10670 N. Central Expressway, Suite 700, Dallas, Texas 75231 :: 888.827.4434 :: Viverae.com

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PLEASE INTERRUPT ME!

(REALLY!)

704.965.0785

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• Chronic conditions management*

• “Compliance” = preventive care, medication

• Healthy lifestyle behaviors (@ home, @ work)

• Reduce cost of health care

• Accessible health management – online, by phone, in person

• Personalized/customized support: wellness coaching

AIMS OF WELLNESS PROGRAM

WHY WELLNESS?

• Asthma

• Chronic Obstructive Pulmonary Disorder (COPD)

• Type I Diabetes

• Type II Diabetes

• Coronary Artery Disease (CAD)

• Congestive Heart Failure (CHF)

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CHRONIC CONDITIONS MANAGEMENT

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Wellness Company: Viverae • Leading health management company / recent partnership with AI• Personalized programs – create awareness (screenings), empower

change• Measureable, sustainable results

Health Coach: Jodi Sheakley-Wright, PhD• Education: University of Pittsburgh (B.A.), Birmingham Southern

University (M.S., Ph.D.)• Certified Wellness Coach (Wellcoaches)• Former fitness trainer• Areas of expertise

WELLNESS PROGRAM / BACKGROUND

VIVERAE

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BMI – height, weight, & waist circumference BLOOD PRESSURE Non-fasting lipid panel:

TOTAL CHOLESTEROL (TC) HDL - (high density lipoprotein = good cholesterol) TC/HDL RATIO – (ratio of total cholesterol to good cholesterol)

HbA1c – measures how well the body has been metabolizing sugar over the past 3 months – the best indicator of diabetes and measure of diabetes management

- “Wellness” = nutrition + exercise + …- Strategies to manage weight and overall health

KNOW YOUR NUMBERS!

SCREENING TESTS OFFERED IN DECEMBER 2013

• Affects more than 1/3 U.S. adults (34.9%)

• Estimated annual medical cost = $147 billion

• Per individual = $1,429 higher than those of normal weight

• Common related conditions: heart disease, stroke, type 2 diabetes and certain types of cancer, some of the leading causes of preventable death

• Costs/benefits of weight loss (5-10 lbs.)

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OBESITY

Source: Centers for Disease Control & Prevention, 2008

• “Silent killer” - cause of death for more than 348,000 Americans

• Increases risks for heart disease and stroke

• 67 million American adults (31%) affected; 1 in 3 American adults has prehypertension

• Only about half (47%) of people with high blood pressure have their condition under control.

•$47.5 billion each year (health care services, medications, and missed work)

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HIGH BLOOD PRESSURE

Source: Centers for Disease Control & Prevention, 2009

• In 2007, contributed to a total of 231,404 deaths• Medical expenditures = 2.3x higher/person• Prevalence: 18.8 million in U.S. diagnosed + 7.0 million undiagnosed (8.3%)• Prediabetes = 79 million• Complications: heart disease, stroke, high blood pressure, blindness, kidney disease, neuropathy, amputations

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DIABETES / PRE-DIABETES

Source: American Diabetes Association, National Diabetes Fact Sheet, 2011

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FOR THE INDIVIDUAL:

• Increased happiness• Better sleep• Improved mental clarity• More energy• Boosted self-esteem• Increased productivity• Fewer/reduced disease

risks• Reduced medical costs

BENEFITS OF IMPROVED WELLNESS

PROVEN:

□ Decreased health risk

□ Balanced life

□ Mood management

□ Regulated sleep patterns

□ Increased energy level

□ Stronger relationships

□ More time for fun

OTHER IDEAS?

□ ____________________

□ ____________________

□ ____________________

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BENEFITS OF DE-STRESSED LIFE

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PERSONAL TIME STUDY

…Shopping/Errands, Telephone, Leisure (Reading, Recreation, Shopping/Personal, Social Media, TV), and

more!

ACTIVITY

Cooking/Dining

Driving/Travel

Family Time

Grooming

Housework

Paying Bills

Physical Activity

Religious Activity

Sleeping

Working

VALUE/PRIORITY HOURS/MINUTES

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MYVIVERAE.COM

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Follow-Up

• Registration & Personal Goal-Setting • Questions?• “3-2-1 Cards”

Thank you!Viverae Health Center │888-848-3723

jodi.sheakley-wright@viverae.com │704-965-0785

10670 N. Central Expressway, Suite 700, Dallas, Texas 75231 :: 888.827.4434 :: Viverae.com