Little or No Equipment Activities for In-Person Physical Distancing and Virtual Settings

Sally Schulte2019 Central District Elementary Physical Education Teacher of the YearGreen Tree Elementary in Wentzville, MO

Courtney Teatro2017 Southwest District Elementary Physical Education Teacher of the Year Stevenson Elementary in Mesa, AZ

Up, Down, Stomp, Clap

Conductor

https://twitter.com/Salsmagoo/status/1040066650811322369?s=20

Simon Says

https://twitter.com/Coach_Maytham/status/1308089942833274886?s=20

MOReady Doc

Little to No Equipment Activities

SEL Activities: Star BreathingSafe Space AssignmentDeep BreathingShake it OffTime MachineBuilding PatienceMaking ChoicesBell BreathingSquare Breathing

Introduction Activities:Move & FreezeMove and Assume ShapeLocomotor Movement & Freeze Magic Number ChallengesBend, Stretch, & ShakeCombination MovementsEuropean RunningSecret MovementMove & Manipulate

https://www.dynamicpeasap.com/

Fitness:Teacher LeaderAstronaut FitnessFitness ChallengesExercise To Music

Little to No Equipment Activities

Lesson Focus:OrientationMovement Skills and ConceptsBalance, Stretching, Strength and RelaxationSock Ball ActivitiesBalancing ActivitiesRhythmsIndividual Game activities (K-3)Chair Aerobics (4-6)Juggling (tissue, Paper towel or grocery bags)

Game:Move & FreezeChange SidesAirplanesCountdownShavasanaHot PotatoOne StepKeep it FloatingMove and Perform Challenge

Find more episodes and resources:shapeamerica.org/ToyTalks