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Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 1
June 2012
Free
Vancouverfamily magazinewww.vancouverfamilymagazine.com
PREPARING BOYSTO BE FATHERS
Men's Health:
Redefining what it means to be a husband and father today
Regular exams for peak performance
Sailing in the Pacific Northwest provides families a sense of direction
FREE LOCALSUMMER ACTIVITIES
SET SAIL Family Style:
2 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
Rose Delgado is a little mom with big boys. Rose has achondroplasia, a disorder of bone growth that causes
the most common type of dwarfism. When she became pregnant with her first son, Miguel, now aged six, she looked for a Vancouver obstetrician with the right kind of expertise.
Joy Wiens, MD an OB/GYN physician at PeaceHealth Medical Group, has experience with achondroplasia. “Dr Wiens had this experience — that’s why I chose her, and boy was that the right decision,” said Rose.
Dr. Wiens meticulously planned Miguel’s birth. However, baby had his own plans and Rose went into premature labor, causing complications for little Miquel. Fortunately, he was cared for by neonatology providers at PeaceHealth Southwest Medical Center’s NICU, who are on site 24 hours a day, seven days a week. Today, Miguel is happy and healthy. And, so is little brother, Mateo, also delivered by Dr. Wiens.
Read more about Rose anddiscover more stories of healing at
HealingHappensHere.org
roseSons Miguel, 6, and Mateo, 3Vancouver, WAFamily Birth Center Success Story
No small triumph
Healing Happens Here
Because kids don’t come with directions
Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 3
Vancouver Pediatric Dentistry
– Drs. Lubisich – are a family
of pediatric dentists who have
cared for the children of our
community for over 35 years.
All children are welcome to
our practice as we hope to
see them grow and mature in
every aspect of their lives as
well as in their dental health.
Making smiles last a lifetime
360.256.1755 drlubisich.com
To make an appointment or for more information:
4 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
June ’12
FEATURE ARTICLESMen's Health Regular exams necessary to keeping men's bodies healthy
Preparing Boys to be Fathers
Helping sons positively redefine what it means to be a husband and father today
Set Sail, Family Style Sailing provides local families a sense of direction, on and off the water
16
20
24
IN EVERY ISSUE
ON THE WEB
6 Editor’s Notes
8 Dear Dana Support to quit smoking now
12 Your Money's Worth Sneak peek at free local summer activities
30 Calendar of Events & Activities
• Enter for a chance to win 10 free admission passes to Alderbrook Park
• Education advice from experienced teachers
• Online calendar with many more events and activities
contents
2016Preparing Boys
to be Fathers
8Dear Dana: Support to quit smoking now
16Men's Health
24Set Sail, Family Style
Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 5
June ’12
IN EVERY ISSUE
Photos courtesy of Scarlette Richards ©
(360) 892-5664 • 6511 NE 137 Ave • Vancouver WA 98682
www.danceworkswa.com
Ballet • Pointe • Jazz • Tap • Hip Hop Lyrical • Pre School Dance • Acro • Zumba
Morning, afternoon and evening classes for ages 3-5 years
It’s Not Too Late To Enroll In Classes
at DanceWorks Dance CenterFor All Ages!
Dance Classes
Vancouver City Ballet- a conservatory ballet program for ages 3 and up. Now enrolling.
www.vancouvercityballetwa.com
Pacific Midwifery,Menopause
& Women’s HealthAnnuals • Paps • PMS
Infertility • PregnancyChildbirth / Waterbirth In Hospital
Menopause TreatmentIncluding Herbs and Bio-Identicals
2101 NE 139TH ST., SUITE 255
VANCOUVER, WA 98686
WWW.PACIFICMIDWIFERY.COMKATHLEEN HENSCH-FLEMING, CNM, ARNP
JANELL NIEMANN-ROSS, CNM, ARNPPATTY KARTCHNER, CNM, ARNP
DONNA STILES, CNM, ARNP
360.885.7926
Classes, Camps and Crafts
Summer CampsEnrolling Now!
Call or click for full schedule and rates.Classes fill up fast!
(360) 433-9114
www.thekidscookingcorner.com
The Kids Cooking Corner
Volume 11, Issue 6
Vancouver family magazine
PublisherJulie Buchan
[email protected](360) 882-7762 (office)
EditorNikki Klock
[email protected](360) 882-7762
Graphic DesignerCourtney Freitag
Contributing WritersJustin Farrell, Dana Greyson, Davi Nabors, Jan Udlock
Calendar [email protected]
Cover Photo [email protected]
Vancouver Family Magazine is published monthly by Vancouver Kidz Magazine, LLC
Address: PO Box 820264
Vancouver, WA 98682
Tel: 360-882-7762Fax: 360-852-8171
Copyright 2002-2012. All rights reserved. No portion of Vancouver Family Magazine may be reproduced without
the written permission from the publisher.
Vancouver Kidz Magazine, LLC and staff do not recommend or endorse any service, product, or content represented in this
magazine or on our website. The sole purpose of this publication is to provide information on available services and/or products.
It is the consumer’s responsibility to verify the accuracy of information given. Vancouver Kidz Magazine, LLC , and/or Julie
Buchan and Nikki Klock and staff do not assume and disclaim any liability to any party for any loss or damage caused by error or
omission in this magazine or on our website. We reserve the right to refuse service to anyone.
6 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
Nikki Klock, [email protected]
On the Cover:Celebrating both dads and summertime!
CorrectionIn our May 2012 issue, we regrettably neglected to credit Vancouver photographer, Nicole Wollam, for her beautiful cover photo. Visit her website at www.niccolew.com.
Men Do MatterI just finished reading the book I had always wanted to write. (Big load off my shoulders.) “Save the Males: Why Men Matter, Why Women Should Care” by Kathleen Parker (2008) gives a voice to what I’ve slowly been discovering ever since I got married and started sharing my life with a real man—that today’s women have been duped into believing that men are obsolete. While
I’m the first to admit that understanding Martians will probably always elude me, I can proudly say that I love the men in my life, and value their contribution to the marketplace, education, and most importantly, to families.
It’s a long and deliberate process for women to unlearn the resentment toward men that was taught us for so long, but the time to embrace all that men can and do bring to the table was yesterday—when men started eschewing community and family involvement for fear of being wrongly accused, betrayed, or simply misunderstood. And when our sons started paying the price. Now that we live in a world where most male characters on TV are jerks or dolts, how can we expect our little guys to grow up to be great husbands, fathers, and men of integrity? (See Preparing Boys to Be Fathers, pg. 20.)
We all know real creeps are out there, but guys have a way of living up to the expectations we place on them. So let’s set the bar high, and delight in our fathers’, brothers’, boyfriends’, husbands’, uncles’, and sons’ efforts. The quality of our families and communities depends on it.
EDITOR'SNOTES
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family magazine
Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 7
To visit our state-of-the-art facilities, to meet our exceptionalteachers or to register your child, contact us at:www.TheGan.org • 360 -256-0859 •Vancouver, WA
thethe
Garrett JewishPreschool
Where children blossom!
The Gan, Hebrew for “garden,” is a preschoolwhere your child can blossom, flourish andgrow to make the world around them a morebeautiful place.
We’ve created an emotionally safe learningenvironment where your child will feelempowered to explore ideas, skillsand an understanding of self.
Try our Summer Camp
Experience August 6-17
We are pleased to announce Evergreen Pediatric Clinic’s new office in the Salmon Creek area
New location in the Legacy Salmon Creek Medical Office Building. We will continue to offer the same excellent care at our current location near Southwest Washington Medical Center.
8 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
Insightful answers to tough questions.
DEAR DANA
D E A R D A N A
continued on page 10
Dear Dana,
The first time my wife got pregnant, she kicked the smoking habit. Six months after our baby boy was born, she started smoking again. Pregnant with baby two, she’s quit again, but she’s admitted since she heard smokers deliver smaller babies, smoking during pregnancy tempts her, as our baby boy was a big ‘un. Her mom and sister both smoke, delivered small babies and still smoke. That’s not helping. Nor are her family’s claims that smoking helps them keep their weight down. Still, while my wife spared our son and me the suffering from her second-hand smoke by doing the dirty deed outside, I still want her to quit for good this time. She says she wants to, but what will make it happen this time? – No Ifs Ands Or Butts
Dear NIAOB,Congratulations on your wife’s pregnancy and on her quitting smoking!
Mother Nature seems to lend a helping hand; studies show cigarettes simply don’t taste as good to most smokers during pregnancy. That, coupled with social support and the strong desire to deliver a healthy baby, makes quitting smoking easier for pregnant women. Staying quit, however, is more than half the battle. Research shows over 60 percent of moms who quit smoking during pregnancy return to smoking 6 months to a year later. The American Lung Association notes about 46 million people (21 percent of the U.S. population) smoke cigarettes even though 74 percent of adult smokers in the U.S. report that they want to quit.
Yet, “It takes several ‘practice quits’ before most smokers are able to quit for good,” explains Bev Stewart, Mountain Pacific Regional Director of Health Initiatives for the American Lung Association. “Anti-
smoking medications [often not an option during pregnancy] help reduce the urge for nicotine. However, it takes a change in behavior to move past withdrawal and into recovery.”
When it comes to the odds of a smoker delivering a healthy baby, Clint Eastwood’s famous “Do you feel lucky?” line applies. Maybe these facts from the U.S. Center of Disease Control and www.PubMed.gov about the impact of smoking on families will help counter some of your wife’s family’s “advice.”
1. Smoking is the number one cause for poor pregnancy outcomes, including neonatal mortality and stillbirth, preterm delivery, and sudden infant death syndrome (SIDS).
2. Infants born to mothers who smoke weigh less than other infants, and low birth weight is a key predictor for infant mortality.
3. Secondhand smoke is the number one cause of asthma and other breathing problems and middle ear infections among children.
4. Children exposed to secondhand smoke become “prewired” to feel good if they smoke, and are twice as likely to become addicted to smoking than children from nonsmoking families.
5. Nearly 450,000 people in the United States die prematurely from cigarette smoking or exposure to secondhand smoke annually.
By the way, smoking outside isn’t as baby-safe as it seems. Smoking toxins are sticky stuff, and cling to smoker’s skin and clothing. When a Mom who’s smoked picks up her baby after smoking, unless she scrubs up after smoking and changes into smoke-free clothes, those smoking toxins will be passed on to her baby.
You can play a positive role in supporting your wife’s desire to permanently quit, by working with her to find out what works for her, from her perspective. That means not nagging, though you can offer some support ideas to get the ball rolling.
“Ongoing support makes a big difference. Don’t wait to praise and reward success, especially in those first few days,” advises Stewart. “Take walks, offer calls of support, help out however you can and let them know how much you appreciate them and the effort they’re making. ‘Slips’ [‘quitters’ picking up and smoking a cigarette] are notunusual in the first three months.”
Mother Nature seems to lend a helping hand; studies show cigarettes simply don’t taste as good to most smokers during pregnancy. That, coupled with social support and the strong desire to deliver a healthy baby, makes quitting smoking easier for pregnant women.
Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 9
continued on page 10
Representing Northwest Families and Their Loved Ones for Over 25 years
CALL FOR A FREE INITIAL CONSULTATION PHONES ANSWERED 24/7• Wrongful Death• Car Accidents• Motorcycle Crashes• Dog Bites• Slip & Falls
• Personal Injury• Trucking Accidents• Defective Products• Insurance Claims
(360) 695-4244 • 1700 E. Fourth Plain Blvd, Vancouver, WA
www.stjs.com
10 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
continued from page 8
RESOURCES
Dear Dana (contined)
Smoking cessation expert and former smoker Ken Wassum, the Associate Director, Clinical Development and Support for Alere Wellbeing, suggests:
Using loving “I-statements” when broaching the subject, like, “How can I best support your desire to quit smoking?” Or, “I’m concerned about having a healthy baby.” Asking if checking in on how she’s doing will help her stay on track, or, if she’d consider it an annoyance and would prefer if you say or ask nothing about her progress. Offering to make her life easier by taking the kids out, doing the dishes, changing the diapers. Changing routines normally related to smoking, like taking a walk together after breakfast, if that’s when she’d normally light up. Celebrating success by going on a date in a non-smoking restaurant and out to a movie.
While quitting is not easy, studies show that tobacco users are two to three times more likely to quit successfully if they receive help, especially skills training, counseling, and medication, such as nicotine replacement patches and gum. The American Lung Association’s 800-LUNGUSA (800-586-4872) provides free assistance from registered nurses and free booklets on the effects of smoking, smoking triggers, dealing with stress and weight gain from smoking and references to local programs. Call, or better yet, encourage your wife to call either The American Lung Association, or the Tobacco Quitline at 1-800-QUIT-NOW, a great resource for finding out what smoking cessation programs are available from Washington State and employer health insurance programs.
Dana Greyson enjoyed her brief stint as a smoking cessation “Quit Coach” for Alere Wellbeing. She’s proud of her mother’s ability to permanently quit smoking after Dana’s brother picked up a cigarette and Mom said she “Couldn’t tell him not to smoke if I had a cigarette in my mouth.”
When a Mom who’s smoked picks up her baby after smoking, unless she scrubs up after smoking and changes into smoke-free clothes, those smoking toxins will be passed on to her baby.
Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 11
Terry Lee, Attorney
Wills, Family Law, ProbateTerry Lee, Attorney
Wills, Family Law, Probate
12 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
Library Summer Reading Program June 1-August 15
YOUR MONEY'S WORTH
Read each month as Battle Ground mother, Davi Nabors, coaches us on the art of penny pinching.
Your Money’s
WORTH
continued on page 14
What’s sweeter than summer? A summer packed with free activities guaranteed to please kids of all ages. For those who like to map out their fun ahead of time, here’s a sneak peek at some of the favorite freebies to be found around Vancouver from June through August.
The Summer Reading Program is Fort Vancouver Regional Library District’s biggest, most popular program of the year. This year, babies through sixth-graders are encouraged to “Dream Big, Read,” and seventh- to 12th-graders are encouraged to “Own the Night.” Three separate programs have been specially designed to entice different age levels (0-5 years old, 6-11 years old, and 12-19 years old) to participate. Each participant has the opportunity to enter the grand prize drawing after they complete the designated reading or fun activity. There will be one winner per branch per age group. The grand prizes include a membership to Portland Children’s Museum, OMSI, or Oregon Zoo, $300 gift card for an overnight stay at Great Wolf Lodge Indoor Waterpark Resort, Kindle Fire, Nook Tablet, $200 Amazon or $200 Barnes & Noble gift cards. For more information, visit your local branch or the regional website at www.fvrl.org, or call Telephone Info Services at 360-906-5106.
To support the summer reading program, library branches host a huge
array of entertainment throughout the summer, from tie dye parties for teens to magic shows, clowns and ice cream socials for the whole family. And don’t forget their science and reptile shows, book buddies and story times—FVRL has something for every member of the family. Contact your local branch, visit www.fvrl.org, or check out Vancouver Family Magazine’s calendar of events each month for details on upcoming events and locations.
Home Grown Heroes Puppet Show, June 29, 11 a.m. You don’t have to have super powers to be a hero! That’s the theme of the show presented by Dragon Theater Puppets at Kazoodles, 13503 SE Mill Plain, Vancouver. Watch as a band of super heroes team up to fight “The Bad Idea,” a villain with plans to stop the world from having creative minds.
Where’s Waldo? Treasure Hunt, July 1-July 31 In celebration of the 25th anniversary of Martin Handford’s “Where’s Waldo?” Vintage Books in Cascade Park (6613 East Mill Plain Blvd, Vancouver) is hosting a month-long treasure
hunt inside 20 small, local businesses. The object of the search is to collect a card for each Waldo found. After accumulating a certain number of cards, winners can cash in for a “Where’s Waldo?” birthday button. Additional cards allow hunters to enter a drawing for various door prizes. The grand prize winner will receive an entire set of “Waldo” books. For more details, keep an eye out for Waldo at local businesses or contact Vintage Books at 360-694-9519, or www.vintage-books.com.
free
fun for everyone
Babies through sixth graders are encouraged
to “Dream Big, Read” through the Fort
Vancouver Regional Library District’s summer reading
program.
by Davi Nabors
Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 13
continued on page 14
n Braces for children and adults
n Complimentary exams
n Latest orthodontic technology
n 3D conebeam x-ray
n Invisalign® Certified doctor
n Fun/Friendly environment & staff
n Ongoing patient appreciation contests
n “Art wall” encourages our patients’ artistic talent
n Affordable payments/most insurance plansaccepted
n The American Association of Orthodontistsrecommends a check-up with an orthodonticspecialist by age 7
2702 ne 78th st., suite 106 | vancouver, wa 98665p: 360-260-5113 | www.themodernorthodontist.com
Making Your SmileA Masterpiece
$100DonationTo YourSchool
Dr Schnepper has started a Partners in Education program. Inan effort to become part of the solution for recent school budgetcuts, she will be donating $100 directly to the school of everynew patient who begins treatment during the 2011-2012 schoolyear. Please contact us to schedule your complimentaryconsultation and hear more about this exciting new program.
gretchen schnepper dds ms
Call us for a complimentary exam
An award-winning program that provides fun sensory development activities to grow motor, emotional, and sensory skills that parents and
babies can share in their vital �rst year.
Visit www.babynw.com for class videos, photos, and registration
infomation or call 360-524-4672 to speak with an instructor!
14 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
Friday Night Movies in the Park Weekly, July 6-August 3 at dusk
July 5 Abbey Road – Performing the entire “Abbey Road” album plus much more
July 12 Hit Machine – High energy interactive band playing all the hits from the 70’s to today
July 19 Patrick Lamb - Grammy nominated sax player with his new band playing the hits from Motown and more
July 26 Stone In Love – The northwest’s #1 tribute to Journey
Aug 2 Petty Fever – The northwest’s #1 tribute to Tom Petty
Aug 9 Radical Revolution – 80’s music revolt
July 11 The Shwing Daddies – The best of the 60’s and more
Your Money's Worth: Free Summer Fun for Everyone (continued)
Concerts and Movies in the Parks of Vancouver
Summer outdoor concerts and movies at Esther Short Park in downtown Vancouver are incredibly popular, and all are welcome (even dogs on leashes). Bring a blanket or sand chair for outdoor seating; feel free to bring a picnic, but barbecues, smoking and alcohol are not permitted. Food vendors will be selling meals, snacks and beverages. If special accommodations are needed, please call 360-487-8630.
continued from page 12
Riverview Six to Sunset Thursday Night Concert Series
Weekly, July 5-August 9 at 6 p.m.
Terry Lee, Attorney, Wednesday Noon Hour Concert Series
Weekly, July 11-August 15, 12-1 p.m.
The first three movies are held at Esther Short Park. The last two movies are held at LeRoy Haagen Community Park, located at 136th & 9th in East Vancouver.
July 6 Esther Short Park – “School of Rock”July 13 Esther Short Park – “Jurassic Park”July 20 Esther Short Park – “WALL-E”July 27 LeRoy Haagen Community Park – “Pirates of the Caribbean – On Stranger Tides”Aug 3 LeRoy Haagen Community Park – “E.T.”
Davi and her family stay busy all summer long. When they’re not jogging through a park, grabbing a book at the library, or splashing in a local swimming hole, you’re bound to find them at a farmer’s market, outdoor concert or somewhere special in town.
July 18 Justin Klump – Indie folk-rock singer-songwriter July 25 Key Of Dreams – Latin Jazz and more Aug 1 JVA – Coffee house rock Aug 8 Aaron Meyer – Concert rock violinist Aug 15 The New Iberians – Zydeco and the blues
Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 15
Divine Bites is located inside Divine Consign Furniture 10-5:30pm • Mon-Sat 904 Main Street Vancouver WA
Divine Bites is a project of Gifts For Our Community whose mission is to provide resources to local community charities.
Proceeds from Divine Bites will go out into the community through our granting program.
Please call (360) 695-6443 to place a special order for your meetings or events.
Serving Nonprofits One Cupcake at a Time
We also do birthday
parties.
COPYRIGHT 2008 Erskine
16 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
Feature Article: Men's Health: Regular Exams Necessary to Keeping Men's Bodies Healthy
While it is an often spoken stereotype that men don’t go to the doctor, for many men there is a lot of truth to the statement. However, taking the time to develop a good doctor-patient relationship with your family physician when you are healthy is a good investment in your future. Your doc can talk to you about simple health screenings, necessary blood work, weight control, and any other male-related concerns. Yes, many of the following health tests are inconvenient and uncomfortable. However, these tests have the potential to save your life. PSA Screening The PSA test, which detects the level of prostate-specific antigen, a substance produced by the prostate gland in the blood, is recommended for men at the age of 50, because an elevated level of PSA in the blood can indicate a possible benign (not cancerous) prostate condition or prostate cancer. Doctors can use the PSA test along with a digital rectal exam to detect cancer in men who have no symptoms. It is also recommended for men in their 40s to have a PSA screening if they have either past male-related problems or if they have a family history of prostate cancer. So are men off the hook if they’re not yet 50? David David MD, family practitioner at PeaceHealth Southwest Medical Center suggests that men in their 30s and 40s should check
in with their doctor to build that trusted relationship in order to ask their doctor various health questions and establish baselines for their health history. Cholesterol “The two biggest killers of middle-aged men are heart attack/strokes and cancer,” said Dr. David. High blood cholesterol levels are a major risk factor for both heart disease and stroke. An unhealthy diet results in high cholesterol as well as if you have a family history of high cholesterol. “It’s important for men to not only know their total cholesterol number but also the breakdown of their ‘good’ cholesterol (HDL), ‘bad’ (LDL), and triglycerides,” said David. High cholesterol can be reduced by a low saturated fat diet, weight loss and physical exercise. Medication can also be prescribed by your doc, but can’t replace a healthy diet. If your cholesterol numbers are in the normal range, your cholesterol can be checked every three years. So What’s Your BMI? Body Mass Index is the estimate of body fat and is calculated by your height and weight. You can easily determine your BMI by going online to sites such as Center for Disease Control and plug in your weight and height. A healthy BMI range is between 20-24.
Men’s Health:Regular Exams Necessary to Keeping Men’s Bodies Healthy
continued on page 18
Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 17
18 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
According to the National Institute of Health, a 5-10 percent reduction in weight can significantly reduce health risk factors. Weight loss reduces your risk for coronary heart disease and high blood pressure, Type 2 Diabetes, and certain cancers. Diet modification and increased exercise will lower your BMI. Depression Again, the doctor-patient relationship is important for men to develop so they can talk with their doctor about any concerns of depressive thoughts. Counseling and/or medication may be recommended. Depression is a treatable condition, and one that effects both the mind and body. Low Testosterone A common overlooked condition that affects 10 percent of middle-aged men is low testosterone levels. Men are often reluctant to talk to their doctor about non-specific symptoms like low sex drive, slow metabolism, low energy and irritability/moodiness. Dr. David said that oftentimes the wife is the one who drags her husband in to talk to the doc. A physician can order blood tests and discuss with his patient the various options available. Other Cancers Men have a higher rate of skin cancer according to the National Council of Skin Care Prevention. Your health care provider will have recommendations for skin cancer screening. However, if you have a family history of skin cancer, get in to see a dermatologist sooner than the recommendation. Skin cancer is treatable if caught in the early stages. The American Cancer Society reports colon cancer is the third most commonly diagnosed cancer. Depending on your health care provider, men over the age of 50 are recommended to have a sigmoidoscopy or a colonoscopy. A fecal occult blood test may be your first step in determining when you will require a colonoscopy.
Staying informed about your health and making your health a priority takes effort, but your body will thank you later. Jan Udlock is a Pacific Northwest freelance writer and mother of five.
This article is for informational purposes only. Please check with your health care provider regarding your specific needs.
continued from page 16
The doctor-patient relationship is
important for men to develop so they can talk to their doctor
about any concerns of depressive thoughts.
Feature Article: Men's Health: Regular Exams Necessary to Keeping Men's Bodies Healthy (continued)
Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 19
Healthy Kids’ Fair Family fun — and it’s free
AD
-075
8 ©
2012
Bike helmets and moreJust $5 for bike and $20 for snowboard helmets, toddler to adult sizes available. Cash or checks only.
Community food driveAdmission is free, but please bring a food item to benefit families served by the Children’s Center in Vancouver.
Farmers MarketSalmon Creek Farmers Market will be selling fresh produce, flowers and other items.
EDITH Fire Safety HouseChildren climb around the EDITH Fire Safety House.
Car seat safetyCertified child passenger safety technicians will check your car safety seat for proper installation. Recycle used seats, too.
Surgi-DuckPerform high-tech surgery on a stuffed duck.
Plus…Thumb casts, radiation safety, police car, ambulance, poison prevention and more…
Call 360-487-1000 or visit www.legacyhealth.org/salmoncreek for directions or more information.
Saturday, June 9, 10 a.m.–2 p.m.Legacy Salmon Creek Medical Center2211 N.E. 139th St., Vancouver, WA 98686
20 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
Many of us have grown up with the examples of Al Bundy, Homer Simpson, Peter Griffin, Ray Barone, and a cast of other TV dads who have made us laugh, groan, roll our eyes, and wonder how a husband and father could be so lovable yet so inept. While these characters can be funny on a sitcom, in real life they would be annoying, frustrating, and in some cases referred to Child Protective Services. Unfortunately, these portrayals of men are what our boys are seeing and being entertained by, causing them to wonder just what it means to be a good husband and father and how one goes about becoming one.
When asked about the challenges that boys and fathers today face regarding having a distorted view of marriage, family, and fatherhood, Brandon Farrell, Battle Ground father of two replied, “One of the biggest threats to a young man’s view of family, women, and relationships is modern media. Really listen to the music your kids and maybe even you are listening to. Pay attention to how the husband in the evening sitcom relates to his wife and kids. What is that teaching your boy about sex and relationships? If that is behavior that you wouldn’t allow in your house, why allow your kids to watch it?” In today’s society, with media having such a profound impact on our children, how do we help our boys learn how to be the kind of husbands and fathers we can be proud of?
Howard Hiton is a Portland-area counselor, father of two boys, and co-author of “BAM! Boys Advocacy and Mentoring: Helping Boys Connect Through Physical Challenge and Strategic Storytelling, a Guidebook for Leading Boys Groups.” Regarding challenges that boys and fathers today face, he notes, “The expectations for dads and boys are changing. More than ever, men are expected to share parenting responsibilities, which is a positive change. However, since this is a relatively new trend, men tend not to have many examples of engaged fathers. In addition, men often undervalue what they have to offer when it comes to raising children and are not as likely as women to seek support or assistance in parenting. Moreover, as a culture, we tend to highlight the trouble males get into and forget to support them for the good things they bring us. Dads can learn to treat their jobs as fathers as the most important role in their lives.”
He goes on to advise, “Regarding our sons, we must realize that part of the problem boys have in meeting the world has to do with the way the world meets them. We have to change the way we look at boys by focusing on their strengths and viewing their preferences simply as preferences not as problems.”
Oftentimes, boys’ behavior is seen as problematic when they are actually doing what comes naturally. In order to help our
Feature Article: Preparing Boys to be Fathers
by Justin Farrell
PREPARING OUR
Boys TO BECOME Fathers
continued on page 22
Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 21continued on page 22
Are you the family they’re waiting for?
Ashley, Brett and Kiara, ages 11, 10 & 7
“ These children need an experienced, two-parent family
who has the time, energy and willingness to give each child
the attention they deserve."
– Recruiter
Boys & Girls AidLearn more about adoption: (503) 542-2301 | boysandgirlsaid.orgEmail: [email protected]
Ore
gon
Hea
rt G
alle
ryMason, age 5“ In my work with medically fragile kids, Mason is one of the most wonderful children I have ever met."
– Foster parent/nurse
Romeo, age 4“ Romeo is an engaging and energetic little boy whom we love having in class."
– Teacher
Izaiah, age 6“ This is a very loving child who is thriving as a result
of being in a nurturing and patient home.”
– DHS Caseworker
Jerry, age 11“ With a desire to be engaged with others and an adorable
smile, Jerry is sure to bring many adventures to his new
family."
– Caseworker
22 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
Feature Story: Preparing Boys to Become Fathers (continued)
boys, we need to understand them better. This means looking beyond misbehavior at what underlying need is not being met. Are our boys being physically challenged enough? Are they being emotionally challenged enough? How can we as parents, teachers, coaches, counselors, and mentors help them? In his book, “Childhood and Society,” renowned human development theorist Erik Erikson suggests that fathers and sons can benefit greatly from knowing how to build upon seven developmental foundation stones:
Security. Our boys need to feel safe and know they are protected. As fathers, we need to be stable, reliable, and consistent. We also need to show them physical and emotional affection as a way to add to our son’s sense of security.
Trust. If we add to security by being reliable with our time, keeping our promises, and being consistent in meeting our son’s physical needs, then trust will more naturally occur.
Love. Unconditional, genuine love that helps him see himself as a person of worth. A son who is loved by his father will see himself as lovable.
Acceptance. This must also be unconditional. A son who is accepted believes he belongs in his family and is an important part of it.
Self-esteem. Your son’s self-esteem will be largely dependent upon the recognition, attention, and appreciation he receives from his father. A son who holds himself in high regard is better able to accept the worth and potential of others.
Freedom. Your son will need your okay to explore, be independent, and make decisions on his own, even wrong ones. Give your son space to be himself.
Limits. Your son will not always be the best judge of his own interests, so some limitations and direction will be imperative. Establish boundaries early on and renegotiate the rules as your son matures.
Despite a barrage of poor examples in the media, our boys are being raised by men who are participating in more of the hands-on parenting duties than any preceding generation of men. If this trend continues, our sons and grandsons have a wonderful opportunity to redefine what it means to be a husband and father in a very positive way. With our continued understanding, support, and patience, they will get there, one eye roll at a time.
Justin Farrell is a married father of two living in Vancouver. He is a Licensed Independent Clinical Social Worker and a Child Mental Health Specialist as well as an adjunct professor at Concordia University where he teaches a class on the Psychology of Fatherhood. He writes a blog that can be found at: courageousvancouverdad.wordpress.com.
continued from page 20
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Conscious Fathering Workshops
For new and expectant dads. More than just basic baby care, the Conscious Fathering Program offers men insight into preparing for those precious first few months of baby’s life. This 3 hour program provides a “hands on” overview of baby’s basic needs, the “things every parent needs to know,” and how to build a solid relationship with your child from the very first day. Workshop costs $30.
• Workshops scheduled for the 2nd Thursday of each month from 6-9 p.m. at Legacy Salmon Creek Hospital, 2211 NE 139th St., Vancouver. To register call Cara at 360-695-1325 ext. 4221.
• Last Thursday of each month from 6-9 p.m. at PeaceHealth Southwest Medical Center, 400 NE Mother Joseph Place, Birth Center Conference Room #5, Vancouver. Register by calling 360-514-2229.
Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 23
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24 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
S
Feature Story: Set Sail, Family Style
“Sailing is unplugged. It’s very in-the-moment. It’s about focus. It’s about tuning in. In a few hours, even a five year old can learn to make a boat go where they want it to go,” declares LauraLee Symes, Willamette Sailing Club Manager.
For the uninitiated, sailing seems dangerous, difficult and expensive. With the right approach, it can be safe, simple, and affordable. In a time when many families find themselves adrift, a shared love of sailing can serve as the tie to form strong family bonds and provide a sense of direction, on and off the water.
The Pacific Northwest is an international Mecca for summer sailing: strong, steady winds, warm fresh water, and excellent youth training programs. For those desiring a simple start, Vancouver Lake and the Willamette River offer easy places to learn to sail. For those curious or serious about world-class competitive high wind sailing, the nearby Columbia Gorge beckons.
A Family AffairLocal sailing instructors walk the talk, and speak passionately about sailing’s impact on their lives.
The Brady Bunch of Sailing“I met my husband by walking into Willamette Sailing Club because I never sailed before and wanted to learn how,” confesses Symes. The Symeses later formed a Brady Bunch,
with three girls and three boys. “Our kids joke, ‘It’s sail or move out! ’ They all sail; they grew up helping out at competitions.” Nicole Carman, Symes’ oldest daughter, just graduated with honors in April from the California Maritime Academy. LauraLee is the Secretary of the Laser Class Association of North America (the Laser is an Olympic class sailboat sailed competitively around the world). Her husband Bill is the President of the Columbia Gorge Racing Association and won the Laser World Championship in his class last year.
Early Start A 44-year-old with 35 years of sailing experience, Lake Vancouver Sailing
School Director Ray McCormack admits he strapped his son into their sailboat while he was still in a car seat. Of course, McCormack carefully secured the car seat and made sure his son wore a life vest. His son, now seven, loves sailing whenever he can with his dad. His teenage daughter, a less avid sailor, still enjoys taking the helm when their family sails the Columbia River. McCormack is currently preparing for the
SET SAIL: Family Style
continued on page 26
When he turned two and a half, our son came with us on our eighteen
month journey, from San Francisco, through the Panama Canal, to
Europe then back to the U.S. Today, he’s living on a sailboat in
Olympia, where he teaches sailing while going to college, and in the summers he’s a CRGA instructor.
My other son uses Facebook to keep in touch with the fellow
international racers he met in his sailing competitions.
Ray McCormack and his 11-year-old daughter Sydney
by Dana Greyson
Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 25
Fisher’s Landing Store • SE 164th & McGillivray Boulevard Sign up for our weekly e-newsletter at NewSeasonsMarket.com • Connect with us
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Support Group, Thursdays, 10:30-11am
Family Game Night, Thursdays, 4-6 pm
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SET SAIL: Family Style
Ray McCormack and his 11-year-old daughter Sydney 14313 SE Mill Plain Blvd • Vancouver(360) 896-8700 www.mtviewice.com
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26 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
“Race to Remember,” sailing a 27-foot sailboat over 2,000 miles from San Francisco to Hawaii this summer as a fund-raising effort to keep young girls out of the sex trade.
Our Sailboat was Home“When my wife came home from the hospital with our first child, ‘home’ was our sailboat,” reminisces Dave Cannard. Cannard, who runs Columbia Gorge Racing Association’s (CRGA) Youth Sailing Program, grew up in Vancouver and currently straddles the line between Washougal and Skamania county.
Sailing Opened New Options “Not a lot of people develop the skills to sail a boat. It makes you feel like you’ve really accomplished something,” proudly shares Dennis “DJ” McCord, a Vancouver Heritage Senior and Cascade Pacific Council Sea Scout Junior Officer. “Sailing is fun and Sea Scouts is very hands on. You really get to learn a lot about the water, how to navigate it, even finding out firsthand what happens when you flip a sailboat. It’s still safer than driving. My sailing connections opened up a whole new range of exciting options I wouldn’t have discovered otherwise.” Cascade Pacific Council Sea Scouts ship, “City of Roses” won the 2012 Region Council trophy. McCord bought his own sailboat, and is actively involved in mentoring Sea Scout students and instructors.
Getting a Great Start
While simply starting sailing Vancouver Lake may be the most your family tackles, our local sailing instructors offer these Dos and Don’ts to get off to a great start.
1. Do Start early. Teach your kids to get comfortable with the water and become good swimmers before they sail.
2. Don’t Push your kids past their comfort zone. Take baby steps.
3. Do Get involved as family, supporting sailing activities and sail together.
4. Don’t Yell at your kids. 5. Do Put safety first – always wear a life vest sailing,
put on sunscreen and dress appropriately for the weather and conditions.
6. Do Leave the initial lessons to the pros: competent sailors who know how to teach sailing.
7. Don’t Worry about what you don’t know. The sailing community is full of mentors eager to get you started.
What would build more self-esteem for your sailing-savvy child than having them take you out on a sail and teach you how to do it? What are you waiting for?
Dana Greyson moved to the Pacific NW to indulge her windsurfing habit in the Columbia Gorge. She’s now preparing for a multi-year international sailing journey, beginning in St. Lucia this September. You can follow her travels on www.GalleyWenchTales.com.
Feature Story: Set Sail, Family Style (continued)
continued from page 24
continued on page 28
Phot
o co
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f Ray
McC
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ack
Phot
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Sym
es fa
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Ray McCormack is currently preparing for the “Race to Remember,” sailing a 27-foot sailboat over 2,000 miles from San Francisco to Hawaii this summer as a fund-raising effort to keep young girls out of the sex trade.
Laura Lee Symes assisting with landings at the WSC "Pirates of the Willamette."
Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 27
continued on page 28
Years10
Contest ends June 27, 2012, 9:00pm PDT. Must be 18 or older to enter.
Sponsored by:
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Vancouver Family Magazine is celebrating
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by featuring new contests each month throughout 2012!
This month, go to www.VancouverFamilyMagazine.comto enter for a chance to win
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to enter and for complete rules. Here’s to 10 more years!
28 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
Toys • Books • Games13503 SE Mill Plain #B-3Vancouver, WA 98684360-823-0123www.kazoodlestoys.com
9:30-7 Monday-Saturdaynoon-4 Sundays
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Sea Scouts Vancouver Lake Sailing Club
Willamette Sailing Club CGRA
Boating Sailing Sailing Sailing/RacingAges 14-21 8-12/13-18 5-8 8-12/13-17 8-12 13-18
# of hours Varies 20 6 15 full day 24
Cost $18/year $220* $95* $235* $375* $350
Contact David Camp, Harbormaster
Ray McCormack, Sailing School Director
Willamette Sailing Club office
Dave Cannard
Phone (503) 288-1677 (360) 525-3801 (503) 730-Sail (503) 357-1181
Website under construction www.vlsc.org www.willamettesailingclub.com www.cgra.org
Events June 2-3 RegattaJune 23-24 Youth Regatta
July 28th Regatta
Family FridaysAug 3-5
July 21-23 RegattaColumbia George
June 23 Regatta & Cookout
July 14-15 Youth Regatta
July 19-24 Laser North Americans
August 14-19 USYouth Sailing
Championships
Feature Story: Set Sail, Family Style (continued)
continued from page 26
CLIMB VANCOUVERsummer camps - BIRTHDAY PARTIES
visit SOURCECLIMBING.COM for more infoSCHOOL CLUBS - CLIMBING TEAM
Ray McCormack with his and son Charlie.
*members pay less & many organizations offer scholarships
Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 29
Sea Scouts Vancouver Lake Sailing Club
Willamette Sailing Club CGRA
Boating Sailing Sailing Sailing/RacingAges 14-21 8-12/13-18 5-8 8-12/13-17 8-12 13-18
# of hours Varies 20 6 15 full day 24
Cost $18/year $220* $95* $235* $375* $350
Contact David Camp, Harbormaster
Ray McCormack, Sailing School Director
Willamette Sailing Club office
Dave Cannard
Phone (503) 288-1677 (360) 525-3801 (503) 730-Sail (503) 357-1181
Website under construction www.vlsc.org www.willamettesailingclub.com www.cgra.org
Events June 2-3 RegattaJune 23-24 Youth Regatta
July 28th Regatta
Family FridaysAug 3-5
July 21-23 RegattaColumbia George
June 23 Regatta & Cookout
July 14-15 Youth Regatta
July 19-24 Laser North Americans
August 14-19 USYouth Sailing
Championships
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30 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
continued from page 26
CalendarCheck out
our website for even more local events.
May ‘12
S M T W T F S 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
Have a community event that you want to share? Calendar event submissions can be sent to [email protected], or call us at 360-882-7762. Submissions are due on the 5th of the month prior to publication.
of events activities
CALENDAR OF EVENTS & ACTIVITIES
Events are subject to change. Please contact organization directly to confirm. All library events are free and open to the public.
1 Friday
Read and Play programs, including 90 minutes of stories, games and fun for young children and their parents or caregivers at Daybreak Elementary, 1900 NW 20th Ave., Battle Ground. June dates: June 1, 8, 29. Visit www.vancouverfamilymagazine.com and click on Calendar for more Read and Play times and locations. 10 am
W-Family free family activities first and third Friday of each month at Westfield Vancouver Mall, lower level in front of Old Navy. 11 am-12 pm
Games Galore for ages 6-11 at Vancouver Community Library, 901 C St., Vancouver. Board games, group games, and paper and pencil games. 2-5 pm
Gifford Pinchot Wilderness Task Force new headquarters grand
opening at 9016 NE Hwy 99, Vancouver. Music, food, and interactive information about Gifford Pinchot Wilderness programs. Admission is free. Donations for the Task Force are welcome. 3-6 pm
2 Saturday
Cat Fancier’s Association Northwest Region Cat Show, at Hilton Vancouver, 301 West 6th St., Vancouver. General admission $5, Se-niors/12 and under $3. This is the purr-fect opportunity to see more than 200 beauti-ful cats, from the Western United States and beyond. Up to 30 breeds on display at one of Vancouver’s only local shows. See award-winning purebred and pampered cats, both household pets and shelter cats, compete for top honors. Talk with ex-hibitors about your favorite breeds. Check out the ven-dors’ unique selections for your feline companions at home. Purebred kittens and adult cats available for sale. 9 am- 4 pm Home Depot Kids’ Workshop. Free hands-on, “how-to” craft workshops designed for kids ages 5-12. First Saturday of each month
at 8601 NE Andresen Rd., Vancouver. 9 am-12 pm
Soar with Books on the first Saturday of each month at Pearson Air Museum, 1115 E 5th St., Vancouver. Includes an age-appropriate tour of the museum, an airplane sto-ry read beneath the wings of a historic aircraft, and a craft project. Museum admission applies. Children under age 6 are admitted for free. Admis-sion for students ages 6 to 17, seniors or active military with ID is $5. Adult admission is $7. For more information, contact Pearson Air Museum at 360-694-7026 or visit www.pearsonairmuseum.org 10 am
Family Yoga by donation at Rushing Water Yoga, 417 NE Birch St., Camas. See more information www.rushingwa-teryoga.com. 12-12:45 pm
4 Monday
Dance Party, Mondays in June for ages 0-5 at Van-couver Community Library, 901 C St., Vancouver. Music and movement for the whole family (babies, too!). 10:30-11:30 am
Krafternoon for Kids, Mon-
days in June at Vancouver Community Library. Create simple art projects with re-cycled items. 1-3 pm
5 Tuesday
Café Learn and Play. Free storytelling, songs and ABC’s for ages 5 and under every Tuesday at Café Sip ‘n’ Play, 3000 SE 164th Ave., Vancouver. 10 am
Kazoodles Toys Stories and Songs for Preschoolers. Free every Tuesday at 13503 SE Mill Plain Blvd. #B-3, Vancouver. 10:30 am
6 Wednesday
Building Blocks to Successful Learning. Stories, songs and fun for families and child-care providers with children birth to age 5 Wednesdays at Lake Shore Elementary, 9300 NW 21st Ave., Vancouver (no storytime on non-school days). Visit www.vancouverfamilymagazine.com and click on Calendar for more Building Blocks times and locations. 10 am
Chinese Story Time with Miss Vivien, free at Café Sip
continued on pag 32
Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 31
Why Car Seat Outreach? A properly used car seat reduces the risk of death by 71 percent for infants and 54 percent for toddlers. Yet studies show as much as 73 percent of car seats are incorrectly installed or do not fit the child properly.
Together with Kohl’s and ACTS Oregon, the Tom Sargent Safety Center at OHSU Doernbecher is launching a yearlong car seat outreach program to help reduce the number of children exposed to improper car seat use. Each month, certified child passenger safety technicians will check car seats for cor-rect installation, damage, recalls, and size/age appropriateness.
Car seats are available due to a generous donation from Kohl’s. These events are free to the general public.
What: Bring your car seats in your family vehicle for inspection to ensure they are being used correctly and properly installed. Replacement car seats may be available to families, when deemed necessary. Proof of financial assistance, i.e. WIC, Oregon Health Plan etc. and valid Oregon ID are required.
Where: Gateway Kohl’s10010 NE Halsey St, Portland
When: Saturday, June 23, 2012, car seat check up 10 a.m. to 1 p.m.
The Kohl’s Car Seat Community Outreach ProgramLearn how to properly install your child’s car seat.
Learn More!To find out when and where a car seat check up event is happening in your community, please visit the OHSU Tom Sargent Children’s Safety Center website:
www.ohsu.edu/childsafety
Dentistry• Hospital Dentistry
199Dream Big,
Dinosaur Big at OMSI
32 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
‘n’ Play, 3000 SE 164th Ave., Vancouver. 10 am
8 Friday
Read and Play programs at Daybreak Elementary. (See June 1) 10 am
Stuffed Animal Sleepover and Pajama Storytime at Three Creeks Community Library. Part 1: Friday, June 8, 3-6 pm: Bring in your stuffed animal for a stuffed animal ONLY sleepover. Part 2: Saturday, June 9, 11 am: Pick up your animals and enjoy stories, crafts and snacks, and see what your animals were up to overnight! 3-6 pm
9 Saturday
Stewardship Saturday community service day at Columbia Springs, 12208 SE Evergreen Hwy, Vancouver. All volunteers are welcome. Kids under 14 with parental supervision and teens under 16 with parental permission. Snacks and tools provided. Please bring sturdy shoes, appropriate outdoor work clothing, a water bottle, and your enthusiasm for helping the community! To sign-up or
for more information, email [email protected]. For more information on Columbia Springs, visit www.columbiasprings.org. 9 am-1 pm
Healthy Kids’ Fair at Legacy Salmon Creek Medical Center, 2211 NE 139th St., Vancouver. Activities for families, including: bike helmet sale, community food drive, farmers market, EDITH Fire Safety House, certified child passenger safety technicians on hand to check for proper installation, recycle used seats, perform high-tech surgery on a stuffed duck, and more. Admission is free, but please bring a food item to benefit families served by the Children’s Center in Vancouver. 10 am-2 pm
National Get Outdoors Day at Fort Vancouver National Historic Site, 1501 East Evergreen Blvd., Vancouver. Free archery, climbing wall, disc golf, fishing, live animals, meet Smokey Bear, Woodsy Owl and Ranger Rick. Visit the Fort for free from 9 am to 5 pm. Activities from 10 am-3 pm
Ninja Adventure at Kids Club Fun and Fitness, 13914 NW 3rd Ct., Vancouver. Duck, jump and run through this Ninja training. Kids will also do a fun craft. Call 360-546-5437 or visit www.kidsclubfunandfitness.com to register. Cost is $9.95 per child. 10 am-12:30 pm
Camtown Youth Festival at Crowne Park, 120 NE 17th Ave., Camas. Free games, crafts, entertainment, food, art show, a kids’ flea market, and youth information tables. 11 am-4 pm
Stuffed Animal Sleepover and Pajama Storytime at Three Creeks Community Library. Part 1: Friday, June 8, 3-6 pm: Bring in your stuffed animal for a stuffed animal ONLY sleepover. Part 2: Saturday, June 9, 11 am: Pick up your animals and enjoy stories, crafts and snacks, and see what your animals were up to overnight! 11 am
Dream Big, Dinosaur Big! at Battle Ground Community Library. Join OMSI to learn about these prehistoric giants and make your own cast of a Velociraptor claw! This is a “sign-up event” so be sure to call the library early, starting June 2. (Limited to the first 72 children, appropriate for K-4). Program takes place
at 1pm and 3pm the same day, so be sure to indicate which time you wish to attend. 1-2 pm or 3-4 pm
Family Yoga by dona-tion at Rushing Water
Yoga. (See June 2) 12-12:45 pm
11 Monday
Parks Foundation Annual Luncheon at Hilton Vancouver. Presentation of the 2012 Parks Foundation Community Grant Awards, announcement of the 2012 Florence B. Wager Awards, and guest speaker Mike Houck, recipient of the 2011 Nohad A. Toulan Urban Pioneer Award for Public Service. Tickets:$25 for Parks Foundation members purchased prior to June 1 and $30 after June 1. $30 for nonmembers pur-chased prior to June 1 and $35 after June 1. Purchase tickets online at http://www.parksfoundation.us/events/annual-luncheon. 11:30 am-1 pm
12 Tuesday
Café Learn and Play. Storytelling every Tuesday at Café Sip ‘n’ Play. (See June 5) 10 am
Kazoodles Toys Stories and Songs for Preschoolers. (See June 5) 10:30 am
13 Wednesday Building Blocks to Successful Learning at Lake Shore Elementary. (See June 6) 10 am 15 Friday
Clark County Home Educators’ Used Curriculum Sale at First Evangelical Church, 4120 St. Johns Rd.,Vancouver. Thousands of books, games, and other homeschooling resources. CCHE members admitted early at 10:30
continued from page 24
Calendar of Events & Activities
continued on page 34
Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 33
SUMMER WITH THE Y
Clark County Family YMCA 11324 NE 51st Circle 360.885.9622www.ymcacw.org
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three month yMca membership!
swimmingchild WatchIndoor Play Parkgroup classes -yoga -Pilates -Body Pump™ -Zumba® -Zumbatomic® -and More!
8:30-2:30 M-F7-12 years old$129
three month yMca membership!$135 individual$199 family
34 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
Calendar of Events & Activities (continued)
continued from page 26
am. Admission is $1 + 1 canned food, or $2 cash. No strollers or children under 10 allowed in the sales area except for babies under 6 months old in a front pack. Childcare available for a small fee. More information at www.cchomeed.org. 11 am-2:30 pm
W-Family free family activities first and third Friday of each month at Westfield Vancouver Mall, lower level in front of Old Navy. 11 am-12 pm
Artsy Fartsy Friday for ages 6-8 at Cascade Park Community Library. Arts and crafts to take home. 3:30-5 pm
16 Saturday
Family Yoga by donation at Rushing Water Yoga. (See June 2) 12-12:45 pm
18 Monday
In Search of Family: A Journey to Lithuania at Three Creeks Community Library. In 1909, Gary Kokstis’s grandfather immigrated from Lithuania to the U.S. None of the family returned to Lithuania until 2010 when Vancouver resident Gary and his wife, Katlin Smith, located Gary’s long-lost relatives, who didn’t realize they had American cousins who were looking for them. This is a program about their three-week trip to Lithuania to reunite the family and meet cousins for the first time. Their travelogue will include photos of this beautiful Baltic country. 6:30 pm
19 Tuesday
Café Learn and Play. Storytelling every Tuesday at Café Sip ‘n’ Play. (See June 5) 10 am
Kazoodles Toys Stories and Songs for Preschoolers. (See June 5) 10:30 am
20 Wednesday Building Blocks to Successful Learning at Lake Shore Elementary. (See June 6) 10 am 22 Friday
Teen Night: End of School Ice Cream Social at Three Creeks Community Library for ages 12-19. Celebrate summer with games, lots of ice cream, and friends! 7-9 pm
23 Saturday
Super Hero Adventure at Kids Club Fun and Fitness, 13914 NW 3rd Ct., Vancou-ver. Learn to fly, do the Mr. Freeze dance and create a cool cryptonite craft. Call 360-546-5437 or visit www.kidsclubfunandfitness.com to register. Cost is $9.95 per child. 10 am-12:30 pm
Family Yoga by donation at Rushing Water Yoga. (See June 2) 12-12:45 pm
“Murder in the Barracks” dinner theater at Fort Vancouver National Site. Tickets $50 per person, includes a buffet dinner by Applewood NW. Purchase tickets online at www.fortvan.org/mystery. 5:30 pm
Junior Symphony of Vancouver Summer Kick-Off Concert at Vancouver First Church of God, 3300 NE 78th St., Vancouver. Tickets $10 general - available at the door. For further information call the JSV at 360-696-4084 or visit www.oregonchamberplayers.org. 7:30 pm
26 Tuesday
Café Learn and Play. Storytelling every Tuesday at Café Sip ‘n’ Play. (See June 5) 10 am
Enchanted Library Carnival of Dreams Summer Reading Kickoff at Three Creeks Community Library. Dream Big with games and crafts to celebrate the start of Summer Reading 2012! Travel to favorite lands of fantasy, fall down the Rabbit Hole, prepare your Pixie Dust and Happy Thoughts, and follow the Yellow Brick Road to the library! 11 am-1 pm
Kazoodles Toys Stories and Songs for Preschoolers. (See June 5) 10:30 am
Bend Magic and Comedy Show at Ridgefield Community Library. 2-3 pm
27 Wednesday
Building Blocks to Successful Learning at Lake Shore Elementary. (See June 6) 10 am
The Not-Its, America’s most rockin’ kindie band, live, in concert! They’re a rock band from Seattle, making
music fun for children, with up-tempo, power-pop hits that families will love. Two free shows: Woodland Community Library, 2-3 pm, La Center Community Library, 6:30-7:30 pm.
Decorate the Vancouver Mall Community Library. The whole family is invited to create works of art to decorate the library. 3-4 pm 28 Thursday
Angel Ocasio Variety Show at Cascade Park Community Library. One-man physical comedy, jokes, juggling, and audience par-ticipation. 11 am-12 pm
Creature Feature at Three Creeks Library. Hands-on, educational presentation of live reptiles to fascinate all audiences. 11 am
29 Friday
Read and Play programs at Daybreak Elementary. (See June 1) 10 am
advertiser index
Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012 35
CampsThe Kids Cooking Corner ................................5
EducationBaby Sensory ................................................13
EventsCamtown Youth Festival ................................13City of Vancouver (Summer Concert Series) .11
FitnessEast West Martial Arts .....................................9Firstenburg Community Center .....................36Mountain View Ice Arena ...............................25Naydenov Gymnastics...................................23Source Climbing Center ................................28YMCA Clark County.......................................33
GroceryNew Seasons Market ....................................25 HealthAdventure Dental ...........................................10Barbara Erskine Therapy ...............................15Evergreen Pediatrics .......................................7Legacy Health................................................19
Health (con't)The Modern Orthodontist...............................13Pacific Midwifery ..............................................5PeaceHealth Southwest ..................................2Under the Sea Kids Dentistry for Children.....31Vancouver Pediatric Dentistry .........................3Women’s Clinic of Vancouver ........................29
FinancialIQ Credit Union .............................................29
LegalSchauermann, Thayer, Jacobs & Staples Law Firm ..........................................................9
Parties & EntertainmentDivine Bites....................................................15Joy Entertainers.............................................23Mountain View Ice Arena ...............................25Naydenov Gymnastics...................................23
Performing ArtsDanceworks .....................................................5
Radio Radio Disney ........................................ 27 & 35
Retail Kazoodles ......................................................28Westfield Vancouver ......................................25
Real EstateCapstone Real Estate....................................17
Restaurant Blind Onion ....................................................18Hula Boy ..........................................................5
ResourcesBaby Sensory ................................................13Clark Public Utilities .........................................9Fort Vancouver Regional Library ...................23The Kids Cooking Corner ................................5Kohl's Car Seat Community Outreach Program.......31Wendy's Wonderful Kids ................................21
SchoolsThe Gan Jewish Preschool..............................7St Andrew Christian Preschool ......................18SW WA Catholic Schools ..............................15
Subscriptions available. Please contact us at (360) 882.7762 to subscribe.36 Vancouver Family Magazine • www.vancouverfamilymagazine.com • June 2012
PO Box 820264Vancouver, WA 98682(360) 882-7762
Vancouverfamily magazine
Subscriptions available. Please contact us at (360) 882-7762 or go to www.VancouverFamilyMagazine.com to subscribe.