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KMBT C654e-20140310203300 · 2014. 3. 11. · Suggested Exercises: Chopping wood, striking solid...

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Page 1: KMBT C654e-20140310203300 · 2014. 3. 11. · Suggested Exercises: Chopping wood, striking solid objects with sledgehammer, chest press, shoulder press, upper body rowing (upright

Page 2: KMBT C654e-20140310203300 · 2014. 3. 11. · Suggested Exercises: Chopping wood, striking solid objects with sledgehammer, chest press, shoulder press, upper body rowing (upright

Page 3: KMBT C654e-20140310203300 · 2014. 3. 11. · Suggested Exercises: Chopping wood, striking solid objects with sledgehammer, chest press, shoulder press, upper body rowing (upright

Page 4: KMBT C654e-20140310203300 · 2014. 3. 11. · Suggested Exercises: Chopping wood, striking solid objects with sledgehammer, chest press, shoulder press, upper body rowing (upright

Page 5: KMBT C654e-20140310203300 · 2014. 3. 11. · Suggested Exercises: Chopping wood, striking solid objects with sledgehammer, chest press, shoulder press, upper body rowing (upright

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