John Beilein Shooting Drills for the Gun - FIP beilein shooting drills...deliver the basketball to...

John Beilein Shooting Drills for the Gun - pg. 1

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John Beilein ShootingDrills for the Gun

Table of Contents

1. 4 in a Row Spot Shooting 2

2. One-Dribble Pull-Up & Curl 4

3. Screen the Screener 6

4. Skip Pass Jumpers 8

5. Skip Pass Jumpers with Defense 11

6. Transition Jumpers 14

7. Transition Jumpers - Slide the Line 17

8. Wing Throughs 20



4 in a Row Spot Shooting

Spot - 8SPS - 999Time Delay - 2 or 33 players

1

23

Frame 1

4 IN A ROW SPOT SHOOTINGstarts with player #1 at the point,and player #2 and #3 on thewing. As player #1 receives thepass from the Gun, player #2 willmove up to receive the pass fromplayer #1.

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Frame 2

PLAYER #2 will shoot the jumperfrom the wing.

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Frame 3

AS PLAYER #1 receives the nextpass from the Gun, player #2 willmove to the outside of player #3.Player #3 will move up toward thepass and catch on the move.

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Frame 4

PLAYER #3 will shoot the jumpshot off the catch from the wing.

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Frame 5

AS PLAYER #1 receives the nextpass from the Gun, player #3 willmove around player #2 who ismoving up to receive the pass onthe wing. Player #1 will deliverthe pass to player #2 on themove.

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Frame 6

PLAYER #2 will shoot the jumperfrom the wing.



4 in a Row Spot Shooting

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Frame 7

AS PLAYER #1 receives the nextpass from the Gun, player #2 willmove around player #3. Player #3will move up to receive the passfrom player #1 on the wing.

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Frame 8

PLAYER #3 will shoot the jumperfrom the wing. Once 4 shots in arow are made, the drill end orplayers can change spots on thefloor. Obviously, the drill can beadjusted to make the number ofshots made in a row, higher orlower.



One-Dribble Pull-Up & Curl


12

3

Frame 1

ONE-DRIBBLE PULL-UP & CURLstarts with player #1 and #2 atthe top of the key. Player #3 willstart on the block opposite theway of the one-dribble pull-up.Player #1 will receive the firstpass from the Gun and shoot aone-dribble pull-up going right.

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Frame 2

AS PLAYER #2 receives the nextpass from the Gun, player #3 willrun a curl cut. Player #2 willdeliver the basketball to player #3on the move. Player #1 will rotateunder the Gun and replace player#3.

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Frame 3

PLAYER #3 will shoot the jumpshot off the curl cut as player #2receives the next pass from theGun.

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Frame 4

PLAYER #2 will shoot aone-dribble pull-up as player #3rotates and replaces player #2 atthe top of the key.

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Frame 5

AS PLAYER #3 receives the nextpass from the Gun, player #1 willrun a curl cut and receive the ballfrom player #1, between the elbowand wing. Player #2 will rotateunder the Gun and replace player#1.

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Frame 6

PLAYER #1 will shoot the jumpshot off the curl as player #3receives the next pass from theGun.



One-Dribble Pull-Up & Curl

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Frame 7

PLAYER #3 will shoot aone-dribble pull-up going right.Player #1 will replace player #3 atthe top of the key.

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Frame 8

PLAYER #1 will receive the nextpass from the Gun and deliver toplayer #2 on the curl cut. Player#3 will rotate under the Gun andreplace player #2.

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Frame 9

PLAYER #2 will shoot the jumpshot off the curl as player #1receives the next pass from theGun.

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Frame 10

PLAYER #1 will shoot aone-dribble pull-up going right asplayer #2 replaces at the topofthe key. We are now back towhere the drill began. The drillcontinues until a certain amount ofshots are taken, made, or a timelimit is reached. The drill can beran to both sides.



Screen the Screener

Spot - 4 & 12SPS - AnyTime Delay - 4 or 53 players

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3

1

Frame 1

SCREEN THE SCREENER usesthree players. Player #1 will startdirectly in front of the Gun andbe the passer. Player #2 will startat the point as the screener.Player #3 will start opposite of thepasser and be the shooter. Thepasser will become the screener,the screener will become theshooter, and the shooter willbecome the passer. In this drill,you are able to control theamount of shots that players getfrom each side.

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Frame 2

AS PLAYER #1 receives the passfrom the Gun, player #2 will set adown screen for player #3. Player#3 will come off the screen andreceive the pass from player #1 inthe middle of the floor.

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Frame 3

PLAYER #3 will shoot the jumpshot off the screen. Player #2now moves down and becomesthe shooter, player #1 moves overand becomes the screener, andplayer #3 will move over andbecome the passer.

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Frame 4

PLAYER #3 will receive the nextpass from the Gun. Player #1 willscreen down and player #2 willuse the screen and receive thepass from player #3 in the middleof the floor.

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Frame 5

PLAYER #2 will shoot the jumpshot coming off the screen andthen move over and replaceplayer #3. Player #3 will move tothe screening position, and player#1 will move down and becomethe shooter.

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Frame 6

PLAYER #2 will receive the nextpass from the Gun. Player #3 willdown screen for player #1. Player#1 will use the screen andreceive the pass from player #2 inthe middle of the floor.



Screen the Screener

231

Frame 7

PLAYER #1 will shoot the jumpshot coming off the screen andthen replace player #2. Player #2will move to the top of the keyand become the screener. Player#3 will drop and become theshooter. At this point, each playerhas shot one shot from this side.For demonstration, we will nowswap the Gun to the oppositeside and work the drill from theother side. A coach or player maychoose how many shots he/shewants before the Gun moves tothe opposite side.

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Frame 8

SINCE THE GUN has now rotatedto the other side, player #3 willmove out and become the passerwhile player #1 drops down andbecomes the shooter. This addsthe element of communication tothe drill. Players must talk onchange of sides.

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Frame 9

PLAYER #3 will receive the passfrom the Gun. Player #2 will set adown screen for player #1. Player#1 will use the screen andreceive the ball from player #3 inthe middle of the floor.

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Frame 10

PLAYER #1 will shoot the jumpercoming off the screen and thenreplace player #3. Player #3 willbecome the screener and player#2 will drop down and becomethe shooter. The drill rotationcontinues on this side until acertain amount of shots havebeen taken, made, or a time limithas been reached. The Gun willcontinue to swap sides untilexpectations have been met.



Skip Pass Jumpers

Spot - 4 & 12SPS - 4Time Delay - 2 or 32 players

2

1

Frame 1

SKIP PASS JUMPERS will startwitl player #1 on the wing directlyin front of the Gun. Player #2 willstart in the opposite corner. Asplayer #1 catches the pass fromthe Gun, player #2 will cut to thewing and receive the ball for theshot.

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Frame 2

PLAYER #2 will shoot the jumperfrom the wing as player #1prepares to receive the next passfrom the Gun.

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Frame 3

AFTER PLAYER #1 receives thepass from the Gun, he/she willdeliver a skip pass to player #2who is fading to the corner.

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Frame 4

PLAYER #2 will shoot the jumpshot from the corner.

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Frame 5

AS PLAYER #1 receives the nextpass from the Gun, player #2 willmove up from the wing and catchthe skip pass on the move for ajump shot. This is an "air-time"move. Player #2 should be on themove when the ball is in the air.

2 1

Frame 6

PLAYER #2 will shoot the jumpshot from the wing.



Skip Pass Jumpers

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Frame 7

AS PLAYER #1 receives the passfrom the Gun, player #2 will fadeto the corner. Player #1 willdeliver a skip pass to player #2in the corner.

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Frame 8

PLAYER #2 will shoot the jumpshot from the corner. Since thedrill was programmed to shoot out4 passes per spot, the Gun willnow move to the opposite wing.

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Frame 9

AFTER PLAYER #2 shoots fromthe corner, he/she will move up tothe wing to receive the next passfrom the Gun. Now the drillreverses and player #1 becomesthe shooter.

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Frame 10

PLAYER #2 will throw the skippass to player #1 who is fadingto the corner to receive the pass.

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Frame 11

PLAYER #1 will shoot the jumperfrom the corner.

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Frame 12

AS PLAYER #2 receives the nextpass from the Gun, player #1 willmove up from the wing to receivethe skip pass.



Skip Pass Jumpers

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Frame 13

PLAYER #1 will shoot the jumpshot from the wing. The drillcontinues with each player shootinfour shots from each side. Thedrill ends when a certain amountof shots have been taken, made,or a time limit is reached.



Skip Pass Jumpers with Defense

Spot - 4 & 12SPS - 4Time Delay - 2 or 33 players

2

1

3

Frame 1

SKIP PASS JUMPERS will startwitl player #1 on the wing directlyin front of the Gun. Player #2 willstart in the opposite corner. Asplayer #1 catches the pass fromthe Gun, player #2 will cut to thewing and receive the ball for theshot. Player #3 will put pressureon the shot by closing out orflying by. Now the shooter has tomake a decision to shoot thejumper or the one-dribble pull-up.

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Frame 2

PLAYER #2 will shoot the jumperfrom the wing as player #1prepares to receive the next passfrom the Gun.

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Frame 3

AFTER PLAYER #1 receives thepass from the Gun, he/she willdeliver a skip pass to player #2who is fading to the corner.Player #3 will drop back to themiddle and then close out andpressure the shot.

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Frame 4

PLAYER #2 will shoot the jumpshot from the corner. Player #3will close out or fly by.

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Frame 5

AS PLAYER #1 receives the nextpass from the Gun, player #2 willmove up from the wing and catchthe skip pass on the move for ajump shot. This is an "air-time"move. Player #2 should be on themove when the ball is in the air.Player #3 will drop and thenpressure on the catch.

2 1

3

Frame 6

PLAYER #2 will shoot the jumpshot from the wing. Player #3 willapply pressure on the release.




2 13

Frame 7

AS PLAYER #1 receives the passfrom the Gun, player #2 will fadeto the corner. Player #1 willdeliver a skip pass to player #2in the corner. Player #3 will closeout on the catch.

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Frame 8

PLAYER #2 will shoot the jumpshot from the corner. Since thedrill was programmed to shoot out4 passes per spot, the Gun willnow move to the opposite wing.Player #3 continues to pressurethe shot.

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Frame 9

AFTER PLAYER #2 shoots fromthe corner, he/she will move up tothe wing to receive the next passfrom the Gun. Now the drillreverses and player #1 becomesthe shooter. Player #3 will nowmove to the other side of thefloor to defend player #1.

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Frame 10

PLAYER #2 will throw the skippass to player #1 who is fadingto the corner to receive the pass.Player #3 closes out or flies byon the shot.

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Frame 11

PLAYER #1 will shoot the jumperfrom the corner.

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Frame 12

AS PLAYER #2 receives the nextpass from the Gun, player #1 willmove up from the wing to receivethe skip pass. Player #3 continuesto drop and apply pressure on thecatch.




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Frame 13

PLAYER #1 will shoot the jumpshot from the wing. The drillcontinues with each player shootinfour shots from each side. Thedrill ends when a certain amountof shots have been taken, made,or a time limit is reached.



Transition Jumpers

23

Spot - 8Time Delay -1 or 2SPS - 9994 players

P

1

Frame 1

TRANSITION JUMPERS beginswith a passer at the top of thekey, two players on the rightwing, and one player on the leftwing. The passer is responsiblefor getting the ball from the Gunand delivering to shooters onalternating wings. The shooters willcatch the pass, shoot, and thensprint to half court and fill thelane on the opposite wing. NOTE:Cones or chairs are often placedat half-court to force players toget wide when they fill the lanes.

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Frame 2

THE PASSER will catch the ballfrom the Gun and deliver it toPlayer #1, or the first player inthe line that has two players.

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Frame 3

PLAYER #1 will then shoot theball as the passer is receiving thenext ball out of the Gun

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P

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Frame 4

ONCE PLAYER #1 shoots theball, he/she will sprint to half courtand look to fill the lane on theopposite wing. While Player #1 issprinting, Player #2 is receivingthe ball from the passer.

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Frame 5

PLAYER #2 shoots the ball asthe passer is receiving the ballfrom the Gun. Player #1 is nowready to fill the lane on theopposite wing.

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Frame 6

AS PLAYER #3 receives the pass,Player #2 sprints to half court andprepares to fill the lane on theopposite wing. Player #1 is nowon the opposite side and ready tofill the lane and catch the ball onthe wing at game speed.



Transition Jumpers

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Frame 7

PLAYER #3 shoots the ball asthe passer is catching the ballfrom the Gun. Player #1 is nowfilling the lane and Player #2continues to sprint to the oppostiewing.

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Frame 8

PLAYER #1 receives the ball onthe move from the passer while#3 sprints to half court and #2starts to fill the lane on the wing.

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Frame 9

PLAYER #1 shoots the ball asthe passer receives the next ballfrom the Gun. Player #2 is inposition to fill the right lane and#3 is sprinting to the oppostieside to fill the left wing.

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P

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Frame 10

THE PASSER delivers the ball to#2 for the shot while #3 preparesto fill the wing on the left side.#1 is now sprinting to half courtin preparation for filling on theopposite side.

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31

P

Frame 11

PLAYER #2 shoots the ball asthe passer receives the next ballfrom the Gun. Player #3 is inposition to fill the lane on the leftside and #1 is sprinting to theopposite side to fill the right wing.

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2

Frame 12

THE PASSER now delivers theball to Player #3 on the left wingas #1 prepares to fill the lane onthe right wing and #2 sprints tohalf-court.



Transition Jumpers

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12

P

Frame 13

PLAYER #3 shoots the ball asthe passer receives the next ballfrom the Gun. Players #1 is nowin position to fill the wing on theright side and #2 is sprinting tothe opposite side to fill the leftwing. We are now back to wherewe started the drill with #1 readyto catch the ball for a shot. Thedrill will continue until a certainnumber of shots are taken, made,or a time limit is reached.



Transition Jumpers - Slide the Line

23


P

1

Frame 1

TRANSITION JUMPERS (Slide theLine) begins with a passer at thetop of the key, two players on theright wing, and one player on theleft wing. The passer isresponsible for getting the ballfrom the Gun and delivering toshooters on alternating wings. Theshooters will catch the pass,shoot, and then sprint to halfcourt and fill the lane on theopposite wing. This time, theshooters will slide the line downto the corner for the 3-point shot.NOTE: Cones or chairs are oftenplaced at half-court to forceplayers to get wide when they fillthe lanes.

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Frame 2

THE PASSER will catch the ballfrom the Gun and deliver it toPlayer #1, or the first player inthe line that has two players.

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Frame 3

PLAYER #1 will then shoot theball as the passer is receiving thenext ball out of the Gun. Player#2 will "slide the line" to thecorner and prepare to catch thepass.

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2

Frame 4

ONCE PLAYER #1 shoots theball, he/she will sprint to half courtand look to fill the lane on theopposite wing. While Player #1 issprinting, Player #2 is receivingthe ball from the passer.

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Frame 5

PLAYER #2 shoots the ball asthe passer is receiving the ballfrom the Gun. Player #1 is nowready to fill the lane on theopposite wing. Player #3 will slidethe line in preparation for thepass in the corner.

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P

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Frame 6

AS PLAYER #3 receives the pass,Player #2 sprints to half court andprepares to fill the lane on theopposite wing. Player #1 is nowon the opposite side and ready tofill the lane and catch the ball onthe wing at game speed.




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Frame 7

PLAYER #3 shoots the ball asthe passer is catching the ballfrom the Gun. Player #1 is nowfilling the lane and Player #2continues to sprint to the oppostiewing.

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Frame 8

PLAYER #1 receives the ball onthe move from the passer while#3 sprints to half court and #2starts to fill the lane on the wing.

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Frame 9

PLAYER #1 shoots the ball asthe passer receives the next ballfrom the Gun. Player #2 is inposition to fill the right lane and#3 is sprinting to the oppostieside to fill the left wing.

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P

1

Frame 10

THE PASSER delivers the ball to#2 for the shot while #3 preparesto fill the wing on the left side.#1 is now sprinting to half courtin preparation for filling on theopposite side.

2

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P

Frame 11

PLAYER #2 shoots the ball asthe passer receives the next ballfrom the Gun. Player #3 is inposition to fill the lane on the leftside and #1 is sprinting to theopposite side to fill the right wing.

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2

Frame 12

THE PASSER now delivers theball to Player #3 on the left wingas #1 prepares to fill the lane onthe right wing and #2 sprints tohalf-court.




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Frame 13

PLAYER #3 shoots the ball asthe passer receives the next ballfrom the Gun. Players #1 is nowin position to fill the wing on theright side and #2 is sprinting tothe opposite side to fill the leftwing. We are now back to wherewe started the drill with #1 readyto catch the ball for a shot. Thedrill will continue until a certainnumber of shots are taken, made,or a time limit is reached.



Wing Throughs

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23

4


Frame 1

WING THROUGHS starts withplayer #1 at the point, 2 playerson one block, and a single playeron the opposite block. Onceplayer #1 receives the first passfrom the Gun, player #2 will cutto the wing and receive the passfrom player #1.

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2

34

Frame 2

PLAYER #2 will shoot the jumperfrom the wing. Player #1 willprepare to catch the next passfrom the Gun.

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2

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Frame 3

PLAYER #4 will cut to the wingand receive the pass from player#1. Player #2 will rotate under theGun to the opposite block.

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Frame 4

PLAYER #4 will shoot the jumperfrom the wing as player #1receives the next pass from theGun.

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Frame 5

PLAYER #1 will pass to player #3on the wing. Player #4 will rotateunder the Gun to the oppositeblock.

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Frame 6

PLAYER #3 will shoot the jumerfrom the wing. Player #1 will thenreceive the next pass from theGun.



Wing Throughs

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Frame 7

PLAYER #1 will deliver the passto player #2 on the wing. Player#3 will rotate under the Gun tothe opposite block.

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Frame 8

PLAYER #2 will shoot the jumperfrom the wing. Player #1 willreceive the next pass from theGun.

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Frame 9


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Frame 10

PLAYER #4 will shoot the jumperfrom the wing, and then player #1will receive the next pass fromthe Gun.

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Frame 11


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Frame 12

PLAYER #3 will shoot the jumperfrom the wing, and player #1 willreceive the next pass from theGun.



Wing Throughs

24

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Frame 13

PLAYER #2 will receive the nextpass from player #1 and player#3 will rotate under the Gun tothe opposite block. Notice, we areback to where the drill began.This drill is a continuousconditioning drill that forcesplayers to move quickly and catchon the move. The drill continuesuntil a certain amount of shotsare taken, made, or a time limit isreached.

Date post:	11-Jul-2020
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