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May I reflect…

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May I reflect ..That no matter how good a friend is,

they're going to hurt me every once in a while and I must forgive them for that.

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May I reflect...That with Metta or Loving-Kindness, friendship

continues to grow, even over the longest distance

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May I reflect...That I can do something in an instant that will give me

heartaches for life. Let me be always Mindful.

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May I reflect...That I should always leave loved ones with loving words..

It may be the last time I see them.

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May I reflect...That I am responsible for what I do,

no matter how I feel.

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May I reflect...That I need to do what has to be done

when it needs to be done.

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May I reflect...That sometimes the people I expect to kick mewhen I am down, are the ones that actually help

me get up again.

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May I reflect...That sometimes conditions make me angry,

but that doesn't give me the right to be cruel.

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May I reflect....That maturity has more to do with the types of

experiences I had and what I learned from them,and less to do with how many birthdays I had celebrated.

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May I reflect...That it isn't always enough to be forgiven by others,

I have to learn to forgive myself too.

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May I reflect...That my background and circumstances may have

influenced who I am,but I am responsible for who I become.

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May I reflect...That two people can look at the exact same thing

and see something totally different,hence may I learn to respect the views of others.

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May I reflect...That even when I think that I have no more to give,

when a friend cries out to me -I can find the strength to help.

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May I reflect..that the happiest of people don't

necessarily have the best of everything;they just make the most of everything

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The End May Wise Reflection lead us to Peace and

Liberation.

With Metta,Bro. Oh Teik Bin