L I F E ’ S A B E A C HT R O P I C A L S M O OT H I EM A K E S 2 large glassesP R E P T I M E 10 minutes
F R E E Z I N G T I M E Overnight for fruit
method1. Place all ingredients in a blender, blend on high for 1 - 2 minutes until well
combined. If more sweetness or liquid is required blend again.
2. Top with a slice of fresh pineapple and a little shredded or desiccated coconut, serve immediately or refrigerate for up to 24 hours.
1 Frozen banana, medium sized
½ cup Frozen pineapple, coarsely chopped
½ cup Frozen mango, coarsely chopped
½ cup Yoghurt or non-dairy yoghurt
1½ cups Coconut milk or milk of choice
½ cup Pineapple juice or orange juice
2 tbsp. Fresh lemon juice (to taste)
1 tsp. Raw agave syrup or raw honey (to taste)
1- 2 drops YL Lemon, Lime or Orange essential oils
Shredded or desiccated coconut (optional)
I NG R ED I EN T S
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C H E F K AT EY L B R A N D A M B A S S A D O R& C H E F -TO -T H E - S TA R S