Courses for traumatised immigrants
LEARN TO CONTROL SYMPTOMS OF ANXIETY AND FEEL BETTER
is meant for immigrants who come from difficult circumstances and who have experienced traumatic events
enhances one's ability to control emotions, ability to function, and well-being is based on psychoeducation and exercising practical skills on how to cope
in everyday situations while experiencing distressing symptomscombines a long-term experience of crisis work with immigrants and peer
support groups in the Finnish Association for Mental Health.
More information
The Finnish Association for Mental [email protected]
www.mielenterveysseura.fi/en
Stability training