .

O U R C L I E N T S I N C L U D E

C L I E N T T E S T I M O N I A L S

"THE  TRA IN ING  WAS  TRULY  AMAZING .  

HAD  SO  MUCH  FUN  LEARNING  HOW  TO  

BE  MORE  COMFORTABLE  BE ING  ME AND

TRUST ING MY IDEAS .  

I 'M  LEAV ING  TH IS  SESS ION  FULL  OF  

ENERGY  AND   INSP IRED . "

RANESHA  SHANRATHAN ,  

HR  DIRECTOR ,  

UNILEVER

“ J I TTERY  C IT IZENS ,  THANK  YOU  FOR  

HELP ING  ME  F IND  MY   INNER  CREAT IVE  

GENIUS   . "  

DAVID  K IBUUKA ,  

WRITER ,    

THE  DAILY  SHOW  WITH  TREVOR  NOAH

JUST IN OSWALD ,

CREAT IVE DIRECTOR

KING JAMES

"THANK  YOU  FOR  HELP ING  ME  LET  GO  OF  MY  

FEARS  AND  EMBRACE  CONF IDENCE I LEARNT

HOW TO GENERATE IDEAS AT L IGHTNING SPEED .

I T  WAS  TRULY  AN  UNFORGETTABLE  EXPER IENCE . "

 

S IYA  DLAMIN I ,

INS IGHTS  TEAM  LEAD ,  

WUNDERMAN  SA

" I TRULY ENJOYED THE

SESS ION ,  LEARNING TO "LET GO " IN

FRONT OF OUR COLLEGES I S

SOMET IMES  DIFF ICULT , HOWEVER , YOU

CREATED AN ENV IRONMENT  WHERE WE

FELT COMFORTABLE TO DO SO . I FEEL

CLOSER TO MY TEAM . "    

ADRIAAN ADRIAANZEN ,

TRANSACT IONAL BANKING ASSOCIATE ,

STANDARD BANK

"AT F IRST I WAS VERY SCARED AND

ONCE I LEARNED TO OPEN UP , BE

MYSELF AND COMMUNICATE PROPERLY

WITH OTHERS , I T WAS SUCH A BALL " -

ANEL IA HARTZEBERG ,

CUSTOMER EXPER IENCE SME ,

AFR ICAN BANK

“REALLY  GREAT  APPL ICAT ION  FOR  DEVELOP ING  

AND   INSP IR ING  TEAM  EFFECT IVENESS   IN  THE  

WORKPLACE .   I  LEARNT  TO  BE  BRAVE  AND  

BEL IEVE   IN  MY   IDEAS . "

I VOR ABROMOWITZ , ,    

MANAGER   -  

ERNST   &  YOUNG

" I ’M A HUGE INTROVERT AND HAD A

REAL PROBLEM WITH SOCIAL ANXIETY

ALL THE WAY INTO MY MIDDLE 20S . I

WAS LUCKY ENOUGH TO STUDY IMPROV

BACK IN CHICAGO AND EVEN GOT TO

PERFORM ON STAGE A BIT . TRUST ME

WHEN I SAY J I TTERY C IT IZENS IMPROV

TRA IN ING HELPS HUGELY WHEN I T

COMES TO PRESENT ING TO PEOPLE AND

HELP ING MAKE YOUR PRESENTAT IONS

WAY MORE FUN .

IMPROV HELPS US SLOUGH OFF OUR

FEARS AND EMBRACE OUR INNER SENSE

OF PLAY . AS CREAT IVES , OUR ABIL I TY TO

PLAY I S ONE OF OUR MOST CHERISHED

SK ILLS .

BEL IEVE ME , I F YOU ST ICK WITH J I TTERY

IMPROV , YOU ’LL NOT ONLY F IND YOU

CAN DO TH INGS YOU NEVER THOUGHT

YOU WERE CAPABLE OF , YOU ’LL HAVE A

TON OF FUN AS WELL . "

" I  LOVED  THE  COURSE  SO  SO  MUCH . I T  GOT  US  

ENGAGING  MORE ,  LAUGHING  TOGETHER ,  

TH INK ING  AS  A  COLLECT IVE  AND  TAUGHT  US  

HOW  WE  CAN  SUPPORT  EACH  OTHER  BY  S IMPLY  

WORKING  AS  A  TEAM .  THANKS  SO  MUCH ! "

DIMAKATSO ,  

OPERAT IONS  ASS ISTANT ,

JAG  METHOD "

"