JRFC Jefferson Recreation & Fitness Center

Jefferson Recreation & Fitness Centerwww.jefferson.edu/fitness | 215-503-7949

2016 fall iI group exercise scheduleHours: M-F 6a-10p, Sat 10a-8p Sun 10a-10p

M T W Th FSpinning

Splash & Burn

Pilates

Spinning

Dance Party Boot Camp

Kickboxing

Full Body Toning

Yoga

Interval Training

Yoga

Boot Camp

Yoga

Pilates

Cardio Barre12:10p-12:50p | Abby

Abs, Butts & Guts5p-5:50p | Fernando

1

12:10p-12:50p | Justin

3

5:10p-6p | Louis

6:15p-7p | Timaree

5p-5:50p | Fernando

5:10p-6p | Louis6:05p-7p | Timaree

12:10p-12:50p | Daria

1p-1:45p | Abby

5:10p-6p | Timaree

12:10p-12:50p | Steve

12:10p-12:50p | TimareeSpinning

12:10p-12:50p | Stephen

Yoga

Spinning

Spinning

1

2

1

22

2 1

1

12:10p-12:50p | Stephen

7:10a-7:50a | Stephen

1

2

1

2

1

12:10p-1p | Louis

12:10p-1p | Louis

1

1

1

4

Yoga5:15p-6:10p | Katie

2

Core & More8p-8:45p | Daria

1

1

Boot Camp6:30p-7:30p | Steve

3

5:15p-6p | JustinCardio Boot Camp

Yoga12:10p-12:50p | Katie

2

Core & More

1

Zumba6p-7p | Michael

2

Boot Camp

3

Yoga1p-1:45p | Felicia

2

12:10p-12:50p | Daria

Zumba5:30p-6:30p | Rachel

1

Cardio Sculpt8p-8:45p | Daria

1

Spinning1p-1:45p | Liza

1

Spinning6:15p-7p | Liza

1

Zumba7:30p-8:30p | Martha

2

Boot Camp12:10p-12:50p | Steve

3

Step & Sculpt12:10p-12:50p | Abby

2

1-STUDIO 12-STUDIO 23-Gymnasium4-POOL

6:50a-7:30a | Anthony 6:50a-7:30a | Anthony

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