Lessons from the Blue Zones for Creating Well Being

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Dr. Lynn K. Jones Certified Personal and Executive Coach Lessons from the Blue Zones for Creating Well Being

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Dr. Lynn K. JonesCertified Personal and Executive Coach

Lessons from the Blue Zones for Creating Well Being

Sardinia, ItalyLoma Linda, CA Ikaria, GreeceOkinawa, JapanNicoya, Costa Rica

What are the Blue Zones??

Page 3: Lessons from the Blue Zones for Creating Well Being

Page 4: Lessons from the Blue Zones for Creating Well Being

www.lynnkjones.comTwitter: @DrLynnKJonesLinkedIn: Dr. Lynn K. Jones, PCC, BCCFacebook: Dr. Lynn K. Jones, Certified Personal and Executive Coach

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