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Join our FREE Virtual Assistant Member Lounge for more training resources: www.VAnetworking.com/free
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Page 1: Join our FREE Virtual Assistant Member Lounge for more ...

Join our FREE Virtual Assistant Member Lounge for more training resources:

www.VAnetworking.com/free

Page 2: Join our FREE Virtual Assistant Member Lounge for more ...

Only $7 for your first month at VAinsiders.com – Use Coupon Code: TRYFOR7 | My VA Goals Planner 2

In today's fast paced world, it can be easy to lose sight of our goals. Often times it can be a struggle just to stay on top of our day to day tasks let alone set and achieve long term goals for ourselves. Many people feel inadequate because they aren't where they thought would be at this point in life.

That may seem disheartening, but all it really takes is a little goal setting and tracking to get you where you want to be.

That’s why I’ve put together this VA Goal Planner for you to help you set and keep your goals this coming year.

• An inspirational quote to get you motivated each and every month • Space to document your monthly goals, tasks and obstacles to keep you on track • A section for you to enter your daily progress and a review section for reflection

A Few Points on Setting and Planning to Achieve Your Goals You may have heard of S.M.A.R.T. goals...people talk about them because they work. Here is an overview and you will find a goal setting worksheet right after the overview.

SPECIFIC – Your goal needs to be spelled out very precisely and you also need to have a reason WHY behind your goal...some benefit or emotional attachment that will keep you focused. For example, a goal might be to earn $12,500 per month and onboard 5 new quality clients monthly in the next 90 days. Using language that leaves no doubt as to what the goal is, why you want to achieve the goal, and how you will get there is very important. If you are not able to be detailed in your description of the goal, it will be hard to meet it. Take the time to do this part right. MEASURABLE - This is where the Journal comes into play. It’s a report card and a method to measure what you want to accomplish and what you actually accomplished. If your goal cannot be quantified, then it’s not a full goal and you won’t know how when you have succeeded. An example of a measurable goal would be “I want to deposit to our bank account an additional 100 dollars per week. I’ll accomplish this by writing five 500-word articles each week for a life coach.”

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ACTIONABLE / ACHIEVABLE – There are different things that “A” can stand for, but it’s usually actionable or achievable. In order to achieve anything, you must take action. So, make your goal actionable, where you do something each day that will eventually result in an accomplished goal. Goals should also be achievable or you will quickly get frustrated. Be accurate about the time it takes to reach a goal, and what actions it takes to get there. Also, know who will be responsible for doing it. REALISTIC / RELEVANT – “R” can stand for realistic or relevant, and both are important. If you want your goal to succeed, it should most certainly be realistic or you will fail. If you’re currently making $500 a week and your goal is to increase that to $12,500 in 90 days, that’s not realistic. However, you may be able to increase it by $300. Once you achieve that goal and are earning $800 a week, you can set a new goal to increase your income by another $500 a week or something similar. Your goal should also be relevant to your life’s vision and match your values. There’s no point in making or achieving goals that have no relevance to your long-term life goals. You could instead use that time to reach goals that get you one step closer to actually reaching your life goals. So always ask yourself, if the goal is relevant to your life goals. TIME BOUND / TIMELY / TRACKABLE – Various authors refer to the “T” in the S.M.A.R.T. acronym as time-bound, timely or trackable. All of these T’s are important parts of the goal creating and setting process. If you don’t set a time limit and you can’t track what is happening, your goal will be hard to quantified or show as achieved. Journaling helps you with this.

Making SMART goals part of your repertoire will increase your success exponentially. The reason is that you will have an actual final goal as something you’re shooting for in order to succeed, instead of not having a clue where you are going. Plus, you’ll be able to study the results to see if it worked. If it did not work, you’ll be able to find ways to adjust for the future. To get started with planning your S.M.A.R.T Goals, use the worksheet on the following page to first help you determine your goals. Next, be held accountable by using the daily/monthly planner pages to write them down. Studies have shown that people who write down their goals are more likely to achieve them so let’s GET STARTED…

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Determine Your Smart Goals Worksheet Go through this questionnaire for each major goal you set for your Virtual Assistant business.

Specific: What goal do you want to accomplish? ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ Why is this goal important to you? ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ What do you need in order to accomplish the goal? ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ What obstacle(s) might you face while achieving this goal? ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________

Measurable: How much or how many do you need in order to achieve your goal? ______________________________________________________________________ ______________________________________________________________________ How will you know when you have achieved this amount? ______________________________________________________________________ ______________________________________________________________________

Actionable / Achievable:

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Is your goal attainable in the period provided?

___ Yes, as long as I work on it daily I should have no trouble achieving my goal. ___ No, after careful consideration, I need to rework the goal so that it is attainable.

Can the required tasks be completed in the timeframe?

___ Yes, as long as I work on it daily I should have no trouble completing the goal within the timeframe. ___ No, I think my goal may be a bit lofty. I will break it down into more achievable steps.

Realistic / Relevant: Is your goal realistic?

___ Yes, while it may not be easy, it is possible to reach my goal. ___ No, after careful consideration, I think I may need to rework it a little.

Is it relevant to your overall life goals?

___ Yes, this goal will bring me one step closer to achieving my life goal. ___ No, after careful consideration, I think I need to create a different goal.

Time Bound / Timely / Trackable: When will you complete your goal? ______________________________________________________________________ ______________________________________________________________________

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“People with goals succeed because they know where they’re going.” - Earl Nightingale

JANUARY

MONTHLY GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

5. __________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________ 6. __________________________________________________

2. __________________________________________________ 7. __________________________________________________

3. __________________________________________________ 8. __________________________________________________

4. __________________________________________________ 9. __________________________________________________

5. __________________________________________________ 10. __________________________________________________

OBSTACLES I MIGHT FACE & HOW I WILL OVERCOME THEM 1. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

2. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

3. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

4. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

PROGRESS

WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5

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JANUARY 1

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 2

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 5. __________________________________________________________________________________________________________________

6. __________________________________________________________________________________________________________________

7. __________________________________________________________________________________________________________________

8. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 3

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

JANUARY 4

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JANUARY 5

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 6

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 7

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 8

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 9

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 10

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 11

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 12

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 13

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 14

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 15

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 16

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 17

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 18

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 19

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 20

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 21

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 22

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 23

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 24

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 25

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 26

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 27

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 28

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 29

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 30

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JANUARY 31

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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“Think little goals and expect little achievements. Think big goals and win big success.” - David Joseph Schwartz

FEBRUARY

MONTHLY GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

5. __________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________ 6. __________________________________________________

2. __________________________________________________ 7. __________________________________________________

3. __________________________________________________ 8. __________________________________________________

4. __________________________________________________ 9. __________________________________________________

5. __________________________________________________ 10. __________________________________________________

OBSTACLES I MIGHT FACE & HOW I WILL OVERCOME THEM 1. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

2. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

3. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

4. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

PROGRESS

WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5

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FEBRUARY 1

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 2

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 3

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 4

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 5

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 6

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 7

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 8

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 9

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 10

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 11

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 12

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 13

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 14

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 15

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 16

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 17

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 18

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 19

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 20

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 21

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 22

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 23

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 24

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 25

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 26

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 27

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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FEBRUARY 28

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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“Set your goals high, and don't stop till you get there.” - Bo Jackson

MARCH

MONTHLY GOALS 6. __________________________________________________________________________________________________________________

1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 6. __________________________________________________ 6. __________________________________________________

1. __________________________________________________ 7. __________________________________________________

2. __________________________________________________ 8. __________________________________________________

3. __________________________________________________ 9. __________________________________________________

4. __________________________________________________ 10. __________________________________________________

OBSTACLES I MIGHT FACE & HOW I WILL OVERCOME THEM 1. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

2. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

3. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

4. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

PROGRESS

WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5

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MARCH 1

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 2

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 3

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 4

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 5

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 6

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 7

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 8

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 9

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 10

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 11

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 12

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 13

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 14

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 15

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 16

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 17

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 18

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 19

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 20

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 21

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 22

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 23

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 24

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 25

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 26

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 27

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 28

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 29

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 30

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MARCH 31

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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“Discipline is the bridge between goals and accomplishment.” - Jim Rohn

APRIL

MONTHLY GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

5. __________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 5. __________________________________________________ 6. __________________________________________________

1. __________________________________________________ 7. __________________________________________________

2. __________________________________________________ 8. __________________________________________________

3. __________________________________________________ 9. __________________________________________________

4. __________________________________________________ 10. __________________________________________________

OBSTACLES I MIGHT FACE & HOW I WILL OVERCOME THEM 1. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

2. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

3. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

4. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

PROGRESS

WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5

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APRIL 1

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 2

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 3

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 4

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 5

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 6

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 7

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 8

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 9

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 10

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 11

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 12

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 13

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 14

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 15

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 16

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 17

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 18

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 19

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 20

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 21

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 22

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 23

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 24

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 25

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 26

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 27

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 28

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 29

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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APRIL 30

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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“When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps.” - Confucius

MAY

MONTHLY GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

5. __________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________ 6. __________________________________________________

2. __________________________________________________ 7. __________________________________________________

3. __________________________________________________ 8. __________________________________________________

4. __________________________________________________ 9. __________________________________________________

5. __________________________________________________ 10. __________________________________________________

OBSTACLES I MIGHT FACE & HOW I WILL OVERCOME THEM 1. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

2. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

3. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

4. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

PROGRESS

WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5

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MAY 1

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 2

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 5. __________________________________________________________________________________________________________________

1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 3

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 4

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 5

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 6

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 7

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 8

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 9

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 10

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 11

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 12

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 13

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 14

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 15

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 16

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

MAY 17

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THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 18

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 19

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 20

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 21

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 22

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 23

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 24

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 25

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 26

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 5. __________________________________________________________________________________________________________________

1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 27

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 5. __________________________________________________________________________________________________________________

1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 28

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 29

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 30

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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MAY 31

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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“One way to keep momentum going is to have constantly greater goals.” - Michael Korda

JUNE

MONTHLY GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

5. __________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________ 6. __________________________________________________

2. __________________________________________________ 7. __________________________________________________

3. __________________________________________________ 8. __________________________________________________

4. __________________________________________________ 9. __________________________________________________

5. __________________________________________________ 10. __________________________________________________

OBSTACLES I MIGHT FACE & HOW I WILL OVERCOME THEM 1. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

2. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

3. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

4. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

PROGRESS

WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5

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JUNE 1

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 2

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 3

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 4

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 5

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 6

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 7

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 8

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 9

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 10

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 11

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 12

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 13

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 14

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 15

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 16

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 17

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 18

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 19

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 20

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 21

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 22

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 23

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 24

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 25

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 26

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 27

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 28

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 29

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JUNE 30

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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“Review your goals twice every day in order to be focused on achieving them.” - Les Brown

JULY

MONTHLY GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

5. __________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________ 6. __________________________________________________

2. __________________________________________________ 7. __________________________________________________

3. __________________________________________________ 8. __________________________________________________

4. __________________________________________________ 9. __________________________________________________

5. __________________________________________________ 10. __________________________________________________

OBSTACLES I MIGHT FACE & HOW I WILL OVERCOME THEM 1. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

2. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

3. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

4. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

PROGRESS

WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5

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JULY 1

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 2

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 3

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 4

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 5

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 6

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 7

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 8

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 9

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 10

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 11

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 12

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 13

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 14

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 15

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 16

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 17

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 18

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 19

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 20

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 21

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 22

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 23

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 24

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 25

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 26

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 27

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 28

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 29

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 30

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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JULY 31

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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“What keeps me going is goals.” - Muhammad Ali AUGUST

MONTHLY GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

5. __________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________ 6. __________________________________________________

2. __________________________________________________ 7. __________________________________________________

3. __________________________________________________ 8. __________________________________________________

4. __________________________________________________ 9. __________________________________________________

5. __________________________________________________ 10. __________________________________________________

OBSTACLES I MIGHT FACE & HOW I WILL OVERCOME THEM 1. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

2. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

3. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

4. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

PROGRESS

WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5

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AUGUST 1

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 2

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 3

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 4

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 5

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 6

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 7

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 8

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 9

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 10

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 11

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 12

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 13

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 14

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 15

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 16

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 17

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 18

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 19

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 20

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 21

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 22

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 23

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 24

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 25

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 26

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 27

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 28

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 29

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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AUGUST 30

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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“Success is steady progress toward one's personal goals.” - Jim Rohn

SEPTEMBER

MONTHLY GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

5. __________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________ 6. __________________________________________________

2. __________________________________________________ 7. __________________________________________________

3. __________________________________________________ 8. __________________________________________________

4. __________________________________________________ 9. __________________________________________________

5. __________________________________________________ 10. __________________________________________________

OBSTACLES I MIGHT FACE & HOW I WILL OVERCOME THEM 1. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

2. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

3. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

4. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

PROGRESS

WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5

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SEPTEMBER 1

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 2

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 3

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 4

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 5

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 6

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 7

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 8

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 9

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 10

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 11

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 12

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 13

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 14

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 15

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 16

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 17

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 18

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 19

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 20

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 21

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 22

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 23

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 24

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 25

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 26

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 27

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 28

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 29

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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SEPTEMBER 30

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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“Goals transform a random walk into a chase.” - Mihaly Csikszentmihalyi

OCTOBER

MONTHLY GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

5. __________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________ 6. __________________________________________________

2. __________________________________________________ 7. __________________________________________________

3. __________________________________________________ 8. __________________________________________________

4. __________________________________________________ 9. __________________________________________________

5. __________________________________________________ 10. __________________________________________________

OBSTACLES I MIGHT FACE & HOW I WILL OVERCOME THEM 1. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

2. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

3. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

4. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

PROGRESS

WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5

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OCTOBER 1

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 2

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 3

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 4

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 5

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 6

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 7

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 8

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 9

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 10

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 11

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 12

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 13

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 14

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 15

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 16

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 17

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 18

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 19

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 20

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 21

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 22

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 23

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 24

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 25

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 26

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 27

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 28

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 29

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 30

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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OCTOBER 31

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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“I think goals should never be easy, they should force you to work, even if they are uncomfortable at the time.”

- Michael Phelps NOVEMBER

MONTHLY GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

5. __________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________ 6. __________________________________________________

2. __________________________________________________ 7. __________________________________________________

3. __________________________________________________ 8. __________________________________________________

4. __________________________________________________ 9. __________________________________________________

5. __________________________________________________ 10. __________________________________________________

OBSTACLES I MIGHT FACE & HOW I WILL OVERCOME THEM 1. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

2. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

3. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

4. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

PROGRESS

WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5

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NOVEMBER 1

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 2

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 3

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 4

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 5

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 6

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 7

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 8

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 9

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 10

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 11

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 12

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 13

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 14

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 15

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 16

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 17

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 18

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 19

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 20

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 21

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 22

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 23

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 24

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 25

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 26

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 27

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 28

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 29

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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NOVEMBER 30

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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“The motivation is in my heart to work toward my goals and my dreams.” - Nonito Donaire

DECEMBER

MONTHLY GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

5. __________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________ 6. __________________________________________________

2. __________________________________________________ 7. __________________________________________________

3. __________________________________________________ 8. __________________________________________________

4. __________________________________________________ 9. __________________________________________________

5. __________________________________________________ 10. __________________________________________________

OBSTACLES I MIGHT FACE & HOW I WILL OVERCOME THEM 1. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

2. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

3. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

4. ___________________________________________________________________________________________________________________

___________________________________________________________________________________________________________________

PROGRESS

WEEK 1 WEEK 2 WEEK 3 WEEK 4 WEEK 5

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DECEMBER 1

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 2

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 3

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 4

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 5

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 6

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 7

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 8

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 9

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 10

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 11

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 12

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 13

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 14

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 15

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 16

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

DECEMBER 17

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THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 18

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 19

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 20

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 21

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 22

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 23

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 24

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 25

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 26

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 27

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 28

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 29

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 30

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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DECEMBER 31

THOUGHTS

TODAY’S GOALS __________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

__________________________________________________________________________________________________________________

TASKS REQUIRED TO ACHIEVE GOALS 1. __________________________________________________________________________________________________________________

2. __________________________________________________________________________________________________________________

3. __________________________________________________________________________________________________________________

4. __________________________________________________________________________________________________________________

DAILY REVIEW

Positive things that happened today

Things I need to improve on Additional Notes

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