Lutheran High North
2017
Summer Athletic Camps
Lutheran High North is devoted to academic excellence and, above all, to sharing
and modeling the Gospel of Jesus Christ in all aspects of its ministry.
Lutheran High North
16825 24 Mile Rd
Macomb, Michigan 48042
586.781.9151
Thank you for considering LHN’s 2017 Summer Camps. Please examine the various camps
and contact us should you have any questions.
At Lutheran High North, we believe that athletics are an important part of education. Many
valuable life-lessons are learned through athletics – dedication, commitment, work ethic,
respect, dealing with success and failure. God has richly blessed Lutheran North with a group
of coaches who love what they do and are committed to continual improvement in all facets of
their sports. They take an interest in the development of each individual player.
Our coaches teach team success, and more importantly, they teach the salvation given us by
Christ Jesus. Our student-athletes pray. They take part in devotions. They do voluntary
service projects. They learn the value of forgiving and being forgiven when they err. Lutheran
North’s mission statement is that we are “devoted to academic excellence and, above all, to
sharing and modeling the Gospel of Jesus Christ in all aspects of its ministry.” Athletics is
perhaps the most public aspect of our ministry and provide us yet another means by which we
can spread the precious Gospel of Jesus Christ; that, ultimately, is what LHN is all about.
God’s richest blessings to you. We look forward to seeing you on our campus. To God be the
Glory!
Ryan Wesley
Athletic Director
1 John 1:7 - But if we walk in the light, as he is in the light, we have fellowship with one
another, and the blood of Jesus, his Son, purifies us from all sin.
Thank you for taking an interest in
Lutheran North Summer Camps!
BASKETBALL CAMP June 19-22, 2017 Monday – Thursday
Boys Session: 9:00-11:30am
Girls Session: 1:00-3:30pm
Boys Coach: Jeff DeMasse
Girls Coach: Greg Mangold
The Lutheran High North Basketball Camp is open to boys and girls who will be entering
grades 5-9 in the Fall of 2017. The camp will be held in our air-conditioned gymnasiums and
instructed by the LHN coaching staff and members of the LHN basketball teams. Students will
receive a basketball camp t-shirt.
The camp will include instruction on:
Fundamentals
Defense
Dribbling
Passing
Rebounding
Shooting
Team Concepts
Also included:
Daily Scrimmages
Individual Competitions
Cost: $75.00
ALL REGISTRATIONS MUST INCLUDE A COPY OF
ATHLETE’S CURRENT SCHOOL PHYSICAL & CONCUSSION WAIVER
Boys Conference
Championships
1987, 1988, 2007, 2017
Boys District Championships
1995
Girls Conference Championships
1982, 1983, 1984, 1985, 1986, 1987,
1988, 1990, 1991, 1992, 1993, 1994,
1995, 2000, 2003, 2009, 2014, 2015,
2016
Girls District Championships
1982, 1983, 1988, 1989, 1992, 1993,
2002, 2015
Girls Regional Championships
1993
SOCCER CAMP
June 12-15, 2017 Monday - Thursday
9:00am – Noon
Coach: Greg DeCourval
The Lutheran North Soccer Camp is open to boys and girls who will be entering grades 5-9 in
the Fall of 2017. The camp will be held on our practice field, which is 190 yards by 70 yards
and equipped with a sprinkler system. Students will receive a camp tee shirt, juice and snacks.
In the event of inclement weather, all athletes should bring clean tennis/cross training shoes
each day as instruction and drills will be held in the gymnasiums.
The camp will include instruction on:
Fundamentals
Ball Handling
Defensive Position
Passing & Receiving
Shooting & Heading
Small Side Games
Team Concepts
One of the major goals of the camp will be developing individual ball skills and
techniques.
Cost: $75.00
ALL REGISTRATIONS MUST INCLUDE A COPY OF
ATHLETE’S CURRENT SCHOOL PHYSICAL & CONCUSSION WAIVER
Mustang Boys Soccer
Conference Champs
86, 87, 88, 92, 93, 94, 95, 96, 97, 98,
00, 01, 02, 05
District Champs
86, 87, 89, 90, 91, 92, 93, 94, 95, 96, 98,
00, 01, 02, 08, 10, 13, 15
Regional Champs
87, 91, 95, 96, 01, 13
1987 State Champions
Mustang Girls Soccer
Conference Champs
91, 92, 96, 10, 12, 16
District Champs
92, 94, 95, 96, 04, 16
Regional Champs
94
VOLLEYBALL CAMP
July 24-27, 2017 Monday - Thursday
Grades 5-6 : 9:00-11:30am
Grades 7-9 : 12:00-3:00pm
Coach: Kristina Morrow
The Lutheran High North Volleyball Camp is open to all female students who will be entering
grades 5-9 in the Fall of 2017. The camp will be held in our air-conditioned gymnasiums.
Focus will be on the fundamentals of the game. Instructors will include LHN coaches and
current LHN volleyball players. All campers will receive a camp t-shirt.
The camp will include instruction on:
Fundamentals
Passing
Setting
Hitting
Serving
Daily Scrimmages
Cost: $75.00
ALL REGISTRATIONS MUST INCLUDE A COPY OF
ATHLETE’S CURRENT SCHOOL PHYSICAL & CONCUSSION WAIVER
Conference Championships
1992, 1995, 1996, 1997, 1998, 2000,
2006, 2007, 2009, 2014, 2015
District Championships
1993, 1994, 1996, 1997, 1999, 2006,
2007, 2007, 2008, 2012
4th- 8th GRADE FOOTBALL CAMP
July 17-20, 2017 Monday – Thursday 4:00-6:30PM
Coach: David Daniels
Although this camp is set in a flag football environment, both safe and fun, young players will
get specific position training from knowledgeable position coaches. The coach/participant ratio
will be approximately five kids to every coach. This instructional camp is open to all young
men who will be entering grades 4-8 in the Fall of 2017. Participants will receive a camp t-
shirt. In the event of inclement weather, all athletes should bring clean tennis/cross training
shoes each day as instruction and drills will be held in the gymnasiums.
Camp Details
Players will review valuable fundamentals such as:
Form running Form tackling
Rules of the game Proper pursuit angles
Offensive & Defensive Strategies
Typical Daily Schedule (Please arrive early, no later than 5:30pm on the first day) 4:00 Prayer/Thoughts for the day
4:10 Dynamic Warm-Up
4:20 Offensive Individual Groups
4:35 Offensive Team Work
4:50 Water Break
4:55 Defensive Individual Groups
5:10 Form Tackling/Pursuit Drills
5:30 Water Break
5:35 Scrimmage w/ Coach critique
6:00 Coach’s Choice (video, contests,
Special teams, and/or chalk talk)
What to bring:
Cleats and tennis shoes
T-shirt & shorts
Cost: $75.00
ALL REGISTRATIONS MUST INCLUDE A COPY OF
ATHLETE’S CURRENT SCHOOL PHYSICAL & CONCUSSION WAIVER
Conference Championships
1978, 1981, 1998, 2005, 2006, 2009
Conference Runner-Up
1982, 1985, 1990, 1991, 1993, 1994,
1998, 2001, 2002, 2004, 2007, 2016
Playoff Appearances
1991, 2001, 2002, 2003, 2004, 2005,
2006, 2007, 2010
GOLF CAMP
June 28-30, 2017 Wednesday - Friday
Session: 10:00am – Noon
Coach: Alex Schlump
The Lutheran High North Golf Camp is open to boys and girls who will be entering grades 4-9
in the fall of 2017. The LHN Golf Program has consistently produced excellent boys and girls
teams and individual players over the past ten years. The camp will be held at Cracklewood
Golf Club in Macomb Township. Instructors will include LHN coaches along with former and
current award winning LHN golf players. Students will receive a golf camp t-shirt. Range balls
will be provided. All camp attendees should bring their own clubs, which should include at
least a putter, wedge, 7-iron, and driver.
Camp Includes
Golf Fundamentals
Putting
Chipping
Pitching
Full Swing
Cost: $75.00
ALL REGISTRATIONS MUST INCLUDE A COPY OF
ATHLETE’S CURRENT SCHOOL PHYSICAL & CONCUSSION WAIVER
Boys
Conference Champs
1999, 2003, 2004, 2006, 2007, 2009
District & Regional Champs
2007, 2009
State Finalist
2004, 2006, 2009, 2012, 2013, 2014, 2015
Individual State Champion
2010 & 2014
Girls
Conference Champs
2003, 2004, 2005, 2006, 2007, 2008, 2009, 2016
Regional Champs
2007, 2012, 2014, 2016
State Finalist
2004, 2007, 2012, 2013, 2014, 2015, 2016
2015 Team State Runner Up
2016 Team State Champions
STRENGTH TRAINING CAMP
Monday, Tuesday, Thursday
June 12 – August 3, 2017 Session 1: 6:30-8:00am
Session 2: 8:00-9:30am
Wednesdays: 7:30-8:30am Due to the MHSAA mandated “summer
dead period”, this camp will not be held
the week of July 4-10
The Lutheran High North Strength Training Camp is open to all students who will be entering
grades 9-12 in the 2017-2018 school year. Developed by certified members of the National
Strength and Conditioning Association, each session will be under the supervision and guidance
of an experienced coach.
This camp is for those athletes who desire to develop their strength, speed, agility and power.
An hour and a half is devoted to weight training, running, quickness, agility, and plyometric
drills.
A typical week includes:
Monday Session Tuesday Session
-50 min. guided weight workout -50 min. guided weight workout
-10 min. cardiovascular warm-up -10 min. cardiovascular warm-up
-30 min. quickness/agility drills -30 min. plyometric/explosion drills
Wednesday Session Thursday Session
-60 min. guided weight workout only -50 min. guided weight workout
-10 min. cardiovascular warm-up
-30 min. varied length/speed running
Athletes should bring:
Gym Shoes (no sandals or flip flops)
Water Bottle
Comfortable Workout Clothing
Cost: Individual Fee: $60.00
Family Fee: $60 for the first athlete and $10 for each additional sibling
ALL REGISTRATIONS MUST INCLUDE A COPY OF
ATHLETE’S CURRENT SCHOOL PHYSICAL& CONCUSSION WAIVER
9th – 12th GRADE FOOTBALL CAMP
June 26, 27, 29, 2017 Monday, Tuesday, Thursday 4:00-6:30PM
The Mustang Football Coaching Staff
Open to all skill positions and linemen entering grades 9-12 in the 2017-2018 school year, our
camp is geared toward the advancement of athletes who want to refine their individual skills
and master team concepts. Players will receive instruction on fundamentals, advanced skills,
leadership, and sportsmanship in a Christ-centered atmosphere. All players will receive
individual attention and instruction on offensive and defensive skills. We will feature several
opportunities for game type atmosphere, one-on-one exercises, and skill work.
Camp Details
Players will review valuable fundamentals such as:
Running & stretching, tackling, blocking from different
positions, rules of the game and recent changes, proper
pursuit angles, offensive & defensive strategies
Position Specific Skills
Quarterbacks: stance, exchange, drop-back, play action, rollout, sprint out, setup,
commanding a huddle, cadence, passing, hand-offs, option pitches, reading a defense
Running Backs: stance, various starts, ball handling & security, cutting, blocking, breaking tackles,
reading a defense, route running, catching passes and pitches
Wide Receivers: stance, start, various route techniques, catching, blocking, fending off bump & run,
concentration catching
Offensive Line: alignment, stance, start, a variety of run blocking techniques, pass protection,
quarterback-center exchange, snapping & long snapping, reading a front
Defensive Line: alignment, stance, gap assignments, rush technique, double teams
Linebackers: stance, start, alignment, gap assignments, shedding blocks, blitz technique, pursuit,
commanding a huddle, pass drops, reading an offense
Defensive Backs: alignment, stance, start, footwork, communication, zone/man technique
Typical Daily Schedule (Please arrive early, 3:30pm on the first day) 4:00 Prayer/Thoughts for the day
4:10 Dynamic Warm-Up
4:20 Offensive Individual Groups
4:35 Offensive Team Work
4:50 Water Break
4:55 Defensive Individual Groups
5:10 Tackling
5:25 Pursuit & Agility
5:40 Water Break
5:45 Scrimmage w/ Coach critique
6:20 Stretch & Final Comments
What to bring:
Helmet (Check out from a coach during Strength Training Camp)
Cleats and tennis shoes, T-shirt & shorts
Cost: $50.00
ALL REGISTRATIONS MUST INCLUDE A COPY OF
ATHLETE’S CURRENT SCHOOL PHYSICAL& CONCUSSION WAIVER
Conference Championships
1978, 1981, 1998, 2005, 2006, 2009
Conference Runner-Up
1982, 1985, 1990, 1991, 1993, 1994,
1998, 2001, 2002, 2004, 2007, 2016
Playoff Appearances
1991, 2001, 2002, 2003, 2004, 2005,
2006, 2007, 2010
CHEERLEADING CAMP
September 6, 7, 8, 2017 6:00-8:00pm
Cheer During the 7:00pm Friday Football Game
Coach: Angela Fortescue
Lutheran North’s Cheer Camp is open to girls who will be entering grades 1-8 in the Fall of
2017. Camp will be held in our air conditioned main gym on the cheerleading mats. Instructors
will be the LHN Cheer Coach and the Lutheran North Sideline Cheer Team. Safety is our
highest priority. All campers will receive a camp t-shirt, hair bow, and the opportunity to cheer
with the Varsity Cheer Team at the September 8th home football game.
Camp Includes
Motion – Placement & Drills
Jumps – tuck, toe touch, herkie, pike
Flexibility – splits and heel stretches
Basic Tumbling – rolls, cartwheels, round-offs
Basic Stunting (shoulder level and below)
Sideline Cheers
Campers should wear: t-shirt, athletic style shorts,
gym/tennis shoes.
Cost: $75.00
ALL REGISTRATIONS MUST INCLUDE A COPY OF
ATHLETE’S CURRENT SCHOOL PHYSICAL& CONCUSSION WAIVER
DANCE CAMP
September 5, 7, 8, 2017 Tuesday, Thursday, Friday
Tuesday/Thursday Session: 6:00-7:30pm
Halftime of the 7:00pm Friday Football Game
Coach: Shelby Picklo
Lutheran North’s Dance Camp is open to girls who will be entering grades kindergarten through
the 5th grade in the fall of 2017. Camp is held in our air-conditioned main gym, and on our
game field. Instructors will be the LHN Dance Coach and the Lutheran North Dance Team.
All campers will receive a camp T-shirt, learn basic dance technique, and a routine to perform
with the LHN Varsity Dance Team for the Friday night football game on September 8.
Camp Includes
Three-Step Turns
Jazz Squares
Leaps
Kicks
Campers should wear:
Dance-able clothing (leggings, t-shirt, tennis shoes)
Hair must be pulled back.
Bring a water bottle and snack
Cost: $75.00
ALL REGISTRATIONS MUST INCLUDE A COPY OF
ATHLETE’S CURRENT SCHOOL PHYSICAL& CONCUSSION WAIVER
2017 SUMMER ATHLETIC CAMP REGISTRATION – LUTHERAN HIGH NORTH
NO REGISTRATION WILL BE ACCEPTED WITHOUT A COPY OF A CURRENT
SCHOOL PHYSICAL & CONCUSSION AWARENESS FORM (PHYSICALS ARE GOOD FOR ONE YEAR-TO-DATE. PHYSICALS FROM THE 2016-2017
SCHOOL YEAR ARE ACCEPTABLE FOR SUMMER CAMPS. FOR THE 2017-2018 SCHOOL
YEAR, PHYSICALS MUST BE DATED AFTER APRIL 15, 2017.)
IMPORTANT: Each camp participant must fill out a separate registration form
STUDENT: ______________________________________________________________
ADDRESS: ______________________________________________________________
CITY: _____________________________ STATE: MI ZIP: ____________________
SCHOOL (2017-2018): ___________________________________ CITY: _____________________
GRADE: 2017-2018 _______ PREFERRED T-SHIRT SIZE: (circle) S M L XL (Adult Sizes)
PARENT NAME: ________________________________________________________
EMERGENCY PHONE: ____________________ EMAIL:______________________________________
CAMPS
Weight Training Boys/Girls Grade 9-12 June 12-Aug 3 $60 x 1 (+ $10/sibling) =$_____________
Soccer Boys/Girls Grades 5-9 June 12-15 $75 x ________ =$______________
Basketball Boys AM Girls PM June 19-22 $75 x ________ =$______________
HS Football Boys Grades 9-12 June 26, 27, 29 $50 x ________ =$______________
Golf Boys/Girls Grades 4-9 June 28, 29, 30 $75 x ________ =$______________
Football Boys Grades 4-8 July 17-20 $75 x ________ =$______________
Volleyball Gr. 5/6 AM Gr. 7-9 PM July 24-27 $75 x ________ =$______________
Cheer Girls Grades 1-8 Sep. 6, 7, 8 $75 x ________ =$______________
Dance Girls Grades K-5 Sep. 5, 7, 8 $75 x ________ =$______________
TOTAL =$______________
Less 10% discount for multiple programs per athlete (-$______________)
Check number: ____________ AMOUNT PAID $______________
Please make check payable to: Lutheran High North Mail to: Lutheran High North
16825 24 Mile Rd
Macomb, MI 48042
Attn: Ryan Wesley, AD
(Continued on the next page)
Release and Affirmation:
We hereby affirm that we are aware of the inherent risks and hazards of the summer programs offered at Lutheran High School North
and by signing this release, certify that we are cognizant of those risks. We understand and agree that neither the Lutheran High
School Association nor any of its employees and agents may be held liable in any way for any occurrence , including rescue
operations, in connection with the course/camp which may result in injury, death or other damages to me or my family, heirs, or
assigns, and in consideration of being allowed to participate in this camp, we hereby personally assume all risks in connection with
said camp and activities related thereto for any harm, injury or damage which may befall me and further to save and hold harmless the
program, Lutheran High School Association, and all persons associated therewith from any claim by us, or our families, estates, heirs,
or assigns arising out of enrollment and participation in this course.
This is signed by the camp participant and his or her legal guardian and parents with their consent. We understand that the terms
herein are contractual and not a mere recital, and that this has been signed freely and voluntarily. It is the intent of the signers hereto
to exempt and release the Lutheran High School Association and all of its agents from derivative damage caused by anyone’s act,
error, omission or negligence.
We have fully informed ourselves of the contents of this Release and Affirmation by reading and understanding it before we signed it.
______________________________________ ________________________________________ Mother/Guardian Date Father/Guardian Date
_________________________________________________ Student Date
CONCUSSION AWARENESS
EDUCATIONAL MATERIAL ACKNOWLEDGEMENT FORM
By my name and signature below, I acknowledge in accordance with Public Acts 342 and 343 of 2012 that I have received and reviewed the Concussion Fact Sheet for Parents and/or the Concussion Fact Sheet for Students provided by the Lutheran High School Association – Lutheran High School North. ___________________________________ Participant Name Printed ___________________________________ Participant Name Signature ___________________________________ Date ___________________________________ Parent or Guardian Name Printed ___________________________________ Parent or Guardian Name Signature ___________________________________ Date
Return this signed form to the sponsoring organization that must keep on file for the duration of participation or age 18.
Participants and parents please review and keep the educational materials available for future reference.
Educational Material for Parents and Students (Content Meets MDCH Requirements) Sources: Michigan Department of Community Health. CDC and the National Operating Committee on Standards for Athletic Equipment (NOCSAE)
UNDERSTANDING CONCUSSION
Some Common Symptoms
Headache
Pressure in the Head
Nausea/Vomiting
Dizziness
Balance
Problems
Double Vision
Blurry Vision
Sensitive to Light
Sensitive to Noise
Sluggishness
Haziness
Fogginess
Grogginess
Poor
Concentration
Memory
Problems
Confusion
“Feeling Down”
Not “Feeling
Right”
Feeling Irritable
Slow Reaction
Time
Sleep Problems
WHAT IS A CONCUSSION?
A concussion is a type of traumatic brain injury that changes the way the brain normally works. A concussion is caused by a fall,
bump, blow, or jolt to the head or body that causes the head and brain to move quickly back and forth. A concussion can be caused by a shaking, spinning or a sudden stopping and starting of the head. Even a “ding,” “getting your bell rung,” or what seems to be a mild bump or blow to the head can be serious. A concussion can happen even if you haven’t been knocked out. You can’t see a concussion. Signs and symptoms of concussions can show up right after the injury or may not appear or be noticed until days or weeks after the injury. If the student reports any symptoms of a concussion, or if you notice symptoms yourself, seek medical attention right away. A student who may have had a concussion should not return to play on the day of the injury and until a health care professional says they are okay to return to play.
IF YOU SUSPECT A CONCUSSION:
1. SEEK MEDICAL ATTENTION RIGHT AWAY – A health care professional will be able to decide how serious the concussion is and
when it is safe for the student to return to regular activities, including sports. Don’t hide it, report it. Ignoring symptoms and trying to “tough it out” often makes it worse.
2. KEEP YOUR STUDENT OUT OF PLAY – Concussions take time to heal. Don’t let the student return to play the day of injury and
until a heath care professional says it’s okay. A student who returns to play too soon, while the brain is still healing, risks a greater chance of having a second concussion. Young children and teens are more likely to get a concussion and take longer to recover than adults. Repeat or second concussions increase the time it takes to recover and can be very serious. They can cause permanent brain damage, affecting the student for a lifetime. They can be fatal. It is better to miss one game than the whole season.
3. TELL THE SCHOOL ABOUT ANY PREVIOUS CONCUSSION – Schools should know if a student had a previous concussion. A
student’s school may not know about a concussion received in another sport or activity unless you notify them.
SIGNS OBSERVED BY PARENTS:
Appears dazed or stunned
Is confused about assignment or position
Forgets an instruction
Can’t recall events prior to or after a hit or fall
Is unsure of game, score, or opponent
Moves clumsily
Answers questions slowly
Loses consciousness (even briefly)
Shows mood, behavior, or
personality changes
CONCUSSION DANGER SIGNS:
In rare cases, a dangerous blood clot may form on the brain in a person with a concussion and crowd the brain against the skull. A student should receive immediate medical attention if after a bump, blow, or jolt to the head or body s/he exhibits any of the following danger signs:
One pupil larger than the other
Is drowsy or cannot be awakened
A headache that gets worse
Weakness, numbness, or decreased coordination
Repeated vomiting or nausea
Slurred speech
Convulsions or seizures
Cannot recognize people/places
Becomes increasingly confused, restless or agitated
Has unusual behavior
Loses consciousness (even a brief loss of consciousness should be taken seriously)
HOW TO RESPOND TO A REPORT OF A CONCUSSION:
If a student reports one or more symptoms of a concussion after a bump, blow, or jolt to the head or body, s/he should be kept out of athletic play the day of the injury. The student should only return to play with permission from a health care professional experienced in evaluating for concussion. During recovery, rest is key. Exercising or activities that involve a lot of concentration (such as studying, working on the computer, or playing video games) may cause concussion symptoms to reappear or get worse. Students who return to school after a concussion may need to spend fewer hours at school, take rests breaks, be given extra help and time, spend less time reading, writing or on a computer. After a concussion, returning to sports and school is a gradual process that should be monitored by a health care professional. Remember: Concussion affects people differently. While most students with a concussion recover quickly and fully, some will have symptoms that last for days, or even weeks. A more serious concussion can last for months or longer. To learn more, go to www.cdc.gov/concussion.
Parents and Students Must Sign and Return the Educational Material Acknowledgement Form