Date post: | 16-Jan-2017 |
Category: |
Sports |
Upload: | swim-better-hq |
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Welcome To
SwimBetterHQ!
www.swimbetterhq.com
About Swim Better HQ
SwimBetterHQ is owned by Mr. Steve Howell. He has more than 20 years of experience of swimming. He helps people with there swimming. He provides tips and stratergies about different swimming drills for begineers and trained swimmers.
www.swimbetterhq.com
Learn Different Swimming drillsl If you are a swimmer and want to polish your swimming
skills then Swimbetterhq is perfect place as help you swim faster, as well as imporve swimming
l Freestyle Drillsl BackstrokeDrillsl Breaststroke Drillsl Butterfly Drills
If you are a swimmer and want to polish your swimming skills then Swimbetterhq is perfect place as help you swim
faster, as well as improve swimmingFreestyle Drills
BackstrokeDrillsBreaststroke Drills
Butterfly Drills
www.swimbetterhq.com
Freestyle Drills
Freestyle Drills gives you a liberty of front crawl or sidestroke. Choose desired way of swimming. Freestyle swimming is fastest and most efficient swimming strokes.
Learn following freestyle swimming drill from Swimbetter HQ
Side kick Drill
Freestyle Side kick 5 swimming drill
Freestyle Drill – Balance and Rotation Drill
Freestyle Drill – Catch-up Stroke Drill
Freestyle Drill – Closed Fist Drill
Freestyle Drill – Head-lead Prone Balance Drill
Freestyle Drill – Head-Lead Supine Balance Drillwww.swimbetterhq.com
Backstroke Swimming Drills
Learn Backstroke Swimming Drills from swimbetterhq. It is the only regulated style swim on the back. Swimming in backstroke is similar
to upside down freestyle. Learn following Backstroke swimming drills from Swimbetterhq.
Backstroke Kicking Drill
Under Water Arm Sweeps Drill
Slide and Glide Backstroke Drill
Single-Arm Backstroke Drill
Head-Lead Side Balance Drillwww.swimbetterhq.com
Breaststroke Swimming Drills
Learn Breaststroke swimming from SwimbetterHQ. As during Breaststroke swimming the chest and the torso are involved. It is considered as a popular recreational style because in this drill swimmer’s head is above the water. Following are different types of Breaststroke swimming drill:-
Breaststroke Swimming Drills – Breaststroke Under the Ropes
Breaststroke Drills – 1 Arm Stroke, Multiple Kicks
Breaststroke Drills –1 Kick, Multiple Arm Strokes
Breaststroke Drills – 1 On Top, 1 Under
www.swimbetterhq.com
Butterfly Stroke Swimming DrillsSwimbetterHQ offers tips and training on butterfly stroke swimming drill. In this drill both arm are involved and they move simultaneously. Butterfly kick swimming is also known as the Dolphin Kick. Below mentioned is advance Butterfly Swimming Drill
Basic Butterfly Swimming Drill
Slide to the Corners Butterfly Drills
Stone Skipper Butterfly Drill
Hip – Delay Butterfly Drill
Hand-Lead Body Dolphin Drill
www.swimbetterhq.com
www.swimbetterhq.com