PSYCHIATRISTS AGREE: DIET AFFECTS MENTAL

HEALTH

According to the ancient ways of Siddha-Veda, a

natural diet is one of the keys to good physical and

mental health.

Master Healer Pankaj Naram has espoused this for more than 30 years Many modern-day

scientific breakthroughs are

proving the link between healthy food and healthy

minds. Even psychiatrists are embracing the

connection.

Case-in-point:  A recent annual

American Psychiatric Association meeting

actually had an entire session

dedicated to “Food and Brain,” which focused on how a person’s diet can influence mental

health.

Food psychiatry is actually being embraced by more and more clinicians and researchers Authors of a recent article in the Lancet Psychiatry went so far as to say that the “emerging and compelling evidence for nutrition as a crucial factor in the high prevalence and incidence of mental disorders suggests that diet is as important to psychiatry as it is to cardiology, endocrinology, and gastroenterology.”

In the past 100 years the human diet has changed drastically People have gone from a diet of whole foods to one of processed foods that are high in refined carbohydrates. Even worse, is that over the years people have refined foods like grains so much they’re stripped of their nutrients; and now this has led to the practice of adding those nutrients back to the grains artificially.

ANCIENT SECRETS

Master Pankaj Naram says there are many ancient secrets which can help people know

what kind of foods to eat and avoid in order to achieve vibrant health, unlimited energy, and

peace of mind.