Summer Events at the Pool!
June Events June 14 Cannonball ContestJune 21 Father's Day Picnic June 25 Ice Cream Day June 27 Arts & Crafts June 28 End of School Fling
July Events July 2 Ice Cream Day July 4 Fourth of July BBQ July 6 Water Balloon Day July 7 Princess Tea Party / Decorate your own cupcake July 9 Pirates AdventureJuly 10 Dive-In Movie Night July 11 Camp Under the Stars July 14 Frozen PartyJuly 15 Pizza Night July 16 Spa / Fashion Show Day July 18 Carnival Day July 19 Water FestivalJuly 21 Picnic at the Pool July 24 Inflatable Pool Toy DayJuly 28 Barbie Party July 29 Make your own Ice Cream Sundae July 30 Scavenger Hunt
August EventsAugust 1 Dive-In Movie Night August 2 Pool OlympicsAugust 4 Decorate your own cupcake or cookie August 6 Ice Cream Day August 8 Cannonball Contest August 9 Field DayAugust 11 Frozen PartyAugust 12 Pizza Night August 15 Water Balloon Day August 16 End of Summer Party
LOOK INSIDE FOR INFORMATION ON:Registration, Tennis Lessons, Swim Lessons,
Swim Team, Personal Training, Tennis Camps,Summer Camps and MORE!
(508) 366 1222E-mail: [email protected] Web: www.thewestboroclub.com
SUMMER
2015BROCHURE
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Key 2 Key 3 Key 4 Key 5 Key 6 Key 7 Key 8 Key 9 Key 10 Key 11 Key 12 Key 13 Key 14 Key 15 Key 16 Key 17 Key 18 Key 19 Key 21Key 20 Key 22
K C M Y M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 25 25 M1 M2 25 M1 M2 25 25 25 50M1 M2 M1 M2 50 50 50 50 50M1 M2 M1 M250 75 75 75 75 75 75GRAY GRAY GRAY GRAYK C M Y K C M Y K C M Y K C M Y K C M Y K C M Y Y+M Y+C C+MK C M Y K C M Y K C M Y KP C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M YGRAY K C M Y M1 M2 M1 M2 M1 M2 M1 M275 75 75 75 7575GRAY K C M Y K C M Y K C M Y
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Komori/GATF Part No. K-28-6(D)
1/2/3/4 K1 2
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1/2/3/4 C1 2
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1/2/3/4 M1 2
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1/2/3/4 M11/2/3/4 Y1 2
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1 2
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1/2/3/4 M21 2
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TENNIS/CLUBHOUSEMonday - Thursday 6:00am - 10:00pmFriday 6:00am - 9:00pmSaturday/Sunday 7:00am - 8:00pm
POOLMonday - Friday 5:30am - 9:00pm*Saturday/Sunday 7:00am - 9:00pm**9:00p daylight permitting, otherwise 8:00p
FITNESSMonday - Thursday 5:30am - 10:00pmFriday 5:30am - 9:00pmSaturday/Sunday 7:00am - 8:00pm
JUNIOR FITNESS- Kids Gym (see website)
Greetings from the General ManagerWelcome to another summer season at the Westboro Tennis and Swim Club! Inthis brochure you will find a wealth of information about programs, specialevents and policies for the summer season. As the summer season gets intofull swing, there will be even more programs announced via postings at the Cluband on our Website.
To communicate better with Club members, we frequently update our Websiteand our Facebook page, as well as send email reminders regarding Club eventsand schedule changes. Please take a minute to visit our Website and alsomake sure that we have your best email address on file in order to keep you upto date on our current events. Have a wonderful and safe summer at the Club!
Justin LundbergGeneral Manager
Who’s Who At WestboroGeneral Manager/Owner .......................................................Justin LundbergFront Desk Director................................................................Cindy PetersHead Tennis Pro....................................................................Michael ZatsiorskyTennis Coordinator ................................................................Stephen FerrisAquatics Director ...................................................................Brian DohertyAssistant Aquatics Director ....................................................Karoline TrelaUSA Swim Coach ..................................................................Nicole CarterRaiders Swim Coach .............................................................Karen TerryFitness Director .....................................................................Jason SnoonianJunior Fitness & Performance................................................Rick BoundsGroup Exercise Director.........................................................Sarah TrussellCamp Director and Children’s Program Director ....................Betsy JohnsenMember Services Director .....................................................Jessica ThomasWater Fitness & Silver Sneakers Coordinator…………………Sharon Fields
Club Hours
Hours / Programs / Policies / Availability / Pricingsubject to change without notice. Pricing andavailability subject to change without notice.
KIDS CLUB DROP-IN HOURSMonday - Thurs: 8:00am - 8:00pm*Friday: 8:00am - 3:00pmSaturday/Sunday: 8:00am - 1:00pm
*Advance reservation required for children 3 andunder between the hours of 3-8pm. Signup can bedone at Kids Club in person or by phone.
“DUG OUT” AT KIDS CLUB For children entering grade 1 and upOpen during Kids Club drop-in hours
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Key 2 Key 3 Key 4 Key 5 Key 6 Key 7 Key 8 Key 9 Key 10 Key 11 Key 12 Key 13 Key 14 Key 15 Key 16 Key 17 Key 18 Key 19 Key 21Key 20 Key 22
K C M Y M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 25 25 M1 M2 25 M1 M2 25 25 25 50M1 M2 M1 M2 50 50 50 50 50M1 M2 M1 M250 75 75 75 75 75 75GRAYGRAY GRAY GRAY GRAYK C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y KP C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M YGRAY K C M Y M1 M2 M1 M2 M1 M2 M1 M275 75 75 75 7575GRAY GRAYK C M Y K C M Y K C M Y
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1/2/3/4 M11/2/3/4 Y1 2
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1/2/3/4 M21 2
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Member RegistrationTennis Registration4-Week Clinic Registration: Registration for adult and junior clinics can be done via phone, email or in person. Online Signup may be available for some programs. Please call 508-366-1222.
Session Dates Registration Dates No Classes
Session 1 6/8 – 7/5 Anytime after Tuesday,
May 5 for all sessions for members.
(Non-Member Signup May 12)
July 4
Session 2 7/6 – 8/2
Session 3 8/3 – 8/30
Swim RegistrationRegistration for swim lessons will be done VIA PHONE for members.
Class Dates Available for Signup Registration Date Phone In Time No Classes
6/8 – 8/14 Lessons Available: Pre-summer* � Prep Clinic Summer � Evening � Saturday
Wednesday, May 13** (See Prep Clinic for Non-Member Date)
10:00am July 4
Swim Team Registration Members: June 3 via phone, 10am.
Non-Members: June 10- must be in person, space permitting. 10am.
*Non-member registration only for ‘pre-summer’ or ‘prep’ clinic/lessons begins May 20, in person.** If you are unsure if your child may progress to a higher swim level as the summer goes on, please wait to sign them up until you verify from the instructor the appropriate level for later summer classes.
Fitness Registration By phone after 10:00am, starting Tuesday, May 28. See Fitness section for registration dates.
Note: Program Cost Is Based On Membership To Specific Areas Of The Club.
Registration Guidelines (see our Policy Handbook for complete details) Cancellations: Session Signup Programs: Full session credit if cancellation is 1 week prior to start of program. Weekly Signup Programs: Full charge for the day if less than 48 hour notice. Personal Training/Court Time: Full charge for the day if less than 24 hour notice. Private Tennis Lessons: Full charge for lesson if less than 48 hour notice. No Shows /Late Cancel: Full rate will be charged for any lesson, court or program. No Shows /Late Cancel for outdoor court will incur a $15 fee.
Withdrawals: No credit unless slot can be filled.
Make-Ups: Due to the size and popularity of our classes, we are unable to permit make-ups and there are no make-ups for classes missed. Classes cancelled by Westboro Tennis & Swim Club may have a scheduled make-up, but no refund will be given. No credits will be issued should you choose not to or be unable to attend a make-up for any reason.
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Key 2 Key 3 Key 4 Key 5 Key 6 Key 7 Key 8 Key 9 Key 10 Key 11 Key 12 Key 13 Key 14 Key 15 Key 16 Key 17 Key 18 Key 19 Key 21Key 20 Key 22
K C M Y M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 25 25 M1 M2 25 M1 M2 25 25 25 50M1 M2 M1 M2 50 50 50 50 50M1 M2 M1 M250 75 75 75 75 75 75GRAYGRAY GRAY GRAY GRAYK C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y KP C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M YGRAY K C M Y M1 M2 M1 M2 M1 M2 M1 M275 75 75 75 7575GRAY GRAYK C M Y K C M Y K C M Y
Key 1
K C M Y M1 M2 50
Key 23
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Komori/GATF Part No. K-28-6(D)
1/2/3/4 K1 2
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1/2/3/4 C1 2
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1/2/3/4 M1 2
3 4
1/2/3/4 M11/2/3/4 Y1 2
3 4
1 2
3 4
1/2/3/4 M21 2
3 4
Adult Fitness
Large GroupPersonal Training
June 23 –August 14
Tues & Fri
M: $149
9:00-10:00am
Group Personal Training is a great way to get started in aprogram that is safe, fun, and effective. Our Large GroupPersonal Training program features programming based on 8person groups to allow for a safer environment, increasedpersonal development, and more enjoyable workouts thanother large group programs can offer. All of the workouts aregeared towards increased muscular endurance and weightloss.
"Beast Mode"90 MinuteSummerBootcamp
7/6-8/15
Sat
Mon
M: $129NM: $189
8-930am
9-10:30am
Want to get in the best shape of your life? You will betransformed after this 6-week program. Stay committed to thisprogram and you can be sure you will lose inches and droppounds. This is a group program that will utilize every facet ofthe fitness center. You will be challenged both physically andmentally. Get your exercise done early and free up your day!Class meets twice per week for 90 minutes. Sign up for 1 dayor both days. Pricing is for 1 class per week.
Tabata Training
6/25- 8/13
ThursM: $199
8:45-9:30am
The Tabata Protocol is a system of short, high-intensityintervals developed by Japanese professor Dr. Izumi Tabatato train Olympic speed skaters. The basic formula for Tabatatraining is 20 seconds of work followed by 10 seconds of rest,repeated eight times, for a total of 4 minutes. There will be atotal of 8 Tabatas in the class. You’re sure to get results from this!!
Personal TrainingWhether you are a beginner or a seasoned exerciser, we have the trainer that can assist you in achieving yourpersonal fitness goals. Do not hesitate when it comes to looking and feeling your best!Rates: Trainers1 Hour Session PackagesQty. Rate Total Cost1 $70 -10 $65 $65020 $60 $1200Autobill $55
1/2 Hour & Partner Rates*Qty. Rate Total Cost1 $45 -10 $40 $40020 $35 $700Autobill $30
Group Training Rates* Per Hour
Qty. Rate10 $150.00/per personOne Hour Sessions*Groups can be 3 or 4 people
Rates: Head Trainers1 Hour Session PackagesQty. Rate Total Cost1 $80 -10 $75 $75020 $70 $1400Autobill $65
1/2 Hour & Partner Rates*Qty. Rate Total Cost1 $50 -10 $45 $45020 $40 $800Autobill $35
Group Training Rates* Per Hour
Qty. Rate10 $200.00/per personOne Hour Sessions*Groups can be 3 or 4 people
Autobill is a feature where a client commits to a 2 month training agreement in order to obtain the lowestpossible training rate. See a trainer for more information.Summer Six Pack Rate! Six one-hour personal training sessions for only $299!(Members only- valid for new clients only and not valid for Head Trainers).
Group Exercise (CLASSES FREE TO FITNESS MEMBERS)We offer several Les Mills Programs: BodyPump, BodyCombat, BodyFlow, CXWORX, & RPM as well asCycling, Yoga, Pilates, BOSU Blast, Zumba!, Body Circuit, Boot Camp, WWE and much more! Please referto the Group Exercise Schedule for class descriptions and schedule updates available on the club website andat the Front Desk.
Adult Pick Up Basketball: Starts June 25 on Thursday evenings at 6:00pm. Open toall levels. Contact Jason Snoonian for more information. $5 Guest Fee for non-members
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Tennis Services Court Information PRIVATE LESSON M NM INDOOR ADULT COURT FEES Head Tennis Pro $87.00/hr $132/hr $26/hr with 7-day advance bookingAsst Head Pro $84.00/hr $125/hr Senior Tennis Pro $81.00/hr $122/hr Assistant Tennis Pro $78.00/hr $118/hr INDOOR JUNIOR COURT FEES
$26/hr with 3-day advance bookingSEMI-PRIVATE LESSON M $16/hr walk-on rate Head Tennis Pro $90.00/hr (45.00 each) Asst Head Pro $88.00/hr (44.00 each) Senior Tennis Pro $84.00/hr (42.00 each) OUTDOOR COURTS: FREE (no show Assistant Tennis Pro $80.00/hr (40.00 each) fee may apply)
CONTRACT TIME: Members may reserve court time in advance for thesame day / same time from September
HITTING SESSION ~ MEMBERS ONLY $55 / hour with Assistant Tennis Pro- Call Stephen Ferris for more details. through May. Contact Stephen Ferris
or Cindy Peters for more information. DEMO RACQUETS: $2 Per use fee BALL MACHINE: FREE (Court fees may apply.) RACQUET STRINGING: Professional racquet stringing is available. Call for information & pricing. RACQUET SALES: Through Boston Ski and Tennis, Demos available at the front desk
Adult Interclub Leagues USA Tennis New England Leagues (USTA): Schedule of matches TBA. Practices: 1.5 hours up to 6 players, 1 Pro; Over 6 players, 2 Pros.
Men’s Leagues Day Time Cost Description
3.5 League Tuesday Evening Match Fee for home & away: TBA.
Practice: M: $37.50
Competitive Singles and Doubles play with other area clubs. Season runs May - July Playoffs in August and a chance to go to the National Championships! Sign-up at the Front Desk. USTA MEMBERSHIP REQUIRED
4.0 League Monday Evening
4.5 League Tuesday Evening
Women’s Leagues 3.0 League Wed. Evening
Match Fee for home & away: TBA
Practice: M: $37.50
Competitive Singles and Doubles play with other area clubs. Season runs May - July Playoffs in August and a chance to go to the National Championships! Sign-up at the Front Desk. USTA MEMBERSHIP REQUIRED
3.5 League (18+) Thursday Evening
3.5 League (40+) Tuesday Evening
3.5 League (55+) Monday Evening
4.0 League Wed. Evening
4.5 League Thursday Evening
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Key 2 Key 3 Key 4 Key 5 Key 6 Key 7 Key 8 Key 9 Key 10 Key 11 Key 12 Key 13 Key 14 Key 15 Key 16 Key 17 Key 18 Key 19 Key 21Key 20 Key 22
K C M Y M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 25 25 M1 M2 25 M1 M2 25 25 25 50M1 M2 M1 M2 50 50 50 50 50M1 M2 M1 M250 75 75 75 75 75 75GRAYGRAY GRAY GRAY GRAYK C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y KP C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M YGRAY K C M Y M1 M2 M1 M2 M1 M2 M1 M275 75 75 75 7575GRAY GRAYK C M Y K C M Y K C M Y
Key 1
K C M Y M1 M2 50
Key 23
M1 M2 starK C M Y
Komori/GATF Part No. K-28-6(D)
1/2/3/4 K1 2
3 4
1/2/3/4 C1 2
3 4
1/2/3/4 M1 2
3 4
1/2/3/4 M11/2/3/4 Y1 2
3 4
1 2
3 4
1/2/3/4 M21 2
3 4
TennisAdult Clin1 1/2 Hour Clin4-Week Sessio
*Some clinics /
Coed CMixed Stroke 2.5+ / 3.2+
Men’s CEarly Bird Clin3.5+
Workout Clinic3.2+
Match Prep Cl
WomenBeginner Clin2.5+
Advanced Beg3.2+
Intermediate Sand Doubles S3.5+
Private Clinics
- Clinics nics*nics M: $156ons begin: 6/8, 7/6
/ lessons are shine on
Clinic Clinic
Monday
Clinics nic
Tuesday
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linic Monday
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Stroke Strategy Monday
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s
6 NM: $195 and 8/3
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6:30-8:00pm
7:00-8:30am
y* 7:30-9:00am
6:30-8:00pm
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12:00-1:30pm
12:00-1:30pm
day 12:00-1:30pm 6:30-8:00pm
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This movementclinic (for men improve your sto playing situat
This clinic production and the day! Varioureinforce sinstrategies. This is a strokeparticipants plaaggressive tenn*Weekly Signup
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For players inplay in our "Idoubles prograpositioning, bamaking for botand will gain tplaying in a moThis Workout stroke practice will begin to doubles strategfor DBH next faGroups which teaching pros, aability levels. Zatsiorsky or info.
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gy. Great preparationall!
are organized by theavailable for all differentPlease contact Mike
Steve Ferris for more
t
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t
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Key 2 Key 3 Key 4 Key 5 Key 6 Key 7 Key 8 Key 9 Key 10 Key 11 Key 12 Key 13 Key 14 Key 15 Key 16 Key 17 Key 18 Key 19 Key 21Key 20 Key 22
K C M Y M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 25 25 M1 M2 25 M1 M2 25 25 25 50M1 M2 M1 M2 50 50 50 50 50M1 M2 M1 M250 75 75 75 75 75 75GRAYGRAY GRAY GRAY GRAYK C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y KP C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M YGRAY K C M Y M1 M2 M1 M2 M1 M2 M1 M275 75 75 75 7575GRAY GRAYK C M Y K C M Y K C M Y
Key 1
K C M Y M1 M2 50
Key 23
M1 M2 starK C M Y
Komori/GATF Part No. K-28-6(D)
1/2/3/4 K1 2
3 4
1/2/3/4 C1 2
3 4
1/2/3/4 M1 2
3 4
1/2/3/4 M11/2/3/4 Y1 2
3 4
1 2
3 4
1/2/3/4 M21 2
3 4
Aquati
WestboroRaiders Swim Tself-esteem, mrefinement, effi
PREREQUISITRaiders swim tdiving skill and Aquatics Direct
A $50.00 fee app
Level Summer Swim T6/23 – 8/1
Ages 6-10
Member: $290Non-Member: $3
Ages 11-18
Member: $370Non-Member: $4
RaidersPre-Summer Conditioning TeamandPrep Clinic
5/26-6/18
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o Raiders SumTeam is managed at
meets new friends, aiciency, and enduranc
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$120
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Time
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8:15 - 9:00am
8:15 - 9:00am
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6:45 - 8:15am
6:45 - 8:15am
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Under -5:30
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This programpreparing foRaider teamcompleted awill need to cmembers an
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s new goals. Practic
d a swim evaluation ber to prove proficiencyime. Contact KarolineRELA@THEWESTBO
Description The philosophy foSwim Team is technique in order awareness in the wunderstands the pwill naturally increaTraining with this program will also mto "swim smart" at m
Each swimmer withrough the sumChampionship Meetri-meet. Meet daEach swimmer will registration for the T
m is designed to give swr the summer season. P
m members and swimmera session of Prep. All othcomplete an evaluation. nd 5/20 for non-members
swimmer has fun, gaices will include stro
before signing up for y in all four strokes, e Trela, Assistant OROCLUB.COM
or the Raiders Summto first perfect stro
to heighten the swimmewater. Once the swimmprinciples involved, he/sase speed and enduranctype of "fluid mechanic
mentally prepare swimmemeets.
ll compete in 4-6 meemmer season, plus et. Each meet is a dual ates and times are TB
receive a handbook aftTeam.
wimmers an early start in articipants may include rs who have successfullyer interested swimmers Registration 5/13 for
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12
TenAdult
Singles
Sign upBegins
Night LA LevelB LevelC LeveShine OLimitedBegins
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Men’s P
Weekly Arranged bPlayers
Wednesday hursday riday
6:30-8:00p6:30-8:00p6:30-8:00p
*May start 6:00pm in August.
undays 4:00-6:00p
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by indoor
court fees apply
PcctoyoyothaTth
pm* pm* pm*
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No Fee
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$28 for 2 hours, 40
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Play a match a week lassic odd/even hallenge ladder. A greo meet other players andour competitive level. ou know you will misshan 3 weeks of ladder psk that you do not s
The penalty fee for drophe ladder is $25.
Teams will consist olayers playing singleoubles. Teams will plather twice during the s
Players are encouraged p in pairs of similar
Need a partner? Let usevel placement wiverseen by Mike Zats
Balls are included.
You and two friends play ours. A round robin of sr doubles with a pro play
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Key 2 Key 3 Key 4 Key 5 Key 6 Key 7 Key 8 Key 9 Key 10 Key 11 Key 12 Key 13 Key 14 Key 15 Key 16 Key 17 Key 18 Key 19 Key 21Key 20 Key 22
K C M Y M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 25 25 M1 M2 25 M1 M2 25 25 25 50M1 M2 M1 M2 50 50 50 50 50M1 M2 M1 M250 75 75 75 75 75 75GRAY GRAY GRAY GRAYK C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y KP C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M YGRAY K C M Y M1 M2 M1 M2 M1 M2 M1 M275 75 75 75 7575GRAY K C M Y K C M Y K C M Y
Key 1
K C M Y M1 M2 50
Key 23
M1 M2K C M Y
Komori/GATF Part No. K-28-6(D)
1/2/3/4 K1 2
3 4
1/2/3/4 C1 2
3 4
1/2/3/4 M1 2
3 4
1/2/3/4 M11/2/3/4 Y1 2
3 4
1 2
3 4
1/2/3/4 M21 2
3 4
TennisAdult Clu
Singles Ladder/Leagu
Sign up by: MBegins weekSign up at froor contact StFerris.
Night LeagueA Level B Level C Level Shine Only Limited OpenBegins week
Women’s “InLeagueRuns 6/25-8/2
- Programub Programs
Wo
ue
May 31 k of 6/22 ont desk tephen
Weekly
es
nings k of 6/29
Friday Monday Tuesday
n-House”
20Thursday
ms
omen’s Pro
Arranged by Players
5:30-7:30pm 6:30-8:00pm* 6:30-8:00pm* *may start @ 6pm in August
9:00-10:00am
ograms
indoor court fees
apply
Play a mclassic challengeto meet oyour comyou knowthan 3 weask that The fee ladder is $
No Fee
Teams players doubles. other twicPlayers aup in paNeed a pLevel poverseen Balls are is encouappetizer
No Fee Two roundoubles meach wee
match a week in this odd/even weekly
e ladder. A great way other players and to find mpetitive level. Note: If w you will miss more eeks of ladder play, we
you do not sign up. for dropping off the
$25. will consist of two playing singles and Teams will play each ce during the season.
are encouraged to sign airs of similar ability. partner? Let us know! placement will be
by Mike Zatsiorsky. included. Each player
uraged to bring an or dessert. ds of both singles and
matches will be set up ek.
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Key 2 Key 3 Key 4 Key 5 Key 6 Key 7 Key 8 Key 9 Key 10 Key 11 Key 12 Key 13 Key 14 Key 15 Key 16 Key 17 Key 18 Key 19 Key 21Key 20 Key 22
K C M Y M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 25 25 M1 M2 25 M1 M2 25 25 25 50M1 M2 M1 M2 50 50 50 50 50M1 M2 M1 M250 75 75 75 75 75 75GRAYGRAY GRAY GRAY GRAYK C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y KP C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M YGRAY K C M Y M1 M2 M1 M2 M1 M2 M1 M275 75 75 75 7575GRAY GRAYK C M Y K C M Y K C M Y
Key 1
K C M Y M1 M2 50
Key 23
M1 M2 starK C M Y
Komori/GATF Part No. K-28-6(D)
1/2/3/4 K1 2
3 4
1/2/3/4 C1 2
3 4
1/2/3/4 M1 2
3 4
1/2/3/4 M11/2/3/4 Y1 2
3 4
1 2
3 4
1/2/3/4 M21 2
3 4
Aquatics - General Information.Pool Notes from Aquatics Director Brian Doherty
� The bubble comes off the pool the week prior to Memorial Day Weekend and generallygoes back up the week after Labor Day. During these two weeks, the pool will be closed.
� Please refer to our pool schedule available online or at the Club to determine appropriatelap swim time and family swim time.
� During the summer, all non-members must sign in and pay a guest fee regardless ofwhether they actually enter the pool. This includes parents of junior members.
� Please remember that diapers are not allowed in the pool. Disposable swim diapersavailable for purchase at the front desk. Please see our aquatics staff with any questions.
� Parents must supervise children under 14 at all times. Children who cannot swim withoutassistance must be accompanied into the water by a parent or adult.
Red Cross Swim Lessons – POOL MEMBERS ONLYChildren MUST be at least 3 1/2 years old when placed in a class unaccompanied by a parent. For childrenunder 3 1/2 years old, please see Brian Doherty. QUESTIONS REGARDING PLACEMENT SHOULDBE DIRECTED TO A SWIM INSTRUCTOR PRIOR TO REGISTRATION.
Pre-summer and Summer Swim Lessons and Clinics will run from June 9th - August 15th. Summer SwimLessons are offered to Pool Members only. Pre-summer lessons are offered to non-members space permitting.Classes are held rain or shine. Safety issues and films will be presented if it is raining too hard to swim.Classes may be added or changed due to enrollment. Private Lessons are also available. Contact BrianDoherty, Aquatics Director, for more information. The Westboro Tennis and Swim Club utilizes American RedCross swimming instructional programs. American Red Cross swimming instruction is based upon a unique6-level skill progression. For Level 5 and 6 Classes please contact the Assistant Aquatics Director.
LEVEL 1 – INTRODUCTION TO WATER SKILLSVery little or no water experience. Our own flotation devices are used if needed. Skills taught include: bubbleblowing, independent entrance and exit of the pool, supported kicking, floating, and locomotion.
LEVEL 2 – FUNDAMENTAL WATER SKILLSComfortable in and around the water with/without flotation devices. Skills include: jumping, submerging, pronefloating, treading water, introduction to front and back crawl arm action, and introduction to deep water. Removalof flotation devices emphasized.
LEVEL 3 – STROKE DEVELOPMENTCan jump into deep water, level off, and swim to the side without flotation devices. Learn to retrieve objects frompool bottom with no support, diving skills. Coordination of front crawl with rotary breathing and back crawl, whilebutterfly and elementary backstroke are introduced.
LEVEL 4 – STROKE IMPROVEMENTFurther develops skills from level 3 as well as breaststroke and elementary backstroke are perfected. Deep waterbobs, open turns, diving variations, scissors kick, and survival float are additional elements of instruction.
LEVEL 5 – STROKE REFINEMENTPerfecting and increasing endurance for all strokes is emphasized. Flip turns, shallow dives, survival skills andsidestroke are also taught. Furthering skills in all strokes and dives, turns and entries.LEVEL 6 – PERSONAL WATER SAFETYFor the more advanced swimmer to get specific stroke technique and body mechanics. A review of all strokes,turns, and skills. There is also an emphasis on safety and rescue skills as a precursor to lifeguarding.
Water Fitness Classes. Please check our current water fitness schedule for a list of theseFREE classes for swim members and fitness members. Each class is tailored to provide fitness and fun in thewater. Check our current schedule for more details.
10
Ten
Mixed D“BreakWimble
Parent/Robin
nis – Spec
A
Doubles kfast at edon”
Su7
A/Child Round Su
67
cial Events
Adult Spec
unday 7/12 9:00am -12
Adult / Junundays 6/28 7/26
3:00 – 5:0
s
cial Event
:00pm FREE
Ofijo
STbe
nior Tenni00pm
$12.00 Per
team
Alfotesh
sOn the morning of thenal match at Wimbledon
oin us for Mixed Doubles
Sign-up alone or with a pTraditional Wimbledon fbe served at this extravaganza!
isll levels are welcome! Jo
or a fun afternoon of famennis and bonding! Rain hine.
Men’s n, come s!
partner. are will outdoor
oin us ily or
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Key 2 Key 3 Key 4 Key 5 Key 6 Key 7 Key 8 Key 9 Key 10 Key 11 Key 12 Key 13 Key 14 Key 15 Key 16 Key 17 Key 18 Key 19 Key 21Key 20 Key 22
K C M Y M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 25 25 M1 M2 25 M1 M2 25 25 25 50M1 M2 M1 M2 50 50 50 50 50M1 M2 M1 M250 75 75 75 75 75 75GRAYGRAY GRAY GRAY GRAYK C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y KP C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M YGRAY K C M Y M1 M2 M1 M2 M1 M2 M1 M275 75 75 75 7575GRAY GRAYK C M Y K C M Y K C M Y
Key 1
K C M Y M1 M2 50
Key 23
M1 M2 starK C M Y
Komori/GATF Part No. K-28-6(D)
1/2/3/4 K1 2
3 4
1/2/3/4 C1 2
3 4
1/2/3/4 M1 2
3 4
1/2/3/4 M11/2/3/4 Y1 2
3 4
1 2
3 4
1/2/3/4 M21 2
3 4
Tennis - Junior Clinics (4 Week session starts: 6/8, 7/6 & 8/3)
Minilobbers Beginner Ages 4 - 6
Wed 3:45 - 4:30
Students start to develop basic essential skills - handling and swinging racket, throwing, rolling and catching. Students will focus on basic movements: running, jumping and balance. The main goal of the class is to develop body control using tennis based activities and to have fun!
QuickStart Red Stage 1 Ages 6 - 8
Tue Wed Sat
3:30-4:30 5:30-6:30 1:30-3:30
Players will be using a 36’ court and Red balls. Basic stroke shape will be introduced along with proper movement and recovery. Students will focus on receiving and sending the ball as well as developing overall agility. Players will work together in cooperative activities. Players will be introduced to competitive situations using skill based tasks performed in teams. Students will learn match format and scoring
QuickStart Red Stage 2 Ages 6 - 8
Tue Wed Sat
3:30-4:30 5:30-6:30 1:30-3:30
These players are ready to compete on a 36’ court. The concept of spinning the ball will be introduced. Students will continue working on developing basic technique and acquiring better directional control of the shots. Students will be encouraged to start match play and tournament play. (Instructor permission required)
QuickStart Orange Stage 1 Ages 9 - 11
Mon Thur Sat
3:30-4:30 5:30-6:30 2:30-3:30
Players will be introduced to 60’ court and an Orange ball. Student will focus on developing correct swing patterns. Consistency and footwork are emphasized. The concept of spinning the ball will be introduced. Students will learn match format & scoring with Match Play.
QuickStart Orange Stage 2 Ages 9 - 11
Mon Thur Sat
3:30-4:30 5:30-6:30 2:30-3:30
Players will be working on developing more consistency using the orange ball and 60’ court. More advanced aspects of tennis technique are being covered. Control of spins and direction of the shots are being developed. The basic tennis strategy and play patterns are introduced. Students are encouraged to participate in competitive match play (Instructor permission required)
QuickStart Green StageAges 12 and under
Tue Sat
4:30-6:30 3:30-5:00
Students will play on the full 78’ court but will primarily use a Green ball. Students will develop more consistency, power and control of spins. Students will work on mixing up pace and spin. To move to the next level, students are expected to play out points using variety of spins and play patterns. Pre-screening is required for signup.
OlderBgeinners Ages 12 - 15
Thur Sat
4:00-5:30 1:30-3:00
Older Beginners will learn basic form and stroke mechanics. The main goal is to establish form and timing of all major shots. Basic footwork will be emphasized as well. Green balls may be used as appropriate.
OlderIntermediate Ages 13 - 15
Thur Sat
4:00-5:30 12:00-1:30
Students will develop more consistency and directional control. Students will work on both topspin and underspin. Singles and doubles strategies will be introduced. The main goal of the class is prepare students to play on Varsity teams. Pre-Screening is required for signup
Junior Aces Ages 12 - 14
Wed Sat
4:30-6:00 3:30-5:00
Students will transition to the yellow ball. Students will continue working on adding variety to their game. Students will learn how to generate spins and control power using yellow ball. Significant time will be spent on footwork and court coverage. Doubles strategies will be introduced. To move to the next level, students are expected to play out points using variety of spins and play patterns using yellow ball. Students have to be prescreened to sign-up for this class. (Players who have not participated in this class before may only sign-up for this class with the permission of the instructor)
Junior Varsity
Ages 12-14
Mon Sat
4:30-6:30 12:00-1:30
The main goal of the class is to prepare students to play on their Varsity teams. Singles and doubles strategies will be extensively covered. Students will work on adding power to the shots and taking the ball on the rise. Such advanced topics as: half volleys, scissor-kick overheads and others will be also covered. (Players who have not participated in this class before may only sign-up for this class with the permission of the instructor)
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Key 2 Key 3 Key 4 Key 5 Key 6 Key 7 Key 8 Key 9 Key 10 Key 11 Key 12 Key 13 Key 14 Key 15 Key 16 Key 17 Key 18 Key 19 Key 21Key 20 Key 22
K C M Y M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 25 25 M1 M2 25 M1 M2 25 25 25 50M1 M2 M1 M2 50 50 50 50 50M1 M2 M1 M250 75 75 75 75 75 75GRAYGRAY GRAY GRAY GRAYK C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y KP C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M YGRAY K C M Y M1 M2 M1 M2 M1 M2 M1 M275 75 75 75 7575GRAY GRAYK C M Y K C M Y K C M Y
Key 1
K C M Y M1 M2 50
Key 23
M1 M2 starK C M Y
Komori/GATF Part No. K-28-6(D)
1/2/3/4 K1 2
3 4
1/2/3/4 C1 2
3 4
1/2/3/4 M1 2
3 4
1/2/3/4 M11/2/3/4 Y1 2
3 4
1 2
3 4
1/2/3/4 M21 2
3 4
Tennis – Junior Programs
High School Clinic
Varsity Program Saturday 12:00-1:30
A Ninety minute clinic designed for the High School Varsity level player who is interested in improving his/her skills and staying tuned-up until the Spring season starts in mid-March. Pre-qualification is required. Contact Mike Z. for details and registration
Please see our Camp Brochure for more information on our Summer Varsity Camp options
LaddersJunior Singles
Contact Chris Roginski Fri-
Sun Arranged by Players
Reg. Fee $25
Intermediate/Advanced. Must be Hot Shot Level or above. All matches must be scheduled outdoors. If it rains, matches will be indoors based on court availability. $25 drop-off fee. Sign-up by: June 21 Play begins: Week of June 29
Tennis Camps Intensive Tennis Camp(ITC) Ages 7-13
Varsity Tennis Camp
Junior Tournament Training Camp
Mon-Fri Mon-Fri Mon-Fri
9am-4pm 9am-4pm 10:30a-4:00p
A comprehensive tennis camp for Beginners up to varsity high school players. Intensive 5 days for players 13 and older covering all aspects of the game, with the primary focus on singles and doubles strategy. Five days of comprehensive training for the junior tournament level player.
Please see our Tennis Camp Brochure for complete information regarding these specialty tennis camps. For non-member group rates of 4 or more, please contact Mike Zatsiorsky.
9
Tennis - Junior Clinics (4 Week session starts: 6/8, 7/6 & 8/3)
Minilobbers Beginner Ages 4 - 6
Wed 3:45 - 4:30
Students start to develop basic essential skills - handling and swinging racket, throwing, rolling and catching. Students will focus on basic movements: running, jumping and balance. The main goal of the class is to develop body control using tennis based activities and to have fun!
QuickStart Red Stage 1 Ages 6 - 8
Tue Wed Sat
3:30-4:30 5:30-6:30 1:30-3:30
Players will be using a 36’ court and Red balls. Basic stroke shape will be introduced along with proper movement and recovery. Students will focus on receiving and sending the ball as well as developing overall agility. Players will work together in cooperative activities. Players will be introduced to competitive situations using skill based tasks performed in teams. Students will learn match format and scoring
QuickStart Red Stage 2 Ages 6 - 8
Tue Wed Sat
3:30-4:30 5:30-6:30 1:30-3:30
These players are ready to compete on a 36’ court. The concept of spinning the ball will be introduced. Students will continue working on developing basic technique and acquiring better directional control of the shots. Students will be encouraged to start match play and tournament play. (Instructor permission required)
QuickStart Orange Stage 1 Ages 9 - 11
Mon Thur Sat
3:30-4:30 5:30-6:30 2:30-3:30
Players will be introduced to 60’ court and an Orange ball. Student will focus on developing correct swing patterns. Consistency and footwork are emphasized. The concept of spinning the ball will be introduced. Students will learn match format & scoring with Match Play.
QuickStart Orange Stage 2 Ages 9 - 11
Mon Thur Sat
3:30-4:30 5:30-6:30 2:30-3:30
Players will be working on developing more consistency using the orange ball and 60’ court. More advanced aspects of tennis technique are being covered. Control of spins and direction of the shots are being developed. The basic tennis strategy and play patterns are introduced. Students are encouraged to participate in competitive match play (Instructor permission required)
QuickStart Green StageAges 12 and under
Tue Sat
4:30-6:30 3:30-5:00
Students will play on the full 78’ court but will primarily use a Green ball. Students will develop more consistency, power and control of spins. Students will work on mixing up pace and spin. To move to the next level, students are expected to play out points using variety of spins and play patterns. Pre-screening is required for signup.
OlderBgeinners Ages 12 - 15
Thur Sat
4:00-5:30 1:30-3:00
Older Beginners will learn basic form and stroke mechanics. The main goal is to establish form and timing of all major shots. Basic footwork will be emphasized as well. Green balls may be used as appropriate.
OlderIntermediate Ages 13 - 15
Thur Sat
4:00-5:30 12:00-1:30
Students will develop more consistency and directional control. Students will work on both topspin and underspin. Singles and doubles strategies will be introduced. The main goal of the class is prepare students to play on Varsity teams. Pre-Screening is required for signup
Junior Aces Ages 12 - 14
Wed Sat
4:30-6:00 3:30-5:00
Students will transition to the yellow ball. Students will continue working on adding variety to their game. Students will learn how to generate spins and control power using yellow ball. Significant time will be spent on footwork and court coverage. Doubles strategies will be introduced. To move to the next level, students are expected to play out points using variety of spins and play patterns using yellow ball. Students have to be prescreened to sign-up for this class. (Players who have not participated in this class before may only sign-up for this class with the permission of the instructor)
Junior Varsity
Ages 12-14
Mon Sat
4:30-6:30 12:00-1:30
The main goal of the class is to prepare students to play on their Varsity teams. Singles and doubles strategies will be extensively covered. Students will work on adding power to the shots and taking the ball on the rise. Such advanced topics as: half volleys, scissor-kick overheads and others will be also covered. (Players who have not participated in this class before may only sign-up for this class with the permission of the instructor)
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Key 2 Key 3 Key 4 Key 5 Key 6 Key 7 Key 8 Key 9 Key 10 Key 11 Key 12 Key 13 Key 14 Key 15 Key 16 Key 17 Key 18 Key 19 Key 21Key 20 Key 22
K C M Y M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 25 25 M1 M2 25 M1 M2 25 25 25 50M1 M2 M1 M2 50 50 50 50 50M1 M2 M1 M250 75 75 75 75 75 75GRAYGRAY GRAY GRAY GRAYK C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y KP C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M YGRAY K C M Y M1 M2 M1 M2 M1 M2 M1 M275 75 75 75 7575GRAY GRAYK C M Y K C M Y K C M Y
Key 1
K C M Y M1 M2 50
Key 23
M1 M2 starK C M Y
Komori/GATF Part No. K-28-6(D)
1/2/3/4 K1 2
3 4
1/2/3/4 C1 2
3 4
1/2/3/4 M1 2
3 4
1/2/3/4 M11/2/3/4 Y1 2
3 4
1 2
3 4
1/2/3/4 M21 2
3 4
Aquatics - General Information.Pool Notes from Aquatics Director Brian Doherty
� The bubble comes off the pool the week prior to Memorial Day Weekend and generallygoes back up the week after Labor Day. During these two weeks, the pool will be closed.
� Please refer to our pool schedule available online or at the Club to determine appropriatelap swim time and family swim time.
� During the summer, all non-members must sign in and pay a guest fee regardless ofwhether they actually enter the pool. This includes parents of junior members.
� Please remember that diapers are not allowed in the pool. Disposable swim diapersavailable for purchase at the front desk. Please see our aquatics staff with any questions.
� Parents must supervise children under 14 at all times. Children who cannot swim withoutassistance must be accompanied into the water by a parent or adult.
Red Cross Swim Lessons – POOL MEMBERS ONLYChildren MUST be at least 3 1/2 years old when placed in a class unaccompanied by a parent. For childrenunder 3 1/2 years old, please see Brian Doherty. QUESTIONS REGARDING PLACEMENT SHOULDBE DIRECTED TO A SWIM INSTRUCTOR PRIOR TO REGISTRATION.
Pre-summer and Summer Swim Lessons and Clinics will run from June 9th - August 15th. Summer SwimLessons are offered to Pool Members only. Pre-summer lessons are offered to non-members space permitting.Classes are held rain or shine. Safety issues and films will be presented if it is raining too hard to swim.Classes may be added or changed due to enrollment. Private Lessons are also available. Contact BrianDoherty, Aquatics Director, for more information. The Westboro Tennis and Swim Club utilizes American RedCross swimming instructional programs. American Red Cross swimming instruction is based upon a unique6-level skill progression. For Level 5 and 6 Classes please contact the Assistant Aquatics Director.
LEVEL 1 – INTRODUCTION TO WATER SKILLSVery little or no water experience. Our own flotation devices are used if needed. Skills taught include: bubbleblowing, independent entrance and exit of the pool, supported kicking, floating, and locomotion.
LEVEL 2 – FUNDAMENTAL WATER SKILLSComfortable in and around the water with/without flotation devices. Skills include: jumping, submerging, pronefloating, treading water, introduction to front and back crawl arm action, and introduction to deep water. Removalof flotation devices emphasized.
LEVEL 3 – STROKE DEVELOPMENTCan jump into deep water, level off, and swim to the side without flotation devices. Learn to retrieve objects frompool bottom with no support, diving skills. Coordination of front crawl with rotary breathing and back crawl, whilebutterfly and elementary backstroke are introduced.
LEVEL 4 – STROKE IMPROVEMENTFurther develops skills from level 3 as well as breaststroke and elementary backstroke are perfected. Deep waterbobs, open turns, diving variations, scissors kick, and survival float are additional elements of instruction.
LEVEL 5 – STROKE REFINEMENTPerfecting and increasing endurance for all strokes is emphasized. Flip turns, shallow dives, survival skills andsidestroke are also taught. Furthering skills in all strokes and dives, turns and entries.LEVEL 6 – PERSONAL WATER SAFETYFor the more advanced swimmer to get specific stroke technique and body mechanics. A review of all strokes,turns, and skills. There is also an emphasis on safety and rescue skills as a precursor to lifeguarding.
Water Fitness Classes. Please check our current water fitness schedule for a list of theseFREE classes for swim members and fitness members. Each class is tailored to provide fitness and fun in thewater. Check our current schedule for more details.
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Key 2 Key 3 Key 4 Key 5 Key 6 Key 7 Key 8 Key 9 Key 10 Key 11 Key 12 Key 13 Key 14 Key 15 Key 16 Key 17 Key 18 Key 19 Key 21Key 20 Key 22
K C M Y M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 25 25 M1 M2 25 M1 M2 25 25 25 50M1 M2 M1 M2 50 50 50 50 50M1 M2 M1 M250 75 75 75 75 75 75GRAYGRAY GRAY GRAY GRAYK C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y KP C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M YGRAY K C M Y M1 M2 M1 M2 M1 M2 M1 M275 75 75 75 7575GRAY GRAYK C M Y K C M Y K C M Y
Key 1
K C M Y M1 M2 50
Key 23
M1 M2 starK C M Y
Komori/GATF Part No. K-28-6(D)
1/2/3/4 K1 2
3 4
1/2/3/4 C1 2
3 4
1/2/3/4 M1 2
3 4
1/2/3/4 M11/2/3/4 Y1 2
3 4
1 2
3 4
1/2/3/4 M21 2
3 4
AquPriva$40 per $30 per See Our
Pre-SJune 8 –2-Wk SeLevel 1: Levels 2-Level 1Level 2 Level 3
SummMorning
June 22 2-Wk SeSession Level 1Level 2 Level 3Level 4
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SATU
SessionSession Parent TLevel 1 Level 2 Level 3Level 4 P-Tot &
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Summer Less– June 19 ession (Mon-Thurs) (F $120 ($160 nm) -3: $176 ($245 nm)
10:45-11 11:15-12 3:45-4:30
mer Lessonsg Lessons (Monday /
- August 14 essions (M/W/F)
start June 22, July 6, 10:00-10 10:30-11 11:15-12 12:00-12
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URDAY SWIM L(5-week session
n I 6/6-7/11 (no 7/4n II 7/18 -8/15
Tot 10:00am-10 10:30am -1 11:00am-11
11:45am -12 12:30pm -1:
Level 1: $75 / Level
ogramsons Contact Brian D
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Friday reserved for m
:15am 2:00pm or 4:30 - 5:150pm or 5:15 - 6:00
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, July 20, August 3 0:30am
:15am 2:00pm 2:45pm
erally held in rain, aesson. ly given in the even
LESSONS n)
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Doherty or Karoline Tnt Director
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11
TennisAdult Clu
Singles Ladder/Leagu
Sign up by: MBegins weekSign up at froor contact StFerris.
Night LeagueA Level B Level C Level Shine Only Limited OpenBegins week
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May 31 k of 6/22 ont desk tephen
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Friday Monday Tuesday
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Arranged by Players
5:30-7:30pm 6:30-8:00pm* 6:30-8:00pm* *may start @ 6pm in August
9:00-10:00am
ograms
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apply
Play a mclassic challengeto meet oyour comyou knowthan 3 weask that The fee ladder is $
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Teams players doubles. other twicPlayers aup in paNeed a pLevel poverseen Balls are is encouappetizer
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match a week in this odd/even weekly
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are encouraged to sign airs of similar ability. partner? Let us know! placement will be
by Mike Zatsiorsky. included. Each player
uraged to bring an or dessert. ds of both singles and
matches will be set up ek.
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Key 2 Key 3 Key 4 Key 5 Key 6 Key 7 Key 8 Key 9 Key 10 Key 11 Key 12 Key 13 Key 14 Key 15 Key 16 Key 17 Key 18 Key 19 Key 21Key 20 Key 22
K C M Y M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 25 25 M1 M2 25 M1 M2 25 25 25 50M1 M2 M1 M2 50 50 50 50 50M1 M2 M1 M250 75 75 75 75 75 75GRAYGRAY GRAY GRAY GRAYK C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y KP C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M YGRAY K C M Y M1 M2 M1 M2 M1 M2 M1 M275 75 75 75 7575GRAY GRAYK C M Y K C M Y K C M Y
Key 1
K C M Y M1 M2 50
Key 23
M1 M2 starK C M Y
Komori/GATF Part No. K-28-6(D)
1/2/3/4 K1 2
3 4
1/2/3/4 C1 2
3 4
1/2/3/4 M1 2
3 4
1/2/3/4 M11/2/3/4 Y1 2
3 4
1 2
3 4
1/2/3/4 M21 2
3 4
Aquati
WestboroRaiders Swim Tself-esteem, mrefinement, effi
PREREQUISITRaiders swim tdiving skill and Aquatics Direct A $50.00 fee app
Level Summer Swim T6/23 – 8/1
Ages 6-10
Member: $290Non-Member: $3
Ages 11-18
Member: $370Non-Member: $4
RaidersPre-Summer Conditioning TeamandPrep Clinic
5/26-6/18
ics – Progr
o Raiders SumTeam is managed at
meets new friends, aiciency, and enduranc
TE: Each swimmer Mteam. The evaluation the ability to complet
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475
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$180
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Time
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8:15 - 9:00am
8:15 - 9:00am
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6:45 - 8:15am
6:45 - 8:15am
er Clinic & Thurs
Under -5:30
d Over -6:30
This programpreparing foRaider teamcompleted awill need to cmembers an
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Description The philosophy foSwim Team is technique in order awareness in the wunderstands the pwill naturally increaTraining with this program will also mto "swim smart" at m Each swimmer withrough the sumChampionship Meetri-meet. Meet daEach swimmer will registration for the T
m is designed to give swr the summer season. P
m members and swimmera session of Prep. All othcomplete an evaluation. nd 5/20 for non-members
swimmer has fun, gaices will include stro
before signing up for y in all four strokes, e Trela, Assistant OROCLUB.COM
or the Raiders Summto first perfect stro
to heighten the swimmewater. Once the swimmprinciples involved, he/sase speed and enduranctype of "fluid mechanic
mentally prepare swimmemeets.
ll compete in 4-6 meemmer season, plus et. Each meet is a dual ates and times are TB
receive a handbook aftTeam.
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Key 2 Key 3 Key 4 Key 5 Key 6 Key 7 Key 8 Key 9 Key 10 Key 11 Key 12 Key 13 Key 14 Key 15 Key 16 Key 17 Key 18 Key 19 Key 21Key 20 Key 22
K C M Y M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 25 25 M1 M2 25 M1 M2 25 25 25 50M1 M2 M1 M2 50 50 50 50 50M1 M2 M1 M250 75 75 75 75 75 75GRAYGRAY GRAY GRAY GRAYK C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y KP C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M YGRAY K C M Y M1 M2 M1 M2 M1 M2 M1 M275 75 75 75 7575GRAY GRAYK C M Y K C M Y K C M Y
Key 1
K C M Y M1 M2 50
Key 23
M1 M2 starK C M Y
Komori/GATF Part No. K-28-6(D)
1/2/3/4 K1 2
3 4
1/2/3/4 C1 2
3 4
1/2/3/4 M1 2
3 4
1/2/3/4 M11/2/3/4 Y1 2
3 4
1 2
3 4
1/2/3/4 M21 2
3 4
Kids Club – Programs and Rates
Child Care Rates (Ages 2 months – 11 Years)There are NO babysitting fees for children who are part of a family membership. Children may beleft for 2.5 hours per visit at no charge. Children who are not part of a family membership maypurchase Kids Club membership or pay an hourly fee. Please see a membership consultant or KidsClub staff member with any questions.
Please remember our club policies about leaving children unattended. All children under the age of12 must be supervised by an adult at all times. For the safety and enjoyment of others, childrenunder 12 are not allowed in the fitness center, on the tennis courts, or at the pool (age 14) while aparent is participating in a class, program or tennis match. Children 7 and older may be left at the“Dug Out,” located at Kids’ Club, for a fee of $5 per child for up to 3 hours. Parents MUST remain onpremises while children are enrolled in Kids Club. Please visit Kids Club for a complete list ofpolicies.
Children’s ProgramsKids Club will hold a variety of drop-in classes this summer. The classes will consist of arts & crafts,cooking and more! Watch for more information.
Children’s Camps ~ starts June 22ndSUMMER ACTIVITIES CAMPS
Kinder Camp (Ages 4 - 6)Pre-School – Kinderg.
Kinder Camp (Half Day)
Sports & Swim SummerCamp- for childrenentering Grades 1-7(full / half day pricing)C.I.T. Counselor InTraining Program
9:00am - 4:00pm
9:00am – 1:00pm
9:00am - 4:00pm (full)9:00am - 1:00pm
9:00am - 4:00pm
$408 per week
$232 per week
$345 per week (full)$175 per week (half day)
$387 per session
Come join us forprofessional swimmingand tennis lessons, arts &crafts, team sports gamesand more! See our campbrochures for moreinformation. (Non-members please add$100 to cost of eachweek, or $50 per week forhalf-day sessions)My First Camp
Ages 2 – 3 yrs9:15-12:15am
2 days: $953 days: $1354 days: $1605 days: $195
TENNIS CAMPS: See Tennis section or program brochures.
Kids Night OutKids Night Out is a program for members aged 4-12. This is a night where kids can spend time atthe Club playing gym games, swimming, doing arts & crafts, eating pizza and more! This specialevent generally takes place monthly on a Friday or Saturday evening. For children not old enoughfor Kids Night Out, sign them up for our Kids Night Out at Kids Club! Children must be signed up inadvance- Please check out our Web site for dates and details as they become available. Kids nightout typically does not run each summer month due to other pool events.
13
TennisAdult Clin1 1/2 Hour Clin4-Week Sessio
*Some clinics /
Coed CMixed Stroke 2.5+ / 3.2+
Men’s CEarly Bird Clin3.5+
Workout Clinic3.2+
Match Prep Cl
WomenBeginner Clin2.5+
Advanced Beg3.2+
Intermediate Sand Doubles S3.5+
Private Clinics
- Clinics nics*nics M: $156ons begin: 6/8, 7/6
/ lessons are shine on
Clinic Clinic
Monday
Clinics nic
Tuesday
cs Saturday
linic Monday
n’s Clinicsic
Wednesd
g. Clinic Monday Friday
Stroke Strategy Monday
Wednesd
s
6 NM: $195 and 8/3
nly.
6:30-8:00pm
7:00-8:30am
y* 7:30-9:00am
6:30-8:00pm
day
12:00-1:30pm
12:00-1:30pm
day 12:00-1:30pm 6:30-8:00pm
TBD
This movementclinic (for men improve your sto playing situat
This clinic production and the day! Varioureinforce sinstrategies. This is a strokeparticipants plaaggressive tenn*Weekly Signup
High intensity cmatch preparaand stroke mec
Learn the basidoubles along w
For players inplay in our "Idoubles prograpositioning, bamaking for botand will gain tplaying in a moThis Workout stroke practice will begin to doubles strategfor DBH next faGroups which teaching pros, aability levels. Zatsiorsky or info.
t and stroke production& women) will help you
strokes and apply themtions.
will combine strokea good workout to start
us playing drills will alsongles and doubles
e/work-out clinic to helpay more consistent andnis.ps
clinic that will focus ontion, point construction
chanics.
ic strokes of singles &with positioning.
nterested in starting toN HOUSE" singles orams. You will learn
asic strategy, and shotth singles and doubleshe confidence to beginre structured program.
Clinic will combineand playing drills. Youlearn more advanced
gy. Great preparationall!
are organized by theavailable for all differentPlease contact Mike
Steve Ferris for more
t
r t
t
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Key 2 Key 3 Key 4 Key 5 Key 6 Key 7 Key 8 Key 9 Key 10 Key 11 Key 12 Key 13 Key 14 Key 15 Key 16 Key 17 Key 18 Key 19 Key 21Key 20 Key 22
K C M Y M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 25 25 M1 M2 25 M1 M2 25 25 25 50M1 M2 M1 M2 50 50 50 50 50M1 M2 M1 M250 75 75 75 75 75 75GRAYGRAY GRAY GRAY GRAYK C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y KP C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M YGRAY K C M Y M1 M2 M1 M2 M1 M2 M1 M275 75 75 75 7575GRAY GRAYK C M Y K C M Y K C M Y
Key 1
K C M Y M1 M2 50
Key 23
M1 M2 starK C M Y
Komori/GATF Part No. K-28-6(D)
1/2/3/4 K1 2
3 4
1/2/3/4 C1 2
3 4
1/2/3/4 M1 2
3 4
1/2/3/4 M11/2/3/4 Y1 2
3 4
1 2
3 4
1/2/3/4 M21 2
3 4
Adult Fitness
Large GroupPersonal Training
June 23 –August 14
Tues & Fri
M: $149
9:00-10:00am
Group Personal Training is a great way to get started in aprogram that is safe, fun, and effective. Our Large GroupPersonal Training program features programming based on 8person groups to allow for a safer environment, increasedpersonal development, and more enjoyable workouts thanother large group programs can offer. All of the workouts aregeared towards increased muscular endurance and weightloss.
"Beast Mode"90 MinuteSummerBootcamp
7/6-8/15
Sat
Mon
M: $129NM: $189
8-930am
9-10:30am
Want to get in the best shape of your life? You will betransformed after this 6-week program. Stay committed to thisprogram and you can be sure you will lose inches and droppounds. This is a group program that will utilize every facet ofthe fitness center. You will be challenged both physically andmentally. Get your exercise done early and free up your day!Class meets twice per week for 90 minutes. Sign up for 1 dayor both days. Pricing is for 1 class per week.
Tabata Training
6/25- 8/13
ThursM: $199
8:45-9:30am
The Tabata Protocol is a system of short, high-intensityintervals developed by Japanese professor Dr. Izumi Tabatato train Olympic speed skaters. The basic formula for Tabatatraining is 20 seconds of work followed by 10 seconds of rest,repeated eight times, for a total of 4 minutes. There will be atotal of 8 Tabatas in the class. You’re sure to get results from this!!
Personal TrainingWhether you are a beginner or a seasoned exerciser, we have the trainer that can assist you in achieving yourpersonal fitness goals. Do not hesitate when it comes to looking and feeling your best!Rates: Trainers1 Hour Session PackagesQty. Rate Total Cost1 $70 -10 $65 $65020 $60 $1200Autobill $55
1/2 Hour & Partner Rates*Qty. Rate Total Cost1 $45 -10 $40 $40020 $35 $700Autobill $30
Group Training Rates* Per Hour
Qty. Rate10 $150.00/per personOne Hour Sessions*Groups can be 3 or 4 people
Rates: Head Trainers1 Hour Session PackagesQty. Rate Total Cost1 $80 -10 $75 $75020 $70 $1400Autobill $65
1/2 Hour & Partner Rates*Qty. Rate Total Cost1 $50 -10 $45 $45020 $40 $800Autobill $35
Group Training Rates* Per Hour
Qty. Rate10 $200.00/per personOne Hour Sessions*Groups can be 3 or 4 people
Autobill is a feature where a client commits to a 2 month training agreement in order to obtain the lowestpossible training rate. See a trainer for more information.Summer Six Pack Rate! Six one-hour personal training sessions for only $299!(Members only- valid for new clients only and not valid for Head Trainers).
Group Exercise (CLASSES FREE TO FITNESS MEMBERS)We offer several Les Mills Programs: BodyPump, BodyCombat, BodyFlow, CXWORX, & RPM as well asCycling, Yoga, Pilates, BOSU Blast, Zumba!, Body Circuit, Boot Camp, WWE and much more! Please referto the Group Exercise Schedule for class descriptions and schedule updates available on the club website andat the Front Desk.
Adult Pick Up Basketball: Starts June 25 on Thursday evenings at 6:00pm. Open toall levels. Contact Jason Snoonian for more information. $5 Guest Fee for non-members
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Key 2 Key 3 Key 4 Key 5 Key 6 Key 7 Key 8 Key 9 Key 10 Key 11 Key 12 Key 13 Key 14 Key 15 Key 16 Key 17 Key 18 Key 19 Key 21Key 20 Key 22
K C M Y M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 M1 M2 25 25 M1 M2 25 M1 M2 25 25 25 50M1 M2 M1 M2 50 50 50 50 50M1 M2 M1 M250 75 75 75 75 75 75GRAYGRAY GRAY GRAY GRAYK C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M Y KP C M Y K C M Y K C M Y K C M Y K C M Y K C M Y K C M YGRAY K C M Y M1 M2 M1 M2 M1 M2 M1 M275 75 75 75 7575GRAY GRAYK C M Y K C M Y K C M Y
Key 1
K C M Y M1 M2 50
Key 23
M1 M2 starK C M Y
Komori/GATF Part No. K-28-6(D)
1/2/3/4 K1 2
3 4
1/2/3/4 C1 2
3 4
1/2/3/4 M1 2
3 4
1/2/3/4 M11/2/3/4 Y1 2
3 4
1 2
3 4
1/2/3/4 M21 2
3 4
Junior Fitness Fit for the Gym (Junior Fitness)
Ages 12 - 13
Dates: 7/6-8/10
M: $149
Monday
4:00 -5:00pm
A hands-on instruction in weight training techniques and cardiovascular conditioning. Your child will learn how to use the resistance training machines, cardiovascular equipment, stretching exercises, basic physiology, and Fitness Center rules. Upon completion of this program, your child will be able to work out with adult supervision present in the Fitness Center.
Kids Gym Children ages 8-15 may use Kids Gym so long as they are fitness members. Children under 12 must have a parent present at the Club to be left at Kids Gym. In order to use Open Gym time children must first take a FREE Fitness First Orientation. Children who will be able to use Circuit Strength equipment will be determined by staff coaches based on their developmental status and must go through an Orientation on Circuit Strength equipment. Children who have taken neither orientation are still welcome to attend our free daily group classes.
Hours: Monday/Wednesday 3-7pm, Tuesday/Thursday 9:30-1pm, Saturday 9-1pm. Other hours available by appointment. Contact Rick Bounds at x-34 or at [email protected]
Sport Foundation FREE
See Summer Schedule
Online or at Club
A 45 minute free class designed for athletes and non-athletes alike who want to develop foundational athletic skills. Sport Foundation will enhance coordination, running technique, body weight strength, flexibility, and self-confidence.
Open Gym Time FREE See Summer Hours above
or Online
Open Gym time at the Kids Gym Fitness Center is designated for the use of cardiovascular exercise and active play as demonstrated in Orientation, Circuit Strength use as permitted, and Kids Gym Coach directed exercise.
TWC FitKids FREE
See Summer Schedule
Online or at Club
FitKids is a free, intense 45 minute class dedicated to improving overall fitness. While many sport programs do not include a full range of fitness components, FitKids is comprehensive and benefits includes cardiovascular endurance, strength, power, speed, flexibility, agility, accuracy, balance, and coordination. It is for all kids, no matter their current fitness level or age.
Circuit Strength FREE
By appointment
with Kids Gym Staff
Kids Gym offers age and size appropriate circuit strength equipment for children aged 8-15 during Open Gym hours.. Circuit strength use is determined by staff for those members who are developmentally appropriate and go through a Circuit Strength Orientation. Circuit Strength Orientations are done by appointment and can be made at the fitness center desk or by calling x-34.
Fitness First Orientation FREE
By appointment
with Kids Gym Staff
Fitness First Orientation is the first step a child between the ages of 8-15 needs in order to use some of the equipment during open gym time. Participants will receive a tour, explanation of rules, training on equipment, and for those determined developmentally appropriate setup on our Circuit Strength equipment. Orientations are performed by appointment. To schedule an appointment stop by the fitness center desk or call x-34.
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Member RegistrationTennis Registration4-Week Clinic Registration: Registration for adult and junior clinics can be done via phone, emailor in person. Online Signup may be available for some programs. Please call 508-366-1222.
Session Dates Registration Dates No Classes
Session 1 6/8 – 7/5 Anytime after Tuesday,
May 5 for all sessions for members.
(Non-Member Signup May 12)
July 4
Session 2 7/6 – 8/2
Session 3 8/3 – 8/30
Swim RegistrationRegistration for swim lessons will be done VIA PHONE for members.
Class Dates Available for Signup Registration Date Phone In Time No Classes
6/8 – 8/14 Lessons Available: Pre-summer* � Prep Clinic Summer � Evening � Saturday
Wednesday, May 13** (See Prep Clinic for Non-Member Date)
10:00am July 4
Swim Team Registration Members: June 3 via phone, 10am.
Non-Members: June 10- must be in person, space permitting. 10am.
*Non-member registration only for ‘pre-summer’ or ‘prep’ clinic/lessons begins May 20, in person. ** If you are unsure if your child may progress to a higher swim level as the summer goes on, please wait to sign them up until you verify from the instructor the appropriate level for later summer classes.
Fitness Registration By phone after 10:00am, starting Tuesday, May 28. See Fitness section for registration dates.
Note: Program Cost Is Based On Membership To Specific Areas Of The Club.
Registration Guidelines (see our Policy Handbook for complete details) Cancellations: Session Signup Programs: Full session credit if cancellation is 1 week prior to start of program.Weekly Signup Programs: Full charge for the day if less than 48 hour notice. Personal Training/Court Time: Full charge for the day if less than 24 hour notice. Private Tennis Lessons: Full charge for lesson if less than 48 hour notice. No Shows /Late Cancel: Full rate will be charged for any lesson, court or program. No Shows /Late Cancel for outdoor court will incur a $15 fee.
Withdrawals: No credit unless slot can be filled.
Make-Ups: Due to the size and popularity of our classes, we are unable to permit make-ups and there are no make-ups for classes missed. Classes cancelled by Westboro Tennis & Swim Club may have a scheduled make-up, but no refund will be given. No credits will be issued should you choose not to or be unable to attend a make-up for any reason.
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TENNIS/CLUBHOUSEMonday - Thursday 6:00am - 10:00pmFriday 6:00am - 9:00pmSaturday/Sunday 7:00am - 8:00pm
POOLMonday - Friday 5:30am - 9:00pm*Saturday/Sunday 7:00am - 9:00pm**9:00p daylight permitting, otherwise 8:00p
FITNESSMonday - Thursday 5:30am - 10:00pmFriday 5:30am - 9:00pmSaturday/Sunday 7:00am - 8:00pm
JUNIOR FITNESS- Kids Gym (see website)
Greetings from the General ManagerWelcome to another summer season at the Westboro Tennis and Swim Club! Inthis brochure you will find a wealth of information about programs, specialevents and policies for the summer season. As the summer season gets intofull swing, there will be even more programs announced via postings at the Cluband on our Website.
To communicate better with Club members, we frequently update our Websiteand our Facebook page, as well as send email reminders regarding Club eventsand schedule changes. Please take a minute to visit our Website and alsomake sure that we have your best email address on file in order to keep you upto date on our current events. Have a wonderful and safe summer at the Club!
Justin LundbergGeneral Manager
Who’s Who At WestboroGeneral Manager/Owner .......................................................Justin LundbergFront Desk Director................................................................Cindy PetersHead Tennis Pro....................................................................Michael ZatsiorskyTennis Coordinator ................................................................Stephen FerrisAquatics Director ...................................................................Brian DohertyAssistant Aquatics Director ....................................................Karoline TrelaUSA Swim Coach ..................................................................Nicole CarterRaiders Swim Coach .............................................................Karen TerryFitness Director .....................................................................Jason SnoonianJunior Fitness & Performance................................................Rick BoundsGroup Exercise Director.........................................................Sarah TrussellCamp Director and Children’s Program Director ....................Betsy JohnsenMember Services Director .....................................................Jessica ThomasWater Fitness & Silver Sneakers Coordinator…………………Sharon Fields
Club Hours
Hours / Programs / Policies / Availability / Pricingsubject to change without notice. Pricing andavailability subject to change without notice.
KIDS CLUB DROP-IN HOURSMonday - Thurs: 8:00am - 8:00pm*Friday: 8:00am - 3:00pmSaturday/Sunday: 8:00am - 1:00pm
*Advance reservation required for children 3 andunder between the hours of 3-8pm. Signup can bedone at Kids Club in person or by phone.
“DUG OUT” AT KIDS CLUB For children entering grade 1 and upOpen during Kids Club drop-in hours
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Summer Events at the Pool!
June Events June 14 Cannonball Contest June 21 Father's Day Picnic June 25 Ice Cream Day June 27 Arts & Crafts June 28 End of School Fling
July Events July 2 Ice Cream Day July 4 Fourth of July BBQ July 6 Water Balloon Day July 7 Princess Tea Party / Decorate your own cupcake July 9 Pirates Adventure July 10 Dive-In Movie Night July 11 Camp Under the Stars July 14 Frozen Party July 15 Pizza Night July 16 Spa / Fashion Show Day July 18 Carnival Day July 19 Water Festival July 21 Picnic at the Pool July 24 Inflatable Pool Toy Day July 28 Barbie Party July 29 Make your own Ice Cream Sundae July 30 Scavenger Hunt
August Events August 1 Dive-In Movie Night August 2 Pool Olympics August 4 Decorate your own cupcake or cookie August 6 Ice Cream Day August 8 Cannonball Contest August 9 Field Day August 11 Frozen Party August 12 Pizza Night August 15 Water Balloon Day August 16 End of Summer Party
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