Kings County - Wolfville

County of Kings Page 2Recreation Services

Manager of Recreation Services Meg Cuming - 690-2214

[email protected]

Coordinator of RecreationNichole Lutz - 690-6124

[email protected]

Active Living CoordinatorSteve Raftery - [email protected]

Recreation Support ClerkLisa Amon - [email protected]

Website: www.county.kings.ns.ca

Community Briefs Page 5

Town of Hantsport Page 6

Director of Recreation and Community ServicesKarrie Ritchie 684-3211

[email protected]

Website: www.hantsportnovascotia.com

Town of Wolfville Page 8

Director of Economic & Community Developmenp (902) 542-2400 | f (902) 542-4789

| e [email protected]

359 Main Street, Wolfville, NS B4P 1A1

Manager of Recreation & Active Livingp (902) 542-3486 | f (902) 542-5066


200 Dykeland St., Wolfville, NS B4P 1A2

Program Coordinatorp (902) 542-3019 | f (902) 542-4789


7 Victoria Ave., Wolfville, NS B4P 1A1

Manager of Tourism & Eventsp (902) 542-6282 | f (902) 542-4789


359 Main Street, Wolfville, NS B4P 1A1

Website: www.wolfville.ca

Village of Port Williams Page 11

Village Office542-4411

[email protected]

Website: www.portwilliams.com

Canning and District Recreation Page 13

Recreation DirectorStephanie Wadden 582-2033,

[email protected]

Website: www.canningrecreation.com

Village of New Minas Page 16

Recreation Director John Ansara 681-6577,

[email protected]

Website: www.newminas.com

Town of Kentville Page 18

General Inquiries Administrative AssistantKaren Outerleys, 679-2539,

Email: adminassistant @kentville.ca

Website: www.kentville.ca

Town of Berwick Page 20

Recreation Coordinator Carol Boylan- Hartling 538-8616,

cboylan @town.berwick.ns.ca

Director of Community Development Julie Glaser,

[email protected]

Website: www.town.berwick.ns.ca

Village of Kingston Page 22

Recreation CoordinatorGlen Abriel 765-2800,

[email protected]

Website: www.kingstonnovascotia.ca

2 | Kings County Recreation Guide - Winter 2014

Kings County Recreation Guide

Kings CountyKINGS COUNTY AQUATIC PROGRAMS

Drop in Swim Schedule (January 7, 2014 – late May) TUESDAY and THURSDAY MORNINGS9:00-10:00 am .....................Senior’s Swim (50+)10:00-11:00 am ..................Aqua Fitness (adults)11:00-11:45 am ..................................Parent/Tot

WEDNESDAY and SUNDAY EVENINGS5:30-6:30 pm .........................Family Open Swim6:30-7:30 pm......................Aqua Fitness (adults)7:30-8:30 pm ...........................Adult Lane Swim

All programs offered to the general public. No registration required!

THE PRICE IS $2.00 PER ADULT AND $1.00 PER CHILD.

Kings County Recreation Guide - Winter 2014 | 3

Seniors’ Movie and Lunch

Our annual Seniors’ Movie and Lunch willhappen mid-April, 2014 at the new CineplexTheatres in New Minas, with lunch afterwardat the Louis Millet Complex.

Check www.county.kings.ns.ca/pars for moreinformation closer to the date, or contact LisaAmon at [email protected] or 690-6191

Kings 55+ Games

The Kings 55+ Games is a friendly competi-tion in a variety of activities for those aged 55and over during the last two weeks of May,2014. Activities include cards, cribbage,bowling and more!

For more information, or to register closer tothe date, contact your nearest Seniors Clubor Nichole Lutz at [email protected] 690-6124

Seniors’ Bus Trips

Every summer Kings County does 3 bus trips,one to the Nova Scotia International Tattoo,and two others either to the South Shore, orto Halifax. Registration starts for the summertrips begins May 1st, 2014. Check outwww.county.kings.ns.ca/pars for more infor-mation or contact Lisa Amon [email protected]

Kings County

RED CROSS LEARN TO SWIM This 10 week program is offered to the children and youth of KingsCounty as part of our Red Cross Learn to Swim Program. Minimumage is 4 years old, we recommend starting your child at 5 years old.(Participants must be at least 3.5 feet tall so they can stand in theshallow end)

Winter program starts January 4th, 2014.

Time: 8:00 a.m. – 12:00 p.m., Saturdays.

Location: Nova Scotia Youth Facility, Waterville (1442 CountyHome Rd)

Cost: $40 for up to Level 6 (30 minute class), $45 levels 7-10 (45minute class) $65 Bronze Star

Spring Registration will be March 17, 2014 in person only, at 5:00

p.m. at the County of Kings (87 Cornwallis St., Kentville)

For more information or to inquire about our ADULT SWIMLESSONS, contact [email protected] phone: 690-6191or visit www.county.kings.ns.ca/pars/swim.asp

RENT THE WATERVILLE POOL!

The NS Youth Facility Pool in Waterville is available for rental forbirthday parties or other group swims.

Cost: $35 for 1.5 hours. (Includes a lifeguard for up to 35 people)

When: Saturdays 4:30 p.m. – 6:00 p.m. or 6:00 p.m. – 7:30 p.m.

Call Lisa Amon at Kings County Recreation - 690-6191 - to reserveyour spot!

FOR SENIORS


The KIDSPORT Program can assist youth reg-istering in sports which have member associ-

ations at Sport Nova Scotia, with up to $

300.00 per year/per child available to for reg-

istration and/or equipment costs. There are

qualifying levels of family income (depending

on family size) and proof of income must be

supplied (tax assessment). Kidsport does not

fund the following activities: Sports camps,

Day camps, swim lessons, Boy Scouts/Girl

Guides, dance, or other non sport programs

however Jumpstart does fund these. TheKidsport Program is administered everytwo months with application deadlinesof Jan 1, March 1, May 1, July 1, Septem-ber 1 and November 1 in effect each year.

The Canadian Tire Jumpstart Programalso has a local chapter in Kings County and

can assist children and youth under 19 years

with up to $ 300.00 per year for registration

costs of any active recreation or sports pro-

gram.

The Canadian Tire Jumpstart Program isadministered three times per year in mid–April, early July and early October withdeadline dates varying slightly each year.

To obtain downloadable copies of application

forms for both Kidsport or Jumpstart pro-

grams go to the County of Kings website at

www.county.kings.ns.ca/common/pars/kid-

sport.htm, contact your local recreation de-

partment or contact Meg Cuming at

[email protected] or 690-2214.

Help our kids get more active!

Both Eastern Kings and Western Kings have

Active Kids Healthy Kids funds to support

Community groups who are increasing youth

physical activity levels through creative, non-

traditional physical activity initiatives. No proj-

ect is too small! Be creative!

Successful projects will:

• Increase the ability of the group or com-

munity to provide ongoing physical activi-

ties and leadership

• Be able to report on the progress of the

project

• Show your group needs funding support

• Involve youth in the planning and leader-

ship of the program

• Include fair and safe play principles

• Provide either structured or unstructured

opportunities for youth to participate in

physical activity

• Focus on daily activities at home, at

school and/or in your community and

build on what is currently offered by

groups/organizations in the community.

For more information, or an application,

please contact your local recreation depart-

ment or contact Lisa Amon at

[email protected] or 690-6191.

DEADLINE FOR APPLICATIONS –

FEBRUARY 21st, 2014

Kings County

Financial Assistance for Youth in Financial Need

Kidsport and Canadian Tire JumpstartPrograms in Kings County

ACTIVE KIDS HEALTHY KIDS


Kings County

Valley Volunteer CoalitionFREE Learning Opportunities

for Winter 2014A series of FREE sessions designed for volunteers, and those

working with volunteers in the Annapolis Valley

Upcoming Topics Include:• Event Planning 101 & Fundraising •• Employer Supported Volunteerism •

• Mental Health First Aid •• Volunteer Screening & Introduction to the Volunteer Passport •

• Volunteer Coordinators & Managers Unite! •

Stay tuned for updates on date, time and location of upcoming sessions! www.kingsvolunteerresoucecentre.ca

https://www.facebook.com/KingsVolunteerResourceCentre Twitter: KingsKVRC

Contact: 902-678-1398; [email protected]

VOLUNTEER AWARDSDo you know someone in your community

who is an outstanding volunteer? The County of Kings is looking for nominees to recognize the out-standing work that is done every year by our dedicated volunteers. For more information, or to get a nomination form, please contact Lisa

Amon at [email protected] or 690-6191. Deadline for Nominations is February 7, 2014.


Zumba Gold

Where: Hantsport Fire Department

When: Monday's at 10am

Cost: Drop in Classes payable to instructor

$6.00 per class

Zumba Gold® Classes with Josie Lake -This

amazing fitness program takes the Zumba®

formula and modifies the moves and pacing

to suit the needs of the active older partici-

pant,participants with mobility issues as

well as those just starting their journey to a

fit and healthy lifestyle.Josie has been a li-

censed Zumba Instructor and member of

the Zumba Instructor Network

Kettle Bell Fitness

Classes taught by Shawn Ross, PTS, Agatsu

Certified Kettle bell Trainer and Alison Ross,

PTS

Kettle bell training classes with kettle bells is

the main focus of our classes, primal move-

ments, bodyweight exercises,battle ropes

and more are all used in combination to

give you unique workout. We give you to

tools and the knowledge to help you to get

stronger, regain lost mobility, and gain lean

muscle. One of the most attractive benefits

of Kettle bell training is that they can be

used by beginners. Bring a yoga mat!

Where: Hantsport Fire Dept.

When: Wednesday @6:30pm-7:30pm and

NEW Friday @6pm-7pm

Cost: is $125 for 8 weeks Minimum 10 paid

participants needed to hold classes

If you are a new please send an email to:

[email protected] to receive a

PAR-Q & class registration form.

ZUMBA/ZUMBA TONING

When: Tuesday Nights

Where: Hantsport Legion

Time: 7pm Zumba Cost: $48.00 for 8

weeks starting January 7th

Must pre-register with Instructor: dear-

[email protected] Zumba involves

dance and aerobic elements.

MORNING YOGA


When: Wednesdays 10am Starting De-

cember4th

Cost: $100.00 10 weeks must pre-register

at Town Hall

The Instructor tailors her classes whether

you are new or experienced.

Group Meditation Class:

Developing Mindfulness


When: Tuesdays 10-11AM, January 7-28,

February 4-25th

Cost: $40 for 8 weeks/sessions

Join Heidi King in a journey toward a

healthier mind, body, and spirit through

Town of Hantsport


Continue

Town of Hantsport

meditation. Learn and practice simple tech-

niques to relax, enhance your self-aware-

ness, and quiet your mind, thus enabling

you to improve your overall wellness and

enjoyment of life.

To register call Heidi at 670-7557 or email

[email protected]

FITNESS CLASSES

Starting January 2014 at the Legion

Monday's 5-545 Tone & Sculpt

Tuesday's 11:30-12:15 Strength & Stability

6-645pm Ab Classes

Thursday's 11:30-12.Strength & Stability/ 6-

645pm Tone & Sculpt

All class are a drop in rate of $8 each or

purchase a punch card for $65 for 10

classes with the 11th lass free and payable

to the instructor. For further information

contact Tracy at [email protected]

Tae Kwon Do Classes


When: Monday/Wednesday/Fridays/Satur-

day

Mayors New Year’s Levee Jan1

1-3pm Town Hall All Welcome!

Hantsport Winter Carnival Janu-

ary 31-2nd please visit our web-

site in January for further

details!


Town of Wolfville

For detailed information about recreation andactive living opportunities in the Town ofWolfville visit our website at www.wolfville.ca

FOR DETAILED INFORMATION ABOUT

• recreation and active living programs &events

• information on Wolfville clubs and organiza-tions

• facility rentals

• free community access times @ Acadia

(new)

• volunteer opportunities

We also list our programs & events on ValleyEvents Online, the Grapevine & Valley FamilyFun.Check for current flyers, brochures & postersat the Pharmasave Live Well CommunicationCentre.

PROGRAMS @ WOLFVILLE RECREATION CENTRE, 7 VICTORIA AVENUE:

Evangeline Artist Cooperative

Painting Morning

Mon 9:30 AM – Noon, $2 drop in. Contact:Jean Leon 542-5415

After School Programs

Grades P—5, 3-5 PM. Mon-Fri (school & RecCentre) *New Program in 2014 for Thursdays.


Town of WolfvilleInservice Activity Days

(Wolfville School ) Contact our program Coor-dinator for specifics: 542-3019.

Wolfville Youth Group

First Wed of each month (Oct—Jun) 4:30—5:30 pm, Grades 6 & up.

Tumble Bugs

Basic movement & play for young children.Contact: [email protected] (mobile)

Valley Family resource

Centre Play Group

Fri mornings, 9 AM

PROGRAMS AT OTHER VENUES:

Fit As A Fiddle

Functional fitness with adaptations for mobilitychallenged older adults Instructor: JanetMooney. Mon & Thurs 9:30 AM$2 drop in. Call Janet @ 698.0581 or [email protected]

Cochrane’s Walk & Talk

A Heart & Stroke Walkabout Program, Tues &Thurs 10:00 a.m. meeting at Cochrane’s Phar-masave. No Charge. Contact: 542-3972

Community Yoga

All levels (mats available). Wed & Fri, 12-1 PM@ Wellness Centre, Acadia Old Sub. $5 / stu-dents free. Carol Fellowes, Instructor.

Kettlebell Fitness

Mondays & Thursdays, 6:15-7:15 AM.Wolfville Farmer’s Market . Shawn & AlisonRoss, instructors.

Silver & Gold Club

Meeting 1:30 PM Tues @ Wolfville Lion’s Club. Alton Allen, 542-9870

WOLFVILLE & AREA NEWCOMERS

First Tuesday of the month; 7-9 PM @ WolfvilleFarmer’s Market. [email protected] http://www.wolfvillenewcomers.org/index.html

ACADIA ATHLETIC COMPLEx

For information on swimming lessons, fitnessprograms & Aquatic fitness: http://fitness.aca-diau.ca (902) 585-1610 [email protected]

FINANCIAL ASSISTANCEThe Mudley Fund assists Wolfville resi-dents with financial limitations to participate insport, recreational, and cultural activities.Download: http://www.wolfville.ca/youth-pro-grams/

PARKS & TRAILS IN WOLFVILLE

http://www.wolfville.ca/living-in-wolfville/parks-recreation-and-trails/trails

Special EventsFind information on special events on our“Experiencing Wolfville” section ofour website: www.wolfville.ca/experiencing-wolfville


Port Williams

Information about all

Village organizations and

activities can be found on

the Port Williams website

www.portwilliams.com. If

you have any questions

please contact the Village

Office at 542-4411 open

Mon.-Fri. from 9 a.m.-1

p.m. or email villageof-

[email protected]

Adopt-a-Highway SpringCleanupThe Port Williams and District Lions Club con-duct their annual Adopt-a-Highway SpringCleanup of Hwy 358 from Greenwich Cornerto the Canard River in April. The Adopt-a-High-way Cleanup began in the village in 1997 bythe Women¹s Institute and continues todayunder the leadership of the Lions Club.

DanceTime at Port WilliamsDanceTime at Port Williams is a social danceclub comprised of people interested in bothStandard and Latin ballroom dancing. Theymeet to dance Sunday afternoons from 3 to 5p.m. at the Port Williams Community Centre,1045 Main Street, Port Williams.

The club has been in existence for 10 years,with membership coming from all over withdifferent levels of dance experience. They are aclub and not a school, but do occasionally haveguest instructors offering workshops, and clubmembers are always willing to share expertise.In addition to their regular practice sessions,they also host several dances throughout theyear: a Christmas and Spring Dance, and someother Theme dances in between.

Anyone interested is welcome to drop by andsee what they are all about. The regular seasonruns from September to May. If you would likefurther information, please feel free to contactAlan Miller at [email protected] or phone678-0375, or Marion Schlaich at

[email protected] or via phone 532-5970.

Launchers AthleticsLaunchers Athletics is a throws club in thesport of track and field. The field events includethe discus, shot put and javelin events. Estab-lished in 2001, the aim of the club is to givespecialized training in throwing events and pro-mote fair play, skill development and to havefun throwing.

With all young athletes, goals are differentwith each person. The club's main goal will beto prepare athletes for several competitive op-portunities: (1) The 2017 Canada SummerGames (2) National Junior and Senior Champi-onships (3) Team Canada Opportunities (4)Provincial Legion team and (5) students whowould like to get ready for the school trackseason.

The club is open to individuals ages 13 and up

and spring registration is on May 1, 2014. In-terested individuals are asked to contact SteveWohlmuth at 542-4848 or email him [email protected] to answer anyquestions you may have. Additional informa-tion and photos can be found on their websitelaunchers.ca.

Port Williams ParkThe Port Williams Park is located on Hwy 358,adjacent to Centennial Drive. The park was es-tablished in 2010 and was a community effortwith the end goal being a safe and friendlyplace for kids of all ages to gather and play. Inaddition to having plenty of parking, the parkincludes an amazing play structure for children2-12 years. There are FIVE awesome slides,climbers and stepping-stones. The equipmentis rounded out with swings (for babies as well),some stationary pieces and most recently, atire-swing that was donated by a local resident.There is a hard-surface court that is used for


basketball and ball hockey (a local resident do-nated hockey nets!). There is a sun shelterbuilt by local business, Wise Owl Joinery andsponsored by the Port Williams & District LionsClub, as well as a wonderful walking trail thatis lined with trees and benches donated by resi-dents. As of, July 2012 the PW Park is alsohome to StoryWalk an interactive initiativethat combines the benefits of physical activity,time outdoors, literacy, art, community andfamily time. Picnic tables and waste receptaclesare in good supply and there is even a porta-potty! Visit our donor garden and take a see atall those who made this park possible. The PortWilliams Park was built by the community forall to enjoy.

Port Williams VolunteerFire Department Birth-day Party for Sparky theFire DogThe Port Williams Volunteer Fire Departmentwill be holding a party to celebrate the birthdayof Sparky the Fire Dog in March. This OpenHouse will feature a birthday cake, games andan opportunity to examine the fire trucks andfire fighting equipment.

Port Williams PlaygroupThe Port Williams Playgroup runs during theschool year (from September to June) from10:30 a.m. to 12 every Tuesday morning at thePort Williams United Baptist Church. The groupis open to infants up to preschoolers and theircaregivers and there is no charge to attend.The morning is set up with unstructured play-time and snacks for the children and adults!For more information please phone 542-3495or email [email protected].

Port Williams Soccer RegistrationRegistration for soccer for children ages 3-10will be taking place in mid-April at the PortWilliams Elementary School. Any parent willingto coach can speak to a representative at thattime.

Winter FrolicThe Port Williams Recreation Committee willhold its 15th annual Winter Frolic on Sun. Jan.19 at the Port Williams Elementary School from3-5 p.m. After coasting on the hill behind theschool and/or skating at the rink, relax, getwarm and enjoy free hotdogs, hot chocolateand Timbits in the lunchroom. Storm date isJan. 26.

YogaVinyasa yoga classes (all levels) will take placeat the P.W. Community Centre from 7:30-8:30p.m. for an 8 week session starting on Wed.Jan. 15. There is also an 8 week Weekend War-rior session on Sat. from 9-10:30 a.m. startingon Jan. 18. The cost is $85 for 10 classes.Please pre-register (and pre-pay by the end ofthe first class) as the class must have at least 5participants to run. For more information con-tact the instructor, Laura Jacobs, by [email protected], or phone 300-9306.

Port WilliamsContinued


Girls Rock!This afterschool program for girls in grade 7and 8 will be starting up in Spring 2014 whereparticipants will learn the basics of climbing,become confident, strong, flexible, and adven-turous. Sessions will be held at the AdventureClimbing Gym in Greenwich with instructorsBekah Regan and Heather Rebman. StephanieWadden the Recreation Director for Canning &District will be transporting participants via theKings Point to Point Transportation mini busand supporting the sessions each week. Can-ning & District Recreation is able to run thisprogram with the funding provided by theprovincial Thrive! strategy.

There are a few spots still open for the Springprogram, contact Stephanie [email protected] to get a copy ofthe application form!

Free Open Gym NightsGlooscap Elementary and NKEC will both behosting FREE open gym night starting thisspring on Tuesdays from 6:30pm-8:00pm.Have you ever wanted to practice shootinghoops or your soccer juggling skills but neverhad the time? Well this is your chance! Youthand their families will have access to the equip-ment and gym space during this time slot untilJune 2014. Please contact Stephanie at 582-2033 or the schools for more information.

Annapolis Valley Table Tennis ClubThe Annapolis Valley Table Tennis Club (AVTTC)is open to everyone of all ages. The groupmeets at NKEC (Northeast Kings EducationCentre) on Wednesdays from 5:00pm-6:30pmor Sundays from 1:00pm-3:00pm. These aregreat opportunities to practice your skills andmake new friends!

Ladies Climbing NightCalling ladies of all ages and skill levels to cometry rock climbing (bouldering) at Adventure

Climbing Gym in Greenwich. The evening willinclude fun, technique/strength building, andstress release in a welcoming, supportive, safeenvironment. Cost is $10+tax and includes therental of shoes; cost is only $8 if you have yourown shoes. Located at 38 Hwy 358 in Green-wich (behind Abhaya MMA). Any questionsplease contact facilitator and avid climberBekah Regan at [email protected]

ArcheryEvery Sunday at NKEC join Gordon Porter from1:00-3:00pm there is a drop in archery pro-gram. It is $3 per person for the afternoon.Children (who are old enough to understandand respect all safety rules) and adults are in-vited. All needed equipment is provided byGordon Porter.

Adult Co-ed VolleyballEvery Wednesday evening from 7:00pm-9:30pm at Glooscap Elementary gymnasiumthere will be Adult Co-ed Volleyball. This is anon competitive atmosphere and costs $30 forthe year, $15 for half the year, or a $2 drop infee. For more information please contact Brad

Dykens at [email protected].

Adult Co-ed Dodge ballThursday nights the Glooscap Elementary Gymhosts Adult co-ed Dodge ball from 7:00pm –9:30pm. Cost is $30 for the year, $15 for halfthe year, or a $2 drop in fee. Please contact JimBest for more information.

Kingsport Fitness & Well-ness Society Program:Want to improve your fitness, strength and feelgreat too? Join us! The Kingsport Fitness andWellness Society has something for everyone!We run a variety of programs at affordableprices throughout the year at the Lloyd Memo-rial Centre in Kingsport. All our instructors haveappropriate certification and our programsrange from daytime Therapeutic Yoga toevening Co-ed Circuit Training. As it says onour blog: All Ages - All Sizes, All Seasons - AllLevels. Everyone is welcome.

Join our FIT & FABULOUS programs at theLloyd Centre, Kingsport! Beginner or more ad-vanced, younger or older, we have somethingespecially for you!

Canning & District Recreational Commission


STRENGTH & CARDIO FITNESS:

Monday, Wednesday and Friday 9 to 10 a.m. Acombination of cardio and strength exercisesfor all ages and abilities. Flexible, non-competi-tive program, personal or one-on-one supportavailable. Circuit training exercise at Fridayclass. Drop-in fee: $4.00 a class or $25 for 8classes. First class free! Instructor: ChristineHeap.

CO-ED CIRCUIT TRAINING: Tuesday& Thursday: 5:30 to 6:30 p.m. Progressthrough 12 or more stations in one minute ex-ercise intervals. Designed for all abilities andages; co-ed. Drop-in fee: $4.00 a class or $25for 8 classes. First class free! No classes Dec 24– Jan 1. Instructor: Irene Burrell.

YOGA CLASSES:Monday 6 -7:15 p.m.and Wednesday 7 – 8:15 p.m. Stretch andStrengthening Yoga. Please bring firm blanketand mat. Beginners are welcome. Modifica-tions are used to adapt to all levels and abilities.Co-ed classes. New 6-week sessions begin onMonday, Jan 6 and Wednesday, Jan 8. Drop-infee of $10.00 a class or $45 for a 6-week ses-sion. A special Winter Solstice yoga class will beoffered on Dec 23 with donations to the localFood Bank. Instructor: Melanie Amos.

WATCH FOR NEW PROGRAMS COMING IN 2014Healthy Eating Seminar; Therapeu-

tic Yoga Contact Christine Heap (582-1624)or Irene Burrell (582- 3013) or Melanie Amos(582-7700) or email: [email protected]. New members always wel-come.

Our blog: kingsportfitnessandwellness.blogspot.ca carries our calendar, updates andchanges.

Our programs are partially funded by Kings Ac-tive Seniors Grant, the Eastern Kings MemorialHealth Foundation and Canning & DistrictRecreation Commission.

Rug Hooking Group

Meeting on Mondays at the Lloyd MemorialCenter in Kingsport from 1:00pm-3:30pm

please contact Liz Huyer for more information.

Walking Group

Need a little motivation to get moving? JoinJulie Sheffield and gang on Tuesday and Thurs-day evenings at 7:00pm at Glooscap Elemen-tary to walk on the Canning sidewalks (forsafety) Bring a flashlight if you can, some re-flective vests may be available. Also meeting on Sunday mornings at GlooscapElementary at 9:00am, routes will be decidedupon arrival. We usually don't walk if theweather is inclement (rain or heavy snow/ice). Ifyou decide to join us, feel free to bring afriend! For more info, contact Julie at 582-3602.

Glooscap Arena

Public skate will be held on Sundays from12:45pm-1:45pm. Cost is $3 for individual or$6 per family. Helmets are required, if youdon’t have one there are some available to bor-row at the arena. For more information pleasecontact Joe Keddy at 582-3727.

The arena will host free public skates duringprovincial in-service days or national holidaysfrom 2:00pm-3:30pm, and during the afterschool time period (2:25pm-3:25pm forGlooscap Elementary and 3:25pm-4:25pm forNKEC) for Free Thursdays. Please contactStephanie at [email protected] orthe schools for more information.

A healthy options menu will soon be availableat the arena canteen from the provincialThrive! strategy. Keep an eye out for thehealthy options Thrive! menu coming soon torinks across the Valley in January 2014. Playstrong, Eat healthy in the Valley with HockeyNova Scotia and Thrive!

Bigelow Nature TrailOfficially opened in September of 2011, theBigelow Nature Trail loops from behind thesoccer field at Northeast Kings Education Cen-tre on Bains Road and winds down throughthe woods to Hwy 221. There are markers des-ignating the local foliage along the path as wellas foot bridges and an outdoor fitness centreat the exit by the football field on J JordanRoad. The trail is open year-round for all footwalkers. Please keep dogs on leash.

Canning & DistrictContinued


New Minas New Minas Recreation can be foudn on facebook and twitter

LMCC = Louis Millett Community Complex, 9489 Commercial St, New Minas, B4N 3G3

WINTER PROGRAMS, 2014LMCC = Louis Millett Community

Complex, 9489 Commercial St, New Minas,B4N 3G3 Gymnasium. Banquet Hall. FitnessCentre. Multi-Purpose Rooms. Event PlanningStarts Here. For booking information pleasevisit www.newminas.com or call 681-6972

YOGA

Thursdays, Jan 16 – March 206:30-7:30 & 7:30 – 8:30$45Instructor: Christina Campbell6:30-7:30 Beginner

Slow Flow Yoga – this class is suitable for be-ginners or anyone seeking a gentler, sloweryoga practice. The focus will be on lengthen-ing muscles and creating strength and stabilitywhile still being attentive to the breath. Partici-pants are encouraged to use props such asblocks or straps. The class will wind down

with a short, guided meditation beforesavasana.7:30-8:30 Intermediate/advanced

Vinyasa Flow Yoga links a series of move-ments together with the breath. This fun, fastpaced yoga class will explore breathing tech-niques, sun salutations, standing and seatedpostures and will conclude with a resting pose.

CARD PARTIES

45’s$2 drop in50/50 draws each night, Snack providedSaturday nights, 7:00 p.m.-9:00 p.m., startsJanuary 4thWednesday afternoons, 1:00 p.m. – 3:00p.m., starts January 15thContact Paulette Hersey: 681-2540Location: LMCC, room 120

BALLROOM DANCE

Wednesdays, 7:30-8:30


New MinasContinued

Drop in, $10 per couple

SPORT FOR

LIFE SERIES

New Minas Recreation has partnered withSport Nova Scotia to offer an exciting series ofphysical activity programs for area youth.Under the guidelines of Canadian Sport forLife and the Long Term Athlete DevelopmentModel (LTAD), each four week program willaim to develop specific skills that will con-tribute to an overall understanding and com-prehension of physical literacy, paving the wayfor a lifelong relationship with sport and physi-cal activity.Active Start, Ages 3-5

S1: Tumblebugs (January 11 - February 1 ) S2: Multi-Sport (February 15 - March 8) S3: TBA (March 22 - April 5)Saturdays, 10:00 a.m. - 11:00 a.m.FUNdamentals, Ages 6-8

S1: Badminton (January 14 - February 4)S2: Indoor baseball (February 18 - March 18)S3: Indoor Soccer (March 25 - April 8)Tuesdays, 6:00 p.m. - 7:00 p.m.Learn to train, Ages 9-12

S1: Badminton (January 15 - February 5)S2: Mini Rugby (February 19 - March 19)S3: TBA (March 26 - April 9)Wednesdays, 6:00 p.m. - 7:00 p.m.Stay tuned to www.newminas.com and newminas rec's facebook page (facebook/newmi-nasrec)to find out about future free CS4L pro-grams.

FREE BOxING WORKSHOP FOR KIDS AGED 10-14

When: January 25thWhere: Louis Millett Community ComplexGymnasiumTime: 11:00 a.m. – 1:00 p.m.Who: Bryan [email protected] is a FREE two hour introductory session to

the sport of boxing. All equipment will beprovided by the instructor.About Bryan Gibson: A former Olympian him-self, Bryan has coached numerous athletesinto becoming provincial and national champi-ons in the sport of boxing, over his 40+ yearcareer. He is a level 5 coach and level 4 judge.Modern equipment makes boxing one of thesafest striking sports there is, and is a fantasticway to increase fitness levels, confidence andto foster discipline.

PICKLEBALL: FREE WORKSHOPFOR ADULTS 55+

When: January 22ndWhere: Louis Millett Community ComplexGymnasiumTime: 1:00 p.m. – 3:00 p.m.Who: Jerome Tanner & Scott FellowsThis is a free two hour introductory session tothe popular game of pickleball. Pickleball is similar to tennis, but played in-doors on a badminton court, using a modified


raquet and a ball that moves 1/3 slower than atennis ball. Pickleball is one of the fastestgrowing sports for seniors in North America,already enjoyed by over 100,000 people. It’s agreat and inexpensive way to stay active in thewinter. Come on out for the workshop andthen visit us again every Wednesday from 1-3to stay fit and meet new people. All equip-ment provided.Note: Drop ins begin January 28th

and cost $2 per visit.

FIT AS A FIDDLE (AGES 55+)

The Village’s most popular fitness class and in-structor are back on Tuesday and Thursdaymornings! Programs have been formattedwith new music and dance is now incorpo-rated, so come on out and give exercise a try!All new participants receive a thera band. Dates: Tuesdays and Thursdays S1: 9:00 a.m. – 10:00 a.m., S2: 10:15 a.m. –11:15 a.m.$2 Drop in

Location: LMCC, banquet hallClasses start January 14

ADULT CO-ED VOLLEYBALL

Sundays, 7:00 p.m. – 9:00 p.m.S1: Oct 6 – Dec 15S2: Jan 5 – March 30Cost: $2 drop in feeLocation: LMCC, gymnasiumContact Info: John Ansara, Recreation Di-rector, Village of New Minas9489 Commercial St, New Minas, NS, B4N3G3(t) 681-6577 or (village office) [email protected]

MARCH BREAK CAMP

March 10-13, 7:30 a.m. - 5:30 p.m.$100.00Maximum 40 participantsRegister by calling 681-6972

New MinasContinued


Town of Kentville

AFTERSCHOOL WINTER ACTIVITIESAT KCA The Afterschool Program has spots availablefor students in grade Primary through gradethree.

Hours: 2:30pm - 4:30pm Tuesday and Thurs-day at the Indoor Soccer Facility and on Fridayat KCA School gym.

Pre Registration is required.

Program is Free!

For more information on these programsplease contact the Recreation Department.@ 679-2539 or email: [email protected]

MARCH BREAK CAMPWhat are your children doing this MarchBreak? The Town of Kentville will be offeringan exciting action packed “March BreakCamp” for children between the ages of 5 -13.

Cost will be $25.00 per day or $100.00 for theweek per child. Registration will be availableon the Town of Kentville website in February,www.kentville.ca

If you would like more information please con-tact: the Recreation Department @ 679-2539or email: [email protected]

PRESENTS FREE ACTIVITY TIME ATTHE INDOOR SOCCERFACILITY!Sunday mornings 10:00am-12:00pm

FREE Activity time!!!

Structured multi-sport programming & un-structured play time for kids. Come join the funat the indoor soccer facility this winter!

Bring your families, friends and a CLEAN pairof indoor sneakers. Contact: 678-2426

KENTVILLE INDOORWALKING CLUBEnjoy low impact physical activity at the indoorsoccer facility on park street, November toApril. Weekly times for people of all ages to enjoysafe and climate friendly activity.Walk, run or bring the kids for some qualityplay time! Mon, Wed & Fri 10:00am - 11:00am – FREETues & Thurs 10:00AM - 11:00am - $2 drop infee

CARDIO KICKBOXINGCLASSESBRING YOUR FRIENDS AND JOIN STACEY 3TIMES WEEKLY IN THE KENTVILLE REC CENTREFOR AN EXTREMELY FUN WAY TO GET FIT!

TUESDAYS AND THURSDAYS

7:00PM - 8:00PMSATURDAYS 10:00AM-11:00AM

CLASSES RUN UNTIL JUNE

Classes include cardio, toning and core workand are designed for all levels of fitness andability. Come out, have some fun, and workup a sweat!

For more info call Stacey @ 681-0636 or visitwww.burgesskarate.com

KENTVILLE CENTENNIAL ARENAPUBLIC SKATE SCHEDULE

Skate Day Time AdmissionAdult Skating Tuesday / Thursday 9:30am-10:30am $3.00 / personMom & Tot’s Tuesday / Thursday 10:30am – 11:30am $7.00 / familyAdult Shinny Tuesday/Thursday/Friday 12:00pm – 1:30pm $5.00 / personLegend Shinny (50+) Friday 2:30pm – 3:30pm $3.00 / personPublic Skating Wednesday 12:00am – 1:30pm $3.00 / person

Sunday 4:00pm – 5:00pm $3.00 / person

FOR MORE INFORMATION PLEASE CALL OUR INFORMATION LINE AT 679-2542 For arena rentals please contact Kevin Bennett – Facility Manager

Office: 679-2533 or email: [email protected]


Town of Kentville

PARKS AND RECREATION CONTACT INFORMATION: Admin Assistant Karen Outerleys Email: [email protected] Phone: 679-2539, Website: www.kentville.ca

Facility ManagerKevin Bennett Email: [email protected] Phone: 679-2533 or 680-6407, Website: www.kentville.ca

KENTVILLE(GLOOSCAP) CURLING CLUB and its membership would love to meet you!Curling is an inexpensive sport which combinesskill, strategy, and socializing. New membersare always welcome!

Curling season runs October - March

Junior Curlers $75 for season, curl up to 3 Xper week.

Contact Fred @ 670-6062 or Ed Getson (gen-eral inquiries) 681-1085

email: [email protected]

www.glooscapcurling.com

REC CENTRE FITNESSCLASSES MADE FORSENIORS! FIND IT HARD TO ExERCISE DUR-

ING THE COLD WINTER MONTHS?

GET YOUR WEEKLY EXERCISE INSIDE.CLASSES OFFERED BY KENTVILLE RECRE-ATION!

JOIN CERTIFIED INSTRUCTOR SUZIE FORWEEKLY:

OLDER ADULT FITNESS FUN: A FUNLOW IMPACT CARDIO CLASS DESIGNED FOROLDER PARTICIPANTS! TUESDAYS @ 10:30AM

ZUMBA GOLD: DANCE YOUR WAY TO

GOOD HEALTH! THIS NEW DANCE THAT HASTAKEN THE WORLD BY STORM, BUT FOR SEN-IORS! SO MUCH FUN YOU’LL WANT TOBRING YOUR FRIENDS. FRIDAYS @ 10:30AM

CLASSES COST $2.00 EACH SESSION (PAY AS YOU GO!)

LOCATION: KENTVILLE REC CENTRE

CONTACT: THE RECREATION DEPARTMENT@ 679-2539, [email protected]


Berwick

Programs for YouthAfter School ProgramThis popular program is a great way to spendtime after school. There will be learning, healthysnacks, playing games and much more!Date: Starts Monday, January 6, 2014Time: 3:00 to 5:30 pmLocation: Berwick Town HallCost: $7 per dayContact: Berwick Recreation 538-8616. [email protected]

Playtime for Parents and Tots“Moms & Tots”Start your morning with “Story Time” at theBerwick Library then head to the Gym to playand share parenting ideas with other parents.Date: Wednesday, starting January 8thTime: 9:45 to 11:30 am.Location: Berwick Town HallCost: $3 Drop In Fee for Gym TimeContact: Berwick Recreation 538-8616. [email protected]

Drop in Youth BadmintonDate: Sundays, Beginning January 12, 2014 Time: 7 to 9 pmLocation: Town Hall GymContact: Berwick Recreation, 538-8616, [email protected]

Yoga for Grade 7 and 8 GirlsDate: Mondays, beginning January 20th for 10weeksTime: 3:15 to 5:15 pm

Location: Town Hall GymCost: FreeContact: Berwick Recreation, 538-8616, [email protected]**Space is limited. Pre-registration is re-quired.**

Performing Arts ClubEvergreen Theatre’s Performing Arts Club iscoming to Berwick…featuring drama, music,video, comedy, puppetry and more!Date: Sundays, starting January 5th for 10weeksTime: Juniors (ages 6-9), 12 noon to 2 pm,Seniors (ages 9-13), 2 to 4 pm.Location: Multi Purpose Room, Berwick TownHall (use back entrance)Cost: $75 per childContact: [email protected] orcall 902-840-2623 or visitwww.facebook.com/evergreentheatrepac

Leadership Program for YouthThe Berwick Recreation Department will be of-fering a leadership program for teens. Datesand times to be determined. Any youth inter-ested in getting involved in their community,please contact us.

TumblebugsTumblebugs is an introductory program for basicmovement and modified gymnastics that is fun,safe, inclusive and developmentally appropriatefor 3 ½ to 5-year-old. Date: Starts Saturday, January 18, 2014 for 10weeks.Time: 9:30 to 10:30 amLocation: Berwick Town Hall GymCost: $40Contact: Berwick Recreation 538-8616. [email protected] is limited. Pre-registration is required.

Tae Kwon DoDate: Tuesdays and FridaysTime: 6:00 to 7:00 pmLocation: Town Hall GymCost: VariousContact: Greg Durling, 1-902-825-3489

BoxingDate: Sunday, Monday and WednesdayTime: VariousLocation: Town Hall GymCost: VariousContact: Nancy Chittick, 1-902-679-1243

Adult ProgramsSenior FitnessPopular Fitness Program – exercise at yourown pace and keep active!Date: Starts Monday, January 6th (held onMonday and Thursday)Time: 9:30 to 10:30 am

Location: Berwick Town Hall Gym

Cost: $55 plus HST or $3 Drop In Fee

Contact: Berwick Recreation 538-8616. [email protected]

Adult FitnessInterval Training. A fun energetic way to get fitby combining resistant training and cardiomoves. The action is fast, changing activitiesoften while you work at your own fitness level.Date: Ongoing, Tuesday and FridayTime: 9:00 to 10:00 amLocation: Berwick Town Hall GymContact: Judy Griffith Coulombe, 538-0117

Drums Alive Aerobic ClassesThis exercise program has dynamic movementsof aerobic dance with the pulsating rhythms ofthe drumsticks and the balls. It is a programthat is designed to give the mind and body in-stant feedback through continuous movementand rhythmical flow. The program coupled withstep, weights, and flexibility is a complete andsafe exercise program which includes all com-ponents of a fitness class. Date: Monday and Wednesdays, BeginningJanuary 6, 2014Time: 8:30 to 9:30 am.Location: Berwick Town Hall GymCost: $5 Drop In FeeInstructor: Anne CorbinContact: Berwick Recreation, 538-8616, [email protected]

Yoga Therapy and Wellness

Beat the Winter Blues – Depression, Addiction -Sugar/Chocolate/CaffeineWith Professional Yoga Therapist ShivaPriyaDate: Monday and Thursday, 8, 2 hour sessionsTime: 7:00-9:00PMLocation: – Berwick SchoolContact: Deborah 538-7224

Gentle SENIORS Heart YogaChair Assisted & Floor Postures, Breathing, Re-laxation & MeditationDate: January 13 to February 7 (Monday andFriday– 1.5 Hr. Sessions - $125.00)Time: 10:00 to 11:30Location: Multi Purpose Room, Berwick TownHallRegistration 538-7224 – Deborah, ProfessionalCardiac Yoga Therapist

Kettlebell ClassKettlebells are the ultimate tool for fat loss anddeveloping lean muscle due to the incredibly in-tense workout they provide while keeping yourmetabolic rate revved up. These unique weightswork the body as a complete unit which im-proves functional fitness, helping you regainlost mobility and flexibility. Kettlebells provided.

Date: Saturday morning and Tuesday eveningsbeginning January Time: Saturday 8:00 to 9:00 am/Tuesday 7:15to 8:15 pmLocation: Berwick Town Hall GymCost: Contact Shawn/Allison Ross


Contact: Shawn/Allison Ross at [email protected]**Space is limited, pre-registration required**

Drop in BadmintonFun, Non-competitive badminton for the “Over35 Crowd”Date: Thursdays, starting January 10thTime: 7:00 to 8:00 pmLocation: Berwick Town Hall GymCost: $3 Drop in fee.Contact: Berwick Recreation 538-8616. [email protected]

Taoist Tai ChiBeginner Classes – improve core strength, seekbalance in body and mind, increase bone den-sity, lean/practice focusDate: Mondays (ongoing)Time: 6:00 to 7:30 pmLocation: Berwick Town Hall GymCost: 4 months for $100 adults and $90 sen-iorsContact: Anne, 1-902-765-6378,[email protected]. Website: Taoist.org

Zumba ToningWe take the music and moves you love fromZumba Fitness classes and add Zumba ToningSticks* to give you a strength training class likeno other! *Toning Sticks provided by instructor.Date: Wednesdays, Beginning September 4thTime: 6:30 to 7:30 pm

Location: Berwick Town Hall GymCost: $7 drop-in, 5-class card $30, 10-classcard $55, 20-class card $100Contact: Suzi Fevens, [email protected] 680-6787 Find me online at: http://sfevens.zumba.comkingscountyzumba.com or on Facebook"Zumba with Suzi"

Indoor Walking at Kings MutualCentury CentreDate: OngoingTime: 7:00 am to 10:00 pmLocation: Kings Mutual Century CentreCost: Donations acceptedContact: Bob Best, 679-2031

Winter CarnivalA full day of activities at Rainforth Park! Watchfor a full schedule of events to be distributed inJanuary.Date: Saturday, February 8th (February 22nd al-ternate date)Time: All dayLocation: Town of Berwick

Outdoor RinkThe Berwick Recreation Department with thehelp of volunteer firefighters will be constructingour first outdoor rink in the Riding Ring at Rain-forth Park. Depending on the weather, the rinkis expected to open on New Year’s Eve with abig party and will be open as long as the

weather permits. The Recreation Departmentwill have helmets and skates to lend out at nocharge. For more information, contact theRecreation Department.

Free Recreation Activities- Skate, Swim, PlayEvery month from January to April the BerwickRecreation will be hosting free skates. We willalso be hosting free swimming at the WatervilleYouth Centre and Family Fun Nights. “Like” uson Facebook to get these dates when they areconfirmed!!

March Break ProgramBerwick Recreation Program offers a week ofMarch Break Activities for children up to 12years old. Watch the Town of Berwick websitefor more information, or contact Carol at [email protected].

Berwick Town Hall Gym RentalsThe Berwick Town Hall gym is available for rentat a reasonable cost. This is a great place tohave a birthday party. Call Berwick Recreationat 538-8616 for information.

Town of Berwick Facebook PageJoin us on Facebook for regular updates onevents and programs in Berwick. A great wayto keep up to date on happenings in theBerwick area.

Berwick


Kingston

Snowshoeing anyone??? The Village of Kingston in partnership with theWestern Kings Memorial Health Society – WIFGrant has purchased 8 sets of snowshoes forfamilies to sign out on weekends. (4) Adultsets and (4) youth. Please contact the VillageOffice for more information. Kingston VillageOffice – 671 Main St. Kingston – 902-765-2800

Kingston / GreenwoodMinor Baseball Contact : Brandon Gould (KGMBA President)

902-760-0852 [email protected]

http://www.kgmba.ca/ Facebook Page: Kingston/Greenwood Minor Baseball

Kingston/GreenwoodMinor Soccer Contact: Tim Lalonde (KGSC President) – [email protected] http://www.kingston-greenwoodsoccer.org

KASA – Kingston AreaSeniors Association Meet the 2nd Wednesday of each month at10am at the Kingston Legion excluding July &August. Fun Days are the 2nd & 4th Fridays ofeach Month excluding July & August.

Kingston Older Adult Fitness 201400Winter/Spring Session January 15th 2014 at 10am located at theKingston Legion and continuing every Tuesdayand Thursday until late May 2014. Cost $4 perclass or $65 until the end of May. To registercontact the Village Office at 765-2800 orEmail: [email protected]

KINGSTON STRONACHPARK FITNESS TRAILBridge St. Kingston, NS. The Fitness trail is abeautiful place to stop and have a healthylunch, enjoy feeding the ducks and then take awalk through the 1.5km fitness trail which has eight (8) fitness stations for your enjoy-ment..


Kingston

KINGSTONWALKING CLUB Free to all. The walking club meets onWednesday mornings at the Village Office inKingston at 1pm 671 Main St. Limited num-ber of Nordic Walking Poles available.

Afterschool Program-ming Kingston Recreation works closely with schoolswithin Kingston & surrounding communities.If you have a skill you would like to share as anafterschool program, Kingston Recreation De-partment has funding available. Please contact765-2800 or email [email protected] to discuss possibilities.

CANGroo Tennis Lessonsat Kingston Tennis Courts Keep an eye on the Village website forspring/summer start-up times. www.kingston-novascotia.ca

Kingston Steer BBQ & Vil-lage Fair – Friday July11th & Sat July 12th.www.kingstonnovasco-tia.ca/steerbbq.htmwww.kingstonnovascotia.ca/steerbbq.htm -Located at the Kingston recreation groundsnext to the Kingston Arena on Westwood St.Friday Night Family Sparky 5k Fun Run, Musicalentertainment, Fireworks at 10:15pm.

Saturday July 12th – 8am Fire DepartmentFamily Breakfast, Street Parade 10:45am, BeefDinners & refreshments at the Recreationgrounds at 12 noon, Musical entertainmentand family fun all day.

Kingston Credit Union Centre (formerly Western Kings Rink) 902-765-2516www.wkaa.ca Free Public Skating every Sun-day from 5-6pm. Check website and/or callfor increased times of Free Public Access.

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