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Good health every part ofyour life.

Good health involves every partof your life.

Mental/EmotionalPhysical

Social

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Good health Mental/Emotional

M/E health

thoughts and feelings

loveJoy

fear.

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Good health PhysicalHealth

Physical health

condition of your body

Skin

Bone

Muscle

Organs... Etc.

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Good health Social

Social health

ways in which you relate to otherpeople

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Good health Triangle

Think of your health as a triangle - threeequal sides:

physical

mental/emotional

social.

Physical

Mental/Emotion

al

Total (orover-all)Health

Social

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Good health Triangle

triangle with three equal sides:

Three sides of your triangle balanced

best way to achieve wellness

which is a state of well-being

or balanced health.

Physical

Mental/Emotional

Total (or

over-all)Health

Social

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Health and wellness are notsynonyms

Health refers simply to a physical bodybeing free from diseases

Wellness is an overall balance of

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Health and wellness are notsynonyms

Wellness is an overall balance of

physical

social

spiritual

emotionalintellectual

Environmental

occupational well-being

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Health and wellness are notsynonyms

physical

social

spiritual

emotional

intellectual

Environmental

Wellness is a lifestyle and is not an end to be achieved

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Health and wellness are notsynonyms

Wellnessone strives for balance throughout his whole life

Wellness continues for a lifetime

Healtha person wants to lose weight and lower blood pressure

Health is a goal

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Good health Self-Assessment

If you want to learn more about the status - or stateof your health-

do a self-assessment

A self-assessment is a careful examinationjudgment of your own behaviors.

This will be your homework. The handout may not be largeenough, feel free to use another sheet.

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3 Major Areas of Health

PhysicalHealth

Taking care ofyour body

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3 Major Areas of Health

PhysicalHealth

Mental /EmotionalHealth

Taking care ofyour body

Taking care offeelings andthoughts

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3 Major Areas of Health

PhysicalHealth

Mental /EmotionalHealth

Social Health

Taking care ofyour body

Taking care offeelings andthoughts

Taking care ofyourrelationships

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It does not have to look like this, but it can.

Work in your village

3 Major Areas of Health

PhysicalHealth

Mental /Emotional

Health

Social Health

Taking care ofyour body

Taking care offeelings andthoughts

Taking care ofyourrelationships

Cut out and glue chart to page

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On the butcher paper:

You will organize the scenarios with the appropriatearea of health.

3 Major Areas of HealthPhysicalHealth

Mental /Emotional

Health

Social Health

Taking care ofyour body

Taking care offeelings andthoughts

Taking care ofyourrelationships

Cut out and glue chart to page

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You will organize the scenarios with the appropriatearea of health.

Add one (1) scenario to each area

3 Major Areas of Health

PhysicalHealth

Mental /EmotionalHealth

Social Health

Taking care ofyour body

Taking care offeelings andthoughts

Taking care ofyourrelationships

Cut out and glue chart to page

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You will organize the scenarios with the appropriatearea of health.

Add one (1) scenario to each area

You will have 25 min.

3 Major Areas of Health

PhysicalHealth

Mental /EmotionalHealth

Social Health

Taking care ofyour body

Taking care offeelings andthoughts

Taking care ofyourrelationships

Cut out and glue chart to page

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Moving on to Lesson 2

Of unit ONE

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Unit One Review

http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895

Sticks

Points

You will need your notes

http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895

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Good Health What affectsit

The choices

Made every day

You can control some of the things by making healthfulchoices

Other factors

Things you dont have a lot of control over

such as heredity, are beyond your control

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Good Health What affectsit Heredity

The passing on of traits- biological parents tochildren.

Traits include haircolor, body type and size

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Good Health What affectsit Heredity

The passing on of traits- biological parents tochildren. Williams' withdrawal with autoimmuneillness rocks US Open

how likely you are to get certain diseasesThe tennis playing Williams sisters

She has her fathers eyes

He has his mothers nose.

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Good Health What affectsit Environment

Your environment is all the living andnonliving things around you.

It includes:

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Good Health What affectsit Environment

Your environment is all the living andnonliving things around you.

It includes:

where you live

air you breathe

water you drink.

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Good Health What affectsit Environment

Other factors that affect your health

influence of your friends

magazines and newspapers you read

television programs you watch

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Unit One Review

http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895

Sticks

Points

You will need your notes

http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895http://www.glencoe.com/qe/eflashcardhealth.php?qi=4895

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Wise Choices

Understanding the factors that affect your health willhelp you make wise choices about your health.

End of Lesson 2

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http://www.glencoe.com/sec/health/th22005/student/flashIA.php/ca/1c/eng

http://www.glencoe.com/sec/health/th22005/student/flashDD.php/ca/2a/eng

http://www.glencoe.com/sec/health/th22005/student/flashIA.php/ca/1c/enghttp://www.glencoe.com/sec/health/th22005/student/flashIA.php/ca/1c/enghttp://www.glencoe.com/sec/health/th22005/student/flashDD.php/ca/2a/enghttp://www.glencoe.com/sec/health/th22005/student/flashDD.php/ca/2a/enghttp://www.glencoe.com/sec/health/th22005/student/flashDD.php/ca/2a/enghttp://www.glencoe.com/sec/health/th22005/student/flashDD.php/ca/2a/enghttp://www.glencoe.com/sec/health/th22005/student/flashDD.php/ca/2a/enghttp://www.glencoe.com/sec/health/th22005/student/flashIA.php/ca/1c/enghttp://www.glencoe.com/sec/health/th22005/student/flashIA.php/ca/1c/enghttp://www.glencoe.com/sec/health/th22005/student/flashIA.php/ca/1c/eng

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1) Physical Health

-Eating a well-balanced diet

-Participating in regular physical activity

-Getting at least 8-9 hours of sleep

-Have regular health check-ups

-Avoid tobacco, alcohol, and

other drugs

-Avoid unnecessary risks

-Follow school rules about health

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3 Major Areas of Health

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3 Major Areas of Health

PhysicalHealth

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3 Major Areas of Health

PhysicalHealth

Taking care of

your body

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2) Mental/Emotional Health-Face difficult situations with apositive attitude

-Identify, express and manage yourfeelings

-Set priorities so that you canhandle all of your responsibilities

-Use your talents to reach yourgoals

-Be patient with yourself whenlearning a new skill

-Accept responsibility for youractions

-If you make a mistake, think abouthow you can do better next time

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3 Major Areas of Health

PhysicalHealth

Mental /EmotionalHealth

Taking care ofyour body

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3 Major Areas of Health

PhysicalHealth

Mental /EmotionalHealth

Taking care ofyour body Taking care offeelings andthoughts

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3) Social Health

-Support and value members of yourfamily

-Have a friendly, open attitude towardother people

-You pay attention to what you say andhow you say it

-You are a loyal, truthful anddependable friend

-Learn to disagree without arguing and

show respect for others

-You dont insult others or put themdown

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3 Major Areas of Health

PhysicalHealth

Mental /EmotionalHealth

Social Health

Taking care ofyour body Taking care offeelings andthoughts

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3 Major Areas of Health

PhysicalHealth

Mental /EmotionalHealth

Social Health

Taking care ofyour body

Taking care offeelings and

thoughts

Taking care ofyour

relationships

Cut out and glue chart to page 1R

1R

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1. (Carl runs everyday, but he also has a badtemper.

Is he totally healthy?)

2. (Ana does her homework everyday before shewatches tv, but she skips breakfast.

Is she totally healthy?)

3. (John is on the soccer team,but his friendscant trust him because he doesnt makepromises he can keep.

Is he totally healthy?)

1R

(Draw a line of learning)