Date post: | 06-Jul-2015 |
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Kick Stress, Do Yoga
Presentation by: Nicole Kennedy
AgendaStress
Negative Effects
Cheap Yoga
Depressed?
Stress hinders multitasking
20 % of students are stressed at most times
Not a religion
Not
only
for
flexible
people
Not all yoga is gentle
Positive effects
of yoga
Reduces
depression
Aids in digestion
Yogatoday.com
Take a step in the
right direction