1
mandala yoga community BEND OR workshops & events summer 2012 solstice - equinox Please SIGN UP IN ADVANCE for these workshops & events online at mandalayogabend.com or call 541 678 5183 5: mandala yoga community | BEND OR | class schedule summer 2012 solstice-equinox cultivating the practice of yoga & the joy of community monday tuesday wednesday thursday friday saturday sunday Private Yoga Sessions are available daily from 1:30-3:30pm and on weekends. Please email [email protected] or call 541 678 5183 to inquire. 0pm 5:15-6:15pm After Work Flow Peter Lear 5:15-6:15pm After Work Flow Lucius Wheeler 5:15-6:15pm Kaycee Anseth Movement & Ryan Re 6:30-7:45pm Yin Yoga Jenny Ruiter 6:30-7:30pm Lunar Flow Shanan Kelley 6:30-7:45pm 7:15-9:00pm th Donation-based ($5-$15 suggested) INT/ADV Intermediate/Advanced class RATES: $12 drop-in, class packs rates available . NEW STUDENTS: 20 DAYS/$20 BEST DEAL: MEMBERSHIP: less than $3/day Plan to arrive 5-10 minutes before class to allow class to begin on time. Please come with a clean body, an empty stomach and an open mind. Bring your own towel and mat (rental mats available for $1). Enjoy! 55 nw minnesota st. downtown | 541 678 5183 | mandalayogabend.com Schedule subject to change. Visit mandalayogabend.com for the most updated schedule. We tweet updates in real time @mycyoga Friend us: Mandala Yoga Community 7:00-9:00am Mysore Ashtanga self-guided 7:00-9:00am Mysore Ashtanga self-guided 7:00-9:00am Mysore Ashtanga Julie Southwell 9:30-10:45 Hatha Flow Samanthea Grace 12:00-1:00pm Lunch Hour Flow Sarah Laufer 7:00-9:00am Mysore Ashtanga self-guided 5:30-7:00pm Hatha Flow INT/ADV Ulla Lundgren 4:00-5:15pm Yin Yoga Shanan Kelley 12:00-1:00pm Lunch Hour Flow Samanthea Grace 12:00-1:00pm Lunch Hour Flow Kat Seltzer 12:00-1:00pm Lunch Hour Flow Kat Seltzer 7:00-9:00am Mysore Ashtanga self-guided 7:00-9:00am Mysore Ashtanga self-guided 9:30-10:45 Vinyasa Flow Kim Benrath 12:00-1:00pm Lunch Hour Flow Sarah Laufer 4:00-5:00pm Community Yoga Shanan Kelley 4:00-5:00pm Beginner’s Yoga Shanan Kelley 5:30-7:00pm Hatha Flow - All Levels Ulla Lundgren 5:30-7:00pm Restorative Yoga Sabine Keagy 5:30-7:00pm Hatha Flow- All Levels Ulla Lundgren 11:00-11:45am Easy Meditation Shanan Kelley **4:00-5:15pm Look for special Summer classes! jun 21-sept 20, 2011 JUN 17-24 ASHTANGA YOGA with WILLIAM WILSON check online for details and rates JUN 24 GIRISH Live Music Yoga & Kirtan @Asmi Yoga class: 4-5:30pm Kirtan 7:30-9. $22/class, $15/kirtan JUL 18 FORREST YOGA WORKSHOP with DR. CANDACE GOSSEN aka Tigerlily Black Coyote 5:30-8pm $30 AUG 6 MANDALA LIVING YOGA TEACHER TRAINING SUMMER IMMESION BEGINS check online for details SEPT 7-9 YU! BEND at Drake Park check yubend.com for more details LIVING YOGA TEACHER TRAINING 200hr Yoga Alliance Certification Program info: katseltzeryoga.com. July-Dec, 2012; Jan-July, 2013 Teacher Training & Retreats JUL 20-22 YOGA ROUND-UP IN PENDLETON with VASUDEVA check yogaroundup.com for more details JUN 21 SUMMER SOLSTICE CELEBRATORY YOGA CLASS & PARTY! class: 5:30-7pm regular class rate, party: 7-8:30pm DEEPENING YOUR YOGA (essential deepening immersion & TT pre-requisite course) info: katseltzeryoga.com. Sept-Nov, 2012 MODERN MONK BREITENBUSH RETREAT with Kat & Nate a weekend of Yoga, Reflection, Connection & Soaking October, 2012 9:30-10:45 Hatha Flow Samanthea Grace 9:30-10:45 Vinyasa Flow Kim Benrath 9:30-10:45 Hatha Flow Samanthea Grace 9:30-11:00 Hatha Flow - All Levels Ulla Lundgren 9:00-10:30am Mysore Ashtanga Julie Southwell june 21-sept 22, 2012 AUG 24-26 CAMP CATALYST at Caldera Arts Center check campcatlyst.wordpress.com for details JUL 7 MANDALA LIVING YOGA TEACHER TRAINING 6 MONTH PROGRAM BEGINS check online for details *The above prices are for advanced purchase only, prices, dates & times are subject to change. Please check website for the most accurate infomation. LIVING YOGA TEACHER TRAINING 200hr Yoga Alliance Certification Program Summer Immersion Aug 6-24, 2012 JUN 26-JULY 12 BEGINNER’S YOGA SERIES with SHANAN KELLEY & KAT SELTZER Tues/Thurs 7:15-8:15pm $75/3 week series VINYASA YOGA RETREAT IN TULUM with Kat Seltzer, Aleta Adams & Rebecca Bell Mexico! - do we need to say more? Feb, 2013
