Kevin Eastman & Jacob Jackomas Coaches Clinic Observations & Notes
01/05/2017By Shaun Roger
Kevin Eastman• We’reonaseekandfindmission
-Asbothcoaches&learners-Eventhebestofthebest-SeekandFindthenThinkandApply 1.Applythough 2.Whatworks-Doplayersandcoachesknowwhatyoustandfor?-Acquire thenAdoptORSave
• Coaching-Championshipcoaches/organisationsareconcernedwithwhattheyarecapableofdoing-Gaps: 1.Capability 2.Knowledge 3.Team-ness -Teammate;overthemselves -Teamwork;onlyworkswithsacrifice -Team;Ubuntu(NelsonMandela) 1.Peoplearepeoplebecauseofpeople 2.IcanonlybeallIcanbe,ifyoucanbeallyoucanbe. 4.ChampionshipTeam=Jealousfreeculture-Tenantforsuccess–3Dimensional 1.Learnfrompast 2.Produceinpresent 3.Prepareforfuture
• Yougetyourrepsfromyourrepetition.
• Roles-BeanAll-Staratyourrole
• Tobestthebest:1.Tobethebestyouhavetobeatthebestattheirbest–Competition2.Tobeatthebestyouhavetobringyourbesteveryday–Accountability3.‘Bilities’ -Accountability:Takeownership -Responsibility:Doyourjobcompletely -Sustainability:Everyday,everytime -Vulnerability:Youdon’thavetoberightallthetime,wejusthavetogetitright4.Learnfromthebest5.Thebestarethebestforareason;ourjobtofigureoutwhy
• TheWinnersCompassN:Next -Championshipteamsplayintheworldof‘next’
S:Simple -Gameslostduetolittlethings,eachmistakecountsE:Every -Everytime,everygame,everyminute,everydayWillingness -TaughtandcoachedORaretheyknowitall’s
• 4MustHaves;BuyIn,BelieveIn,Trust,TellTruth1.Competence:Havetheanswersbeforethequestion2.Trustworthy:Cantheytrustyou(Time,Consistency,Proof)3.Work-ethic:Workinghardisagiven,theseparatoristheunrequiredwork4.Sincerity
• AreyouaREALcoach?R:RelationshipsE:ExampleA:AccountabilityL:Listening
• Evaluate-Knowthegame-Seethegame-Readthegame
Point Guard Play: What They Must Master1. SeethegameastheHeadCoachseesit2. Understandthegameinoursystem&logit3. Abilitytomakefree-throws4. Cangetmoredoneinlessdribbles5. Candribbleandpasswithbothhands
-Higherthelevelyougo,thefloorshrinks6. Canfinishagainstsize
-Needsolutionswhenyougetinthepaint7. Candribblewithconfidenceagainstpressure8. Canplaywithemotionbutnotgetemotional9. Cancommunicateeffectively10.Candealwitheveryplayersayingtheyareopen11.Recognisesmatch-upadvantages12.Easybasketcreator13.Knowsouroffencecompletely14.See’sthefloor,readsthefloor,logsthegame(Knowswhathashappenedandwhen)15.Wantthemtobesoundnotspectacular
-Fatiguedemandsfundamentals16.3MainAwareness’s
-Turnovers-Clock&score-Who’shot
17.3ptRespectable18.CanplayoverPick&Roll
-Somemeltintoscreensandotherscompete
5MustsofaPG1. Distributetheball2. Runtheteam3. Setthedefensivetone
-PGisthefirstpersontoguardtheball(generally),everyoneelsefollowstheirlead4. Hittheopenmanwiththeopenshot5. Reboundyourposition
-Caneitherleakoutorgoandgettheball-Thebestonesreboundtheirposition
PGSeparators• Abilityandwillingnesstolisten• Greatshape• Understandingandwillingtocarryoutthegame-plan• Havesolutions
-Beabletofinishwitheitherfoot/hand• Cangetmoredoneinlessbounces• Valuespossessions• Knowshowtosendmessages
The Essentials of Big Man Play: From the Skills to the Mindset1. NeedaGoTo&aCounter
-NBA=HookShot&DribbleDrop(Ballgoeswiththefootondropstep)2. Finishthroughfouls
-Neverletthemfoulyourshootinghand3. Thefree-throwisapostmove4. Forearmonback=Spin5. ScreenerScorer
-Screen,score,space6. Gethimopen(screens)
-Don’tscreenair-Don’tscreenteammate
7. Iftheyplayyoutight,powermove-Gothroughchest+chin
8. PickandRoll-Fullbodypicks-Arrivewithoutyourdefender
9. Unskilledbigmen-Givethemmini-goals -O-Boards,put-backs,free-throws,sprint
10.Musthaveinyourarsenal-Gotomove-Reboundinggame-Free-throwgame
11.Ownthemid-line(splitline)Ownership=Deep-Rental=Laneline-Homeless=Shortcorner
12.Postonthemini-lanes(1/2metreinsidethelanelines13.Post‘across’not‘up’14.Offensiverebounder’salwaysgetgametime
15.Sprinttotherim16.Rebounding:themoreyougoafter,themoreyouget17.Fistfighttogetopen,footfighttoscore18.Feetfirst,ballsecond
-Feetgiveyoutheadvantage,ballgivesyoutheseparation19.Postplayisashouldersgame
-Getyourshoulderslowerthantheirs-¾highsidefrontcounter;highfootunderdefender’slowfootandusetheleverage
20.See90%oftheflooronapostcatch21.Pauseforpoise
-Readnotrush22.Don’twasteapost-up
-Ratherpostlatethenearly23.Post
-Inside,outside,deeper-Inside,outside,PickandRoll
Why the best are the best• Truth
-Tellit-Takeit-Liveit -Truthhelpssuccessfulpeople,hurtsfailures -Needtruthtellersinyourlife
• Preparation-Betherebeforeyougetthere
• Investment-Whatareyougoingtoputin?-Reading:2hoursadayinNBA,5hours’now-Realisethepowerofinvestment
• Passion-Youngercoaches:Passion=High,Knowledge=Low-Oldercoaches:Passion=Overtaken(lower),Knowledge=High -Needtheknowledgetocatchuptothepassion(youngercoaches)orthepassiontobe reinvigorated. -Whenthisoccurs,greatthingshappen.
General Notes“Successdoesn’tstopwhenyougetthere”MichaelJordan
YoungCoachesneed• BigEyes• BigEars• SmallMouth
Jacob Jackomas-Dribble Penetration Concepts
Why• OptionswhenteamsswitchedtheiroffballscreeningactionandPickandRollaction• Itsuitedtheskill-setsoftheplayersintheteam;2AmericanimportsandChinesepro’swho
couldputtheballonthefloor,anda5manwhocouldn’tplaybacktobasket.
When• Inthefirst8secondsoftheshotclockwherehementionstheylooktogettheballoverhalf
wayin5seconds.• Afterabreakdownintheoffence• And,lateintheclockwhenitsinthehandsofanon-Pickandrollplayer
ShotClockBreakdown• First8
-Dependingonwherethe5is,heeitheron-ballsordragscreensontherun,orherunsoppo-sitetheball.-Lanerunnerssprinttothecornerlookingforcorner3ptorlayupsintransition
• Middle8-Brokenplaytheywillthrowtheballandcut-Andonthecatcheachplayerisevaluatingwhethertheyaremovingtheballordrivingtheball.
• Last8-Theyfinishhowtheystarted;on-ballordriveit
Theseconceptstendtoberunonamissorquickentrypass,andisdirectlydependentonthetempothepointguarddictates.
WalkThrough• FloorSpots
-Runnersandballhandlersgetdownthecourtandtotheirfloorspotswithasenseofurgency.
• BallHandler-Quickentryandpushtheball.-Seethefloorandmakeadecisiononthesecondbounce.
• Ball-sideLaneRunner-Runthelaneandgettothebend(wherethecurvemeetsthestraightonthe3pt)in4seconds.-Beawareofballpressureupthefloor;mightneedtohelptheballhandler.
• Opposite-sideLaneRunner-Runthelaneandgettothebend(wherethecurvemeetsthestraightonthe3pt)in4seconds.-Spreadthefloorandbereadytocatchandshoot/drive.
• RimRunner-Knowwheretheballis;1-2layupsahalfismassive.-Onceyouhittherimlooktogetoppositetheball.
• Inbounder-Beinvisionoftheguard.-Ifyougetit,driveitorreverseitopposite(QUICKLY)
Cuts• ThroughCut
-Footracetothepaint-Nothingshallowfindsthe3ptline
• BlurCut-Cutoffthebackoftheballdefender-Responsibilityoftheballhandlertotakeadvantageofthecut-Don’tscreenbecauseteamscanswitch
• ReplaceCut-Squirtofspeedfromseamtofoulline,stop,thenasquirtofspeedfromfoullinetooppositeseam.-Waytogettheballtoyourbestplayerearlyorlateintheshotclock.
• Allcutscanhappenafterthepasswhenbeingoverplayeddefensivelyandafteradrive.• Youareneverwrongifyoumoveafterapass;justcan’tstand.
Acknowledgments & Thanks• CoachKevinEastman• CoachJacobJackomas• NewingtonCollege• RexNottage• BasketballQLD• LeonardKing