Good K arm aGood K arm a

This is a nice read ing, but short . Enjoy! This is This is a nice read ing, but short . Enjoy! This is

what the D alai Lam a has to say for 201 0. All is what the D alai Lam a has to say for 201 0. All is

takes is a few seconds to read and think over. D o takes is a few seconds to read and think over. D o

not keep this m essage. not keep this m essage.

Take into account that

great love and great

achievem ents involve

great risk.

When you When you

lose, lose,

don’t lose don’t lose

the the

lesson… …lesson… …

… … .… … .

Follow the three R’s:

Respect for Self,

Respect for Others and

Responsibility for all your

Actions.

Rem em ber that not getting

what you want is som etim es

a wonderful stroke of luck.

Learn the rules so you Learn the rules so you

know how to break know how to break

them properly.them properly.

D on’t let a little d ispute injure a

great relationship.

When you realize you’ve m ade a

m istake, take im m ed iate steps to

correct it.

Spend som e tim e Spend som e tim e

alone every day.alone every day.

Open your arm s to

change, but don’t

give up your

values.

Rem em ber that silence is som etim es the best answer.Rem em ber that silence is som etim es the best answer.

L ive a good ,

honorable life. Then

when you get older

and think back,

you’ll be able to

enjoy it a second

tim e.

A loving atm osphere

in your hom e is the

foundation for your

life.

In d isagreem ents with

loved ones, deal only

with the current

situation. D on’t bring

up the past.

Share your

knowledge. It is

a way to achieve

im m ortality.

Be gentle with the Earth.

Once a year, go som e place you’ve Once a year, go som e place you’ve

never been before.never been before.

Rem em ber the best relationship is Rem em ber the best relationship is

one in which your love for each one in which your love for each

other exceeds your need for each other exceeds your need for each

other.other.

Judge your success by Judge your success by

what you had to give what you had to give

up in order to get it.up in order to get it.

Approach love and Approach love and

cooking with cooking with

reckless abandon.reckless abandon.

Forward this m antraForward this m antra