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Dear Learner, Welcome to Keeping Connected, our weekly newsletter. This last week has seen a significant lifting of some of the restrictions that have been in place due to the Coronavirus pandemic. Many of you will be relieved to get a haircut or enjoy a drink/meal in a local establishment. I am also aware some of you may feel more anxious, especially if you are shielding or have health problems. Whichever camp you fall into, it is important to acknowledge not just how you may feel but how others do as well. Change can provoke fear as well as excitement. Neither is wrong or right. Like many of you, there are countless things, I would like to get back to how it was before but by contrast there are things I am happier with now. I guess we all have to adapt to an ever-changing world and accept the things we cannot change; courage to change the things we can; and wisdom to know the difference (that sounds familiar!) Stay safe and read on! Matt Ellis, Principal 10 July 2020 Keeping Connected With Kirklees & Calderdale Recovery Colleges We would love you to share your own good news stories or how you are keeping yourselves well during this difficult time. Please get in touch / submit articles to: [email protected] or write to us at Recovery College c/o Folly Hall Mills, St Thomas Road, Huddersfield HD1 3LT. Please note all content correct at time of writing. Just Another Day in Lockdown by Michael.N, Volunteer “It’s a lazy life - up at 10am. First job is to make some fresh strong coffee, I can’t face the day without it. Then check my emails (mostly junk) and see how much energy we used the previous day and how much our solar panels have produced. It’s an excing day if I have an email from Brish Gas asking for my Solar energy meter reading as it means I’ll receive a cheque from them! I’ll have a glance at Facebook before seling down to read the paper online. Quick pause to get some breakfast - fruit if I’m being good! Aſter, if the weather is nice I’ll venture out into the garden to check on the veg or do some work. If not, I may do some lego or connue with the never ending job of sorng paper work; going through 30 years worth of receipts takes me! Depending on the day I might even do some dusng! By then it’s me for lunch (usually a sandwich) while watching some stuff on YouTube. Followed by all the outdoor jobs if the weather is fine, like grass cung, hedge trimming, painng the fence…. the shed …. the summer house. I built the summer house the year I rered, which I always thought was in 2009 but I found paperwork the other day showing it was the year before. Either way, it seems like such a long me ago. By 6pm I start to make the evening meal, unless we are having a ‘freezer tea’ followed by an evening spent in front of the TV, a shower then to bed with a good book. I guess what I am looking forward to most when this is all over is a nice meal out with all the family—and hopefully that isn’t too far away. Recovery College Recommends…. How to Fail podcast with Elizabeth Day & Matthew Syed hps://podcasts.apple.com/gb/ podcast/s8-ep3-how-to-fail- mahew-syed/id1407451189? i=1000478302305
Transcript
Page 1: Keeping Connected...2020/07/10  · Dear Learner, Welcome to Keeping Connected, our weekly newsletter. This last week has seen a significant lifting of some of the restrictions that

Dear Learner,

Welcome to Keeping Connected, our weekly newsletter. This last week has seen a significant lifting of

some of the restrictions that have been in place due to the Coronavirus pandemic. Many of you will be

relieved to get a haircut or enjoy a drink/meal in a local establishment. I am also aware some of you

may feel more anxious, especially if you are shielding or have health problems. Whichever camp you

fall into, it is important to acknowledge not just how you may feel but how others do as well. Change

can provoke fear as well as excitement. Neither is wrong or right. Like many of you, there are countless

things, I would like to get back to how it was before but by contrast there are things I am happier with

now. I guess we all have to adapt to an ever-changing world and accept the things we cannot

change; courage to change the things we can; and wisdom to know the difference (that sounds

familiar!) Stay safe and read on!

Matt Ellis, Principal 10 July 2020

Keeping Connected

With Kirklees & Calderdale

Recovery Colleges

We would love you to share your own good news stories or how you are keeping yourselves well during this difficult time. Please get in touch / submit articles to: [email protected] or write to us at Recovery College c/o Folly Hall Mills, St Thomas Road, Huddersfield HD1 3LT. Please note all content correct at time of

writing.

Just Another Day in Lockdown by Michael.N, Volunteer

“It’s a lazy life - up at 10am. First job is to make some fresh strong coffee, I

can’t face the day without it. Then check my emails (mostly junk) and see

how much energy we used the previous day and how much our solar panels

have produced. It’s an exciting day if I have an email from British Gas asking

for my Solar energy meter reading as it means I’ll receive a cheque from

them! I’ll have a glance at Facebook before settling down to read the paper

online.

Quick pause to get some breakfast - fruit if I’m being good! After, if the

weather is nice I’ll venture out into the garden to check on the veg or do

some work. If not, I may do some lego or continue with the never ending job

of sorting paper work; going through 30 years worth of receipts takes time!

Depending on the day I might even do some dusting!

By then it’s time for lunch (usually a sandwich) while watching some stuff on

YouTube. Followed by all the outdoor jobs if the weather is fine, like grass

cutting, hedge trimming, painting the fence…. the shed …. the summer

house. I built the summer house the year I retired, which I always thought

was in 2009 but I found paperwork the other day showing it was the year

before. Either way, it seems like such a long time ago. By 6pm I start to

make the evening meal, unless we are having a ‘freezer tea’ followed by an

evening spent in front of the TV, a shower then to bed with a good book.

I guess what I am looking forward to most when this is all over is a nice meal

out with all the family—and hopefully that isn’t too far away.

Recovery College

Recommends….

How to Fail podcast with

Elizabeth Day & Matthew

Syed

https://podcasts.apple.com/gb/

podcast/s8-ep3-how-to-fail-

matthew-syed/id1407451189?

i=1000478302305

Page 2: Keeping Connected...2020/07/10  · Dear Learner, Welcome to Keeping Connected, our weekly newsletter. This last week has seen a significant lifting of some of the restrictions that

Culture Club…… our learner, Jayne has provided

us with another fabulous verse, which is rather apt after

this weekend’s weather.

Hurricane Pegs Are Needed!

The wind is howling through the trees

Still laden, full of summer's leaves

My washing blows upon the line

My hurricane pegs are doing just fine.

Across the street I view the trees

Upon this raunchy late summer breeze!

I venture out, then come back in

My hair is now a monstrous thing!

The mirror cannot tell a lie

I laugh at the site until I cry.

Out the window, I see fly by

A host of jumble in the sky

A swirl of leaves, a paper cup

Last weeks paper has no luck

It’s sheets are strewn along the floor

A pile accumulates by my door!

I think of all the leaves to fall

I know with history what's to be,

A mountain falls from every tree

And somehow, and I don’t know why

They seem to whizz, swirl and fly

Not a mountain on a tree, but on my doorstep they will be!

Shovels and bags a weekly chore

Oh good God, what a bore

At least my pegs have stood the test

For the shirts, the knickers and an old string vest!

The Importance of Failure

Society has led us to believe that failure is

unacceptable. However, those times when

things don’t go to plan can be the best

opportunities for us to grow and develop as a

person, as long as we reflect on where we went

wrong. Failure is obviously not something we

should set out to do but nor should it be

something to be afraid of, or worse still, ashamed

of. When we don’t succeed we have a tendency

to beat ourselves up: why did I do that? How

stupid am I? I should know better! Fear of not

succeeding can increase our anxieties and

feelings of low self- esteem and make us

reluctant to try new things. The truth of the

matter is that we all make mistakes and the

important thing is to learn from them.

It is only when we step out of our comfort zones

that we can truly grow. Remember the first time

you walked through the Recovery College doors

and how petrifying that was? Yet, you pushed

yourself to do it and hopefully it resulted in a

positive outcome. Consider this:

The sooner you fail, the less afraid you’ll be to

fail again.

When you aren’t afraid anything seems possible!

Failure helps us better ourselves.

Through failure we can learn how to improve

and evolve as a human being.

Failure can show us what we truly want.

It allows us to see how hard we are willing to

work to achieve our goals.

Failure makes us stronger.

Overcoming obstacles and picking ourselves up

demonstrates strength and courage; qualities to

be proud of!

More often than not our fears and worries are

never realised so go on, push yourself, do that

online course you were nervous about, try that

thing you always fancied doing but never dared

because as someone once said “if we did

everything we were capable of we would

astound ourselves!”

The Early Bird Catches the Worm!

There are still a few craft packs available for Calderdale

learners who wish to take part in this marvellous Bird

Project delivered by Handmade Parade. Email us, before

they get gobbled up and we will wing a pack over to you!

Page 3: Keeping Connected...2020/07/10  · Dear Learner, Welcome to Keeping Connected, our weekly newsletter. This last week has seen a significant lifting of some of the restrictions that

Climb Every Mountain!

After weeks of being cooped up and once some restrictions were lifted, I

decided to head further afield for my daily exercise and find some hills to

climb. I’ve always loved walking but until fairly recently if I came to a hill, I

did my upmost to find an alternative path! I later realised taking the easy

route isn’t always the best option (in life, as well as on a ramble). So I put

my big girl pants on and stopped avoiding the inclines. Not only did my

fitness improve but the bigger the hill the greater the sense of achievement

(and, weather dependant, the better the view).

Although hill walking can be hard work, it is also immensely rewarding. It gives me a goal to work towards and not

only during my hike when I see the summit looming above me. I enjoy scouring the pages of walking magazines in

search of the biggest and more challenging peaks. I even have a fancy spreadsheet filled with all the names of the

summits I have reached and all the ones I’ve yet to climb.

Admittedly, I know walking doesn’t sound like the most exciting hobby in the world but it can be a real adventure,

scrambling up rocks, getting lost or caught in extreme weather, sometimes all at the same time! It may not sound

like fun to you, but to be stood at the top of a hill, with the rain lashing down and the wind howling around me

makes me feel truly alive – and free! After weeks of being stuck indoors I can’t imagine a better feeling.

For any fellow adventurers, the OS Maps app is a brilliant tool. It may not be cheap at £27 but it’s great

value for money and gives you access to every OS Map in the UK – you need never get lost again!

Desert Island Discs

This week’s Castaway is Russel,

Volunteer and Fabulous Facilitator of

our Golden Age of Hollywood Course.

Fave Book: I like books by H.G Wells which can be a bit dark. I

guess my favourite would be ‘The Invisible Man’ which is a short

story.

Fave Song: I’ve just got into music from the 1920’s. I really like a

song called “Button up your Overcoat” (Russel kindly gave me a

short rendition over the phone)

Fave Films: (we couldn’t not ask Russel this question!)

1. The Adventures of Robin Hood (see across)

2. The Great Race

3. Double Indemnity

4. Jason and the Argonaughts

5. King Kong

Luxury Item(s): Projector, Screen & Films!

Celeb (Dead or Alive) To Be Marooned With: Robinson Crusoe, I know he is fictional but he would know what to do in order to survive!

Movie Night! For those of you who don’t

know, Russel (of Desert Island Disc fame)

literally knows EVERYTHING about old films.

He has provided us with a brief overview of

his absolute favourites, which we will share

with you over the next few

weeks. So get the popcorn

ready, sit back and enjoy the

show……

The Adventures Of Robin Hood 1938. Starring Errol Flynn, Olivia de Havilland & Basil Rathbone. The film that set the all-action standard by which other screen swashbucklers would be judged. Originally diminutive star James Cagney, was to play Robin but he walked out on Warner Bros thus giving Errol Flynn his best remembered role. Also among many highlights is the climatic swordfight between the villainous Sir Guy of Gisbourne (Basil Rathbone) and Robin Hood (Errol Flynn). Above all is the quality of the sparkling 3-strip Technicolor cinematography — an innovation in 1938.

Directors: Michael Curtiz & William Keighley.

Page 4: Keeping Connected...2020/07/10  · Dear Learner, Welcome to Keeping Connected, our weekly newsletter. This last week has seen a significant lifting of some of the restrictions that

Recovery College Contact:

07717 867911

[email protected]

[email protected]

C&K Recovery & Wellbeing College

@RecColCalKirk

Www.kirkleesrecoverycollege.co.uk

Www.calderdalerecoverycollege.co.uk

Answers to last week’s Numbers Quiz:

1. Mayfair costs £400 on a Monopoly Board

2. 4 (all opposites add up to 7 on a die)

3. 6 (Partridge, Doves, Hens, Calling Birds, Swans

& Geese)

4. 7 Players on a Netball Team

5. A4 Paper is approximately 21cm (8.3 inches)

6. A Crab is a Decapod meaning it has 10 legs

7. The 100 Years War actually lasted 116 years

8. L is the Roman Numeral for 50

9. 12 Zeros in a Trillion

10. A first class stamp currently costs 76 pence

Feeling Creative?

Here at the Recovery College we have

seen the amazing pieces of art work that

you lot are capable of. So why not show

off some of your many talents and

submit your wonderful creations for

Brighouse Arts Festival? This is open to

adults living in both Calderdale and

Kirklees and full details of how to get

involved can been seen here by clicking

on this link

https://www.youtube.com/watch?

v=sGuhMWdkUuQ

Simply email a photograph of your work

to: [email protected]

There are 30 songs from the 80’s in the picture above.

How many can you spot?

Calderdale & Kirklees Recovery College

Facebook pages are merging. We shall now

be called C & K Recovery & Wellbeing

College. Please like and follow us!


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