KINESIOLOGY TAPING

Quadriceps Femoris

Meridius Medical presents

AD

APTA

® KIN

ES

IOLO

GY TA

PIN

G Identify the quadriceps femoris muscle

AD

APTA

® KIN

ES

IOLO

GY TA

PIN

G Measure the length of the muscle with tape

AD

APTA

® KIN

ES

IOLO

GY TA

PIN

G Cut the tape to length

AD

APTA

® KIN

ES

IOLO

GY TA

PIN

G Cut one end of the tape in half to facilitate the knee

AD

APTA

® KIN

ES

IOLO

GY TA

PIN

G Round the edges of the opposite end

AD

APTA

® KIN

ES

IOLO

GY TA

PIN

G Round the edges of the forked end, as well

AD

APTA

® KIN

ES

IOLO

GY TA

PIN

G Tear through and remove the backing paper from the single rounded end

AD

APTA

® KIN

ES

IOLO

GY TA

PIN

G Anchor the rounded end of the tape over the origin of the quadriceps femoris muscle

AD

APTA

® KIN

ES

IOLO

GY TA

PIN

G Remove the paper backing as you place the remainder of the tape over the length of muscle

AD

APTA

® KIN

ES

IOLO

GY TA

PIN

G As you approach the knee, place the forked ends around either end of the kneecap

AD

APTA

® KIN

ES

IOLO

GY TA

PIN

G Apply each end of the forked strip on opposite ends of the kneecap

AD

APTA

® KIN

ES

IOLO

GY TA

PIN

G The two ends of the tape should meet at the center below the kneecap

www.meridiusmedical.com