1. Joy, Jubilation and Journaling Getting Those Thoughts downand Embellishing the page! Presented by Sue Silverman

2. To Remember To Document To Relax To Create Reasons to Journal

3. Words heal It slows down your thoughts It keeps you honest It keeps you focused More Reasons

4. The Best Part Is There is no right or wrong!

5. You are doing this for yourself! Only you need to be pleased! The reason is

6. A to Z List Favorite Movies Favorite Songs Places you have been Favorite Foods Things to Try Goals Thankful List Things That Make You Happy All the Sports I Practice Ideas For Journal Pages

7. Childhood Memories List Quotes List Rainy Day Ideas List Book List Talent/Strengths List If I Ruled the World List Ways to Relax List of Things You re Proud Of Funny Things That happened To You Random Facts About Me List More Ideas

8. Choose a word to illustrate

9. I like to keep a travel journal. I usually write it when I return to my room after a busy day traveling. It helps me remember all the things I saw and learned. My Personal Favorite

10. Listing Mind Mapping Similes and Metaphors Questioning (where, when why, how) Brainstorming Techniques

11. I am giving you pages that may offer ideas for your journal. Feel free to use themor not. Relax and enjoy yourself. WellGet Started!