living
Recipe index 2020
This year’s delicious recipes at a glance
BAKINGAfrica map ginger biscuits (137) 73
Almond flour brownies (138) 55
Avocado chocolate brownies (140) 51
Banana and coconut loaf (138) 54
Brownie meringue pie (138) 49
Buckwheat banana loaf (140) 59
Carrot, pineapple and rum cake (138) 48
Citrus and rosemary yoghurt cake (141) 26
Crunchy oat and ginger biscuits (138) 54
Gooey chocolate tahini brownies (140) 50
Honeyed almond and polenta cake (138) 47
Peanut butter biscuits (140) 19
Pull-apart Chelsea bun ‘cake’ (138) 48
Pumpkin seed and bran rusks (138) 54
BEEFAsian beef and Brussels sprout salad (142) 22
Barley and couscous tabbouleh with meatballs and
tzatziki (136) 38
BBQ pulled beef (137) 31
Beef and bean stew (139) 36
Beef souvlaki bowls (136) 16
Beef, cabbage and potato hash (140) 20
Biltong and cheddar burgers (140) 42
Coffee-rubbed steak with crispy potatoes (140) 83
Herby T-bone steak with garlic confit (140) 22
Honey and paprika steak wraps (142) 95
In-a-hurry weeknight curry (139) 40
Korean BBQ steak with kiwi topping (141) 43
Lentil and sausage stew (140) 92
Marmite stew with cheesy dumplings (140) 83
Meat-zza (138) 88
Meatballs baked in tomato sauce (139) 14
Mexican steak and bean cabbage roll (136) 77
Rare roast beef (142) 23
Roast beef (137) 11
Saucy beef and bean pies (137) 34
Short-rib potjiekos (141) 42
Spicy beef and potato hash (142) 22
Steak platter (143) 54
BREADSSalami, brie and pesto pull-apart bread (142) 28
Slow-fermented bread dough (142) 28
BREAKFAST, BRUNCH & LIGHT MEALSAl fresco nachos (141) 68
Baked Chinese sweetcorn frittata (138) 13
Barley risotto (138) 20
Cabbage cake (140) 93
Caprese-style stuffed tomatoes (136) 30
Carb-free cups (142) 32
Chickpea butter on toast (141) 69
Egg, ham and asparagus tarts (141) 23
Feta, Swiss chard and herb tart (138) 12
Green phyllo tart (137) 38
Herby tomato galette (139) 92
It’s a wrap (142) 32
Lunchbox quiche (142) 95
Multigrain oats with berry compote and seed
sprinkle (136) 36
Picnic loaf (138) 87
Plant-based feta stuffed mushrooms (138) 16
Reuben’s sarmie (137) 14
Roasted sticky tomatoes and feta (136) 30
Sloppy Joes (142) 25
Smoked fish bagels with fennel and horseradish
slaw (138) 11
Spanish omelette with red pepper and tomato
salad (137) 32
Spanish oven frittata (140) 12
Spiced hot cross flapjacks (138) 87
Spicy tomato mince (142) 25
Sticky onion tarte tatin (138) 88
The dagwood stack (142) 89
Tuna sarmie with basil-broccoli cottage
cheese (136) 78
Turkish-style eggs with crispy chickpeas (138) 14
Yoghurt with berry compote (136) 55
CHICKEN & POULTRY Bacon-wrapped roast chicken (142) 57
Box-wine chicken wings with hummus dip (141) 46
Brined and butter-basted roast chicken (142) 57
Cheesy caramelized leek and chicken quesadillas
with avo dip (138) 32
Chicken and corn nacho bowls (137) 40
Chicken espetadas (141) 42
Chicken pot pies (139) 93
Chicken satay lettuce cups (136) 80
Crispy chicken with roasted sweet potato mash
(140) 36
Curried chicken and sweet potato pie (137) 78
‘Get yo man’ fried chicken (136) 45
Herb-chilli butter roast chicken (141) 25
Kefir butter chicken (141) 74
Malay-style chicken curry (139) 13
Med-style chicken and pasta bake (137) 30
Moroccan-spiced roast chicken (142) 57Orange, lime & fennel roast chicken (143) 57
Peanut butter chicken traybake (140) 81
Roast chicken, baby spuds and a quick pickle
(138) 89
Schnitzels with sweet and sour papaya salad
(141) 22
Soy and orange chicken traybake (140) 14
Spatchcock butter chicken (141) 37
Spicy chicken with warm corn salsa (137) 77
Succulent chicken on stir-fried veg (139) 41
Tuscan chicken and white bean traybake (137) 79
Zaid’s chicken biryani (139) 52
Zingy lemon and ginger chicken (136) 13
DESSERTS & PUDDINGS2-ingredient chocolate mousse (141) 51
3-ingredient granadilla ice-cream (142)108
Apple crumble (139) 44
Banana coffee nice-cream (142)107
Beetroot & raspberry choc-chip ice-cream (142) 107
Chad’s OTT custard slice (136) 84
Chad’s ultimate lemon meringue (137) 83
Coffee cheesecake (138) 44
Creamy crème brûlée (136) 86
Custard and fruit sheet tart (139) 93
Decadent strawberry yoghurt popsicles (142) 110
Easiest chocolate torte (140) 18
Faldielah’s boeber (139) 55
Fatima’s falooda (139) 55
Granola and frozen yoghurt bars (142) 108
Greek-style milk tart (138) 24
Liezl’s top deck custard tart (136) 85
Mango and raspberry swirl lollies (142)108Mango curd tart (142) 61
Mini berry galettes (137) 37
Mother’s Day strawberry trifle (139) 20
REC
IPE
IND
EX –
FR
ESH
LIV
ING
ISSU
ES 13
6–14
2 (J
AN
–DEC
202
0)
Barley and couscous tabbouleh with meatballs and tzatziki (136) 38
Rich chocolate ganache tart (139) 94
The number in brackets indicates the issue, followed by the page number.
Pantry pudding (139) 42
Peach iced tea lollies (142) 108
Pavlova (137) 84
Peppermint Crisp pavlova wreath (142) 59
Raspberry chocolate ice-cream bombe (142) 61
Red velvet and white chocolate skillet
cookie (136) 48
Rich chocolate ganache tart (139) 94Strawberry lemonade sorbet (142)106Turmeric, coconut & chia seed lollies (142) 108
Vanilla pear tarte tatin (139) 92
DIPS, SPREADS & SAVOURY TOPPINGSBest-ever pesto (141) 26
Charred leek butter (141) 38
Dhania dip (137) 74
Fatima’s dhai (139) 51
Naeela’s amazing samoosa dip (139) 50
Quick fish pâté (142) 32
Quick pickled fish pâté (138) 94
Zesty dipping sauce (141) 88
DRINKS (ALCOHOLIC)Jungle flame (137) 73
Tickled pink G&T (136) 26
DRINKS (NON-ALCOHOLIC)Carrot, ginger and turmeric smoothie (136) 51
Green iced tea (136) 40
Strawberry and basil soda (136) 40
FISH & SEAFOODApricot and chakalaka braaied snoek (138) 41
Asian pickled calamari (138) 36
Baked hake with parsley sauce and roasted
tomatoes (136) 21
Battered deep-fried fish (138) 92
Beer steamed mussels (138) 40
Braaied snoek with umngqusho omhlopwe
(buttermilk samp) (141) 45
Buttery garlic-chilli prawns and calamari served
3 ways (142) 49
Cajun fried calamari (138) 36
Calamari jambalaya with pea and corn rice (137) 40
Corn, coconut and coriander fishcakes (136) 11
Crunchy hake burgers (138) 37
‘Eat your heart out’ risotto (136) 44
Fish burgers with pickled slaw (141) 31
Fish pie (139) 11
Garlic and lime angelfish (138) 39
Grilled garlic and herb calamari (138) 36
Hake poke bowl (142) 96
Hake with kidney bean sauté (140) 60
Masala and coconut seafood pot (138) 39
Mixed grill seafood platter (138) 40
Pan-fried fish (138) 92
Pan-fried fish and Mediterranean hash (139) 34
Pickled fish buddha bowl (138) 94
Pickled fish tart (138) 94
Po’ boy ciabatta sandwiches (137) 42
Prawn flatbreads (137) 20
Salmon tacos (138) 36
Salt-baked whole fish (142) 48
Salt and pepper squid with harissa mayo (137) 22
Seared salmon (136) 52
Spicy rainbow rice with haddock (141) 23
Traditional pickled fish (138) 93
Tuscan steamed fish and couscous (140) 11
Zesty yellowtail (138) 40
LAMBFaldielah’s Cape Malay lamb curry (139) 58
Mediterranean lamb with peppers (142) 58
Mwana wa nkosa (138) 21
Naeela’s lamb akhni (139) 53
OFFALBacon-wrapped kidney and liver meatballs (140) 99
Chinese hot and sour chicken liver noodles (140) 99
Classic beef and kidney pie (140) 100
Curried chicken feet and neck broth (140) 102
Italian-style tomato and chickpea tripe (140) 102
Korean-style chicken feet (140) 100
OTHEREasiest home-made broth (139) 29
Easiest homemade pastry (139) 21
Labneh (141) 76
PASTA5-ingredient butternut pasta (140) 107
Brinjal and tomato pastitsio (136) 12
Camembert-baked alfredo pasta (140) 110
Cauli cream pasta with lemony crumbs (140) 109
Cauliflower mac ’n cheese (137) 41
Cheat’s pastitsio (142) 25
Creamy Tuscan pasta (140) 39
‘Fill the void’ cannelloni (136) 46
Garlicky basil and mussel pasta (139) 19
Lazy meaty pasta bake (139) 39
Lentil bolognaise (140) 82
Mac ’n cheese (139) 15
Olive and lemon pasta (141) 50
One-pan tomato sauce and pasta (140) 106
Pea and ricotta pasta (140) 108
Pulled pork lasagna (140) 110
Quick ramen with two-minute noodles (142) 23
Red pepper pesto pasta (140) 109
Roast vegetable lasagna (137) 12
Spaghetti primavera with chorizo breadcrumbs
(141) 20
PIZZADeep-dish four seasons pizza (142) 28
PORKCrispy sage and garlic pork chops (139) 37
Garlic and sage pork chops (141) 37
Harissa pork fillet with sweet potato and garlicky
beans (139) 22
Pork and baby marrow laksa (136) 14
Rum, pineapple and star anise gammon (142) 52
REC
IPE
IND
EX –
FR
ESH
LIV
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ISSU
ES 13
6–14
2 (J
AN
–DEC
202
0)
Cajun fried calamari (138) 36 Po’ boy ciabatta sandwiches (137) 42
One-pan tomato sauce and pasta (140) 106
The number in brackets indicates the issue, followed by the page number.
Sauerkraut and eisbein stew (141) 75
Slow-roast pork belly with Asian BBQ sauce (142)
55
Smoked cheddar and chorizo oven-baked risotto
(140) 118
Spiced pork meatballs with warm tahini sauce
(141) 21
Tear-and-share cheesy meatball subs (140) 39
PRESERVES & PICKLESOnion and chilli marmalade (139) 27
RUBS, SEASONINGS, GLAZES & MARINADESDukkah (137) 11
Fish masala spice mix (138) 92
SALADSAsian beef salad (137) 13
Baba ganoush salad (142) 51
Chad’s roasted potato salad (141) 39
Chicken kofta salad (141) 100
Coronation chicken pasta salad (137) 76
Grilled mielie and pepper salad (141) 41
Herby barley salad with buttery mushrooms and
fennel (136) 24
Moroccan couscous salad (137) 73
Purple quinoa salad (141) 79
Rainbow salad (136) 54
Spicy chickpea, avocado and tomato salad (136) 29
Summer in a bowl (142) 32
Summer on a plate (136) 20
Tomato and bean salad with cottage cheese and
crispbread (136) 36
SAUCESButternut cheese sauce (137) 28
Cheesy garlic and chilli sauce (141) 88
Freezable curry sauce (137) 27
Lump-free white sauce (139) 38
SIDE DISHESAll-important shoestring fries (141) 89
Autumnal roasted vegetables (139) 31
Baby marrow fries (141) 86
Cheesy roosterkoek (141) 38
Classic corner-shop slap chips (141) 89
Loaded wedges (142) 25
Masala sweet potato wedges (141) 89
Open ciabatta with balsamic beets and charred
tomatoes (141) 45
Quick Korean kimchi (141) 74
Sauerkraut (141) 75
The ultimate thrice-cooked chips (141) 90
The world’s best sticky Asian sauce (142) 33
Tomato sambal (139) 51
SOUPS15-minute miso soup (141) 76
Bacon and cheese soup (140) 32
Broccoli, leek and coconut cream soup (138) 30
Butternut soup (140) 27
Chicken broth (140) 31
Chicken curry soup (140) 31
Curried chickpea soup (140) 27
Good better butternut soup (139) 12
Greek lemon soup (140) 31
Harissa and spelt soup (140) 29
Lemony chicken, corn and rice soup (137) 77
Mexican beef soup (140) 29
Nutty roasted cauli soup (140) 32
Potato and leek soup (140) 32
Potato fish soup (140) 32
Ramen (140) 31
Spiced chorizo and bean soup (140) 27
Tomatoey beef soup (140) 28
Tuscan ribollita (140) 29
West African peanut soup (140) 27
STARTERS & SNACKSBanger bites (142) 95
Bulgur beet balls with yoghurt and
pesto dip (136) 36
Cameroonian groundnut puffs (137) 74
Canapé in a hurry (142) 31
Cheese board (136) 44
Cheesy broccoli phyllo roll-ups (139) 95
Faldielah’s mince samoosas (139) 50
Fatima’s dhaltjies (139) 50
Feta, garlic & rosemary crisp breads with
antipasti (142) 28
Mini rice quiches (142) 113
Naeela’s sweetcorn fritters (139) 50
Pumpkin fritters with horseradish, cream cheese
and salmon (136) 44
The OTT cheese tower (142) 31
Zaid’s tikka chicken half moons (139) 57
STEP-BY-STEPBlind baking (139) 95
Crispy tofu (140) 21
Custard (136) 86
Pickled fish (138) 92–93
Poached eggs (136) 49
Rice (139) 21
Risotto (140) 117
Vegan meringue (137) 83
SWEET BASES & TOPPINGSCream cheese icing (142) 78
French meringue (137) 81
Swiss meringue (137) 81
The perfect runny custard (136) 85
The ultimate pastry cream (136) 84
SWEET TREATSBunny meadow cupcakes (138) 45
Liezl’s chocolate French kisses (137) 82
Red velvet hidden-centre microwave mugs (140) 36
Something sweet canapé (142) 33
VEGETARIAN & VEGAN Apricot and turmeric whole roasted cauliflower
(140) 81
Baby carrot and goat’s cheese tart (137) 15
Baked butternut rösti (137) 29
Berry salsa (142) 18
Carrot and quinoa salad with hummus
dressing (142) 52
Cauli and mung bean kitchari (140) 58
Chilli (non) carne burgers with avo smash (138) 30
Classic risotto (140) 116
Crispy Asian rice & cabbage fritters (142) 24
Easy spanakopita traybake (140) 41
Egg-fried rice (142) 24
Eggs on green rice (138) 31
French toast 2 ways (142) 90
Herby grain bowls (142) 26
REC
IPE
IND
EX –
FR
ESH
LIV
ING
ISSU
ES 13
6–14
2 (J
AN
–DEC
202
0)
Liezl’s chocolate French kisses (137) 82
Butternut cheese sauce (137) 28
The number in brackets indicates the issue, followed by the page number.
Herby roast butternut tabbouleh (142) 26
Greek-style baked fragrant rice with roasted
tomatoes (141) 70 VEGAN
Greens on soy and peanut fried rice (141) 68
Hearty lentil curry with flatbreads (140) 94
Kimchi fried rice (141) 74
Lemony chickpea and chargrilled brinjal buns (136)
78 VEGAN
Mexican chilli bean stew (140) 58
Mexican rice, coriander and mozzarella quesadillas
(142) 24
Moroccan cauliflower (140) 13
Mushroom and bean ragù on creamy samp (141)
67 VEGAN
Quick tomato-chilli jam (142) 31
Quickest green stir-fry with tofu (138) 31 VEGAN
Roast vegetable biryani (137) 11
Roasted barley, beetroot and pumpkin bowl (136)
37 VEGAN
Roasted butternut and whipped feta beetroot wrap
(136) 79
Roasted butternut with labneh and pesto (141) 76
Roasted butternut with tomatoey barley (141) 71 REC
IPE
IND
EX –
FR
ESH
LIV
ING
ISSU
ES 13
6–14
2 (J
AN
–DEC
202
0)
VEGAN
Roasted onion and asparagus tart (142) 92Salad wraps with feta and hummus (142) 26 Savoury rice (142) 24
Spelt and mushroom stuffed pumpkins (140) 57
Spicy potato hash (140) 94
Stuffed tabbouleh pepper (142) 26
Sweet potato sheet nachos (140) 15
Sweetcorn stuffed spuds (140) 93
Thai red curry sweet potato fritters (141) 71 VEGAN
Tomato confit (142) 20
Vegetable barley risotto (140) 119
WAYS WITH…Butternut (137) 28
Calamari (138) 36
Curry sauce (137) 27
Pickled fish leftovers (138) 94
Quinoa (141) 79
Slow-roasted garlic (139) 28
RECIPES* The nutritional analyses that appear on some of
the recipes don’t include serving suggestions or salt
and pepper, which you can add to taste.
* All recipes are tested in a conventional oven. If
you are using a fan oven consult the manual, but
it is generally recommended that you reduce the
temperature by 10-20°C.
* Recipes containing raw egg are not suitable for
pregnant women, very young children, elderly
people or those with weak immune systems.
* For additional recipes, health and nutritional
advice, as well as updates on in-store offers and
competitions, visit Pnp.co.za. You’ll also be able to
use our store search and shop online.
PRODUCTS AND INGREDIENTSAvailability of certain Pick n Pay products and recipe
ingredients may vary from one region to the next,
depending on seasonality and supply chains.
PHOTOSHOOTSProps used in photoshoots may not be available in
PnP stores and are for styling purposes only. Some
may be stylist’s own.
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